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Personal trainers

Personal Trainers in Melbourne - Page 4

Compare 1,000 personal trainers and gyms across 56 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
535
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 1 November 2026.

154 women's fitness trainers & gyms in Melbourne

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Personal trainers

  • Coburg North, VICPersonal trainer5(16)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about BODY By Andi
    About

    Andi is a motivating personal trainer who delivers fast results through tailored 1-on-1 training and nutrition advice, both in-person and online.

    Experience

    Regarded by many as one of Australia's best personal trainers and the most caring personal fitness trainer they've worked with.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Functional Strength, 1-on-1 Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Weight loss clients, Fitness transformation seekers

    Free offers and trials

    FREE Session - consultation form available on website

    Online coaching

    BBA On Demand - online personal training available anywhere, anytime, on client's terms. All sessions can be performed online in the comfort and privacy of the client's own home or wherever desired.

    Nutrition

    Nutrition consults included with all personal training. Expert nutrition advice provided to support fitness and health goals. Monthly nutrition consults with trainer. First nutrition consultation identifies which foods aid recovery and which foods hinder transformation.

    Address

    31 Dawson St, Coburg North VIC 3058

    Team
    • Andi
    Client testimonials
    “Video testimonial available (Body By Andi Personal Trainer Testimonial Kyla)”
    Kyla
    “Video testimonial available (Body By Andi | Testimonial by Mary)”
    Mary
    “Video testimonial available (BODY By Andi Coburg | Testimonial by Natalie)”
    Natalie
  • Coburg North, VICPersonal trainer5(64)

    • Women's Fitness
    • Weight Loss
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Goddesslife Female Transformations
    About

    Boutique female-only personal training studio empowering women to feel their best inside out. Build strong, healthy bodies through custom exercise plans and nutritional guidance for lasting lifestyle change.

    Experience

    10+ years. Over 10 years of experience. Coburg North's #1 female training studio with highly sought-after customised training programs.

    Specialisations

    Women's Fitness, Weight Loss, Post-Natal, Strength & Conditioning

    Training methods

    HIIT, Strength Training, Functional Training, Custom Exercise Programs

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Post-natal women, Stay-at-home mums, Dog mums, Women wanting sustainable lifestyle change

    Pricing

    Personal training: Not explicitly stated on main site - contact for rates; Membership goddess: Fitter Goddess Membership - Unlimited small group training sessions (price not specified on extracted content)

    Online coaching

    Programs created specifically for individual client's body and goals. Clients record workouts/reps for form assessment. Access to trainer for support, guidance and feedback. Almost identical experience to 1:1 in-studio training.; Custom online training programs available

    Nutrition

    Nutritional guidance included in programs

    Group classes

    Small group training sessions, Unlimited group training (via membership)

    Facilities

    Private studio space, Appointment-only access (no crowded gym environment)

    Practical
    • Booking: Phone: 0448 909 033; Email: hello@goddesslife.com.au; Instagram DM; Website contact
    Address

    3/951 Sydney Rd, Coburg North VIC 3058

    Team
    • Brooke1:1 Personal Training
    • SadieGroup training
    • MadisonGroup training
  • Fraser Rise, VICPersonal trainer5(3)

    • Women's Fitness
    • Post-Natal
    • Strength & Conditioning
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • Cert III Fitness (AIPT, 2015)
    View more about Vance Fitt
    About

    Danielle is a busy mum of two and part-time finance worker who founded Vance Fitt to help women feel strong, seen, and supported. Fitness became her lifeline after post-natal burnout, and she now specialises in women's health and strength coaching.

    Qualifications
    • Cert III Fitness (AIPT, 2015)
    • Cert IV Fitness (AIPT, 2015)
    • Certificate in Nutrition (Fit Education, 2025)
    Experience

    10+ years. Started coaching at Snap Fitness in 2015 leading PT sessions and group classes (Tabata, glutes, spin). Ran garage and mobile PT. Took a break for personal reasons, then relaunched own business from home garage gym after 8-week challenge reignited her passion. Also has karate teaching experience.

    Specialisations

    Women's Fitness, Post-Natal, Strength & Conditioning

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Busy women, Mums, Post-natal women, Women's health

    Online coaching

    Online coaching offered

    Nutrition

    Nutrition coaching - trainer holds Certificate in Nutrition (2025). Personal experience with whole-food meal planning and nutrition for specific health needs.

