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Personal trainers

Personal Trainers in Melbourne - Page 9

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

397 strength & conditioning private studio trainers & gyms in Melbourne

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Personal trainers

  • Templestowe Lower, VICPersonal trainer

    • Disability Fitness
    • NDIS Community Fitness
    • Strength & Conditioning
    • Private studio
    • Nutrition support
    View more about KOUTAFIT
    About

    KOUTAFIT is an all-inclusive fitness program founded by Anthony Koutoufides, retired AFL legend and Hall of Famer. Specialising in NDIS community fitness, they offer personalised, accessible training in a supportive environment.

    Experience

    Founded by Anthony Koutoufides, a legendary AFL player with extensive experience in fitness and athletics

    Specialisations

    Disability Fitness, NDIS Community Fitness, Strength & Conditioning, Coordination & Agility, Cardiovascular Conditioning

    Training methods

    Circuit Training, Resistance Bands, Dumbbell Training, Bodyweight Exercises, Boxing, Agility Work, Reaction Games, Balance Training

    Where they train

    Private Studio, Group-based facility

    Ideal for

    Individuals with disabilities, NDIS participants, People with varying physical capabilities

    Nutrition

    Mentioned in mission statement context but no specific details provided

    Group classes

    true

    Facilities

    Fully-equipped facility, Resistance bands, Dumbbells, Agility equipment, Agility ladders

    Practical
    • Accessibility: Explicitly designed for individuals with disabilities; all-inclusive programs with tailored support
    • Booking: Contact form on website or 'Join Now' call-to-action
    • Insurance: NDIS; Health Provider Assist (HPA); Health Provider Finder (HPF); HPA Plus; Mediconnect
    Address

    139/153 Williamsons Rd, Templestowe Lower VIC 3108

    Team
    • Anthony Koutoufides (Kouta)Overall program direction and brand leadership
  • Docklands, VICPersonal trainer5(25)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Glute Force Personal Training
    About

    Coach Stef is a personal trainer specialising in strength & conditioning and body transformation using progressive overload methods. He offers 1:1, semi-private, and online coaching with personalised nutrition guidance.

    Experience

    Coach Stef has years of experience in the weights room transforming client physiques. He specialises in progressive overload and body transformation rather than high-intensity cardio approaches.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Body Transformation, Body Composition

    Training methods

    Functional Training, Progressive Overload, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    General fitness clients, Those seeking body transformation, Strength and conditioning enthusiasts

    Online coaching

    Features: Weekly bio-feedback analysis; Personalised nutrition prescription; Milestone targets (e.g., weight loss goals); Custom exercise routine with video examples; Service name: Online Fitness & Nutrition Coaching

    Nutrition

    Semi private: Personalised nutrition guidance included; Online coaching: Personalised nutrition prescription included; 1 1 personal training: Personalised nutrition guidance included

    Practical
    • Booking: Phone or email contact
    Address

    9b/747 Collins St, Docklands VIC 3008, VIC 3004

    Team
    • Coach Stef Soltys
  • Truganina, VICPersonal trainer5(75)

    • Body Recomposition
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    • Certified Strength Coach
    View more about Jas Turka Fitness
    About

    Certified strength coach, nutritionist, and personal trainer specializing in body recomposition, weight loss, and flexibility. Originates from India with expertise in Indian nutritional planning.

    Qualifications
    • Certified Strength Coach
    • Nutritionist
    • Personal Trainer
    Experience

    Experienced in assisting clients with personalized fitness and nutrition programs. Specializes in working with clients from Indian backgrounds and cultural dietary preferences.

    Specialisations

    Body Recomposition, Weight Loss, Strength & Conditioning, Flexibility/Mobility

    Training methods

    Functional Training, Strength Training, Flexibility Training

    Where they train

    Private Studio, Home Visits, Gym-based, Online

    Ideal for

    All fitness levels (beginners to professionals), All ages

    Languages

    English, Implied proficiency with Indian cultural contexts

    Online coaching

    Features: Personalized workout videos; Personalized nutrition plans; Video coaching sessions; Train from home or gym; Delivery method: App-based with personalized workout videos

    Nutrition

    Personalized nutrition and workout plans. Expertise in both vegetarian and non-vegetarian nutritional plans. Specialized knowledge of Indian cuisine and food choices prevalent in Indian kitchens.; Dietary specialization: Indian cuisine nutrition planning

    Practical
    • Booking: Online contact form, email, or phone
    Address

    Unit 2/17 Perpetual St, Truganina VIC 3029

  • Preston, VICPersonal trainer5(3)

    • Strength Training
    • Muscular Endurance Training
    • Hypertrophy Training
    • Private studio
    • Bachelor of Health Science (La Trobe University, 2018)
    View more about OverdriveFitness
    About

    Qualified Personal Trainer and registered chiropractor with close to a decade of personal training experience. Jacob holds a Bachelor of Health Science from La Trobe University and a Chiropractor qualification from RMIT (2023).

    Qualifications
    • Bachelor of Health Science (La Trobe University, 2018)
    • Registered Chiropractor (RMIT, 2023)
    • Certified Personal Trainer
    Experience

    9+ years. Close to a decade of personal training experience. Previously spent eight years teaching swimming to children. Passionate about helping clients achieve their goals and become better versions of themselves.

    Specialisations

    Strength Training, Muscular Endurance Training, Hypertrophy Training, Cardiovascular Training

    Training methods

    Strength Training, Muscular Endurance Training, Hypertrophy Training, Cardiovascular Training

    Where they train

    Private Studio

    Practical
    • Booking: Email (Overdrivefitnessbulleen@gmail.com) or Phone (0403 215 236)
    Address

    747 Bell St, Preston VIC 3072

    Team
    • Jacob Lanciana
  • North Geelong, VICPersonal trainer4.9(97)

    • Rehab / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Clinical Myotherapist
    View more about Fallaw Myotherapy & Fitness
    About

    George Fallaw is a Clinical Myotherapist & Personal Trainer who helps men and women create pain-free lives by addressing physical limitations, injuries, and fitness goals through a unique blend of therapeutic and athletic expertise.

