Personal Trainers in Melbourne - Page 8

Gyms with personal trainingPT is usually charged on top of membership

• GH

  Genesis Health and Fitness

  Dandenong, VICChain gym·4.1(477)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Dandenong listings

  View more about Genesis Health and Fitness

  About

  Genesis Health + Fitness is a 100% Australian-owned gym chain with 40+ locations. The Dandenong 24/7 gym offers state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training programs designed for all fitness levels.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Wellness

  Training methods

  HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Group Fitness, Personal Training, Small Group Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels (beginners to advanced), Weight loss seekers, Strength builders, General fitness enthusiasts, People seeking community and motivation, Women (ladies-only area available)

  Free offers and trials

  Free trial pass available; Coaching Zone 7-day free pass (includes personalised group training, nutrition guidance, and community access)

  Nutrition

  Nutrition support through Coaching Zone (expert resources, recipes, expert nutrition guidance)

  Group classes

  Group Fitness classes, Reformer Pilates, Yoga, Dance, Coaching Zone group training (Fitness, Strength, Condition streams)

  Facilities

  Weights, Cardio equipment, Swimming pool, Ladies-only area, Pilates studio, Yoga studio, Group fitness studio

  Practical

  • Booking: Online booking system via Clubware (member.clubware.com.au); Phone: (03) 9293 8800; Online enquiry form on website

  Address

  63 Scott St, Dandenong VIC 3175

  Client testimonials

  “Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. "I feel like I've made a lot of friends here"”

  “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. "Next year I want to bring my weight down to 80kg"”

  “Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. "I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer"”

  “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, [and] pushed me to the level I didn't know I could get to.”

  “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.”

  “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.”

• TE

  TEAM Elwood

  Elwood, VICGym·5(49)

  • Senior Fitness
  • General Fitness
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Elwood listings

  View more about TEAM Elwood

  About

  TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.

  Specialisations

  Senior Fitness, General Fitness, Strength & Conditioning

  Training methods

  Functional Training, Weight Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Seniors (65 years plus), Couples, General fitness seekers

  Pricing

  Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

  Free offers and trials

  8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

  Nutrition

  Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

  Group classes

  Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

  Facilities

  Weights, Gym equipment (kettlebells visible in marketing images)

  Practical

  • Booking: Contact form via website or phone (03) 9531 5200

  Address

  68/70 Ormond Rd, Elwood VIC 3184

• SL

  Strength Lab Hawthorn

  Hawthorn East, VICGym·4.9(274)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Hawthorn East listings

  View more about Strength Lab Hawthorn

  About

  Strength Lab is Melbourne's leading personal training studio specialising in expert-led 1-on-1 coaching with tailored training and nutrition programs. With locations in Hawthorn and Richmond, they help clients achieve lasting body transformations through structured systems and measurable results.

  Experience

  10+ years. Strength Lab has 10+ years average coaching experience across their team. Founder Andrew Corbisiero has 12 years of experience coaching clients across all fitness levels. The studio has helped over 2,000 clients achieve body transformations with a 98% goal achievement rate.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Muscle Gain, Body Recomposition, Competition Prep

  Training methods

  Strength Training, Functional Training, Powerlifting

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels - from beginners to advanced lifters, Busy professionals, Athletes, People seeking weight loss, People seeking muscle gain, Competition prep athletes

  Pricing

  Pricing information not explicitly stated on website. Only promotional offers mentioned.; Package minimum commitment: 12-week minimum commitment required for all personal training packages

  Free offers and trials

  Free initial consultation / Free consult; Book a consultation to discuss goals and suitability

  Online coaching

  100% online personal training and nutrition coaching available worldwide. Clients receive tailored programs through the Strength Lab App with weekly check-ins, video demos, progress tracking and full coach support.; Availability: Available to clients anywhere in the world; Requirements: Access to a commercial gym; designed for clients training in commercial gym environments

  Nutrition

  Services: Weekly nutrition guidance; Meal planning education; Flexible approach aligned with lifestyle; Nutrition check-ins; Personalised supplement protocols; Evidence-based nutrition coaching

  Practical

  • Booking: Online contact form, phone (1800 299 393), email (support@strengthlabmelbourne.com.au)

