Personal trainers

Personal Trainers in Melbourne - Page 4

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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Melbourne at a glance

~$70
typical PT session: $30 to $187
published session range: 539
offer a free consultation or trial: ~$14/wk
typical gym membership: 427 + 581
trainers + gyms with PT: 57
suburbs covered

Directory data updated 24 September 2026.

214 rehabilitation & injury recovery private studio trainers & gyms in Melbourne

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Personal trainers

Elite Body Fitness
Box Hill North, VICPersonal trainer4.9(41)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Box Hill North listings
View more about Elite Body Fitness
About
Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness
Training methods
Functional Training, Strength Training, Movement Screening
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions
Pricing
Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)
Free offers and trials
Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan
Nutrition
Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.
Group classes
Yes - group training sessions mentioned (emphasis on group environment and atmosphere)
Practical
Booking: Online call booking system on website
Address
766 Station St, Box Hill North VIC 3129
Team
Matt Townsend
Ben Shum
Client testimonials
“I just followed exactly what Matt told me to do and it worked beautifully”
Bobby Nousa
“I feel like I'm constantly getting stronger with every workout which is fantastic”
Cindy Phillips
“Everything is very personalised for me and they've able to speak with my physio which has been great”
Theresa Bedelph
Optimize Performance Coaching
Cheltenham, VICPersonal trainer5(27)
- Body Recomposition
- Weight Loss
- Muscle Gain
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Cheltenham listings
View more about Optimize Performance Coaching
About
Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.
Qualifications
Honours degree in Sports Science and Business from the University of Southampton
Experience
17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.
Specialisations
Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep
Training methods
Personalized coaching, Functional training, Strength and conditioning
Where they train
Private Studio, Online, Gym-based
Pricing
Contact for pricing - no specific rates listed on website
Free offers and trials
Free, non-obligation complementary phone consultation for genuine enquiries
Online coaching
Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.
Nutrition
Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking
Facilities
Weights, Machines, Functional training tools
Practical
Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
Address
345 Reserve Rd, Cheltenham VIC 3192
Client testimonials
“Author: Kim Lawless”
Kim Lawless
“Author: Scott Stirling”
Scott Stirling
“Author: Bruce Keebaugh”
Bruce Keebaugh
EZMUSCLE Personal Training Epping
Epping, VICPersonal trainer
- Strength & Conditioning
- Weight Loss
- Posture & Alignment
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Epping listings
View more about EZMUSCLE Personal Training Epping
About
Executive performance coach for C-suite leaders, founders, and busy professionals. Science-backed strength, posture, and longevity coaching using patented EZBACKPRO® system with measurable 6-12 week transformation targets.
Qualifications
TRX Certified Training Coach
AUSactive Business Member
IRFE Global Award Winner (2025)
National Personal Trainer of the Year (Australia)
Experience
15+ years. Anthony Nitti is the owner and primary trainer. National Personal Trainer of the Year (2016) and IRFE Global Award Winner for Best Personal Trainer Globally (2025). 15+ years in the fitness industry.
Specialisations
Strength & Conditioning, Weight Loss, Posture & Alignment, Athletic Performance, Rehab / Injury Recovery, Executive Performance Coaching, Body Composition
Training methods
Strength Training, Hypertrophy Training, Conditioning, TRX Training, Functional Training, Posture-First Mechanics
Where they train
Private Studio, Mobile, Home Visits, Online
Ideal for
C-Suite Leaders, Founders, Busy Professionals, Executives, High Performers, People with Pain / Injury History, Beginners, Intermediate Lifters
Pricing
Free offers: Free 30-minute Roadmap Session (Consultationvia Calendly)
Free offers and trials
Free 30-minute Roadmap/Consultation Session
Online coaching
Structured online coaching with progressive programming, feedback, and accountability systems
Nutrition
Performance nutrition coaching - practical targets built for adherence, nutrition coaching that supports performance and body composition
Practical
Accessibility: NDIS partner (Proud partner of Royalty Support Services supporting NDIS participants with inclusive personal training)
Booking: Online booking (Calendly), Phone: 0421 888 533, Email: team@ezmuscle.com
Address
571-583 High St, Epping VIC 3076
Team
Anthony Nitti
Client testimonials
“Amazing transformation program! The X-Training challenge changed my body and my mindset.”
Maisa N.
“I was skeptical at first, but the results speak for themselves. Lost 8kg and gained muscle definition.”
Lega N.
“The best training program I've ever tried. Professional trainers and proven methodology.”
Gabriel A.
MoveWell Health & Fitness
Bentleigh East, VICPersonal trainer5(39)
- Fitness for Over 35s
- Women's Health
- Post-Natal
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Bentleigh East listings
View more about MoveWell Health & Fitness
About
MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.
Specialisations
Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery
Training methods
1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners
Free offers and trials
Free trial session
Online coaching
Yes - personalised online personal training programs designed for individual goals, can be performed from home or office
Nutrition
Nutrition support and body composition training; PN Level 1 Nutrition Coach certified
Group classes
Small group personal training classes
Practical
Booking: Online booking system (PTMate app)
Address
1034a North Rd, Bentleigh East VIC 3165
Team
JasonOwner / Head Personal Trainer
JenAssistant Trainer
KirstyTranqWell Specialist
MoveWell Health & Fitness
Carnegie, VICPersonal trainer5(4)
- Fitness for Over 35s
- Women's Health
- Post-Natal
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Carnegie listings
View more about MoveWell Health & Fitness
About
MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.
Specialisations
Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery
Training methods
1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners
Free offers and trials
Free trial session
Online coaching
Yes - personalised online personal training programs designed for individual goals, can be performed from home or office
Nutrition
Nutrition support and body composition training; PN Level 1 Nutrition Coach certified
Group classes
Small group personal training classes
Practical
Booking: Online booking system (PTMate app)
Address
120 Leila Rd, Carnegie VIC 3163
Team
JasonOwner / Head Personal Trainer
JenAssistant Trainer
KirstyTranqWell Specialist
Virya Fitness
Fitzroy, VICPersonal trainer5(18)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Fitzroy listings
View more about Virya Fitness
About
Kiren blends science and strength to empower your fitness journey. With expert knowledge and a no-fads approach, she helps clients feel confident, strong, and in control.
