Personal Trainers in Melbourne - Page 3

Gyms with personal trainingPT is usually charged on top of membership

• MP

  MyoActive Performance Gym Burwood East & Pilates Studio

  Burwood East, VICGym·5(140)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Gym based
  • Dual-qualified trainers (implied - trainers with allied health backgrounds)

  Claim this listingSee Burwood East listings

  View more about MyoActive Performance Gym Burwood East & Pilates Studio

  About

  MyoActive Performance is a clean, exclusive gym in Burwood East with dual-qualified trainers, allied health professionals (physios, osteopaths, myotherapists) onsite, and long-hour access. No membership caps or waiting for equipment.

  Qualifications

  • Dual-qualified trainers (implied - trainers with allied health backgrounds)

  Experience

  Member testimonial mentions owner Jayden has been operating the gym; one long-term member reports 5 years at the facility.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Women's Fitness

  Training methods

  Reformer Pilates, Functional Training, Weight Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Performance-focused athletes, Post-injury recovery clients, Women, Busy professionals

  Pricing

  Trial offer: Private Gym Tour available (bookable online); Membership yearly: $499 AUD (Easter sale promotion, ends March)

  Membership

  $499 AUD per year (promotional rate)

  Free offers and trials

  Private gym tour available to book

  Facilities

  Weight equipment, Cardio equipment, Strength training station, Pilates studio, Clean, well-maintained facility, Recently upgraded equipment

  Practical

  • Accessibility: Wheelchair access status not explicitly stated
  • Booking: Online booking system (Cliniko); Phone: 0422 580 035

  Address

  1 Vision Dr, Burwood East VIC 3151

  Team

  • DMDr. Matthew SnowballStrength training, injury management, fitness coaching
  • GGeorgenaPersonal training support
  • MAMary Ann CacaMyotherapy, massage, injury prevention
  • AAshleighMyotherapy
  • AAmyPhysiotherapy, TMJ management, muscle tension
  • JSJayden SeracinoGym management, facility development

  Client testimonials

  “This is a hidden gem of a gym. I started back lifting weights after an 18 year break, and am so glad I found this gym... I worked with Dr. Snowball for over 10 months, and it was the best investment I ever made. He pushed me, create interesting exercises and help me be accountable... I have dropped almost 7kgs of bodyfat, and am 8 weeks away from having abs, for the first time in 20 years. I highly recommend this gym to anybody who wants to get in shape or just wants to reduce stress and live a healthy lifestyle.”

  “I booked a 90-minute massage with Mary Ann Caca and had an outstanding experience. She is extremely skilled and knowledgeable... Mary Ann knows exactly what she's doing and genuinely cares about helping her patients achieve real, lasting results. She listens carefully, explains things clearly, and offers very insightful advice - particularly around gym training and how to avoid injuries.”

  “I've have been a member at MyoActive Performance Gym for 5 years now and it's without a doubt the best gym I've been part of. Great staff, equipment and space to work out and hit your goals. Can't recommend enough !!!”

• HM

  Healthstin Melton

  Melton, VICGym·4.9(47)

  • Rehab / Injury Recovery
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Melton listings

  View more about Healthstin Melton

  About

  Healthstin is a trusted allied health clinic offering physiotherapy and exercise physiology services in Melton. Highly skilled professionals provide patient-centred treatment tailored to individual needs, specialising in injury recovery, chronic condition management, and disability support.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

  Training methods

  Functional training, Hydrotherapy, Exercise physiology protocols, Manual therapy

  Where they train

  Private Studio, Home Visits, Telehealth, Gym-based (Melton Waves Leisure Centre)

  Ideal for

  Seniors, People with disabilities, People with chronic conditions, Post-surgical patients, Workers compensation claims, Aged care residents, NDIS participants

  Free offers and trials

  Free Consultation - Book online link provided

  Online coaching

  Telehealth services available - NDIS Telehealth services in Melton and across Australia through MyHealthPal platform. Described as 'inexpensive, convenient, and easy'

  Nutrition

  Dietitian services available (locations include Brimbank Aquatic, Mobile - Home Visit Melbourne, and Telehealth)

  Facilities

  Swimming pool (Melton Waves Leisure Centre), Hydrotherapy facilities

  Practical

  • Accessibility: Services available for people with disabilities, NDIS registered, home visits available for mobility-challenged clients
  • Booking: Online booking system (Cliniko), phone, referral form submission
  • Insurance: NDIS; Medicare; Workers Compensation Scheme; Private Health Funds (all providers); Department of Veterans' Affairs; Home Care Packages