    Group classes

    Lower Body (45 min, Mon), Upper Body (45 min, Tue), HIIT (30 min, Wed), Full Body (45 min, Thu), Glutes (45 min, Sat)

    Facilities

    Home garage gym

    Class timetable

    Hiit: Wednesday, 30 min; Glutes: Saturday, 45 min; Full body: Thursday, 45 min; Lower body: Monday, 45 min; Upper body: Tuesday, 45 min; Personal training: 1 hour sessions available

    Practical
    • Booking: Online booking system (Wix booking calendar)
    Address

    47 Taradale Cres, Fraser Rise VIC 3336

    Team
    • Danielle
  • South Geelong, VICPersonal trainer5(21)

    • Women's Fitness
    • Strength & Conditioning
    • Powerlifting
    • Free trial session
    • Private studio
    • 9+ years' experience
    View more about KSS Personal Training
    About

    KSS Personal Training is a women's fitness studio in Geelong specialising in strength coaching, powerlifting, and strongwoman training. Founded by Kerryn Taylor, an accomplished strength athlete and trainer, it offers 1-on-1 personal training and supportive group classes for women.

    Experience

    9+ years. Kerryn Taylor has nearly a decade in the fitness industry. She began her fitness journey in 2011, started competing in Strongwoman in 2016, and left her desk job in 2018 to pursue personal training full-time. She has competed at national and international levels, broken three Australian Strongwoman Records, lifted 410kg total at the 2024 GPC Powerlifting Nationals, and won Victoria's Strongest Woman 2024.

    Specialisations

    Women's Fitness, Strength & Conditioning, Powerlifting, Strongwoman Training

    Training methods

    Powerlifting, Strongwoman, Strength & Conditioning

    Where they train

    Private Studio

    Ideal for

    Women, Beginners to advanced athletes in strength sports, Children (kids lifting classes mentioned)

    Free offers and trials

    Free class pass (available via lead collection form); Free tour booking available

    Group classes

    Women's Group Classes, Strongwoman Group Classes, Kids lifting classes

    Class timetable

    Wednesday night group classes mentioned for Strongwoman; full timetable referenced but not provided in website content

    Practical
    • Booking: Online form submission (book a tour); Lead collection form for free class pass; Phone: 0432 154 164; Email: kssptstudio@gmail.com
    Address

    14 Crown St, South Geelong VIC 3220

    Team
    • Kerryn TaylorFounder/CEO/Strength Coach
    • Kathleen BeggsGroup Class Coach
  • Chirnside Park, VICPersonal trainer5(2)

    • Women's Fitness
    • Outdoor
    • Mobile
    • Online coaching
    View more about ME Fitness and Motivation
    Specialisations

    Women's Fitness

    Training methods

    HIIT, Tabata, Functional Training, Small Group Training, 1:1 Personal Training, 2:1 Training

    Where they train

    Outdoor, Mobile, Online

    Ideal for

    Women, Beginners

    Pricing

    Group class: $20 per session (30-minute HIIT/Tabata classes)

    Online coaching

    Online training offered

    Group classes

    HIIT/Tabata 30-minute cardio classes, Outdoor bodyweight classes, Small group training

    Practical
    • Booking: Email: mefitnessandmotivation@gmail.com
    Address

    Black Springs Rd, Chirnside Park VIC 3116

  • Braybrook, VICPersonal trainer5(1)

    • Weight Loss
    • Women's Fitness
    • Post-Natal
    • Outdoor
    View more about The Women's Bootcamp Co. Braybrook
    About

    An inclusive outdoor fitness bootcamp community for women, beginners, plus-size individuals, and those returning to exercise. Emphasis on consistency, supportive coaching, and building community through group sessions and social activities.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal, Beginner Fitness, Plus Size Fitness, Injury Recovery

    Training methods

    Bootcamp, HIIT

    Where they train

    Outdoor, Group Fitness

    Ideal for

    Women, Beginners, Plus size individuals, People returning to exercise, Those with injuries

    Group classes

    Bootcamp classes (location: outdoor)

    Practical
    • Accessibility: Plus size friendly, beginner friendly, injury friendly
    • Booking: Phone call booking (contact form available on website)
    Address

    Australian College of Optometry Western Region Health Centre, 107 Churchill Ave, Braybrook VIC 3019

  • Balwyn North, VICPersonal trainer5(19)

    • Weight Loss
    • Women's Fitness
    • Rehab / Injury Recovery
    • Private studio
    • Home visits
    View more about Fusion Pilates & PT
    About

    Fusion Pilates & PT is a home-based private studio in Balwyn North offering personalised Pilates and strength training for women, specialising in injury recovery, pre/post-natal, and peri-menopausal fitness.

