Personal Trainers in Melbourne - Page 5

Personal trainers

• EB

  Elite Body Fitness

  Box Hill North, VICPersonal trainer·4.9(41)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Box Hill North listings

  View more about Elite Body Fitness

  About

  Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Strength Training, Movement Screening

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions

  Pricing

  Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)

  Free offers and trials

  Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan

  Nutrition

  Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.

  Group classes

  Yes - group training sessions mentioned (emphasis on group environment and atmosphere)

  Practical

  • Booking: Online call booking system on website

  Address

  766 Station St, Box Hill North VIC 3129

  Team

  • MTMatt Townsend
  • BSBen Shum

  Client testimonials

  “I just followed exactly what Matt told me to do and it worked beautifully”

  “I feel like I'm constantly getting stronger with every workout which is fantastic”

  “Everything is very personalised for me and they've able to speak with my physio which has been great”

• RM

  Restore Movement Physiotherapy

  Ashwood, VICPersonal trainer·4.8(49)

  • Rehab / Injury Recovery
  • Pain Relief
  • Movement Restoration

  • Private studio
  • Home visits

  Claim this listingSee Ashwood listings

  View more about Restore Movement Physiotherapy

  About

  Established multidisciplinary clinic since 2001 offering physiotherapy, exercise physiology, remedial massage, sports massage, acupuncture, podiatry and dietetics. All staff are experienced clinicians providing one-to-one private treatment with focus on manual therapy and patient education.

  Specialisations

  Rehab / Injury Recovery, Pain Relief, Movement Restoration, Chronic Pain Management, Diabetes Management, Osteoporosis

  Training methods

  Manual Therapy, Pilates Equipment, Exercise Therapy, Dry Needling, Soft Tissue Massage, Joint Mobilization, Electrical Stimulation, Heat/Ice Therapy, Strapping, Balance Training

  Where they train

  Private Studio, Home Visits

  Facilities

  Private Treatment Rooms, Pilates Equipment, Weights, Bicycles, Therabands, Gym Balls, Balance Boards, Electrical Stimulation Equipment

  Practical

  • Accessibility: Wheelchair accessible (3D street view available on Google Maps)
  • Booking: Phone: (03) 9885 4571
  • Insurance: Health Fund Rebates; DVA; TAC; Workcover

  Address

  509 Warrigal Rd, Ashwood VIC 3147

  Team

  • SGSimon GellieExercise Physiologist

• MH

  MoveWell Health & Fitness

  Bentleigh East, VICPersonal trainer·5(39)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Bentleigh East listings

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  1034a North Rd, Bentleigh East VIC 3165

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• MH

  MoveWell Health & Fitness

  Carnegie, VICPersonal trainer·5(4)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Carnegie listings

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  120 Leila Rd, Carnegie VIC 3163

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• FP

  FN Personal Trainers - Melbourne

  Port Melbourne, VICPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Mobile
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about FN Personal Trainers - Melbourne

  About

  FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.

  Qualifications

  • Certificate III Fitness (inferred)
  • Certificate IV Fitness (inferred)
  • Physiotherapy qualification (Sam)
  • Professional trainers with industry certifications

  Experience

  FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery

  Training methods

  Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting

  Where they train

  Mobile, Gym-based, Home Visits, Outdoor, Online

  Ideal for

  Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery

  Pricing

  Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...

  Free offers and trials

  Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)

  Online coaching

  Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals

  Nutrition

  Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance

  Facilities

  Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines

  Practical

  • Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
  • Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
  • Insurance:

  Address

  Unit 1208/320 Plummer St, Port Melbourne VIC 3207

  Team

  • ALArmstrong Lazenby
  • AAnthony
  • GGary
  • SSam
  • BBritt
  • BBrooke
  • TCTalya Cohen
  • MMichaela

  Client testimonials

  “I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”

  “I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.”

  “Both my wife and I are down 8kg since starting. Would highly recommend Gary!”

  “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”

  “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”

• VF

  Virya Fitness

  Fitzroy, VICPersonal trainer·5(18)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy listings

  View more about Virya Fitness

  About

  Kiren blends science and strength to empower your fitness journey. With expert knowledge and a no-fads approach, she helps clients feel confident, strong, and in control.

