Personal trainers

Personal Trainers in Melbourne - Page 3

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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Melbourne at a glance

~$70
typical PT session: $30 to $187
published session range: 539
offer a free consultation or trial: ~$14/wk
typical gym membership: 427 + 581
trainers + gyms with PT: 57
suburbs covered

Directory data updated 24 September 2026.

397 strength & conditioning private studio trainers & gyms in Melbourne

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Personal trainers

PT hub North Melbourne
North Melbourne, VICPersonal trainer5(20)
- Strength & Conditioning
- Movement Quality
- Injury Prevention
- Free consultation
- Private studio
Claim this listing See North Melbourne listings
View more about PT hub North Melbourne
About
PT hub helps everyday people get stronger, feel better, and live healthier through personalized strength training in a friendly environment. Using kettlebells, bodyweight, and barbells, they follow StrongFirst principles emphasizing strength as a skill and proper technique for lasting results.
Specialisations
Strength & Conditioning, Movement Quality, Injury Prevention
Training methods
Kettlebell Training, Functional Training, Bodyweight Training, Barbell Training
Where they train
Private Studio
Ideal for
Beginners, People new to strength training, People returning after injury or break, Anyone wanting to understand proper technique, People seeking consistent training
Pricing
Discounts up to 10% apply for bigger packages. Starter pack cost credited toward first membership payment (excludes $69 option).; Memberships: Unlimited group training: $69 per week; Unlimited group plus 2 semi private: $119 per week; Unlimited group semi private plus 1 pt: $149 per week; Starter pack: $79 (Regular Value $170, valid 14 days); Session packs: Group training: $40 per session; Personal training: $83 per session; Semi private training: $50 per session
Membership
$69-$149 per week depending on membership tier
Free offers and trials
Starter pack: $79 includes foundations consultation, 1 PT session, 1 semi-private session, 1 group class. Valid 14 days.
Group classes
Mondays, Wednesdays, Fridays 7:00 AM, Coach-led small group classes (up to 6 people) focused on building strength, movement quality, and consistency. 30-minute sessions following a progressive plan.
Class timetable
Operating hours: Monday to Sunday by appointment; Group training schedule: Mondays, Wednesdays, Fridays 7:00 AM
Practical
Booking: Online booking system (Acuity Scheduling), contact form on website, phone
Address
85 Flemington Rd, North Melbourne VIC 3051
Client testimonials
“Author: Uta”
Uta
“Author: Claire”
Claire
“Author: Alev”
Alev
Rossfit Training
Balaclava, VICPersonal trainer5(13)
- Strength & Conditioning
- Functional Training
- Mobility & Movement
- Private studio
- Gym based
- 20+ years' experience
From$40per session
Claim this listing See Balaclava listings
View more about Rossfit Training
About
With over 20 years of experience, Adam uses simple, proven methods to help clients feel better inside and out through supportive personal training focused on building strength, confidence, and feeling at home in your body.
Experience
20+ years
Specialisations
Strength & Conditioning, Functional Training, Mobility & Movement
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Gym-based, Outdoor
Ideal for
Beginners, General fitness, Couples/Partners, Anyone seeking strength and mobility improvement
Pricing
Consult call: $40 per 30-minute consulting call; Duos session: $80 per 45-minute session (pairs/couples); 1 on 1 session: $80 per 45-minute session
Membership
Not applicable - no membership required
Practical
Booking: Online booking via Calendly; Phone: 0404 328 398
Address
1/27 William St, Balaclava VIC 3183
Client testimonials
“Adam's been a crucial part of keeping me strong and steady through the ups and downs of life. His approach is thoughtful and consistent — always with a sense of humour. The work we've done together has helped improve not just my fitness, but my overall health. He somehow makes going to the gym something I look forward to, which says it all really.”
Rupert Baynes-Williams
“Adam Ross at Hustle Wellness Club is hands down the best personal trainer I've worked with! He takes the time to really understand your fitness goals and tailors a program that fits *you*—nothing cookie-cutter or repetitive. Every session feels fresh and challenging, keeping things interesting while pushing you to improve.”
Alaisdair Leath
“Adam is an incredible PT, who genuinely cares about not only about the physical aspect, but also the emotional aspect. Each session is a heap of fun full of laughs, whilst also pushing me to my physical limits. Very very highly recommend Adam.”
Shane Tate
Serious Fitness
Coburg, VICPersonal trainer5(16)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- 30+ years' experience
Claim this listing See Coburg listings
View more about Serious Fitness
About
Coburg's affordable personal training studio specialising in body transformations, strength, and competition preparation. With 30+ years experience, Bruce focuses on holistic fitness and keeping clients accountable to maintain results long-term.
Experience
30+ years. Over 30 years in the fitness industry. Bruce has won the Ironman Magazine 12-week Body Challenge and competed in natural bodybuilding competitions, winning numerous state titles. Specialises in body transformations and long-term accountability.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation
Training methods
Personal Training, Group Training, Strength Training, Cardio
Where they train
Private Studio
Ideal for
Beginners, Advanced athletes, Bodybuilders, All fitness levels, Busy professionals, Competition-focused athletes
Pricing
Offer extended until Tuesday 30th September; Introductory offer: $10.95/week with one week free and no enrolment fee (offer extended until 30 September)
Free offers and trials
One week free training; Initial consultation available
Nutrition
true
Practical
Booking: Phone (0408 996 266), Email (bruce@seriousfitness.com.au), or Contact Form on website
Address
648 Sydney Rd, Coburg VIC 3000
Team
Bruce
Client testimonials
“As a busy woman in a sedentary job I found Serious Fitness PT perfect because it's non intimidating environment. With the nutritional advice I now have the knowledge to make the right choices with food and have quite possibly becoming a self confessed gym junky to boot!”
Carolyn
“The last year of training with Bruce has seen my weight drop lower than it has in 10 years and i am fitter and stronger than ever before.”
Tony
“After upping it from group classes to PT with Bruce i am now 30 Kilograms lighter and have kept it off for nearly 3 years.”
Ian
Mayne Fitness
Cheltenham, VICPersonal trainer5(13)
- Strength & Conditioning
- Boxing
- Fitness Enhancement
- Free trial session
- Private studio
- Online coaching
- Level 3 Personal Trainer (AusActive Registered)
Claim this listing See Cheltenham listings
View more about Mayne Fitness
About
Located in Melbourne's Bayside area, Mayne Fitness is led by experienced personal trainer Adam Mayne with over 17 years of experience in personal training and group fitness, dedicated to helping clients achieve their fitness and wellness goals through tailored programs.
Qualifications
Level 3 Personal Trainer (AusActive Registered)
Experience
17+ years. Over 17 years of experience in personal training and group fitness. 23 years dedicated to coaching children. Registered Level 3 Personal Trainer with AusActive. Advanced training in student mentoring.
Specialisations
Strength & Conditioning, Boxing, Fitness Enhancement, Core Training, Athletic Performance
Training methods
Boxing, Kickboxing, Strength Training, Functional Training, Core Training, Cross-Training, Resistance Training
Where they train
Private Studio, Online
Ideal for
Beginners, Athletes, All fitness levels
Free offers and trials
First session free; First session of Half Hour of Power class is free
Online coaching
Stay fit from the comfort of your home with virtual training programs
Group classes
Half Hour of Power, $10, Every Saturday at 9:00 AM, Group cross-training session
Class timetable
Half Hour of Power - Saturday 9:00 AM
Practical
Booking: Phone (0433 833 181) or online contact form
Address
325b Bay Rd, Cheltenham VIC 3192
Team
Adam Mayne
Bear It All
Camberwell, VICPersonal trainer5(26)
- Strength & Conditioning
- Rehab / Injury Recovery
- Nutrition Coaching
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Camberwell listings
View more about Bear It All
About
Axel Kernaghan is a strength and nutrition coach offering tailored personal training and coaching in a boutique studio setting or online. Focuses on building strength and long-term health in a welcoming, judgment-free environment.
Experience
Multiple testimonials from clients training with Axel for 3+ years, indicating established experience. Specialises in injury recovery working alongside physiotherapists.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online, Outdoor
Ideal for
People with chronic pain and fatigue, Injury recovery clients, People intimidated by traditional gyms, Busy professionals, Beginners to advanced
Free offers and trials
Free consultation via Calendly booking
Online coaching
Custom 4-week strength-based programs with video demonstrations, nutrition support, weekly check-ins, and direct messaging for accountability. Programs updated every 4 weeks and adapted to client's gym availability.; Program updates: Every 4 weeks; Accountability features: Weekly check-ins, direct messaging
Nutrition
Nutrition coaching included with services. Meal plans and guidance tailored to lifestyle and goals. Focuses on sustainable eating habits rather than perfection.
Facilities
Top quality equipment, Boutique private studio, No high-impact cardio equipment (no treadmills), Unique machines for strength training
Practical
Booking: Online via Calendly link (calendly.com/axel-bearitall/15) or contact form on website
Address
395 Camberwell Rd, Camberwell VIC 3124
Team
Axel Kernaghan
Client testimonials
“Axel at Bear It All Fitness is a supportive, encouraging Trainer who only wants the best for his clients. He has supported me during my recovery from injury, working alongside my Physio to ensure I can undertake modified training safely and whilst building strength and improving each week. I would 100% recommend Axel to anyone looking to take their training to the next level whilst in a fun, friendly and down-to-earth environment.”
