Personal Trainers in Melbourne - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• ET

  Evolve Training Systems

  Bayswater, VICGym·4.9(87)

  • Body Transformations
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Bayswater listings

  View more about Evolve Training Systems

  About

  Evolve Training Systems is one of Melbourne's top-rated personal training studios offering expert trainers, highly customised programs, strict accountability and a friendly community vibe. Operating 24/7 gym access with science-based training approaches.

  Experience

  12+ years. Operating since 2012, Evolve Training Systems has transformed over 7,200 clients. The team includes trainers with extensive experience in competitive bodybuilding and professional athlete training. Located in Bayswater, they serve clients from across greater Melbourne.

  Specialisations

  Body Transformations, Weight Loss, Strength & Conditioning, Injury Rehabilitation, Athletic Performance, Sport-Specific Training, Competitive Bodybuilding

  Training methods

  Personal Training, Group Training, Online Coaching, Functional Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners, Intermediate clients, Advanced athletes, Competitive bodybuilders, Professional athletes, General fitness enthusiasts

  Pricing

  Pt packages: Name: Evolve Gold; Includes: Extensive initial assessment; Fully customised eating plans; Fully customised training programs; Full access to phone app; One-on-one training (1, 2, or 3 sessions per week options); 24/7 gym access membership; Composition and measurement assessments every 6 weeks; 24/7 email and phone support; Name: Evolve Platinum; Includes: Functional health screening (16 forms); Bloodwork screening; Pinpoint meal plans and supplementation; Postural assessment and correction; Fully customised training programs; Full access to phone app; One-on-one training (1, 2,...

  Online coaching

  Online coaching available offering personalised training, mindset and nutrition guidance delivered remotely from anywhere in the world.

  Nutrition

  Full nutritional support including customised eating plans, meal timing, supplementation advice, and macro ratio recommendations. Platinum package includes functional health screening and bloodwork analysis to personalise nutrition.

  Group classes

  Diverse range of small group training classes suitable for all fitness levels and goals, Weight loss, Muscle building, Overall fitness improvement, Equipment-based training (Hammer Strength machines)

  Facilities

  24/7 gym access, Free weights, Hammer Strength machines, Cardio equipment, Clean, well-equipped facility, Functional training area

  Practical

  • Booking: Online contact form, phone (0415 110 118), or email

  Address

  25 Corporate Blvd, Bayswater VIC 3155

  Team

  • DDaveOwner
  • NNickPersonal Trainer

  Client testimonials

  “Very friendly and caring trainers who look after you and take the time to get to know you properly. Love the group sessions; lots of fun and great community spirit.”

  “The first gym I've been to where it's not just about the money, but instead about seeing the best personal results possible. With honest, hardworking trainers it is easy to get the results that you are after and with clean equipment and a motivating playlist it makes it easy to want to come back. I can see myself staying at Evolve for years to come.”

  “Joining this gym has been a life changing experience. 15kgs and 3 dress sizes down + a plan for life. The trainers, the meal and exercise plans and the group sessions are exceptionally good and something you don't get at the usual gym. Highly recommended!!!”

  “Such an incredible training space. The amount that the trainers care about you as a person as well as how you train is just above and beyond. The other gym members are equally as lovely, everyone is just there to workout and support each other. It's a great community. All the trainers know what they are doing and are able to help you achieve your fitness goals in a way that works for your body. 10/10 would recommend.”

  “Special thanks to the team at Evolve. Just only in 2 months I've gained so much confidence within myself. This is like a family gym and 100% they will look after you and support you! I recommend Evolve for all their expertise and knowledge. It's been such an amazing journey 6 months and the results I have achieved is amazing!!”

  “I have been a member at Evolve for about 6 years & I can honestly say that both Dave (owner) & Nick (my personal trainer) have always ensured that I have worked towards improving my health & strength even when my motivation to do another 12 reps was a little lacking! Evolve's philosophy is to help clients reach their personal goals in a safe & responsible environment.”

• MF

  MFW Fitness Studio (Move For Women)

  South Yarra, VICGym·4.9(101)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about MFW Fitness Studio (Move For Women)

  About

  Women's-only fitness studio in South Yarra offering group strength, cardio, pilates and yoga classes, plus personal training. Focus on building strong bodies and minds in a supportive, empowering environment.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, All fitness levels, Beginners, Advanced athletes

  Pricing

  Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)

  Free offers and trials

  Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)

  Nutrition

  true

  Group classes

  Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)

  Class timetable

  Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...

  Practical

  • Booking: Online booking system (PTMinder)

  Address

  107 Toorak Rd, South Yarra VIC 3141

  Team

  • SMSarah Macdonald
  • SSSoni Shrestha
  • SDSarah Davies
  • DADyah Anindyaprasti
  • CWCara Ward
  • SJSally Jackson
  • RFRuby Fraser
  • RPRachel Pasman
  • BDBobbi Dews
  • GFGill Fraser

• TS

  The Strength Fortress

  Maidstone, VICGym·4.9(57)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Maidstone listings

  View more about The Strength Fortress

  About

  A strength and powerlifting club located in Melbourne's inner west, fully equipped with state-of-the-art powerlifting equipment and professional strength coaching. Offers private sessions, coaching memberships, online coaching, and beginner barbell programs.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Powerlifting, Olympic Lifting, Barbell Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners, Advanced lifters, Competitive powerlifters, General fitness seekers, People with injury history, People with chronic conditions

  Free offers and trials

  Consult call: Obligation-free consult call available for online coaching enquiries; Free intro session: Free 1-on-1 session mentioned for prospective members

  Facilities

  State-of-the-art powerlifting equipment, Barbell stations, Platforms, Private gym spaces

  Practical

  • Booking: Online form (enquiry form for online coaching), phone contact, in-person visit

  Address

  16 Keith St, Maidstone VIC 3012

  Team

  • JPJohn Paul CauchiStrength & Powerlifting Coaching
  • BABillie Asprey-CauchiPowerlifting Coaching, Beginner Introduction
  • JLJosh LuuPowerlifting Coaching, Competitive Training
  • JBJeremy BorzilloStrength & Conditioning, Powerlifting

  Client testimonials

  “The sense of community at TSF is something really special. I quickly noticed that no matter how experienced you are or how much weight you're lifting, if someone's going for a PB or celebrating a win, the whole gym gets behind them with encouragement and support.”

  “I joined TSF back in 2017. Originally I joined out of a genuine interest in strength training and was curious about what my body could do; moreover, do it under the tutelage of someone I looked up to within the powerlifting community. Over the years and thousands of reps later, it has become less of a gym and more of a second home with a warm and loving family of lifters all the more ready to cheer and support everyone's pursuit to get stronger. I always feel welcome and look forward to training every session alongside my friends as we spot, load and work in together.”

  “I have been training at The Strength Fortress since October 2019. In that time I have found a love for powerlifting, I've improved my self confidence, learned many lessons that go far beyond the weights room and have become part of a community of amazing people. The Strength Fortress is the most welcoming place with a group of members committed to cheering you on and celebrating you regardless of if you're lifting 10kgs or 100kgs. Rather than being an intimidating space which most gyms are, TSF is an environment for everyone to feel like they belong and a place where you can achieve your strength goals regardless of what they are.”

