Personal Trainers in Melbourne - Page 3

Gyms with personal trainingPT is usually charged on top of membership

• BM

  Body Matrix Gym

  South Melbourne, VICGym·4.8(63)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Nutrition support
  • 6x IFBB Mr. Australia (Rohan Reid)

  Claim this listingSee South Melbourne listings

  View more about Body Matrix Gym

  About

  Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

  Qualifications

  • 6x IFBB Mr. Australia (Rohan Reid)
  • 2018 IFBB Masters World Cup runner-up (Rohan Reid)

  Experience

  25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

  Training methods

  Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

  Nutrition

  Nutritionist services mentioned in Google categories but no details provided

  Facilities

  Weights, Cardio equipment, 500 sqm facility, Free weights area

  Practical

  • Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form

  Address

  122-126 Gladstone St, South Melbourne VIC 3205

  Team

  • RRRohan Reid
  • PPam
  • JJackson

  Client testimonials

  “Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”

• KF

  KDPT Fitness

  Williams Landing, VICGym·4.9(53)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Williams Landing listings

  View more about KDPT Fitness

  About

  Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

  Experience

  Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

  Training methods

  1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

  Pricing

  Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

  Free offers and trials

  Free discovery call available to book via online booking system

  Online coaching

  Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

  Nutrition

  Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

  Facilities

  Infrared sauna, Massage chair, Stretch sessions available

  Practical

  • Booking: Online booking system (Timely), phone, or contact form

  Address

  40 Urban Dr, Williams Landing VIC 3027

  Team

  • KDKylie DusparaHead Coach/Owner
  • SShannonPersonal Trainer

  Client testimonials

  “If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”

• AH

  Athleticon Health & Fitness

  Moorabbin, VICGym·4.9(38)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Gym based
  • Nutrition support

  Claim this listingSee Moorabbin listings

  View more about Athleticon Health & Fitness

  About

  Athleticon Health & Fitness is a leading Melbourne gym in Moorabbin offering world-class equipment, expert coaching, and premium facilities for all fitness levels. Known for comprehensive equipment range, professional trainers, and welcoming environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Strength Training, Bodybuilding, Powerlifting, Sport-specific training, Mobility training

  Where they train

  Gym-based

  Ideal for

  Beginners, Students, Seniors, Athletes, Competitive bodybuilders, Powerlifters, Disabled clients, Pre/postnatal mothers, Busy mums

  Nutrition

  Nutrition coaching and dietary support offered. Expert team available to assist with diet to help reach fitness goals faster.

  Facilities

  Free weights, Specialist machines, Leg training machines, Rehab equipment, Brand new equipment, Fully air-conditioned, 2 steam rooms (separate for men and women), Over 70 parking spots available

  Practical

  • Parking: Over 70 parking spots available out front of gym for easy access
  • Booking: Online contact form or phone (03) 9306 7083

  Address

  110 Cochranes Rd, Moorabbin VIC 3189

  Team

  • JKJim KotantonisManaging Director
  • DTDaniel TramontanaTrainer
  • HPHarry PapamichaelTrainer
  • JKJames KillenTrainer

  Client testimonials

  “I've trained in many gyms over the years and Athleticon is one of my favourites. It caters to everyone, from athletes to busy mums, and provides an inviting environment. Staff and trainers are always friendly and the facilities are well maintained.”

  “Athleticon is unequivocally one of the most comprehensively equipped gyms in Melbourne, featuring an array of highly specialised equipment which you won't find anywhere else. If you want a friendly atmosphere, wonderful personalised service and a great place to train, I highly recommend Athleticon.”

  “Excellent equipment, the gym is really clean, it has a great atmosphere. I highly recommend joining Athleticon Gym.”

• BT

  BuzzFit | Trainer Tracy

  Hillside, VICGym·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Health/Life Coach (recently completed)

  Claim this listingSee Hillside listings

  View more about BuzzFit | Trainer Tracy

  About

  Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.