Lauren S.
“I have been training with Axel for 5 months and love the service and thrilled to be getting the results I want. I would highly recommend others use Axel as their PT. I train twice per week and love every session. He provides a fantastic holistic service including expert knowledge, hard working, motivating and friendly. Every week he gets me to my goals and I'm constantly improving. I've superseded my goals. One goal was to squat my body weight of 85 kg, I'm now up to 110kg.”
Kit H.
“Training with Axel has been amazing, in only a few months my fitness has increased drastically. I have really seen a difference in my energy levels, strength and posture, which as a person with chronic pain and fatigue has significantly improved my day to day functioning. I have always found exercising in gyms intimidating and boring, however Axel creates such a comfortable encouraging environment that I look forward to going each week. He definitely works you hard, but thats what ensures you get incredible gains each week, and you can feel proud knowing you've worked your absolute hardest!”
Ciara W.
Insane Fitness
Leopold, VICPersonal trainer5(1)
- Children's Fitness (5-12 years)
- Neurodiverse Fitness
- Ninja Training
- Free trial session
- Private studio
- Qualified Personal Trainer
Claim this listing See Leopold listings
View more about Insane Fitness
About
Insane Fitness is led by Coach Flippy (Michelle), a World Champion Ninja Warrior competitor and tester. They specialise in small, structured classes for children aged 5-12, including neurodiverse kids, focusing on building strength, agility, and confidence in a supportive environment.
Qualifications
Qualified Personal Trainer
Neurodiverse Coach
Experience
Coach Flippy (Michelle) is a World Champion and Australian Ninja Warrior Season 2 competitor and tester, with experience as a qualified personal trainer and neurodiverse coach.
Specialisations
Children's Fitness (5-12 years), Neurodiverse Fitness, Ninja Training, Strength & Conditioning
Training methods
Ninja Skills Training, Functional Training, Agility Work
Where they train
Private Studio
Free offers and trials
Free Trial Classes
Group classes
Ninja Squad Classes, 5-12 years, Small, Small class sizes designed for all abilities, including neurodiverse kids. Builds strength, agility, and confidence.
Practical
Accessibility:
Booking: Contact business directly (phone or email) - online scheduling not currently available
Address
14 Rebecca Dr, Leopold VIC 3224
Team
Michelle (Coach Flippy)
Strong Squad Fitness
Caulfield South, VICPersonal trainer5(3)
- Group Fitness
- Strength & Conditioning
- Athletic Performance
- Private studio
- Outdoor
$60per session
Claim this listing See Caulfield South listings
View more about Strong Squad Fitness
About
Strong Squad Fitness offers private, semi-private, and group boot camp training at their home-based studio in Caulfield South, featuring strength, HIIT, functional, and boxing training for all fitness levels.
Specialisations
Group Fitness, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Strength Training
Where they train
Private Studio, Outdoor
Ideal for
All fitness levels
Pricing
Boot camp single: $20 AUD; Boot camp 10 pack: $160 AUD (save $40); Private 1on1 45min: $60 AUD; Weekly unlimited 6weeks: $50 AUD; Semi private 2on1 per person: $35 AUD
Group classes
Boot Camp
Facilities
Fully equipped home studio, Essential gym equipment
Class timetable
Location: Princes Park - Hawthorn Rd, Open Reserve, Caulfield South; Boot camp saturday: 8:00 AM; Boot camp monday to friday: 6:00 AM
Practical
Booking: Phone contact required (0423 533 169). Bookings described as essential for boot camp due to limited spaces.
Address
44 Ludbrook Ave, Caulfield South VIC 3162
Assist Personal Training
Lilydale, VICPersonal trainer5(19)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Cert IV Personal Training (Matt)
Claim this listing See Lilydale listings
View more about Assist Personal Training
About
Assist Personal Training is a private 1-on-1 personal training studio in Lilydale specialising in personalised training, nutrition and lifestyle coaching. Founded by Matt & Annette Shepherd, they offer tailored programs addressing mindset, nutrition and behavioural changes for lasting transformations.
Qualifications
Cert IV Personal Training (Matt)
Cert III & IV Fitness (Annette)
Strength & Conditioning Coach (Matt)
Multiple fitness, nutrition and wellness certifications
Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)
Experience
17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab
Training methods
One-on-One Personal Training, Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients
Pricing
Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website
Free offers and trials
Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)
Online coaching
Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.
Nutrition
Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.
Facilities
Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.
Practical
Booking: Online booking system (website has booking links), phone consultation available
Address
Hutchinson St, Lilydale VIC 3140
Team
Matt Shepherd
Annette Shepherd
Client testimonials
“Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege”
Jay
“Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x”
Amy
“The most pivotal year of my basketball career to date happened when I began training with Matt at the commencement of my first SEABL season. I can't thank Assist PT enough for their continued support”
Kyle Adnam (signed with Melbourne United NBL)
Ultimate Conditioning Health and Fitness
Maddingley, VICPersonal trainer5(57)
- Strength & Conditioning
- Athletic Performance
- Youth Athletic Development
- Free consultation
- Private studio
- Gym based
- 12+ years' experience
Claim this listing See Maddingley listings
View more about Ultimate Conditioning Health and Fitness
About
Head Strength and Conditioning Coach with 12+ years experience. Specialises in improving health, fitness and performance through proven training methods in a safe, challenging and enjoyable environment.
Experience
12+ years. Over 12 years operating as the longest serving gym in the Bacchus Marsh area. Uses proven training methods and ongoing education. Emphasises safe, challenging and enjoyable training.
Specialisations
Strength & Conditioning, Athletic Performance, Youth Athletic Development
Training methods
Strength & Conditioning, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Adolescents under 18 (Youth Athletic Development), General fitness seekers, Athletes, Strength and conditioning clients
Membership
Label: Results; Cost per week: $48; Cost per week aud: 48; Sessions per week: 2; Label: Most Popular; Cost per week: $58; Cost per week aud: 58; Sessions per week: 3; Label: Best Value; Cost per week: $68; Cost per week aud: 68; Sessions per week: 4
Free offers and trials
Type: Initial Assessment; Physical assessment, GRIT questionnaire, mobility and warm-up introduction, gym layout familiarisation; Duration: 45-60 minutes
Group classes
Ultimate Training (strength and conditioning group sessions)
Facilities
High quality equipment, Dynamic training atmosphere, Purpose-built premises
Class timetable
Friday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Monday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Tuesday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Saturday: 8:30am - 9:30am; 9:30am - 10:30am; Thursday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Wednesday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm -...
Practical
Booking: Phone: 0423 813 599; Email: trent@ultimate-conditioning.com.au; Online contact form on website
Address
2 McPherson St, Maddingley VIC 3340
Team
Trent Saunders
Delta Sports Therapy
Maribyrnong, VICPersonal trainer5(65)
- Rehab / Injury Recovery
- Strength & Conditioning
- Athletic Performance
- Private studio
- Nutrition support
- Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
Claim this listing See Maribyrnong listings
View more about Delta Sports Therapy
About
Delta Sports Therapy is a holistic health and wellness clinic combining movement, nutrition, and hands-on therapy to restore balance, build strength, and support long-term wellbeing with personalised, evidence-based care.
Qualifications
Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
Lee Q: Certified Pilates Instructor, Stretch Therapist
Experience
Over two decades of trusted experience in helping people move freely, build long-term strength, and feel their best through personalised, evidence-based treatment.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal
Training methods
Pilates, Functional Training, Stretch Therapy, Osteopathic Techniques
Where they train
Private Studio
Ideal for
Athletes, Weekend warriors, People recovering from injury, People seeking injury prevention and overall wellbeing
Nutrition
Personalised nutrition coaching through qualified nutrition coaches. Includes personalised plans, sustainable habit building, expert guidance on nutrition science, regular check-ins, feedback, and accountability support. Dr Kim Nguyen offers nutrition coaching.
Class timetable
Saturday: By appointment only; Monday to friday: Available
Practical
Accessibility: Pet details: Pet-friendly clinic with therapy resident animals: Boo (puppy), Emmett (cat), and Wallace (cat). Allergy accommodations available - clients should inform clinic before appointment.
Booking: Online booking system (Book Now button on website), Phone (0483 902 339)
Address
3 William Cooper St, Maribyrnong VIC 3032
Team
Dr Kim Nguyen
Lee Q
Sara Fliess Fitness
Highett, VICPersonal trainer5(16)
- Strength & Conditioning
- Senior Fitness
- Weight Loss
- Free trial session
- Private studio
- Outdoor
- Online coaching
From$50per session
Claim this listing See Highett listings
View more about Sara Fliess Fitness
About
Sara creates group fitness classes and personal training tailored to individual needs, focusing on building strength, confidence, and community for all ages and fitness levels in Highett and Hampton.