  “I'm a 38 year old philosophy academic who's now mildly addicted to powerlifting. I was a complete novice when I joined up in 2021. To be honest, I had always found gyms rather intimidating and when I signed up, it did take me a little while to figure out how to navigate the space. However, the team were incredible at making me feel welcome and I was eased into a program that built both my confidence and my strength. I chose to sign up because of my history of chronic fatigue syndrome and chronic pain. I wanted something in my life that would literally rebuild my body and also prove to myself that challenging my body is safe and healthy. Powerlifting has done exactly that: I've got so much energy now, I love making gains, and I'm pretty damn proud of myself for being able to deadlift over my body weight.”

• FI

  Fitness Image Personal Trainer Melbourne

  South Melbourne, VICGym·5(220)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition

  • Free trial session
  • Mobile
  • Home visits
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee South Melbourne listings

  View more about Fitness Image Personal Trainer Melbourne

  About

  Armstrong Lazenby is a personal trainer who competed on Australian Ninja Warrior Season 2. He offers personalised training with a focus on the 42 Day Lean Body Reset program combining strength training, boxing, and functional fitness with nutrition coaching.

  Experience

  10+ years. Armstrong has helped 700+ clients over 10 years. Trained with Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS). Background in Speed Skating competition. Owner of Fitness Network Magazine. Specialises in fat loss and body composition.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition

  Training methods

  Functional Training, Boxing, HIIT, Strength Training, Resistance Training

  Where they train

  Mobile, Home Visits, Outdoor, Private Studio, Apartment Gyms

  Ideal for

  Busy professionals, People with time constraints, Individuals lacking motivation, People with low energy, Those seeking injury prevention, Anyone intimidated by traditional gyms

  Pricing

  Main program: 42 Day Lean Body Reset - specific pricing not listed on website; Pt session mobile: $90 per session

  Free offers and trials

  Free 45-minute personal training session

  Nutrition

  Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

  Facilities

  4 private gyms available plus mobile service to homes, parks, and offices

  Class timetable

  Flexible scheduling - early morning, lunchtime, evening, and weekend sessions available

  Practical

  • Booking: Phone: 0402 826 824; WhatsApp; Online booking system via website

  Address

  111 Cecil St, South Melbourne VIC 3205

  Team

  • ALArmstrong Lazenby

  Client testimonials

  “I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”

  “This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”

  “Armstrong is a great personal trainer because of the consistent care and effort that he puts in. He is not only very knowledgeable, but he's also easy to work with. We've been working together over the last 18 months and I wouldn't change a thing. In fact, I'd say I'm in the best shape of my life.”

  “I've been with Fitness Image for about 8 weeks now, and honestly, I couldn't be happier with how far I've come. I've lost 1kg a week, every week. I used to be so unfit, and I was overweight, and my legs were super weak. Now, not only have I lost 8kg, but my fitness level has improved so much, and I feel stronger overall.”

  “The 42 Day Reset shifted my mindset about what's possible. I've created sustainable habits that will last a lifetime.”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive. He made a custom plan to suit my goals. The nutrition plan was easy to follow and stick to. Very satisfied with the investment.”

• FF

  Fitness Foundry Ferntree Gully

  Ferntree Gully, VICGym·5(140)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Ferntree Gully listings

  View more about Fitness Foundry Ferntree Gully

  About

  A fun, friendly and non-intimidating gym environment where everyday people come to get into the best shape of their lives. Fitness Foundry helps clients drop weight, get strong and become harder to kill with supportive coaching and progressive overload training.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Group Fitness, Semi-Private Training, Private Personal Training, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, All ages, All fitness levels, People with injuries, Weight loss focused clients, Strength building clients

  Pricing

  Specific session rates not listed on website; Service types: Group Training; Semi-Private (up to 3 people per coach); Private Sessions

  Free offers and trials

  Program: 28 Day Kickstart; Includes: Personal consultation with expert coach; Access to group training sessions for 28 days; Online nutrition vault with 100s of recipes, expert hacks, and meal plans; Mindset workbook; MyZone belt (yours to keep); Complimentary support and encouragement

  Nutrition

  Nutritionist-designed meal plans; Online nutrition vault with recipes and meal plans; Nutrition coaching mentioned as part of member education

  Group classes

  true

  Class timetable

  View method: Online booking system via ClubFit; Operating hours: Friday: 5:30am-11:00am, 5:00pm-7:30pm; Monday: 5:30am-11:00am, 5:00pm-8:30pm; Sunday: Closed; Tuesday: 6:00am-11:00am, 5:00pm-7:30pm; Saturday: 7:30am-11:00am; Thursday: 6:00am-11:00am, 5:00pm-8:30pm; Wednesday: 5:30am-11:00am, 5:00pm-8:30pm

  Practical

  • Booking: Phone (0405 662 799) or online booking system

  Address

  98 Station St, Ferntree Gully VIC 3156

  Team

  • SShaneGeneral fitness coaching, injury rehab
  • AAbbeyStrength training
  • KKeyanPowerlifting, strength training
  • ZZacGeneral fitness coaching
  • BBecStrength training, movement quality

  Client testimonials

  “The Coaching Zone Ferntree Gully is highly recommended. The staff are absolutely wonderful, extremely supportive and encouraging. No matter how I was feeling the motivation and positive attitude of everyone made a huge difference. The Coaching Zone Ferntree Gully is a great place to work out, lots of fun, laughs and smiles, very inclusive of all regardless of shape, size, age or fitness level.”

  “I was referred to Shane after having back issues for about a year. He went through everything, from what's wrong, why and correct movements with me. He gave me an activation plan to wake my muscles up each day and I haven't had pain since. He also helped me with all my incorrectly lifting practises. I cannot be more grateful. I HIGHLY RECOMMEND SHANE!!”

  “Shane & his team are all Totally Awesome, their enthusiasm professionalism is out standing plus their on top of the game. I just did there 6 week challenge, it was hard at the beginning but I succeeded in my goals, lost 8kgs, increased muscle mass & reduced body fat, they coach me & other all the way giving support & help.”

• BR

  Body Reflexion Personal Training

  Ringwood, VICGym·4.9(38)

  • Strength & Conditioning
  • Weight Loss
  • Body Shape

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Ringwood listings

  View more about Body Reflexion Personal Training

  About

  Body Reflexion is a purpose-built personal training gym specializing in strength & conditioning, interval training (ICE), and Metabolic Precision coaching. Run by highly experienced trainers Andrew and Chloe Emmett.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Shape, Metabolic Nutrition

  Training methods

  HIIT, Interval Training, Resistance Training, Functional Training

  Where they train

  Private Studio, Gym-based, Online

  Pricing

  Ice classes: Super 8 pass: $90 + GST (8 sessions, valid 12 weeks); Unlimited weekly: $24.95 per week (includes 2 weeks free trial); Kick start 1 month: $50 + GST; Metabolic precision: 12 week challenge: $299 AUD (quoted as 'Get Quote'); Personal training fire: Weekly option: $82.50 per week; 12 week program: $990 AUD (24 sessions, option to pay weekly)

  Free offers and trials

  2 weeks free with ICE Unlimited Membership; Free Consultation + Quote for FIRE program; Free Consultation + Quote for Metabolic Precision

  Online coaching

  Type: Metabolic Nutrition Online coaching; Online coaching program for individuals needing tailored solutions without face-to-face consultations. Includes MP Gold Edition manual, 12-week transformation diary, online and face-to-face coaching combination, body composition assessments, audio series, and 12 months access to mp-body.com resource library.