  Address

  206 Coburns Rd, Melton VIC 3337

  Team

  • PPatrick
  • JJessica
  • JNJessica Nguyen
  • LLiam
  • RRochelle
  • AAbbey
  • JJarryd
  • SScott
  • LLisa
  • DDylan
  • LLivingstone
  • LLily
  • TTrent
  • DDennis
  • MMona
  • GGemma
  • ZZahraa
  • AAnthony
  • JJack
  • NNiamh
  • SSimón
  • NNicholas
  • MBMr. Bing
  • AAndrew
  • DRDr. Rachelle

• FF

  Fernwood Fitness

  Bulleen, VICChain gym·4.1(50)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Bulleen listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre in Bulleen offering 24/7 access to gym facilities, unlimited group fitness classes, reformer pilates studio, HYPOXI training, and expert trainers for women of all ages and abilities.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Barre, Zumba

  Where they train

  Gym-based, Online

  Ideal for

  Women of all ages, Women of all abilities, Mums & Bubs, Beginners, Intermediate, Advanced members

  Free offers and trials

  Free class passes available; Club tours offered

  Online coaching

  Virtual Reformer classes and other online fitness options available

  Nutrition

  Healthy recipes provided as part of membership

  Group classes

  Box FIT, FIIT30 (Lower Body Power, Total Body Strength, Full Body Athletic, Upper Body Power), Reformer Pilates, Reformer Express (30-minute), Virtual Reformer, Vinyasa, Mat Pilates, Body Pump (Les Mills), TONE, Body Attack (Les Mills), Body Balance (Les Mills), Body Combat, Barre Attack, Barre (Les Mills), Barre, Zumba, Zumba Toning, HIIT, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Lite Pace, Abs Butts & Thighs

  Facilities

  Free weights, Cardio machines, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare, Universal bathroom (wheelchair accessible)

  Class timetable

  Schedule note: Multiple daily classes across all specialisations. Detailed class times available on website; Morning classes: Starting from 6:00 AM; Afternoon classes: Available throughout the day

  Practical

  • Parking: Type: Free parking
  • Accessibility: Club is wheelchair accessible with universal bathroom facilities
  • Booking: Online form, phone, or in-person

  Address

  Lower ground, 79-109 Manningham Rd, Bulleen VIC 3105

• BH

  BodyVision Health & Fitness

  Bulleen, VICGym·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Private studio
  • Online coaching
  • Nutrition support
  • Not explicitly stated on website

  Claim this listingSee Bulleen listings

  View more about BodyVision Health & Fitness

  About

  BodyVision Health & Fitness is a strength training studio specialising in weight loss and strength programs designed specifically for women 40+. Led by Michelle Agostini, they offer group strength classes, semi-private sessions, and 1:1 personalised weight loss coaching.

  Qualifications

  • Not explicitly stated on website

  Experience

  16+ years. Michelle Agostini has 16+ years experience helping women transform their bodies and health through nutrition, personal training, and mindset coaching. She addresses all factors that impact weight loss including diet, movement, sleep, stress, hormones, digestion, and mindset.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Weight Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women 40+, All fitness levels

  Pricing

  Body cue reset 4week: $197 AUD; Semi private sessions: Price not specified; Body change method 1to1: Price not specified - apply to enquire; Group classes body comp: Price not specified

  Online coaching

  Programs: The Body Change Method (1:1 weight loss coaching); The Body Cue Reset (4-week program with weekly video workshops and real-time WhatsApp messaging)

  Nutrition

  Body cue reset: Cost: $197 AUD; Duration: 4 weeks; Includes: Weekly video workshops; Simple meal guidance; Worksheets; E-books; Hunger/fullness scale guide; Weekly reflection prompts; Real-time messaging with Michelle via WhatsApp; Common sense approach to weight loss with focus on regulating hunger cues, developing good eating habits, stopping cravings, and balancing hormones.; Body change method: Cost: Price not specified - apply to enquire; Format: 1:1 personalised coaching; Personalised weight loss, nutrition, and mindset coaching combining experience in nutrition, personal training, and...

  Group classes

  Body Comp Classes, Strength-based classes designed like personal training. Structured to challenge beginners to advanced so each person gets stronger at their own level and pace. Teaching correct form and technique with progression.

  Class timetable

  Timetable mentioned but image not readable from provided content

  Practical

  • Booking: Online form submission (Google Forms link provided)

  Address

  Claremont Ln, Bulleen VIC 3105

  Team

  • MAMichelle Agostini

  Client testimonials

  “Michelle, you are an amazing trainer. You are always trying to improve your training methods to help us all. If I could, I would train 4 times a week with you. I've had many personal trainers because of my ballet and you are one of the best.”