  Address

  20 Victoria Rd, Hawthorn East VIC 3123

  Team

  • ACAndrew Corbisiero
  • CBChris Black
  • HNHannah Nieuwoudt
  • ZNZac Nunns
  • CLCam Lack
  • JVJack Vance
  • KBKieran Boylan
  • SKSab Khan
  • ECEdward Chard
  • NMNicole Murray
  • ATAlwin Thang
  • LDLinh Duc
  • JFJolie Fitzpatrick

• FF

  Fernwood Fitness

  Mitcham, VICChain gym·4.7(254)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Mitcham listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre with 24/7 access, 60+ weekly group fitness classes, circuit and cycle rooms, reformer pilates studio, HYPOXI programme, personal training, weight loss coaching, sauna, childcare, and free parking.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Cycle/Spin, Body Pump (barbell training), Functional Training, HYPOXI

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women only, Mums & Bubs, All fitness levels (beginners, intermediate, advanced)

  Free offers and trials

  Free class passes available; Free breakfast; Free parking; Free toiletries

  Online coaching

  Virtual classes available

  Nutrition

  Healthy recipes provided

  Group classes

  FIIT30 (high intensity interval training), FIIT30 Total Body Strength, FIIT30 Challenge Class, FIIT Form and Technique, Reformer Pilates, Restorative Reformer Pilates, Yoga, Barre, Barre Attack, Barre (Les Mills), GF Barre, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), HIIT, Circuit - Stay and Play, Step/ABT, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Lite Pace, Cycle

  Facilities

  Circuit training area, Cycle room, Three group fitness rooms, Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, HYPOXI studio (premium), Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare available

  Practical

  • Parking: Free parking included with membership
  • Booking: Online join form, phone call, walk-in

  Address

  602 Whitehorse Rd, Mitcham VIC 3132

• U

  UVSL

  Sandringham, VICGym·5(113)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Sandringham listings

  View more about UVSL

  About

  UVSL is Bayside's ultimate women's strength studio offering strength training designed exclusively for women. Led by women and built for women, the studio combines smart, progressive training with community support to empower clients beyond the gym.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  Strength Training, Progressive Overload, Functional Training

  Where they train

  Private Studio, Online

  Online coaching

  Yes - app-based support and guidance mentioned

  Nutrition

  Included in The Last Start program (weight management and nutrition education)

  Group classes

  Lower Body, Ass & Abs, Upper Body, Full Body & Abs

  Practical

  • Booking: Online booking via Mindbody system

  Address

  Studio 24/26 George St, Sandringham VIC 3192

  Team

  • EEllieWomen's Strength Training
  • RHRemye HInstructor

  Client testimonials

  “UVSL is a very unique place. It's amazing how much progress can be achieved with the right guidance. I am incredibly happy that I have joined, and I highly recommend UVSL to any woman that wants to get strong and fit in no time. Coaching is marvellous, and the variety of classes is fantastic. It's hard work, but truly rewarding.”

  “I have been so impressed by this gym. It's such a welcoming, inclusive and supportive environment and community to be a part of. I look forward to going to the gym, which is something I'd never thought I'd say! Ellie and her team are approachable and experienced coaches who make the experience amazing!”

  “I feel I've never had such good wellbeing physically and mentally. I've achieved over a 14kg loss and I feel so healthy.”

• BM

  Body Matrix Gym

  South Melbourne, VICGym·4.8(67)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Nutrition support
  • 6x IFBB Mr. Australia (Rohan Reid)

  Claim this listingSee South Melbourne listings

  View more about Body Matrix Gym

  About

  Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

  Qualifications

  • 6x IFBB Mr. Australia (Rohan Reid)
  • 2018 IFBB Masters World Cup runner-up (Rohan Reid)

  Experience

  25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

  Training methods

  Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

  Nutrition

  Nutritionist services mentioned in Google categories but no details provided

  Facilities

  Weights, Cardio equipment, 500 sqm facility, Free weights area

  Practical

  • Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form

  Address

  122-126 Gladstone St, South Melbourne VIC 3205

  Team

  • RRRohan Reid
  • PPam
  • JJackson

  Client testimonials

  “Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”

• IP

  Impact Personal Training

  Surrey Hills, VICGym·4.8(19)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Private studio

