Personal Trainers in Melbourne - Page 9

Gyms with personal trainingPT is usually charged on top of membership

• IP

  Impact Personal Training

  Surrey Hills, VICGym·4.8(19)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Private studio

  Claim this listingSee Surrey Hills listings

  View more about Impact Personal Training

  About

  Australia's leading personal training studio following a proven, simple system guaranteed to get results. Exercise in a caring, supportive environment with passionate trainers trained by Commonwealth medalist Craig Blythman.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  Functional Training, Weightlifting

  Where they train

  Private Studio

  Pricing

  $45 AUD for 30 minute private session

  Practical

  • Booking: Phone contact on 0402 044 032

  Address

  393-395 Canterbury Rd, Surrey Hills VIC 3127

  Team

  • CBCraig Blythman
  • JFJarrod Farrugia

• FT

  F45 Training Balwyn

  Balwyn, VICChain gym·4.9(75)

  • Functional Training
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Balwyn listings

  View more about F45 Training Balwyn

  About

  F45 Training Balwyn offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts. Described as 'more than just a gym' providing total wellness solution with certified personal trainer-led group training.

  Specialisations

  Functional Training, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  Functional Fitness, Team Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, All body types, Mature adults (58+ noted in testimonials), People with health conditions (multiple sclerosis mentioned), Cancer survivors

  Pricing

  Full membership pricing not explicitly stated on provided website content; Trial offer: 7 Days for $7 (New Members, Local Residents Only)

  Free offers and trials

  7 Days for $7 trial offer for new members and local residents

  Group classes

  true

  Facilities

  Functional training equipment, Group fitness studio

  Practical

  • Booking: Online booking system available

  Address

  1/461 Whitehorse Rd, Balwyn VIC 3103

  Client testimonials

  “I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!”

  “I am a former OTF member that was looking for a change and a challenge and found that at F45! I have seen more results in the 6 months I've been a member than the 5 years I was a member at OTF. The coaches at F45 are knowledgeable and make the workouts enjoyable!”

  “I've been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable whether [testimonial truncated in source]”

• HG

  HUSLA Gym

  Mount Waverley, VICGym·4.9(147)

  • Strength & Conditioning
  • Powerlifting
  • Hypertrophy

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Mount Waverley listings

  View more about HUSLA Gym

  About

  HUSLA Gym is a specialist strength and hypertrophy training facility in Mount Waverley, Melbourne. Founded by Jason Stoupas with a focus on powerlifting and body composition, HUSLA offers gym-based and online coaching with experienced coaches specialising in strength, hypertrophy, performance, and injury rehabilitation.

  Experience

  Jason Stoupas founded HUSLA with extensive powerlifting background and Australian record achievements. Team combines expertise: Jason in powerlifting/hypertrophy, Cam Brown with Exercise Science degree and USAPL coaching credentials, Marcus Sawan as qualified myotherapist with athletic coaching background. Combined experience in strength sports, injury rehabilitation, and body composition training.

  Specialisations

  Strength & Conditioning, Powerlifting, Hypertrophy, Athletic Performance, Rehab / Injury Recovery, Weight Loss

  Training methods

  Powerlifting, Hypertrophy Training, Functional Training, Strength Training, Body Composition

  Where they train

  Gym-based, Online

  Ideal for

  Strength athletes, Powerlifters, Body composition focused clients, Injury recovery clients, Social lifestyle focused clients, Beginners to advanced trainees

  Free offers and trials

  Cam brown consultation: Free 30 minute consultation with Cam Brown available via Calendly

  Online coaching

  Online coaching available with proficient system providing guidance and support regardless of location. 16-week program structure mentioned. Training app available.

  Nutrition

  Nutrition coaching and macro tracking provided. Focus on sustainable approaches allowing clients freedom with food choices while meeting goals. Coaches have certifications in Applied Sports Nutrition. Specialisation in vegan and vegetarian dietary strategies.

  Group classes

  Group training sessions available at gym. Mentioned as opportunity to fine-tune form and train with community., true

  Address

  U 8/28 Ricketts Rd, Mount Waverley VIC 3149

  Team

  • JSJason Stoupas
  • CBCam Brown
  • MSMarcus Sawan

  Client testimonials

  “I always had coaches guiding me prior to HUSLA, however after having some negative experiences, I was reluctant to sign on with another coach... Getting Jason as my coach from the beginning of 2019 has been one of the most valuable things I have ever done... Through Jason's excellent coaching and with the use of phasic structure, I have been able to completely transform my physique, grow my glutes by 5cm, hit a 121kg Deadlift, 90kg Squat and 55kg Bench press.”

  “Since signing on with Husla Coaching in March this year I have seen a massive amount of growth in all aspects of my life... I have seen the most progress in the last 5 months than I have in the last 3 + years of training... I started with a 60kg deadlift and have now pulled 105kg. I had never squatted before and now have done sets at 60kg.”

  “I first signed up to HUSLA under Jason because of my shoulder injury... After training with Jason in the space of a few months he taught me many different types of rehabilitation exercises for my shoulder... In this journey not only had Jason proved to be a motivating coach but also a good friend.”