  “this program is something different & quite special”

• KF

  KDPT Fitness

  Williams Landing, VICGym·4.9(53)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Williams Landing listings

  View more about KDPT Fitness

  About

  Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

  Experience

  Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

  Training methods

  1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

  Pricing

  Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

  Free offers and trials

  Free discovery call available to book via online booking system

  Online coaching

  Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

  Nutrition

  Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

  Facilities

  Infrared sauna, Massage chair, Stretch sessions available

  Practical

  • Booking: Online booking system (Timely), phone, or contact form

  Address

  40 Urban Dr, Williams Landing VIC 3027

  Team

  • KDKylie DusparaHead Coach/Owner
  • SShannonPersonal Trainer

  Client testimonials

  “If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”

• BT

  BuzzFit | Trainer Tracy

  Hillside, VICGym·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Health/Life Coach (recently completed)

  Claim this listingSee Hillside listings

  View more about BuzzFit | Trainer Tracy

  About

  Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.

  Qualifications

  • Health/Life Coach (recently completed)

  Experience

  Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

  Training methods

  HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums

  Pricing

  Boxing class: $20 per 1 hour session; Free clarity call: Available

  Free offers and trials

  FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)

  Online coaching

  Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar

  Nutrition

  Offerings: Personalised Meal Plans; Recipes; 10 Day Detox

  Group classes

  Boxing Classes, Small Group Fitness, Group Fitness Classes

  Practical

  • Booking: Google Form (Coaching Application Form link provided) or Enquiry Form

  Address

  1 Englewood Ct, Hillside VIC 3037

• TW

  Trinity Well-Being Studio

  Malvern, VICGym·5(20)

  • Women's Fitness
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Nutrition support
  • Reiki Master Level 3 (2014)

  Claim this listingSee Malvern listings

  View more about Trinity Well-Being Studio

  About

  Lainey is a passionate wellness practitioner offering 12 years of experience in holistic fitness and wellness for women. She combines exercise training with gut health coaching and energy healing to help clients grow stronger in body and mind.

  Qualifications

  • Reiki Master Level 3 (2014)
  • Certified Deep Tissue Masseuse (2013)
  • Trigger Point Therapist (2013)

  Experience

  12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.

  Specialisations

  Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness

  Training methods

  Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy

  Where they train

  Private Studio

  Ideal for

  Women

  Nutrition

  Gut health coaching integrated into training programs

  Facilities

  Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space

  Practical

  • Booking: Online booking system (trinitywell-being.as.me/)

  Address

  184-186 Glenferrie Rd, Malvern VIC 3144

• BM

  Body Matrix Gym

  South Melbourne, VICGym·4.8(63)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Nutrition support
  • 6x IFBB Mr. Australia (Rohan Reid)

  Claim this listingSee South Melbourne listings

  View more about Body Matrix Gym

  About

  Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

  Qualifications

  • 6x IFBB Mr. Australia (Rohan Reid)
  • 2018 IFBB Masters World Cup runner-up (Rohan Reid)

  Experience

  25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

  Training methods

  Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

  Nutrition

  Nutritionist services mentioned in Google categories but no details provided

  Facilities

  Weights, Cardio equipment, 500 sqm facility, Free weights area

  Practical

  • Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form

  Address

  122-126 Gladstone St, South Melbourne VIC 3205

  Team

  • RRRohan Reid
  • PPam
  • JJackson

  Client testimonials

  “Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”

• GH

  Genesis Health and Fitness

  Mickleham, VICChain gym·4.8(1,002)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Mickleham listings

  View more about Genesis Health and Fitness

  About

  Genesis Health and Fitness Mickleham is part of Australia's premier 40+ location fitness network. They offer 24/7 access to state-of-the-art equipment, group fitness classes, personal training, and Reformer Pilates in an inclusive, judgement-free community.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Women's Fitness

  Training methods

  Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Group Fitness, Functional Training, Resistance Training, Les Mills BodyPump, Zumba

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women (multiple women's-only classes), Mums (Mums & Bubs classes), All fitness levels (beginner to advanced), Weight loss seekers, Strength builders, General fitness enthusiasts

  Pricing

  Specific pricing not listed on website. Membership information available at /join page (not shown in provided content)

  Free offers and trials

  Free trial pass available - 7 Day FREE Pass for Coaching Zone including personalised group training, expert nutrition guidance, and community access

  Nutrition

  Nutritional guidance included with Personal Training and Coaching Zone memberships. Expert resources and recipes provided.

  Group classes

  Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Les Mills BodyPump, Zumba, Resistance, Fatburner, BAT (Butts, Abs, Thighs), Coaching Zone Fitness, Coaching Zone Strength, Coaching Zone Condition

  Facilities

  Free weights, Cardio equipment, Resistance training equipment, Reformer Pilates studios, Group fitness studios, 24/7 access

  Class timetable

  Multiple classes daily, 5:30am-8:15pm weekdays, 8:00am-12:00pm weekends. Reformer Pilates, Coaching Zone, Resistance, HIIT, Boxing, Yoga, and specialty classes offered throughout the week. 24/7 gym access for members.