Experience
Kiren employs a no-frills approach to fitness, helping clients discern science from fad and make long-term meaningful improvements to their health. She works with all levels from beginners to competitive athletes.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Personalised Strength Training, Evidence-based Coaching
Where they train
Private Studio, Online
Ideal for
Beginners, Competitive Athletes, Clients with Injuries or Limitations
Pricing
Specific pricing not listed on website - contact required
Free offers and trials
Free Consultation
Online coaching
Online coaching and customised programming available through Virya Fitness app, plus regular check-ins and ongoing support
Nutrition
Yes - Practical, evidence-based nutrition support included with coaching
Practical
Booking: Online booking via website contact form; Phone: 0404 369 298; Email: info@viryafitness.com
Address
23 Kerr St, Fitzroy VIC 3065
Team
Kiren Sandhu
Bell Health and Fitness
Knoxfield, VICPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- Clean Health Performance Level 1 & 2
Claim this listing See Knoxfield listings
View more about Bell Health and Fitness
About
Knox City's premier personal training studio offering 1-on-1 personal coaching with 15 years of experience. Expert guidance in strength, weight loss, nutrition planning, and post-injury recovery.
Qualifications
Clean Health Performance Level 1 & 2
Clean Health Nutrition Level 1 & 2
Experience
15+ years
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Natal
Training methods
Functional Training, Strength Training, Endurance Training
Where they train
Private Studio
Ideal for
Beginners, Weight loss seekers, Strength athletes, Post-injury clients, People with chronic conditions (e.g., Type 1 Diabetes), Endurance athletes, General fitness enthusiasts
Pricing
Pricing not explicitly stated on website. Discovery call available for consultation.
Free offers and trials
Free guide: 'A Guide to Personalised Workout Plans'; Discovery call - book available on website
Nutrition
Tailored nutrition plans included; Clean Health Nutrition Level 1 & 2 certified
Practical
Booking: Online booking system - Discovery Call available on website
Address
Unit 3/573 Burwood Hwy, Knoxfield VIC 3180
Team
Cameron
Client testimonials
“Cameron has been extremely helpful in not just the training sessions, but he also equipped me with knowledge and strategies to apply during the week, so I stayed motivated and on track. He is great at listening to what your needs are and offers the right advice to get the results. He genuinely wants his clients to succeed.”
Josh Gullaci
“I have been training with Cameron for 2.5 years and cannot fault his service. His dedication and passion are infectious. He is truly an expert in his field and shares his knowledge of health and fitness with each client to help them reach their goals. I was never able to sustain a 'healthy lifestyle' or see results in the gym until Cameron customized a program that just clicked for me!”
Melissa Guglielmino
“Rick made a fantastic change that you may or may not see in the photos. He has Type 1 Diabetes and was struggling with energy and his health when we started. Mobility was also very challenging for him. After working together, we were able to help him feel better, have loads more energy, increase his mobility, and improve his self-confidence.”
Rick Cafarella
Kilo PT Studio
Richmond, VICPersonal trainer5(11)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Nutrition support
- 20+ years' experience
Claim this listing See Richmond listings
View more about Kilo PT Studio
About
Exclusive private training studio in Richmond with over 20 years combined experience. Specialising in personalised strength training, injury rehabilitation, and reformer pilates in a welcoming, inclusive environment.
Experience
20+ years. Over two decades of combined experience in health and fitness. Jaime is a former national lifter with expertise in lifting technique and program design. Alyssa provides comprehensive coaching including nutrition and injury management.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Boxing, Reformer Pilates, Strength Training, Cardio
Where they train
Private Studio
Ideal for
All fitness levels (beginners to advanced), People recovering from injuries, Strength enthusiasts, Athletes, Those seeking personalised programming
Nutrition
true
Group classes
Reformer Pilates (small group classes, max 4 participants)
Facilities
Dumbbells, Strength equipment, Cardio equipment, Reformer Pilates beds (4 beds), End of trip facilities, Bathroom facilities
Practical
Booking: Contact form on website (https://www.kiloptstudio.com.au/#contact)
Address
457 Church St, Richmond VIC 3121
Team
Jaime
Alyssa
Client testimonials
“I've been with Alyssa for 3 years; I love the supportive environment (complete with dogs!), the personalised programs and Alyssa's flexibility with my schedule. Alyssa has taken into account my diet, injuries and life plans which makes this a really stress free zone. My sessions last 45 minutes with a good work out by the end.”
Caroline soupe
“Jaime and Alyssa have built such a warm and supportive environment at Kilo PT Studio. They clearly know what they're doing and are able to cater programs according to your goals, injuries and abilities. It's rare to find people who are capable fitness professionals but who also seem like 'normal' people rather than intimidating gym bros.”
Nadia Okraglik
“I've trained with both Lyss and Jamie, who are friendly, knowledgeable and push to the right limits. Lyss created a program to help me build strength after an injury and from following this I've never been stronger. Kilo PT Studio has all the equipment you could need and a great atmosphere. For the first time I actually enjoy going to the gym, it is the right balance of enjoyment and hard work.”
Charlotte Staley
Fit For Life
Sandringham, VICPersonal trainer5(29)
- Disability Services
- Adaptive Sports
- Weight Loss
- Private studio
- Outdoor
- 16+ years' experience
Claim this listing See Sandringham listings
View more about Fit For Life
About
Fit for Life is an organisation specialising in exercise physiology, clinical pilates, horse therapy, and massage therapy for people with disabilities. As a fully registered NDIS provider since 2008, they offer 1:1 support, group activities, overnight respite, and private transport in a safe, friendly environment.
Experience
16+ years. Industry leaders dedicated to helping people with special needs since 2008. Fully registered NDIS provider.
Specialisations
Disability Services, Adaptive Sports, Weight Loss, Rehab / Injury Recovery
Training methods
Exercise Physiology, Clinical Pilates, Horse Therapy, Massage Therapy
Where they train
Private Studio, Outdoor
Ideal for
People with disabilities, People with special needs
Group classes
Group Community Activities, Hampton Dolphins Soccer Team
Practical
Accessibility: NDIS registered provider; specialises in disability services and adaptive sports
Booking: Contact via website contact form or phone (03) 9533 4776
Insurance: NDIS
Address
3 Melrose St, Sandringham VIC 3191
For Tomorrow Health & Fitness Club
Airport West, VICPersonal trainer5(71)
- Strength & Conditioning
- Rehab / Injury Recovery
- General Fitness
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Airport West listings
View more about For Tomorrow Health & Fitness Club
About
For Tomorrow Fitness is a small group and personal training studio in Airport West focused on delivering high-quality, individualized coaching experiences using fundamental exercise science principles.