Specialisations
Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, Post-Natal
Training methods
HIIT, Functional Training, Boxing, Running
Where they train
Private Studio, Outdoor, Online, Community Centre, Track-based
Ideal for
Over 50s / Seniors, Beginners, All fitness levels, Post-Natal, Women, Families
Pricing
Group classes: Casual class: $18 per class; Class pack 10: $150 for 10 classes; Fit 2 box casual: $18; Fit 2 box per term: $125; Fit for me per session: $25; Unlimited classes per week: $25/week (excludes Fit For Me & Boxing); Personal training: Discounts available for multiple sessions per week; 30 minutes: $50; 45 minutes: $65; 60 minutes: $80
Free offers and trials
Name: Fit To Run; Type: Free Group Class; Friendly, welcoming group suitable for all running levels; 45-minute free evening track session at G.R. Bricker Reserve Athletics Track (Moorabbin)
Online coaching
Choose to train live online or face-to-face for flexibility and motivation; Availability: Yes - virtual live classes available; Classes available online: HIIT; HIIT Strong; Core Strength
Group classes
High Intensity Interval Training (HIIT), 30 minutes, true, Coach-led workout using simple bodyweight moves with short work and rest periods, Remotely or In Person at Private Outdoor Gym Highett, HIIT Strong / MetaPWR, HIIT Strong focuses on building strength, cardio and endurance using slam ball and kettlebells. MetaPWR uses kettlebells, ropes, slam balls and heavy bags., HIIT Strong: Remotely or In Person at Private Outdoor Gym Highett. MetaPWR: In Person at Highett Community Centre, Functional Strength & Resistance Training, 45 minutes, Hampton & Highett Community Centre, Using weights, kettlebells, dumbbells, resistance bands. Builds strength for everyday activities, enhancing mobility, balance and body confidence., Core Strength, Coach-led workout focused on core strength and stability to improve balance and posture, Fit 2 Box, 60 minutes, Combines boxing techniques with circuit-style exercises, boosting strength, cardio fitness, and coordination, In Person outdoors (summer) or at Highett Community Centre (winter), PT For Me, Variable, Private Outdoor Gym Highett, Semi-private class designed as personalised plan in small group setting with expert guidance, Free, Fit To Run, G.R. Bricker Reserve Athletics Track (Moorabbin), Free evening track session for all running levels, from 5km to half marathon, Strength With Sara Seniors Classes, Hampton Community Centre, Safe workouts for seniors that boost strength, improve balance, and reduce fall risks, Seniors/Over 50s
Practical
Booking: Contact form on website, phone (0400 831 118)
Address
1 Muir St, Highett VIC 3190
Client testimonials
“Joining Sara was one of the best decisions I've ever made—and I haven't looked back since! Sara has built a fantastic sense of community. Her group classes are always fun, and she genuinely puts in the time to get to know you. If you're looking for a place to get fit, feel great, and connect with an awesome group of people, I highly recommend Sara and her PT sessions.”
Aaron D., Oakleigh
“It's not just about getting fit; it's the awesome community that Sara has built around her classes that keeps me coming back. She tailors each workout perfectly to fit what you need. Highly recommend her if you're up for a brilliant trainer who makes every session count.”
Khanh V., Highett
“What truly sets Sara apart is her remarkable attention to each person in the group – she thoughtfully tailors every exercise to match your individual journey, whether you're just starting out or ready to tackle new challenges. She's not just transforming bodies – she's transforming lives with her boundless support and infectious positive energy!”
Christina P., Highett
Just Transformations
Melbourne CBD, VICPersonal trainer5(107)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Melbourne CBD listings
View more about Just Transformations
About
Jye is the founder of Just Transformations, a one-on-one personal training service in Melbourne CBD. With over 10 years of experience, he specialises in body transformation through customised workouts and meal plans.
Experience
10+ years. Over 10 years as a personal trainer, helping countless clients reach their fitness goals through personalised training and nutrition coaching.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Muscle Gain
Training methods
Functional Training, Weight Training
Where they train
Private Studio, Online
Ideal for
First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)
Free offers and trials
Free 30-minute consultation (in-person or video)
Online coaching
Features: 45-minute initial video or in-person consult; Personalised online training program updated every 6 weeks; Weekly check-ins via WhatsApp with personalised feedback; Customised nutrition coaching with macros and calories; Form and technique feedback on videos of training; Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.
Nutrition
Customised nutrition coaching with macros and calories set specific to goals and lifestyle
Practical
Booking: Online booking system (via website link)
Address
level 2/276 Flinders St, Melbourne VIC 3000
Team
JyeHead Coach/Owner
Client testimonials
“Extremely passionate, dedicated and reliable trainer. I have been training at Just Transformations for approximately 5 months. Jye continuously creates customised workouts and meal plans specifically tailored for my body type. His attention to detail regarding workout form and positioning helped to both correct and perfect my form on a wide range of workouts, and I have seen rapid results in such a short amount of time.”
Dan Gariepy
“Jye is an amazing trainer and one of the most wholesome person i've met !! I started off knowing nothing about weight training but he has given me amazing guidance through everything and has definitely made a huge impact on how i feel and look :-) Always look forward to training!! ps. thanks for fixing up my nutrition - you the best!”
Jessica Huang
“Been training with Just Transformations for just over a year and the results speak for themselves! I look totally different now after losing 15kg while still building muscle. They have great trainers! Their service is excellent covering all my programs and meal plans as well as one on one sessions for a really good price.”
Conor Mclauchlan
Girls Lift
Sunshine, VICPersonal trainer5(39)
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Sunshine listings
View more about Girls Lift
About
Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.
Experience
Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.
Specialisations
Strength & Conditioning, Women's Fitness
Training methods
Strength Training, Powerlifting
Where they train
Private Studio
Ideal for
Women, Girls, All fitness levels, Beginners, Advanced lifters
Free offers and trials
Free initial consultation
Online coaching
Girls Lift Online Portal with exclusive resources included in coaching programs
Nutrition
Initial nutrition consult session with ongoing guidance and support included in coaching programs
Group classes
Strength training sessions, Conditioning sessions
Class timetable
Session timetable available on website (image referenced but specific times not extracted from text)
Practical
Booking: Online contact form on website
Address
77 Wright St, Sunshine VIC 3020
Team
Karla
Client testimonials
“I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”
Jacqui
“I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”
Tarshy
“Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”
Tomoko
Sphinx Fitness Temple
Altona North, VICPersonal trainer5(6)
- Strength & Conditioning
- Functional Training
- General Fitness
- Private studio
- Online coaching
- Nutrition support
- Personal Trainer (qualified)
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View more about Sphinx Fitness Temple
About
Abraam Hanna, founder of SFT, is a qualified personal trainer with 10 years experience. He offers personalised in-person and online coaching focused on building strength, confidence, and sustainable fitness habits in a supportive environment.
Qualifications
Personal Trainer (qualified)
Experience
10+ years. Abraam Hanna (Coach Abs) is the founder and head trainer with a decade of experience in personal training and wellness coaching. He specialises in helping individuals unlock their potential through functional movement, strength, endurance, and overall well-being.
Specialisations
Strength & Conditioning, Functional Training, General Fitness, Mobility
Training methods
Strength Training, Functional Movement, Endurance Training
Where they train
Private Studio, Online
Online coaching
Features: Personalised Training Plan - weekly training written from scratch, updated based on progress; Tailored Nutrition Protocol - flexible macronutrient strategy tailored to lifestyle; Fitness and Nutrition Tracking - customised workout logging, progress photos, body measurements, performance stats, goal reviews, habit tracking, calorie and macro tracking, food journaling, hydration logging; 1:1 Weekly Check-In Call - 20 minutes of strategy, mindset, and accountability; Daily Email/Text Messaging Access - questions answered anytime; Unlimited Form Checks - video form checks anytime;...
Nutrition
Offerings: Tailored Nutrition Protocol; Macro adjustments; Meal ideas and suggestions; Food journaling support; Calorie and macronutrient tracking
Group classes
Power Circuit Classes, Group fitness classes offered at the studio
Facilities
Dumbbells and free weights, Squat racks, Weight benches, Leg press machines, Multi-purpose weight machines, Cardio equipment, Mirrors, Modern lighting, Vertical rowing machines
Practical
Booking: Online contact form; Email response within 1-2 business days; Phone booking system mentioned
Address
McArthurs Rd, Altona North VIC 3025

Gyms with personal trainingPT is usually charged on top of membership

Soul Athletic
Middle Park, VICGym5(35)
- Reformer Pilates
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- 10+ years' experience
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View more about Soul Athletic
About
Soul Athletic is a family-run reformer Pilates studio with locations across Bayside Melbourne and the Gold Coast. For over 10 years, they have helped thousands of members build strength through expertly designed classes.
Experience
10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.
Specialisations
Reformer Pilates, Strength & Conditioning, Post-Natal
Training methods
Reformer Pilates, Barre
Where they train
Private Studio
Ideal for
Beginners, Pregnant clients / Post-Natal
Pricing
Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class
Free offers and trials
3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD
Group classes
Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)
Facilities
Reformer Pilates machines, Modern studio interiors
Practical
Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)
Address
17A Armstrong St, Middle Park VIC 3206
Team
Emily SReformer Active
Ebonie RReformer Strength
Felicia TReformer Active
Client testimonials
“Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.”
Kerrie T
“Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!”
Hyesoo B
“emily is fantastic!!!”
