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Personal trainers

Personal Trainers in Melbourne - Page 6

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

397 strength & conditioning private studio trainers & gyms in Melbourne

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Personal trainers

  • Epping, VICPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Posture & Alignment
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE Personal Training Epping
    About

    Executive performance coach for C-suite leaders, founders, and busy professionals. Science-backed strength, posture, and longevity coaching using patented EZBACKPRO® system with measurable 6-12 week transformation targets.

    Qualifications
    • TRX Certified Training Coach
    • AUSactive Business Member
    • IRFE Global Award Winner (2025)
    • National Personal Trainer of the Year (Australia)
    Experience

    15+ years. Anthony Nitti is the owner and primary trainer. National Personal Trainer of the Year (2016) and IRFE Global Award Winner for Best Personal Trainer Globally (2025). 15+ years in the fitness industry.

    Specialisations

    Strength & Conditioning, Weight Loss, Posture & Alignment, Athletic Performance, Rehab / Injury Recovery, Executive Performance Coaching, Body Composition

    Training methods

    Strength Training, Hypertrophy Training, Conditioning, TRX Training, Functional Training, Posture-First Mechanics

    Where they train

    Private Studio, Mobile, Home Visits, Online

    Ideal for

    C-Suite Leaders, Founders, Busy Professionals, Executives, High Performers, People with Pain / Injury History, Beginners, Intermediate Lifters

    Pricing

    Free offers: Free 30-minute Roadmap Session (Consultationvia Calendly)

    Free offers and trials

    Free 30-minute Roadmap/Consultation Session

    Online coaching

    Structured online coaching with progressive programming, feedback, and accountability systems

    Nutrition

    Performance nutrition coaching - practical targets built for adherence, nutrition coaching that supports performance and body composition

    Practical
    • Accessibility: NDIS partner (Proud partner of Royalty Support Services supporting NDIS participants with inclusive personal training)
    • Booking: Online booking (Calendly), Phone: 0421 888 533, Email: team@ezmuscle.com
    Address

    571-583 High St, Epping VIC 3076

    Team
    • Anthony Nitti
    Client testimonials
    “Amazing transformation program! The X-Training challenge changed my body and my mindset.”
    Maisa N.
    “I was skeptical at first, but the results speak for themselves. Lost 8kg and gained muscle definition.”
    Lega N.
    “The best training program I've ever tried. Professional trainers and proven methodology.”
    Gabriel A.
  • Cheltenham, VICPersonal trainer5(27)

    • Body Recomposition
    • Weight Loss
    • Muscle Gain
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Optimize Performance Coaching
    About

    Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.

    Qualifications
    • Honours degree in Sports Science and Business from the University of Southampton
    Experience

    17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

    Specialisations

    Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

    Training methods

    Personalized coaching, Functional training, Strength and conditioning

    Where they train

    Private Studio, Online, Gym-based

    Pricing

    Contact for pricing - no specific rates listed on website

    Free offers and trials

    Free, non-obligation complementary phone consultation for genuine enquiries

    Online coaching

    Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

    Nutrition

    Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

    Facilities

    Weights, Machines, Functional training tools

    Practical
    • Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
    Address

    345 Reserve Rd, Cheltenham VIC 3192

    Client testimonials
    “Author: Kim Lawless”
    Kim Lawless
    “Author: Scott Stirling”
    Scott Stirling
    “Author: Bruce Keebaugh”
    Bruce Keebaugh
  • Thomastown, VICPersonal trainer5(119)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Nutrition support
    • Bachelor of Health Science (2018)
    View more about Ladies That Lift
    About

    Ladies That Lift is an all-female personal training studio, team, and community located in Thomastown, Victoria. They specialise in women's strength training, powerlifting coaching, and group training with tailored nutrition and lifestyle guidance.

    Qualifications
    • Bachelor of Health Science (2018)
    • Certificate III in Fitness (2018)
    • Certificate IV in Fitness (2018)
    • Diploma of Nutrition and Dietetics (2019)
    • Level 1 Powerlifting Coaching Course (2020)
    • LesMills Grit Instructor (2014)
    • LesMills Body Pump Instructor (2015)
    • LesMills Advanced Instructor 1 (2016)
    • LesMills Sprint Instructor (2017)
    • Fundamentals of Barbell Training (2018)
    • Trigger Point MCT Release Course (2017)
    • Tough Love Level Kettlebell Course (2018)
    • Andrew Lock 2-day Lumbar Spine and Rehab Intensive (2019)
    • Stefan Ianev Neurotransmitter Intensive (2019)
    • Dave O'Brien Gut Workshop (2019)
    • Clean Health Institute of Fitness: The Art of Gen Pop Transformation (2018)
    • Elite Powerlifting Gus Cooke Workshop (2022)
    • Holly Sinclair Online Coaching (2019)
    • MP Therapies Mentoring (2020)
    • Enterprise Fitness Wolfpack Mentoring (2019-2022)
    • Enterprise Fitness 3-Day Internship (April 2019)
    • Future of Facebook Marketing with Ben Simkin (2020)
    • The Great Cholesterol Myth with Jonny Bowden (2020)
    Experience

    10+ years

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Powerlifting, Muscle Building

    Training methods

    Strength Training, Powerlifting, Gym-based Programs

    Where they train

    Private Studio

    Ideal for

    Women of all ages, Beginners to advanced lifters, Women navigating menopause, Busy professionals, Mothers

    Pricing

    Not explicitly stated on website - requires contacting for personal training and membership rates

    Free offers and trials

    Free Introductory Session

    Nutrition

    Tailored Nutritional Meal Plans and Lifestyle Analysis included as part of personal training programs

    Group classes

    ignite: Group Coaching (for women who have nailed the basics with LTL)

    Facilities

    Gym equipment and weights (inferred from strength training focus, but specific equipment list not provided)

    Practical
    • Booking: Online booking system for intro sessions at https://ladiesthatlift.com.au/book-an-introductory-session/ or phone 0488 348 247
    Address

    Unit 12/11 Brand Dr, Thomastown VIC 3074

    Team
    • Raquel RamirezOwner and Head Coach
    • DeannaCoach
    • TaylaCoach
    • OlympiaCoach
    Client testimonials
    “After training with LTL for 6 months I feel so much more confident and I really love the way I look and feel!”
    Emily
    “I have been training with LTL for 6 months and I feel so confident and I have a much greater appreciation for myself and my body. I feel so much more energetic and healthy since improving my diet and being more active.”
    Emily (extended testimonial)
    “Now, I feel confident within myself and look forward to training and coming into the gym! I recommend Kiara because she is really supportive and is constantly encouraging you to work towards bigger and better things.”
    Monica
  • Box Hill North, VICPersonal trainer4.9(41)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Elite Body Fitness
    About

    Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Movement Screening

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions

    Pricing

    Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)

    Free offers and trials

    Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan

    Nutrition

    Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.

    Group classes

    Yes - group training sessions mentioned (emphasis on group environment and atmosphere)

    Practical
    • Booking: Online call booking system on website
    Address

    766 Station St, Box Hill North VIC 3129

    Team
    • Matt Townsend
    • Ben Shum
    Client testimonials
    “I just followed exactly what Matt told me to do and it worked beautifully”
    Bobby Nousa
    “I feel like I'm constantly getting stronger with every workout which is fantastic”
    Cindy Phillips
    “Everything is very personalised for me and they've able to speak with my physio which has been great”
    Theresa Bedelph
  • Carnegie, VICPersonal trainer5(4)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    120 Leila Rd, Carnegie VIC 3163

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist
  • Bentleigh East, VICPersonal trainer5(39)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    1034a North Rd, Bentleigh East VIC 3165

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist
  • Blackburn North, VICPersonal trainer5(6)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Private studio
    • Nutrition support
    • Precision Nutrition Level 1
    View more about Fossa
    About

    Aaron Kuszla is a Personal Trainer and Precision Nutrition Coach with 10+ years experience. He specialises in hybrid training combining strength, cardio, and mobility to build strong, resilient bodies.