Experience
Dante has been operating For Tomorrow Fitness for at least 2 years based on client testimonials mentioning 'the last two years' of training with him
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, General Fitness, Weight Loss, Women's Fitness
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Women, Mothers, NDIS clients, Injury recovery patients, Beginners to fitness, Couples
Pricing
Variable pricing model - enquire for specific rates based on individual needs and lifestyle
Online coaching
Full online coaching service available - coaches provide program writing, progress tracking, and modifications specific to client needs
Nutrition
Macro calculations and nutritional guidance provided by coaches trained in nutritional sciences
Group classes
Small group training (max 4 people per session)
Practical
Accessibility: NDIS provider - offers both individualized and small group training for NDIS clients
Booking: Online enquiry form on website, or contact to discuss individual needs
Address
3/504 Fullarton Rd, Airport West VIC 3042
Team
DanteHead Trainer/Owner
Client testimonials
“At first I was sceptical about joining as I have had bad experiences with previous personal trainers in the past. But after meeting Dante and joining For Tomorrow Fitness, I could never look back. His passion and dedication towards helping me reach my goals has been outmatched.”
Anonymous client
“Before I started training with Dante, I had reservations about personal trainers and value for my money but only after a few sessions with Dante I started seeing results and feeling better about myself, not only physically, but mentally. As a mother and woman, Dante made me comfortable.”
Anonymous client (mother)
“Dante and For Tomorrow Fitness have not only allowed me to achieve goals I thought were once unattainable, but did so in a nurturing yet knowledgeable environment.”
Anonymous client
Body Flow Myotherapy & Personal Training
Camberwell, VICPersonal trainer5(28)
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
Claim this listing See Camberwell listings
View more about Body Flow Myotherapy & Personal Training
About
Body Flow Myotherapy & Personal Training helps clients become pain-free through manual therapy and exercise programming. Led by Meg Gibson, a qualified myotherapist and personal trainer specialising in injury prevention and rehabilitation, including work with professional athletes.
Specialisations
Rehab / Injury Recovery, Athletic Performance
Training methods
Pilates
Where they train
Private Studio
Ideal for
General population, Elite athletes, Professional athletes
Free offers and trials
Free training consultation
Practical
Booking: Online booking system available at https://bodyflowmyotherapy.com/book-an-appointment/
Address
1360 Toorak Rd, Camberwell VIC 3124
Team
Meg Gibson
Strength & Wellness Personal Training
Williamstown North, VICPersonal trainer5(27)
- Strength & Conditioning
- Functional Training
- Rehab / Injury Recovery
- Private studio
- Nutrition support
- Movement Restoration Coach
Claim this listing See Williamstown North listings
View more about Strength & Wellness Personal Training
About
Personalised training programs combining functional movement, strength & conditioning, cardio, and rehabilitation to help you move better, get stronger and feel fitter.
Qualifications
Movement Restoration Coach
Experience
Trainer specialises in movement restoration and functional training. Works with clients across various goals including weight loss, strength building, rehabilitation from injury, and athletic performance. Has experience training youth soccer players and working with individuals returning to fitness.
Specialisations
Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance
Training methods
Functional Training, Strength Training, Kettlebell, Suspension Training, Cardio
Where they train
Private Studio
Ideal for
Adults of all fitness levels, Beginners (no gym experience), Experienced gym goers returning to training, Post-natal clients, Injury recovery clients, Youth/adolescents (12+ years noted in reviews), Individuals with specific health issues/conditions, Soccer players (athletic performance)
Nutrition
Nutrition and Lifestyle Coaching - includes habit, lifestyle and nutrition coaching as part of holistic health approach
Practical
Booking: Contact via phone (0409 508 089), email (info@strengthwellnesspt.com.au), or online contact form at website. Option to book a call consultation.
Address
32 Albemarle St, Williamstown North VIC 3016
Team
Sam / Samantha
Client testimonials
“In the 6 months of training with Sam, I have reached my goal weight and lost over 40cm overall! Feeling the best I have in years.”
Janine Duncan
“I would highly recommend Sam. Her expertise, approach and knowledge in helping with my fitness goals has been phenomenal and she always goes...”
Elisha Bellingham
“Sam has been amazing for me! I knew I needed to strengthen my body but had not done strength training before and wasn't sure how to go about...”
Michelle Broadhurst
Dan's PT4U Personal Training
Vermont South, VICPersonal trainer
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Home visits
- Bachelor of Business – University of Queensland
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View more about Dan's PT4U Personal Training
About
Dan Hicks is a personal trainer with 20 years of customer service background and experience in endurance sports. He specialises in helping clients achieve fitness goals through personalised training in his home studio or at boot camps, in a fun, safe and friendly environment.
Qualifications
Bachelor of Business – University of Queensland
Certificate 3 in Fitness – FIA Fitnation
Certificate 4 in Fitness – FIA Fitnation
First Aid Certificate – St John's Ambulance
Level 1 Kettlebell Fundamentals Training – KettleFit
Experience
10+ years. Dan has been training clients since completing his certifications in 2014. He has 20 years of prior customer service experience with Ansett and Qantas Airlines. He has personal experience with half marathons, full marathons, triathlons and half ironman competitions, giving him knowledge of cardiovascular and muscular endurance training techniques.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Kettlebell Training, Boot Camp / Group Fitness
Where they train
Private Studio, Home Visits, Outdoor
Ideal for
Beginners, Weight loss clients, Post-injury/rehabilitation clients, Couples/families, Older adults (60+), General fitness enthusiasts
Free offers and trials
First session is totally free with no obligation; Sign up offer: 45 min PT Session & 1 Free Bootcamp (via website form)
Group classes
Boot Camps
Facilities
Fully equipped personal home studio
Practical
Booking: Contact form on website, phone (0422 415 546), or email (danhicks.pt4u@gmail.com)
Address
877 Highbury Rd, Vermont South VIC 3133
Team
Dan Hicks
Client testimonials
“Fellow golfing buddy Leigh came to Dan needing help to lose weight in order to overcome some health issues. At 66 years of age, Leigh has been a star performer in terms of tackling his health and fitness goals. Some small lifestyle adjustments have seen him achieve amazing results in just a matter of months! He now fully appreciates the benefits of a good diet and regular exercise. He is now stronger, fitter, has a clean bill of health and is determined to keep the weight off.”
“Kay has been recovering from knee surgery. Her goals are to strengthen her knee, lose weight and regain overall flexibility in order to return to her normal active lifestyle. Since training twice a week with Dan, Kay continues to shed unwanted kilos and regularly exceeds her personal best strength and flexibility tests on her knee. She is feeling stronger and is now playing tennis again.”
“Husband and wife duo Mark and Margie came to Dan for assistance in the last months before their wedding. Mark wants to get stronger and tone his stomach while Margie would like to improve the tone in her body but especially her arms. They looked great for the big wedding day and have returned happy to keep training and feel good at Dan's Home Studio PT sessions.”