• LT

  Listen To Your Body Hawthorn East

  Hawthorn East, VICGym·4.9(83)

  • Weight Loss
  • Strength & Conditioning
  • Beginners to Advanced

  • Private studio
  • Gym based

  Claim this listingSee Hawthorn East listings

  View more about Listen To Your Body Hawthorn East

  About

  Listen To Your Body is a national health and fitness brand that specialises in training beginners to advanced members through individualised workouts within a group session environment.

  Specialisations

  Weight Loss, Strength & Conditioning, Beginners to Advanced

  Training methods

  Group Fitness, Personalised Workouts, Strength Training, Cardio/Core Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced members, People returning to fitness after years away, Groups (friends and family)

  Group classes

  Strength sessions, Cardio/Core sessions

  Class timetable

  Available on LTYB app; sessions require advance booking

  Practical

  • Booking: LTYB Mobile App; Enquiry form on website; Phone contact; Email contact

  Address

  140 Camberwell Rd, Hawthorn East VIC 3123

  Team

  • CChrisGeneral training, motivating coaching
  • JJakeGeneral training

  Client testimonials

  “Absolutely love LTYB! Been training here for over a year now. Chris is super friendly, helpful, and genuinely motivating. All the training sessions make workout fun while sweating it out. Also, your workouts are tailored according to your needs. 10/10 recommend this place to anyone looking for a new gym.”

  “LTYB Gym offers dynamic group sessions with excellent PTs, Chris and Jake, and a motivating atmosphere. Highly recommend for achieving fitness goals!”

  “Great gym! I always look forward to my sessions!”

• GH

  Genesis Health and Fitness

  Maidstone, VICChain gym·4(380)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Maidstone listings

  View more about Genesis Health and Fitness

  About

  Genesis Health + Fitness is a 100% Australian-owned gym network founded in 1997. The Maidstone location is a 24/7 facility offering state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training with expert coaches.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, General Fitness

  Training methods

  HIIT, Pilates, Yoga, Reformer Pilates, Functional Training, Resistance Training, Circuit Training, Dance

  Where they train

  Gym-based

  Ideal for

  General population, Weight loss seekers, Strength athletes, Fitness enthusiasts, Beginners, Advanced members

  Free offers and trials

  Free trial pass available; Coaching Zone: 7 Day FREE Pass (includes personalised group training, expert nutrition guidance, community access)

  Nutrition

  Nutritional guidance through personal trainers; nutrition support through Coaching Zone (expert resources and recipes)

  Group classes

  HIIT, Pilates, Yoga, Dance, Fitness, Strength, Condition, Coaching Zone group training

  Facilities

  Weights, Cardio equipment, Swimming pool, Pilates studio, Yoga studio, Dance studio

  Practical

  • Booking: Online booking system (Clubware), phone contact, in-person enquiry

  Address

  1/44-56 Hampstead Rd, Maidstone VIC 3012

  Team

  • MPMaria Phlorides
  • LCLuc Corbin
  • THTom Hilderbrand
  • RVRoss Virgona

  Client testimonials

  “Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. 'I feel like I've made a lot of friends here'”

  “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'”

  “Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. 'I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer'”

• LT

  Listen To Your Body Strathmore

  Strathmore, VICGym·4.9(114)

  • Weight Loss
  • Women's Fitness
  • Beginners

  Claim this listingSee Strathmore listings

  View more about Listen To Your Body Strathmore

  About

  Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions. Workouts are designed to fit individual needs in a cost-effective and efficient way with flexible membership options.

  Specialisations

  Weight Loss, Women's Fitness, Beginners, Advanced Members

  Training methods

  Group Fitness, Personalised Training, Strength Training, Cardio/Core

  Ideal for

  Beginners, People returning to fitness after time away, Advanced members, All ages and competence levels

  Group classes

  Strength classes, Cardio/Core classes

  Practical

  • Booking: Online via LTYB mobile app or contact studio directly

  Address

  Office 4/5 Lloyd St, Strathmore VIC 3041

  Team

  • AAndrewGroup training, posture correction
  • CChrisGroup training

  Client testimonials

  “LTYB Strathmore is exactly what I had hoped it would be. It's been a few years since my last gym experience and I was very anxious. The kindness and patience shown to me by Andrew and Chris has been a blessing. The gym is welcoming and everyone is very friendly.”

  “Great gym with a real personal focus. The PT's are regularly fixing up posture in exercises to ensure no injuries, and provide a fun atmosphere. Up to 170 sessions and counting.”

  “I struggle keeping motivated with gyms, but I love LTYB Strathmore. The trainers are so lovely and they listen to what you need / want and advise the best options. I actually want to go to the sessions!”

• HE

  High End Fitness

  South Melbourne, VICGym·5(86)

  • Weight Loss
  • Women's Fitness

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee South Melbourne listings

  View more about High End Fitness

  About

  Melbourne's premier personal training studio specialising in exclusive 1-on-1 and semi-private training sessions in a luxury, appointment-only environment with Melbourne skyline views.