  Qualifications

  • Health/Life Coach (recently completed)

  Experience

  Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

  Training methods

  HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums

  Pricing

  Boxing class: $20 per 1 hour session; Free clarity call: Available

  Free offers and trials

  FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)

  Online coaching

  Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar

  Nutrition

  Offerings: Personalised Meal Plans; Recipes; 10 Day Detox

  Group classes

  Boxing Classes, Small Group Fitness, Group Fitness Classes

  Practical

  • Booking: Google Form (Coaching Application Form link provided) or Enquiry Form

  Address

  1 Englewood Ct, Hillside VIC 3037

• C

  Curves

  Belgrave, VICChain gym·4.9(43)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Belgrave listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Unit 13/15 Bayview Rd, Belgrave VIC 3160

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• FF

  Fernwood Fitness

  Yarraville, VICChain gym·4(73)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Yarraville listings

  View more about Fernwood Fitness

  About

  Premium 24/7 women's-only gym in Yarraville offering personalised programs, unlimited group fitness classes, reformer pilates, strength and cardio equipment, and additional services like childcare and HYPOXI training.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Reformer Pilates, Yoga, Pilates, Barre, HIIT, Functional Training, Cardio Training

  Where they train

  Gym-based, Online

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free class pass available for individual classes; Free breakfast (mentioned as benefit of membership); Free parking; Free toiletries

  Online coaching

  Virtual classes available (RPM, Sprint, and other group fitness classes offered online)

  Nutrition

  Healthy recipes provided

  Group classes

  Reformer Pilates (multiple daily sessions), Yoga, Barre/GF Barre, Body Pump, Body BLAST, Fat Burner, RPM (spinning), Sprint (cardio), FIIT30 (Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power), Pilates Sweat, Reformer Express (30-minute), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills)

  Facilities

  Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare/minding services, HYPOXI studio

  Practical

  • Parking: Free parking available
  • Booking: Phone: (03) 9687 2966; Online form on website; Email: yarraville@fernwoodfitness.com.au; Online join portal available

  Address

  Unit 5/290 Whitehall St, Yarraville VIC 3013

• KF

  KF FITNESS - WOMENS ONLY 24/7 GYM

  Broadmeadows, VICGym·4.9(62)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support
  • Certified personal trainers (specific certifications not detailed on website)

  Claim this listingSee Broadmeadows listings

  View more about KF FITNESS - WOMENS ONLY 24/7 GYM

  About

  KF Fitness is a women-only 24/7 gym in Broadmeadows featuring state-of-the-art equipment, certified personal trainers, group fitness classes, nutrition coaching, and childminding services.

  Qualifications

  • Certified personal trainers (specific certifications not detailed on website)

  Experience

  KF Fitness is established as a women-only fitness facility with a community focus, offering diverse programming from beginner to advanced level.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Injury Rehabilitation, Women's Fitness, Sports Conditioning

  Training methods

  Reformer Pilates, HIIT, Strength Training, Cardio, Boot Camp, Step Classes, Spin, Twerk & Burn

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, Beginners to advanced athletes, Parents (childminding services available)

  Pricing

  Group classes: A$25 per class (most fitness classes), A$10 per Open Gym session, A$7 per childminding session; Class packages: 10 classes: Available (specific price not stated); 20 classes: Available (specific price not stated); 50 classes: Available (specific price not stated); Intro offer: Available (specific price not stated on website); Childminding packages: 10 pack: Available (specific price not stated); 20 pack: Available (specific price not stated); 50 pack: Available (specific price not stated)

  Free offers and trials

  Introductory offer available for newsletter signup (specific details not fully disclosed)

  Nutrition

  Nutrition coaching available - personalized meal plans and guidance for healthy eating habits and weight/body composition goals

  Group classes

  Lower Body Strength, Upper Body Strength, Boot Camp, Reformer Pilates, Spin, Step, Twerk & Burn, Open Gym, Childminding services

  Facilities

  Cardio equipment (treadmills, ellipticals, stationary bikes), Strength training equipment, Free weights, Reformer Pilates machines, State-of-the-art fitness equipment, Childminding area

  Class timetable

  Classes available daily with multiple time slots starting from 3:00 AM through evening (up to 8:45 PM observed). Reception hours: Monday-Friday 9:00 AM - 12:30 PM. 24/7 gym access available for members only.