    Qualifications
    • Clinical Myotherapist
    • Personal Trainer
    • Fitness Australia Registered
    • Myotherapy Association Registered
    Experience

    10+ years. Former sprinter and physique competitor with background in IFBB and ICN bodybuilding competition, powerlifting, high-level football, athletics, and marathons. Combines athletic experience with formal education in clinical expertise and fitness coaching.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Clinical Myotherapy

    Training methods

    Deep Tissue Remedial Massage, Dry Needling, Cupping, Joint Mobilisation, Functional Training

    Where they train

    Private Studio

    Ideal for

    Injury recovery clients, Fitness enthusiasts, Athletes, Physique/bodybuilding competitors

    Practical
    • Booking: Online booking system (applynow.as.me/)
    • Insurance: AHM by Medibank; GMHBA; HCF; BUPA; nib; Australian Unity
    Address

    21-31 The Blvd, North Geelong VIC 3214

    Team
    • George Edwin Coleman Fallaw
  • South Geelong, VICPersonal trainer5(21)

    • Women's Fitness
    • Strength & Conditioning
    • Powerlifting
    • Free trial session
    • Private studio
    • 9+ years' experience
    View more about KSS Personal Training
    About

    KSS Personal Training is a women's fitness studio in Geelong specialising in strength coaching, powerlifting, and strongwoman training. Founded by Kerryn Taylor, an accomplished strength athlete and trainer, it offers 1-on-1 personal training and supportive group classes for women.

    Experience

    9+ years. Kerryn Taylor has nearly a decade in the fitness industry. She began her fitness journey in 2011, started competing in Strongwoman in 2016, and left her desk job in 2018 to pursue personal training full-time. She has competed at national and international levels, broken three Australian Strongwoman Records, lifted 410kg total at the 2024 GPC Powerlifting Nationals, and won Victoria's Strongest Woman 2024.

    Specialisations

    Women's Fitness, Strength & Conditioning, Powerlifting, Strongwoman Training

    Training methods

    Powerlifting, Strongwoman, Strength & Conditioning

    Where they train

    Private Studio

    Ideal for

    Women, Beginners to advanced athletes in strength sports, Children (kids lifting classes mentioned)

    Free offers and trials

    Free class pass (available via lead collection form); Free tour booking available

    Group classes

    Women's Group Classes, Strongwoman Group Classes, Kids lifting classes

    Class timetable

    Wednesday night group classes mentioned for Strongwoman; full timetable referenced but not provided in website content

    Practical
    • Booking: Online form submission (book a tour); Lead collection form for free class pass; Phone: 0432 154 164; Email: kssptstudio@gmail.com
    Address

    14 Crown St, South Geelong VIC 3220

    Team
    • Kerryn TaylorFounder/CEO/Strength Coach
    • Kathleen BeggsGroup Class Coach
  • Blackburn, VICPersonal trainer5(52)

    • Strength & Conditioning
    • Free consultation
    • Private studio
    View more about Athletic HQ
    About

    A boutique personal training studio in Blackburn specialising in one-to-one and group training. Personal attention, no crowds, with focus on technique and form.

    Specialisations

    Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Experienced lifters, People seeking technique-focused training

    Free offers and trials

    Quick chat consultation: 15 minute phone call to discuss goals and availability (via Calendly)

    Group classes

    Small Group Strength (8 person max), Semi-private (3:1 ratio), Personal Training

    Class timetable

    Class booking available via online calendar system. Specific operating hours not explicitly stated beyond calendar availability.

    Practical
    • Booking: Online booking via Calendly; Online booking via Mindbody; Phone: 0429 149 202
    Address

    75 Railway Rd, Blackburn VIC 3130

    Team
    • Brandon ChongTrainer/Instructor
    Client testimonials
    “Getting stronger class by class. Brandon is an excellent trainer and motivator. I'm glad I started my pursuit of STRENGTH at Athletic HQ the classes are challenging for me as I had no prior fitness.”
    Andrew Kormas
  • Gladstone Park, VICPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Mobile
    • Private studio
    • Nutrition support
    • Bachelor of Exercise Science and Human Movement
    View more about Max NRG Personal Training
    About

    MaxNRG Personal Training is a team of university qualified fitness professionals offering mobile personal training, group training, boot camps, and corporate wellness programs across Melbourne.

    Qualifications
    • Bachelor of Exercise Science and Human Movement
    • Accredited Exercise Physiologist (AEP)
    Experience

    10+ years. MaxNRG has been operating for over 10+ years in the health and fitness industry. University qualified fitness professionals with degrees in Exercise Science and Human Movement.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Corporate Wellness, Athletic Performance

    Training methods

    Boot Camp, Functional Training, Personal Training, Group Training

    Where they train

    Mobile, Private Studio, Outdoor, Home Visits, Gym-based

    Ideal for

    Corporate employees, Pre and post-natal clients, Mothers, All fitness levels, All ages

    Nutrition

    Samantha Coppinger offers nutrition coaching and presentations for corporate clients and schools

    Group classes

    Boot Camps, Corporate Fitness Programs, Group Training, Pre/Post-Natal Groups, Mother's Groups

    Facilities

    Private personal training studio, Equipment for outdoor training

    Practical
    • Booking: Phone (0403-741-278), Email (info@maxnrgpt.com.au), or online enquiry form on website
    Address