  Nutrition

  Metabolic Precision program - comprehensive nutritional coaching focusing on metabolic classification, meal construction, nutrition timing, no calorie counting approach. Includes MP Gold Edition manual and cookbook.

  Group classes

  ICE (Interval Training), Early Risers, Body X, Boxfit, Weekend Warriors, Supermums Circuit

  Practical

  • Booking: Mindbody online booking system (clients.mindbodyonline.com), phone contact, or website contact form

  Address

  19/513-515 Maroondah Hwy, Ringwood VIC 3134

  Team

  • AEAndrew EmmettOwner/Trainer
  • CEChloe EmmettPersonal Trainer/Instructor

  Client testimonials

  “Personalised coaching, nutrition and supplement plans made it easy to face my fears and get rid of the unwanted KG.”

  “I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best.”

  “I've lost weight, lost inches (many inches!) and with the program Andrew designed for me I've eliminated my Plantar Fasciitus and lower back pain. HIGHLY recommend!”

• NH

  New-U Health Studio

  St Kilda, VICGym·4.9(57)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based

  From$17per week

  Claim this listingSee St Kilda listings

  View more about New-U Health Studio

  About

  St Kilda's specialist private personal training studio home to a team of qualified and experienced coaches. Located in the heart of St Kilda, offering private coaching, semi-private group training and gym memberships in a clean, well-equipped facility.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Functional Training, TRX, Kettlebell Training, Powerlifting, Olympic Lifting, Group Fitness

  Where they train

  Private Studio, Gym-based

  Pricing

  $70 - $120 AUD per session (varies by coach)

  Membership

  $17.50 AUD per week or $65 AUD per month

  Free offers and trials

  Day trial pass for $10 AUD

  Group classes

  55 minute small group sessions (1-4 people) led by experienced coach, includes consult & assessment, individual program, 1-2 sessions per week access, open gym access

  Facilities

  Pin-loaded machines, Dumbbells, Barbells, TRX suspension trainers, Kettlebells, Rowers, Air bikes

  Class timetable

  Open gym hours: Friday: 6am - 6pm; Sunday: Closed; Saturday: Closed; Monday to thursday: 6am - 7pm; Private coaching hours: By appointment only; Weekends and public holidays: Closed

  Practical

  • Booking: Phone (0410 662 166), Email (info@new-uhealth.com), Online contact form

  Address

  1/244 St Kilda Rd, St Kilda VIC 3182

  Team

  • DADaniel Altman
  • AHAndy Han
  • TPTriston Purcell

  Client testimonials

  “What an awesome new addition to the fitness industry. This well appointed studio is well worth the visit.”

  “Fantastic space for furthering your fitness and strength goals with a team of knowledgeable and inspiring PTs!”

  “Amazing trainers, great high end equipment and an extremely friendly environment!”

• VP

  VALHALLA Performance

  Frankston, VICGym·5(36)

  • Strength & Conditioning
  • Olympic Lifting
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Frankston listings

  View more about VALHALLA Performance

  About

  VALHALLA Performance helps everyday people build real strength and fitness through expert coaching in Olympic Weightlifting and Strength & Conditioning with a supportive, ego-free community.

  Experience

  Laiton has over 11 years experience treating injuries and developing rehab programs.

  Specialisations

  Strength & Conditioning, Olympic Lifting, Weight Loss

  Training methods

  Olympic Weightlifting, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced lifters, People with injuries, Athletes, Weightlifting competitors, General fitness

  Pricing

  Free week trial: Free week trial available; Personal training: Starting at $60 per session

  Free offers and trials

  Contact method: Text Laiton (0422 471 558) or Lily (0449 578 959); Free week trial: Free week trial available

  Nutrition

  Contact: More info at therealfoodmama.com.au; Approach: Holistic approach to health and well-being; Nutrition coaching available with resident nutritionist Lily

  Group classes

  Olympic Weightlifting classes (5pm weekdays, 8am Saturdays), Strength & Conditioning classes (60 minutes, beginner-friendly)

  Facilities

  Olympic weightlifting equipment, Sauna, Weightlifting area

  Class timetable

  Olympic weightlifting team: 5pm during the week and 8am Saturdays; Strength conditioning classes: 60 minutes, beginner friendly

  Practical

  • Booking: Text, email (laitonfrisk@gmail.com), or online form on website

  Address

  2/27 New St, Frankston VIC 3199

  Team

  • LLaiton
  • LLily

  Client testimonials

  “I've trained a lot over the years, as an athlete and for fitness and as a gym Valhalla genuinely stands out. The focus is on getting properly strong and moving well with the coaching around Olympic-style lifting being exceptional. Technique is taken seriously, which makes a huge difference. They actually teach you how to lift correctly, positioning, bar path, tempo and bracing, not just throwing weight around for reps. Long term progression and injury prevention are king.”

  “As Coaches, Laiton & Lily are knowledgeable, skilled, experienced, straight-talking, patient, encouraging, attentive and supportive. They focus on technique & will adapt any lift or workout to each individual keeping safety in mind and bringing out the best in you, ensuring you achieve personal success. I never would have thought I could achieve some of the weightlifting goals I have and continue to improve upon.”

  “Valhalla has ruined chain public gyms for me forever. Not only are the classes well run and fun, but the coaches and people are so encouraging and friendly and make me want to push myself. Thanks to Laiton and Lily, I am training for my first Weightlifting comp and have found a new hobby I look forward to and am excited to tell people about!”