    Specialisations

    Weight Loss, Women's Fitness, Rehab / Injury Recovery, Post-Natal, Peri-Menopausal Training

    Training methods

    Pilates, Reformer Pilates, Strength & Conditioning

    Where they train

    Private Studio, Home-based

    Ideal for

    Women, Beginners, People recovering from injury, Pre/Post-Natal clients, Peri-Menopausal women

    Group classes

    Semi-Private Pilates Classes (capped at 3 people per session)

    Facilities

    Reformer, Trapeze Tower, Wunda Chair, Core Align, Cable Machine, Squat Rack, Infrared Sauna

    Practical
    • Booking: Email or phone contact; initial assessment required before joining
    Address

    Unit 2/2 Libra St, Balwyn North VIC 3104

  • Rowville, VICPersonal trainer5(4)

    • Women's Fitness
    • Weight Loss
    • Nutrition Coaching
    • Free intro offer
    • Online coaching
    • Nutrition support
    View more about jdfitnessco
    About

    JD Fitness Co Nutrition Hub: High-protein recipes, simple strategies & tools to fuel fat loss, muscle gain & long-term health.

    Specialisations

    Women's Fitness, Weight Loss, Nutrition Coaching

    Where they train

    Online

    Ideal for

    Women, Busy parents, People focused on fat loss, People focused on muscle gain, Health-conscious individuals

    Pricing

    Metabolism fix ebook: $7 USD; Free community access: Free; Nutrition hub full access: $99 USD

    Free offers and trials

    Free community access with smart nutrition tips, tools, and supportive community

    Online coaching

    Type: Online community and on-demand nutrition coaching; Format: Community hub with modules, resources, tools, and 1:1 coaching available; App name: Skool app; Platform: Skool

    Nutrition

    Includes: High-protein recipes (100+); Simple meal prep systems; Calorie and macro education; Meal planning for fat loss, muscle gain, maintenance; Balanced meal building; Accountability trackers; Myth-busting nutrition education; Metabolism Fix e-Book; Comprehensive nutrition coaching portal

    Practical
    • Booking: Online via Skool platform
    Address

    Augusta Ct, Rowville VIC 3178

    Team
    • JD Fitness CoNutrition Coaching, Women's Fitness
  • Coburg North, VICPersonal trainer4.8(21)

    • Weight Loss
    • Athletic Performance
    • Women's Fitness
    • Free intro offer
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Evolve Fitness Coaching
    About

    High-level coaching for fat loss, enhanced athletes, and fighters. Specialises in weight loss transformations, performance nutrition, and supplement protocols for enhanced athletes.

    Specialisations

    Weight Loss, Athletic Performance, Women's Fitness

    Where they train

    Online, Mobile

    Ideal for

    Women, Fighters/Combat Athletes, Enhanced Athletes, Weight Loss/Transformation Seekers

    Free offers and trials

    Free Fast Food + Takeaway Guide (via email signup)

    Online coaching

    Online coaching available, including consultation and coaching sessions via online platform

    Nutrition

    Performance Nutrition Consult; Fight Prep Nutrition; Supplement Strategy Coaching; Fast Food & Takeaway Guidance

    Practical
    • Booking: Online booking via Tidycal scheduling system; Phone: 0412 663 836
    Address

    Level 1 180/196 Gaffney St, Coburg North VIC 3058

    Team
    • Dylan
    • Tess
  • Doncaster East, VICPersonal trainer5(4)

    • Weight Loss
    • Women's Fitness
    • Confidence Building
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Sophia K Fitness
    About

    Premium online coaching and personal training. Sophia is described as understanding, empathetic, knowledgeable, and skilled at motivating clients to achieve personal bests.

    Specialisations

    Weight Loss, Women's Fitness, Confidence Building

    Where they train

    Online, Private Studio

    Ideal for

    Women, Mums, Weight loss clients

    Online coaching

    Premium online coaching offered

    Nutrition

    Free recipes offered to email subscribers

    Practical
    • Booking: Online form (JotForm enquiry)
    Address

    9 Ravenswood Ct, Doncaster East VIC 3109

    Team
    • Sophia Karamitos
    Client testimonials
    “Training with Sophia has given me loads of confidence and I have learnt proper training technique and new exercises. Sophia motivates me to keep on pushing, which has made me stronger and able to hit personal bests. She is understanding, empathetic and most importantly has some incredible skills as a coach.”
    Tuba O, Kew East
    “Love my sessions with SophiaK. Full of motivation and encouragement. My coach is very knowledgeable, accommodating and reliable. I would have no hesitation in recommending her as your personal trainer. VIBES ON POINT!!!”
    Joanna M, Doncaster East
    “Sophia K has single handedly transformed my body and my mind from an overweight mum with low self esteem to a confident woman who no longer has to tuck her stomach into high-waisted jeans everyday! Thank you for your kind words of encouragement, expertise and caring nature. My perseverance is a product of your dedication to the field of fitness.”
    Holly A, Dandenong North
  • Glen Iris, VICPersonal trainer5(21)

    • Women's Fitness
    • Free trial session
    • Private studio
    View more about Studio Sweat By Jo
    About

    Studio Sweat is a nurturing and empowering space for those that identify as women or are non-binary. It is an inclusive gym aimed at building a community of individuals inspired and motivated to move their bodies in a challenging, tailored, enjoyable and sustainable way.