Ella C
Spartans ‘House of Champions’
Blackburn, VICGym4.9(48)
- Athletic Performance
- Strength & Conditioning
- Weight Loss
- Free intro offer
- Private studio
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View more about Spartans ‘House of Champions’
About
World Champions Stan and George Longinidis run Spartans House of Champions, a fitness academy focused on creating champion people through specifically catered and individualised kickboxing, boxing and fitness programmes for individuals, schools, sporting clubs and corporates.
Experience
Stan 'The Man' Longinidis and George 'The Iron Lion' Longinidis are World Champions in kickboxing/boxing. They understand key components of individual development and strengthening.
Specialisations
Athletic Performance, Strength & Conditioning, Weight Loss
Training methods
Kickboxing, Boxing, Functional Training
Where they train
Private Studio
Ideal for
Children (ages 5-13), Teens and young adults, Kickboxing beginners, Kickboxing intermediate and advanced practitioners, Professional fighter aspirants, Corporate groups, Sporting clubs, Schools
Pricing
Membership cost: Contact academy for quote - three membership types available (Kids, Facility, Premium); Pt session cost: Contact on 8838-2171 for pricing
Free offers and trials
Personalised tour available on-site
Group classes
Junior Spartan Kids, Anti-bullying, self-confidence, respect, discipline, Tues 4:15-5:00 pm, Thurs 4:15-5:00 pm, 5-13 years, Senior Spartan Kids, Kickboxing fundamentals and advanced techniques, Beginners, Intermediate, Mon-Thurs 5:00-6:00 pm (levels vary by day), Young teens and older, Jab Bang Freestyle, Mon-Thurs 6:15-7:00 pm, Rotation rounds off stations with music and ring work, Beginners Kickboxing, Mon, Wed 7:30-8:30 pm, Basic fundamentals, posture, fight stance, breathing, flexibility for those with less than 2 years experience, George 'The Iron Lion' Longinidis, Intermediate/Advanced Kickboxing, Tues, Thurs 7:30-8:30 pm, Advanced combinations, strategy, rhythm, sparring for those with 2+ years experience, Stan 'The Man' Longinidis, Sparring All Levels, Sat 10:30 am-12:30 pm
Facilities
Over 25 training stations, Full size custom made ring, Brand new weight machines, Pro style free weights, Separate cardio area, Modern change rooms, Café area, Chill out zone with TVs
Class timetable
Friday: 7:00 am - 9:00 pm; Monday: 7:00 am - 9:00 pm; Sunday: 9:00 am - 3:00 pm; Tuesday: 7:00 am - 9:00 pm; Saturday: 8:00 am - 4:00 pm; Thursday: 7:00 am - 9:00 pm; Wednesday: 7:00 am - 9:00 pm
Practical
Booking: Phone (03) 8838 2171 or email sales@spartanshoc.com.au or visit in person for tour
Address
178 Whitehorse Rd, Blackburn VIC 3130
Team
Stan 'The Man' Longinidis
George 'The Iron Lion' Longinidis
BOSS Fitness Female Studio
Coolaroo, VICGym5(205)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Nutrition support
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View more about BOSS Fitness Female Studio
About
BOSS Fitness is a women-only fitness studio where women come together to feel empowered, supported, and be part of a strong community. Offering group fitness, Reformer Pilates, hot room classes, and wellness workshops with expert coaches.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
Reformer Pilates, Group Fitness, Hot Room Classes (heated/thermo-controlled), Yoga
Where they train
Private Studio
Ideal for
Women, Mums (child-minding available)
Nutrition
Sun+Moon Cafe offers nutritious smoothies and clean treats
Group classes
Over 10 different class styles offered. Classes are never repeated - coaches program each class daily. Includes Reformer Pilates, Hot Room Classes, and other group fitness styles.
Facilities
Reformer Pilates machines, Hot/thermo-controlled room, Mirrors, Cafe (Sun+Moon Cafe), Child-minding service
Practical
Accessibility: NDIS registered (indicated by NDIS logo partnership)
Booking: Mobile app (available iOS and Android), studio tours available by booking
Insurance: NDIS
Address
18 West Ct, Coolaroo VIC 3048
Client testimonials
“Really great gym, good vibes and friendly members and not to mention insanely good trainers who actually care for you. Highly recommend!”
Manal Murad
“Seriously a fitness studio and community like to other! Very rarely do I find myself racing out of the house with a smile to attend a gym class but Boss Fitness just has that affect. The programming, trainers and vibes are second to none. I have truly met some wonderful humans over the past 2 years.”
Joy Maree
“Absolutely loving the people, studio and instructors at Boss Fitness. The studio is so welcoming and warming and I love that it's an all female studio. The classes are never the same and always so inclusive.”
Montanna Mcquade
Fit For Living
Geelong, VICGym5(74)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Fit For Living
About
Fit For Living is a boutique gym in Geelong helping everyday people get stronger, boost energy, and feel better with personalised coaching, nutrition support, and a supportive community environment.
Qualifications
All tertiary qualified trainers
20+ team certifications combined
Experience
15+ years. 15 years serving clients in Geelong with 500+ client transformations. Team of 10 professional staff with combined 20+ certifications.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance
Training methods
Functional Training, Personal Training, Group Fitness, Posture Improvement
Where they train
Private Studio, Gym-based
Ideal for
Busy mums, Beginners, People getting back on track, Corporate/workplace teams, Teens (Life Fit Teens program mentioned), General adults wanting strength and energy
Pricing
Personal training and gym membership pricing not explicitly stated on extracted pages; Active mums program 1 session: $22 weekly for one session per week; Active mums program 2 sessions: $36 weekly for two sessions per week
Free offers and trials
Free 10-minute Game Plan consultation call; Free trial group fitness class
Online coaching
Offerings: Training and Nutrition App; Online meal plans; Weekly check-ins (digital)
Nutrition
Offerings: Professional nutrition coaching; Weight management plans; Meal planning; Online meal plans; Hundreds of tailored recipes; In-house supplements
Group classes
Active Mums Group Training Sessions (Monday & Wednesday 10:00 AM), General group fitness classes (specific types not detailed)
Facilities
Weights equipment, Cardio equipment, Full gym equipment, Light-filled space, Non-intimidating atmosphere
Class timetable
Gym access: 24/7 gym access available; Active mums classes: Monday & Wednesday at 10:00 AM; Staffed hours weekdays: 6:00 AM - 6:30 PM
Practical
Booking: Online form for free consultation; Phone booking
Address
37 Mercer St, Geelong VIC 3220
Team
Tim
Eric
Client testimonials
“I can confidently say that Fit for Living have played a huge role in my journey towards a healthier, happier life. Joining Fit for Living has been one of the best decisions I've made for my health and well-being. Not only has joining the gym helped me establish a solid routine for losing weight, but it has also significantly improved my overall lifestyle and self image. Since starting, I've noticed a drastic change in how I feel about myself. I've managed to quit smoking, which I never thought I'd be able to do, and I feel happier and more energized than ever. A huge part of my success is thanks to my personal training sessions with Eric.”
Bradley Howard
“I love Fit For Living! The staff are so lovely, the gym has lots of amazing equipment. Since joining the gym I have worked with a PT who has honestly changed my life, she is so kind and has helped me get to a point in my fitness journey that I couldn't have gotten to without her!”
Darcie Armstrong-Rowe
“When I had enough of those gyms where meat-heads push you over, where staff don't notice you're there, where open hours are not flexible, I joined FitForLiving. Staff, especially Tim is well-versed in nutrition, exercise physiology, training and diet planning. The flexibility and location near the CBD is excellent.”
Peter Egyed
Peachi Personal Training
Reservoir, VICGym5(70)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Peachi Personal Training
About
Peachi PT is a community-focused training studio offering functional fitness combined with movement restoration, pilates and yoga. Their motto is 'BE YOUR BEST SELF', emphasising community, belief, empowerment, support and transformation.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Movement Restoration, Rehab / Injury Recovery
Training methods
Functional Training, Free-weight training, Bodyweight exercises, Dumbbell training, Kettlebell training, Barbell training, Battle ropes, Pilates, Yoga, Movement restoration
Where they train
Private Studio, Online
Ideal for
All fitness levels, All body shapes, All backgrounds and abilities, Beginners, Community-focused individuals
Free offers and trials
Free trial session; 14 Day Kickstart offer for new members: $97 includes movement assessment + one-on-one session, 4 x shared PT sessions, unlimited group class access
Online coaching
Yes - Virtual training platform available
Nutrition
Yes - Nutrition Habit Coaching offered
Group classes
Yes - Unlimited group class access offered as part of trial and membership packages. Specific class types not detailed on website.
Facilities
Free weights (dumbbells, kettlebells, barbells), Battle ropes, Bodyweight training areas, Infrared Sauna
Class timetable
Friday: 6:00am - 4:30pm; Sunday: Closed; Saturday: 7:00am - 12:00pm; Booking method: By appointment only; Monday to thursday: 6:00am - 8:30pm
Practical
Booking: Phone (0433 719 354), Email (info@peachipt.com.au), Online contact form
Address
934 High St, Reservoir VIC 3073
Team
Kim PeachiFounder/Owner
Big 5 Fitness
Kingsville, VICGym5(143)
- Strength & Conditioning
- Group Fitness
- Free trial session
- Gym based
- Private studio
- Nutrition support
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View more about Big 5 Fitness
About
Big 5 Fitness is a local group training space offering two separate membership options - LIFT and MOVE - both strength-based resistance training programs combining strength and conditioning tailored to all fitness levels.