  Specialisations

  Weight Loss, Women's Fitness

  Where they train

  Private Studio

  Online coaching

  High end fitness app: In-depth exercise tutorial videos, training programs, nutrition tracking

  Nutrition

  Nutrition tracking available through High End Fitness app

  Facilities

  Top-notch equipment, Marble bathroom, Private balcony, Melbourne skyline views, Customizable music and lighting

  Class timetable

  By appointment only

  Practical

  • Booking: Online inquiry via 'Get started' or 'Enquire today' buttons on website; phone contact available

  Address

  Unit 501/190 Coventry St, South Melbourne VIC 3205

• 7

  747Fitness

  Dandenong, VICGym·4.9(552)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Dandenong listings

  View more about 747Fitness

  About

  747Fitness is a highly-rated gym in Dandenong offering personal training, group fitness classes, and strength & conditioning programs. Known for welcoming community atmosphere and qualified trainers who provide personalised guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

  Training methods

  Personal Training, Group Fitness Classes, HIIT, Boxing, Kickboxing, Yoga, Strength and Conditioning, Bootcamp, Functional Training

  Where they train

  Gym-based, Private Studio, Mobile, Online

  Ideal for

  Teenagers (13+ years old mentioned), Weight loss focused clients, Strength & mass building seekers, Athletic/sports club members, General fitness enthusiasts, Beginners to advanced

  Pricing

  Specific pricing not explicitly stated on website

  Free offers and trials

  Free Class on Us - Eligible for New Customers Only; Discovery Call/Consultation

  Online coaching

  Online Coaching service offered

  Nutrition

  Diet/meal plans tailored to individual goals mentioned in testimonials

  Group classes

  Yoga and Meditation, Strength and Conditioning, High Intensity Interval Training (HIIT), Boxing, Kickboxing, Striking, Sparring and Drills, Bootcamp, Conditioning Training

  Practical

  • Booking: Online booking system (https://747fitness.com.au/book/), Phone (0401 758 503), Email (747fitness@gmail.com)

  Address

  34 Hutton St, Dandenong VIC 3175

  Team

  • KKostaOwner/Head Trainer
  • VVedadTrainer

  Client testimonials

  “I can't recommend 747 Fitness enough. Training here has completely changed my strength and consistency. Kosta goes above and beyond — he doesn't just coach you in the gym, he keeps you accountable outside of it too. He texts every morning to check how you're feeling, which honestly keeps you committed and on track. That level of care makes a huge difference. I was also dealing with groin soreness that just wouldn't go away, and Kosta helped me work through it properly with the right exercises and adjustments. Since then, I've felt stronger, more mobile, and pain-free.”

  “If I could give 747 fitness 100 stars, I would without hesitation! 3 months in and this place has truly become my home away from home. From day one, the atmosphere has been welcoming, motivating and full of positive energy. The classes are amazing. They're challenging in the best way. Full of energy and designed to actually help you grow. The coaches are amazing. They're right there with you every step of the way. They push you, encourage you, check in on you and celebrate your wins like they're their own. Having a diet plan ready and tailored to my goals makes the whole journey so much smoother. And the fact that it's kid friendly? That means everything.”

  “747 is not like any other gym. I love it. I have never worked harder and never felt better for it. This is not just a membership to some fitness club. It's belonging, it's run by a genuinely wonderful person who genuinely cares and challenges your fitness goals. It is aligned with a group of trainers that pay individual attention to your needs and personal goals. They celebrate with you they challenge you they continually encourage you.”

• SF

  Snap Fitness 24/7 Port Melbourne

  Port Melbourne, VICChain gym·4.8(293)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free intro offer
  • Gym based

  Claim this listingSee Port Melbourne listings

  View more about Snap Fitness 24/7 Port Melbourne

  About

  24/7 gym with 24-hour member access featuring cardio, strength, and functional training equipment. Offers group fitness classes including boxing, reformer pilates, and HIIT, plus personal training from qualified staff.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  HIIT, Boxing, Reformer Pilates, Strength Training, Functional Training, Virtual Cycling

  Where they train

  Gym-based

  Free offers and trials

  Join Free offer available (Start Strong, Pay Nothing promotion)

  Group classes

  Boxing, Reformer Pilates, HIIT Circuit

  Facilities

  Free weights, Cardio equipment, Strength training equipment, Boxing area, Reformer pilates equipment, Virtual cycling, Private bathrooms, Private showers, HDTV, Vending machines, Supplements available, Body scanner, Free onsite parking

  Practical

  • Parking: Free onsite parking available
  • Booking: Phone, email, or online tour scheduling form on website

  Address

  250 Ingles St, Port Melbourne VIC 3207

  Team

  • DRDaniel RobertsonPersonal Trainer
  • RCRobin CarlsePersonal Trainer
  • ASAaron ShedlockChief Of Operations
  • JMJamie MackieGroup Manager
  • CMCam, Michael & StanOwners

• EF

  Enterprise Fitness

  Abbotsford, VICGym·5(659)

  • Weight Loss
  • Athletic Performance
  • Competition Preparation

  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Abbotsford listings

  View more about Enterprise Fitness

  About

  Melbourne's results-driven personal training studio offering 1:1 personal training, online coaching, and competition preparation. Specialise in body transformations with a proven system combining training, nutrition and supplementation support.