  Experience

  Kiren employs a no-frills approach to fitness, helping clients discern science from fad and make long-term meaningful improvements to their health. She works with all levels from beginners to competitive athletes.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Personalised Strength Training, Evidence-based Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Competitive Athletes, Clients with Injuries or Limitations

  Pricing

  Specific pricing not listed on website - contact required

  Free offers and trials

  Free Consultation

  Online coaching

  Online coaching and customised programming available through Virya Fitness app, plus regular check-ins and ongoing support

  Nutrition

  Yes - Practical, evidence-based nutrition support included with coaching

  Practical

  • Booking: Online booking via website contact form; Phone: 0404 369 298; Email: info@viryafitness.com

  Address

  23 Kerr St, Fitzroy VIC 3065

  Team

  • KSKiren Sandhu

• LN

  Laurence Newport - Exercise Scientist - Strength & Conditioning Coach

  Keysborough, VICPersonal trainer·5(4)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Scientist

  $90per session

  Claim this listingSee Keysborough listings

  View more about Laurence Newport - Exercise Scientist - Strength & Conditioning Coach

  About

  Exercise Scientist and Strength & Conditioning Coach offering personalised one-on-one coaching, online strength programming, nutrition coaching, and rehabilitation support.

  Qualifications

  • Exercise Scientist

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Programming, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  Online coaching details: Pricing not explicitly stated on website - application required; In person personal training: $90 for 60 minute session

  Online coaching

  Formats: Strength Programming; Nutrition Coaching; Premium Package (Strength + Nutrition); Delivery method: Personalised app for accountability and performance tracking; Nutrition coaching features: Meal plan updated weekly/depending on goal; Suitable for all goals: muscle gain/weight loss; Macro/calorie target; Supplement guidance; Meal options/plan; Education and guidance; Weekly check-ins; Strength programming features: Structured training program updated every 4 weeks; Video tutorials of each exercise; Supplement guidance; Technique/movement analysis; Education and guidance; Weekly...

  Class timetable

  Limited availability due to full-time study and other commitments - contact trainer for available slots

  Practical

  • Accessibility: NDIS support available - contact for details
  • Booking: Online booking via Calendly for in-person sessions; Phone: 0411 826 219; Email: info.threesixtyperformance@gmail.com; Google Form application for online coaching

  Address

  330 Cheltenham Rd, Keysborough VIC 3173

• TC

  Tammy Curtis - Fit for All

  Ocean Grove, VICPersonal trainer·5(7)

  • Rehab / Injury Recovery
  • Resistance Training
  • Athletic Performance

  • Private studio
  • Home visits

  Claim this listingSee Ocean Grove listings

  View more about Tammy Curtis - Fit for All

  About

  Private Ocean Grove personal trainer specialising in rehabilitation and body management. Expert in helping clients overcome niggling injuries and achieve pain-free, functional movement through structured programs.

  Experience

  Specialises in rehabilitation and body management, working alongside allied health professionals

  Specialisations

  Rehab / Injury Recovery, Resistance Training, Athletic Performance, Sport Specific Training

  Training methods

  Functional Training, Resistance Training

  Where they train

  Private Studio, Home Visits

  Ideal for

  Injury recovery clients, Athletes, Sports enthusiasts (golfers, runners, cyclists, triathletes, surfers)

  Practical

  • Booking: Contact form on website or phone

  Address

  15 Alderbrook Dr, Ocean Grove VIC 3226

  Team

  • TCTammy Curtis

• FF

  Fit For Life

  Sandringham, VICPersonal trainer·5(29)

  • Disability Services
  • Adaptive Sports
  • Weight Loss

  • Private studio
  • Outdoor
  • 16+ years' experience

  Claim this listingSee Sandringham listings

  View more about Fit For Life

  About

  Fit for Life is an organisation specialising in exercise physiology, clinical pilates, horse therapy, and massage therapy for people with disabilities. As a fully registered NDIS provider since 2008, they offer 1:1 support, group activities, overnight respite, and private transport in a safe, friendly environment.

  Experience

  16+ years. Industry leaders dedicated to helping people with special needs since 2008. Fully registered NDIS provider.