Specialisations
Strength & Conditioning, Group Fitness
Training methods
Functional Training, Powerlifting, Circuit Training, HIIT, Conditioning
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners, Couples/families
Free offers and trials
Free trial/experience offer available - 'TRY US' mentioned on website
Nutrition
Nutrition guide mentioned as part of the program to support body composition improvements
Group classes
LIFT, MOVE, LOOP - Circuit/Station Based, TEMPO - Strength & Cardio at Different Speeds, PACE - Self-paced Workout, GRID - One Exercise per Station, BLEND - Small-Group Rotation, AMRAP - As Many Reps/Rounds As Possible, MASH - Mix of Formats, SWEAT 30 - Quickfire Conditioning, SWEAT 50 - Endurance Conditioning, STRETCH - Mobility & Recovery, RUN CLUB - Inclusive Running Sessions
Class timetable
LIFT and MOVE sessions are 40 minutes long Monday, Tuesday, Thursday, and Friday. Wednesday features 30-minute conditioning sessions and stretch classes. Saturday features 50-minute conditioning sessions. LIFT and MOVE classes run concurrently Monday-Friday mornings. LIFT members can book all classes. MOVE members can book any class excluding LIFT classes.; Friday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; Monday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; 4:45 PM - MOVE; 5:30 PM...
Practical
Booking: Online form/registration on website, phone call, in-person visit, live chat
Address
212 Somerville Rd, Kingsville VIC 3012
Client testimonials
“Welcoming staff and trainers. Small enough to feel local and accessible, but with everything you need to work at your fitness.”
Vincent Lamberti
“Big 5 Fitness offers an incredible environment for small group training — welcoming, supportive, and always motivating. The sessions incorporate excellent powerlifting movements, paired with a wide variety of functional and strength-based exercises that keep things fresh and engaging.”
Fadhullah Yusof
“My wife and I have been training at Big 5 Gym for the past couple of years, and we have found the relaxed but encouraging community great. The trainers are friendly and experienced, and cater to all fitness levels. Highly recommend!”
Charlie Cranswick
XFC Carrum Downs
Carrum Downs, VICGym4.7(30)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Gym based
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View more about XFC Carrum Downs
About
XFC Carrum Downs is a large martial arts and fitness facility offering MMA, Muay Thai, Boxing, Brazilian Jiu-Jitsu, Strength & Conditioning, and junior classes in a supportive community environment.
Experience
XFC Carrum Downs is described as the highest-rated martial arts gym in the Carrum Downs area on Google with a 5-star average. The facility offers professional coaching with staff who have competed professionally.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
MMA, Muay Thai, Kickboxing, Boxing, Brazilian Jiu-Jitsu, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Adults, Children (ages 4-14), Women (Ladies Only Classes), Beginners, Competitive fighters, Fitness enthusiasts
Pricing
Trial classes: $30 AUD each
Free offers and trials
Name: Adult MMA Trial Class; Price: $30 AUD; Trial class for adults new to or experienced with MMA; Name: Junior MMA Trial Class; Price: $30 AUD; Age group: 4-14 years; Introductory MMA class for children focusing on fundamentals, confidence, and discipline
Group classes
Mixed Martial Arts (MMA), Muay Thai / Kickboxing, Boxing, Strength & Conditioning, Brazilian Jiu-Jitsu (Gi and No Gi), Junior Martial Arts (ages 4-14), Ladies Only Classes, Ringfit Classes
Facilities
State-of-the-art facilities, Large facility, Equipment for sale at reception
Practical
Booking: Contact for intake registration. Beginner intake classes limited to 20 people. Phone: (03) 9770 8401, Email: cd@xfcgym.com.au
Address
31 Lathams Rd, Carrum Downs VIC 3201
Team
Haysem Abdallah
Jamie Abdallah
Kelly Seif
Client testimonials
“I found this facility to have competent, knowledgeable and attentive trainers. The Ringfit classes I currently attend have certainly provided me with an added level of confidence as well as the challenge I was seeking in terms of fitness level increment.”
Nathalie D.
“This is one of the many XFC facilities that I go to, I have trained here since I was young, and 100% definitely do not regret a day going there. I have grown so much just from this place, they helped me turn into a man! I was a little boy that was clueless and knew nothing, and grew up wanting to fight, they gave me everything I wished for. Not a doubt in my mind, they can give you any result you are looking for with the martial art and fitness industry! Without their amazing trainers and equipment I would not be where I am today.”
Harley R.
“8-9 years I have been a member of this gym, my first ever martial arts gym & I'm definitely not going anywhere else anytime soon! Amazing facility, incredible & experienced coaches and a unique atmosphere that is just second to none. Would recommend this gym to anyone wanting to get fit, learn self defense, make new friends, or pursue a career in martial arts!”
Sammy D.
Ultimate Strength and Nutrition
Cheltenham, VICGym5(14)
- Athletic Performance
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
- PGA Professional (Mark and Lachlan)
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View more about Ultimate Strength and Nutrition
About
Ultimate Strength and Nutrition specialises in golf-specific strength and swing speed training with certified PGA Professionals. They offer custom programs both online and in-person to enhance performance, reduce injury risk and increase swing speed.
Qualifications
PGA Professional (Mark and Lachlan)
Experience
Mark and Lachlan are both certified PGA Professionals with expertise in high-end golf-specific strength and speed training. They bring extensive background in golf performance coaching.
Specialisations
Athletic Performance, Strength & Conditioning
Training methods
Golf-specific strength training, Swing speed training
Where they train
Private Studio, Online
Ideal for
Golfers of all levels, Athletes seeking swing speed improvement, Golfers wanting injury prevention
Pricing
Flexibility: Cancel anytime; Online programs: From $9.95 per week
Online coaching
Progressive golf strength and speed training program available via iOS and Android app; Accessibility: For clients not in close proximity to Cheltenham location
Nutrition
Nutrition coaching and tips integrated into programs
Practical
Booking: Expression of interest form on website
Address
Unit 13/47 Wangara Rd, Cheltenham VIC 3192
Team
Mark
Lachlan
Mind Movement Mastery
Camberwell, VICGym5(9)
- Senior Fitness
- Strength & Conditioning
- Nutrition & Gut Health
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- 10+ years' experience
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View more about Mind Movement Mastery
About
Passionate health practitioner with well over a decade of experience getting people over 40 strong, happy and healthy from the inside out.
Experience
10+ years. Well over a decade of experience specialising in training people over 40, focusing on strength, health and wellness from the inside out.
Specialisations
Senior Fitness, Strength & Conditioning, Nutrition & Gut Health, Lifestyle Coaching
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Outdoor, Online
Ideal for
People over 40, Adults
Pricing
Ten week pass: $1,200.00 AUD (10 x 45-minute sessions); Single session: $187.00 AUD (45 minutes); Monthly 4 sessions: $700.00 AUD (4 x 45-minute sessions over 4 weeks)
Online coaching
Programming service: Cost: $250.00 AUD; Online programming for exercise, diet and lifestyle programs; Gut health consultation: Cost: $280.00 AUD; Duration: 60 minutes; Gut health, blood marker, food and lifestyle consulting via Zoom
Nutrition
Offerings: Gut health consulting; Food habit coaching; Blood marker analysis; Lifestyle consulting; Diet programming; Delivery method: Online (Zoom sessions)
Group classes
45 minutes, Group training sessions with 2-10 people at outdoor offsite locations or up to 4 people at onsite gym
Practical
Booking: Online booking system via website store
Address
90 Bowen St, Camberwell VIC 3124
Team
Cam Faull
KonstanTeam Fitness
Altona Meadows, VICGym4.9(67)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Home visits
- Online coaching
- Nutrition support
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View more about KonstanTeam Fitness
About
Kosta is a passionate personal trainer with over a decade of experience specializing in strength training and weight loss. He works with clients of all ages and fitness levels, committed to empowering each client to become their best version.
Qualifications
Health and Physical Education (Wingate College - certificate level)
Experience
14+ years. Started fitness journey at age 10; formal education at Wingate College in Health and Physical Education; worked as PE teacher, strength and conditioning coach for SANFL, youth football club coach, Nike running club coach, and swimming coach; now focusing on personal training business in Melbourne since 2020
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Home Visits
Ideal for
All ages, All fitness levels, Beginners, State level athletes
Pricing
No explicit pricing found on website
Free offers and trials
Trial session: Book your trial session available
Online coaching
Home workout plans: Personalized workout plans created for clients to do at home on non-PT session days
Nutrition
Support: Provides guidance and support for nutrition and overall wellbeing
Practical
Booking: Online booking system (https://konstanteamfitness.as.me/schedule.php)
Address
5 Lan Ave, Altona Meadows VIC 3018
Client testimonials
“I have been training with Kosta for the past few months to help build my strength. Kosta is very knowledgeable in his field; he has exposed me to various strength training exercises and always puts in the extra time and effort to explain correct techniques. I am so happy with the progress that I am making with Kosta's support.”