    Qualifications
    • Precision Nutrition Level 1
    • Precision Nutrition Level 2
    • CP1 (inferred CrossFit credential)
    Experience

    10+ years. Over 10 years in health and fitness industry. Experienced in CrossFit, Strongman, and Hyrox. Specialises in hybrid training approach combining strength, cardiovascular fitness, and mobility work.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Post-Injury Recovery, Fitness & Conditioning

    Training methods

    Hybrid Training, CrossFit, Strongman, Hyrox, Powerlifting

    Where they train

    Private Studio

    Ideal for

    Self-motivated individuals, People seeking strength building, People returning to exercise after time off, Beginners and advanced exercisers, Athletic performance seekers

    Free offers and trials

    Initial consultation available - prospective clients fill out application form and Aaron responds with next steps information

    Nutrition

    Precision Nutrition Level 1 & 2 certified nutrition coaching offered

    Practical
    • Booking: Online application form on website, email contact
    Address

    59 Joseph St, Blackburn North VIC 3130

    Client testimonials
    “Even though I'd had some prior experience lifting weights, I didn't feel like I knew enough about it to make it worthwhile. Aaron's gradual approach helped me progress in small steps, rather than just throwing everything at me from the beginning and burning out, like I've done in the past. I 100% recommend Aaron's coaching to anyone who wants to learn simple habits that can help them achieve their goals.”
    RA (Client)
  • Port Melbourne, VICPersonal trainer5(106)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 40+ years' experience
    View more about Leanmuscle Personal Trainer
    About

    Fred Liberatore is a best-selling author and experienced trainer with over four decades in the fitness industry. He specialises in creating customized workout and meal plans combined with mindset coaching for sustainable body transformation.

    Experience

    40+ years. Over four decades in fitness and bodybuilding. Won Mr. Australia. Featured on numerous media channels. Serving local and online community since 1997. Specialises in rapid client transformations.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation

    Training methods

    Personalised strength training, Functional training

    Where they train

    Private Studio, Online

    Ideal for

    All ages, All fitness levels, All body types, People seeking sustainable transformation, Both beginners and experienced individuals

    Free offers and trials

    Discovery call: 15-minute free discovery phone call available via Calendly

    Online coaching

    Format: Complete online program with mobile app access, email support, private Facebook group; Includes: Personalised coaching program, meal plan, video demonstrations, home and gym workout options, shopping lists, diet variety options, email support, private Facebook group, exclusive mobile app, mindset program, bonus workouts and nutrition content

    Nutrition

    Approach: Holistic approach with no insane diets or restrictions, focus on sustainable meal plans; Comprehensive nutrition guidance, customised meal plans tailored to individual dislikes, allergies, dietary requirements and goals. Plans updated monthly. Includes shopping lists.

    Facilities

    State of the art Port Melbourne facility

    Practical
    • Booking: Online booking system (Calendly for discovery call), contact form on website, members area login
    Address

    26 Prohasky St, Port Melbourne VIC 3207

    Team
    • Fred LiberatoreMaster Coach / Personal Trainer / Owner
  • Point Cook, VICPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    • Certified Personal Trainer
    View more about Right direction fitness
    About

    Hazel is a certified personal trainer with 20+ years of experience helping clients reach their fitness goals. Her philosophy: fitness should be challenging, empowering, and sustainable.

    Qualifications
    • Certified Personal Trainer
    Experience

    20+ years. 20+ years of experience helping people reach their full potential in fitness and wellness

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Where they train

    Private Studio

    Ideal for

    NDIS clients, Weight loss seekers, General fitness, Muscle building

    Free offers and trials

    Free Consultation

    Group classes

    Group Training offered

    Practical
    • Accessibility: NDIS registered - specialises in training NDIS clients
    • Booking: Online booking via website, phone, or email
    • Insurance: NDIS
    Address

    9 Sommersby Rd, Point Cook VIC 3030

    Team
    • Hazel
  • Williamstown North, VICPersonal trainer5(27)

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Movement Restoration Coach
    View more about Strength & Wellness Personal Training
    About

    Personalised training programs combining functional movement, strength & conditioning, cardio, and rehabilitation to help you move better, get stronger and feel fitter.

    Qualifications
    • Movement Restoration Coach
    Experience

    Trainer specialises in movement restoration and functional training. Works with clients across various goals including weight loss, strength building, rehabilitation from injury, and athletic performance. Has experience training youth soccer players and working with individuals returning to fitness.

    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Strength Training, Kettlebell, Suspension Training, Cardio

    Where they train

    Private Studio

    Ideal for

    Adults of all fitness levels, Beginners (no gym experience), Experienced gym goers returning to training, Post-natal clients, Injury recovery clients, Youth/adolescents (12+ years noted in reviews), Individuals with specific health issues/conditions, Soccer players (athletic performance)

    Nutrition

    Nutrition and Lifestyle Coaching - includes habit, lifestyle and nutrition coaching as part of holistic health approach

    Practical
    • Booking: Contact via phone (0409 508 089), email (info@strengthwellnesspt.com.au), or online contact form at website. Option to book a call consultation.
    Address

    32 Albemarle St, Williamstown North VIC 3016

    Team
    • Sam / Samantha
    Client testimonials
    “In the 6 months of training with Sam, I have reached my goal weight and lost over 40cm overall! Feeling the best I have in years.”
    Janine Duncan
    “I would highly recommend Sam. Her expertise, approach and knowledge in helping with my fitness goals has been phenomenal and she always goes...”
    Elisha Bellingham
    “Sam has been amazing for me! I knew I needed to strengthen my body but had not done strength training before and wasn't sure how to go about...”
    Michelle Broadhurst
  • Richmond, VICPersonal trainer5(14)

    • Strength & Conditioning
    • Athletic Performance
    • Body Composition
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Richmond Performance Training
    About

    Richmond Performance Training offers personalised training packages and bespoke programs tailored to individual goals. Services include in-person training, online coaching with video analysis, and comprehensive nutrition and lifestyle guidance.

    Specialisations

    Strength & Conditioning, Athletic Performance, Body Composition, General Fitness, Beginner Training

    Training methods

    Personalised Programs, Movement Screening, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Experienced athletes, People wanting to break personal records, People wanting to improve body composition, People wanting to improve overall well-being

    Pricing

    Online coaching: From $50 per week; Weekly coaching: $50 per week; In person sessions: $95 per session; Lift and learn 12 week: From $100 per week

    Online coaching

    Platform: Kahunas app; Coach feedback turnaround: Within 24 hours

    Nutrition

    Yes - comprehensive nutritional guides included in training packages and programs

    Practical
    • Booking: Enquire via website form or phone
    Address

    124 Bridge Rd, Richmond VIC 3121

  • Truganina, VICPersonal trainer5(58)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Nutrition support
    • 20+ years' experience
    View more about Pride Strength and Fitness
    About

    Personal training studio for busy people in Wyndham. Provides customised nutrition and training plans with weekly check-ins using InBody scans and a branded training app.

    Experience

    20+ years. Team has 20 years of combined experience. Trainers take time to understand clients' lifestyle, challenges, and goals for personalised coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness, Confidence Building

    Training methods

    Strength Training, Personalised Training

    Where they train

    Private Studio

    Ideal for

    Busy people, People in Wyndham, Individuals seeking personalised coaching, People ready to commit to fitness

    Pricing

    CUB Pack: $79/week; Rising Lion Pack: $119/week; King of the Pride Pack: $159/week

    Membership

    CUB Pack: Price: $79/week; Includes: Branded App; Custom Training Plan; Nutrition Plan; InBody Scans; Weekly Check Ins with Head Coach; Everyday Access to a Premium Gym; Rising Lion Pack: Price: $119/week; Includes: 1 x 45 Min 1 on 1 PT Session; Branded App; Custom Training Plan; Nutrition Plan; InBody Scans; Weekly Check Ins with Head Coach; Everyday Access to a Premium Gym; King of the Pride Pack: Price: $159/week; Includes: 2 x 45 Min 1 on 1 PT Session; Branded App; Custom Training Plan; Nutrition Plan; InBody Scans; Weekly Check Ins with Head Coach; Everyday Access to a Premium Gym

    Free offers and trials

    Free Consultation

    Nutrition

    Customised nutrition plans included in all membership packages

    Facilities

    Premium gym equipment, Private training studio space

    Practical
    • Booking: Contact form on website
    Address

    Unit 124/150 Palmers Rd, Truganina VIC 3029

  • Jacana, VICPersonal trainer4.8(5)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Home visits
    • Nutrition support
    • Bachelor of Exercise & Sport Science (RMIT University)
    View more about Rapture Strength & Rehabilitation
    About

    Adrian is the founder of Rapture S&R with a background in Sport and Exercise Science, qualifications in nutrition and remedial massage, combining science-based training with hands-on care.