    16 Sherbourne Rd, Gladstone Park VIC 3043

    Team
    • Russell Laurie
    • David Atkinson
    • Jeremy Dunn
    • Samantha Coppinger
    • Jake Larkin
    • Alana Downie
    • Jarryd Smith
    Client testimonials
    “Before and after fitness transformation”
    Stef
    “Before and after fitness transformation”
    Nic
    “Before and after fitness transformation”
    Alan
  • Ferntree Gully, VICPersonal trainer5(101)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    View more about Odyssey Personal Training
    About

    Private gym offering personalized coaching, group training, and nutrition guidance in a supportive community environment focused on real transformations.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Functional Training, Strength Training, Bodyweight Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    Beginners, Weight loss focused clients, Families (family-friendly gym mentioned in imagery)

    Free offers and trials

    21-day free group training trial; Initial 1-on-1 consultation (free); 9 group training sessions (free during trial); Personal meal plan & nutritional advice (free during trial); No sign-up fee ($99 savings)

    Nutrition

    Personal meal plan and nutritional advice provided (included in trial offer)

    Group classes

    Group training sessions, HIIT classes, Outdoor training classes

    Facilities

    Rogue weightlifting equipment, Rogue racks, Resistance bands, Rogue rowers, Echo bikes, Medicine balls, Private gym setting

    Practical
    • Booking: Online form submission for consultation booking
    Address

    889/891 Burwood Hwy, Ferntree Gully VIC 3156

    Team
    • Michael
    Client testimonials
    “Michael has created such a positive and motivating space. Everyone is supportive no matter your level.”
    Claire Burge
    “Private gym, great equipment, and a supportive environment. Best decision I made.”
    Jesse B
    “Programs are structured, personalised, and easy to follow. The coaching is top quality.”
    Martin Kleinert
  • Drysdale, VICPersonal trainer5(36)

    • Strength & Conditioning
    • Injury Recovery
    • Health & Wellness
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Healthy Society
    About

    Healthy Society offers personal training, group training, and holistic health services including naturopathy, nutrition coaching, and recovery therapies. Founded on a philosophy of sustainable strength and wellness.

    Specialisations

    Strength & Conditioning, Injury Recovery, Health & Wellness, Functional Fitness

    Training methods

    Personal Training, Small Group Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    General fitness, Injury recovery focus, Health-conscious community

    Free offers and trials

    Initial consultation/chat available to assess fit

    Nutrition

    true

    Practical
    • Booking: Online booking system (Secure Clinic Online) - Book a Chat with Jade or Larissa
    Address

    2/82-84 Murradoc Rd, Drysdale VIC 3222

    Team
    • Jade
    • Larissa
    Client testimonials
    “It's honestly hard to put into words how much I value Jade and Larissa at Healthy Society and how much better I feel after attending for 1.5 years. They go far beyond being trainers and truly take the time to understand you, your needs, your injuries, and how you tick. They offer so many ways to support you but are never pushy. Their ongoing guidance, adjustments, and clear explanations help you improve your technique and really understand your body. The space they've created is something special: welcoming, supportive, and real. No matter where I'm at, I turn up, come as I am, and train in a way that fits me. Jade and Larissa's passion and care for every person who walks through the door shines through in everything they do. I feel stronger, more confident, and more capable in both body and mind thanks to these incredible gals.”
    Cara Due
    “Larissa and Jade have transformed my worklife, personal life and reflection in the mirror! They are masters at what they do and I could not recommend them more highly!”
    Hamish
    “Fabulous organisation. Terrific individual support to become healthier and stronger”
    Anne Harvey
  • Greensborough, VICPersonal trainer5(15)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • 10+ years' experience
    View more about TH Fitness
    About

    Troy Haynes is a passionate Personal Trainer and Online Coach with 10 years of experience. He specialises in personalised fitness plans and accountability-focused coaching, working with clients both in-studio and online across Victoria.

    Experience

    10+ years. 10 years in the fitness industry. Troy has overseen numerous client transformations and now offers both in-person training in Greensborough and online coaching delivered wherever clients are located.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Where they train

    Private Studio, Online

    Free offers and trials

    Free consultation

    Online coaching

    Full online coaching available. Troy provides personalised plans and accountability for remote clients regardless of location.

    Practical
    • Booking: Online booking via Calendly (calendly.com/troyhaynesfitness/coachingcall)
    Address

    106 Main St, Greensborough VIC 3088

    Team
    • Troy HaynesPersonal Trainer & Online Coach
  • Essendon, VICPersonal trainer

    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • 25+ years' experience
    View more about Strength For You
    About

    Personal trainer, strength coach and yoga teacher dedicated to getting people strong for sport, fun, and long-term health. Uses science-backed, progressive resistance training methods combined with yoga for recovery and stress management.

    Experience

    25+ years. Training since 1999. Specializes in old school, science-backed methods. Has long-term client relationships, with some clients training together since 2006.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Progressive Resistance Training, Yoga

    Where they train

    Private Studio

    Practical
    • Booking: Phone (0400 062 875) or online contact form
    Address

    74/84 Napier St, Essendon VIC 3040

    Team
    • Rikki Flanders
  • Keilor East, VICPersonal trainer5(20)

    • Powerlifting
    • Strongman
    • Strength & Conditioning
    • Private studio
    • Registered Paramedic
    View more about Power Up Strength & Performance
    About

    Power Up Strength & Performance specialises in powerlifting, strongman training, and strength conditioning. Led by Head Coach Arielle Mullgrav, a competitive powerlifter and registered paramedic, they focus on empowering individuals through tailored training and fostering genuine coach-athlete relationships.

    Qualifications
    • Registered Paramedic
    Experience

    Arielle Mullgrav has many years of competitive powerlifting and strongwoman competition experience, combined with paramedic registration providing understanding of strength training health benefits.