  Practical

  • Booking: Online via KF Fitness app (iOS and Android), website booking system (Momence), phone, WhatsApp, walk-in during reception hours

  Address

  61 The Gateway, Broadmeadows VIC 3047

  Team

  • KKadijeh
  • GGada
  • CCas
  • ZZaynab
  • MMirna
  • AAyesha
  • EEman
  • CCaterina
  • HHouyda
  • HHoda

  Client testimonials

  “This class is very intense and a great workout.”

• C

  Curves

  Blackburn, VICChain gym·4.7(11)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Blackburn listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  3a Main St, Blackburn VIC 3130

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• GH

  Genesis Health + Fitness Taylors Lakes

  Taylors Lakes, VICChain gym·5(1,160)

  • General Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Taylors Lakes listings

  View more about Genesis Health + Fitness Taylors Lakes

  About

  100% Australian-owned gym offering inclusive, supportive fitness community with state-of-the-art equipment, accredited trainers, group fitness classes, personal training, and tailored programs for strength, fitness, weight loss, and overall wellness.

  Experience

  Genesis Health + Fitness began in Ringwood, Victoria, in 1997 as a health and fitness club and has since grown into one of Australia's premier fitness organizations, with 40+ locations across Australia.

  Specialisations

  General Fitness, Weight Loss, Strength & Conditioning, Muscle Gain, Women's Fitness, Senior Fitness

  Training methods

  HIIT, Functional Training, Reformer Pilates, Yoga, Boxing, Les Mills™ Bodyattack, Les Mills™ Bodycombat, Les Mills™ Bodyjam, Les Mills™ Bodypump, Les Mills™ Bodystep, Les Mills™ Core, Les Mills™ Grit Strength, Les Mills™ Grit Cardio, Mat Pilates, Zumba

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Active Adults/50s+, Mums/Post-Natal, General fitness enthusiasts

  Free offers and trials

  Free trial/free pass registration available

  Nutrition

  Nutritional Guidance offered through Personal Training programs

  Group classes

  Reformer Pilates, Les Mills™ Bodyattack, Les Mills™ Bodycombat, Les Mills™ Bodyjam, Les Mills™ Bodypump, Les Mills™ Bodystep, Les Mills™ Core, Les Mills™ Grit Strength, Les Mills™ Grit Cardio, Mat Pilates, Yoga, Zumba, Boxing, Active Adults/Seniors Classes, Mums & Bubs, Coaching Zone (CZ Condition, CZ Fitness, CZ Strength), GenesisFIT

  Facilities

  Weights, Cardio equipment, Reformer Pilates studio, Yoga studio, Group fitness studios, Personal training areas

  Class timetable

  Extensive class schedule available with morning and evening sessions. Classes run from 6:00 AM to 11:15 AM on weekdays with multiple daily sessions. Saturday classes from 7:30 AM to 10:45 AM. Sunday schedule available (not fully detailed in provided content). Peak class times appear to be 6:00 AM, 9:30 AM, and 10:30 AM slots.

  Practical

  • Booking: Online enquiry form available for Personal Training inquiries

  Address

  555 Sunshine Ave, Taylors Lakes VIC 3038

  Team

  • JGJames GuestPersonal Trainer
  • DRDaniel RulloPersonal Trainer
  • AGAlexander GerzelisPersonal Trainer

• CM

  Curves Mill Park/South Morang

  Mill Park, VICChain gym·4.8(28)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Mill Park listings

  View more about Curves Mill Park/South Morang

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Shop 87 Stables Shopping Centre, 314-360 Childs Rd, Mill Park VIC 3082

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• FF

  Fernwood Fitness

  Waurn Ponds, VICChain gym·4.7(86)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Waurn Ponds listings

  View more about Fernwood Fitness

  About

  Fernwood Waurn Ponds is a women's only gym offering a comprehensive fitness experience with unlimited group classes, free weights and strength equipment, childcare, reformer pilates, yoga, free breakfast, infrared sauna, and 24/7 access.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Boxing, Circuit Training, Step Aerobics, Les Mills Classes

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women, Mums & Bubs, All fitness levels (beginners to advanced)

  Free offers and trials

  Free class passes available (can be requested via online form)