  Practical

  • Booking: Online booking available at member.clubware.com.au/GenesisMickleham/TimeTable. Enquiry forms on website for personal training.

  Address

  Level 2/9/33 Errol Bvd, Mickleham VIC 3064

  Team

  • ABAli BaydounPersonal Trainer
  • NBNic BergmansPersonal Trainer

  Client testimonials

  “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, and pushed me to the level I didn't know I could get to.”

  “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon.”

  “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. I am now feeling physically and mentally stronger with more energy and better sleep.”

• UW

  Urban Workout

  Albert Park, VICGym·5(23)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Private studio

  Claim this listingSee Albert Park listings

  View more about Urban Workout

  About

  A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Pilates, Strength training, Core conditioning, Cardio

  Where they train

  Private Studio

  Ideal for

  Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

  Free offers and trials

  Complimentary guest workout

  Group classes

  true

  Practical

  • Booking: Online booking (Mindbody system)

  Address

  188b Bridport St, Albert Park VIC 3206

  Team

  • AMAndrew Meade
  • MMel
  • JJesse

  Client testimonials

  “Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”

  “Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”

  “Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!”

• MS

  MyoActive Sports Medicine

  Burwood East, VICGym·5(622)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Women's Fitness

  • Private studio
  • Gym based

  Claim this listingSee Burwood East listings

  View more about MyoActive Sports Medicine

  About

  Award-winning multi-disciplinary sports medicine clinic offering physiotherapy, myotherapy, osteopathy, remedial massage, pilates, lymphatic drainage, and personal training. Open 7 days a week.

  Experience

  Award-winning multi-disciplinary clinic with team expertise in physiotherapy, myotherapy, osteopathy, and sports medicine. Specialisation in injury rehabilitation, athletic performance training, and preventative care.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Women's Fitness

  Training methods

  Pilates, Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Post-injury rehabilitation clients, People with chronic pain, General fitness clients

  Facilities

  Gym, Treatment areas for physiotherapy, myotherapy, and massage

  Practical

  • Booking: Online booking system available

  Address

  1 Vision Dr, Burwood East VIC 3151

  Team

  • AMAbraam MikhailPhysiotherapy
  • JJaydenMyotherapy
  • AAmyPhysiotherapy
  • GGeorgenaPhysiotherapy
  • KKeyanPhysiotherapy
  • TTashPhysiotherapy
  • AAshleighRemedial Massage (including buccal massage)

  Client testimonials

  “I had a great experience with Amy. She was very professional, caring, and really took the time to listen to my concerns. I went in with shoulder impingement and an overstretched leg abductor, and she created a clear treatment plan for me. She guided me through rehabilitation exercises to do at home and also used techniques like cupping and needling during the sessions, which really helped with my recovery. Thanks to her support, I'm now feeling much better and back to my normal gym routine.”

  “Went in to see Abraam Mikhail a month ago with severe knee pain, enough to prevent me from being able to walk. Only a month later of rehab and strength training and I'm back to no pain day to day and I've improved strength in my leg by 40% already! Other than that all lovely staff, kind, reasonable, well educated and everything in between.”

  “Jayden is probably one of the best Myotherapists I've had. I had an insanely jacked up back & SIJ that required a lot of work (and patience) to get it feeling good again. After a handful of sessions and some very useful advice in terms of my approach to training at the moment, I've walked out today with my body moving the best it has in a while.”

• AH

  Athleticon Health & Fitness

  Moorabbin, VICGym·4.9(38)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Gym based
  • Nutrition support

  Claim this listingSee Moorabbin listings

  View more about Athleticon Health & Fitness

  About

  Athleticon Health & Fitness is a leading Melbourne gym in Moorabbin offering world-class equipment, expert coaching, and premium facilities for all fitness levels. Known for comprehensive equipment range, professional trainers, and welcoming environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Strength Training, Bodybuilding, Powerlifting, Sport-specific training, Mobility training

  Where they train

  Gym-based

  Ideal for

  Beginners, Students, Seniors, Athletes, Competitive bodybuilders, Powerlifters, Disabled clients, Pre/postnatal mothers, Busy mums

  Nutrition

  Nutrition coaching and dietary support offered. Expert team available to assist with diet to help reach fitness goals faster.

  Facilities

  Free weights, Specialist machines, Leg training machines, Rehab equipment, Brand new equipment, Fully air-conditioned, 2 steam rooms (separate for men and women), Over 70 parking spots available

  Practical

  • Parking: Over 70 parking spots available out front of gym for easy access
  • Booking: Online contact form or phone (03) 9306 7083

  Address

  110 Cochranes Rd, Moorabbin VIC 3189

  Team

  • JKJim KotantonisManaging Director
  • DTDaniel TramontanaTrainer
  • HPHarry PapamichaelTrainer
  • JKJames KillenTrainer

  Client testimonials

  “I've trained in many gyms over the years and Athleticon is one of my favourites. It caters to everyone, from athletes to busy mums, and provides an inviting environment. Staff and trainers are always friendly and the facilities are well maintained.”