  Experience

  10+ years. Over a decade of experience helping high achievers, athletes, executives, and everyday people transform their bodies. Trained over 300 first-place winners in bodybuilding, physique and bikini competitions across ICN, IFBB, WBFF, NBA and ANB federations. Featured in leading media outlets. Notable clients include 4x Ms. Australia and 3x Ms. Olympia Janet Kane.

  Specialisations

  Weight Loss, Athletic Performance, Competition Preparation, Strength & Conditioning

  Training methods

  Personal Training, Online Coaching, Nutrition & Supplementation Support, BioSignature Testing

  Where they train

  Private Studio, Online

  Ideal for

  High achievers, Athletes, Executives, Competition competitors, First-time competitors, Photoshoot models, Beginners to advanced

  Online coaching

  Customised online training programs with customised nutrition and supplement support. In-app weekly meetings and support included.

  Nutrition

  Customised nutrition and supplementation plans, BioSignature testing for body fat reduction, meal planning support, supplement recommendations.

  Practical

  • Booking: Online enquiry form

  Address

  473 Victoria St, Abbotsford VIC 3067

  Team

  • MOMark OttobreCompetition Prep Coach, Head Coach

  Client testimonials

  “I never thought that I could do all these training sessions and movements at the beginning”

  “The knowledge, guidance and experience at Enterprise helped me to not only get on stage but also walk away with two 1st place trophies!”

  “Enterprise is an investment in yourself. It's not just about getting fit; it's about making a life-changing commitment. If you truly want to transform your body and your fitness, Enterprise is the place to go.”

• KF

  KDPT Fitness

  Williams Landing, VICGym·4.9(54)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Williams Landing listings

  View more about KDPT Fitness

  About

  Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

  Experience

  Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

  Training methods

  1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

  Pricing

  Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

  Free offers and trials

  Free discovery call available to book via online booking system

  Online coaching

  Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

  Nutrition

  Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

  Facilities

  Infrared sauna, Massage chair, Stretch sessions available

  Practical

  • Booking: Online booking system (Timely), phone, or contact form

  Address

  40 Urban Dr, Williams Landing VIC 3027

  Team

  • KDKylie DusparaHead Coach/Owner
  • SShannonPersonal Trainer

  Client testimonials

  “If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”

• LP

  Longevity Project Australia™

  Blackburn South, VICGym·5(28)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free intro offer
  • Online coaching
  • Nutrition support
  • Bachelor's Degree in Biomedical Science

  Claim this listingSee Blackburn South listings

  View more about Longevity Project Australia™

  About

  Dr. Matt Corbin offers a 3-phase system for Australians 30+ to escape burnout and build lifelong health using habits, data and DNA. Over 15 years, he's helped 1,000+ people with sustainable health solutions.

  Qualifications

  • Bachelor's Degree in Biomedical Science
  • Bachelor's Degree in Clinical Science
  • Master's Degree in Osteopathy
  • Fitness certification
  • Nutrition certification
  • Biomechanics certification
  • Neuroscience certification

  Experience

  15+ years. Over 15 years in the industry, has helped over 1,000 people develop sustainable health solutions. Considers himself a generalist due to well-rounded skillset across fitness, nutrition, biomechanics, neuroscience and osteopathy.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

  Training methods

  Functional Training, Movement & mobility, Habit-based coaching, Data-driven training

  Where they train

  Online, In-person (where possible)

  Ideal for

  Adults 30+, People recovering from burnout cycle, People with chronic pain, People with previous injuries, Busy professionals

  Free offers and trials

  FREE WHOOP wearable provided in Level 2 (Optimisation) onwards

  Online coaching

  Yes. Online coaching available. Initial consults and reviews preferably in-person but program can be delivered entirely online. Results reported to be similar to in-person.

  Nutrition

  Yes. Nutrition coaching and meal planning included in all levels. Level 3 (Mastery) includes DNA-based nutrition and supplement recommendations.

  Practical

  • Booking: Online via website (drmattcorbin.com)

  Address

  1/11 Indra Rd, Blackburn South VIC 3130

  Team

  • DMDr. Matt Corbin

• FS

  Fit Squad

  Yarraville, VICGym·4.9(58)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • Cert III Gym Instructor

  Claim this listingSee Yarraville listings

  View more about Fit Squad

  About

  FIT SQUAD is a small group fitness and personal training team in Yarraville creating a positive, friendly environment for all ages to achieve fitness goals.