    Specialisations

    Powerlifting, Strongman, Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Strongman

    Where they train

    Private Studio

    Ideal for

    Athletes, Individuals seeking health and wellbeing through strength training

    Address

    Unit 11/22 Disney Ave, Keilor East VIC 3033

    Team
    • Arielle Mullgrav
  • South Yarra, VICPersonal trainer5(1)

    • Corrective Exercise
    • Injury Prevention
    • Rehab / Injury Recovery
    • Private studio
    • 15+ years' experience
    View more about The Will to Train
    About

    Boutique personal training studio in South Yarra offering personalized programs blending traditional and modern training methodologies, with focus on corrective exercise, biomechanics, functional training, and injury prevention.

    Experience

    15+ years. 15 years of personal training experience. Founded during lockdown with intention of providing personalized and supportive environment. Team of experienced trainers focused on sustainable fitness, injury prevention, and long-term results.

    Specialisations

    Corrective Exercise, Injury Prevention, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Biomechanics-focused training

    Where they train

    Private Studio

    Ideal for

    Injury recovery clients, Strength seekers, General fitness/balanced health approach

    Class timetable

    Monday to friday: 6:00 AM - 8:00 PM

    Practical
    • Booking: Phone (0411 109 906), Email (will@willtotrain.com.au), Contact form on website
    Address

    Shop 2/316-320 Toorak Rd, South Yarra VIC 3141

  • Nunawading, VICPersonal trainer5(6)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    View more about Lanesway Personal Training
    About

    Lanesway Personal Training offers personalized one-on-one sessions combining strength work, cardiovascular conditioning, progression planning and nutritional advice, serving both athletic performance goals and injury recovery needs.

    Experience

    Long track record of experience; several clients have been training at Lanesway for years. Trainer is described as highly knowledgeable in nutrition and training topics.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Mobility & Joint Stability

    Training methods

    Strength Training, Resistance Training, Cardiovascular Conditioning, Mobility Work

    Where they train

    Private Studio

    Ideal for

    Athletes, Beginners, People with injury history, Those seeking performance improvement

    Nutrition

    Nutrition plans and dietary advice provided; practical recommendations to accompany training

    Practical
    • Parking: Parking available locally; advised to confirm logistics before first session
    • Booking: Book in advance; availability and scheduling require direct contact
    Address

    8 Queen St, Nunawading VIC 3131

    Client testimonials
    “Clients note tangible improvements in strength and performance thanks to well-structured programs.”
    Multiple clients
    “The trainer's experience and the quality of nutritional and rehabilitation advice are valued.”
    Client feedback
    “Several clients have been training at Lanesway for years and value both the motivation and the intelligent challenge of the sessions.”
    Long-term clients
  • Werribee, VICPersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Bachelor of Applied Sciences
    View more about Kinetic Fox Personal Training
    About

    Personal trainer specialising in longevity and functional movement at any age. Offers personal training and nutrition coaching with expertise in chronic conditions including back pain, postural issues, fibromyalgia, and hypermobility.

    Qualifications
    • Bachelor of Applied Sciences
    • Diploma of Health Sciences
    • Certificate III in Fitness
    • Certificate IV in Fitness
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Functional Training

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    All ages, All stages of life, People with chronic conditions, People seeking longevity and vitality

    Nutrition

    true

    Address

    37 Ballan Rd, Werribee VIC 3030

  • Ashburton, VICPersonal trainer5(23)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    View more about Holistic Fitness & Health
    About

    Holistic Fitness and Health offers personalised training programs with a focus on physical strength and mental well-being. Located in Ashburton, they provide one-on-one and group training in their boutique studio, online coaching, and sport-specific training.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Flexibility & Mobility

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, Amateur sport competitors, Professional sport competitors

    Online coaching

    Online coaching available with tailored workout programs and exercises designed to suit individual needs, conducted in privacy of own home

    Group classes

    Group training sessions in boutique studio

    Practical
    • Booking: Phone or email contact
    Address

    1/46 Taylor St, Ashburton VIC 3147

Gyms with personal trainingPT is usually charged on top of membership

  • Carlton, VICGym5(48)

    • Strength & Conditioning
    • Senior Fitness
    • Post-Natal (implied through 'quality of life' and health focus)
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    View more about Personal Training Prime 40
    About

    Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

    Qualifications
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    Experience

    11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

    Specialisations

    Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

    Training methods

    Strength Training, Functional Training, Progressive Overload, Mobility Work

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

    Pricing

    Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

    Free offers and trials

    Free Consultation and Movement Analysis

    Nutrition

    In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

    Facilities

    Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

    Class timetable

    Requirement: Must be willing to train 2-3 times per week at the private studio

    Practical
    • Booking: Online enquiry form on website; Phone: 0413 098 737
    Address

    Unit 1/164 Cardigan St, Carlton VIC 3053

  • Greenvale, VICGym5(23)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Fusion Strength and Conditioning
    About

    Francois operates Fusion Strength and Conditioning, offering personalized one-on-one training built around individual goals and fitness journeys, with a focus on strength development and sustainable results.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness, Muscle Gain, Mobility

    Training methods

    Strength Training, Functional Training, Resistance Training, Compound Movements

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Beginners, Returning to fitness after break, General fitness seekers, Weight loss focused clients

    Pricing

    No specific pricing information found on website

    Free offers and trials

    Free consultation call; Free session booking available

    Online coaching

    Includes: Live video training sessions; Custom workout plans; Nutrition guidance; 24/7 app access to workouts; Customized virtual training programs with live video sessions and 24/7 app access to workout plans

    Nutrition

    Nutrition guidance included with online training programs; blog articles on nutrition, fat loss, and healthy relationship with food

    Facilities

    Fully-equipped private studio, Premium equipment

    Practical
    • Booking: Online booking form on website, phone call (0416 423 136), or free consultation booking
    Address