  Specialisations

  Disability Services, Adaptive Sports, Weight Loss, Rehab / Injury Recovery

  Training methods

  Exercise Physiology, Clinical Pilates, Horse Therapy, Massage Therapy

  Where they train

  Private Studio, Outdoor

  Ideal for

  People with disabilities, People with special needs

  Group classes

  Group Community Activities, Hampton Dolphins Soccer Team

  Practical

  • Accessibility: NDIS registered provider; specialises in disability services and adaptive sports
  • Booking: Contact via website contact form or phone (03) 9533 4776
  • Insurance: NDIS

  Address

  3 Melrose St, Sandringham VIC 3191

• AS

  Arcadia Strength & Conditioning

  Weir Views, VICPersonal trainer·5(4)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Gym based
  • Bachelor of Exercise Science

  Claim this listingSee Weir Views listings

  View more about Arcadia Strength & Conditioning

  About

  Passionate Strength & Conditioning Coach committed to helping clients achieve health, fitness and performance goals. Offers a complete health and fitness solution extending beyond training sessions.

  Qualifications

  • Bachelor of Exercise Science
  • Master of Sports Science
  • ESSA Accredited Exercise Scientist

  Experience

  Completed multiple Ironman 70.3 triathlons, ran first marathon in 2024, training for first full distance Ironman in 2026. Competed in multiple sports as junior athlete.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Injury recovery clients, Athletes

  Practical

  • Booking: Google Form (Apply Now button links to application form)

  Address

  5 Arcadia Dr, Weir Views VIC 3338

  Team

  • JSJacob Scott

  Client testimonials

  “Over the last year, Jacob has navigated me through long term injury recovery. His technical knowledge puts him a cut above. Clear goals & encouragement means that I'm gratefully now in a better place physically & mentally. PT is an expense that I haven't regretted, when I have felt so much benefit. Great communicator & educator, backs up my workouts with theory & he is flexible with timeframes & pair bookings. Book him while you can!”

  “Jacob has been just what I needed! Before he started training me, we set goals to work towards and with his knowledge and guidance I have been achieving those goals ahead of schedule. Jacob is reliable, he listens to you if you have issues or physical limitations and he genuinely wants to get the best out of you. PT with Jacob is the best thing I did, he motivates and encourages me every session.”

  “Jacob has been vital in helping shape and drive my fitness goals at the gym. He provides an approach that is genuine, motivational and supportive which is great if you're new to the gym world - which can sometimes be a little daunting. Highly recommended!”

• SW

  Strength & Wellness Personal Training

  Williamstown North, VICPersonal trainer·5(27)

  • Strength & Conditioning
  • Functional Training
  • Rehab / Injury Recovery

  • Private studio
  • Nutrition support
  • Movement Restoration Coach

  Claim this listingSee Williamstown North listings

  View more about Strength & Wellness Personal Training

  About

  Personalised training programs combining functional movement, strength & conditioning, cardio, and rehabilitation to help you move better, get stronger and feel fitter.

  Qualifications

  • Movement Restoration Coach

  Experience

  Trainer specialises in movement restoration and functional training. Works with clients across various goals including weight loss, strength building, rehabilitation from injury, and athletic performance. Has experience training youth soccer players and working with individuals returning to fitness.

  Specialisations

  Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance

  Training methods

  Functional Training, Strength Training, Kettlebell, Suspension Training, Cardio

  Where they train

  Private Studio

  Ideal for

  Adults of all fitness levels, Beginners (no gym experience), Experienced gym goers returning to training, Post-natal clients, Injury recovery clients, Youth/adolescents (12+ years noted in reviews), Individuals with specific health issues/conditions, Soccer players (athletic performance)

  Nutrition

  Nutrition and Lifestyle Coaching - includes habit, lifestyle and nutrition coaching as part of holistic health approach

  Practical

  • Booking: Contact via phone (0409 508 089), email (info@strengthwellnesspt.com.au), or online contact form at website. Option to book a call consultation.

  Address

  32 Albemarle St, Williamstown North VIC 3016

  Team

  • SSSam / Samantha

  Client testimonials

  “In the 6 months of training with Sam, I have reached my goal weight and lost over 40cm overall! Feeling the best I have in years.”