Dee
“Been training with Kosta for 3 months plus. I am not so much of a result driven person, started with him thinking that I just want to get back exercising. Kosta has been monitoring my progress for me and without me realizing, his training has made me stronger. He is funny, attention to details...He is encouraging, checked on me even though he is on holiday. He puts his heart into his work and care for people instead of just being a trainer. He respects my opinion and try his best to adjust exercises to suit me. Highly recommend Kosta as a personal trainer.”
Sue Looi Ong
“2 months ago I started my PT sessions with Kosta with the intention of loosing weight and working on endurance, in just 2 months I've lost close to 10kg and feel 10x fitter then I felt 2 months ago. Kosta goes the extra mile with daily check ins to see how I am going and creating personalised workout plans that I can do from home on the days I don't have PT sessions. Would highly recommend doing a trial session with Kosta!”
Matt Johnson
Art Of Training
Maddingley, VICGym5(65)
- Strength & Conditioning
- Muay Thai
- Brazilian Jiu-Jitsu
- Free trial session
- Private studio
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View more about Art Of Training
About
Martial arts and fitness gym in Bacchus Marsh offering Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, and Kids & Teens classes. Built on coaching, community, and accountability with a beginner-friendly culture.
Specialisations
Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, Kids & Teens Fitness, Athletic Performance
Training methods
Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Martial Arts
Where they train
Private Studio
Ideal for
Kids, Teens, Adults, Beginners, Experienced martial artists, Families, Women
Pricing
Trial notes: New members only. No lock-in contract. Full access to all classes (Muay Thai, BJJ, S&C); Trial membership: 14 days for $39 AUD
Free offers and trials
Free trial class (booking available on website)
Group classes
Strength & Conditioning, Muay Thai, Brazilian Jiu-Jitsu, Kids & Teens Classes, Women's Muay Thai
Practical
Accessibility: Beginner-friendly culture with proper coaching of fundamentals
Booking: Online booking system (Zenplanner), phone
Address
Unit 2/9 Kennedy Pl, Maddingley VIC 3340
Team
Craig
Toni
Liam
Joe
Client testimonials
“Our family has had a wonderful experience training at Art of Training Muay Thai. All three of our children train there and absolutely love it. The gym creates such a positive environment where they are learning respect, discipline, confidence, and how to listen to instructions. It's been amazing to watch them grow not only in their Muay Thai skills but also as individuals. They've made great friendships and genuinely look forward to training every single week. We travel around 30 minutes to get to the gym, but it's completely worth it. In our opinion, it's the best place to train in regional Victoria. The atmosphere is welcoming, supportive, and focused on helping everyone improve. I also train there myself and really enjoy the quality coaching. I'm constantly learning new skills while keeping my fitness up. There's nothing better than a hard training session that pushes you while still being part of such a positive community. We're very grateful to be part of the Art of Training family and highly recommend it to anyone looking for a great Muay Thai gym for both kids and adults.”
Mick C
“My 2 older children have been doing muaythai with Craig for almost 7 years now and they absolutely love it! Now we have the whole family doing it! I personally love that there is a womans class for muaythai now! My youngest also does s&c with Toni and jiujitsu with Liam and my son does s&c with Joe and they are all excellent coaches! Every staff member I have met, has been very welcoming and we would never go to another gym again!”
Gemma McLachlan
“AOT welcomed me in to train with them while I travel, and what a great team they have there. Very friendly members with great facility to train. Grateful for Craig, allowing me to train with the team, I had a blast. Highly recommend to anyone in the area looking to do BJJ or other MMA to give AOT a go! Will be back when in this area again!”
Jack Clarke
Goodlife Health Clubs Wantirna
Wantirna, VICChain gym3.9(472)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Gym based
- Private studio
- Nutrition support
- Certificate IV Personal Trainer
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View more about Goodlife Health Clubs Wantirna
Qualifications
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Bachelor of Exercise Science
Level 1 Kettlebell Trainer
Boxing Instructor
Group Fitness Instructor
Level 1 Mechanics of Lifting
Injury Prevention Certification
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Weight Training, Functional Training, Boxing, Pilates, Reformer Pilates, Kettlebell Training, Sport Specific Training
Where they train
Gym-based, Private Studio
Nutrition
Carter Mason offers Nutrition & Dietary Guidance
Group classes
Boxing, Reform Pilates, Group Fitness Classes, Cycle Classes
Facilities
Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Cycle Studio, Group Fitness Areas, Ladies Only Zone, Personal Training Areas, Reform Pilates Studio, Squash Courts, Tennis Courts, Arena Fitness
Class timetable
Available online at https://www.goodlife.com.au/classes/club-timetable/wantirna
Practical
Parking: Free Parking
Booking: Online booking system; Phone
Address
141 Mountain Hwy, Wantirna VIC 3152
Team
Radheesh Sharma
Andrew McNamara
Nathan Scarcella
Simon Chapple
Mal Cree
Faizan Syed
Ryan Dean
Bryce Hinkley
Tim Donnelly
Simon Aloi
Thomas Collins
Beth Nottle
Nicholas McKernan
Aly Mithani
Alex McLean
Tharin Karunaratne
Georgios Avgerinos
Joel Sadandan
Alex Chiu
Carter Mason
FIT College RTO - 31903
GGF Plus PTY LTD
Keysborough, VICGym4.4(246)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Online coaching
- Certified and experienced instructors
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View more about GGF Plus PTY LTD
About
Re-Creation Gym has been Keysborough's premier fitness and health destination for over 30 years. We offer a friendly, welcoming environment with 40+ weekly classes, 24/7 access, state-of-the-art facilities, and personal training for all fitness levels.
Qualifications
Certified and experienced instructors
Experience
30+ years. Re-Creation Gym has been serving the Keysborough community for over 30 years as a go-to gym. The facility is affiliated with local physio clinics and caters to a wide range of areas including Keysborough, Cheltenham, Noble Park, Springvale, Dandenong, and Braeside.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, General Fitness
Training methods
HIIT, Boxing, Yoga, Pilates, Functional Training, Indoor Cycling/Spin, BodyPump, Body Attack, Body Step, Body Combat, Zumba, Booty Barre, Zumba Toning, Ab Blitz, CrossFit
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners, Experienced athletes, Pensioners, Over 30s, All ages and backgrounds
Pricing
Discount offered: Pensioners 10% off all standard memberships; Inclusive benefits: All classes included, 24/7 access, Ladies gym included, Personal training to accelerate results, Complimentary PT sessions; Membership options: 6 month direct debit; 12 month direct debit; Freedom (month to month) direct debit; Paid in full memberships (call for details); Membership summer special: New members only. Limited time only. No joining fees. T&Cs apply.; Upfront 12 months: $449 upfront; Direct debit 3 months: $8 per week for first 8 weeks
Free offers and trials
Free trial: Free trial bookings available; Complimentary pt sessions: Included with membership
Online coaching
Includes: Online coaching, training programming, nutrition guidance; Transform your training and nutrition with expert advice through the online training app. Designed to keep you progressing quicker than ever.; Program name: ThreeSixty Performance Training App
Group classes
Body Combat, Zumba, Yoga, BodyPump, Pilates, Boxing, Spin, Body Step, Body Attack, Functional Fitness, Zumba Toning, Ab Blitz, Booty Barre, THT, 40+
Facilities
Ladies-only gym, Personal training area, Cycle studio, Functional fitness area, Dumbbell area, Weight training area, Cardio equipment, Weightlifting equipment, 24-hour access
Class timetable
40+ classes per week offered; Availability: Download available on website
Practical
Booking: Phone: (03) 9798 8155; Email: enquiries@reckeys.com.au; Online contact form on website
Address
330 Cheltenham Rd, Keysborough VIC 3173
StudioForty6
Caulfield North, VICGym5(18)
- Strength & Conditioning
- Weight Loss
- Mobility
- Free consultation
- Private studio
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View more about StudioForty6
About
Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.
Experience
Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.
Specialisations
Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery
Training methods
Strength Training, Energy System Training (EST), Agile Strength, Movement Screening
Where they train
Private Studio
Ideal for
Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)
Pricing
Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs
Free offers and trials
FREE consultation/initial assessment
Group classes
Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie
Practical
Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au
Address
46-50 Hawthorn Rd, Caulfield North VIC 3161
Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy
Ringwood, VICGym5(151)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Free intro offer
- Gym based
- Private studio
- Online coaching
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View more about Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy
About
Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.
Experience
Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training
Training methods
Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics
Where they train
Gym-based, Private Studio, Online
Ideal for
Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes
Pricing
Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD
Free offers and trials
Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming
Online coaching
Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe
Practical
Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...
Address
Unit 1/7 Oban Rd, Ringwood VIC 3134
Team
Juy Lumsden
Olivia Ritchie
Client testimonials
“Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.”
Angus
“Author: James Bracey - Test Cricketer (England)”
James Bracey - Test Cricketer (England)
“Author: Joel Taylor - Boxer (Australian Champion)”
Joel Taylor - Boxer (Australian Champion)
JUST STRONG PERSONAL TRAINING
Flemington, VICGym5(3)
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Online coaching
- Exercise physiologist on staff
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View more about JUST STRONG PERSONAL TRAINING
About
Highest standard of strength and conditioning coaching providing members of all experience levels a safe, inclusive environment. Highly trained coaches create real results with personalised training programs focused on health, injury, sport or strength.