Lifestyle Essentials
Mitcham, VICPersonal trainer5(53)
- Senior Fitness
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Mitcham listings
View more about Lifestyle Essentials
About
Lifestyle Essentials is a holistic health and fitness clinic in Mitcham specialising in helping over 50s regain their health and fitness through personalised guidance, osteopathy, and rehabilitation exercise in a small, personalised setting.
Qualifications
Allied Health Professional registration
Fitness Australia affiliated
Osteopath registered
Experience
The clinic has extensive experience in helping sedentary, deconditioned, injured, unfit and unhealthy people improve their health and fitness to enhance quality of life. They emphasise a three-step process to achieve client goals.
Specialisations
Senior Fitness, Weight Loss, Rehab / Injury Recovery, Balance and Falls Prevention
Training methods
Personal Training, Small Group Personal Training, Group Fitness Classes, Osteopathy, Rehabilitation Exercise, Boxing Classes, Outdoor Activities (Kayaking and Hiking)
Where they train
Private Studio, Outdoor
Ideal for
Over 50s, Seniors, Sedentary and Deconditioned Individuals, Injured/Post-Rehabilitation, Weight Loss Clients
Free offers and trials
Free consultation; Free assessment
Online coaching
Online personal training available
Nutrition
Nutritional Coaching offered
Group classes
Seniors Strength Training Classes, Older Adults Training Classes, Boxing Classes, Group Fitness Classes
Class timetable
Saturday: 6:00am - 2:00pm; Monday friday: 6:00am - 9:00pm
Practical
Booking: Online booking system (Cliniko), Phone: (03) 9873 2568
Insurance: HICAPS (health fund rebates)
Address
503 Whitehorse Rd, Mitcham VIC 3132
Team
SimonPersonal Trainer
Client testimonials
“Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...”
Maree Howard
“Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....”
Rob Philpott
“After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn't exercise and wasn't sure how, the body muscles...”
Peter Laspatzis
Noc Fitness
Thomastown, VICPersonal trainer5(16)
- Rehab / Injury Recovery
- Strength & Conditioning
- Private studio
- Nutrition support
- 13+ years' experience
Claim this listing See Thomastown listings
View more about Noc Fitness
About
Nick has been in the fitness industry since 2012 and specialises in recovery from long-term pain and injury using modern, proven methods. He combines personal training, trigger point therapy, and practical rehab to help clients move pain-free.
Experience
13+ years. Started in fitness industry in 2012. Met mentor James in 2017 after experiencing his own serious leg injury (torn meniscus, damaged cartilage) that other practitioners couldn't fix. Has been using James's approach since 2018. In August 2024, broke his leg (fibula and ankle separated from tibia) and documented full recovery, gaining deeper insight into client rehabilitation.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning
Training methods
Functional Training, Trigger Point Therapy
Where they train
Private Studio
Ideal for
People with chronic pain, Injury recovery clients, People with movement dysfunction
Nutrition
Eating habit coaching mentioned (helps clients improve eating habits as part of overall transformation)
Practical
Booking: Online booking system (book.heygoldie.com/Nocfitness)
Address
187 Settlement Rd, Thomastown VIC 3074
Client testimonials
“Nick has helped me correct my posture, build strength, and improve my eating and sleeping habits. He takes the time to educate me, and knows exactly how to challenge me in the right way. I've seen consistent progress due to our sessions. He's an incredible trigger point therapist, and he has helped me manage injuries and pain ensuring I can continue training safely with no setbacks. He is incredibly down to earth and encouraging. I couldn't recommend him more!”
Jacinta Cimini
“Nick gave a very good first impression, I came recommended by my partner and he was very helpful and willing to guide me through my process at the gym.”
Sebastian
“Nicholas is very clear and explains things so you understand. He is always on time which helps. Thanks Nicholas for your help so far.”
Enzo
FoodieFitness Movement Lab
Clayton South, VICPersonal trainer5(52)
- Posture Correction
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
Claim this listing See Clayton South listings
View more about FoodieFitness Movement Lab
About
Boutique Pilates, Strength Training, and Semi-Private Yoga studio in Melbourne. Assessment-based coaching model focused on improving movement patterns, posture, and reducing pain through personalised 1-on-1 and small group sessions.
Specialisations
Posture Correction, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Mobility & Flexibility
Training methods
Pilates, Functional Training, Yoga, Strength Training
Where they train
Private Studio
Ideal for
Busy professionals, Parents, Individuals with desk work-related tension, People seeking mindful movement approach
Free offers and trials
Initial movement assessment available
Group classes
Semi-Private Yoga & Mobility (max 3 participants), Private Coaching - Pilates + Strength Training
Facilities
Pilates equipment, Strength training equipment
Practical
Booking: Online booking system (Acuity Scheduling)
Address
7 Liam St, Clayton South VIC 3169
Stronger By Design (SXD) - Training & Performance
Footscray, VICPersonal trainer5(38)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
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View more about Stronger By Design (SXD) - Training & Performance
About
Stronger by Design specializes in transforming athletes through tailored training that pushes the limits of performance. They offer individualized programs for athletes of all levels, from beginners to professional competitors, plus general population fitness training.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Development
Training methods
Strength & Conditioning, Periodized Training
Where they train
Private Studio, Online
Ideal for
Elite athletes, Professional athletes, Local enthusiasts, Young athletes, General population, Athletes across various sports, Footballers (specific focus), Weekend warriors
Free offers and trials
Free consultation available
Online coaching
true
Facilities
State-of-the-art facilities (specific equipment details not provided)
Practical
Booking: Online booking system via 'Book Your Free Consult' button on website; Contact form on website
Address
11 Mephan St, Footscray VIC 3011
Team
Joel SaccoAthlete Development, Strength & Conditioning, Rehabilitation co-management, General population strength training
Hugh HamiltonAthlete Development, Personal Training
Abdul BeyAthlete Development, Personal Training, Fat Loss, Muscle Building, Injury Prevention and Rehabilitation
Laurence Newport - Exercise Scientist - Strength & Conditioning Coach
Keysborough, VICPersonal trainer5(4)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Exercise Scientist
$90per session
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View more about Laurence Newport - Exercise Scientist - Strength & Conditioning Coach
About
Exercise Scientist and Strength & Conditioning Coach offering personalised one-on-one coaching, online strength programming, nutrition coaching, and rehabilitation support.
Qualifications
Exercise Scientist
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Programming, Functional Training
Where they train
Private Studio, Online
Pricing
Online coaching details: Pricing not explicitly stated on website - application required; In person personal training: $90 for 60 minute session
Online coaching
Formats: Strength Programming; Nutrition Coaching; Premium Package (Strength + Nutrition); Delivery method: Personalised app for accountability and performance tracking; Nutrition coaching features: Meal plan updated weekly/depending on goal; Suitable for all goals: muscle gain/weight loss; Macro/calorie target; Supplement guidance; Meal options/plan; Education and guidance; Weekly check-ins; Strength programming features: Structured training program updated every 4 weeks; Video tutorials of each exercise; Supplement guidance; Technique/movement analysis; Education and guidance; Weekly...