  Claim this listingSee Surrey Hills listings

  View more about Impact Personal Training

  About

  Australia's leading personal training studio following a proven, simple system guaranteed to get results. Exercise in a caring, supportive environment with passionate trainers trained by Commonwealth medalist Craig Blythman.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  Functional Training, Weightlifting

  Where they train

  Private Studio

  Pricing

  $45 AUD for 30 minute private session

  Practical

  • Booking: Phone contact on 0402 044 032

  Address

  393-395 Canterbury Rd, Surrey Hills VIC 3127

  Team

  • CBCraig Blythman
  • JFJarrod Farrugia

• FS

  Fit Stop PT - Ben Longley

  St Kilda East, VICGym·5(72)

  • Senior Fitness
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • 20+ years' experience

  Claim this listingSee St Kilda East listings

  View more about Fit Stop PT - Ben Longley

  About

  Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.

  Experience

  20+ years

  Specialisations

  Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

  Free offers and trials

  Free consultation - potential clients can enter their details for Ben to call them

  Group classes

  Group training offered

  Practical

  • Booking: Phone (0433 961 462) or online contact form

  Address

  240 Inkerman St, St Kilda East VIC 3183

  Team

  • BBen

• 5E

  5th Element Wellness Gym

  Fitzroy North, VICGym·4.9(327)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about 5th Element Wellness Gym

  About

  Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

  Experience

  11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

  Training methods

  1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

  Pricing

  Not explicitly listed on website

  Free offers and trials

  Free consultation (promotional banner states 'Book your free consult now')

  Online coaching

  Online coaching mentioned but limited details provided

  Nutrition

  Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

  Group classes

  Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

  Facilities

  Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

  Practical

  • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations

  Address

  79 Queens Parade, Fitzroy North VIC 3068

  Team

  • MMattHolistic health, coaching, program design
  • AAnthonyNutrition, cycle-synced programming, reverse dieting

  Client testimonials

  “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”

  “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”

  “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”

• FT

  F45 Training Balwyn

  Balwyn, VICChain gym·4.9(75)

  • Functional Training
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Balwyn listings

  View more about F45 Training Balwyn

  About

  F45 Training Balwyn offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts. Described as 'more than just a gym' providing total wellness solution with certified personal trainer-led group training.

  Specialisations

  Functional Training, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  Functional Fitness, Team Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, All body types, Mature adults (58+ noted in testimonials), People with health conditions (multiple sclerosis mentioned), Cancer survivors

  Pricing

  Full membership pricing not explicitly stated on provided website content; Trial offer: 7 Days for $7 (New Members, Local Residents Only)

  Free offers and trials

  7 Days for $7 trial offer for new members and local residents

  Group classes

  true

  Facilities

  Functional training equipment, Group fitness studio

  Practical

  • Booking: Online booking system available

  Address

  1/461 Whitehorse Rd, Balwyn VIC 3103

  Client testimonials

  “I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!”

  “I am a former OTF member that was looking for a change and a challenge and found that at F45! I have seen more results in the 6 months I've been a member than the 5 years I was a member at OTF. The coaches at F45 are knowledgeable and make the workouts enjoyable!”

  “I've been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable whether [testimonial truncated in source]”

• LT

  Listen To Your Body Hawthorn East

  Hawthorn East, VICGym·4.9(83)

  • Weight Loss
  • Strength & Conditioning
  • Beginners to Advanced

  • Private studio
  • Gym based

  Claim this listingSee Hawthorn East listings

  View more about Listen To Your Body Hawthorn East

  About

  Listen To Your Body is a national health and fitness brand that specialises in training beginners to advanced members through individualised workouts within a group session environment.

  Specialisations

  Weight Loss, Strength & Conditioning, Beginners to Advanced

  Training methods

  Group Fitness, Personalised Workouts, Strength Training, Cardio/Core Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced members, People returning to fitness after years away, Groups (friends and family)

  Group classes

  Strength sessions, Cardio/Core sessions

  Class timetable

  Available on LTYB app; sessions require advance booking

  Practical

  • Booking: LTYB Mobile App; Enquiry form on website; Phone contact; Email contact

  Address

  140 Camberwell Rd, Hawthorn East VIC 3123

  Team

  • CChrisGeneral training, motivating coaching
  • JJakeGeneral training

  Client testimonials

  “Absolutely love LTYB! Been training here for over a year now. Chris is super friendly, helpful, and genuinely motivating. All the training sessions make workout fun while sweating it out. Also, your workouts are tailored according to your needs. 10/10 recommend this place to anyone looking for a new gym.”