• SC

  See Change PT

  Fairfield, VICGym·4.6(26)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based

  Claim this listingSee Fairfield listings

  View more about See Change PT

  About

  See Change is a family-friendly, inclusive gym in Fairfield offering personal training, group classes and gym access. No mirrors, no judgment, just a welcoming community focused on health, wellbeing and fitness for all ages and stages.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Senior Fitness, Group Fitness

  Training methods

  Functional Training, HIIT, Spin, Boot Camp, Weight Training, Cardio

  Where they train

  Private Studio, Gym-based, Outdoor

  Ideal for

  Teens (12+), Young adults, Young families/Parents, Fitness enthusiasts, Beginners, Seniors (60+), Athletes, High school athletes, People seeking weight loss, People with various fitness abilities

  Pricing

  Flexible memberships, no start-up fees, no lock-in contracts. Casual gym access available.; Startup specials: Conditions: Conditions apply; Group training unlimited: $89 for first 30 days with unlimited group and gym access; Group training 10 class pass: $110 for 10-class pass; Personal training 3 sessions: $189 for 3 × 45min PT sessions

  Group classes

  Get Fit, Combination of strength and cardio training, adapted for all fitness levels, Get Strong, Weights-based group session focusing on large muscle groups and strength conditioning, Forever Strong, For 60+ clients, focusing on flexibility, strength, mobility, functional strength and bone density. Limited class size. No burpees., HIIT, 30-minute high-intensity interval training cardio class, HIIT Step, 30-minute HIIT class using step equipment, Spin, 30-minute spin class, fun and fitness-focused without strobe lighting or cult-like atmosphere, Teen Gym, For ages 12+, small group training on functional strength and conditioning movements. Twice weekly. Builds strength, resilience and confidence while promoting positive body image., Outdoor Boot Camp, Early morning outdoor boot camp at Fairfield Park oval, focusing on strength and cardio fitness

  Facilities

  Free weight studio, Weights room, Multi-purpose space, Sleds, Ropes, Tyres, Cable machines, TRX, Barbells, Dumbbells, Group training room, Private enclosed studio, Kids play area with toys, costumes and climbing equipment

  Practical

  • Accessibility: Inclusive environment: No mirrors, inclusive and welcoming atmosphere; Exercise modifications: Exercises can be adapted for individual needs and mobility
  • Booking: See Change PT mobile app (iOS and Android); Online via Mindbody system; Phone: 0417 768 721; Email: enquiry@seechangept.com

  Address

  432 Heidelberg Rd, Fairfield VIC 3078

  Team

  • OVOliver van ToledoGet Strong classes

  Client testimonials

  “When I first started working with Maree I was well over 100kg, I'm now over 20kg lower than I used to be. Sometimes it's gone up again and sometimes down over the years, but I've never come close to getting back to where I was – SeeChange has been a big part of that ongoing change. And I've never felt judged for wherever I was at. I love See Change's uniqueness as a family-friendly gym, with its focus on health, wellbeing and community. The people and trainers are awesome and the members make up a great community that I feel very lucky to be part of.”

  “See Change is the most wonderful place, and has made my life immeasurably better. As a sole carer to a young child, the life-changing impact of being able to take my son with me while I exercise is impossible to overstate. Life is so much easier when I am fit and strong, and being strong thanks to See Change has allowed me to tackle bucket-list challenges such as 30km overnight bushwalks with my son, even when I need to carry everything. Not only that, but See Change has given me community and friendship and connected me to like-minded people who am sure will be life-long friends.”

  “See Change means the world to me! I just love my early morning weekday and weekend classes. I came for the ability to exercise with kids in tow, and stayed for the fantastic friendships, trainers, music and coffee after of course. I have made so many friends and found a way to make fitness work for me on a consistent basis. The gym is such a fun and positive place which welcomes people at all fitness levels and from all walks of life.”

• PA

  Prime Athletica

  Thornbury, VICGym·5(31)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Thornbury listings

  View more about Prime Athletica

  About

  Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

  Training methods

  HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

  Pricing

  No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

  Free offers and trials

  Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

  Nutrition

  true

  Group classes

  All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

  Facilities

  Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

  Practical

  • Booking: Online booking system via website and mobile app

  Address

  662/664 High St, Thornbury VIC 3071

  Team

  • TKTash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
  • LPLukas PashalidisCo-Founder & Class Coach
  • MOMarilou O'BrienPersonal Trainer & Class Coach
  • JVJosh VarrassoPersonal Trainer & Class Coach
  • BEBinnie EdwardsPersonal Trainer
  • FBFrank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
  • MMMai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
  • LCLidija ClemensPersonal Trainer & Class Coach
  • JBJames BrowningPersonal Trainer & Class Coach

• JP

  JosFit Personal Training

  Werribee, VICGym·5(126)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Home visits
  • Nutrition support
  • 15+ years' experience

  Claim this listingSee Werribee listings

  View more about JosFit Personal Training

  About

  Results-driven personal trainer who made a career change from corporate to fitness 15 years ago. Specialises in helping beginners, experienced individuals, and those 40+ build strength, confidence and lasting fitness with a holistic, empathetic approach.

  Experience

  15+ years. Made career change from corporate 15 years ago to pursue passion for fitness. Recognised as Best Personal Trainer in the City of Wyndham (2024 & 2025) with a 95% quality score. Serves Werribee, Hoppers Crossing, Point Cook, Altona, Truganina and surrounding areas.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Core Strength, Body Toning

  Training methods

  HIIT, Resistance Training, Cardio Training, Functional Training, Battle Ropes, Core Stability Training, Mobility Training, Boxing

  Where they train

  Private Studio, Home Visits

  Ideal for

  Beginners, Experienced individuals, Adults 40+, Post-natal/Mums, Families, Athletes

  Pricing

  30 minute pay per session: $55.00 AUD; 45 minute pay per session: $65.00 AUD; 30 minute block 10 sessions: $500.00 AUD; 30 minute block 20 sessions: $900.00 AUD; 45 minute block 10 sessions: $600.00 AUD; 45 minute block 20 sessions: $1,100.00 AUD

  Free offers and trials

  Complimentary initial Personal Training session; Complimentary Fitness consultation

  Nutrition

  Specially devised diet plans to match your body and lifestyle choices

  Group classes

  $350.00 AUD for block of 10 x 30-minute sessions, Small group coaching with 3-6 members. Combines expert programming, personalised progressions and hands-on guidance. Available group cardio/strength combo, boxing sets, spin/cycle intervals, interactive group cardio games, core exercises.

  Facilities

  State-of-the-art equipment, Clean and spacious environment, Home-based studio (private, well-equipped)

  Practical

  • Booking: Contact via phone (0423 850 562) or online enquiry form on website

  Address

  75 Westleigh Dr, Werribee VIC 3030

  Client testimonials

  “Jos is a fantastic personal trainer! No judgement, very motivating, well experienced and is very open and approachable. I started with a very low fitness level, yet he has been helping me achieve my goals and become stronger over time, although I know he's skilled enough to train athletes too. With Jos he has heaps of variety, techniques and equipment and dare I say it - make excerising kinda fun. 10/10”

  “This guy is the real deal, absolute legend of a guy and amazing Personal Trainer. His passion, results driven attitude and genuine care for how I am tracking is second to none. We sit down every 3 – 4 weeks to discuss my progress and realistic goal setting. I started 3 years ago and have consistently trained 2-3 times per week. The main reason I keep coming back is because Jos is such unique trainer with huge variety in our sessions and the results keep coming.”

  “I have been working with Jos for about 2 years now and I am extremely satisfied with the results I'm seeing! Every session gets gradually harder as I become stronger. We never do the same workouts twice. Jos keeps me motivated by paying attention to what I enjoy doing and switching up each session. The training environment is a fun, open atmosphere with plenty of great equipment.”

• TU

  TIGHTEN UP

  St Kilda, VICGym·4.9(65)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 17+ years' experience

  Claim this listingSee St Kilda listings

  View more about TIGHTEN UP

  About

  TIGHTEN UP is a boutique fitness studio in St Kilda offering personalised 1-on-1 training, semi-private 2:1, and small group sessions (max 8 people) focused on building real strength, energy, and confidence through expert coaching.