    Qualifications
    • Bachelor of Exercise & Sport Science (RMIT University)
    • Cert IV Nutrition
    • Sports Nutritionist (VAST Fitness Academy)
    • Diploma of Remedial Massage
    • AUSactive Registered
    Experience

    Background in Sport and Exercise Science with expertise in powerlifting, hypertrophy training, exercise rehabilitation, and manual therapy.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Powerlifting, Hypertrophy Training, Manual Therapy, Myofascial Release

    Where they train

    Private Studio, Home Visits, Gym-based

    Nutrition

    Nutrition Coaching available

    Practical
    • Booking: Phone booking recommended (0402 347 104)
    • Insurance: Westfund Health Insurance; RT Health; Medibank; Bupa
    Address

    Pascoe Vale Rd, Jacana VIC 3047

  • Richmond, VICPersonal trainer5(11)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Nutrition support
    • 20+ years' experience
    View more about Kilo PT Studio
    About

    Exclusive private training studio in Richmond with over 20 years combined experience. Specialising in personalised strength training, injury rehabilitation, and reformer pilates in a welcoming, inclusive environment.

    Experience

    20+ years. Over two decades of combined experience in health and fitness. Jaime is a former national lifter with expertise in lifting technique and program design. Alyssa provides comprehensive coaching including nutrition and injury management.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Boxing, Reformer Pilates, Strength Training, Cardio

    Where they train

    Private Studio

    Ideal for

    All fitness levels (beginners to advanced), People recovering from injuries, Strength enthusiasts, Athletes, Those seeking personalised programming

    Nutrition

    true

    Group classes

    Reformer Pilates (small group classes, max 4 participants)

    Facilities

    Dumbbells, Strength equipment, Cardio equipment, Reformer Pilates beds (4 beds), End of trip facilities, Bathroom facilities

    Practical
    • Booking: Contact form on website (https://www.kiloptstudio.com.au/#contact)
    Address

    457 Church St, Richmond VIC 3121

    Team
    • Jaime
    • Alyssa
    Client testimonials
    “I've been with Alyssa for 3 years; I love the supportive environment (complete with dogs!), the personalised programs and Alyssa's flexibility with my schedule. Alyssa has taken into account my diet, injuries and life plans which makes this a really stress free zone. My sessions last 45 minutes with a good work out by the end.”
    Caroline soupe
    “Jaime and Alyssa have built such a warm and supportive environment at Kilo PT Studio. They clearly know what they're doing and are able to cater programs according to your goals, injuries and abilities. It's rare to find people who are capable fitness professionals but who also seem like 'normal' people rather than intimidating gym bros.”
    Nadia Okraglik
    “I've trained with both Lyss and Jamie, who are friendly, knowledgeable and push to the right limits. Lyss created a program to help me build strength after an injury and from following this I've never been stronger. Kilo PT Studio has all the equipment you could need and a great atmosphere. For the first time I actually enjoy going to the gym, it is the right balance of enjoyment and hard work.”
    Charlotte Staley

Gyms with personal trainingPT is usually charged on top of membership

  • Burwood East, VICGym5(140)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Dual-qualified trainers (implied - trainers with allied health backgrounds)
    View more about MyoActive Performance Gym Burwood East & Pilates Studio
    About

    MyoActive Performance is a clean, exclusive gym in Burwood East with dual-qualified trainers, allied health professionals (physios, osteopaths, myotherapists) onsite, and long-hour access. No membership caps or waiting for equipment.

    Qualifications
    • Dual-qualified trainers (implied - trainers with allied health backgrounds)
    Experience

    Member testimonial mentions owner Jayden has been operating the gym; one long-term member reports 5 years at the facility.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Women's Fitness

    Training methods

    Reformer Pilates, Functional Training, Weight Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Performance-focused athletes, Post-injury recovery clients, Women, Busy professionals

    Pricing

    Trial offer: Private Gym Tour available (bookable online); Membership yearly: $499 AUD (Easter sale promotion, ends March)

    Membership

    $499 AUD per year (promotional rate)

    Free offers and trials

    Private gym tour available to book

    Facilities

    Weight equipment, Cardio equipment, Strength training station, Pilates studio, Clean, well-maintained facility, Recently upgraded equipment

    Practical
    • Accessibility: Wheelchair access status not explicitly stated
    • Booking: Online booking system (Cliniko); Phone: 0422 580 035
    Address

    1 Vision Dr, Burwood East VIC 3151

    Team
    • Dr. Matthew SnowballStrength training, injury management, fitness coaching
    • GeorgenaPersonal training support
    • Mary Ann CacaMyotherapy, massage, injury prevention
    • AshleighMyotherapy
    • AmyPhysiotherapy, TMJ management, muscle tension
    • Jayden SeracinoGym management, facility development
    Client testimonials
    “This is a hidden gem of a gym. I started back lifting weights after an 18 year break, and am so glad I found this gym... I worked with Dr. Snowball for over 10 months, and it was the best investment I ever made. He pushed me, create interesting exercises and help me be accountable... I have dropped almost 7kgs of bodyfat, and am 8 weeks away from having abs, for the first time in 20 years. I highly recommend this gym to anybody who wants to get in shape or just wants to reduce stress and live a healthy lifestyle.”
    Paul Zdzitowiecki
    “I booked a 90-minute massage with Mary Ann Caca and had an outstanding experience. She is extremely skilled and knowledgeable... Mary Ann knows exactly what she's doing and genuinely cares about helping her patients achieve real, lasting results. She listens carefully, explains things clearly, and offers very insightful advice - particularly around gym training and how to avoid injuries.”
    AG
    “I've have been a member at MyoActive Performance Gym for 5 years now and it's without a doubt the best gym I've been part of. Great staff, equipment and space to work out and hit your goals. Can't recommend enough !!!”
    Scott Mitchell
  • Brighton, VICGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    View more about SpeedFit Brighton
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering full-body results in just 20 minutes with no heavy lifting or joint strain. Max four clients per session in a private, boutique studio environment.

    Experience

    Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

    Training methods

    EMS (Electro-Muscular Stimulation)

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers

    Free offers and trials

    2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs

    Nutrition

    Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits

    Facilities

    EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities

    Practical
    • Parking: Free street parking available nearby
    • Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
    • Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au
    Address

    1/770 Hampton St, Brighton VIC 3186

    Team
    • SandrineEMS training and member support
  • Nunawading, VICGym5(149)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Gym based
    • Nutrition support
    View more about Kian ProActive
    About

    At Kian ProActive health club, we teach you how to elevate your movement and unleash your potential. Our mission is to enhance your quality of life by fostering increased strength, optimising cardiovascular health, and promoting greater joint flexibility through personalised, tailor-made fitness and nutrition plans.

