Personal Trainers in Melbourne - Page 4

Personal trainers

• OP

  Optimize Performance Coaching

  Cheltenham, VICPersonal trainer·5(28)

  • Body Recomposition
  • Weight Loss
  • Muscle Gain

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Cheltenham listings

  View more about Optimize Performance Coaching

  About

  Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.

  Qualifications

  • Honours degree in Sports Science and Business from the University of Southampton

  Experience

  17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

  Specialisations

  Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

  Training methods

  Personalized coaching, Functional training, Strength and conditioning

  Where they train

  Private Studio, Online, Gym-based

  Pricing

  Contact for pricing - no specific rates listed on website

  Free offers and trials

  Free, non-obligation complementary phone consultation for genuine enquiries

  Online coaching

  Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

  Nutrition

  Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

  Facilities

  Weights, Machines, Functional training tools

  Practical

  • Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website

  Address

  345 Reserve Rd, Cheltenham VIC 3192

  Client testimonials

  “Author: Kim Lawless”

  “Author: Scott Stirling”

  “Author: Bruce Keebaugh”

• RM

  Restore Movement Physiotherapy

  Ashwood, VICPersonal trainer·4.8(50)

  • Rehab / Injury Recovery
  • Pain Relief
  • Movement Restoration

  • Private studio
  • Home visits

  Claim this listingSee Ashwood listings

  View more about Restore Movement Physiotherapy

  About

  Established multidisciplinary clinic since 2001 offering physiotherapy, exercise physiology, remedial massage, sports massage, acupuncture, podiatry and dietetics. All staff are experienced clinicians providing one-to-one private treatment with focus on manual therapy and patient education.

  Specialisations

  Rehab / Injury Recovery, Pain Relief, Movement Restoration, Chronic Pain Management, Diabetes Management, Osteoporosis

  Training methods

  Manual Therapy, Pilates Equipment, Exercise Therapy, Dry Needling, Soft Tissue Massage, Joint Mobilization, Electrical Stimulation, Heat/Ice Therapy, Strapping, Balance Training

  Where they train

  Private Studio, Home Visits

  Facilities

  Private Treatment Rooms, Pilates Equipment, Weights, Bicycles, Therabands, Gym Balls, Balance Boards, Electrical Stimulation Equipment

  Practical

  • Accessibility: Wheelchair accessible (3D street view available on Google Maps)
  • Booking: Phone: (03) 9885 4571
  • Insurance: Health Fund Rebates; DVA; TAC; Workcover

  Address

  509 Warrigal Rd, Ashwood VIC 3147

  Team

  • SGSimon GellieExercise Physiologist

• MH

  MoveWell Health & Fitness

  Bentleigh East, VICPersonal trainer·5(43)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Bentleigh East listings

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  1034a North Rd, Bentleigh East VIC 3165

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• DM

  Dan Markworth Coaching

  Brighton East, VICPersonal trainer·5(42)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Bachelor of Biomedicine (Physiology) - University of Melbourne

  Claim this listingSee Brighton East listings

  View more about Dan Markworth Coaching

  About

  Experienced personal trainer and human performance coach with 10+ years in health and fitness. Former AFL professional (St Kilda FC, 2011-2015) with a Bachelor of Biomedicine. Passionate about empowering individuals through movement, nutrition, and lifestyle changes.

  Qualifications

  • Bachelor of Biomedicine (Physiology) - University of Melbourne
  • Cert III & IV Personal Training - AIPT
  • Human Performance Coach - NACC
  • Nutrition Coach - Precision Nutrition
  • Wellness Coach - Wellness Coaching Australia

  Experience

  10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal

  Training methods

  Functional Training, Strength Training, Running, Mobility Work

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals

  Online coaching

  Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...

  Nutrition

  Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support

  Group classes

  true, Group fitness instruction available (trainer has been group fitness instructor since 2017)

  Practical

  • Booking: Online via website (cart/booking system implied but specific details not provided)

  Address

  1/643 Nepean Hwy, Brighton East VIC 3187

  Client testimonials

  “I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!”

  “Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!”

  “Dan is an exceptional trainer! After having a baby 3 months ago, coming back to fitness training was a little daunting. Dan's warm nature, made me feel less nervous and very comfortable, every session is enjoyable yet challenging at the same time. Dan's extensive knowledge in nutrition has been helpful to work on getting back on track. Very grateful to have found Dan!”