  “LTYB Gym offers dynamic group sessions with excellent PTs, Chris and Jake, and a motivating atmosphere. Highly recommend for achieving fitness goals!”

  “Great gym! I always look forward to my sessions!”

• EF

  Enterprise Fitness

  Abbotsford, VICGym·5(659)

  • Weight Loss
  • Athletic Performance
  • Competition Preparation

  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Abbotsford listings

  View more about Enterprise Fitness

  About

  Melbourne's results-driven personal training studio offering 1:1 personal training, online coaching, and competition preparation. Specialise in body transformations with a proven system combining training, nutrition and supplementation support.

  Experience

  10+ years. Over a decade of experience helping high achievers, athletes, executives, and everyday people transform their bodies. Trained over 300 first-place winners in bodybuilding, physique and bikini competitions across ICN, IFBB, WBFF, NBA and ANB federations. Featured in leading media outlets. Notable clients include 4x Ms. Australia and 3x Ms. Olympia Janet Kane.

  Specialisations

  Weight Loss, Athletic Performance, Competition Preparation, Strength & Conditioning

  Training methods

  Personal Training, Online Coaching, Nutrition & Supplementation Support, BioSignature Testing

  Where they train

  Private Studio, Online

  Ideal for

  High achievers, Athletes, Executives, Competition competitors, First-time competitors, Photoshoot models, Beginners to advanced

  Online coaching

  Customised online training programs with customised nutrition and supplement support. In-app weekly meetings and support included.

  Nutrition

  Customised nutrition and supplementation plans, BioSignature testing for body fat reduction, meal planning support, supplement recommendations.

  Practical

  • Booking: Online enquiry form

  Address

  473 Victoria St, Abbotsford VIC 3067

  Team

  • MOMark OttobreCompetition Prep Coach, Head Coach

  Client testimonials

  “I never thought that I could do all these training sessions and movements at the beginning”

  “The knowledge, guidance and experience at Enterprise helped me to not only get on stage but also walk away with two 1st place trophies!”

  “Enterprise is an investment in yourself. It's not just about getting fit; it's about making a life-changing commitment. If you truly want to transform your body and your fitness, Enterprise is the place to go.”

• KF

  KDPT Fitness

  Williams Landing, VICGym·4.9(54)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Williams Landing listings

  View more about KDPT Fitness

  About

  Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

  Experience

  Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

  Training methods

  1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

  Pricing

  Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

  Free offers and trials

  Free discovery call available to book via online booking system

  Online coaching

  Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

  Nutrition

  Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

  Facilities

  Infrared sauna, Massage chair, Stretch sessions available

  Practical

  • Booking: Online booking system (Timely), phone, or contact form

  Address

  40 Urban Dr, Williams Landing VIC 3027

  Team

  • KDKylie DusparaHead Coach/Owner
  • SShannonPersonal Trainer

  Client testimonials

  “If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”

• EP

  EZMUSCLE Personal Training Cremorne & Richmond

  Cremorne, VICGym·5(6)

  • Strength & Conditioning
  • Longevity
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Cremorne listings

  View more about EZMUSCLE Personal Training Cremorne & Richmond

  About

  Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.

  Experience

  10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

  Specialisations

  Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

  Training methods

  Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

  Where they train

  Private Studio, Mobile (home/office visits), Outdoor (parks)

  Ideal for

  Professionals over 35, Busy executives, High performers, Long-term health focused clients

  Pricing

  Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

  Free offers and trials

  Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

  Nutrition

  Nutrition guidance mentioned as part of personal training packages

  Facilities

  Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

  Class timetable

  Assessment times available via online booking. Specific class schedule not provided.