Qualifications
Exercise physiologist on staff
Experience
Highly trained and experienced coaches with wealth of experience helping people exceed their goals. Science-based approach with focus on correct technique and sustainable training programs.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery
Training methods
Functional Training, Yoga, Pilates
Where they train
Private Studio, Online
Ideal for
All experience levels, People with chronic physiological conditions, Health-focused clients, Injury recovery clients, Sports-focused individuals, Strength-focused clients
Pricing
Yoga class: $15 AUD; Pilates class: $15 AUD; Pack 10 sessions: $750 AUD (10 x 1 Hour); Pt session 1hour: $80 AUD; Intro pack 3 sessions: $99 AUD (3 x 1 Hour); Pt session 2 1 ratio 1hour: $90 AUD; Online programming per week: $20 AUD
Online coaching
Online programming tailored to individual goals, abilities and available equipment. Coaches monitor programs and provide advice.
Group classes
Yoga, Pilates
Facilities
Quality specialist equipment, Two-storey facility, Toilet facilities, Shower facilities
Practical
Booking: Online booking via WellnessLiving or 'Enquire Now' form on website
Address
Unit 1/27 Ascot Vale Rd, Flemington VIC 3031
Healthy Fit
Fitzroy North, VICGym4.9(137)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Healthy Fit
About
Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.
Experience
21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management
Training methods
Personal Training, Semi-Private Training
Where they train
Private Studio, Online, Gym-based
Ideal for
Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients
Pricing
Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available
Free offers and trials
Free coffee & chat consultation; Free initial consultation with trainer
Online coaching
Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available
Nutrition
Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)
Group classes
Semi-Private Personal Training (up to 4 participants)
Facilities
Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space
Practical
Booking: Phone (03) 9486 2822, online form submission, walk-in
Address
191 St Georges Rd, Fitzroy North VIC 3068
Team
MichaelRehab and strengthening
Client testimonials
“The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”
Jessie Rogers
“I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”
Todd Barrowclough
“I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”
Alan Anderson
Authentic Health Studio - Personal Training | Health & Fitness | Essendon
Essendon, VICGym5(50)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon
About
Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.
Experience
Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Men, Women, Time-poor individuals, People recovering from injury
Pricing
Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training
Free offers and trials
Free initial consultation; Free consult (explicitly offered on multiple pages)
Online coaching
Online personal training available as one of the training options
Nutrition
Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability
Class timetable
Available by appointment only
Practical
Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email
Address
31 Russell St, Essendon VIC 3040
Client testimonials
“There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.”
Louise Barbera
“I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.”
Izabel Duic
“I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.”
Melina Briggs
Evolv Fitness
Belmont, VICGym5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Cert III in Fitness
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View more about Evolv Fitness
About
Evolv Fitness is dedicated to delivering customised personal training experiences tailored to individual, group, and online clients, with a results-driven approach focused on specific goals and comprehensive training and nutrition guidance.
Qualifications
Cert III in Fitness
Cert IV in Personal Training
Experience
25+ years. Julie Saunders brings 25 years of fitness experience including former Australian Gladiator, state swimming champion, state-level track and field competitor, and strength & conditioning coach for Torquay Football Club junior division.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Postural Correction, Athletic Performance, Health & Wellness Coaching
Training methods
Personal Training, HIIT, Circuit Training, Online Training
Where they train
Private Studio, Online
Ideal for
All fitness levels, Weight loss seekers, Muscle builders, Athletes, Posture-conscious clients, Rehabilitation/injury recovery, NDIS clients
Free offers and trials
Free Fitness Assessment
Online coaching
Online training program with workout plans for all body types and individual fitness goals. Clients can exercise at home or gym with remote coaching support.
Nutrition
Personalised meal plans with calorie and macro targets suited to lifestyle and dietary preferences. Nutrition guidance as core component of training programs.
Group classes
HIIT & Circuit Training, Small Group Training
Practical
Accessibility: Works with NDIS clients
Booking: Online booking via free assessment form; Email: hello@evolvfitness.com.au
Address
312-320 High St, Belmont VIC 3216
Team
Julie Saunders
The Fit Project Brunswick
Brunswick, VICGym5(55)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about The Fit Project Brunswick
About
The Fit Project is a performance-driven personal training studio with small classes in Brunswick focused on maximising body movement and functionality. A community-based gym emphasising strength, mobility, and holistic health with no mirrors or egos.
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness, HIIT, Endurance Training, Mobility & Movement
Training methods
HIIT, Progressive Overload, Functional Training, Yoga, Bootcamp, Community Conditioning, Interval Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced athletes, Everyday people seeking strength and mobility, Recovery-focused individuals, Community-oriented individuals
Pricing
Group class pack: $25 AUD per session (10-Class Pack, no expiration); Group class payg: $30 AUD per session; Group class monthly: $199 AUD (Daily Dose Monthly - Unlimited Classes); Jumpstart intro offer: $157 AUD (1 month unlimited sessions + consult + food journal + weekly coaches corner)
Free offers and trials
Jumpstart: $157 AUD for 1 month unlimited sessions, includes consultation, food journal, and weekly coaches corner
Nutrition
Offerings: Food journal provided with intro packages and JumpStart; TFP Mindful Nutrition Journal available; Nutrition guidance included in personal training
Group classes
Mon/Wed/Fri, STRONG, Progressive strength training focusing on squats, deadlifts, presses with emphasis on form and measurable gains, Tuesday, CHARGE, High-intensity interval training to improve anaerobic capacity, Thursday, ENDURO, Endurance and aerobic capacity training with longer sets and sustained intensity, Saturday, CCD - COMMUNITY CONDITIONING, Full-body group class with partner WODs and community energy, Friday, STRONG-X, Blends power training with functional intensity and performance-driven finisher, X-FACTOR, Pop-up events, Event-specific, high-performance workouts for challenge and skill development, RESTORE YOGA, 10am, Recovery-focused yoga with emphasis on strength, mobility and mindfulness, OPEN GYM, Selected hours, Self-directed training space, TFP LIFE, Ad-hoc, Community events including local hikes, movie nights, recovery sessions
Facilities
Weights, Cardio equipment, Open gym space, No mirrors, No TV screens
Practical
Booking: Online booking system (Momence); Phone: 0401 656 701; Website enquiry form
Address
316 Victoria St, Brunswick VIC 3056
Team
DerrickOwner
Client testimonials
“I used to dread working out—now I look forward to it. The Fit Project team pushes me out of my comfort zone in the best way. I'm stronger, more mobile, and more resilient both physically and mentally.”
Ella Perez
“I've trained at many gyms, but nothing compares to The Fit Project. The coaches genuinely care about your progress, and the community vibe keeps me coming back. I've learned so much about my body and feel stronger than ever!”
Ishita Malhotra
“I started with Bootcamp and added Restore Yoga to help with recovery. It's the perfect balance. I've noticed huge improvements in my flexibility and overall wellbeing. Highly recommend it to anyone looking to improve their lifestyle!”
Elsie Ross
Imani Transformations®
Lilydale, VICGym4.7(46)
- Weight Loss
- Women's Fitness
- Post-Natal / Perimenopause / Menopause Support
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 15+ years' experience
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View more about Imani Transformations®
About
Imani Transformations is a premium, all-in-one holistic body and lifestyle transformation system. We help everyday people—especially women 40+—rebuild foundations for lasting change using our proprietary M² System™, which integrates strength training, nutrition, mindset, habits, and lifestyle design.
Experience
15+ years. Founded in 2016 by Mel and Ronnie Oliech. 15+ years of coaching with data from thousands of clients. Specialise in helping women 40+ and everyday people achieve lasting, holistic transformations beyond fitness and nutrition.
Specialisations
Weight Loss, Women's Fitness, Post-Natal / Perimenopause / Menopause Support, Strength & Conditioning, Holistic Lifestyle Transformation
Training methods
Strength Training, Personalised Programming, Mindset Coaching, Habit Formation, Nutrition Coaching
Where they train
Private Studio, Online
Pricing
Specific pricing not published on website. Premium positioning indicated. 7-day trials available.; Pricing model: Private, members-only model. Appointment-only studio. Not disclosed online.; Payment methods: Stripe payment gateway accepted
Free offers and trials
7-Day Risk-Free Trial (Face-to-Face); 7-Day Risk-Free Trial (Online)
Online coaching
Format: Personalised online coaching worldwide; Full Imani experience from anywhere in the world. Personalised programming, coaching, structure and support designed to work in real life.
Nutrition
Type: Sustainable nutrition coaching that fits real life, not perfect weeks. Part of integrated M² System.; Approach: Designed for real-life conditions, not ideal conditions. Integrated with training, mindset, and lifestyle.
Practical
Booking: Online trial signup via website. Contact via phone: 0461 589 446
Address
L1/172 Main St, Lilydale VIC 3140
Team
Mel OliechHolistic transformation, women 40+, mindset coaching
Ronnie OliechHolistic transformation, strength training, system design
Client testimonials
“This Was Never About Weight Loss. It Was About Becoming Herself Again.”