  Experience

  17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

  Pricing

  Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

  Free offers and trials

  Complimentary consultation available

  Online coaching

  Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

  Nutrition

  Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

  Group classes

  Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

  Class timetable

  22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

  Practical

  • Booking: Enquire online via website; phone 0418 263 786

  Address

  334 St Kilda Rd, St Kilda VIC 3182

  Team

  • JJewelz

  Client testimonials

  “I started personal training with Tighten Up over six years ago, and I don't think I'd ever really been fit before that. Jewelz made me feel comfortable from day one and knew exactly how far to push me. Since then, my strength and fitness have improved more than I ever thought possible.”

  “Since training with Tighten Up, I've seen my body change shape and developed a strength and confidence that others have noticed too. Jewelz's insight, care, and deep knowledge mean every session is tailored to exactly what I need. She keeps things fun and challenging, and it's the reason I get up at 5am every week to travel from Northcote to St Kilda.”

  “Tighten Up has trained me through two pregnancies and two major car accidents. The careful attention given to me by my trainer Jewelz always has me feeling strong and fit and back on my feet in no time. The latest addition to my family had me up over 100kg and I'm happy to say that after only 5 months of training twice a week my most recent purchase was a size 9 pair of skinny jeans!”

• RP

  Realfit Personal Training & Gym

  Malvern East, VICGym·5(378)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Malvern East listings

  View more about Realfit Personal Training & Gym

  About

  Realfit is a private, community-focused strength and fitness studio in Malvern East, Melbourne, specialising in coaching men and women over 30 to achieve sustainable results through expert guidance and genuine community support.

  Qualifications

  • Fitness Australia Registered
  • Certified Personal Trainers
  • Continued Education (CE) requirements maintained

  Experience

  18+ years

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance

  Training methods

  Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts

  Pricing

  Not explicitly stated - varies by program; contact for pricing

  Membership

  Not explicitly stated - 24/7 gym access included with programs; contact for membership rates

  Free offers and trials

  Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership

  Online coaching

  Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions

  Nutrition

  Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss

  Facilities

  Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing

  Practical

  • Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
  • Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits

  Address

  135 Waverley Rd, Malvern East VIC 3145

  Client testimonials

  “The guys are really motivating and fun to work with, as well as knowing their stuff and being good teachers. I have just read Fred's new book, which has given me renewed motivation. I'm even going to have a go at a slightly modified Keto Diet.”

  “I cannot believe how thorough & comprehensive the information they provide you with along with the whatsapp & facebook groups such a great community vibe where you won't feel like your doing it alone.”

  “A great gym with a supportive and friendly atmosphere. Fred is fantastic at tailoring to individual needs within a group PT session and I would recommend to anyone who wants to improve their fitness and strength.”

• BP

  Body Place

  Moonee Ponds, VICGym·5(54)

  • Injury Recovery / Rehabilitation
  • Post-Natal
  • Exercise Oncology

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Moonee Ponds listings

  View more about Body Place

  About

  Body Place is a family-run allied health and fitness centre in Moonee Ponds founded by sisters Jacquii and Angela. They offer exercise physiology, personal training, clinical pilates, and nutrition services with a focus on holistic care, injury rehabilitation, and inclusive community support.

  Experience

  Founded 10 years ago as a personal training studio by sisters Jacquii and Angela. Operating as an Exercise Physiology clinic for 7 years. Recently expanded to include Nutrition and Clinical Pilates services.

  Specialisations

  Injury Recovery / Rehabilitation, Post-Natal, Exercise Oncology, Chronic Disease Management, Osteoporosis Management, Weight Loss, Strength & Conditioning, Athletic Performance, Disability Support (NDIS), Pre-Natal

  Training methods

  Clinical Pilates, Personal Training, Exercise Physiology, Running Training, Hypertrophy Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Post-surgical patients, Cancer patients, Pregnant women, Postpartum women, Deaf and hearing impaired individuals, People with multiple injuries, Chronic disease management clients, Athletes, Beginners, NDIS participants, Seniors (osteoporosis management)

  Nutrition

  Nutrition coaching and meal planning available through Danielle Marcato, Nutritionist and Personal Trainer. Services include hormone balancing, weight loss support, and nutrition education.

  Group classes

  Small group exercise physiology classes (max 6 people), Personal training group classes (max 10 people)

  Class timetable

  Personal training sessions available Monday to Sunday. Specific times not provided on website.

  Practical

  • Parking: Free 2-hour parking available at Moonee Ponds Central carpark and Hall Street carpark
  • Accessibility: Wheelchair accessible (implied by NDIS registration and inclusive philosophy, but not explicitly stated). NDIS registered and supported.
  • Booking: Online booking system (book-now page referenced)
  • Insurance: Medicare rebates; Private health insurance rebates; TAC (Transport Accident Commission); WorkSafe; NDIS

  Address

  Suite 2/38 Margaret St, Moonee Ponds VIC 3039

  Team

  • SKShannon Kirkpatrick
  • TRTommas Ruberto
  • JPJorjia-Rose Prodromidis
  • BABilly Astika
  • DMDanielle Marcato
  • JVJacquii Vu
  • ANAngela Nankervis

  Client testimonials

  “I highly recommend Body Place and their Exercise Physiologist team. As someone who is deaf and hearing impaired and has multiple injuries, I was initially skeptical about finding an EP who could cater to my specific needs. However, the team were able to design a program that was tailored to my needs and helped me manage my pain. They are kind, thoughtful, and patient in communicating with me.”

  “I met Sarah to help with chronic neck pain through an Exercise Physiology program. She taught me proper technique and expanded my workout plan. I now attend small group classes for variety and confidence. Highly recommend Sarah for achieving better health and strength.”

  “After a 4-week hospital stay and a follow-on week in rehab, I left to attend Body Place in Moonee Ponds with Sarah, a qualified Exercise Physiologist. I started with twice-weekly private sessions, now attending small group sessions. Sarah creates challenging yet manageable workout plans and the group is friendly. I am really enjoying the program.”

• MP

  Momentum Performance Training

  Port Melbourne, VICGym·5(76)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Port Melbourne listings

  View more about Momentum Performance Training

  About

  Momentum Performance Training is a premium strength and conditioning gym in Port Melbourne specialising in personalised strength and conditioning programs for athletes and busy individuals. Expert coaches help clients build strength, improve movement quality, and perform at their peak in sports and life.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Strength & Conditioning, Progressive Overload, Movement Quality Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals

  Pricing

  Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session

  Free offers and trials

  Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)

  Online coaching

  Online training option available (mentioned in contact form options)

  Facilities

  Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)

  Practical

  • Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)

  Address

  59 Bay St, Port Melbourne VIC 3207

  Client testimonials

  “I am a professional triathlete specialising in Half Ironman distance, racing primarily in the Asia Pacific region. Typically I train upwards of 25 hours a week so load management and injury prevention are high on my priority list. I have been working with Nathan since 2018. The work we have done together has helped me to become stronger and more efficient. I am able to generate faster speeds for lower rates of perceived exertion but most importantly I have not been injured since he started working with me. Nathan is flexible and dynamic, adjusting the sessions to meet the demands of my other sports, complementing rather than competing with my primary training. Beyond this Nathan is one of the better humans you will come across. He is knowledgeable yet humble and has a sense of humour and personality that make turning up to training a pleasure rather than a chore.”