  Online coaching

  Virtual classes included in membership

  Nutrition

  Healthy recipes included in membership

  Group classes

  FIIT30 (high-intensity interval training, 30 min), Body Pump (barbell strength, Les Mills), Body Combat (kickboxing, Les Mills), Body Attack (aerobic fitness, Les Mills), Body Balance (flexibility & strength, Les Mills), GF Pilates (group pilates), Reformer Pilates, Step, Barre, Barre Attack, Barre (Les Mills), Zumba, Zumba Toning, Circuit, TONE, Abs Butts & Thighs, BoxaBike, Band Blaster, Ball FIT, Balance & Posture, Body BLAST

  Facilities

  Free weights, Cardio machines, Strength training machines, Functional training area, Reformer Pilates studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Childcare, HYPOXI machine

  Class timetable

  Classes run multiple times daily from 5:00 AM onwards, including early morning, morning, and daytime options. Multiple classes available each day of the week. Exact times vary by class type.

  Practical

  • Parking: Free parking available
  • Booking: Online membership sign-up available; Phone: 0400 973 179; Email contact form on website

  Address

  Tenancy 3/2-26 Rossack Dr, Waurn Ponds VIC 3216

• C

  Curves

  Fairfield, VICChain gym·4.7(15)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Fairfield listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  298 Station St, Fairfield VIC 3078

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• U

  UVSL

  Sandringham, VICGym·5(114)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Sandringham listings

  View more about UVSL

  About

  UVSL is Bayside's ultimate women's strength studio offering strength training designed exclusively for women. Led by women and built for women, the studio combines smart, progressive training with community support to empower clients beyond the gym.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  Strength Training, Progressive Overload, Functional Training

  Where they train

  Private Studio, Online

  Online coaching

  Yes - app-based support and guidance mentioned

  Nutrition

  Included in The Last Start program (weight management and nutrition education)

  Group classes

  Lower Body, Ass & Abs, Upper Body, Full Body & Abs

  Practical

  • Booking: Online booking via Mindbody system

  Address

  Studio 24/26 George St, Sandringham VIC 3192

  Team

  • EEllieWomen's Strength Training
  • RHRemye HInstructor

  Client testimonials

  “UVSL is a very unique place. It's amazing how much progress can be achieved with the right guidance. I am incredibly happy that I have joined, and I highly recommend UVSL to any woman that wants to get strong and fit in no time. Coaching is marvellous, and the variety of classes is fantastic. It's hard work, but truly rewarding.”

  “I have been so impressed by this gym. It's such a welcoming, inclusive and supportive environment and community to be a part of. I look forward to going to the gym, which is something I'd never thought I'd say! Ellie and her team are approachable and experienced coaches who make the experience amazing!”

  “I feel I've never had such good wellbeing physically and mentally. I've achieved over a 14kg loss and I feel so healthy.”

• HE

  High End Fitness

  South Melbourne, VICGym·5(86)

  • Weight Loss
  • Women's Fitness

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee South Melbourne listings

  View more about High End Fitness

  About

  Melbourne's premier personal training studio specialising in exclusive 1-on-1 and semi-private training sessions in a luxury, appointment-only environment with Melbourne skyline views.

  Specialisations

  Weight Loss, Women's Fitness

  Where they train

  Private Studio

  Online coaching

  High end fitness app: In-depth exercise tutorial videos, training programs, nutrition tracking

  Nutrition

  Nutrition tracking available through High End Fitness app

  Facilities

  Top-notch equipment, Marble bathroom, Private balcony, Melbourne skyline views, Customizable music and lighting

  Class timetable

  By appointment only

  Practical

  • Booking: Online inquiry via 'Get started' or 'Enquire today' buttons on website; phone contact available

  Address

  Unit 501/190 Coventry St, South Melbourne VIC 3205

• FF

  Fernwood Fitness

  Mitcham, VICChain gym·4.7(250)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Mitcham listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre with 24/7 access, 60+ weekly group fitness classes, circuit and cycle rooms, reformer pilates studio, HYPOXI programme, personal training, weight loss coaching, sauna, childcare, and free parking.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Cycle/Spin, Body Pump (barbell training), Functional Training, HYPOXI

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women only, Mums & Bubs, All fitness levels (beginners, intermediate, advanced)