  Practical

  • Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach

  Address

  1 Cubitt St, Cremorne VIC 3121

  Team

  • AAhmedMobility Specialist
  • ANAnthony NittiLongevity Specialist
  • LMLesley MaxwellCelebrity Fitness Coach

• FS

  Flow State Brazilian Jiu Jitsu

  Chelsea Heights, VICGym·5(97)

  • Brazilian Jiu-Jitsu
  • Kids Fitness
  • Teen Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Chelsea Heights listings

  View more about Flow State Brazilian Jiu Jitsu

  About

  Flow State BJJ is a Brazilian Jiu-Jitsu academy in Chelsea Heights offering gi and no-gi classes for beginners, kids and experienced grapplers. Led by owner Kenny Horn and head coach Arjan Jonkees (Third Degree Black Belt), the academy also offers personal training services.

  Specialisations

  Brazilian Jiu-Jitsu, Kids Fitness, Teen Fitness, Adult Fitness, Strength & Conditioning

  Training methods

  Brazilian Jiu-Jitsu (Gi), Brazilian Jiu-Jitsu (No-Gi)

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Kids, Teens, Youth, Adults, Experienced grapplers

  Free offers and trials

  Free 2-day trial with introduction to Brazilian Jiu-Jitsu classes

  Nutrition

  Available (Will Archer holds Graduate Certificate in Nutrition)

  Practical

  • Booking: Online booking system (trial booking available at https://flowstatebjj.com.au/trial); Phone: 0411 779 887

  Address

  25/107 Wells Rd, Chelsea Heights VIC 3196

  Team

  • KHKenny HornKids and Teens BJJ program
  • LLanaJunior, Youth, and Teens BJJ
  • NNikaJunior, Youth, and Teens BJJ
  • AJArjan JonkeesBrazilian Jiu-Jitsu
  • TTrentAdult BJJ
  • MMattAdult BJJ
  • TTomAdult BJJ
  • WAWill ArcherPersonal Training, Strength and Conditioning

• FS

  Fit Squad

  Yarraville, VICGym·4.9(58)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • Cert III Gym Instructor

  Claim this listingSee Yarraville listings

  View more about Fit Squad

  About

  FIT SQUAD is a small group fitness and personal training team in Yarraville creating a positive, friendly environment for all ages to achieve fitness goals.

  Qualifications

  • Cert III Gym Instructor
  • Cert IV Personal Trainer
  • Thump Level 2 Boxing Instructor
  • Metafit HIIT Certified
  • Punchfit Trainer

  Experience

  Adam has extensive experience in fitness and martial arts as a lifestyle practice. He specialises in training all ages from children to older adults, with particular expertise in boxing, HIIT, and functional training.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Mental Health & Wellbeing

  Training methods

  HIIT, Boxing, Functional Training, Bootcamp

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  All fitness levels, Children, Older adults, Beginners, People managing stress and anxiety

  Free offers and trials

  FREE trial class offered

  Nutrition

  Mentioned briefly - emphasis on 'train hard and eat well' for fitness goals, but no detailed nutrition coaching offered

  Group classes

  Metafit HIIT (30-minute classes), PunchFIT Boxing Circuits (30-minute classes), Bootcamps

  Practical

  • Booking: FREE App (TeamApp) for group fitness class bookings and payments; phone or online contact form for personal training enquiries

  Address

  130a Gamon St, Yarraville VIC 3013

  Team

  • AAdam

• LT

  Listen To Your Body Brunswick

  Brunswick East, VICGym·4.8(67)

  • Beginners
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Brunswick East listings

  View more about Listen To Your Body Brunswick

  About

  Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within a group session setting.

  Specialisations

  Beginners, Strength & Conditioning, Group Fitness

  Training methods

  Group Fitness, Strength Training, Cardio, Core Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced members, People returning to fitness after time away

  Free offers and trials

  Free app download to view session times and membership options

  Group classes

  Strength classes, Cardio/Core classes

  Practical

  • Booking: Online via LTYB app (booking required - no walk-ins)

  Address

  360B Lygon St, Brunswick East VIC 3057

  Client testimonials

  “Joining LTYB has been one of the best decisions I've made for my fitness journey. It's the first time I've been able to stay consistently committed to a gym, and that's a huge milestone for me. The staff are incredibly supportive, the workouts are tailored to my needs, and the environment is welcoming and motivating.”