  “I would highly recommend Sam. Her expertise, approach and knowledge in helping with my fitness goals has been phenomenal and she always goes...”

  “Sam has been amazing for me! I knew I needed to strengthen my body but had not done strength training before and wasn't sure how to go about...”

• KP

  Kilo PT Studio

  Richmond, VICPersonal trainer·5(11)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Richmond listings

  View more about Kilo PT Studio

  About

  Exclusive private training studio in Richmond with over 20 years combined experience. Specialising in personalised strength training, injury rehabilitation, and reformer pilates in a welcoming, inclusive environment.

  Experience

  20+ years. Over two decades of combined experience in health and fitness. Jaime is a former national lifter with expertise in lifting technique and program design. Alyssa provides comprehensive coaching including nutrition and injury management.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Boxing, Reformer Pilates, Strength Training, Cardio

  Where they train

  Private Studio

  Ideal for

  All fitness levels (beginners to advanced), People recovering from injuries, Strength enthusiasts, Athletes, Those seeking personalised programming

  Nutrition

  true

  Group classes

  Reformer Pilates (small group classes, max 4 participants)

  Facilities

  Dumbbells, Strength equipment, Cardio equipment, Reformer Pilates beds (4 beds), End of trip facilities, Bathroom facilities

  Practical

  • Booking: Contact form on website (https://www.kiloptstudio.com.au/#contact)

  Address

  457 Church St, Richmond VIC 3121

  Team

  • JJaime
  • AAlyssa

  Client testimonials

  “I've been with Alyssa for 3 years; I love the supportive environment (complete with dogs!), the personalised programs and Alyssa's flexibility with my schedule. Alyssa has taken into account my diet, injuries and life plans which makes this a really stress free zone. My sessions last 45 minutes with a good work out by the end.”

  “Jaime and Alyssa have built such a warm and supportive environment at Kilo PT Studio. They clearly know what they're doing and are able to cater programs according to your goals, injuries and abilities. It's rare to find people who are capable fitness professionals but who also seem like 'normal' people rather than intimidating gym bros.”

  “I've trained with both Lyss and Jamie, who are friendly, knowledgeable and push to the right limits. Lyss created a program to help me build strength after an injury and from following this I've never been stronger. Kilo PT Studio has all the equipment you could need and a great atmosphere. For the first time I actually enjoy going to the gym, it is the right balance of enjoyment and hard work.”

• SF

  Stay Fit with Neha

  Taylors Lakes, VICPersonal trainer·5(18)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Taylors Lakes listings

  View more about Stay Fit with Neha

  About

  Fully certified Personal Trainer, Boxing Instructor, and Nutritionist on a mission to help clients feel happier, healthier, and more fulfilled. Offers holistic training and nutrition coaching with emphasis on functional strength, injury prevention, and sustainable wellness beyond traditional fitness regimes.

  Qualifications

  • Certified Personal Trainer
  • Boxing Instructor
  • Nutritionist

  Experience

  16+ years. 16+ years of experience, including 2 years with Indian Navy, 8 years in corporate sector balancing business and sports, and now focused on fitness coaching. Has coached and transformed 100+ clients through 1000+ workout sessions. Won 20+ awards and certificates.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehabilitation / Injury Recovery, Athletic Performance

  Training methods

  Boxing, Strength Training, Functional Training, Yoga, Conditioning, Postural Correction

  Where they train

  Gym-based, Virtual/Online

  Ideal for

  New mothers / Post-natal clients, Students, People with declining fitness levels, Beginners, Athletes, Pregnant clients, Clients recovering from injury, All fitness levels

  Online coaching

  Virtual training offered with interactive sessions and real-time feedback from the comfort of client's own space, tailored to goals and preferences

  Nutrition

  Personalized nutrition plans aligned with unique goals and lifestyle, focusing on whole foods and balanced meals for long-term well-being; Service type: Nutritional Consultation & Planning

  Group classes

  Group Boxing

  Practical

  • Booking: Online booking system (Book Now button on website), phone contact available

  Address

  Goodlife Health Clubs, 399 Melton Hwy, Taylors Lakes VIC 3038

  Client testimonials

  “Neha has a very structured and progressive approach to training and she'll help you reach your goals. In the year since I began training with her I can feel considerable gains in my mobility, flexibility and range of motion, and ability to lift heavier. I'd highly recommend Neha to anyone who is looking for an overall fitness coach and mentor.”