    Experience

    Mohammad has years of dedicated training and has observed the fitness industry extensively. The team consists of highly educated and experienced trainers with diverse backgrounds spanning Sports Science, Exercise Physiology and Nutrition Science.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Functional Training, Weight Loss

    Training methods

    HIIT, Functional Training, Personalised/Bespoke Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, NDIS participants, Post-injury/rehabilitation clients

    Nutrition

    true

    Group classes

    Small Group Training, Function First Class, HIIT Class

    Practical
    • Booking: Online booking system (via website)
    • Insurance: NDIS
    Address

    126 Springvale Rd, Nunawading VIC 3131

    Team
    • Mohammad SadeghzadehSport Physiologist / Rehab Trainer
    • RamonMyotherapist, Elderly care specialist
    • FarahPersonal Training
    • DelaramPersonal Training
    Client testimonials
    “I started working with Mohammad about a month ago and have also been participating in the group sessions. Both Mo and Farah exhibit incredible professionalism, knowledge, and genuine care for all their students. I feel safe and fully supported, allowing me to focus on my exercises, confident that I will be guided and corrected until the movements become second nature. The vibe in the group sessions is fantastic, with an infectious energy that ensures no one wastes a single second. It's exactly the motivation I need to push harder every time I visit the gym! Be aware that you'll become part of a family, and a supportive community, this is not just a gym!”
    Not named
    “Brilliant trainer, with a wealth of knowledge. I personally had been unable to exercise for a couple of years, due to a significant back injury. Mohammad's approach of rebuilding unused muscles and stretching and re awaking my muscle system has been game changing for me. I honestly thought I'd never be able to sustain regular exercise, and after a few months, I am already so much stronger and standing taller.”
    Not named
    “I've been training with Mohammad for over 7 years now, and he's not just my coach; he's like a brother to me. I can't even imagine working out without him. Mohammad is not only a great coach with a solid educational background but also someone who upholds the highest professional ethics. I wholeheartedly recommend him to anyone in search of an amazing coach. Thank you, Mohammad, for everything you've done for me!”
    Not named
  • Seaford, VICGym5(127)

    • Strength & Conditioning
    • Body Recomposition
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about The Indomitable Crew
    About

    The Indomitable Crew is a premier coaching team based in Seaford, Melbourne, renowned for body recomposition, competition preparation, and lifestyle transformation coaching. Operating from The Indomitable Warehouse private facility, they integrate exercise science, nutrition, mindset, and lifestyle factors for personalized physique goals.

    Specialisations

    Strength & Conditioning, Body Recomposition, Weight Loss, Athletic Performance, Competition Prep, Bodybuilding

    Training methods

    Functional Training, Resistance Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Weight loss clients (10-40+ kg), Competitive bodybuilders, Physique competitors, Strength athletes, Beginners to fitness, Teens

    Pricing

    Detailed pricing per session not explicitly stated on website; Coaching programs: Available - clients apply via questionnaire form for individual pricing

    Free offers and trials

    Free access to The Indomitable Warehouse private training facility for members; Initial one-hour consultation included with Lifestyle & Transformation Coaching program

    Online coaching

    Yes - Recomp™ licensed software platform for tracking personalised nutrition and training plans; text and email support from coaches

    Nutrition

    Customised nutrition plans included with all coaching programs; weekly nutrition modifications; metabolic health optimisation; nutritionist support

    Facilities

    Private training facility - The Indomitable Warehouse, Equipped gym with weights and training equipment

    Practical
    • Booking: Online questionnaire form on website; coaches contact clients to arrange consultation
    Address

    6 Stephenson Rd, Seaford VIC 3198

    Team
    • Keegz (Keegan)
    • John
    • Davina
    • Kat
    • Josh
    • Hayden
    Client testimonials
    “I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌”
    Trav
    “I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment.”
    Anna S.
    “Since joining with the Indomitable Crew, not only has my physique changed, but my mental health has improved too. I am embraced into this lifestyle, it has allowed me to take steps that I would have never considered before. The mindset, principles and core values that is upheld by all the coaches, is incredible. I have found my people.”
    Emma B.
  • Melton, VICGym5(21)

    • Weight Loss
    • Strength & Conditioning
    • Body Toning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III Fitness (GFI)
    View more about Relentless Gym
    About

    Relentless Gym is an exclusive coaching facility established in 2018, focused on Weight Loss, Body Toning & Strength. Coach Jake delivers personalised, tailor-made training programs based on practical and experienced knowledge from professional athletics and personal training.

    Qualifications
    • Cert III Fitness (GFI)
    • Cert IV Fitness (GFI)
    • Diploma Fitness (GFI)
    • Certified Physical Preparation Specialist (CPPS)
    • CPPS Masters
    • Group Fitness Specialist (GFI)
    • Pre/Postnatal Fitness Specialization (GFI)
    • Functional Training for Sports
    • WWCC (Working with Children Check)
    Experience

    12+ years. Coach Jake has 12+ years as a qualified personal trainer and 10+ years experience in Athletic Development. He has worked with athletes featured in WWE, TNA Wrestling, AFL, the 2024 Olympics Games, and Muscle & Fitness Magazine. Professional wrestler (Jake Navara) competing in pro wrestling scene.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Toning, Athletic Performance, Post-Natal

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Athletes, Women (weight loss, pre-wedding, pre-holiday), Mothers (post-natal, strength recovery), Men (muscle building), General fitness enthusiasts

    Pricing

    $80 per session (up to 60 mins)

    Free offers and trials

    Pre-consultation form available to get started

    Online coaching

    Online courses cost: From $19 per course; Online coaching cost: $59 per week; Online courses details: Created by Coach Jake. Learn & Complete at your pace.; Online coaching details: Personalised program setup, Fitness, Nutrition & Accountability

    Nutrition

    true

    Practical
    • Booking: Contact via pre-consultation form or phone
    Address

    2/16 Harrison Ct, Melton VIC 3337

    Team
    • Jake Males
  • Bulleen, VICGym5(7)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    • Not explicitly stated on website
    View more about BodyVision Health & Fitness
    About

    BodyVision Health & Fitness is a strength training studio specialising in weight loss and strength programs designed specifically for women 40+. Led by Michelle Agostini, they offer group strength classes, semi-private sessions, and 1:1 personalised weight loss coaching.

    Qualifications
    • Not explicitly stated on website
    Experience

    16+ years. Michelle Agostini has 16+ years experience helping women transform their bodies and health through nutrition, personal training, and mindset coaching. She addresses all factors that impact weight loss including diet, movement, sleep, stress, hormones, digestion, and mindset.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Weight Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women 40+, All fitness levels

    Pricing

    Body cue reset 4week: $197 AUD; Semi private sessions: Price not specified; Body change method 1to1: Price not specified - apply to enquire; Group classes body comp: Price not specified

    Online coaching

    Programs: The Body Change Method (1:1 weight loss coaching); The Body Cue Reset (4-week program with weekly video workshops and real-time WhatsApp messaging)

    Nutrition

    Body cue reset: Cost: $197 AUD; Duration: 4 weeks; Includes: Weekly video workshops; Simple meal guidance; Worksheets; E-books; Hunger/fullness scale guide; Weekly reflection prompts; Real-time messaging with Michelle via WhatsApp; Common sense approach to weight loss with focus on regulating hunger cues, developing good eating habits, stopping cravings, and balancing hormones.; Body change method: Cost: Price not specified - apply to enquire; Format: 1:1 personalised coaching; Personalised weight loss, nutrition, and mindset coaching combining experience in nutrition, personal training, and...

    Group classes

    Body Comp Classes, Strength-based classes designed like personal training. Structured to challenge beginners to advanced so each person gets stronger at their own level and pace. Teaching correct form and technique with progression.

    Class timetable

    Timetable mentioned but image not readable from provided content

    Practical
    • Booking: Online form submission (Google Forms link provided)
    Address

    Claremont Ln, Bulleen VIC 3105

    Team
    • Michelle Agostini
    Client testimonials
    “Michelle, you are an amazing trainer. You are always trying to improve your training methods to help us all. If I could, I would train 4 times a week with you. I've had many personal trainers because of my ballet and you are one of the best.”
    Rita
    “this program is something different & quite special”
    Yifat
  • Bayswater, VICGym5(40)

    • Strength & Conditioning
    • Lifestyle Transformations
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about NextGen Fitness Factory
    About

    A functional training facility specialising in Strength & Conditioning and Lifestyle Transformations. Known for customised programming, strong community culture, emphasis on form and injury prevention, with experienced coaches dedicated to helping clients achieve results.

    Experience

    Operating since 2011 as a functional training facility with established community and long-term member base. Original members from inception still training there.