Class timetable
Limited availability due to full-time study and other commitments - contact trainer for available slots
Practical
Accessibility: NDIS support available - contact for details
Booking: Online booking via Calendly for in-person sessions; Phone: 0411 826 219; Email: info.threesixtyperformance@gmail.com; Google Form application for online coaching
Address
330 Cheltenham Rd, Keysborough VIC 3173
Zest Personal Training
Geelong West, VICPersonal trainer5(2)
- Weight Loss
- Rehab / Injury Recovery
- Senior Fitness
- Private studio
- Nutrition support
- Accredited Exercise Scientist (Lee Johnson)
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View more about Zest Personal Training
About
Zest Personal Training is a boutique training studio in Geelong West offering tailored personal training programs, individual nutrition plans, and rehabilitation services. Led by principal trainer Lee Johnson, the studio focuses on real, lasting results through individual health assessments and one-on-one attention.
Qualifications
Accredited Exercise Scientist (Lee Johnson)
ESSA Registered (Lee Johnson)
Experience
10+ years. Principal trainer Lee Johnson and all trainers at Zest have over 10 years' experience. Lee Johnson is an Accredited Exercise Scientist registered with ESSA. Team is dedicated to maintaining up to date knowledge through ongoing personal development.
Specialisations
Weight Loss, Rehab / Injury Recovery, Senior Fitness, General Fitness
Where they train
Private Studio
Ideal for
All ages, All experience levels
Nutrition
Individual nutrition plans provided. Focus on empowering clients to understand food choices to enable them to achieve and maintain a healthy body weight.
Facilities
Cardio equipment, Resistance equipment, Commercial grade equipment, Hypoxic training programs
Practical
Booking: Phone contact with Lee
Address
152 Weller St, Geelong West VIC 3218
Team
Lee Johnson
Stable Base Personal Training and Pilates
Camberwell, VICPersonal trainer5(2)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Nutrition support
- 19+ years' experience
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View more about Stable Base Personal Training and Pilates
About
Stable Base is a specialist studio offering Pilates, Personal Training, Strength and Conditioning Coaching, TRX classes, and Small Group Training. They work with clients on injury recovery, athletic performance improvement, and general health and fitness.
Experience
19+ years. Stable Base has been helping people achieve their goals since 2005. The team has over 40 years combined experience in personal training, pilates, strength and conditioning coaching.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Pilates, Personal Training, TRX, Strength and Conditioning
Where they train
Private Studio
Ideal for
Athletes, Post-injury recovery clients, General fitness, Weight loss
Nutrition
Nutrition coaching available through Greg Jacobs (currently studying Nutrition)
Group classes
TRX classes, Small Group Training, Pilates classes
Practical
Booking: Online form on website or phone (03) 9041 2850
Address
1348-1350 Toorak Rd, Camberwell VIC 3124
Team
Greg Jacobs
Client testimonials
“Before I started Pilates I was a regular user of anti-inflammatory medication for lower back pain. This is now a rare occurrence. The knowledge, attention to detail and support of the staff at Stable Base makes each session a pleasure and I am aware of continual improvement in strength and stability over the years I have been using Pilates.”
Jean
“I have been doing Pilates with Greg for nearly eight years and began Personal Training two years ago. The reason I started Pilates was lower back pain – this is now a thing of the past. Needing to loose weight I began PT and a change in diet, and I have lost 18kg. My doctor is very pleased with my B.P. and cholesterol etc. And I feel so good that I am confident enough to ski with my grandson this year. The first time in 16 years.”
Susan
“Dear Greg, it's been well over a year since I did a 10 session course with you so you might not remember me. I just wanted to express my gratitude for the benefits I have since reaped for my running. I no longer have 'redundant glutes' as you so expertly put it, and since correcting my running style I have run most of this year not only injury free, but doing record times. I'm 42 now and I never thought I'd be able to break 40 minutes for the 10km but I'm getting within seconds of doing this.”
Chris Plummer
FN Personal Trainers Melbourne
Melbourne CBD, VICPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Mobile
- Online coaching
- Nutrition support
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View more about FN Personal Trainers Melbourne
About
FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery
Training methods
Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting
Where they train
Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online
Ideal for
Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals
Pricing
No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...
Free offers and trials
Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)
Online coaching
Online personal training available as a service offering
Nutrition
Custom nutrition plans included with personal training packages
Facilities
Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines
Practical
Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
Insurance: NDIS Personal Trainer service available
Address
level 2 & 3/276 Flinders St, Melbourne VIC 3000
Team
Armstrong Lazenby
Brooke
Gary
Sam
Michaela
Britt
Anthony
Client testimonials
“Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
Cameron Stillman
“Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
Steve Mcmenamin
“Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
Dr Emma Vanheems
“I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
Kim Damon
“FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”
Sarah M.
“I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”
James T.

Gyms with personal trainingPT is usually charged on top of membership

Healthstin Melton
Melton, VICGym4.9(47)
- Rehab / Injury Recovery
- Post-Natal
- Senior Fitness
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
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View more about Healthstin Melton
About
Healthstin is a trusted allied health clinic offering physiotherapy and exercise physiology services in Melton. Highly skilled professionals provide patient-centred treatment tailored to individual needs, specialising in injury recovery, chronic condition management, and disability support.
Specialisations
Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness
Training methods
Functional training, Hydrotherapy, Exercise physiology protocols, Manual therapy
Where they train
Private Studio, Home Visits, Telehealth, Gym-based (Melton Waves Leisure Centre)
Ideal for
Seniors, People with disabilities, People with chronic conditions, Post-surgical patients, Workers compensation claims, Aged care residents, NDIS participants
Free offers and trials
Free Consultation - Book online link provided
Online coaching
Telehealth services available - NDIS Telehealth services in Melton and across Australia through MyHealthPal platform. Described as 'inexpensive, convenient, and easy'
Nutrition
Dietitian services available (locations include Brimbank Aquatic, Mobile - Home Visit Melbourne, and Telehealth)
Facilities
Swimming pool (Melton Waves Leisure Centre), Hydrotherapy facilities
Practical
Accessibility: Services available for people with disabilities, NDIS registered, home visits available for mobility-challenged clients
Booking: Online booking system (Cliniko), phone, referral form submission
Insurance: NDIS; Medicare; Workers Compensation Scheme; Private Health Funds (all providers); Department of Veterans' Affairs; Home Care Packages
Address
206 Coburns Rd, Melton VIC 3337
Team
Patrick
Jessica
Jessica Nguyen
Liam
Rochelle
Abbey
Jarryd
Scott
Lisa
Dylan
Livingstone
Lily
Trent
Dennis
Mona
Gemma
Zahraa
Anthony
Jack
Niamh
Simón
Nicholas
Mr. Bing
Andrew
Dr. Rachelle
MyoActive Performance Gym Burwood East & Pilates Studio
Burwood East, VICGym5(140)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free intro offer
- Private studio
- Gym based
- Dual-qualified trainers (implied - trainers with allied health backgrounds)
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View more about MyoActive Performance Gym Burwood East & Pilates Studio
About
MyoActive Performance is a clean, exclusive gym in Burwood East with dual-qualified trainers, allied health professionals (physios, osteopaths, myotherapists) onsite, and long-hour access. No membership caps or waiting for equipment.