  “Great team of very professional and passionate personal trainers who are very supportive and knowledgeable. Great space with very amicable community. Haven't been a fan of gyms but definitely big fan of this one. Highly recommend it”

  “I've been to heaps of fitness gyms but to me this one really stood out. They make you feel welcome regardless of your fitness level and will tailor the exercise plan for you. It's amazing to be able to improve my health and fitness while making great friends and having a good experience.”

• TW

  Trinity Well-Being Studio

  Malvern, VICGym·5(20)

  • Women's Fitness
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Nutrition support
  • Reiki Master Level 3 (2014)

  Claim this listingSee Malvern listings

  View more about Trinity Well-Being Studio

  About

  Lainey is a passionate wellness practitioner offering 12 years of experience in holistic fitness and wellness for women. She combines exercise training with gut health coaching and energy healing to help clients grow stronger in body and mind.

  Qualifications

  • Reiki Master Level 3 (2014)
  • Certified Deep Tissue Masseuse (2013)
  • Trigger Point Therapist (2013)

  Experience

  12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.

  Specialisations

  Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness

  Training methods

  Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy

  Where they train

  Private Studio

  Ideal for

  Women

  Nutrition

  Gut health coaching integrated into training programs

  Facilities

  Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space

  Practical

  • Booking: Online booking system (trinitywell-being.as.me/)

  Address

  184-186 Glenferrie Rd, Malvern VIC 3144

• LT

  Listen To Your Body Williamstown

  Williamstown, VICGym·4.9(64)

  • Group Fitness
  • Beginners to Advanced
  • Personalised Training

  • Free consultation
  • Gym based
  • Private studio

  Claim this listingSee Williamstown listings

  View more about Listen To Your Body Williamstown

  About

  Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions, with flexible membership options and no lock-in contracts.

  Specialisations

  Group Fitness, Beginners to Advanced, Personalised Training, Strength & Conditioning

  Training methods

  Strength training, Cardio/Core training, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Advanced members, People with different training abilities/disabilities, People returning to exercise after long break, Adults 40+, All walks of life

  Free offers and trials

  Enquiry/consultation to discuss goals with team member before starting

  Group classes

  Strength sessions, Cardio/Core sessions

  Practical

  • Accessibility: Inclusive training for people with different training abilities/disabilities
  • Booking: Online via LTYB mobile app (iOS and Android available), or submit enquiry form on website

  Address

  75 Douglas Parade, Williamstown VIC 3016

  Client testimonials

  “There is nothing to hate but everything to love about LTYB. Extremely caring and knowledgeable trainers who know their stuff when it comes to training people from ALL walks of life with different training abilities/disabilities. Added bonus is the great community and welcoming members. HIGHLY recommended (times 1,000)!!!”

  “Loving this place, the trainers push me to go harder than I ever would on my own. Heaps of equipment to vary the workouts. Very well organised sessions.”

  “Finally at 44 years old found the exercise for me, I like it's 45mins and I can focus on 3 different exercises over 3 rounds and do it really well with technique. The team are fantastic and the vibe between other classmates is great. No mirrors is what is perfect.”

• ZM

  Zach McIvor Personal Training

  Belmont, VICGym·5(1)

  • Muscle Gain
  • Strength & Conditioning
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Belmont listings

  View more about Zach McIvor Personal Training

  About

  F2F & Online Personal Trainer offering a 'No Bullshit' approach to fitness. Specialises in muscle gain, strength and fat loss with tailored programs and permanent solutions to physical problems.

  Specialisations

  Muscle Gain, Strength & Conditioning, Weight Loss

  Where they train

  Online, Private Studio

  Pricing

  Nutrition ebook: $20.97 (Low Calorie High Protein Recipe E-Book); Platinum package online programming: $61.31 per week (minimum 24 week term)

  Online coaching

  Features: Easy to follow programming via app; Detailed weekly check-ins for accountability; Nutritional guidance and macro targets; Personalised programming specific to fitness goals; 4-week training blocks for continued progression; Personalised Online Programming via app

  Nutrition

  Standalone product: Low Calorie High Protein Recipe E-Book ($20.97); Included in platinum: Nutritional guidance and macro targets

  Practical

  • Booking: Online subscription via app/website

  Address

  312-320 High St, Belmont VIC 3216

  Team

  • ZMZach McIvor

• LT

  Listen To Your Body Ascot Vale

  Ascot Vale, VICGym·5(45)

  • Beginner Fitness
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Ascot Vale listings

  View more about Listen To Your Body Ascot Vale

  About

  Listen To Your Body is a national health and fitness brand specialising in individualised workouts within group sessions, tailored to beginners through advanced members based on training history, age, competence, and injuries.