• FP

  FN Personal Trainers Melbourne

  Melbourne CBD, VICPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about FN Personal Trainers Melbourne

  About

  FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

  Training methods

  Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

  Where they train

  Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

  Ideal for

  Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

  Pricing

  No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

  Free offers and trials

  Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

  Online coaching

  Online personal training available as a service offering

  Nutrition

  Custom nutrition plans included with personal training packages

  Facilities

  Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

  Practical

  • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
  • Insurance: NDIS Personal Trainer service available

  Address

  level 2 & 3/276 Flinders St, Melbourne VIC 3000

  Team

  • ALArmstrong Lazenby
  • BBrooke
  • GGary
  • SSam
  • MMichaela
  • BBritt
  • AAnthony

  Client testimonials

  “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”

  “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”

  “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”

  “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”

  “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”

• BF

  Body Flow Myotherapy & Personal Training

  Camberwell, VICPersonal trainer·5(28)

  • Rehab / Injury Recovery
  • Athletic Performance

  • Free consultation
  • Private studio

  Claim this listingSee Camberwell listings

  View more about Body Flow Myotherapy & Personal Training

  About

  Body Flow Myotherapy & Personal Training helps clients become pain-free through manual therapy and exercise programming. Led by Meg Gibson, a qualified myotherapist and personal trainer specialising in injury prevention and rehabilitation, including work with professional athletes.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance

  Training methods

  Pilates

  Where they train

  Private Studio

  Ideal for

  General population, Elite athletes, Professional athletes

  Free offers and trials

  Free training consultation

  Practical

  • Booking: Online booking system available at https://bodyflowmyotherapy.com/book-an-appointment/

  Address

  1360 Toorak Rd, Camberwell VIC 3124

  Team

  • MGMeg Gibson

• FT

  For Tomorrow Health & Fitness Club

  Airport West, VICPersonal trainer·5(70)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • General Fitness

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Airport West listings

  View more about For Tomorrow Health & Fitness Club

  About

  For Tomorrow Fitness is a small group and personal training studio in Airport West focused on delivering high-quality, individualized coaching experiences using fundamental exercise science principles.

  Experience

  Dante has been operating For Tomorrow Fitness for at least 2 years based on client testimonials mentioning 'the last two years' of training with him

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, General Fitness, Weight Loss, Women's Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Mothers, NDIS clients, Injury recovery patients, Beginners to fitness, Couples

  Pricing

  Variable pricing model - enquire for specific rates based on individual needs and lifestyle

  Online coaching

  Full online coaching service available - coaches provide program writing, progress tracking, and modifications specific to client needs

  Nutrition

  Macro calculations and nutritional guidance provided by coaches trained in nutritional sciences

  Group classes

  Small group training (max 4 people per session)

  Practical

  • Accessibility: NDIS provider - offers both individualized and small group training for NDIS clients
  • Booking: Online enquiry form on website, or contact to discuss individual needs

  Address

  3/504 Fullarton Rd, Airport West VIC 3042

  Team

  • DDanteHead Trainer/Owner

  Client testimonials

  “At first I was sceptical about joining as I have had bad experiences with previous personal trainers in the past. But after meeting Dante and joining For Tomorrow Fitness, I could never look back. His passion and dedication towards helping me reach my goals has been outmatched.”

  “Before I started training with Dante, I had reservations about personal trainers and value for my money but only after a few sessions with Dante I started seeing results and feeling better about myself, not only physically, but mentally. As a mother and woman, Dante made me comfortable.”

  “Dante and For Tomorrow Fitness have not only allowed me to achieve goals I thought were once unattainable, but did so in a nurturing yet knowledgeable environment.”

• BI

  Back Into Action

  Macleod, VICPersonal trainer·4.6(28)

  • Rehab / Injury Recovery
  • Manual Therapy

  • Private studio
  • AHPRA Registered Osteopaths

  Claim this listingSee Macleod listings

  View more about Back Into Action

  About

  Back Into Action Osteopathic Group offers osteopathy, dry needling, and personal training. Established in 1999, they provide holistic manual medicine treatment for musculoskeletal conditions with experienced practitioners.