    Specialisations

    Women's Fitness

    Where they train

    Private Studio

    Ideal for

    Women, Non-binary individuals

    Free offers and trials

    Free PT session or one week free group training for birthday club members

    Group classes

    true

    Practical
    • Parking: Parking available on Malvern Rd (note: be wary of clear ways)
    • Booking: Online booking system
    Address

    1447 Malvern Rd, Glen Iris VIC 3146

  • Point Cook, VICPersonal trainer5(7)

    • Weight Loss
    • Women's Fitness
    • Free intro offer
    • Nutrition support
    View more about Life Quality Fitness & Nutrition
    About

    Brigitte Sneyders is a personal trainer and nutrition coach who specialises in sustainable weight loss through 'The Life Quality Method', moving away from restrictive diets and focusing on addressing underlying body imbalances.

    Experience

    Personal trainer and nutrition coach specialising in weight loss and helping busy mums achieve fitness goals. Mother of 3 children.

    Specialisations

    Weight Loss, Women's Fitness

    Ideal for

    Busy mothers/mums, Women, Weight loss seekers

    Free offers and trials

    5 day lean plan: Free 5-day lean plan available via opt-in at transformation.lqhub.com.au/5-day-opt-in

    Nutrition

    Nutrition coaching and meal planning. Specialises in 'Symptom Mapping Weight Loss' approach to diagnose body imbalances affecting weight loss.

    Address

    11 Balfour Cl, Point Cook VIC 3030

    Team
    • Brigitte Sneyders
  • Brighton, VICPersonal trainer

    • Women's Fitness
    • Private studio
    • Nutrition support
    View more about KL Training
    Specialisations

    Women's Fitness

    Where they train

    Private Studio

    Ideal for

    Women

    Nutrition

    Nutrition coaching (inferred from Google category 'Nutritionist')

    Address

    Level 1/66A Church St, Brighton VIC 3186

  • Beaumaris, VICPersonal trainer4.9(17)

    • Strength & Conditioning
    • Resistance Training
    • Women's Fitness
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Cert IV Fitness
    View more about Don't Think: Do
    About

    Group fitness, strength and personal training tailored to unique needs. Every workout improves fitness and helps you find a happier, stronger and more knowledgeable self.

    Qualifications
    • Cert IV Fitness
    • AUSactive Registered
    • Physical Best Accredited
    • Fighting Fit For Life Accredited
    • Physical Activity Australia Accredited
    • Personal Development Accredited
    • Career Fitness Accredited
    • MetaFit HIIT & MetaPWR Certified
    • Wyn Training Accredited
    • Deakin University Affiliated
    Experience

    10+ years. Instructor with over 10 years experience in resistance training and fitness coaching. Accredited by multiple nationally recognised training bodies.

    Specialisations

    Strength & Conditioning, Resistance Training, Women's Fitness, Post-Natal, Menopause/Peri-menopause

    Training methods

    Resistance Training, Strength Training, Functional Training, Mobility Work, Core Training

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Beginners, Women, Post-natal women, Peri-menopausal women, Menopausal women, Strength training beginners

    Pricing

    30 min: $70 AUD; 45 min: $80 AUD; 60 min: $90 AUD

    Free offers and trials

    15 min phone consultation included with new clients joining Resistance Training 4 You classes; Limited intro offer available (mentioned on website)

    Nutrition

    Nutrition coaching and guidance (eBook available: 'Health, Exercise & Nutrition Made Simple for Menopause' - $14.99)