Qualifications
Dual-qualified trainers (implied - trainers with allied health backgrounds)
Experience
Member testimonial mentions owner Jayden has been operating the gym; one long-term member reports 5 years at the facility.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Women's Fitness
Training methods
Reformer Pilates, Functional Training, Weight Training, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Performance-focused athletes, Post-injury recovery clients, Women, Busy professionals
Pricing
Trial offer: Private Gym Tour available (bookable online); Membership yearly: $499 AUD (Easter sale promotion, ends March)
Membership
$499 AUD per year (promotional rate)
Free offers and trials
Private gym tour available to book
Facilities
Weight equipment, Cardio equipment, Strength training station, Pilates studio, Clean, well-maintained facility, Recently upgraded equipment
Practical
Accessibility: Wheelchair access status not explicitly stated
Booking: Online booking system (Cliniko); Phone: 0422 580 035
Address
1 Vision Dr, Burwood East VIC 3151
Team
Dr. Matthew SnowballStrength training, injury management, fitness coaching
GeorgenaPersonal training support
Mary Ann CacaMyotherapy, massage, injury prevention
AshleighMyotherapy
AmyPhysiotherapy, TMJ management, muscle tension
Jayden SeracinoGym management, facility development
Client testimonials
“This is a hidden gem of a gym. I started back lifting weights after an 18 year break, and am so glad I found this gym... I worked with Dr. Snowball for over 10 months, and it was the best investment I ever made. He pushed me, create interesting exercises and help me be accountable... I have dropped almost 7kgs of bodyfat, and am 8 weeks away from having abs, for the first time in 20 years. I highly recommend this gym to anybody who wants to get in shape or just wants to reduce stress and live a healthy lifestyle.”
Paul Zdzitowiecki
“I booked a 90-minute massage with Mary Ann Caca and had an outstanding experience. She is extremely skilled and knowledgeable... Mary Ann knows exactly what she's doing and genuinely cares about helping her patients achieve real, lasting results. She listens carefully, explains things clearly, and offers very insightful advice - particularly around gym training and how to avoid injuries.”
AG
“I've have been a member at MyoActive Performance Gym for 5 years now and it's without a doubt the best gym I've been part of. Great staff, equipment and space to work out and hit your goals. Can't recommend enough !!!”
Scott Mitchell
Kian ProActive
Nunawading, VICGym5(149)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Gym based
- Nutrition support
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View more about Kian ProActive
About
At Kian ProActive health club, we teach you how to elevate your movement and unleash your potential. Our mission is to enhance your quality of life by fostering increased strength, optimising cardiovascular health, and promoting greater joint flexibility through personalised, tailor-made fitness and nutrition plans.
Experience
Mohammad has years of dedicated training and has observed the fitness industry extensively. The team consists of highly educated and experienced trainers with diverse backgrounds spanning Sports Science, Exercise Physiology and Nutrition Science.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Functional Training, Weight Loss
Training methods
HIIT, Functional Training, Personalised/Bespoke Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, NDIS participants, Post-injury/rehabilitation clients
Nutrition
true
Group classes
Small Group Training, Function First Class, HIIT Class
Practical
Booking: Online booking system (via website)
Insurance: NDIS
Address
126 Springvale Rd, Nunawading VIC 3131
Team
Mohammad SadeghzadehSport Physiologist / Rehab Trainer
RamonMyotherapist, Elderly care specialist
FarahPersonal Training
DelaramPersonal Training
Client testimonials
“I started working with Mohammad about a month ago and have also been participating in the group sessions. Both Mo and Farah exhibit incredible professionalism, knowledge, and genuine care for all their students. I feel safe and fully supported, allowing me to focus on my exercises, confident that I will be guided and corrected until the movements become second nature. The vibe in the group sessions is fantastic, with an infectious energy that ensures no one wastes a single second. It's exactly the motivation I need to push harder every time I visit the gym! Be aware that you'll become part of a family, and a supportive community, this is not just a gym!”
Not named
“Brilliant trainer, with a wealth of knowledge. I personally had been unable to exercise for a couple of years, due to a significant back injury. Mohammad's approach of rebuilding unused muscles and stretching and re awaking my muscle system has been game changing for me. I honestly thought I'd never be able to sustain regular exercise, and after a few months, I am already so much stronger and standing taller.”
Not named
“I've been training with Mohammad for over 7 years now, and he's not just my coach; he's like a brother to me. I can't even imagine working out without him. Mohammad is not only a great coach with a solid educational background but also someone who upholds the highest professional ethics. I wholeheartedly recommend him to anyone in search of an amazing coach. Thank you, Mohammad, for everything you've done for me!”
Not named
Trinity Well-Being Studio
Malvern, VICGym5(20)
- Women's Fitness
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Nutrition support
- Reiki Master Level 3 (2014)
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View more about Trinity Well-Being Studio
About
Lainey is a passionate wellness practitioner offering 12 years of experience in holistic fitness and wellness for women. She combines exercise training with gut health coaching and energy healing to help clients grow stronger in body and mind.
Qualifications
Reiki Master Level 3 (2014)
Certified Deep Tissue Masseuse (2013)
Trigger Point Therapist (2013)
Experience
12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.