  “Athleticon is unequivocally one of the most comprehensively equipped gyms in Melbourne, featuring an array of highly specialised equipment which you won't find anywhere else. If you want a friendly atmosphere, wonderful personalised service and a great place to train, I highly recommend Athleticon.”

  “Excellent equipment, the gym is really clean, it has a great atmosphere. I highly recommend joining Athleticon Gym.”

• BB

  Bailey's Bodies Fitness Training

  Ferntree Gully, VICGym·5(51)

  • Weight Loss
  • Women's Fitness
  • Boot camp

  • Free trial session
  • Outdoor
  • Nutrition support

  Claim this listingSee Ferntree Gully listings

  View more about Bailey's Bodies Fitness Training

  About

  Bailey's Bodies specialises in outdoor boot camp training and nutrition coaching for weight loss. Founded by Tanna, a trainer who successfully transformed her own relationship with food and fitness, the program combines varied workout sessions with personalised nutritional guidance.

  Experience

  Tanna has over 5 years of dedicated experience helping clients achieve sustainable weight loss through a balanced approach combining exercise and lifestyle change, rather than restrictive dieting. She personally lost and maintained a 30kg weight loss after struggling with yo-yo dieting for years.

  Specialisations

  Weight Loss, Women's Fitness, Boot camp, Life coaching

  Training methods

  Boot camp, Outdoor training

  Where they train

  Outdoor, Multiple locations

  Ideal for

  Women, Parents/busy professionals, Weight loss clients, Beginners/non-athletic individuals, People with fitness concerns

  Free offers and trials

  Free trial offered on website

  Nutrition

  true

  Group classes

  Outdoor boot camp sessions at multiple times throughout the week, Saturday runs

  Practical

  • Booking: Email (tanna@baileysbodies.com.au) or text chat widget on website

  Address

  111 Forest Rd, Ferntree Gully VIC 3156

  Team

  • TTannaFounder/Lead Trainer

  Client testimonials

  “I have lost 10kg so far, have a lot more energy, and am feeling great.”

  “can now run around a netball court without feeling like I'm gonna die”

  “Bailey's Bodies has been a life changing fitness program for me. I was able to lose 10kg in 10 weeks and can now fit into all my favourite dresses again.”

  “I have lost 24 kilos! I now have muscle definition in my legs which I have never had! I love attending and have met a lot of wonderful people along my journey and overall I have achieved fantastic results.”

  “Joining Baileys Bodies has been one of the best decisions I've ever made. Thanks to Tanna and her awesome team I have not only lost my goal of 10 kilos but have been encouraged and well guidance to lose an extra 5 kilos.”

• VG

  Victory Gym

  Airport West, VICGym·4.9(56)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Gym based
  • Nutrition support

  Claim this listingSee Airport West listings

  View more about Victory Gym

  About

  Victory Gym Melbourne offers weight training and boxing in a welcoming environment designed for athletes, bodybuilders, and fitness enthusiasts of all levels. They provide flexible hours, comprehensive equipment, and expert guidance combined with nutritional support.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance

  Training methods

  Weight Training, Boxing

  Where they train

  Gym-based

  Ideal for

  Professional bodybuilders, Athletes, Women, Mums/Post-Natal

  Pricing

  Casual visit: $10.00; Upfront 1 month: $99; Upfront 3 months: $249; Upfront 6 months: $349; Upfront 12 months: $550; Direct debit monthly no lockup: $59.95; Direct debit monthly 3month minimum: $49.95; Direct debit fortnightly 3month minimum: $24.95

  Membership

  Direct debit options: $49.95/month (3 month minimum); $59.95/month (no lock-in contract); $24.95/fortnight (3 month minimum); Upfront payment options: $99 (1 month); $249 (3 months); $349 (6 months); $550 (12 months)

  Nutrition

  Nutritional guidance and supplement recommendations provided by experienced fitness team members

  Facilities

  Weight training equipment, Boxing equipment, Cardio machines, Wide range of gym machines

  Class timetable

  Flexible hours (specific times not listed on website)

  Practical

  • Booking: Phone or online enquiry form (enquire@victorygym.com.au form on website)

  Address

  6 King St, Airport West VIC 3042

• CM

  Curves Mill Park/South Morang

  Mill Park, VICChain gym·4.8(28)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Mill Park listings

  View more about Curves Mill Park/South Morang

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Shop 87 Stables Shopping Centre, 314-360 Childs Rd, Mill Park VIC 3082

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• TF

  Trifusion Fitness

  Bentleigh, VICGym·4.8(64)

  • Strength & Conditioning
  • Women's Fitness
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Bentleigh listings

  View more about Trifusion Fitness

  About

  Community-focused gym offering personalised fitness programs through expert trainers. Trifusion emphasises sustainable, holistic health with programs tailored for all fitness levels in a supportive studio environment.