    Specialisations

    Strength & Conditioning, Lifestyle Transformations, Functional Training

    Training methods

    Functional Training, Group Training, Small Group Personal Training, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Elite athletes, All fitness levels, All ages, People with social anxiety, Shift workers (flexible class times)

    Free offers and trials

    Trial period: 7 Day Free Trial; Trial details: Available for new members

    Nutrition

    Nutrition coaching/guidance mentioned in David's testimonial as part of holistic approach, but specific services not detailed

    Group classes

    Group Training sessions with variety - never repeat the same routine. Interactive and creative sessions designed by coaches., true, All skill levels accommodated in same session

    Facilities

    Training studio with functional training equipment, Plenty of equipment (specific types not detailed), Clean, comfortable, welcoming environment

    Practical
    • Booking: Appointment based - specific booking method not detailed on provided website content
    Address

    3/1 Power Rd, Bayswater VIC 3153

    Team
    • Ebony TaggertOwner/Head Coach
    Client testimonials
    “I worked shift work when I commenced at NextGen in 2014 and one of the reasons I continued to turn up, was the variety of times available for classes. One thing I love about NextGen is that each class is never the same. Ebony and her team create sessions that are interactive, creative and push you to your limits (in a good way!). Ive also been very fortunate to develop friendships with Ebony and her team as well as other NextGen members. Everyone is so kind, caring, encouraging and welcoming! Ebony and her team are all passionate about health and fitness and their positivity, encouraging words and commitment to every single member is the reason I love training with them all.”
    Elise
    “I've been a member at NextGen for 4 years now and what keeps me coming back is the positive environment that Ebony & the trainers have created. The variety in the group sessions means you'll never repeat the same routine and get bored. Does not matter what fitness level you are, every one has the opportunity to be the best that they can be and are always encouraged & supported. Its all about team work at NextGen!”
    Tara
    “I am one of the original members since the factory's inception in 2011 and love it because the staff are so friendly (they all remember your names) and there are no egos regardless of your training level. The professionalism of all the trainers and their dedication is second to none. There is a great variety in classes and the factory is open to new suggestions, plenty of equipment and all round comfortable feeling. The owner, Ebony Taggert, has been an inspiration to me and all the members, along with her team of trainers. Yes it is pricier then other gyms but I think it is 100% worth it to not just be another number. This place has had an amazing impact on my life and have made so many new friends. Once you start training here you will feel like family and all the positive vibes are infectious.”
    Russ
    “I would hands down recommend NextGen to anyone - any ability or age. As someone who struggles with social anxiety, NextGen has been such a life changer for me. It's such a warm, caring and supportive environment where the trainers are incredibly knowledgeable and always willing to go above and beyond any chance they can. The encouragement from trainers and members throughout every session is unlike anywhere else you've been, such an awesome team atmosphere. So thankful to have found a gym where I wake up every morning wanting to go there, get fit and have fun.”
    Tahlia
    “I am constantly amazed how passionate, knowledgeable, and focused all of the trainers and members are. Not only have I reached and exceeded my fitness goals, I have also learned so much more about nutrition, mobility, mindset, and teamwork. Egos are checked at the door, and there is no end of support to achieve your goals. Nextgen is no regular gym, it's a lifestyle, a philosophy, and a fantastic place to make yourself a better you. Everyone's journey is different, but there is not better place to tread your path.”
    David
  • Brunswick East, VICGym4.9(64)

    • Beginners
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    View more about Listen To Your Body Brunswick
    About

    Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within a group session setting.

    Specialisations

    Beginners, Strength & Conditioning, Group Fitness

    Training methods

    Group Fitness, Strength Training, Cardio, Core Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced members, People returning to fitness after time away

    Free offers and trials

    Free app download to view session times and membership options

    Group classes

    Strength classes, Cardio/Core classes

    Practical
    • Booking: Online via LTYB app (booking required - no walk-ins)
    Address

    360B Lygon St, Brunswick East VIC 3057

    Client testimonials
    “Joining LTYB has been one of the best decisions I've made for my fitness journey. It's the first time I've been able to stay consistently committed to a gym, and that's a huge milestone for me. The staff are incredibly supportive, the workouts are tailored to my needs, and the environment is welcoming and motivating.”
    Poli Lucena
    “Great team of very professional and passionate personal trainers who are very supportive and knowledgeable. Great space with very amicable community. Haven't been a fan of gyms but definitely big fan of this one. Highly recommend it”
    Oscar Giraldo
    “I've been to heaps of fitness gyms but to me this one really stood out. They make you feel welcome regardless of your fitness level and will tailor the exercise plan for you. It's amazing to be able to improve my health and fitness while making great friends and having a good experience.”
    Jayden Kafanelis
  • Hawthorn East, VICGym4.9(260)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Strength Lab Hawthorn
    About

    Strength Lab is Melbourne's leading personal training studio specialising in expert-led 1-on-1 coaching with tailored training and nutrition programs. With locations in Hawthorn and Richmond, they help clients achieve lasting body transformations through structured systems and measurable results.

    Experience

    10+ years. Strength Lab has 10+ years average coaching experience across their team. Founder Andrew Corbisiero has 12 years of experience coaching clients across all fitness levels. The studio has helped over 2,000 clients achieve body transformations with a 98% goal achievement rate.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Muscle Gain, Body Recomposition, Competition Prep

    Training methods

    Strength Training, Functional Training, Powerlifting

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels - from beginners to advanced lifters, Busy professionals, Athletes, People seeking weight loss, People seeking muscle gain, Competition prep athletes

    Pricing

    Pricing information not explicitly stated on website. Only promotional offers mentioned.; Package minimum commitment: 12-week minimum commitment required for all personal training packages

    Free offers and trials

    Free initial consultation / Free consult; Book a consultation to discuss goals and suitability

    Online coaching

    100% online personal training and nutrition coaching available worldwide. Clients receive tailored programs through the Strength Lab App with weekly check-ins, video demos, progress tracking and full coach support.; Availability: Available to clients anywhere in the world; Requirements: Access to a commercial gym; designed for clients training in commercial gym environments

    Nutrition

    Services: Weekly nutrition guidance; Meal planning education; Flexible approach aligned with lifestyle; Nutrition check-ins; Personalised supplement protocols; Evidence-based nutrition coaching

    Practical
    • Booking: Online contact form, phone (1800 299 393), email (support@strengthlabmelbourne.com.au)
    Address

    20 Victoria Rd, Hawthorn East VIC 3123

    Team
    • Andrew Corbisiero
    • Chris Black
    • Hannah Nieuwoudt
    • Zac Nunns
    • Cam Lack
    • Jack Vance
    • Kieran Boylan
    • Sab Khan
    • Edward Chard
    • Nicole Murray
    • Alwin Thang
    • Linh Duc
    • Jolie Fitzpatrick
  • Armadale, VICGym4.9(75)

    • Longevity & Health Optimization
    • Midlife Fitness (40+)
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Absolute Health & Performance - Armadale
    About

    Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

    Specialisations

    Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

    Training methods

    Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

    Pricing

    Specific pricing not listed on website. Discovery calls and consultations available.

    Free offers and trials

    Free Discovery Call with coach

    Practical
    • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
    Address

    948 High St, Armadale VIC 3143

    Team
    • David Smith
    • Dr. Yzzy Jacob
    • Matthew Hucul
    • Cedric Perez
    • Jackson Begley
    • Renee Saulitis
    • Stephen Keane
    • Zoë Fettig-Winn
    • Will Lowe
    • Alex Duffy
    • Steph Blann
    Client testimonials
    “I feel there is a real synergy between feeling fit and healthy and working at my peak.”
    Russell
    “It gives me the grit and determination to keep meeting the challenges I face at work.”
    Lucy
    “Client testimonial video available”
    Ann Mazzeo
  • Chirnside Park, VICGym4.9(16)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about CYTraining
    About

    Aude is the founder of CYTraining with 10+ years industry experience. She specializes in injury rehabilitation and strength training, using personalized approaches informed by her own recovery journey to help clients regain strength and confidence without re-injury risk.