  Qualifications

  • AHPRA Registered Osteopaths
  • Osteopathy Australia Members
  • Minimum 5 years university training in anatomy, physiology, pathology, general medical diagnosis, and osteopathic techniques

  Experience

  Established 1999 by Matthew Henderson. Experienced practitioners specialising in recovery from musculoskeletal conditions through manual therapies and exercise prescription.

  Specialisations

  Rehab / Injury Recovery, Manual Therapy

  Training methods

  Osteopathy, Dry Needling, Personal Training, Deep Tissue Massage, Joint Manipulation, Joint Mobilization, Exercise Prescription

  Where they train

  Private Studio

  Ideal for

  General population, WorkCover patients, DVA (Department of Veterans' Affairs) patients, TAC (Transport Accident Commission) patients

  Practical

  • Parking: Easy parking available, corner of Cherry & McNamara St
  • Booking: Online booking system (Cliniko), Phone, Email
  • Insurance: Private Health Insurance (HICAPS terminal on site); Medicare Enhanced Primary Care scheme; WorkCover; TAC (Transport Accident Commission); DVA (Department of Veterans' Affairs)

  Address

  3 Cherry St, Macleod VIC 3085

  Team

  • MHMatthew HendersonFounder/Osteopath

• FM

  FoodieFitness Movement Lab

  Clayton South, VICPersonal trainer·5(52)

  • Posture Correction
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio

  Claim this listingSee Clayton South listings

  View more about FoodieFitness Movement Lab

  About

  Boutique Pilates, Strength Training, and Semi-Private Yoga studio in Melbourne. Assessment-based coaching model focused on improving movement patterns, posture, and reducing pain through personalised 1-on-1 and small group sessions.

  Specialisations

  Posture Correction, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Mobility & Flexibility

  Training methods

  Pilates, Functional Training, Yoga, Strength Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, Individuals with desk work-related tension, People seeking mindful movement approach

  Free offers and trials

  Initial movement assessment available

  Group classes

  Semi-Private Yoga & Mobility (max 3 participants), Private Coaching - Pilates + Strength Training

  Facilities

  Pilates equipment, Strength training equipment

  Practical

  • Booking: Online booking system (Acuity Scheduling)

  Address

  7 Liam St, Clayton South VIC 3169

• FF

  Fit For Life

  Sandringham, VICPersonal trainer·5(30)

  • Disability Services
  • Adaptive Sports
  • Weight Loss

  • Private studio
  • Outdoor
  • 16+ years' experience

  Claim this listingSee Sandringham listings

  View more about Fit For Life

  About

  Fit for Life is an organisation specialising in exercise physiology, clinical pilates, horse therapy, and massage therapy for people with disabilities. As a fully registered NDIS provider since 2008, they offer 1:1 support, group activities, overnight respite, and private transport in a safe, friendly environment.

  Experience

  16+ years. Industry leaders dedicated to helping people with special needs since 2008. Fully registered NDIS provider.

  Specialisations

  Disability Services, Adaptive Sports, Weight Loss, Rehab / Injury Recovery

  Training methods

  Exercise Physiology, Clinical Pilates, Horse Therapy, Massage Therapy

  Where they train

  Private Studio, Outdoor

  Ideal for

  People with disabilities, People with special needs

  Group classes

  Group Community Activities, Hampton Dolphins Soccer Team

  Practical

  • Accessibility: NDIS registered provider; specialises in disability services and adaptive sports
  • Booking: Contact via website contact form or phone (03) 9533 4776
  • Insurance: NDIS

  Address

  3 Melrose St, Sandringham VIC 3191

• BN

  Blackburn North Massage & Fitness

  Blackburn, VICPersonal trainer·4(4)

  • Weight Loss
  • Injury Recovery
  • Muscle Soreness

  • Private studio
  • Nutrition support
  • Degree qualified fitness professional

  Claim this listingSee Blackburn listings

  View more about Blackburn North Massage & Fitness

  About

  Specialists in resolving muscle and soft tissue soreness using remedial massage techniques and promoting physical fitness and fat loss using time efficient training programs and dietary advice based on scientifically researched principles.