  Free offers and trials

  Free class passes available; Free breakfast; Free parking; Free toiletries

  Online coaching

  Virtual classes available

  Nutrition

  Healthy recipes provided

  Group classes

  FIIT30 (high intensity interval training), FIIT30 Total Body Strength, FIIT30 Challenge Class, FIIT Form and Technique, Reformer Pilates, Restorative Reformer Pilates, Yoga, Barre, Barre Attack, Barre (Les Mills), GF Barre, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), HIIT, Circuit - Stay and Play, Step/ABT, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Lite Pace, Cycle

  Facilities

  Circuit training area, Cycle room, Three group fitness rooms, Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, HYPOXI studio (premium), Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare available

  Practical

  • Parking: Free parking included with membership
  • Booking: Online join form, phone call, walk-in

  Address

  602 Whitehorse Rd, Mitcham VIC 3132

• FF

  Fernwood Fitness

  Ferntree Gully, VICChain gym·4.3(197)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ferntree Gully listings

  View more about Fernwood Fitness

  About

  Fernwood Ferntree Gully is an empowering women's-only gym offering 55+ weekly group fitness classes, personal training, reformer pilates, yoga, HYPOXI programme, and childcare facilities with 24/7 access.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Circuit Training, Dance-based fitness

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women's only, All fitness levels, Mums and bubs

  Free offers and trials

  Free class passes available for various classes (Body Attack, Tabata, Body Step, FIIT30, etc.)

  Online coaching

  Virtual classes available

  Nutrition

  Healthy recipes provided to members

  Group classes

  Body Attack (Les Mills), Body Step (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Barre (Les Mills), Barre Attack, FIIT30 (exclusive HIIT small group training with personal trainer, limited capacity), FIIT30 Total Body Strength, Tabata, TONE, Core Strength, Ball FIT, Band Blaster, Cycle, Lite Pace, Retro Aerobics, Reformer Classic, Reformer Strength, Reformer Cardio, Restorative Reformer Pilates, HIIT Pilates, Balance & Posture, Belly Dancing, BoxaBike, GF Pilates, Zumba Toning

  Facilities

  Free weights, Cardio machines, Reformer Pilates studio, Yoga classes, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare facilities, Free toiletries

  Practical

  • Parking: Free parking available
  • Booking: Online at https://www.fernwoodfitness.com.au/join/?club=ferntree-gully; Phone: (03) 9758 7840; Contact form on website

  Address

  Unit 6/1849 Ferntree Gully Rd, Ferntree Gully VIC 3156

• DH

  Dragon Health and Fitness

  Footscray, VICGym·4.4(92)

  • Weight Loss
  • Athletic Performance
  • Self-Defence

  • Free intro offer
  • Gym based
  • Private studio
  • Nutrition support
  • 26+ years' experience

  Claim this listingSee Footscray listings

  View more about Dragon Health and Fitness

  About

  Dragon Health & Fitness is a one-stop shop for health and martial arts training in Footscray, run by Paul 'The Dragon' Le, a former professional fighter and current Level 2 Olympic Boxing Coach specialising in boxing, kickboxing, Muay Thai and personal training.

  Experience

  26+ years. Paul 'The Dragon' Le has been coaching boxing, kickboxing and Muay Thai since 1999. Professional fighter with 52 fights (80% win rate). Multiple championship wins including K-1 Grand Prix participation, WKA National Championship, and victories over world-ranked opponents. Now operates Dragon Health & Fitness for nearly 11 years, training corporate professionals, lawyers, dentists, nurses, doctors and teachers.

  Specialisations

  Weight Loss, Athletic Performance, Self-Defence, Women's Fitness, Kids Fitness, Corporate/Business Groups, Amateur to Professional Fighting

  Training methods

  Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Personal Training, Weight Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Corporate workers and professionals, Women (self-defence focus), Children (fitness and self-defence), Amateur fighters, Professional fighters, Weight loss clients, All fitness levels - beginners to advanced

  Free offers and trials

  Intro offer available (form on website to claim)

  Nutrition

  Eating Plans available (menu on website)