    Experience

    10+ years. Over 8 years as a strength and conditioning coach with more than a decade in the fitness industry. Has guided hundreds of individuals through injury recovery and training challenges. Personal experience with severe lower back injury in 2017 which informed her approach to rehabilitation and recovery.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Injury Prevention

    Training methods

    Strength Training, Functional Training, Movement Coaching

    Where they train

    Private Studio

    Ideal for

    People recovering from injury, Those with chronic pain, Athletes seeking performance improvement, Individuals wanting to prevent re-injury

    Free offers and trials

    Free downloadable guide: 'Unlock and Restore Range of Motion for any joint' (available via newsletter signup); Free consultation/enquiry available

    Online coaching

    Members area with exclusive access to training videos, newsletters and free guides for training, recovery and nutrition support

    Nutrition

    Nutrition guidance included in members area resources; Google categories list 'Dietitian' and 'Nutritionist' suggesting nutrition services available

    Practical
    • Booking: Online enquiry form (cytraining.gymmasteronline.com/portal/enquiry), phone (0466 391 669), or email (enquiry@cytraining.com.au)
    Address

    3 Belmike Close, Chirnside Park VIC 3116

    Team
    • AudeFounder & Owner
    Client testimonials
    “I have been training with Aude for a few years now & she is always educating me on new techniques & forms to help me move & build my strength in my body. When I began with Aude I couldn't do much due to ongoing back pain but I can move freely & attempt every exercise safely as I'm supported by Aude to do so. She is always adapting & changing to suit my needs & help me train. I highly recommend Aude for a knowledgeable local trainer that works to meet your needs & supports you to pain free movement”
    Jo Serra
  • Clayton South, VICGym4.9(32)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about The Yard Gym Clayton
    About

    The Yard Gym Clayton is a boutique fitness studio offering structured dual-zone training combining strength and endurance work, with a strong community focus, childcare amenities, and qualified trainers.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Weight Training, Endurance Training, Pilates, Hybrid Training, Running

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Families (with childcare available), Injury recovery/rehabilitation clients, General fitness members, All fitness levels (beginner to advanced)

    Pricing

    Trial pass: Available (free trial claim via form); Intro offer: 5 for $50.00 AUD

    Free offers and trials

    Trial pass available; Free childcare (crèche) during sessions

    Group classes

    RIG, Multiple times daily, Weight Training, 50, TURF, Endurance Training, PAYDAY, Hybrid workout with friendly competition element, GAMEDAY, Mat Pilates, Weekly, Shaping and toning with qualified instructors, 45, Run Club, Weekly (one morning per week), Community run followed by coffee, 30

    Facilities

    Dual-zone training system, Weight training area, Endurance training area, Boutique studio atmosphere, Crèche/childcare facility

    Class timetable

    Sample week shown (Mar 23-29). Sessions available at 05:00 AM, 06:00 AM, 07:00 AM, 09:30 AM, 05:10 PM, 06:10 PM; Class types: RIG (Weight Training) - 50 mins; TURF (Endurance Training) - 50 mins; Crèche (Free kids care) - 50 mins

    Practical
    • Booking: Online trial form available on website; Phone: 0423 558 883; Email: clayton@theyardgym.com.au
    Address

    Unit 2/536 Clayton Rd, Clayton South VIC 3169

    Client testimonials
    “As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.”
    Tommy
    “Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!”
    Stevy
    “Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”
    Nicole
  • Surrey Hills, VICGym4.8(19)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Private studio
    View more about Impact Personal Training
    About

    Australia's leading personal training studio following a proven, simple system guaranteed to get results. Exercise in a caring, supportive environment with passionate trainers trained by Commonwealth medalist Craig Blythman.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Functional Training, Weightlifting

    Where they train

    Private Studio

    Pricing

    $45 AUD for 30 minute private session

    Practical
    • Booking: Phone contact on 0402 044 032
    Address

    393-395 Canterbury Rd, Surrey Hills VIC 3127

    Team
    • Craig Blythman
    • Jarrod Farrugia
  • Ringwood, VICGym5(120)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Performance Hub
    About

    The Performance Hub is a hybrid fitness and personal training facility in Ringwood specialising in customized training programs, nutrition coaching, and physiotherapy services for busy adults, athletes, and over 40s fitness enthusiasts.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Sport-specific conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy adults, Over 40s fitness enthusiasts, Beginners, Athletes (aspiring and established), People seeking injury recovery, Weight loss seekers

    Pricing

    Specific pricing not found on website - contact required; Membership types: Semi-Private Personal Training; Small Group Personal Training; Athlete Program; Flexible Memberships

    Free offers and trials

    Assessment: Performance analysis and biomechanical assessments included in Athlete Program; Free consultation: Information requests available via contact form

    Nutrition

    Permanent Progress Nutrition - real world nutrition coaching with no fad diets; Included with: Semi-Private and Small Group Personal Training programs

    Group classes

    Small Group Personal Training, Semi-Private Personal Training

    Facilities

    Specific equipment list not detailed on website

    Practical
    • Booking: Online contact form / information request form
    Address

    Flat 3/9-11 Molan St, Ringwood VIC 3134

    Team
    • Coach MaxPerformance Coach
    • Coach Lauren
    • Coach Lloyd
    • Coach Sam
  • Dandenong, VICGym4.9(552)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about 747Fitness
    About

    747Fitness is a highly-rated gym in Dandenong offering personal training, group fitness classes, and strength & conditioning programs. Known for welcoming community atmosphere and qualified trainers who provide personalised guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

    Training methods

    Personal Training, Group Fitness Classes, HIIT, Boxing, Kickboxing, Yoga, Strength and Conditioning, Bootcamp, Functional Training

    Where they train

    Gym-based, Private Studio, Mobile, Online

    Ideal for

    Teenagers (13+ years old mentioned), Weight loss focused clients, Strength & mass building seekers, Athletic/sports club members, General fitness enthusiasts, Beginners to advanced

    Pricing

    Specific pricing not explicitly stated on website

    Free offers and trials

    Free Class on Us - Eligible for New Customers Only; Discovery Call/Consultation

    Online coaching

    Online Coaching service offered

    Nutrition

    Diet/meal plans tailored to individual goals mentioned in testimonials

    Group classes

    Yoga and Meditation, Strength and Conditioning, High Intensity Interval Training (HIIT), Boxing, Kickboxing, Striking, Sparring and Drills, Bootcamp, Conditioning Training

    Practical
    • Booking: Online booking system (https://747fitness.com.au/book/), Phone (0401 758 503), Email (747fitness@gmail.com)
    Address

    34 Hutton St, Dandenong VIC 3175

    Team
    • KostaOwner/Head Trainer
    • VedadTrainer
    Client testimonials
    “I can't recommend 747 Fitness enough. Training here has completely changed my strength and consistency. Kosta goes above and beyond — he doesn't just coach you in the gym, he keeps you accountable outside of it too. He texts every morning to check how you're feeling, which honestly keeps you committed and on track. That level of care makes a huge difference. I was also dealing with groin soreness that just wouldn't go away, and Kosta helped me work through it properly with the right exercises and adjustments. Since then, I've felt stronger, more mobile, and pain-free.”
    Nicholas Maheras
    “If I could give 747 fitness 100 stars, I would without hesitation! 3 months in and this place has truly become my home away from home. From day one, the atmosphere has been welcoming, motivating and full of positive energy. The classes are amazing. They're challenging in the best way. Full of energy and designed to actually help you grow. The coaches are amazing. They're right there with you every step of the way. They push you, encourage you, check in on you and celebrate your wins like they're their own. Having a diet plan ready and tailored to my goals makes the whole journey so much smoother. And the fact that it's kid friendly? That means everything.”
    Norma Tutumaki
    “747 is not like any other gym. I love it. I have never worked harder and never felt better for it. This is not just a membership to some fitness club. It's belonging, it's run by a genuinely wonderful person who genuinely cares and challenges your fitness goals. It is aligned with a group of trainers that pay individual attention to your needs and personal goals. They celebrate with you they challenge you they continually encourage you.”
    chryssie Fernandez
  • Port Melbourne, VICGym5(40)

    • Athletic Performance
    • Strength & Conditioning
    • Functional Training
    • Private studio
    View more about KettleFit Port Melbourne
    About

    Melbourne's only screen-led, technology-driven kettlebell group training system. Progressive loading meets expert programming for maximum fitness in minimum time, training through all movement directions and conditions.