    27 Lucy Cres, Greenvale VIC 3059

    Team
    • Francois
    Client testimonials
    “If you're serious about getting towards your fitness goals, Fusion Strength is the place.”
    Remco
    “I was a total newbie when I started and he met me where I was, helping me to work on my form, and understand what I was doing and why.”
    Damian
    “Francois training methods aren't invasive and he customised his approach to my needs. I was able to build a great foundation while with him, after I hadn't gone to the gym for years prior.”
    Rick
  • Scoresby, VICGym4.9(68)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    View more about KO Lifestyle & Fitness
    About

    KO Lifestyle & Fitness is a small group training expert studio in Scoresby that provides personalised programs across all fitness levels in a welcoming, family-friendly community environment with no long-term contracts.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Boxing, Pilates, Yoga, Resistance Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced clients, People with injuries, Families, All fitness levels

    Pricing

    Specific per-session and membership rates not provided on website; Trial offer: 28 Day Kickstart Program - 50% Off Unlimited Training; Membership model: Month to month pay-as-you-work-out with no long-term contract

    Free offers and trials

    28 Day Kickstart Program - 50% Off Unlimited Training

    Group classes

    STRONG - strength building with weight routines focused on muscle building and fat burning, POWER - dynamic workout using varied tempos and resistance for upper, lower, and core muscles, BOXFIT - cardio workout with boxing circuits, RESTORE - combines Pilates, Yoga and foam rolling for recovery, core strength, flexibility and mobility

    Facilities

    Global brand equipment, Clean and airy environment, Studio app for booking

    Practical
    • Booking: Dedicated Studio app for booking group sessions and personal training sessions; Enquiry form on website; Phone: (03) 9017 4760
    Address

    1/14 Keith Campbell Ct, Scoresby VIC 3179

    Client testimonials
    “I have been training at KO for approx. 4 years. The programs are interesting & varied and change from week to week. KO have been able to create a personalized program that works for my wrist & knee issues. The staff and other members are friendly and welcoming. I highly recommend K.O Lifestyle & Fitness.”
    Nathan Xenophontos
    “I've been at KO for over 3 years now and absolutely love it! KO has knowledgeable, friendly and approachable trainers along with great members. A super fun and energetic environment and classes accommodate beginners to advanced. Highly recommend you join the team 🙂”
    Suzie Singh
    “Another amazing & adapted GPT session from KO!! Definitely don't feel guilty about the Easter chocolate!! Thanks for changing the whole session around for me!!”
    Kate Black
  • Mordialloc, VICGym4.9(63)

    • Strength & Conditioning
    • Functional Training
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Globe Athletic Mordialloc
    About

    Globe Athletic is a fitness community in bayside Melbourne offering group fitness classes, semi-private personal training, and specialised NDIS support. A blend of strength training, functional fitness, and recovery creates a welcoming environment for all fitness levels.

    Specialisations

    Strength & Conditioning, Functional Training, Group Fitness, Rehab / Injury Recovery, NDIS Support

    Training methods

    HIIT, Functional Training, Group Fitness Classes, Semi-Private Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, NDIS participants, Disadvantaged individuals, Local community, Beginners to advanced

    Pricing

    Trial offer: 7 days free unlimited classes and semi-private personal training; Full pricing details: Available on memberships page - specific rates not shown in extracted content

    Free offers and trials

    7 days unlimited classes; Semi-private personal training access; HIIT, functional training, group classes included in trial

    Group classes

    HIIT, Functional Training, Group Fitness Classes - specific class names and full timetable not provided in extracted content, Huge range of group fitness classes with biggest class timetable

    Facilities

    Sauna, Retail space (stocking Cold Pressed Protein Bars, Cocobella, Rokerby's shakes), Strongbox semi-private training studio with inspiring aesthetic, Pop-up partner vendor stalls

    Practical
    • Accessibility: Disability services: Specialised NDIS Personal Training for disadvantaged individuals
    • Insurance: NDIS
    Address

    55 Governor Rd, Mordialloc VIC 3195

    Client testimonials
    “Page indicates testimonials exist but specific quotes not provided in extracted content”
  • South Yarra, VICGym5(31)

    • Weight Loss
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Plus 4 Health & Performance Centre
    About

    +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

    Specialisations

    Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

    Training methods

    Resistance Training, Functional Training, Biomechanical Analysis

    Where they train

    Private Studio, Online

    Ideal for

    Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

    Pricing

    No specific pricing listed on website. All pricing inquiries directed to booking consultation.

    Free offers and trials

    Free strategy session to determine if the trainer and client are a good fit

    Online coaching

    Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

    Nutrition

    Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

    Group classes

    Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

    Practical
    • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
    Address

    Level 2/349 Chapel St, South Yarra VIC 3141

    Team
    • Carla
    • Jared
    Client testimonials
    “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
  • Mordialloc, VICGym4.5(15)

    • Strength & Conditioning
    • Group Fitness
    • Rehabilitation / Injury Recovery
    • Free trial session
    • Gym based
    • Private studio
    View more about TLC Health Clubs - Mordialloc
    About

    TLC Health Clubs Mordialloc is a state-of-the-art gym featuring a warm-water indoor swimming pool, sauna, and expert personal trainers offering tailored programs for strength, fitness, balance and coordination.

    Specialisations

    Strength & Conditioning, Group Fitness, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Circuit Training, Aqua Gym, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, All ages (multi-generational precinct)

    Languages

    English, Greek, Italian, Sinhalese

    Free offers and trials

    Free day pass: Complimentary day pass - limited to one pass per person. Can be booked online.