  Qualifications

  • Cert III Gym Instructor
  • Cert IV Personal Trainer
  • Thump Level 2 Boxing Instructor
  • Metafit HIIT Certified
  • Punchfit Trainer

  Experience

  Adam has extensive experience in fitness and martial arts as a lifestyle practice. He specialises in training all ages from children to older adults, with particular expertise in boxing, HIIT, and functional training.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Mental Health & Wellbeing

  Training methods

  HIIT, Boxing, Functional Training, Bootcamp

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  All fitness levels, Children, Older adults, Beginners, People managing stress and anxiety

  Free offers and trials

  FREE trial class offered

  Nutrition

  Mentioned briefly - emphasis on 'train hard and eat well' for fitness goals, but no detailed nutrition coaching offered

  Group classes

  Metafit HIIT (30-minute classes), PunchFIT Boxing Circuits (30-minute classes), Bootcamps

  Practical

  • Booking: FREE App (TeamApp) for group fitness class bookings and payments; phone or online contact form for personal training enquiries

  Address

  130a Gamon St, Yarraville VIC 3013

  Team

  • AAdam

• SS

  Strong & Stable

  The Basin, VICGym·4.9(35)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Weight Loss

  • Nutrition support
  • Exercise Physiologists - university trained, accredited

  Claim this listingSee The Basin listings

  View more about Strong & Stable

  About

  Strong & Stable provides evidence-based clinical exercise prescriptions and multidisciplinary allied health services in a non-intimidating, supportive environment for individuals of all ages and backgrounds.

  Qualifications

  • Exercise Physiologists - university trained, accredited
  • Osteopaths - 5 years full-time study, registered and regulated
  • Dietitians - university educated, Accredited Practising Dietitian (APD) through Dietitians Australia

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Weight Loss, Senior Fitness, Post-Natal, Chronic Disease Management

  Ideal for

  Individuals of all ages and backgrounds, Persons at risk of developing chronic and complex medical conditions, Post-surgery patients, Athletes (return to sport), Seniors, Cancer patients

  Nutrition

  Yes - Dietitian services available including nutritional needs assessment, personalised eating plans, nutritional counselling, healthy eating and shopping advice

  Group classes

  Rehabilitation Group Classes

  Practical

  • Accessibility: Ndis services: Exercise Physiology and Dietetics available for NDIS participants
  • Booking: Online booking system (Cliniko: https://strong-stable-pty-ltd.cliniko.com/bookings) or phone (03) 9762 0976
  • Insurance: Dva: Dietitian services recognised by DVA; Ndis: Yes - Exercise Physiology and Dietitian services; Medicare: Yes - Exercise Physiology, Osteopathy, and Dietitian services. Rebate of $61.80 per...

  Address

  383 Forest Rd, The Basin VIC 3154

  Team

  • NMNicole MarlowContact for complaints
  • DLDaniel LowreyContact for complaints

• NF

  Neel's fitness Point Cook

  Point Cook, VICGym·4.3(6)

  • Mobility & Posture Correction
  • Weight Loss
  • Post-Natal

  • Private studio
  • Nutrition support
  • Certificate III in Fitness

  Claim this listingSee Point Cook listings

  View more about Neel's fitness Point Cook

  About

  Neel is a passionate personal trainer since 2013 who specialises in mobility, posture correction, and supporting clients with chronic disease, pre/post-natal needs, and weight loss. Her journey from depression to fitness advocate informs her holistic, empathetic approach to training.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Level 1 Boxing
  • Level 1 and 2 Kettlebell
  • Level 1 Mindset
  • Level 1 Mobility
  • Level 1 and 2 TRX
  • Specialisation: Mobility and Posture Correction

  Experience

  11+ years. Personal trainer since 2013 with a track record of many happy clients. Specialises in mobility, posture correction, chronic disease management, pre/post-natal training, marathon training, and weight loss.

  Specialisations

  Mobility & Posture Correction, Weight Loss, Post-Natal, Pre-Natal, Chronic Disease Management, Athletic Performance (Marathon Training), Special Needs/Developmental Delay

  Training methods

  Kettlebell, TRX, Boxing, Mobility Training, Posture Correction

  Where they train

  Private Studio

  Ideal for

  Mums/Post-Natal Women, Special Needs Clients, Chronic Disease Clients, Marathon Runners, Weight Loss Clients, General Fitness

  Nutrition

  Nutritional advice offered (especially for weight loss)

  Practical

  • Booking: Video mentions bookings are available; specific booking method not detailed on extracted content

  Address

  9 Banning Ct, Point Cook VIC 3030

  Team

  • NNeel

• BP

  BossFit Port Melbourne

  Port Melbourne, VICGym·5(24)

  • Weight Loss
  • Body Transformation
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer (2000)

  Claim this listingSee Port Melbourne listings

  View more about BossFit Port Melbourne

  About

  David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.

  Qualifications

  • Certified Personal Trainer (2000)
  • Boxing Coaching
  • Level 1 Kettlebell Coaching
  • Level 2 Kettlebell Coaching
  • Group Kettlebell Coaching
  • Foam Rolling & Self Myofascial Release Technique
  • Functional Training Certifications
  • PowerBand Workshops
  • Suspension Training Certifications
  • Holistic Lifestyle Coaching
  • Certified Metabolic Typing Nutrition Advisor
  • Biosignature Practitioner
  • FMS - Functional Movement Systems Practitioner
  • MP Level 1 Metabolic Nutritionist
  • MP Level 2 Body Transformation Specialist
  • MP Level 3 Athletic Conditioning Specialist
  • MP Level 4 Trainer (invitation only, 2013)
  • MP Level 5 Online Transformation Specialist (invitation only, 2017)
  • MP Corporate Presenter
  • Applied Kinesiology
  • Advanced Metabolic Nutrition

  Experience

  23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.