  Experience

  Over a decade of experience. Founded on principles of empathy and inclusivity, with a focus on sustainable fitness rather than aesthetic-focused training. Trainers are knowledgeable in proper form and injury prevention.

  Specialisations

  Strength & Conditioning, Women's Fitness, Functional Training, Group Fitness

  Training methods

  Weightlifting, Kettlebell Training, Boxing, Strength Training, Mobility Work, Resistance Bands, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, Women, Individuals seeking sustainable, non-aesthetic-focused fitness

  Free offers and trials

  Free EVOLT Body Scan + Health Chat (valued at $109); Free consultation

  Nutrition

  Nutrition guidance offered by trainers; Samuel Tyrrell specialises in nutrition with ISSA Nutritionist Certification

  Group classes

  General group fitness classes, Specialized women's lifting programs, 45-minute classes for all fitness levels, Pod training format available

  Facilities

  Gym-based with equipment (specific details not explicitly listed but references weights and cardio capability)

  Practical

  • Booking: Online contact form; Online booking system (Glofox app for class bookings); Phone: 0402 444 763

  Address

  837 Nepean Hwy, Bentleigh VIC 3204

  Team

  • SEScott EastgateOwner & Founder
  • JLJonathan LynchOwner & Founder
  • STSamuel TyrrellPersonal Trainer
  • ARAmy RobertsPersonal Trainer
  • NMNicole McMahonPersonal Trainer

  Client testimonials

  “The new reno with 'pod' training is great! All sessions are planned out really well and vary each class, so there's really good variety. All Trainers are really professional and motivating - l love groups classes and individual PT sessions - and I love the community feel at Trifusion.”

  “All trainers are highly professional and care about our progress. The only gym I've been that has unmatched great positive vibe from all members and trainers. All trainers make you feel welcome every visit and they know you by name. Highly recommend Trifusion!”

  “I have been training at Trifusion Fitness for 10 years now. The trainers are all really knowledgeable and make sure you have the correct form to avoid injuries, Best of all it is super friendly and the trainers make an effort to know your name. We just love coming!”

• C

  Curves

  Taylors Lakes, VICChain gym·4.7(15)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Taylors Lakes listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  1 Melton Hwy, Taylors Lakes VIC 3038

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• U

  UVSL

  Sandringham, VICGym·5(114)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Sandringham listings

  View more about UVSL

  About

  UVSL is Bayside's ultimate women's strength studio offering strength training designed exclusively for women. Led by women and built for women, the studio combines smart, progressive training with community support to empower clients beyond the gym.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  Strength Training, Progressive Overload, Functional Training

  Where they train

  Private Studio, Online

  Online coaching

  Yes - app-based support and guidance mentioned

  Nutrition

  Included in The Last Start program (weight management and nutrition education)

  Group classes

  Lower Body, Ass & Abs, Upper Body, Full Body & Abs

  Practical

  • Booking: Online booking via Mindbody system

  Address

  Studio 24/26 George St, Sandringham VIC 3192

  Team

  • EEllieWomen's Strength Training
  • RHRemye HInstructor

  Client testimonials

  “UVSL is a very unique place. It's amazing how much progress can be achieved with the right guidance. I am incredibly happy that I have joined, and I highly recommend UVSL to any woman that wants to get strong and fit in no time. Coaching is marvellous, and the variety of classes is fantastic. It's hard work, but truly rewarding.”

  “I have been so impressed by this gym. It's such a welcoming, inclusive and supportive environment and community to be a part of. I look forward to going to the gym, which is something I'd never thought I'd say! Ellie and her team are approachable and experienced coaches who make the experience amazing!”

  “I feel I've never had such good wellbeing physically and mentally. I've achieved over a 14kg loss and I feel so healthy.”

• C

  Curves

  Fairfield, VICChain gym·4.7(15)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Fairfield listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  298 Station St, Fairfield VIC 3078

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• FF

  Fernwood Fitness

  Epping, VICChain gym·4.6(229)

  • Women's Fitness
  • Group Fitness
  • Weight Loss

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Epping listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre in Epping offering variety of group fitness classes, personal training, Reformer Pilates, yoga, weight training, cardio, boxing zone, and virtual workouts in an empowered female fitness community.