  Qualifications

  • Degree qualified fitness professional
  • Registered with Physical Activity Australia
  • Fully qualified and certified member of Massage & Myotherapy Australia
  • Sports science background

  Specialisations

  Weight Loss, Injury Recovery, Muscle Soreness, Sports Performance

  Training methods

  Weight Training, High Intensity Interval Training (HIIT)

  Where they train

  Private Studio

  Nutrition

  Diet and nutrition strategy supplied to support fat loss and healthy sustainable fat loss process

  Practical

  • Booking: Online booking system (bookings.gettimely.com) or phone
  • Insurance: Health fund rebates available (partly claimable - check with provider)

  Address

  25 Verbena St, Blackburn VIC 3130

• PP

  Peak Performance Melbourne

  Melbourne CBD, VICPersonal trainer·5(89)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Peak Performance Melbourne

  About

  Peak Performance Melbourne offers face-to-face premium quality personal training focused on transforming body, mindset, and holistic health. Founded by Ian and Freda, they meet clients where they are and help them achieve lasting change at their own pace.

  Experience

  Ian and Freda bring experience in movement, health, and helping diverse clients. Testimonials highlight their expertise in physiology, training techniques, form correction, and personalized programming across all fitness levels.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Beginners

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Busy professionals/students, People returning to fitness, Anxiety management clients, Injury recovery clients

  Nutrition

  Nutrition coaching and meal planning offered by trainers Ian and Freda

  Practical

  • Booking: Contact form on website (name, phone, email, training goals required)

  Address

  level 4/211 La Trobe St, Melbourne VIC 3000

  Team

  • IIanGeneral Personal Training, Strength & Conditioning, Mental Health Support, Nutrition Planning
  • FFredaGeneral Personal Training, Form Correction, Nutrition Planning, Beginner-Friendly Training

  Client testimonials

  “Ian is a professional trainer with strong knowledge of physiology, training techniques, and mental health. I first approached him with a goal of improving my physical capacity to manage anxiety, as suggested by my doctor. After about a month of consistent training, the results were evident. I haven't experienced any reoccurrence of my previous anxiety issues since I started training.”

  “I had zero gym experience before training with Freda, and she's been great. She's very patient and always takes the time to correct my form and explain proper muscle activation. She also helped me with my meal plan. Freda is super nice and easy to train with, and the whole experience feels relaxed and supportive. Highly recommend her, especially for beginners!”

  “It's been a great experience being coached by Ian over the past few weeks, after being away from the gym for almost a year. Despite only a short period of time, I've already noticed better energy levels, quicker recovery between sessions, and I'm also lifting back up to previous strength levels. Ian has been really accommodating while still putting together structured training and diet plans based on my goals.”

• TM

  Torque Movement Personal Training

  Blackburn, VICPersonal trainer·5(23)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • 20+ years' experience

  Claim this listingSee Blackburn listings

  View more about Torque Movement Personal Training

  About

  Martial artist and movement specialist with 20+ years experience in strength training, gymnastics, and Olympic weightlifting. Passionate about training smarter and finding the right solution for each client's unique needs.

  Experience

  20+ years. Over 20 years pursuing understanding of human movement through martial arts, strength training, gymnastics, and Olympic weightlifting. Specialises in solving stubborn problems related to physical limitations, psychological barriers, and motivation.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Olympic Lifting, Gymnastics, Boxing, CrossFit, Functional Training, Martial Arts

  Where they train

  Private Studio

  Ideal for

  Beginners, Experienced athletes, People with movement experience (basketball, martial arts, past gym experience), Professional athletes (tennis coach mentioned)

  Practical

  • Booking: Contact form on website

  Address

  46 Railway Rd, Blackburn VIC 3130

  Client testimonials

  “I came to Brian looking for some supplemental training to my lifestyle, and going over one year strong - have since been taken on an incredible journey with my fitness and strength goals. I am stronger, more mobile and more confident in my ability thanks to Brian's extraordinary commitment and experience in his coaching. I look forward to each and every session and would highly recommend his guidance to anyone looking to take more control of their strength and mobility in their daily life.”

  “Brian is a fantastic personal trainer. I have been having training sessions with him for 3 years now and wouldn't go to anyone else. He is not only professional and great at what he does, but also cares about your wellbeing. He understands your needs and helped me out immensely when I was experiencing knee joint issues. I have now gained the strength back thanks to his training. I highly recommend Brian to anyone's fitness needs.”