    Group classes

    Yoga, Reformer Pilates, Circuit, HIIT, Aqua Gym

    Facilities

    20m warm-water indoor swimming pool, Cardio suite, Strength training area, Weights, Sauna, Reformer Pilates studio, Yoga studio

    Class timetable

    Gym hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 9:00pm; Pool hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 2:00pm and 3:00pm - 9:00pm

    Practical
    • Accessibility: Multi-generational facility - appears inclusive, but specific wheelchair access and NDIS details not explicitly stated on website
    • Booking: Online booking system for day passes
    Address

    31 McCaffery Pl, Mordialloc VIC 3195

    Team
    • Michelle Flarve
    • Tom Purcell
    • Sophie Kenny
    • Kevin Lieu
    • Tiffanie Thomas
  • Newtown, VICGym4.4(41)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Gym based
    • Private studio
    View more about 10 South
    About

    Geelong's premier sports medicine & 24/7 gym facility offering expert trainers, cutting-edge equipment, dynamic group classes, and integrated sports medicine services for all fitness levels.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

    Training methods

    Strength Training, Cardio, Flexibility / Mobility, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All stages of life, General community

    Group classes

    High-intensity workouts, Mobility sessions, Strength sessions

    Facilities

    Premium strength equipment, Cardio equipment, State-of-the-art facility, 24/7 access

    Practical
    • Booking: Online booking system (https://10south.com.au/membership/#join for membership); Phone: (03) 5221 1126
    Address

    10 W Fyans St, Newtown VIC 3220

  • Moorabbin, VICGym5(138)

    • Athletic Performance
    • Strength & Conditioning
    • Return to Sport Programming
    • Free trial session
    • Private studio
    • Gym based
    View more about The Sixth Principle
    About

    The Sixth Principle is Melbourne's premier high performance facility in Moorabbin, offering state-of-the-art training equipment, recovery facilities, and over 40 hours of supervised coaching per week delivered by six highly experienced coaches.

    Specialisations

    Athletic Performance, Strength & Conditioning, Return to Sport Programming, Junior Athlete Development

    Training methods

    Strength Training, Power Development, Conditioning, HIIT, Mobility Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Junior athletes, Those returning to sport, Lifestyle strength and conditioning seekers

    Free offers and trials

    6 Week Athlete Kickstarter Performance Package - Save 40% off first 6 weeks; Ultimate Athlete Off Season - 6 Week Performance Package

    Group classes

    HIIT Class (Thursday 6:00am)

    Facilities

    Free weight area, Machines for lifting and performance, 20m Turf Track, Jumping area, Throwing area, Aerobic conditioning area, Recovery facilities, Sauna

    Class timetable

    Friday: 6:30am - 9:30am, 3:00pm - 6:30pm; Monday: 6:30am - 9:30am, 3:00pm - 7:30pm; Tuesday: 7:00am - 10:00am, 3:00pm - 7:30pm; Thursday: HIIT Class 6:00am, 6:00am - 9:30am, 3:00pm - 7:30pm; Wednesday: 6:30am - 9:30am, 3:00pm - 7:30pm; Saturday sunday: Un-staffed (Full Gym & Recovery Access via Fob System)

    Practical
    • Booking: Online (website), Phone: 0414 633 340, Contact form on website
    Address

    32 Wren Rd, Moorabbin VIC 3189

    Team
    • Jarrad
    • Steve
    • Josh
    • Emile
    • Emma
  • Mordialloc, VICGym5(15)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Private studio
    View more about Wild Fit (Mordialloc)
    About

    Wild Fit offers outdoor group fitness sessions suitable for all fitness levels with a variety of strength, cardio, and flexibility training in a supportive community environment.

    Experience

    Nicky has been a dance instructor for 30 years

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    Functional Training, HIIT, Dance Fitness

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Beginners, General population

    Free offers and trials

    Free trial session available

    Group classes

    Wild Strength, Wild Cardio, Wild Blend, Wild Core, Stretch & Recovery, Dance Fit

    Class timetable

    Timetable available on website - includes multiple sessions throughout the week

    Practical
    • Booking: Phone (0408 667 058) or email (wildfitmordy@gmail.com)
    Address

    68 Governor Rd, Mordialloc VIC 3195

    Team
    • Nicky
  • Hawthorn, VICGym4.9(41)

    • Physiotherapy
    • Pilates
    • Strength & Conditioning
    • Private studio
    • Gym based
    • 14+ years' experience
    View more about Evado Studios Hawthorn
    About

    Evado Hawthorn is a 600m² multi-service fitness and wellness studio established in 2010 offering physiotherapy, pilates, strength training and group fitness classes. Open 12+ hours daily with 150 classes per week, staffed by university-qualified physiotherapists, exercise scientists and pilates instructors.

    Experience

    14+ years. Operating since 2010 with extensive community support from Hawthorn, Kew, Camberwell and Richmond areas. Described as 'the original Evado' with the most extensive class offering in their studio group.

    Specialisations

    Physiotherapy, Pilates, Strength & Conditioning, Group Fitness, Rehab / Injury Recovery

    Training methods

    Pilates, Reformer Pilates, Strength Training, Conditioning, HIIT, Spin, MetCon, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Intermediate to advanced clients, Those with acute or chronic injuries, General fitness seekers

    Pricing

    Range of casual, package and membership options available (specific prices not detailed on website)

    Group classes

    Conditioning (standard and low impact), Strength, Spin, MetCon

    Facilities

    Gym equipment, Weights (barbells, dumbbells), Cardio equipment, Rowing ergometer, Power ropes, Large Pilates area, Spin room, 600m² studio space, Onsite parking

    Practical
    • Parking: Onsite parking available
    • Booking: Online booking available
    • Insurance: Private health insurance rebates available for Clinical services
    Address

    165 Burwood Rd, Hawthorn VIC 3122

  • Melton, VICGym4.8(33)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Private studio
    View more about Melton Personal Training
    About

    Private and exclusive personal training studio offering small group fitness classes and specialised coaching with a holistic health approach, catered to all fitness levels.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Group Fitness

    Where they train

    Private Studio, Group Classes

    Ideal for

    All fitness levels, Senior fitness (implied by 'Age is just a number')

    Free offers and trials

    Trial session booking available

    Group classes

    Small group fitness classes offered (specific types not detailed)

    Class timetable

    Timetable image provided on website but specific class times not readable from extraction

    Practical
    • Accessibility: NDIS friendly
    • Booking: Online booking form (Google Forms)
    • Insurance: NDIS
    Address

    Level 1/35 Unitt St, Melton VIC 3337

  • Lower Plenty, VICGym5(23)

    • Functional Training
    • Strength & Conditioning
    • Pilates
    • Private studio
    View more about PLAY Health and Fitness
    About

    PLAY Health & Fitness believes every body should feel and look great. The studio builds fit, strong, and resilient bodies through intelligent, sustainable training prioritising correct technique and strong foundations.