  Specialisations

  Women's Fitness, Group Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Reformer Pilates, Yoga, HIIT, Boxing, Barre, Cycling, Les Mills Group Classes

  Where they train

  Gym-based

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free class passes available (form-based signup on individual class pages); Free breakfast included with membership; Free parking; Free toiletries; Introductory offer available (details require contact)

  Online coaching

  Virtual classes: Yes - virtual workouts and classes mentioned as included in membership

  Nutrition

  Healthy recipes: Free healthy recipes included with membership

  Group classes

  FIIT30 Strong Start, FIIT30 Total Body Strength, FIIT30 Lower Body Power, FIIT30 Full Body Athletic, FIIT30 Upper Body Power, FIIT30 Special Event, Body Combat (Les Mills), Body Pump (Les Mills), Body Attack (Les Mills), Body Step (Les Mills), Body Balance (Les Mills), Cycle/RPM, Reformer Pilates, Yoga (GF Yoga), Barre, Barre Attack, Barre (Les Mills), Fat Burner, Cardio Xpress, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Abs Butts & Thighs, GF Pilates, BEAT Pilates

  Facilities

  Free weights, Cardio machines, Dedicated boxing zone, Reformer Pilates studio, Yoga studio, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Free toiletries, Childcare available

  Class timetable

  Multiple classes daily: early morning (5:45 AM start times), mid-morning (9:30-10:30 AM), evening (17:00-20:00). Full schedule available on website with day-by-day breakdown. Classes run 7 days per week.

  Practical

  • Parking: Free parking available
  • Accessibility: Childcare: On-site childcare available (Mums & Bubs classes mentioned)
  • Booking: Online join form at fernwoodfitness.com.au/join/; Phone: (03) 7023 5788; Email contact form on website; Free class pass form on individual class pages

  Address

  Unit 5/500 High St, Epping VIC 3076

• C

  Curves

  Belgrave, VICChain gym·4.9(43)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Belgrave listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Unit 13/15 Bayview Rd, Belgrave VIC 3160

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• FF

  Fernwood Fitness

  Yarraville, VICChain gym·4(73)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Yarraville listings

  View more about Fernwood Fitness

  About

  Premium 24/7 women's-only gym in Yarraville offering personalised programs, unlimited group fitness classes, reformer pilates, strength and cardio equipment, and additional services like childcare and HYPOXI training.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Reformer Pilates, Yoga, Pilates, Barre, HIIT, Functional Training, Cardio Training

  Where they train

  Gym-based, Online

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free class pass available for individual classes; Free breakfast (mentioned as benefit of membership); Free parking; Free toiletries

  Online coaching

  Virtual classes available (RPM, Sprint, and other group fitness classes offered online)

  Nutrition

  Healthy recipes provided

  Group classes

  Reformer Pilates (multiple daily sessions), Yoga, Barre/GF Barre, Body Pump, Body BLAST, Fat Burner, RPM (spinning), Sprint (cardio), FIIT30 (Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power), Pilates Sweat, Reformer Express (30-minute), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills)

  Facilities

  Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare/minding services, HYPOXI studio

  Practical

  • Parking: Free parking available
  • Booking: Phone: (03) 9687 2966; Online form on website; Email: yarraville@fernwoodfitness.com.au; Online join portal available

  Address

  Unit 5/290 Whitehall St, Yarraville VIC 3013

• KF

  KF FITNESS - WOMENS ONLY 24/7 GYM

  Broadmeadows, VICGym·4.9(62)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support
  • Certified personal trainers (specific certifications not detailed on website)

  Claim this listingSee Broadmeadows listings

  View more about KF FITNESS - WOMENS ONLY 24/7 GYM

  About

  KF Fitness is a women-only 24/7 gym in Broadmeadows featuring state-of-the-art equipment, certified personal trainers, group fitness classes, nutrition coaching, and childminding services.

  Qualifications

  • Certified personal trainers (specific certifications not detailed on website)

  Experience

  KF Fitness is established as a women-only fitness facility with a community focus, offering diverse programming from beginner to advanced level.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Injury Rehabilitation, Women's Fitness, Sports Conditioning

  Training methods

  Reformer Pilates, HIIT, Strength Training, Cardio, Boot Camp, Step Classes, Spin, Twerk & Burn

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, Beginners to advanced athletes, Parents (childminding services available)

  Pricing

  Group classes: A$25 per class (most fitness classes), A$10 per Open Gym session, A$7 per childminding session; Class packages: 10 classes: Available (specific price not stated); 20 classes: Available (specific price not stated); 50 classes: Available (specific price not stated); Intro offer: Available (specific price not stated on website); Childminding packages: 10 pack: Available (specific price not stated); 20 pack: Available (specific price not stated); 50 pack: Available (specific price not stated)