  “I cannot recommend Brian enough! His dedication, knowledge, and enthusiasm make every session enjoyable and productive. Brian's focus on technique ensures safety while maximizing results, which was especially important to me as a beginner. He explains things clearly, making me feel confident and empowered in every exercise. He customizes each workout to my specific goals and abilities, pushing me to achieve results I never thought possible. Thanks to him, I've seen incredible progress in the two months I've been training with him.”

• SB

  Stronger By Design (SXD) - Training & Performance

  Footscray, VICPersonal trainer·5(38)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Footscray listings

  View more about Stronger By Design (SXD) - Training & Performance

  About

  Stronger by Design specializes in transforming athletes through tailored training that pushes the limits of performance. They offer individualized programs for athletes of all levels, from beginners to professional competitors, plus general population fitness training.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Development

  Training methods

  Strength & Conditioning, Periodized Training

  Where they train

  Private Studio, Online

  Ideal for

  Elite athletes, Professional athletes, Local enthusiasts, Young athletes, General population, Athletes across various sports, Footballers (specific focus), Weekend warriors

  Free offers and trials

  Free consultation available

  Online coaching

  true

  Facilities

  State-of-the-art facilities (specific equipment details not provided)

  Practical

  • Booking: Online booking system via 'Book Your Free Consult' button on website; Contact form on website

  Address

  11 Mephan St, Footscray VIC 3011

  Team

  • JSJoel SaccoAthlete Development, Strength & Conditioning, Rehabilitation co-management, General population strength training
  • HHHugh HamiltonAthlete Development, Personal Training
  • ABAbdul BeyAthlete Development, Personal Training, Fat Loss, Muscle Building, Injury Prevention and Rehabilitation

• PP

  Primal Physiotherapy Braybrook

  Braybrook, VICPersonal trainer·4.9(531)

  • Rehab / Injury Recovery
  • Sports Injury
  • Chronic Pain

  • Private studio
  • Home visits

  Claim this listingSee Braybrook listings

  View more about Primal Physiotherapy Braybrook

  About

  PRIMAL® Physiotherapy Braybrook provides expert physiotherapy, osteopathy, and massage therapy with a focus on personalised care and lasting results. Located in Braybrook Shopping Centre, the clinic specialises in injury rehabilitation, chronic pain management, and sports injury recovery.

  Specialisations

  Rehab / Injury Recovery, Sports Injury, Chronic Pain, Post-Surgery Recovery, Pre-Surgery Preparation, Injury Prevention, Athletic Performance

  Training methods

  Functional Training, Strength Training, Movement Correction, Posture Alignment

  Where they train

  Private Studio, Home Visits

  Pricing

  Specific per-session or package pricing not listed on website

  Facilities

  true, Modern clinic space in Braybrook Shopping Centre

  Practical

  • Accessibility:
  • Booking: Online booking system at primalphysiotherapy.com.au/book-now-braybrook/ or phone (03) 9995 8044
  • Insurance: Gap fee: May apply depending on insurance provider or Medicare referral. Gap-free options available.; Medicare note: Requires GP referral. Maximum 5 allied health sessions covered. For chronic...

  Address

  Braybrook Shopping Centre, 10/227 Ballarat Rd, Braybrook VIC 3019

• TC

  Tammy Curtis - Fit for All

  Ocean Grove, VICPersonal trainer·5(7)

  • Rehab / Injury Recovery
  • Resistance Training
  • Athletic Performance

  • Private studio
  • Home visits

  Claim this listingSee Ocean Grove listings

  View more about Tammy Curtis - Fit for All

  About

  Private Ocean Grove personal trainer specialising in rehabilitation and body management. Expert in helping clients overcome niggling injuries and achieve pain-free, functional movement through structured programs.