    Specialisations

    Athletic Performance, Strength & Conditioning, Functional Training

    Training methods

    Kettlebell Training

    Where they train

    Private Studio

    Ideal for

    Athletes, Professionals, Everyday movers

    Group classes

    Screen-led kettlebell training sessions

    Class timetable

    Self-managed group training with screen-led sessions; coach support available during peak hours; Access hours: 5am-9pm, 7 days a week; Class frequency: A new workout every hour

    Practical
    • Booking: Online booking via contact form; Phone: 0438 011 275
    Address

    467 Plummer St, Port Melbourne VIC 3207

  • Abbotsford, VICGym5(657)

    • Weight Loss
    • Athletic Performance
    • Competition Preparation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Enterprise Fitness
    About

    Melbourne's results-driven personal training studio offering 1:1 personal training, online coaching, and competition preparation. Specialise in body transformations with a proven system combining training, nutrition and supplementation support.

    Experience

    10+ years. Over a decade of experience helping high achievers, athletes, executives, and everyday people transform their bodies. Trained over 300 first-place winners in bodybuilding, physique and bikini competitions across ICN, IFBB, WBFF, NBA and ANB federations. Featured in leading media outlets. Notable clients include 4x Ms. Australia and 3x Ms. Olympia Janet Kane.

    Specialisations

    Weight Loss, Athletic Performance, Competition Preparation, Strength & Conditioning

    Training methods

    Personal Training, Online Coaching, Nutrition & Supplementation Support, BioSignature Testing

    Where they train

    Private Studio, Online

    Ideal for

    High achievers, Athletes, Executives, Competition competitors, First-time competitors, Photoshoot models, Beginners to advanced

    Online coaching

    Customised online training programs with customised nutrition and supplement support. In-app weekly meetings and support included.

    Nutrition

    Customised nutrition and supplementation plans, BioSignature testing for body fat reduction, meal planning support, supplement recommendations.

    Practical
    • Booking: Online enquiry form
    Address

    473 Victoria St, Abbotsford VIC 3067

    Team
    • Mark OttobreCompetition Prep Coach, Head Coach
    Client testimonials
    “I never thought that I could do all these training sessions and movements at the beginning”
    Helen
    “The knowledge, guidance and experience at Enterprise helped me to not only get on stage but also walk away with two 1st place trophies!”
    Shaun
    “Enterprise is an investment in yourself. It's not just about getting fit; it's about making a life-changing commitment. If you truly want to transform your body and your fitness, Enterprise is the place to go.”
    Brix
  • Williams Landing, VICGym4.9(53)

    • Women's Fitness
    • Post-Natal
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about KDPT Fitness
    About

    Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

    Experience

    Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

    Specialisations

    Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

    Training methods

    1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

    Pricing

    Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

    Free offers and trials

    Free discovery call available to book via online booking system

    Online coaching

    Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

    Nutrition

    Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

    Facilities

    Infrared sauna, Massage chair, Stretch sessions available

    Practical
    • Booking: Online booking system (Timely), phone, or contact form
    Address

    40 Urban Dr, Williams Landing VIC 3027

    Team
    • Kylie DusparaHead Coach/Owner
    • ShannonPersonal Trainer
    Client testimonials
    “If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”
    Tehani Mahu-Tahana
  • Hampton, VICGym4.1(67)

    • Group Fitness
    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about Re-Creation Trackside
    About

    Re-Creation Trackside is a premier 24/7full-service gym in Hampton offering dual access to sister gym Train-Rec, with 100+ weekly group fitness classes, a dedicated Reformer Pilates studio, Yoga studio, state-of-the-art cardio, free weights, and recovery amenities including infrared sauna and salt room therapy.

    Specialisations

    Group Fitness, Strength & Conditioning, Senior Fitness

    Training methods

    Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Spin, Zumba, Weight Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, All fitness levels, Seniors (Boomer classes), Students, Teens

    Pricing

    4 membership options available with reduced rates for Students, Teens, and gym-only members. No joining fee. No lock-in contracts.

    Membership

    Multiple membership options available; specific prices not disclosed on website (view via GymMaster online portal)

    Free offers and trials

    FREE 3-Day Gym Trial - instant access to group fitness classes, cardio machines, and free weights

    Group classes

    Reformer Pilates (20+ weekly classes), Mat Pilates, Yoga, HIIT, Pump (cardio/weights), Spin, Zumba, BoxFit, Barre, Circuit, Boomer (senior fitness)

    Facilities

    24/7 gym access, Free weights area, Cardio machines (state-of-the-art), Weight training zone, Cardio zone, Reformer Pilates studio, Yoga studio, Infrared Sauna, Salt Room Therapy, Massage chairs, Recovery amenities

    Practical
    • Booking: Online booking system (GymMaster online portal)
    Address

    10 Railway Walk N, Hampton VIC 3188

  • Cheltenham, VICGym5(121)

    • Strength & Conditioning
    • Functional Training
    • Recovery/Rehabilitation
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Fit Shop - Cheltenham
    About

    A supportive fitness community in Cheltenham with expert coaching, diverse programs, and a holistic approach to training, nutrition, and recovery. Over a decade of experience helping people feel fitter, stronger and healthier.

    Specialisations

    Strength & Conditioning, Functional Training, Recovery/Rehabilitation, Group Fitness

    Training methods

    HIIT, Bootcamp, Reformer Pilates, Functional Training, Powerlifting, Boxing

    Where they train

    Private Studio, Gym-based, Outdoor, Online

    Ideal for

    Beginners to fitness, People returning to exercise, Experienced athletes, All ages (content suggests family-friendly approach)

    Pricing

    Full pricing structure not clearly stated on main pages reviewed. Membership and PT session rates not explicitly listed.; Retail products: Apparel: TFS Mens Classic Tank - $40.00 AUD; Supplements: ATP Science Creatine Monohydrate - $67.95 AUD

    Free offers and trials

    Free Trial offered (link: 'Start Your Free Trial' on website)

    Online coaching

    Online classes available including HIIT, Yoga, Wall Pilates, and Cardio. App-based platform for community, progress tracking, and personalized plans.

    Nutrition

    Nutrition coaching mentioned as part of holistic approach. Brad Cunningham has CHFI Level 2 Nutrition certification.

    Group classes

    Bootcamp, Reformer Pilates, HIIT, Yoga, Wall Pilates, Cardio, TFS Restore (recovery)

    Facilities

    Weight equipment, Cardio machines, Reformer Pilates equipment, Mirrors, Sauna

    Practical
    • Accessibility: Welcoming environment for all fitness levels and backgrounds emphasised, but specific wheelchair access or NDIS details not stated on reviewed pages
    • Booking: Online booking system available (website has 'Become a Member' and 'Start Your Free Trial' call-to-action buttons)
    Address

    2 Remont Ct, Cheltenham VIC 3192

    Team
    • Brad Cunningham
    • Dotti Peck
  • Kensington, VICGym5(116)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    View more about Bond Performance
    About

    Bond Performance helps people train with purpose, build real strength, and move with confidence in the gym and in life through expert coaching and community support focused on long-term progress.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Olympic Lifting, Powerlifting, Odd Object Training, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness enthusiasts, Athletes, People with injury/movement limitations, Community-oriented individuals

    Group classes

    Hybrid (60-minute strength & conditioning HIIT class), Strong (Olympic lifting, powerlifting and Odd Object Training), Endurance (60-minute high-volume, long-format fitness class), Specific Event Training (HYROX, SPARTAN, DEKA preparation)

    Practical
    • Booking: Online booking system (Ziplinks widget available on website)
    Address

    3/313 Arden St, Kensington VIC 3031

    Team
    • AdamOwner/Coach
    • TaniaOwner/Coach
    Client testimonials
    “It has been about two years since I joined Bond Performance. My main goal was to get stronger to support my dancing classes and to reduce discomfort related to weaker muscles and poor posture. I've achieved that, and so much more. The Bond community is friendly and inviting that not only supported me every step of the way but also motivated and pushed me to strive for more. Adam, Tanya and the entire wonderful Bond coach team - thank you for all your guidance and support throughout my fitness journey.”
    Caity Kendall-McHugh
    “I've been at Bond now for over a year now and could not speak more highly of it! The classes are well structured, and seeing our progress over the training blocks is really motivating. The coaches make us feel supported and are proactive in providing advice, adjustments and encouragement. What stands out most about Bond is the wonderful, friendly community that Adam and Tania have developed.”
    Eva
    “I started with Adam and his team at Bond Performance in North Melbourne recently, and I absolutely love the vibe of the place and the training. The attention to detail and quality of the coaching for olympic lifting is the best I have ever experienced. I feel myself being pushed to my limits when we complete the HIIT sessions.”
    Frankie C
  • Balwyn, VICChain gym4.9(75)

    • Functional Training
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    View more about F45 Training Balwyn
    About

    F45 Training Balwyn offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts. Described as 'more than just a gym' providing total wellness solution with certified personal trainer-led group training.