  Free offers and trials

  Introductory offer available for newsletter signup (specific details not fully disclosed)

  Nutrition

  Nutrition coaching available - personalized meal plans and guidance for healthy eating habits and weight/body composition goals

  Group classes

  Lower Body Strength, Upper Body Strength, Boot Camp, Reformer Pilates, Spin, Step, Twerk & Burn, Open Gym, Childminding services

  Facilities

  Cardio equipment (treadmills, ellipticals, stationary bikes), Strength training equipment, Free weights, Reformer Pilates machines, State-of-the-art fitness equipment, Childminding area

  Class timetable

  Classes available daily with multiple time slots starting from 3:00 AM through evening (up to 8:45 PM observed). Reception hours: Monday-Friday 9:00 AM - 12:30 PM. 24/7 gym access available for members only.

  Practical

  • Booking: Online via KF Fitness app (iOS and Android), website booking system (Momence), phone, WhatsApp, walk-in during reception hours

  Address

  61 The Gateway, Broadmeadows VIC 3047

  Team

  • KKadijeh
  • GGada
  • CCas
  • ZZaynab
  • MMirna
  • AAyesha
  • EEman
  • CCaterina
  • HHouyda
  • HHoda

  Client testimonials

  “This class is very intense and a great workout.”

• C

  Curves

  Blackburn, VICChain gym·4.7(11)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Blackburn listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  3a Main St, Blackburn VIC 3130

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• GH

  Genesis Health + Fitness Taylors Lakes

  Taylors Lakes, VICChain gym·5(1,160)

  • General Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Taylors Lakes listings

  View more about Genesis Health + Fitness Taylors Lakes

  About

  100% Australian-owned gym offering inclusive, supportive fitness community with state-of-the-art equipment, accredited trainers, group fitness classes, personal training, and tailored programs for strength, fitness, weight loss, and overall wellness.

  Experience

  Genesis Health + Fitness began in Ringwood, Victoria, in 1997 as a health and fitness club and has since grown into one of Australia's premier fitness organizations, with 40+ locations across Australia.

  Specialisations

  General Fitness, Weight Loss, Strength & Conditioning, Muscle Gain, Women's Fitness, Senior Fitness

  Training methods

  HIIT, Functional Training, Reformer Pilates, Yoga, Boxing, Les Mills™ Bodyattack, Les Mills™ Bodycombat, Les Mills™ Bodyjam, Les Mills™ Bodypump, Les Mills™ Bodystep, Les Mills™ Core, Les Mills™ Grit Strength, Les Mills™ Grit Cardio, Mat Pilates, Zumba

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Active Adults/50s+, Mums/Post-Natal, General fitness enthusiasts

  Free offers and trials

  Free trial/free pass registration available

  Nutrition

  Nutritional Guidance offered through Personal Training programs

  Group classes

  Reformer Pilates, Les Mills™ Bodyattack, Les Mills™ Bodycombat, Les Mills™ Bodyjam, Les Mills™ Bodypump, Les Mills™ Bodystep, Les Mills™ Core, Les Mills™ Grit Strength, Les Mills™ Grit Cardio, Mat Pilates, Yoga, Zumba, Boxing, Active Adults/Seniors Classes, Mums & Bubs, Coaching Zone (CZ Condition, CZ Fitness, CZ Strength), GenesisFIT

  Facilities

  Weights, Cardio equipment, Reformer Pilates studio, Yoga studio, Group fitness studios, Personal training areas

  Class timetable

  Extensive class schedule available with morning and evening sessions. Classes run from 6:00 AM to 11:15 AM on weekdays with multiple daily sessions. Saturday classes from 7:30 AM to 10:45 AM. Sunday schedule available (not fully detailed in provided content). Peak class times appear to be 6:00 AM, 9:30 AM, and 10:30 AM slots.

  Practical

  • Booking: Online enquiry form available for Personal Training inquiries

  Address

  555 Sunshine Ave, Taylors Lakes VIC 3038

  Team

  • JGJames GuestPersonal Trainer
  • DRDaniel RulloPersonal Trainer
  • AGAlexander GerzelisPersonal Trainer

• FB

  Fit Body Fit Mind

  Frankston, VICGym·5(80)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Frankston listings

  View more about Fit Body Fit Mind

  About

  Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.

  Experience

  Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp

  Where they train

  Private Studio, Gym-based

  Ideal for

  Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners

  Pricing

  No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD

  Free offers and trials

  Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)

  Group classes

  Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes

  Practical

  • Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728

  Address

  Unit 3/4 New St, Frankston VIC 3199

  Team

  • TPTania PopplestoneCo-owner, Personal Trainer
  • DPDean PopplestoneCo-owner, Personal Trainer
  • NPNoah PopplestonePersonal Trainer