Specialisations
Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness
Training methods
Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy
Where they train
Private Studio
Ideal for
Women
Nutrition
Gut health coaching integrated into training programs
Facilities
Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space
Practical
Booking: Online booking system (trinitywell-being.as.me/)
Address
184-186 Glenferrie Rd, Malvern VIC 3144
The Performance Hub
Ringwood, VICGym5(120)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about The Performance Hub
About
The Performance Hub is a hybrid fitness and personal training facility in Ringwood specialising in customized training programs, nutrition coaching, and physiotherapy services for busy adults, athletes, and over 40s fitness enthusiasts.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
Training methods
Functional Training, Sport-specific conditioning
Where they train
Private Studio, Gym-based
Ideal for
Busy adults, Over 40s fitness enthusiasts, Beginners, Athletes (aspiring and established), People seeking injury recovery, Weight loss seekers
Pricing
Specific pricing not found on website - contact required; Membership types: Semi-Private Personal Training; Small Group Personal Training; Athlete Program; Flexible Memberships
Free offers and trials
Assessment: Performance analysis and biomechanical assessments included in Athlete Program; Free consultation: Information requests available via contact form
Nutrition
Permanent Progress Nutrition - real world nutrition coaching with no fad diets; Included with: Semi-Private and Small Group Personal Training programs
Group classes
Small Group Personal Training, Semi-Private Personal Training
Facilities
Specific equipment list not detailed on website
Practical
Booking: Online contact form / information request form
Address
Flat 3/9-11 Molan St, Ringwood VIC 3134
Team
Coach MaxPerformance Coach
Coach Lauren
Coach Lloyd
Coach Sam
Bodytek Gym & Fitness Studio
Sunshine, VICGym4.9(42)
- Group Fitness
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Gym based
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View more about Bodytek Gym & Fitness Studio
About
Established in 2012 by Adam & Emma, Bodytek is a boutique fitness studio focused on physical, mental and emotional wellbeing. They offer group fitness classes, personal training, recovery services, and clinical support.
Specialisations
Group Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Group Fitness Classes
Where they train
Private Studio, Gym-based
Pricing
Team recovery sessions: $15 per player (minimum 15 players for 60-minute session)
Group classes
Weekly schedule of training sessions, Classes for every fitness level
Facilities
Normatec Compression Therapy, Infrared Sauna, Spin Bikes, Massage Guns, Foam Rolling Station, Recovery Lab
Class timetable
Weekly schedule available; specific times not listed on website
Practical
Booking: Phone: (03) 9311 8271; Email: admin@bodytekfitness.com.au; Online sign-up form on website
Address
151a Anderson Rd, Sunshine VIC 3020
Team
AdamCo-owner, Coach
EmmaCo-owner, Coach
Client testimonials
“The best thing I've done for my fitness and overall wellbeing is join Bodytek. The environment in which we train is professional and challenging with lots of healthy banter and laughs thrown in. The trainers and therapists are passionate and encourage each individual to reach their fitness goals. I'm grateful to be part of this amazing community.”
Helen O'keefe
“Bodytek is not just your average gym! A place that not only transforms your body but transforms your life. The Bodytek community welcomes all people of all abilities and quickly becomes part of your extended family. Thank you Adam, Emma, the Trainers and Clinicians for giving us a truly special place to escape our busy lives and focus on our wellbeing!”
Sonia O'Neill
“Bodytek is an enjoyable place to train, the culture this gym has is extremely rare and one that I have not been apart of before. The sessions are extremely challenging and catered to people of all fitness abilities. The range of different classes enables training to not become monotonous and really get the results you are seeking. I highly recommend if you are looking for a gym to change your fitness results.”
Johnathon Blake
Body Matrix Gym
South Melbourne, VICGym4.8(63)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
- 6x IFBB Mr. Australia (Rohan Reid)
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View more about Body Matrix Gym
About
Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.
Qualifications
6x IFBB Mr. Australia (Rohan Reid)
2018 IFBB Masters World Cup runner-up (Rohan Reid)
Experience
25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness
Training methods
Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement
Nutrition
Nutritionist services mentioned in Google categories but no details provided
Facilities
Weights, Cardio equipment, 500 sqm facility, Free weights area
Practical
Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
Address
122-126 Gladstone St, South Melbourne VIC 3205
Team
Rohan Reid
Pam
Jackson
Client testimonials
“Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
Garry
“Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
Chris
“Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
Steve
“Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
Ashley
Absolute Health & Performance - Armadale
Armadale, VICGym4.9(75)
- Longevity & Health Optimization
- Midlife Fitness (40+)
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
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View more about Absolute Health & Performance - Armadale
About
Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.
Specialisations
Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention
Training methods
Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development
Where they train
Private Studio, Gym-based
Ideal for
Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization
Pricing
Specific pricing not listed on website. Discovery calls and consultations available.
Free offers and trials
Free Discovery Call with coach
Practical
Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
Address
948 High St, Armadale VIC 3143
Team
David Smith
Dr. Yzzy Jacob
Matthew Hucul
Cedric Perez
Jackson Begley
Renee Saulitis
Stephen Keane
Zoë Fettig-Winn
Will Lowe
Alex Duffy
Steph Blann
Client testimonials
“I feel there is a real synergy between feeling fit and healthy and working at my peak.”
Russell
“It gives me the grit and determination to keep meeting the challenges I face at work.”
Lucy
“Client testimonial video available”
Ann Mazzeo
Health104 Middle Park Health Centre
Middle Park, VICGym4.5(142)
- Rehab / Injury Recovery
- Post-Natal
- Senior Fitness
- Free consultation
- Private studio
- Gym based
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View more about Health104 Middle Park Health Centre
About
Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.
Specialisations
Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery
Training methods
Reformer Pilates, Strength Training, Guided Movement Programs
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness
Pricing
Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care
Membership
Detailed pricing available on membership packages page (not provided in main website content)
Free offers and trials
Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services
Facilities
true
Practical
Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available
Address
104 Canterbury Rd, Middle Park VIC 3206
MyoActive Sports Medicine
Burwood East, VICGym5(622)
- Rehab / Injury Recovery
- Athletic Performance
- Women's Fitness
- Private studio
- Gym based
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View more about MyoActive Sports Medicine
About
Award-winning multi-disciplinary sports medicine clinic offering physiotherapy, myotherapy, osteopathy, remedial massage, pilates, lymphatic drainage, and personal training. Open 7 days a week.
Experience
Award-winning multi-disciplinary clinic with team expertise in physiotherapy, myotherapy, osteopathy, and sports medicine. Specialisation in injury rehabilitation, athletic performance training, and preventative care.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Women's Fitness
Training methods
Pilates, Functional Training, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Post-injury rehabilitation clients, People with chronic pain, General fitness clients
Facilities
Gym, Treatment areas for physiotherapy, myotherapy, and massage
Practical
Booking: Online booking system available
Address
1 Vision Dr, Burwood East VIC 3151
Team
Abraam MikhailPhysiotherapy
JaydenMyotherapy
AmyPhysiotherapy
GeorgenaPhysiotherapy
KeyanPhysiotherapy
TashPhysiotherapy
AshleighRemedial Massage (including buccal massage)
Client testimonials
“I had a great experience with Amy. She was very professional, caring, and really took the time to listen to my concerns. I went in with shoulder impingement and an overstretched leg abductor, and she created a clear treatment plan for me. She guided me through rehabilitation exercises to do at home and also used techniques like cupping and needling during the sessions, which really helped with my recovery. Thanks to her support, I'm now feeling much better and back to my normal gym routine.”