  Experience

  Specialises in rehabilitation and body management, working alongside allied health professionals

  Specialisations

  Rehab / Injury Recovery, Resistance Training, Athletic Performance, Sport Specific Training

  Training methods

  Functional Training, Resistance Training

  Where they train

  Private Studio, Home Visits

  Ideal for

  Injury recovery clients, Athletes, Sports enthusiasts (golfers, runners, cyclists, triathletes, surfers)

  Practical

  • Booking: Contact form on website or phone

  Address

  15 Alderbrook Dr, Ocean Grove VIC 3226

  Team

  • TCTammy Curtis

• SW

  Strength & Wellness Personal Training

  Williamstown North, VICPersonal trainer·5(27)

  • Strength & Conditioning
  • Functional Training
  • Rehab / Injury Recovery

  • Private studio
  • Nutrition support
  • Movement Restoration Coach

  Claim this listingSee Williamstown North listings

  View more about Strength & Wellness Personal Training

  About

  Personalised training programs combining functional movement, strength & conditioning, cardio, and rehabilitation to help you move better, get stronger and feel fitter.

  Qualifications

  • Movement Restoration Coach

  Experience

  Trainer specialises in movement restoration and functional training. Works with clients across various goals including weight loss, strength building, rehabilitation from injury, and athletic performance. Has experience training youth soccer players and working with individuals returning to fitness.

  Specialisations

  Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance

  Training methods

  Functional Training, Strength Training, Kettlebell, Suspension Training, Cardio

  Where they train

  Private Studio

  Ideal for

  Adults of all fitness levels, Beginners (no gym experience), Experienced gym goers returning to training, Post-natal clients, Injury recovery clients, Youth/adolescents (12+ years noted in reviews), Individuals with specific health issues/conditions, Soccer players (athletic performance)

  Nutrition

  Nutrition and Lifestyle Coaching - includes habit, lifestyle and nutrition coaching as part of holistic health approach

  Practical

  • Booking: Contact via phone (0409 508 089), email (info@strengthwellnesspt.com.au), or online contact form at website. Option to book a call consultation.

  Address

  32 Albemarle St, Williamstown North VIC 3016

  Team

  • SSSam / Samantha

  Client testimonials

  “In the 6 months of training with Sam, I have reached my goal weight and lost over 40cm overall! Feeling the best I have in years.”

  “I would highly recommend Sam. Her expertise, approach and knowledge in helping with my fitness goals has been phenomenal and she always goes...”

  “Sam has been amazing for me! I knew I needed to strengthen my body but had not done strength training before and wasn't sure how to go about...”

• LN

  Laurence Newport - Exercise Scientist - Strength & Conditioning Coach

  Keysborough, VICPersonal trainer·5(4)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Scientist

  $90per session

  Claim this listingSee Keysborough listings

  View more about Laurence Newport - Exercise Scientist - Strength & Conditioning Coach

  About

  Exercise Scientist and Strength & Conditioning Coach offering personalised one-on-one coaching, online strength programming, nutrition coaching, and rehabilitation support.

  Qualifications

  • Exercise Scientist

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Programming, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  Online coaching details: Pricing not explicitly stated on website - application required; In person personal training: $90 for 60 minute session

  Online coaching

  Formats: Strength Programming; Nutrition Coaching; Premium Package (Strength + Nutrition); Delivery method: Personalised app for accountability and performance tracking; Nutrition coaching features: Meal plan updated weekly/depending on goal; Suitable for all goals: muscle gain/weight loss; Macro/calorie target; Supplement guidance; Meal options/plan; Education and guidance; Weekly check-ins; Strength programming features: Structured training program updated every 4 weeks; Video tutorials of each exercise; Supplement guidance; Technique/movement analysis; Education and guidance; Weekly...

  Class timetable

  Limited availability due to full-time study and other commitments - contact trainer for available slots

  Practical

  • Accessibility: NDIS support available - contact for details
  • Booking: Online booking via Calendly for in-person sessions; Phone: 0411 826 219; Email: info.threesixtyperformance@gmail.com; Google Form application for online coaching

  Address

  330 Cheltenham Rd, Keysborough VIC 3173

• SB

  Stable Base Personal Training and Pilates

  Camberwell, VICPersonal trainer·5(2)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Nutrition support
  • 19+ years' experience

  Claim this listingSee Camberwell listings

  View more about Stable Base Personal Training and Pilates

  About

  Stable Base is a specialist studio offering Pilates, Personal Training, Strength and Conditioning Coaching, TRX classes, and Small Group Training. They work with clients on injury recovery, athletic performance improvement, and general health and fitness.