  Specialisations

  Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching

  Training methods

  Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)

  Where they train

  Private Studio, Online

  Free offers and trials

  Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment

  Online coaching

  MP Online Transformation Specialist - online nutrition coaching and body transformation programs

  Nutrition

  Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance

  Group classes

  ICE - Intense Cardio Exercise Group Training

  Facilities

  Far-Infrared Sauna, FIRE (Body Shaper equipment)

  Practical

  • Booking: Online booking system (claim offer on website)

  Address

  2/250 Bay St, Port Melbourne VIC 3207

  Team

  • DRDavid Richardson

• VG

  Victory Gym

  Airport West, VICGym·4.9(56)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Gym based
  • Nutrition support

  Claim this listingSee Airport West listings

  View more about Victory Gym

  About

  Victory Gym Melbourne offers weight training and boxing in a welcoming environment designed for athletes, bodybuilders, and fitness enthusiasts of all levels. They provide flexible hours, comprehensive equipment, and expert guidance combined with nutritional support.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance

  Training methods

  Weight Training, Boxing

  Where they train

  Gym-based

  Ideal for

  Professional bodybuilders, Athletes, Women, Mums/Post-Natal

  Pricing

  Casual visit: $10.00; Upfront 1 month: $99; Upfront 3 months: $249; Upfront 6 months: $349; Upfront 12 months: $550; Direct debit monthly no lockup: $59.95; Direct debit monthly 3month minimum: $49.95; Direct debit fortnightly 3month minimum: $24.95

  Membership

  Direct debit options: $49.95/month (3 month minimum); $59.95/month (no lock-in contract); $24.95/fortnight (3 month minimum); Upfront payment options: $99 (1 month); $249 (3 months); $349 (6 months); $550 (12 months)

  Nutrition

  Nutritional guidance and supplement recommendations provided by experienced fitness team members

  Facilities

  Weight training equipment, Boxing equipment, Cardio machines, Wide range of gym machines

  Class timetable

  Flexible hours (specific times not listed on website)

  Practical

  • Booking: Phone or online enquiry form (enquire@victorygym.com.au form on website)

  Address

  6 King St, Airport West VIC 3042

• PT

  Personal Training Prime 40

  Carlton, VICGym·5(48)

  • Strength & Conditioning
  • Senior Fitness
  • Post-Natal (implied through 'quality of life' and health focus)

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Claim this listingSee Carlton listings

  View more about Personal Training Prime 40

  About

  Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

  Qualifications

  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Experience

  11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

  Specialisations

  Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

  Training methods

  Strength Training, Functional Training, Progressive Overload, Mobility Work

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

  Pricing

  Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

  Free offers and trials

  Free Consultation and Movement Analysis

  Nutrition

  In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

  Facilities

  Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

  Class timetable

  Requirement: Must be willing to train 2-3 times per week at the private studio

  Practical

  • Booking: Online enquiry form on website; Phone: 0413 098 737

  Address

  Unit 1/164 Cardigan St, Carlton VIC 3053

• FS

  Fusion Strength and Conditioning

  Greenvale, VICGym·5(23)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Greenvale listings

  View more about Fusion Strength and Conditioning

  About

  Francois operates Fusion Strength and Conditioning, offering personalized one-on-one training built around individual goals and fitness journeys, with a focus on strength development and sustainable results.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness, Muscle Gain, Mobility

  Training methods

  Strength Training, Functional Training, Resistance Training, Compound Movements

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Beginners, Returning to fitness after break, General fitness seekers, Weight loss focused clients

  Pricing

  No specific pricing information found on website

  Free offers and trials

  Free consultation call; Free session booking available

  Online coaching

  Includes: Live video training sessions; Custom workout plans; Nutrition guidance; 24/7 app access to workouts; Customized virtual training programs with live video sessions and 24/7 app access to workout plans

  Nutrition

  Nutrition guidance included with online training programs; blog articles on nutrition, fat loss, and healthy relationship with food

  Facilities

  Fully-equipped private studio, Premium equipment

  Practical

  • Booking: Online booking form on website, phone call (0416 423 136), or free consultation booking

  Address

  27 Lucy Cres, Greenvale VIC 3059

  Team

  • FFrancois

  Client testimonials

  “If you're serious about getting towards your fitness goals, Fusion Strength is the place.”

  “I was a total newbie when I started and he met me where I was, helping me to work on my form, and understand what I was doing and why.”

  “Francois training methods aren't invasive and he customised his approach to my needs. I was able to build a great foundation while with him, after I hadn't gone to the gym for years prior.”