  Group classes

  Boxing classes (daily 1pm and 6pm, Saturday 12pm), Women's self-defence classes, Kids fitness and self-defence classes, Business and corporate group classes, Weight loss focused classes, Fighter training (amateur to professional), Sparring classes (3 days per week in boxing program)

  Practical

  • Booking: Phone (0401 887 035), Online form for intro offer

  Address

  4/30 Leeds St, Footscray VIC 3011

  Team

  • PTPaul 'The Dragon' Le

  Client testimonials

  “Not explicitly extracted from text - testimonial page shows client photos but text not readable in provided content”

• P4

  Plus 4 Health & Performance Centre

  South Yarra, VICGym·5(31)

  • Weight Loss
  • Women's Fitness
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about Plus 4 Health & Performance Centre

  About

  +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

  Specialisations

  Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

  Training methods

  Resistance Training, Functional Training, Biomechanical Analysis

  Where they train

  Private Studio, Online

  Ideal for

  Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

  Pricing

  No specific pricing listed on website. All pricing inquiries directed to booking consultation.

  Free offers and trials

  Free strategy session to determine if the trainer and client are a good fit

  Online coaching

  Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

  Nutrition

  Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

  Group classes

  Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

  Practical

  • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au

  Address

  Level 2/349 Chapel St, South Yarra VIC 3141

  Team

  • CCarla
  • JJared

  Client testimonials

  “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”

• JH

  JPS Health & Fitness

  Airport West, VICGym·4.9(149)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Airport West listings

  View more about JPS Health & Fitness

  About

  For the past decade, JPS Health & Fitness has built their business on three simple words: Join, Perform, Succeed. They are dedicated to helping clients achieve health and fitness goals through evidence-based training and nutrition strategies.

  Experience

  10+ years. Operating for the past decade, JPS Health & Fitness has built a reputation as Melbourne's best personal trainers, with a focus on raising the standard of fitness coaching and education.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Functional Training

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women, General population, Weight loss seekers, Fitness enthusiasts

  Free offers and trials

  Free consultation available - 'Book Your Consult!' prominently featured on website

  Nutrition

  Nutrition coaching mentioned as part of evidence-based strategies

  Practical

  • Booking: Online booking system available at https://www.jpshealthandfitness.com.au/book-a-consultation/

  Address

  77C Matthews Ave, Airport West VIC 3042

• NA

  Not a GYM

  Carrum Downs, VICGym·4.9(25)

  • Strength & Conditioning
  • Boot Camp
  • Group Fitness

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Carrum Downs listings

  View more about Not a GYM

  About

  A Health & Fitness Community specialising in group activities, personal training, and classes for all fitness levels and abilities. Non-competitive environment with focus on coaching, guidance, support and flexibility.

  Specialisations

  Strength & Conditioning, Boot Camp, Group Fitness, Rehab / Injury Recovery, Disability Services, Women's Fitness

  Training methods

  Boot Camp, Boxing, Pilates, Functional Training, HIIT, Weight Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, All abilities, People with disabilities, Anxiety-prone individuals, People returning to fitness after a break, People intimidated by traditional gyms

  Nutrition

  Nutritionist services listed in Google categories (not detailed on homepage)

  Group classes

  Boot camps, Fitness classes, Group training, Strength classes, Challenges and registrations available

  Facilities

  Weights, Cardio equipment, Boxing equipment, Pilates equipment, Open space for group classes

  Practical

  • Accessibility: Specialises in disability services and support; offers NDIS programs; non-competitive environment designed to be inclusive for people with limitations
  • Booking: Membership enquiries available via website form; Click 'Click Here' on membership enquiries section
  • Insurance: NDIS registered and supported

  Address

  Unit 8/10 Lakewood Blvd, Carrum Downs VIC 3201

  Team

  • AAndrea

  Client testimonials

  “No words could possibly relay my gratitude to Andrea for believing and encouraging me to see something in myself that I was unable to at the time. The difference she had made in my life which in turns allows me to make a difference in our clients is really a beautiful achievement”

• AH

  AB Health & Fitness

  Tullamarine, VICGym·4.9(56)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Tullamarine listings

  View more about AB Health & Fitness

  About

  Based in Tullamarine, AB Health & Fitness takes a holistic approach to help you improve your health and fitness. With over 100 years of combined experience, they are the leading holistic health hub in Melbourne's north.