  Experience

  19+ years. Stable Base has been helping people achieve their goals since 2005. The team has over 40 years combined experience in personal training, pilates, strength and conditioning coaching.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Pilates, Personal Training, TRX, Strength and Conditioning

  Where they train

  Private Studio

  Ideal for

  Athletes, Post-injury recovery clients, General fitness, Weight loss

  Nutrition

  Nutrition coaching available through Greg Jacobs (currently studying Nutrition)

  Group classes

  TRX classes, Small Group Training, Pilates classes

  Practical

  • Booking: Online form on website or phone (03) 9041 2850

  Address

  1348-1350 Toorak Rd, Camberwell VIC 3124

  Team

  • GJGreg Jacobs

  Client testimonials

  “Before I started Pilates I was a regular user of anti-inflammatory medication for lower back pain. This is now a rare occurrence. The knowledge, attention to detail and support of the staff at Stable Base makes each session a pleasure and I am aware of continual improvement in strength and stability over the years I have been using Pilates.”

  “I have been doing Pilates with Greg for nearly eight years and began Personal Training two years ago. The reason I started Pilates was lower back pain – this is now a thing of the past. Needing to loose weight I began PT and a change in diet, and I have lost 18kg. My doctor is very pleased with my B.P. and cholesterol etc. And I feel so good that I am confident enough to ski with my grandson this year. The first time in 16 years.”

  “Dear Greg, it's been well over a year since I did a 10 session course with you so you might not remember me. I just wanted to express my gratitude for the benefits I have since reaped for my running. I no longer have 'redundant glutes' as you so expertly put it, and since correcting my running style I have run most of this year not only injury free, but doing record times. I'm 42 now and I never thought I'd be able to break 40 minutes for the 10km but I'm getting within seconds of doing this.”

• AB

  Amplified Body Fitness

  Epping, VICPersonal trainer·5(10)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Development

  • Private studio

  Claim this listingSee Epping listings

  View more about Amplified Body Fitness

  About

  Amplified Body Fitness is committed to empowering individuals in achieving their fitness goals through tailored training programs focusing on strength training, cardiovascular health, and muscle development.

  Experience

  Elia Abou-Haidar has lived with Charcot-Marie-Tooth (CMT) and brings personal experience of overcoming physical challenges to his training approach. He designs personalised programs tailored to individual goals and abilities.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Development, Rehab / Injury Recovery

  Training methods

  Strength Training, Hypertrophy Training, Cardiovascular Training, HIIT

  Where they train

  Private Studio

  Ideal for

  Individuals with disabilities, Beginners, Experienced lifters

  Practical

  • Accessibility: NDIS-friendly approach; trainer specialises in working with individuals with disabilities

  Address

  Strathford St, Epping VIC 3076

  Team

  • EAElia Abou-Haidar

  Client testimonials

  “Elia really takes the time to understand your goals and push you to achieve your best. He makes fitness feel achievable and enjoyable. If you want a trainer that truly cares about your progress, Elia is the one to go to!”

  “I've seen first hand how dedicated and passionate Elia is as a personal trainer. He is very eager about helping clients reach their fitness goals! If you're looking for a trainer that truly cares about your success then I highly recommend Elia!”

• ZP

  Zest Personal Training

  Geelong West, VICPersonal trainer·5(2)

  • Weight Loss
  • Rehab / Injury Recovery
  • Senior Fitness

  • Private studio
  • Nutrition support
  • Accredited Exercise Scientist (Lee Johnson)

  Claim this listingSee Geelong West listings

  View more about Zest Personal Training

  About

  Zest Personal Training is a boutique training studio in Geelong West offering tailored personal training programs, individual nutrition plans, and rehabilitation services. Led by principal trainer Lee Johnson, the studio focuses on real, lasting results through individual health assessments and one-on-one attention.

  Qualifications

  • Accredited Exercise Scientist (Lee Johnson)
  • ESSA Registered (Lee Johnson)

  Experience

  10+ years. Principal trainer Lee Johnson and all trainers at Zest have over 10 years' experience. Lee Johnson is an Accredited Exercise Scientist registered with ESSA. Team is dedicated to maintaining up to date knowledge through ongoing personal development.

  Specialisations

  Weight Loss, Rehab / Injury Recovery, Senior Fitness, General Fitness

  Where they train

  Private Studio

  Ideal for

  All ages, All experience levels

  Nutrition

  Individual nutrition plans provided. Focus on empowering clients to understand food choices to enable them to achieve and maintain a healthy body weight.