• KL

  KO Lifestyle & Fitness

  Scoresby, VICGym·4.9(68)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Private studio

  Claim this listingSee Scoresby listings

  View more about KO Lifestyle & Fitness

  About

  KO Lifestyle & Fitness is a small group training expert studio in Scoresby that provides personalised programs across all fitness levels in a welcoming, family-friendly community environment with no long-term contracts.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Boxing, Pilates, Yoga, Resistance Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced clients, People with injuries, Families, All fitness levels

  Pricing

  Specific per-session and membership rates not provided on website; Trial offer: 28 Day Kickstart Program - 50% Off Unlimited Training; Membership model: Month to month pay-as-you-work-out with no long-term contract

  Free offers and trials

  28 Day Kickstart Program - 50% Off Unlimited Training

  Group classes

  STRONG - strength building with weight routines focused on muscle building and fat burning, POWER - dynamic workout using varied tempos and resistance for upper, lower, and core muscles, BOXFIT - cardio workout with boxing circuits, RESTORE - combines Pilates, Yoga and foam rolling for recovery, core strength, flexibility and mobility

  Facilities

  Global brand equipment, Clean and airy environment, Studio app for booking

  Practical

  • Booking: Dedicated Studio app for booking group sessions and personal training sessions; Enquiry form on website; Phone: (03) 9017 4760

  Address

  1/14 Keith Campbell Ct, Scoresby VIC 3179

  Client testimonials

  “I have been training at KO for approx. 4 years. The programs are interesting & varied and change from week to week. KO have been able to create a personalized program that works for my wrist & knee issues. The staff and other members are friendly and welcoming. I highly recommend K.O Lifestyle & Fitness.”

  “I've been at KO for over 3 years now and absolutely love it! KO has knowledgeable, friendly and approachable trainers along with great members. A super fun and energetic environment and classes accommodate beginners to advanced. Highly recommend you join the team 🙂”

  “Another amazing & adapted GPT session from KO!! Definitely don't feel guilty about the Easter chocolate!! Thanks for changing the whole session around for me!!”

• GH

  Genesis Health and Fitness

  Lilydale, VICChain gym·4.7(42)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free trial session
  • Gym based
  • Nutrition support
  • Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)

  Claim this listingSee Lilydale listings

  View more about Genesis Health and Fitness

  About

  At Genesis Health + Fitness Lilydale, they create inclusive, supportive fitness communities offering 24/7 access to weights, cardio, swimming, dance, pilates, and HIIT, serving all fitness abilities and ages.

  Qualifications

  • Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)

  Experience

  Genesis Health + Fitness began in Ringwood, Victoria, in 1997 and has grown to 40+ locations across Australia. Lilydale location is a newer facility featuring large selection of equipment and spacious facilities.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Group Fitness, General Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Boxing, Dance, Cycle Studio, Les Mills BodyPump, Les Mills BodyCombat, Les Mills Core, RPM, Resistance Training, Circuit Training

  Where they train

  Gym-based

  Ideal for

  All fitness abilities, Beginners, Senior Fitness (seniors classes offered), Older Adults (classes designated for older adults), General population

  Pricing

  Pricing not explicitly stated on website pages provided

  Free offers and trials

  Free trial pass available

  Nutrition

  Nutritional advice available through personal trainers. Coaching Zone includes nutritional support and recipes.

  Group classes

  Barre, Boxing, Cycle, Dance, HIIT, Les Mills Shapes, Les Mills Strength Development, Les Mills BodyCombat, Les Mills BodyPump, Les Mills BodyPump Heavy, Les Mills Core, Les Mills Functional Strength, Les Mills Grit Strength, Les Mills Pilates, Les Mills Thrive, Les Mills Yoga, Living Longer, MetaPWR, Pilates, RPM, Yoga, CZ Challenge Session, CZ Condition, CZ Fitness, CZ Strength, Reformer Pilates, nRide

  Facilities

  Weights, Cardio equipment, Cycle studio, Reformer Pilates studio, Yoga studio, Coaching Zone (group personal training)

  Class timetable

  Classes run throughout the day from 5:00 AM onwards. Morning, afternoon, and evening sessions available. Bookings are essential. Timetable includes early morning (5:00-8:00 AM), mid-morning (9:15-11:30 AM), and various afternoon/evening sessions. Specific times vary by day and class type. Online booking available.

  Practical

  • Booking: Online booking system at member.clubware.com.au/GenesisLilydale/timetable; enquiry forms on website; phone contact

  Address

  446 Maroondah Hwy, Lilydale VIC 3140

  Client testimonials

  “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, [and] pushed me to the level I didn't know I could get to.”

  “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.”

  “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.”

• KF

  KF FITNESS - WOMENS ONLY 24/7 GYM

  Broadmeadows, VICGym·4.9(62)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support
  • Certified personal trainers (specific certifications not detailed on website)

  Claim this listingSee Broadmeadows listings

  View more about KF FITNESS - WOMENS ONLY 24/7 GYM

  About

  KF Fitness is a women-only 24/7 gym in Broadmeadows featuring state-of-the-art equipment, certified personal trainers, group fitness classes, nutrition coaching, and childminding services.