  “I have been training with Neha for just over a year and can highly recommend her. Her style is holistic - working on mind and body and tailored to the individual. She is the perfect balance of kindness and pushing you to reach your potential. She has such an in-depth knowledge of exercise and physiology, which shows in the programs she develops.”

  “I've been seeing Neha for personal training for 1.5 years I believe and I feel that she is an exceptional PT. She gets to know her clients and puts a lot of thought and time into planning her sessions. I'm getting stronger and very happy with the service. You definitely need to book in to see her.”

• DP

  Dan's PT4U Personal Training

  Vermont South, VICPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Home visits
  • Bachelor of Business – University of Queensland

  Claim this listingSee Vermont South listings

  View more about Dan's PT4U Personal Training

  About

  Dan Hicks is a personal trainer with 20 years of customer service background and experience in endurance sports. He specialises in helping clients achieve fitness goals through personalised training in his home studio or at boot camps, in a fun, safe and friendly environment.

  Qualifications

  • Bachelor of Business – University of Queensland
  • Certificate 3 in Fitness – FIA Fitnation
  • Certificate 4 in Fitness – FIA Fitnation
  • First Aid Certificate – St John's Ambulance
  • Level 1 Kettlebell Fundamentals Training – KettleFit

  Experience

  10+ years. Dan has been training clients since completing his certifications in 2014. He has 20 years of prior customer service experience with Ansett and Qantas Airlines. He has personal experience with half marathons, full marathons, triathlons and half ironman competitions, giving him knowledge of cardiovascular and muscular endurance training techniques.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Kettlebell Training, Boot Camp / Group Fitness

  Where they train

  Private Studio, Home Visits, Outdoor

  Ideal for

  Beginners, Weight loss clients, Post-injury/rehabilitation clients, Couples/families, Older adults (60+), General fitness enthusiasts

  Free offers and trials

  First session is totally free with no obligation; Sign up offer: 45 min PT Session & 1 Free Bootcamp (via website form)

  Group classes

  Boot Camps

  Facilities

  Fully equipped personal home studio

  Practical

  • Booking: Contact form on website, phone (0422 415 546), or email (danhicks.pt4u@gmail.com)

  Address

  877 Highbury Rd, Vermont South VIC 3133

  Team

  • DHDan Hicks

  Client testimonials

  “Fellow golfing buddy Leigh came to Dan needing help to lose weight in order to overcome some health issues. At 66 years of age, Leigh has been a star performer in terms of tackling his health and fitness goals. Some small lifestyle adjustments have seen him achieve amazing results in just a matter of months! He now fully appreciates the benefits of a good diet and regular exercise. He is now stronger, fitter, has a clean bill of health and is determined to keep the weight off.”

  “Kay has been recovering from knee surgery. Her goals are to strengthen her knee, lose weight and regain overall flexibility in order to return to her normal active lifestyle. Since training twice a week with Dan, Kay continues to shed unwanted kilos and regularly exceeds her personal best strength and flexibility tests on her knee. She is feeling stronger and is now playing tennis again.”

  “Husband and wife duo Mark and Margie came to Dan for assistance in the last months before their wedding. Mark wants to get stronger and tone his stomach while Margie would like to improve the tone in her body but especially her arms. They looked great for the big wedding day and have returned happy to keep training and feel good at Dan's Home Studio PT sessions.”