    Specialisations

    Functional Training, Strength & Conditioning, Pilates

    Training methods

    Reformer Pilates, Mat Pilates, Functional Training, HIIT, Boxing, Indoor Cycling, Running

    Where they train

    Private Studio

    Practical
    • Booking: Contact form on website, email, or phone
    Address

    40 Old Eltham Rd, Lower Plenty VIC 3093

    Team
    • Marlena Porter
    • Kirtley Searies
  • Melbourne CBD, VICGym4.9(29)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Athletic Edge - Personal Trainer in Melbourne
    About

    Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance

    Training methods

    Custom Training Programs, Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Pricing

    8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90

    Free offers and trials

    Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies

    Online coaching

    8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos

    Nutrition

    true

    Practical
    • Booking: Online form on website
    Address

    level 4/211 La Trobe St, Melbourne VIC 3000

    Team
    • Jam
    Client testimonials
    “Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”
    Marque
    “One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”
    Bee
    “Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”
    Ray
  • Airport West, VICGym4.9(149)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about JPS Health & Fitness
    About

    For the past decade, JPS Health & Fitness has built their business on three simple words: Join, Perform, Succeed. They are dedicated to helping clients achieve health and fitness goals through evidence-based training and nutrition strategies.

    Experience

    10+ years. Operating for the past decade, JPS Health & Fitness has built a reputation as Melbourne's best personal trainers, with a focus on raising the standard of fitness coaching and education.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Functional Training

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women, General population, Weight loss seekers, Fitness enthusiasts

    Free offers and trials

    Free consultation available - 'Book Your Consult!' prominently featured on website

    Nutrition

    Nutrition coaching mentioned as part of evidence-based strategies

    Practical
    • Booking: Online booking system available at https://www.jpshealthandfitness.com.au/book-a-consultation/
    Address

    77C Matthews Ave, Airport West VIC 3042

  • Bannockburn, VICGym4.9(28)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    View more about BurnFit247
    About

    Bannockburn's #1 studio gym for busy people 40+. Help busy middle-aged men and women find sustainable health and fitness they can take into the rest of their lives through movement and support.

    Experience

    Anna Furniss has personal experience overcoming fitness challenges, self-sabotage, exhaustion, stress, pain, and anxiety through small steps and finding sustainable movement. Now runs Bannockburn's #1 studio gym specialising in busy middle-aged adults.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Over 40s, Middle-aged adults, People seeking sustainable health habits

    Free offers and trials

    Free discovery call with coach; Transformation Trial session

    Practical
    • Booking: Online booking system (book-a-call-page on website), phone: 0402 467 121, email: info@burnfit.com.au
    Address

    2/9 High St, Bannockburn VIC 3331

    Team
    • Anna FurnissWeight Loss, Strength, Movement for busy middle-aged adults
  • Ravenhall, VICGym5(35)

    • Boxing
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    • Private studio
    View more about Top Boxing Fitness Academy
    About

    Top Boxing Fitness Academy offers boxing, strength & functional training classes for all fitness levels, plus a specialist Junior Boxing Academy for kids focusing on physical and mental health.

    Specialisations

    Boxing, Strength & Conditioning, Functional Training, Group Fitness

    Training methods

    Boxing, Bootcamp, Sparring, Strength Training, Functional Training, Cardio

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Children/Juniors, Kids

    Free offers and trials

    7 Day Trial available

    Group classes

    Boxing - fundamentals and technique, Sparring - beginner safe sparring, Bootcamp - strength, cardio and core, Strength & Functional classes, Junior Boxing Academy classes

    Practical
    • Booking: Online booking system (PTMinder) for trial registration
    Address

    27 Eucumbene Dr, Ravenhall VIC 3023

  • Windsor, VICGym4.8(38)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Windsor Gym
    About

    Windsor Gym is a boutique fitness studio in Windsor, southeast Melbourne. Fully equipped with free weights, cardio machines and pin-loaded machines, offering group and personal training services catering to all body types.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Group Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Any and all body types; general population

    Membership

    Multiple tiers available (specific pricing shown in images but not clearly readable in text)

    Free offers and trials

    Free tour/consultation available - website promotes 'Book a Tour' to see facilities and learn about offerings

    Group classes

    true

    Facilities

    Free weights, Cardio equipment, Pin-loaded machines, Strength Room

    Practical
    • Booking: Phone; Email; Online form (contact form on website); Walk-in tours available
    Address

    1-7 Mcilwrick St, Windsor VIC 3181

  • Diamond Creek, VICGym4.9(149)

    • Senior Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Total Balance Fitness Training
    About

    Age-appropriate fitness solutions for clients 50 and beyond, offering semi-private PT studio sessions, online live training with accountability coaching, and 6-week transformation programs that conclude with a fitness retreat experience.