  Facilities

  Cardio equipment, Resistance equipment, Commercial grade equipment, Hypoxic training programs

  Practical

  • Booking: Phone contact with Lee

  Address

  152 Weller St, Geelong West VIC 3218

  Team

  • LJLee Johnson

• CG

  Chris' Gym

  Hawthorn, VICPersonal trainer·4.9(39)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • Certified personal trainers mentioned but specific certifications not detailed

  Claim this listingSee Hawthorn listings

  View more about Chris' Gym

  About

  Chris' Gym Hawthorn is a private personal training studio offering personalised strength training and resistance training programs. They specialise in tailored workouts for busy professionals, with a welcoming, judgment-free environment.

  Qualifications

  • Certified personal trainers mentioned but specific certifications not detailed

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

  Training methods

  Strength Training, Weight Training, Resistance Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Time-poor professionals, All ages, Post-surgery/injury recovery clients

  Pricing

  No specific pricing amounts listed on website; Programs available: Flexi packages - flexible training frequency based on weekly availability; 12-week program options - structured approach with once, twice, or three times per week personal training

  Free offers and trials

  Free fitness assessment for new clients (includes comprehensive fitness evaluation, personalized fitness plan, expert guidance, and goal setting)

  Nutrition

  Nutrition guidance mentioned as part of comprehensive approach; included in program planning

  Practical

  • Booking: Online booking via website contact form; phone

  Address

  586 Burwood Rd, Hawthorn VIC 3122

  Team

  • AAndrea
  • TTim

  Client testimonials

  “I enjoy my time at Chris's Gym, as it has a family friendly feel. Last year I underwent surgery and during recovery lost a lot of condition. I was very pleased to get back to gym and with Tim's guidance and programs are back on track with my fitness and feeling great.”

  “Every session is personalised, challenging and fun, always doing something different. There's always a great attention to detail and we always feel safe.”

  “Training at Chris' gym has been the best thing I have done for my well being. Andrea has the ability get you to and beyond your fitness goals, with her attention to detail, progressive programs and genuine care for her clients. I have trained at other gyms before, and Chris' gym has been by far the most inclusive and motivating gym to train at.”

• LE

  Lifestyle Essentials

  Mitcham, VICPersonal trainer·5(53)

  • Senior Fitness
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Mitcham listings

  View more about Lifestyle Essentials

  About

  Lifestyle Essentials is a holistic health and fitness clinic in Mitcham specialising in helping over 50s regain their health and fitness through personalised guidance, osteopathy, and rehabilitation exercise in a small, personalised setting.

  Qualifications

  • Allied Health Professional registration
  • Fitness Australia affiliated
  • Osteopath registered

  Experience

  The clinic has extensive experience in helping sedentary, deconditioned, injured, unfit and unhealthy people improve their health and fitness to enhance quality of life. They emphasise a three-step process to achieve client goals.

  Specialisations

  Senior Fitness, Weight Loss, Rehab / Injury Recovery, Balance and Falls Prevention

  Training methods

  Personal Training, Small Group Personal Training, Group Fitness Classes, Osteopathy, Rehabilitation Exercise, Boxing Classes, Outdoor Activities (Kayaking and Hiking)

  Where they train

  Private Studio, Outdoor

  Ideal for

  Over 50s, Seniors, Sedentary and Deconditioned Individuals, Injured/Post-Rehabilitation, Weight Loss Clients

  Free offers and trials

  Free consultation; Free assessment

  Online coaching

  Online personal training available

  Nutrition

  Nutritional Coaching offered

  Group classes

  Seniors Strength Training Classes, Older Adults Training Classes, Boxing Classes, Group Fitness Classes

  Class timetable

  Saturday: 6:00am - 2:00pm; Monday friday: 6:00am - 9:00pm

  Practical

  • Booking: Online booking system (Cliniko), Phone: (03) 9873 2568
  • Insurance: HICAPS (health fund rebates)

  Address

  503 Whitehorse Rd, Mitcham VIC 3132

  Team

  • SSimonPersonal Trainer

  Client testimonials

  “Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...”

  “Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....”

  “After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn't exercise and wasn't sure how, the body muscles...”