  Qualifications

  • Certified personal trainers (specific certifications not detailed on website)

  Experience

  KF Fitness is established as a women-only fitness facility with a community focus, offering diverse programming from beginner to advanced level.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Injury Rehabilitation, Women's Fitness, Sports Conditioning

  Training methods

  Reformer Pilates, HIIT, Strength Training, Cardio, Boot Camp, Step Classes, Spin, Twerk & Burn

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, Beginners to advanced athletes, Parents (childminding services available)

  Pricing

  Group classes: A$25 per class (most fitness classes), A$10 per Open Gym session, A$7 per childminding session; Class packages: 10 classes: Available (specific price not stated); 20 classes: Available (specific price not stated); 50 classes: Available (specific price not stated); Intro offer: Available (specific price not stated on website); Childminding packages: 10 pack: Available (specific price not stated); 20 pack: Available (specific price not stated); 50 pack: Available (specific price not stated)

  Free offers and trials

  Introductory offer available for newsletter signup (specific details not fully disclosed)

  Nutrition

  Nutrition coaching available - personalized meal plans and guidance for healthy eating habits and weight/body composition goals

  Group classes

  Lower Body Strength, Upper Body Strength, Boot Camp, Reformer Pilates, Spin, Step, Twerk & Burn, Open Gym, Childminding services

  Facilities

  Cardio equipment (treadmills, ellipticals, stationary bikes), Strength training equipment, Free weights, Reformer Pilates machines, State-of-the-art fitness equipment, Childminding area

  Class timetable

  Classes available daily with multiple time slots starting from 3:00 AM through evening (up to 8:45 PM observed). Reception hours: Monday-Friday 9:00 AM - 12:30 PM. 24/7 gym access available for members only.

  Practical

  • Booking: Online via KF Fitness app (iOS and Android), website booking system (Momence), phone, WhatsApp, walk-in during reception hours

  Address

  61 The Gateway, Broadmeadows VIC 3047

  Team

  • KKadijeh
  • GGada
  • CCas
  • ZZaynab
  • MMirna
  • AAyesha
  • EEman
  • CCaterina
  • HHouyda
  • HHoda

  Client testimonials

  “This class is very intense and a great workout.”

• AG

  Apollo Gym Open 24 hrs

  Spotswood, VICGym·4.9(119)

  • Strength & Conditioning
  • Athletic Performance
  • Powerlifting

  • Free intro offer
  • Gym based
  • Online coaching

  Claim this listingSee Spotswood listings

  View more about Apollo Gym Open 24 hrs

  About

  120-year legacy gym in Spotswood with 720sqm of premium equipment across 2 levels. Owned by Paul Anderson and Martyn Girvan, leaders with 40+ years experience each. Non-intimidating, member-only facility catering from beginners to elite athletes.

  Experience

  Owners Paul Anderson and Martyn Girvan each have over 40 years of high-level experience as personal trainers at national and international level. Known for training world champions and training the trainers in prestigious organisations. Have trained beginners to elite across multiple disciplines.

  Specialisations

  Strength & Conditioning, Athletic Performance, Powerlifting, Olympic Lifting, Bodybuilding, Rehab / Injury Recovery, Weight Loss, Women's Fitness

  Training methods

  Powerlifting, Olympic Lifting, Functional Training, Bodybuilding, Martial Arts, Circuit Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners to elite athletes, Young to mature clients, World champion level competitors, Injury rehabilitation clients

  Free offers and trials

  Free online training through TeamBLDR app; Free qualified floor staff assistance

  Online coaching

  Method: TeamBLDR app for smart device training; Free online training through TeamBLDR app that tailors clients' specific training needs to gym's facilities and equipment setup. Also offers online programming and Skype coaching.

  Facilities

  24hr swipe tag access, member-only facility, 2, Ample free parking in front of gym, true, 35m long indoor sled weight locomotion track, Varied chest presses, 30m length of dumbbells, 720, Most complete diversity of machine handles, Back, Upper Body, Glute, Posterior Chain, Arm, Total Body Circuit, Gymnastic training areas, Top selection of high intensity cardio equipment, Hammer Strength, Watson, Nautilus, Sorinex, Rogue, West Side Barbell, Ivanko, Power Lift, Life Fitness, 40m length leg area, Huge array of specialty benches, Huge safe outdoor training area

  Practical

  • Booking: Phone (0412 303 524) or email (mightyapollogym@gmail.com)

  Address

  Unit 14/2 Burleigh St, Spotswood VIC 3015

  Team

  • PAPaul AndersonOwner, Personal Trainer
  • MGMartyn GirvanOwner, Personal Trainer

• O

  ON21

  Malvern East, VICGym·5(7)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Nutrition support
  • Cert 3 & 4 in Fitness

  Claim this listingSee Malvern East listings

  View more about ON21

  About

  ON21 is a 1-on-1 strength and nutrition coaching facility focused on building solid foundations through correct technique, structured programming flexible to lifestyle, and personalised nutrition habit development.

  Qualifications

  • Cert 3 & 4 in Fitness
  • Bachelor in Health Science – Nutrition Major / Sports Science Minor
  • ASCA 1
  • Associate Nutritionist (ANutr)

  Experience

  Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Powerlifting

  Where they train

  Private Studio

  Ideal for

  General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss

  Nutrition

  Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).

  Address

  415 Waverley Rd, Malvern East VIC 3145

  Team

  • HMHieu Mai