    Specialisations

    Senior Fitness, Strength & Conditioning, Weight Loss, Fitness Transformation

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online, Transformation Retreats

    Ideal for

    50+ years old, Adults seeking fitness transformations, People with busy lifestyles looking for flexible training

    Free offers and trials

    Free goals and strategy session and assessment to gauge fitness starting point

    Online coaching

    Online live training with online accountability coaching available

    Nutrition

    Nutrition support included (mentioned as part of their coaching approach)

    Practical
    • Booking: Phone (0413 945 639) or 'Register Your Interest' form on website
    Address

    10/331 Diamond Creek Rd, Diamond Creek VIC 3089

  • Melbourne CBD, VICGym5(6)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • 60+ years' experience
    View more about Built for Function Personal Training Studio
    About

    Premium one-on-one personal training studio in Melbourne CBD for people of all walks of life. Private studio ensures no waiting for equipment and maximised training time.

    Experience

    60+ years. Team has collective experience of over 6 decades working with clients ranging from athletes to people seeking healthier lifestyle changes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    All experience levels, Athletes, General population seeking lifestyle change

    Facilities

    Private training studio with no shared equipment waiting, Strength training equipment

    Practical
    • Booking: Phone (0413 176 443) or website contact
    Address

    Basement, 29/31 Somerset Pl, Melbourne VIC 3000

    Team
    • Justin Foo
    • Michael Grogan
    • Charles Swetta
    • Phoebe Yao
    • Max Zhao
    • Nick Woolward
    • Jevan Tan
  • Carrum Downs, VICGym4.9(25)

    • Strength & Conditioning
    • Boot Camp
    • Group Fitness
    • Private studio
    • Gym based
    • Nutrition support
    View more about Not a GYM
    About

    A Health & Fitness Community specialising in group activities, personal training, and classes for all fitness levels and abilities. Non-competitive environment with focus on coaching, guidance, support and flexibility.

    Specialisations

    Strength & Conditioning, Boot Camp, Group Fitness, Rehab / Injury Recovery, Disability Services, Women's Fitness

    Training methods

    Boot Camp, Boxing, Pilates, Functional Training, HIIT, Weight Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, All abilities, People with disabilities, Anxiety-prone individuals, People returning to fitness after a break, People intimidated by traditional gyms

    Nutrition

    Nutritionist services listed in Google categories (not detailed on homepage)

    Group classes

    Boot camps, Fitness classes, Group training, Strength classes, Challenges and registrations available

    Facilities

    Weights, Cardio equipment, Boxing equipment, Pilates equipment, Open space for group classes

    Practical
    • Accessibility: Specialises in disability services and support; offers NDIS programs; non-competitive environment designed to be inclusive for people with limitations
    • Booking: Membership enquiries available via website form; Click 'Click Here' on membership enquiries section
    • Insurance: NDIS registered and supported
    Address

    Unit 8/10 Lakewood Blvd, Carrum Downs VIC 3201

    Team
    • Andrea
    Client testimonials
    “No words could possibly relay my gratitude to Andrea for believing and encouraging me to see something in myself that I was unable to at the time. The difference she had made in my life which in turns allows me to make a difference in our clients is really a beautiful achievement”
    Jo Thorne, Manager FI, Moira Disability and Youth Services
  • Melbourne CBD, VICGym5(41)

    • Athletic Performance
    • Strength & Conditioning
    • Executive/Professional Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Ashley Faithfull Training Studios
    About

    A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.

    Specialisations

    Athletic Performance, Strength & Conditioning, Executive/Professional Performance

    Training methods

    Personalised programming, One-on-one coaching, Strength and Conditioning

    Where they train

    Private Studio

    Ideal for

    Executives, Business leaders, High-performing professionals, People new to structured training

    Free offers and trials

    Free studio tour; Free consultation with experienced team

    Nutrition

    Nutrition services available (listed on Google Maps)

    Group classes

    Available but limited - clients can train independently, with personal trainers, in group classes, or combination

    Facilities

    Private studio space, Evolt 360 Body Composition Scanner, Bathrooms

    Class timetable

    Friday: 6:00 AM - 5:00 PM; Monday: 6:00 AM - 8:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:00 PM; Saturday: Closed; Thursday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM

    Address

    Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000

    Team
    • Ashley FaithfullTrainer/Founder
    • BlayneStrength and Conditioning
    • TomTrainer
    • LisaConcierge
    • EleniConcierge
  • Malvern, VICGym5(10)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    View more about Advantage Health Sport Fitness Training
    About

    Exclusive training centre offering professional personal training and group fitness in Malvern. Specialise in injury management, strength conditioning, weight loss, and martial arts in a clean, private, friendly atmosphere.

    Experience

    Experienced professional trainers. Train professional athletes to absolute beginners.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Posture / Core Stability, Functional Training, Athletic Performance

    Training methods

    Boxing, Martial Arts, Self Defence, Kettlebell Training, TRX Training, Swim Coaching

    Where they train

    Private Studio, Gym-based

    Ideal for

    Professional athletes, Beginners, Pre/Post-natal clients, Injury recovery clients, Corporate clients

    Nutrition

    Nutrition advice offered

    Facilities

    Boxing ring, Free ample parking, Private studio, Clean facilities

    Practical
    • Parking: Ample free parking available
    • Booking: Phone or email contact
    Address

    Level 1/245 Glenferrie Rd, Malvern VIC 3144

    Team
    • Steve Kara
  • Richmond, VICGym5(109)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Toning
    • Private studio
    View more about Studio Technic
    About

    Kate is a highly skilled personal trainer who provides fresh ideas and inspiration. She tailors programs to suit individual needs with a strong focus on functional fitness and correct form.

    Experience

    Kate has vast experience in pre & postnatal training, sports rehabilitation, injuries and pre existing health conditions. She is up to speed with all the latest fitness industry innovations and is co-owner of The Training Depot.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Toning, Post-Natal, Pre-Natal, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Pre-natal clients, Post-natal clients, Clients with pre-existing health conditions, Clients with injuries, General population seeking strength, fitness and weight loss

    Facilities

    State of the art, sleek modern space, Purpose-built training space

    Address

    124/126 Bridge Rd, Richmond VIC 3121

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