“I Lost Myself — How Nicole Reclaimed Her Health, Identity & Life”
“I Had Nothing Left In The Tank — Kylie's Real Transformation After Years of Dieting & Burnout”
“I Thought I Was The Problem — Rhonda's Breakthrough After Years Of Self-Sabotage & Failed Programs”
“She Was Going To The Gym But Getting Nowhere — Shilpa's Real Transformation Story”
“31 Years of Dieting and Still Stuck — The Truth About Weight Loss No One Tells You | Nerissa's Story”
Soul Athletic
Elwood, VICGym4.9(46)
- Reformer Pilates
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- 10+ years' experience
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View more about Soul Athletic
About
Soul Athletic is a family-run reformer Pilates studio with locations across Bayside Melbourne and the Gold Coast. For over 10 years, they have helped thousands of members build strength through expertly designed classes.
Experience
10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.
Specialisations
Reformer Pilates, Strength & Conditioning, Post-Natal
Training methods
Reformer Pilates, Barre
Where they train
Private Studio
Ideal for
Beginners, Pregnant clients / Post-Natal
Pricing
Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class
Free offers and trials
3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD
Group classes
Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)
Facilities
Reformer Pilates machines, Modern studio interiors
Practical
Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)
Address
83 Ormond Rd, Elwood VIC 3184
Team
Emily SReformer Active
Ebonie RReformer Strength
Felicia TReformer Active
Client testimonials
“Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.”
Kerrie T
“Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!”
Hyesoo B
“emily is fantastic!!!”
Ella C
Personal Training Camberwell
Camberwell, VICGym5(4)
- Weight Loss
- Strength & Conditioning
- Injury Recovery / Rehab
- Free consultation
- Private studio
- Outdoor
- Nutrition support
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View more about Personal Training Camberwell
About
We develop fun and unique exercise and lifestyle programs that get serious results through a combination of strength and HIIT training delivered in personalised sessions.
Experience
Established 2013. Experience with injured and fused backs, knee injuries (ACL and MCL damage), injured shoulders and necks.
Specialisations
Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Mindfulness
Training methods
HIIT, Strength Training, Boxing, Kettlebell, Bodyweight, Yoga, Dumbbell Training, Powerlifting, Olympic Lifting
Where they train
Private Studio, Outdoor
Ideal for
Beginners, People returning to exercise after long breaks, Injured clients, People with existing niggles or mobility issues
Pricing
Trial pack: $135 for 3 sessions; Free consultation: Free 30 minute consultation
Free offers and trials
Free 30 minute consultation; Free initial session
Nutrition
Basic nutrition advice offered. Can refer to nutritionists or dietitians for more specific dietary advice. Healthy recipes included in monthly newsletter.
Practical
Booking: Consultation booking form available on website, phone consultation
Address
124 Highfield Rd, Camberwell VIC 3124
Client testimonials
“Encouraging and supportive at all times, my boundaries are consistently challenged. My strength and mobility have greatly improved.”
Howard
“I have made huge changes to my fitness and diet. I attained all of the results I strived for and gained valuable lifestyle pointers which I still use every day.”
Kelly-Ann
“I have achieved and maintained all of the goals that I set for myself when I started training. Workouts are always exciting and varied, never boring!”
Carlos
Sour Society
Yarraville, VICGym5(27)
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
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View more about Sour Society
About
Coach Courteney is the founder of Sour Society, helping clients become their strongest, most confident selves through personalised strength training coaching.
Specialisations
Strength & Conditioning
Training methods
Strength Training
Where they train
Private Studio, Online
Pricing
1 1 online coaching: Setup fee: $127.50 AUD; Inclusions: 1x check-in call every fortnight; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $65.45 AUD per week; Minimum term: 12 weeks; 1 1 in person coaching: Setup fee: $127.50 AUD; Inclusions: 1x in person training session per week; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $117.17 AUD per week; Minimum term:...
Online coaching
1:1 Online Coaching available at $65.45 AUD per week with fortnightly check-in calls and personalised programs
Nutrition
Personalised macros and nutrition guidance included in 1:1 coaching programs
Group classes
Sour Society social club in-person sessions and community events (included with 6 Weeks Strong program)
Facilities
Sauna
Address
Cawley Rd, Yarraville VIC 3013
Team
Coach Courteney
The Cross Health and Performance - Home of CrossFit Hoppers Crossing
Hoppers Crossing, VICGym5(83)
- CrossFit
- Strength & Conditioning
- Weightlifting
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about The Cross Health and Performance - Home of CrossFit Hoppers Crossing
About
The Cross Health and Performance is a coaching-first strength and conditioning gym in Hoppers Crossing, Victoria. They help adults and kids move better, get stronger, and train with purpose through expert coaching, structured programming, and a supportive community.
Specialisations
CrossFit, Strength & Conditioning, Weightlifting, Athletic Performance, Endurance Training
Training methods
CrossFit, Functional Training, Powerlifting, Olympic Lifting, Strength Training
Where they train
Gym-based, Private Studio
Ideal for
Adults, Children (Kids CrossFit), Teens, Athletes, Beginners, Women
Pricing
Simple and affordable pricing structure; specific package details not provided on website; Membership cost: from $45 per week
Free offers and trials
Intro Assessment (1:1 consultation to understand fitness level and goals); 7-Day Kickstart Program
Online coaching
Mayhem Affiliate At Home program available
Nutrition
Nutrition Coaching available
Group classes
CrossFit, Strength, Endurance, Women's Only, CrossFit Kids, Open Gym, Mayhem Affiliate programs (At Home, Bodybuilding, Burgener Strength, Kids 5-8, L.I.F.E., Pre-Teens 8-12, Running, Spin, Teens, Faith)
Practical
Booking: Online booking via website (7-Day Kickstart entry point at https://go.thecrosshealthandperformance.com/7-day-kickstart)
Address
13 Lentini St, Hoppers Crossing VIC 3030
Team
Emma Aitken
Luke Simpson
Michael Webber
Amie Sweeting
Client testimonials
“Highly recommend! Love this place! The coaches are incredibly knowledgeable and really focus on the individual, not just pushing everyone to lift more or move faster. They take the time to teach proper technique, ensuring that everyone performs exercises safely and effectively. The community here is unmatched- everyone is supportive, motivating and genuinely cares about each other's growth. It's not just a gym; it's a place where people come together to improve themselves and help one another out. I've made some amazing friends and have seen both my and my kid's fitness and confidence skyrocket. If you're looking for a gym that values community, personal growth and education, this is the place for you.”
Nicole Pantalleresco
“Amazing coaches and the attention to detail is next level. Over the past twelve weeks I've been able to consistently train five days a week and recover really well. This is a credit to the coaches targeting where you're at best place to train.”
Amanda Work
“I don't think anyone could ever walk into this place and not feel welcomed by both the owners and the members alike. Facilities are great, programming fantastic, the kids program awesome and the keen eye of a coach to help you get that 1% better everyday, EXCELLENT! If anyone is looking for an inclusive place no matter what your fitness level, body shape or strength is, then don't be shy to try. You will quickly realise you have made the right decision!”
Rebecca Persaud
Functional fitness Eltham
Research, VICGym5(13)
- Functional Training
- Strength & Conditioning
- Kids Fitness
- Free trial session
- Private studio
- Outdoor
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View more about Functional fitness Eltham
About
Functional Fitness Eltham offers inclusive group classes and personal training for all ages and abilities, specialising in functional movement, strength development, and neurodivergent-friendly programming with NDIS support.
Specialisations
Functional Training, Strength & Conditioning, Kids Fitness, Neurodivergent Kids Fitness, Teen Fitness, Women's Fitness, Adult Fitness, Self-Defense, Injury Prevention
Training methods
Functional Training, Sled Work, Carrying (sandbags, kettlebells, balls), Climbing, Crawling, Balance Training, Strength Training, Conditioning, Games-based training, Meditation, Self-Defense (striking, wrestling, grappling, weaponry), Controlled Sparring
Where they train
Private Studio, Outdoor
Ideal for
Children (ages 5+), Neurodivergent children (ADHD, autism, etc.), Teenagers, Adults, Women, Men, Families, NDIS participants
Pricing
Specific pricing for classes and personal training sessions not found on provided website content. Pricing page links referenced but content not provided.; Trial offer: 7-day free trial available
Free offers and trials
Trial period: 7-day free trial; Booking method: Online booking system (Square appointments, GymDesk), WhatsApp
Group classes
Adult Fitness Classes, Teens Fitness Classes, Kids Fitness Classes (ages 5+), Neurodivergent Kids Fitness Classes (NDIS-funded), Women-Only Fitness Classes, Self-Defense for Men Classes
Facilities
Sandbags, Kettlebells, Medicine balls, Sleds, Bars/climbing apparatus, Slacklines, Tires, Balance beams, Uneven surfaces for balance training, Various weighted equipment, Studio located inside Eltham Martial Arts Academy (Musubi Dojo) building, Dedicated studio space; during neurodivergent kids classes entire studio is exclusive to the group
Practical
Accessibility: Inclusive programs: Specialises in inclusive fitness for neurodivergent children and various ability levels
Booking: Online timetable/booking: GymDesk (musubi-dojo-eltham-martial-arts-academy-1.gymdesk.com); Square appointments booking system; WhatsApp; Phone: 0410 603 464
Insurance: Ndis: Yes - NDIS-funded neurodivergent kids fitness classes available
Address
Building 9/1625 Main Rd, Research VIC 3095
Team
Willem van Zanten
Kiley Baker

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