  Specialisations

  Beginner Fitness, Strength & Conditioning, Group Fitness

  Training methods

  Strength Training, Cardio/Core Training, Personalised Group Fitness

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced members, People returning to fitness after years away, All fitness levels

  Free offers and trials

  Free app download to check session times and membership options

  Group classes

  Strength classes, Cardio/Core classes

  Practical

  • Booking: LTYB app; Enquiry form on website; Phone (0480 641 267); Email contact

  Address

  3/327-357 Mt Alexander Rd, Ascot Vale VIC 3032

  Client testimonials

  “Really love the experience and the workout sessions. Very consistent and balanced. Would highly recommend especially if you're new to gymming and trying to get a better grasp of what to do.”

  “Never thought I could ever enjoy going to the gym. Such knowledgeable coaches and welcoming members.”

  “An amazing gym for all levels, coming from someone who has trained for over a decade, can't rate the team enough! Tom and Alex are a wealth of knowledge and encouragement! You won't regret giving this place a try!”

• TF

  Trifusion Fitness

  Bentleigh, VICGym·4.8(64)

  • Strength & Conditioning
  • Women's Fitness
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Bentleigh listings

  View more about Trifusion Fitness

  About

  Community-focused gym offering personalised fitness programs through expert trainers. Trifusion emphasises sustainable, holistic health with programs tailored for all fitness levels in a supportive studio environment.

  Experience

  Over a decade of experience. Founded on principles of empathy and inclusivity, with a focus on sustainable fitness rather than aesthetic-focused training. Trainers are knowledgeable in proper form and injury prevention.

  Specialisations

  Strength & Conditioning, Women's Fitness, Functional Training, Group Fitness

  Training methods

  Weightlifting, Kettlebell Training, Boxing, Strength Training, Mobility Work, Resistance Bands, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, Women, Individuals seeking sustainable, non-aesthetic-focused fitness

  Free offers and trials

  Free EVOLT Body Scan + Health Chat (valued at $109); Free consultation

  Nutrition

  Nutrition guidance offered by trainers; Samuel Tyrrell specialises in nutrition with ISSA Nutritionist Certification

  Group classes

  General group fitness classes, Specialized women's lifting programs, 45-minute classes for all fitness levels, Pod training format available

  Facilities

  Gym-based with equipment (specific details not explicitly listed but references weights and cardio capability)

  Practical

  • Booking: Online contact form; Online booking system (Glofox app for class bookings); Phone: 0402 444 763

  Address

  837 Nepean Hwy, Bentleigh VIC 3204

  Team

  • SEScott EastgateOwner & Founder
  • JLJonathan LynchOwner & Founder
  • STSamuel TyrrellPersonal Trainer
  • ARAmy RobertsPersonal Trainer
  • NMNicole McMahonPersonal Trainer

  Client testimonials

  “The new reno with 'pod' training is great! All sessions are planned out really well and vary each class, so there's really good variety. All Trainers are really professional and motivating - l love groups classes and individual PT sessions - and I love the community feel at Trifusion.”

  “All trainers are highly professional and care about our progress. The only gym I've been that has unmatched great positive vibe from all members and trainers. All trainers make you feel welcome every visit and they know you by name. Highly recommend Trifusion!”

  “I have been training at Trifusion Fitness for 10 years now. The trainers are all really knowledgeable and make sure you have the correct form to avoid injuries, Best of all it is super friendly and the trainers make an effort to know your name. We just love coming!”

• C

  Curves

  Taylors Lakes, VICChain gym·4.7(15)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Taylors Lakes listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  1 Melton Hwy, Taylors Lakes VIC 3038

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• CM

  Curves Mill Park/South Morang

  Mill Park, VICChain gym·4.7(27)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Mill Park listings

  View more about Curves Mill Park/South Morang

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Shop 87 Stables Shopping Centre, 314-360 Childs Rd, Mill Park VIC 3082

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”