• FP

  FN Personal Trainers Melbourne

  Melbourne CBD, VICPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about FN Personal Trainers Melbourne

  About

  FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

  Training methods

  Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

  Where they train

  Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

  Ideal for

  Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

  Pricing

  No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

  Free offers and trials

  Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

  Online coaching

  Online personal training available as a service offering

  Nutrition

  Custom nutrition plans included with personal training packages

  Facilities

  Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

  Practical

  • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
  • Insurance: NDIS Personal Trainer service available

  Address

  level 2 & 3/276 Flinders St, Melbourne VIC 3000

  Team

  • ALArmstrong Lazenby
  • BBrooke
  • GGary
  • SSam
  • MMichaela
  • BBritt
  • AAnthony

  Client testimonials

  “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”

  “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”

  “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”

  “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”

  “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”

• AS

  Athletes' Society

  Caulfield South, VICPersonal trainer·5(14)

  • Post-Natal
  • Senior Fitness
  • Rehab / Injury Recovery

  • Mobile

  Claim this listingSee Caulfield South listings

  View more about Athletes' Society

  Specialisations

  Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Weight Loss, Children's Fitness

  Training methods

  Functional Training, Resistance Training, Bodyweight Training, TRX Suspension Training, Kettlebell, Functional Powerband Training

  Where they train

  Mobile, School-based, Clinic-based

  Ideal for

  Children (Little Athletes programs), Youth, Post-natal women, Older adults / Retired Athletes, People with physical limitations, People with psychological limitations, Clinic patients (allied health partnerships)

  Group classes

  School-based fitness classes, After-school activity programs

  Practical

  • Accessibility: Mobility accommodations: Programs specifically designed for varying levels of mobility and fitness
  • Booking: Contact form on website or phone

  Address

  Caulfield, Melbourne VIC 3162

  Team

  • JHJonathan Hampel
  • AJAli Jensen
  • BCBrent Callis

• AB

  Amplified Body Fitness

  Epping, VICPersonal trainer·5(9)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Development

  • Private studio

  Claim this listingSee Epping listings

  View more about Amplified Body Fitness

  About

  Amplified Body Fitness is committed to empowering individuals in achieving their fitness goals through tailored training programs focusing on strength training, cardiovascular health, and muscle development.

  Experience

  Elia Abou-Haidar has lived with Charcot-Marie-Tooth (CMT) and brings personal experience of overcoming physical challenges to his training approach. He designs personalised programs tailored to individual goals and abilities.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Development, Rehab / Injury Recovery

  Training methods

  Strength Training, Hypertrophy Training, Cardiovascular Training, HIIT

  Where they train

  Private Studio

  Ideal for

  Individuals with disabilities, Beginners, Experienced lifters

  Practical

  • Accessibility: NDIS-friendly approach; trainer specialises in working with individuals with disabilities

  Address

  Strathford St, Epping VIC 3076

  Team

  • EAElia Abou-Haidar

  Client testimonials

  “Elia really takes the time to understand your goals and push you to achieve your best. He makes fitness feel achievable and enjoyable. If you want a trainer that truly cares about your progress, Elia is the one to go to!”

  “I've seen first hand how dedicated and passionate Elia is as a personal trainer. He is very eager about helping clients reach their fitness goals! If you're looking for a trainer that truly cares about your success then I highly recommend Elia!”

• DM

  Dan Markworth Coaching

  Brighton East, VICPersonal trainer·5(42)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Bachelor of Biomedicine (Physiology) - University of Melbourne

  Claim this listingSee Brighton East listings

  View more about Dan Markworth Coaching

  About

  Experienced personal trainer and human performance coach with 10+ years in health and fitness. Former AFL professional (St Kilda FC, 2011-2015) with a Bachelor of Biomedicine. Passionate about empowering individuals through movement, nutrition, and lifestyle changes.

  Qualifications

  • Bachelor of Biomedicine (Physiology) - University of Melbourne
  • Cert III & IV Personal Training - AIPT
  • Human Performance Coach - NACC
  • Nutrition Coach - Precision Nutrition
  • Wellness Coach - Wellness Coaching Australia

  Experience

  10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal

  Training methods

  Functional Training, Strength Training, Running, Mobility Work

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals

  Online coaching

  Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...

  Nutrition

  Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support

  Group classes

  true, Group fitness instruction available (trainer has been group fitness instructor since 2017)

  Practical

  • Booking: Online via website (cart/booking system implied but specific details not provided)

  Address

  1/643 Nepean Hwy, Brighton East VIC 3187

  Client testimonials

  “I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!”

  “Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!”

  “Dan is an exceptional trainer! After having a baby 3 months ago, coming back to fitness training was a little daunting. Dan's warm nature, made me feel less nervous and very comfortable, every session is enjoyable yet challenging at the same time. Dan's extensive knowledge in nutrition has been helpful to work on getting back on track. Very grateful to have found Dan!”