Fatemeh Ghavighalb Alizadeh
“Went in to see Abraam Mikhail a month ago with severe knee pain, enough to prevent me from being able to walk. Only a month later of rehab and strength training and I'm back to no pain day to day and I've improved strength in my leg by 40% already! Other than that all lovely staff, kind, reasonable, well educated and everything in between.”
Mik Nedovic
“Jayden is probably one of the best Myotherapists I've had. I had an insanely jacked up back & SIJ that required a lot of work (and patience) to get it feeling good again. After a handful of sessions and some very useful advice in terms of my approach to training at the moment, I've walked out today with my body moving the best it has in a while.”
Brooke Young
Fit Stop PT - Ben Longley
St Kilda East, VICGym5(72)
- Senior Fitness
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- 20+ years' experience
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View more about Fit Stop PT - Ben Longley
About
Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.
Experience
20+ years
Specialisations
Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance
Free offers and trials
Free consultation - potential clients can enter their details for Ben to call them
Group classes
Group training offered
Practical
Booking: Phone (0433 961 462) or online contact form
Address
240 Inkerman St, St Kilda East VIC 3183
Team
Ben
FIT Toorak
Toorak, VICGym5(3)
- Senior Fitness
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about FIT Toorak
About
FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.
Specialisations
Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga
Training methods
Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training
Where they train
Private Studio, Gym-based
Ideal for
Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching
Pricing
Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months
Free offers and trials
Complimentary consultation
Online coaching
Nutrition Coaching includes online support and guidance
Nutrition
Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...
Practical
Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
Address
2C Wallace Ave, Melbourne VIC 3142
Team
Penelope Dew
Martin Kutek
Client testimonials
“I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”
Amy R.
5th Element Wellness Gym
Fitzroy North, VICGym4.8(323)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about 5th Element Wellness Gym
About
Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.
Experience
11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality
Training methods
1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers
Pricing
Not explicitly listed on website
Free offers and trials
Free consultation (promotional banner states 'Book your free consult now')
Online coaching
Online coaching mentioned but limited details provided
Nutrition
Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)
Group classes
Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes
Facilities
Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area
Practical
Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
Address
79 Queens Parade, Fitzroy North VIC 3068
Team
MattHolistic health, coaching, program design
AnthonyNutrition, cycle-synced programming, reverse dieting
Client testimonials
“No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”
Vince
“At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”
Melissa
“Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”
Geoffrey
Revolution Performance Training
South Melbourne, VICGym5(127)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Private studio
- Mobile
- Online coaching
- Nutrition support
- 21+ years' experience
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View more about Revolution Performance Training
About
Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.
Experience
21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness
Training methods
Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance
Where they train
Private Studio, Mobile, Online, Home Visits, Corporate Sites
Ideal for
Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants
Pricing
Jump start membership: $347
Online coaching
App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders
Nutrition
true
Group classes
H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes
Facilities
Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space
Practical
Accessibility:
Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au
Address
17A Market St, South Melbourne VIC 3205
Team
LukeHead trainer / Program design
EttoreStrength & Conditioning, Advanced Technique
JoshGroup classes
MatthewGroup classes
Alex DekenOlympic Weightlifting
Client testimonials
“Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.”
Jamal Rawal
“At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.”
nathalia jaramillo
“I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.”
Sanjani Rafick
Pivotal Health and Fitness
Murrumbeena, VICGym5(15)
- Functional Training
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Outdoor
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View more about Pivotal Health and Fitness
About
Pivotal Health and Fitness is a studio-based personal training facility established in 2005, specialising in progressive training movements that promote freedom of movement and body longevity. Operating from a custom studio space with both traditional and progressive training areas.
Specialisations
Functional Training, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Progressive training movements, Traditional and progressive training integration
Where they train
Private Studio, Outdoor
Ideal for
All fitness levels, Varied mobility levels, General population
Facilities
Grassed training area, Traditional training space, Progressive training space, Studio-based facility
Practical
Booking: Phone: 0400 848 175 or email: info@pivotalfitness.com.au
Address
123 Poath Rd, Murrumbeena VIC 3163
Team
Andrew Ellem
Madi Worth
TK Hayes
Client testimonials
“Video testimonial available”
Baz
“Video testimonial available”
G and P
“Video testimonial available”
Isabella
Fit Body Fit Mind
Frankston, VICGym5(80)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
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View more about Fit Body Fit Mind
About
Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.
Experience
Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness
Training methods
Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners
Pricing
No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD
Free offers and trials
Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)
Group classes
Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes
Practical
Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728
Address
Unit 3/4 New St, Frankston VIC 3199
Team
Tania PopplestoneCo-owner, Personal Trainer
Dean PopplestoneCo-owner, Personal Trainer
Noah PopplestonePersonal Trainer
AKFITNESS STUDIO
Richmond, VICGym5(45)
- Strength & Conditioning
- Athletic Performance
- Senior Fitness
- Free consultation
- Private studio
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View more about AKFITNESS STUDIO
About
AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.
Experience
Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.
Specialisations
Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries
Free offers and trials
Free One Week Trial; Free Consultation (30 minutes)
Group classes
Small Group Training (semi-private, capped at 4-6 people)
Practical
Booking: Online consultation booking (Calendly); Phone: 0488 119 531
Address
354 Bridge Rd, Richmond VIC 3121
Team
Amadu Koroma
Visions Fitness Centre - Gym + Group Fitness + Personal Training
Hawthorn, VICGym4.9(262)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
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View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
About
Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.
Qualifications
Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
Specialisations
General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness
Training methods
Functional Training, Group Fitness Classes
Where they train
Private Studio, Gym-based
Pricing
Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)
Free offers and trials
10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)
Group classes
Group training classes available (specific types not detailed in provided content)
Practical
Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
Address
185 Burwood Rd, Hawthorn VIC 3122
ON21
Malvern East, VICGym5(7)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Nutrition support
- Cert 3 & 4 in Fitness
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View more about ON21
About
ON21 is a 1-on-1 strength and nutrition coaching facility focused on building solid foundations through correct technique, structured programming flexible to lifestyle, and personalised nutrition habit development.
Qualifications
Cert 3 & 4 in Fitness
Bachelor in Health Science – Nutrition Major / Sports Science Minor
ASCA 1
Associate Nutritionist (ANutr)
Experience
Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Powerlifting
Where they train
Private Studio
Ideal for
General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss
Nutrition
Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).
Address
415 Waverley Rd, Malvern East VIC 3145
Team
Hieu Mai

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