  “I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it.”

  “I've been training with Nathan and the team at Momentum PT since early 2019, since then I have rehabilitated many ongoing injuries from serving in the ADF and all aspects of my strength and conditioning are continually improving. I have never come across a more knowledgeable team whose attention to detail and experience deliver not only a superior strength and conditioning program but also explain the method and purpose behind their programming. By far the best gym I have ever trained at and I will proudly stand by and recommend them to everyone.”

• FA

  Fitness Addicts

  Bayswater, VICGym·5(5)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Bayswater listings

  View more about Fitness Addicts

  Experience

  12+ years

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Nutrition Coaching, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Pilates, Power Pilates, Functional Training, Boxing, Strength Training, Weight Training, Hypertrophy Training

  Where they train

  Private Studio, Online

  Ideal for

  New mothers / Post-natal, Experienced mothers, Women, Men, Beginners, Advanced exercisers, Weight loss seekers, Strength builders, People with injuries, All ages and fitness levels

  Free offers and trials

  Free Consultation

  Online coaching

  Customised online programs designed to fit goals, lifestyle, and schedule. Available for all fitness levels with full gym access or home workouts with minimal equipment required.

  Nutrition

  true

  Group classes

  Love & Sweat, Strength & Conditioning, Small group, Dynamic small group programs in 8-week blocks focused on building strength and muscle through progressive overload and hypertrophy techniques, Fit Mumma, Post-Natal, Women's Fitness, Program for new and experienced mums combining safe exercises with Power Pilates to rebuild core stability, improve posture, and restore fitness. Pelvic floor strengthening included. Children welcome., Mates & Muscles, Strength & Conditioning, Men's Fitness, Small group men's sessions blending strength and cardio for full-body workouts. Focus on muscle building, fat burning, endurance, injury prevention, and longevity., Mixed Group, HIIT, Functional Training, Group class, High-energy HIIT session designed for all fitness levels, combining strength, cardio, and endurance training. Open to men and women.

  Facilities

  Free weights, Cardio equipment, Modern equipment, Clean workout spaces, Vibrant atmosphere, Boxing equipment

  Practical

  • Booking: Phone (0419 344 217), Email (bookings@fitnessaddicts.com.au), Online contact form

  Address

  Unit 9 49/51 Scoresby Rd, Bayswater VIC 3153

  Team

  • JBJosie Bray

  Client testimonials

  “Thanks to Josie, I achieved a goal I once thought was impossible — climbing Ayers Rock. With her expertise, support, and encouragement, she prepared me both physically and mentally for the challenge. Josie has been an incredible trainer, mentor, and cheerleader every step of the way. I can still hear her voice saying, 'just do it' whenever doubt crept in. Thank you, Josie, for all your PT magic and for believing in me.”

  “I am having an incredible experience training at Fitness Addicts with Josie. Josie takes the time to understand my needs and always adjusts my training to work around existing injuries, focusing on strengthening my body safely and effectively. Thanks to her guidance and support, I've lost weight, built confidence, and feel stronger than ever. Josie is compassionate, knowledgeable, and genuinely invested in helping me succeed.”

  “After having my baby, I wanted to get back into shape and found Josie at Fitness Addicts. I started in the Fit Mumma program where Josie helped me safely rebuild my strength and train my pelvic floor, knowing how important that recovery is. With her guidance, I regained my fitness and later moved into the Love & Sweat program. I've never felt stronger. Josie is so supportive, and the community she's created makes every session something I look forward to.”

• TD

  Training Day Gym Scoresby

  Scoresby, VICGym·5(1,234)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Scoresby listings

  View more about Training Day Gym Scoresby

  About

  Training Day Gym Scoresby is a 24-hour gym facility designed for training enthusiasts, featuring large-scale facilities with small-gym care. Their motto 'Strong By Choice' reflects their commitment to creating a welcoming environment where strength and kindness co-exist.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Body Recomposition, Athletic Performance, Bodybuilding, Powerlifting, Rehab / Injury Recovery

  Training methods

  Powerlifting, Olympic Lifting, HIIT, Boxing, Yoga, Pilates, Functional Training, Strength Training, Hypertrophy Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Intermediate, Advanced athletes, Powerlifters, Bodybuilders, General fitness enthusiasts, All ages and fitness levels

  Pricing

  All Flexi and Ultra members receive one complimentary session; Format: One-on-one training (45 minutes); Options: One-on-one training; Two-on-one training available

  Membership

  Starting from $15.95 per week. No joining fee.

  Free offers and trials

  7-day free trial; Complimentary trainer consultation upon sign up (valued at $80)

  Nutrition

  Nutrition coaching available with select trainers (Val and Ainslie offer nutrition coaching and macro planning)

  Group classes

  Full Body Strength, Lower Body Strength, HIIT, Power Yoga, Mat Pilates, BoxFit, Advanced Boxing, Strength & Conditioning, Powerlifting, Olympic Weightlifting

  Facilities

  Free weights (dumbbells, barbells), Squat racks, Bench press equipment, Deadlift platforms, Cardio equipment, Cable machines, Plate-loaded machines, Olympic lifting platforms, Boxing equipment, 24-hour access to members

  Practical

  • Booking: Online booking system available on website; Phone: (03) 9763 0041; Email: scoresby@trainingdayhc.com.au; Instagram: @trainingdaygymscoresby

  Address

  1350 Ferntree Gully Rd, Scoresby VIC 3179

  Team

  • VVal
  • HHugh
  • AAinslie
  • BBrenton
  • RRonnie
  • AAaron
  • MMatt
  • JJai
  • AAllistair
  • BBen

• FH

  FitMiss Health Club | Malvern

  Malvern, VICGym·5(66)

  • Women's Fitness
  • Strength Training
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)

  Claim this listingSee Malvern listings

  View more about FitMiss Health Club | Malvern

  About

  FitMiss Health Club specialises in fitness for women of all ages and abilities. A positive, welcoming and motivating community of like-minded women offering intimate group classes, Personal Training, workout programming, and Nutrition Coaching across two locations in St Kilda and Malvern.

  Qualifications

  • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)

  Specialisations

  Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

  Training methods

  Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

  Pricing

  Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

  Free offers and trials

  Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

  Nutrition

  Nutrition Coaching offered

  Group classes

  Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

  Practical

  • Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
  • Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)

  Address

  Level 1/116 Glenferrie Rd, Malvern VIC 3144

  Team

  • MMichelleFounder & Personal Trainer
  • SSamStudio Manager - St Kilda
  • KKimPersonal Trainer - St Kilda
  • AAnnaPersonal Trainer - St Kilda & Malvern
  • KKarlaPersonal Trainer - St Kilda
  • LLaurenStudio Manager - Malvern

  Client testimonials

  “As a 65 year old lady, this gym has changed my life! The trainers are supportive & give me alternatives around my injury!”