• BF

  Body Flow Myotherapy & Personal Training

  Camberwell, VICPersonal trainer·5(28)

  • Rehab / Injury Recovery
  • Athletic Performance

  • Free consultation
  • Private studio

  Claim this listingSee Camberwell listings

  View more about Body Flow Myotherapy & Personal Training

  About

  Body Flow Myotherapy & Personal Training helps clients become pain-free through manual therapy and exercise programming. Led by Meg Gibson, a qualified myotherapist and personal trainer specialising in injury prevention and rehabilitation, including work with professional athletes.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance

  Training methods

  Pilates

  Where they train

  Private Studio

  Ideal for

  General population, Elite athletes, Professional athletes

  Free offers and trials

  Free training consultation

  Practical

  • Booking: Online booking system available at https://bodyflowmyotherapy.com/book-an-appointment/

  Address

  1360 Toorak Rd, Camberwell VIC 3124

  Team

  • MGMeg Gibson

• TM

  Torque Movement Personal Training

  Blackburn, VICPersonal trainer·5(23)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • 20+ years' experience

  Claim this listingSee Blackburn listings

  View more about Torque Movement Personal Training

  About

  Martial artist and movement specialist with 20+ years experience in strength training, gymnastics, and Olympic weightlifting. Passionate about training smarter and finding the right solution for each client's unique needs.

  Experience

  20+ years. Over 20 years pursuing understanding of human movement through martial arts, strength training, gymnastics, and Olympic weightlifting. Specialises in solving stubborn problems related to physical limitations, psychological barriers, and motivation.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Olympic Lifting, Gymnastics, Boxing, CrossFit, Functional Training, Martial Arts

  Where they train

  Private Studio

  Ideal for

  Beginners, Experienced athletes, People with movement experience (basketball, martial arts, past gym experience), Professional athletes (tennis coach mentioned)

  Practical

  • Booking: Contact form on website

  Address

  46 Railway Rd, Blackburn VIC 3130

  Client testimonials

  “I came to Brian looking for some supplemental training to my lifestyle, and going over one year strong - have since been taken on an incredible journey with my fitness and strength goals. I am stronger, more mobile and more confident in my ability thanks to Brian's extraordinary commitment and experience in his coaching. I look forward to each and every session and would highly recommend his guidance to anyone looking to take more control of their strength and mobility in their daily life.”

  “Brian is a fantastic personal trainer. I have been having training sessions with him for 3 years now and wouldn't go to anyone else. He is not only professional and great at what he does, but also cares about your wellbeing. He understands your needs and helped me out immensely when I was experiencing knee joint issues. I have now gained the strength back thanks to his training. I highly recommend Brian to anyone's fitness needs.”

  “I cannot recommend Brian enough! His dedication, knowledge, and enthusiasm make every session enjoyable and productive. Brian's focus on technique ensures safety while maximizing results, which was especially important to me as a beginner. He explains things clearly, making me feel confident and empowered in every exercise. He customizes each workout to my specific goals and abilities, pushing me to achieve results I never thought possible. Thanks to him, I've seen incredible progress in the two months I've been training with him.”

• FM

  FoodieFitness Movement Lab

  Clayton South, VICPersonal trainer·5(52)

  • Posture Correction
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio

  Claim this listingSee Clayton South listings

  View more about FoodieFitness Movement Lab

  About

  Boutique Pilates, Strength Training, and Semi-Private Yoga studio in Melbourne. Assessment-based coaching model focused on improving movement patterns, posture, and reducing pain through personalised 1-on-1 and small group sessions.

  Specialisations

  Posture Correction, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Mobility & Flexibility

  Training methods

  Pilates, Functional Training, Yoga, Strength Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, Individuals with desk work-related tension, People seeking mindful movement approach

  Free offers and trials

  Initial movement assessment available

  Group classes

  Semi-Private Yoga & Mobility (max 3 participants), Private Coaching - Pilates + Strength Training

  Facilities

  Pilates equipment, Strength training equipment

  Practical

  • Booking: Online booking system (Acuity Scheduling)

  Address

  7 Liam St, Clayton South VIC 3169