  Experience

  Over 100 years of combined experience across the team

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness

  Training methods

  Functional Training, Group Fitness, Yoga, Mindfulness

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, People recovering from injury, Busy professionals, People with gym anxiety, General population

  Pricing

  Pricing image file was unreadable - detailed pricing not extractable from website; Trial pass: $7 for 7 days

  Free offers and trials

  7 Day Pass for $7 trial membership

  Online coaching

  true

  Nutrition

  true

  Group classes

  true

  Facilities

  Weights, Cardio equipment, Hot & Cold Zone, Recovery Zone, Shower & Towel Service

  Practical

  • Booking: Online booking system (GymMaster); Phone: (03) 8364 8984; Email: info@abhealthandfitness.com.au

  Address

  #2/7-9 Butler Way, Tullamarine VIC 3043

• CB

  Curves Boronia

  Boronia, VICChain gym·5(9)

  • Weight Loss
  • Women's Fitness
  • Balance & Posture

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Boronia listings

  View more about Curves Boronia

  About

  Curves is a women's fitness centre specializing in 30-minute circuit training workouts combined with personalized coaching and education programs for weight loss, strength, flexibility, and overall wellness.

  Specialisations

  Weight Loss, Women's Fitness, Balance & Posture, Pelvic Floor Strength, Flexibility & Stress Management

  Training methods

  Circuit Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Weight loss seekers, Post-natal fitness, Senior fitness, Pelvic floor health

  Pricing

  Specific pricing not found on website. Current promotion details referenced but not detailed.

  Free offers and trials

  Free Discovery Consultation with a Curves Coach; Love It or Leave It guarantee - no obligation to sign up if not satisfied

  Online coaching

  Online workout platform available for anytime home workouts; MyCurves on Demand

  Nutrition

  Three Phase weight loss plan with healthy, balanced, and sustainable approach. Includes weekly meetings with Curves Coach (online or in-club) for support.; Nutrition & Weight Management education program

  Facilities

  Circuit training equipment available. Specific equipment list not detailed on website.

  Practical

  • Booking: Online booking system (www.curves.com/get-started)

  Address

  Shop 14 Boronia Mall, Boronia VIC 3155

• CC

  Cremorne Club

  Cremorne, VICGym·4.8(18)

  • Women's Fitness
  • Body Shaping
  • Wellness

  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Cremorne listings

  View more about Cremorne Club

  About

  A dedicated, passionate, and lively team offering fitness, wellness, and body shaping services with on-site cafe amenities.

  Specialisations

  Women's Fitness, Body Shaping, Wellness

  Training methods

  Yoga

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women

  Nutrition

  true

  Group classes

  Body shaping class, Yoga

  Facilities

  Cafe, Coffee shop, Salad shop

  Practical

  • Booking: Phone or email contact

  Address

  24 Cubitt St, Cremorne VIC 3121

• MA

  My Active Community fitness

  Mordialloc, VICGym·5(31)

  • Strength & Conditioning
  • Women's Fitness
  • Senior Fitness

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Mordialloc listings

  View more about My Active Community fitness

  Specialisations

  Strength & Conditioning, Women's Fitness, Senior Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, 55+ (Legends program), General community/beginners, Busy professionals

  Pricing

  Pricing note: Pricing not explicitly stated on website. Service options available: 1:1 Personal Training, Semi-Private Training (1-4 people), Small Group Training, Online Coaching + Nutrition Support

  Online coaching

  Online Coaching + Nutrition Support available with custom training plan, video feedback, weekly check-ins, and adjustments

  Nutrition

  Nutrition support included with online coaching package; nutrition habits and accountability coaching offered

  Address

  25 Beach Ave, Mordialloc VIC 3195

  Client testimonials

  “Coach Will explains things in a way that just clicks. I'm not guessing anymore, I know what I'm doing and I can feel myself getting stronger every week.”

  “Will doesn't overcomplicate it. He gave me a plan that fits my schedule, keeps me accountable, and the results have slowly stacked up. I feel better in myself.”

  “Semi-private training is the perfect balance. I get personal coaching, but the small group energy keeps me motivated. It's supportive, fun, and the results have been real.”