  “The welcoming & positive vibe at this studio is amazing! Love the variety of small group classes and how the trainers are always there to help you improve!”

  “I love the FitMiss community! The best group of like-minded women to lift you up and help you feel amazing!”

• TS

  The Strength Store

  Flemington, VICGym·4.9(19)

  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Exercise physiologist on staff

  Claim this listingSee Flemington listings

  View more about The Strength Store

  About

  Highest standard of strength and conditioning coaching providing members of all experience levels a safe, inclusive environment. Highly trained coaches create real results with personalised training programs focused on health, injury, sport or strength.

  Qualifications

  • Exercise physiologist on staff

  Experience

  Highly trained and experienced coaches with wealth of experience helping people exceed their goals. Science-based approach with focus on correct technique and sustainable training programs.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Functional Training, Yoga, Pilates

  Where they train

  Private Studio, Online

  Ideal for

  All experience levels, People with chronic physiological conditions, Health-focused clients, Injury recovery clients, Sports-focused individuals, Strength-focused clients

  Pricing

  Yoga class: $15 AUD; Pilates class: $15 AUD; Pack 10 sessions: $750 AUD (10 x 1 Hour); Pt session 1hour: $80 AUD; Intro pack 3 sessions: $99 AUD (3 x 1 Hour); Pt session 2 1 ratio 1hour: $90 AUD; Online programming per week: $20 AUD

  Online coaching

  Online programming tailored to individual goals, abilities and available equipment. Coaches monitor programs and provide advice.

  Group classes

  Yoga, Pilates

  Facilities

  Quality specialist equipment, Two-storey facility, Toilet facilities, Shower facilities

  Practical

  • Booking: Online booking via WellnessLiving or 'Enquire Now' form on website

  Address

  Unit 1/27 Ascot Vale Rd, Flemington VIC 3031

• TF

  TurneRound Fitness

  Seddon, VICGym·5(19)

  • Strength & Conditioning
  • Functional Training
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based

  From$55per week

  Claim this listingSee Seddon listings

  View more about TurneRound Fitness

  About

  TurneRound Fitness empowers people to live an active and adventurous life by building strong, functional bodies that are stress and pain free. They offer small group sessions (capped at 12), personal training, and recovery services including infrared sauna, ice baths, and compression therapy.

  Specialisations

  Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Resistance Training, Circuit Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Injury recovery clients, Beginners, Those with specific fitness goals

  Pricing

  Class packs: 5 session pack: $160; 10 session pack: $310; Payment method: Direct debit through Ezidebit (incurs transaction fee); Recovery rooms: 5 session pack: $110; Single session: $25; 10 session pack: $200; Add to membership: + $15 per week; Personal training: 30min session per week: $68 per week; 45min session per week: $95 per week; Programming and gym use addon: $10 per week; Group class memberships: 2 sessions per week: $55 per week; 3 sessions per week: $69 per week; 4 sessions per week: $85 per week

  Membership

  All class memberships include Open Gym access during specific times; Group class 2 per week: $55/week; Group class 3 per week: $69/week; Group class 4 per week: $85/week

  Free offers and trials

  Consultation: Free consultation before starting. Includes movement assessment and questions about your needs and goals.

  Group classes

  Small group sessions (TRunbreakable sessions), 50 minutes, capped at 12 people, 7am, 8am, 9am, 6am, 8am (Friday only), 5pm, 6pm (except Friday), Sessions alternate daily through the 5 types with no fixed days. Designed to work whether attending 1 or 4 times per week without overtraining., Body Basics - Unilateral movements, 10-15 rep range, focus on perfect form, Muscular Endurance - Every minute on the minute format, 3 moves, 30 rounds, Strength - 3-8 reps at 8-9/10 effort with accessory/conditioning, Power and Performance - High intensity with rest and repeat cycles, Circuits - Using sleds, deadballs, landmines based on resistance or conditioning

  Facilities

  Weights, Resistance training equipment, Sleds, Deadballs, Landmines, Infrared Sauna (40min sessions), Ice Bath (20min sessions), Normatec Compression (60min sessions), Open Gym access, Dedicated personal training area

  Class timetable

  No fixed days - alternating session types daily; Saturday: 7am, 8am, 9am; Monday to friday: 6am, 7am, 8am (Friday only), 9am, 5pm, 6pm (except Friday)

  Practical

  • Booking: Email, text, or call 0439 000 034 to arrange consultation

  Address

  71 Victoria St, Seddon VIC 3011

• EF

  East2West Fitness

  Ringwood, VICGym·5(67)

  • Strength Training
  • Functional Fitness
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ringwood listings

  View more about East2West Fitness

  About

  East2West Fitness is a private personal training studio in Ringwood specializing in personalized one-on-one and one-on-two training with tailored nutrition plans and expert coaching.

  Experience

  Ethan Weston has trained clients for multiple years with a track record of building a supportive, inclusive community. The team has collectively transformed hundreds of clients.

  Specialisations

  Strength Training, Functional Fitness, Weight Loss, Core Strengthening, Athletic Performance, Posture Correction, Rehabilitation / Injury Recovery

  Training methods

  Strength Training, Functional Training, Core Strengthening, Sport-related training, Conditioning, Competition Preparation

  Where they train

  Private Studio

  Ideal for

  Beginners (gym-anxious individuals welcome), People wanting personalized attention, Athletes preparing for competition, People with disabilities (NDIS supported), Fitness enthusiasts of all levels

  Free offers and trials

  Free introductory session / Free consultation

  Online coaching

  Online coaching available (mentioned in booking form options)

  Nutrition

  Customised and tailored nutrition plans included with training

  Practical

  • Accessibility: NDIS Supported PT available - tailored program for clients with diverse needs, including mental health challenges and physical disabilities. Inclusive fitness for everyone regardless of abilities.
  • Booking: Online booking form at east2westfitness.com.au/book-a-consultation/ or phone 0423 175 087

  Address

  150 Maroondah Hwy, Ringwood VIC 3134

  Team

  • EWEthan WestonFounder / Head Trainer / Business Owner
  • JPJosh PocockPersonal Trainer
  • SNSam NoskePersonal Trainer
  • KKristenPersonal Trainer
  • CChloePersonal Trainer

  Client testimonials

  “Three weeks into training and I'm loving it. I felt so intimidated by the gym equipment that I never went to a gym. East2west personal training has made me enjoy the gym and feel at ease with this space. I look forward to my sessions and feel I'm getting stronger each week. I am challenged each session to do my best and also made achievable.”

  “I've just finished 3–4 months with East2West on their calorie tracking and training program and honestly, it's been absolutely amazing. From the very start everything was clear, structured and easy to follow. The support, accountability and guidance kept me consistent the whole way through – and the results definitely show. I've built better habits, feel stronger, leaner and more confident, and actually understand how to eat and train properly now instead of guessing. Couldn't recommend these guys enough.”