    Specialisations

    Functional Training, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Functional Fitness, Team Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, All body types, Mature adults (58+ noted in testimonials), People with health conditions (multiple sclerosis mentioned), Cancer survivors

    Pricing

    Full membership pricing not explicitly stated on provided website content; Trial offer: 7 Days for $7 (New Members, Local Residents Only)

    Free offers and trials

    7 Days for $7 trial offer for new members and local residents

    Group classes

    true

    Facilities

    Functional training equipment, Group fitness studio

    Practical
    • Booking: Online booking system available
    Address

    1/461 Whitehorse Rd, Balwyn VIC 3103

    Client testimonials
    “I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!”
    Krista H.
    “I am a former OTF member that was looking for a change and a challenge and found that at F45! I have seen more results in the 6 months I've been a member than the 5 years I was a member at OTF. The coaches at F45 are knowledgeable and make the workouts enjoyable!”
    Brittany S.
    “I've been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable whether [testimonial truncated in source]”
    Steven S.
  • Albert Park, VICGym5(23)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    View more about Urban Workout
    About

    A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Pilates, Strength training, Core conditioning, Cardio

    Where they train

    Private Studio

    Ideal for

    Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

    Free offers and trials

    Complimentary guest workout

    Group classes

    true

    Practical
    • Booking: Online booking (Mindbody system)
    Address

    188b Bridport St, Albert Park VIC 3206

    Team
    • Andrew Meade
    • Mel
    • Jesse
    Client testimonials
    “Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”
    Tom, 34
    “Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”
    Clare
    “Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!”
    Kelly, 46
  • Toorak, VICGym5(3)

    • Senior Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FIT Toorak
    About

    FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

    Specialisations

    Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

    Training methods

    Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

    Pricing

    Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

    Free offers and trials

    Complimentary consultation

    Online coaching

    Nutrition Coaching includes online support and guidance

    Nutrition

    Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

    Practical
    • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
    Address

    2C Wallace Ave, Melbourne VIC 3142

    Team
    • Penelope Dew
    • Martin Kutek
    Client testimonials
    “I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”
    Amy R.
  • Black Rock, VICGym5(16)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    • Outdoor
    • 20+ years' experience
    View more about Bustamove Personal Training
    About

    Bustamove Personal Training is a community-focused fitness studio in Black Rock with 20+ years of experience. Founded by Jen, the studio offers personal training, group classes, and outdoor beach sessions with a welcoming, motivating atmosphere.

    Experience

    20+ years. Studio established 20 years ago by Jen. Long-standing reputation in the local Bayside community with strong client retention, including clients training for over 10 years. Specialises in strength and conditioning with boxing offered by experienced coach Phil.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Fitness Challenges

    Training methods

    Functional Training, Circuit Training, Strength Training, Cardio, Boxing

    Where they train

    Private Studio, Outdoor, Beach

    Ideal for

    Seniors (65+), Middle-aged adults (40-60), Young professionals, Families with children, Golfers, General fitness seekers

    Pricing

    Group classes: 10 sessions: $340 AUD; 20 sessions: $640 AUD; 30 sessions: $900 AUD; 40 sessions: $1120 AUD; 50 sessions: $1300 AUD; Casual session: $36 AUD; Gym membership monthly: $120 AUD; Seniors group sessions: 10 sessions: $260 AUD; Casual session: $28 AUD; Personal training 30min: 10 pack: $560 AUD; Casual session: $63 AUD; Fitness assessment 1hour: $104 AUD; Semi private 2 on 1 30min: 10 pack: $410 AUD; Casual session: $48 AUD; Semi private 3 on 1 30min: 10 pack: $370 AUD; Casual session: $44 AUD; Semi private 4 on 1 30min: 10 pack: $350 AUD; Casual session: $42 AUD

    Membership

    $120 AUD per month

    Group classes

    Group fitness sessions, Strength and conditioning groups, Circuit training, Boxing classes, Outdoor beach sessions

    Class timetable

    Early mornings, mid-morning, and evening sessions available (specific times not detailed on main pages accessed)

    Practical
    • Booking: Phone: 0438 811 556; Email: enquiries@bustamovepersonaltraining.com; Walk-in at studio
    Address

    595 Balcombe Rd, Black Rock VIC 3193

    Team
    • Jen
    • Scarlett
    • Phil
    Client testimonials
    “I've been training at Bustamove for over ten years, and it's been an incredible experience. Jen, Scarlett, and the entire team are enthusiastic, supportive, and always bring great energy. The atmosphere is friendly and motivating – perfect for staying fit and pushing your limits.”
    John W
    “Bustamove has been a significant part of my life for over 5 years – it is a community where I can strive to be the best version of myself, getting stronger and healthier year on year, where I can work hard but laugh too and where the trainers and your fellow bustamovers are in your fan club on the good days and the not so good too.”
    Alex M
    “We've been training at Bustamove for over 10 years and love the flexibility of our two 30-minute sessions each week. Our trainer tailors every workout to suit our needs—especially helpful with the odd sore knee or back! As golfers in our 70s, we're stronger, more flexible, and definitely feeling fitter than many of our peers!”
    Vicky D
  • Broadmeadows, VICGym4.9(62)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    • Certified personal trainers (specific certifications not detailed on website)
    View more about KF FITNESS - WOMENS ONLY 24/7 GYM
    About

    KF Fitness is a women-only 24/7 gym in Broadmeadows featuring state-of-the-art equipment, certified personal trainers, group fitness classes, nutrition coaching, and childminding services.

    Qualifications
    • Certified personal trainers (specific certifications not detailed on website)
    Experience

    KF Fitness is established as a women-only fitness facility with a community focus, offering diverse programming from beginner to advanced level.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Injury Rehabilitation, Women's Fitness, Sports Conditioning

    Training methods

    Reformer Pilates, HIIT, Strength Training, Cardio, Boot Camp, Step Classes, Spin, Twerk & Burn

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Beginners to advanced athletes, Parents (childminding services available)

    Pricing

    Group classes: A$25 per class (most fitness classes), A$10 per Open Gym session, A$7 per childminding session; Class packages: 10 classes: Available (specific price not stated); 20 classes: Available (specific price not stated); 50 classes: Available (specific price not stated); Intro offer: Available (specific price not stated on website); Childminding packages: 10 pack: Available (specific price not stated); 20 pack: Available (specific price not stated); 50 pack: Available (specific price not stated)

    Free offers and trials

    Introductory offer available for newsletter signup (specific details not fully disclosed)

    Nutrition

    Nutrition coaching available - personalized meal plans and guidance for healthy eating habits and weight/body composition goals

    Group classes

    Lower Body Strength, Upper Body Strength, Boot Camp, Reformer Pilates, Spin, Step, Twerk & Burn, Open Gym, Childminding services

    Facilities

    Cardio equipment (treadmills, ellipticals, stationary bikes), Strength training equipment, Free weights, Reformer Pilates machines, State-of-the-art fitness equipment, Childminding area

    Class timetable

    Classes available daily with multiple time slots starting from 3:00 AM through evening (up to 8:45 PM observed). Reception hours: Monday-Friday 9:00 AM - 12:30 PM. 24/7 gym access available for members only.

    Practical
    • Booking: Online via KF Fitness app (iOS and Android), website booking system (Momence), phone, WhatsApp, walk-in during reception hours
    Address

    61 The Gateway, Broadmeadows VIC 3047

    Team
    • Kadijeh
    • Gada
    • Cas
    • Zaynab
    • Mirna
    • Ayesha
    • Eman
    • Caterina
    • Houyda
    • Hoda
    Client testimonials
    “This class is very intense and a great workout.”
    Zeinab Mourad
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