  “My confidence was shattered after a bad experience with previous pts, I joined with their pt chloe when she was with another gym she is now with east 2 west fitness and I moved with her. I have never been happier with being at east 2 west fitness they have catered my needs to suit me and what I want to achieve, they push me when they see it's getting easy for me, they have helped me be able to eat within my calories and actually eating again. I love being here and love the team.”

• SS

  Sour Society

  Yarraville, VICGym·5(27)

  • Strength & Conditioning

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Yarraville listings

  View more about Sour Society

  About

  Coach Courteney is the founder of Sour Society, helping clients become their strongest, most confident selves through personalised strength training coaching.

  Specialisations

  Strength & Conditioning

  Training methods

  Strength Training

  Where they train

  Private Studio, Online

  Pricing

  1 1 online coaching: Setup fee: $127.50 AUD; Inclusions: 1x check-in call every fortnight; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $65.45 AUD per week; Minimum term: 12 weeks; 1 1 in person coaching: Setup fee: $127.50 AUD; Inclusions: 1x in person training session per week; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $117.17 AUD per week; Minimum term:...

  Online coaching

  1:1 Online Coaching available at $65.45 AUD per week with fortnightly check-in calls and personalised programs

  Nutrition

  Personalised macros and nutrition guidance included in 1:1 coaching programs

  Group classes

  Sour Society social club in-person sessions and community events (included with 6 Weeks Strong program)

  Facilities

  Sauna

  Address

  Cawley Rd, Yarraville VIC 3013

  Team

  • CCCoach Courteney

• GH

  Goodlife Health Clubs Wantirna

  Wantirna, VICChain gym·3.9(476)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Gym based
  • Private studio
  • Nutrition support
  • Certificate IV Personal Trainer

  Claim this listingSee Wantirna listings

  View more about Goodlife Health Clubs Wantirna

  Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Bachelor of Exercise Science
  • Level 1 Kettlebell Trainer
  • Boxing Instructor
  • Group Fitness Instructor
  • Level 1 Mechanics of Lifting
  • Injury Prevention Certification

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Weight Training, Functional Training, Boxing, Pilates, Reformer Pilates, Kettlebell Training, Sport Specific Training

  Where they train

  Gym-based, Private Studio

  Nutrition

  Carter Mason offers Nutrition & Dietary Guidance

  Group classes

  Boxing, Reform Pilates, Group Fitness Classes, Cycle Classes

  Facilities

  Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Cycle Studio, Group Fitness Areas, Ladies Only Zone, Personal Training Areas, Reform Pilates Studio, Squash Courts, Tennis Courts, Arena Fitness

  Class timetable

  Available online at https://www.goodlife.com.au/classes/club-timetable/wantirna

  Practical

  • Parking: Free Parking
  • Booking: Online booking system; Phone

  Address

  141 Mountain Hwy, Wantirna VIC 3152

  Team

  • RSRadheesh Sharma
  • AMAndrew McNamara
  • NSNathan Scarcella
  • SCSimon Chapple
  • MCMal Cree
  • FSFaizan Syed
  • RDRyan Dean
  • BHBryce Hinkley
  • TDTim Donnelly
  • SASimon Aloi
  • TCThomas Collins
  • BNBeth Nottle
  • NMNicholas McKernan
  • AMAly Mithani
  • AMAlex McLean
  • TKTharin Karunaratne
  • GAGeorgios Avgerinos
  • JSJoel Sadandan
  • ACAlex Chiu
  • CMCarter Mason
  • FCFIT College RTO - 31903

• SS

  S&T STEPS

  Woori Yallock, VICGym·5(104)

  • Strength & Conditioning
  • Weight Loss
  • Injury Recovery

  • Free consultation
  • Private studio
  • 10+ years' experience

  Claim this listingSee Woori Yallock listings

  View more about S&T STEPS

  About

  Small, family-run studio in Woori Yallock offering personal training, small-group strength training, fitness classes, and remedial & sports massage. No lock-in contracts, focused on proper coaching and genuine care.

  Experience

  10+ years. Tim and Stacey have been coaching and treating clients across the Yarra Valley for over 10 years. Stacey has over 10 years experience in remedial massage, sports therapy, dry needling and cupping.

  Specialisations

  Strength & Conditioning, Weight Loss, Injury Recovery, General Fitness

  Training methods

  Strength training, Conditioning, HYROX-style training, Aerobic work, Structured programming, Skill-based movement

  Where they train

  Private Studio

  Ideal for

  Complete beginners, People returning from injury, Busy parents, Clients managing anxiety or confidence barriers, Advanced/experienced lifters and athletes, People with past negative gym experiences

  Free offers and trials

  No introductory offers explicitly stated. Website encourages a conversation/consultation first.

  Group classes

  Weight training classes, Strength classes, Conditioning classes, Cardio classes, HYROX-style training classes

  Practical

  • Booking: Online booking system (PickTime), phone, contact form on website, email

  Address

  Unit 7/1609 Warburton Hwy, Woori Yallock VIC 3139

  Team

  • TTimPersonal training, strength coaching, gym programming
  • SStaceyRemedial massage, sports therapy, dry needling, cupping, movement assessment

  Client testimonials

  “I have been made to feel very welcome at S&T. I really love how they put time and effort into you and run classes even if you are the only one there. I think that is great service and obviously very personal. S&T are great with communication and knowledge. They are prompt if you ask them anything too. Their classes are always challenging and I haven't had one class that has been the same as another! Thanks for helping me get my fitness back on track! Highly recommend!!”

  “No matter how bad you feel when you walk in, you're floating on air after Stacey's done her magic. She seems to have such a slow, smooth, rhythmic technique that finds all those sore bits, all those kinked up muscles and just eases them back into place, so gently. While she's been in Woori Yallock for a long time, we've only just found her. What a blessing! Thank you Stacey. ❤️”

  “I have been fortunate enough to have a number of massages from Stacey now. So has my husband. Lucky us!”

• CP

  ClaudeFit Personal Training

  Mill Park, VICGym·5(63)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Nutrition support
  • 30+ years' experience

  Claim this listingSee Mill Park listings

  View more about ClaudeFit Personal Training

  About

  ClaudeFit is focused on achieving your goals while promoting a positive, healthy and lasting lifestyle change in helping you move better, feel better and look your best.

  Experience

  30+ years. Over 30 years of practical weight training experience with background in Boxing and Traditional Martial Arts. Operating own private facility since 2006. Extensive experience in group fitness classes.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness

  Training methods

  Powerlifting, Olympic Lifting, Boxing, Bodyweight Strength Training, Kettlebell Training, Specialty Barbell Training

  Where they train

  Private Studio

  Ideal for

  Women, General fitness seekers, Strength athletes, Individuals seeking motivation and accountability

  Free offers and trials

  Complimentary FREE half hour trial session

  Nutrition

  Nutritional advice offered; focus on strength, fitness and nutritional needs of clients

  Facilities

  Barbells (including specialty barbells), Kettlebells, Weight training equipment, Private, hygienic, non-intimidating environment

  Practical

  • Booking: Sessions by appointment only. Contact via phone (0412 589 570) or email (info@claudefit.com.au) to book

  Address

  Incana Dr, Mill Park VIC 3082