    Group classes

    Resistance Training 4 You (Small Group), Strength & Mobility (Mondays), Strength & Core (Wednesdays), 1 x 45 min per week: $280 (8 weeks) or $245 (7 weeks), 2 x 45 min per week: $440 (8 weeks) or $385 (7 weeks), 45 min face-to-face sessions, Tailored personalised program, Weekly workouts and homework, Check-ins, Electronic app access with exercise videos, 15 min phone consultation (new clients), Beaumaris Life Saving Club (6:30am), DTD Home Studio, Pellatt Street (11:30am), Monday 6:30-7:15am (Strength & Mobility), Wednesday 6:30-7:15am (Strength & Core), Wednesday 11:30am-12:15pm (Home Studio), Beginners strength class focusing on resistance training fundamentals, proper technique, and safe lifting. Limited numbers (max 8-9 per class) for personalised guidance., Monday 13th April 2026 (8 week block) or Monday 20th April 2026 (7 week term-friendly block), 9, 45 minutes

    Facilities

    Private studio (Pellatt Street), Beaumaris Life Saving Club access (includes sea views, indoor facility)

    Practical
    • Booking: Online booking system, phone, or email
    Address

    138 Pellatt Street, Beaumaris VIC 3193

Gyms with personal trainingPT is usually charged on top of membership

  • South Melbourne, VICGym4.8(67)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    • 6x IFBB Mr. Australia (Rohan Reid)
    View more about Body Matrix Gym
    About

    Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

    Qualifications
    • 6x IFBB Mr. Australia (Rohan Reid)
    • 2018 IFBB Masters World Cup runner-up (Rohan Reid)
    Experience

    25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

    Training methods

    Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

    Nutrition

    Nutritionist services mentioned in Google categories but no details provided

    Facilities

    Weights, Cardio equipment, 500 sqm facility, Free weights area

    Practical
    • Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
    Address

    122-126 Gladstone St, South Melbourne VIC 3205

    Team
    • Rohan Reid
    • Pam
    • Jackson
    Client testimonials
    “Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
    Garry
    “Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
    Chris
    “Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
    Steve
    “Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
    Ashley
  • Moorabbin, VICGym4.9(38)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Nutrition support
    View more about Athleticon Health & Fitness
    About

    Athleticon Health & Fitness is a leading Melbourne gym in Moorabbin offering world-class equipment, expert coaching, and premium facilities for all fitness levels. Known for comprehensive equipment range, professional trainers, and welcoming environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Bodybuilding, Powerlifting, Sport-specific training, Mobility training

    Where they train

    Gym-based

    Ideal for

    Beginners, Students, Seniors, Athletes, Competitive bodybuilders, Powerlifters, Disabled clients, Pre/postnatal mothers, Busy mums

    Nutrition

    Nutrition coaching and dietary support offered. Expert team available to assist with diet to help reach fitness goals faster.

    Facilities

    Free weights, Specialist machines, Leg training machines, Rehab equipment, Brand new equipment, Fully air-conditioned, 2 steam rooms (separate for men and women), Over 70 parking spots available

    Practical
    • Parking: Over 70 parking spots available out front of gym for easy access
    • Booking: Online contact form or phone (03) 9306 7083
    Address

    110 Cochranes Rd, Moorabbin VIC 3189

    Team
    • Jim KotantonisManaging Director
    • Daniel TramontanaTrainer
    • Harry PapamichaelTrainer
    • James KillenTrainer
    Client testimonials
    “I've trained in many gyms over the years and Athleticon is one of my favourites. It caters to everyone, from athletes to busy mums, and provides an inviting environment. Staff and trainers are always friendly and the facilities are well maintained.”
    Laura D.
    “Athleticon is unequivocally one of the most comprehensively equipped gyms in Melbourne, featuring an array of highly specialised equipment which you won't find anywhere else. If you want a friendly atmosphere, wonderful personalised service and a great place to train, I highly recommend Athleticon.”
    Gerard
    “Excellent equipment, the gym is really clean, it has a great atmosphere. I highly recommend joining Athleticon Gym.”
    Dean H.
  • Hillside, VICGym5(7)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Health/Life Coach (recently completed)
    View more about BuzzFit | Trainer Tracy
    About

    Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.

    Qualifications
    • Health/Life Coach (recently completed)
    Experience

    Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums

    Pricing

    Boxing class: $20 per 1 hour session; Free clarity call: Available

    Free offers and trials

    FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)

    Online coaching

    Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar

    Nutrition

    Offerings: Personalised Meal Plans; Recipes; 10 Day Detox

    Group classes

    Boxing Classes, Small Group Fitness, Group Fitness Classes

    Practical
    • Booking: Google Form (Coaching Application Form link provided) or Enquiry Form
    Address

    1 Englewood Ct, Hillside VIC 3037

  • Footscray, VICGym4.4(92)

    • Weight Loss
    • Athletic Performance
    • Self-Defence
    • Free intro offer
    • Gym based
    • Private studio
    • Nutrition support
    • 26+ years' experience
    View more about Dragon Health and Fitness
    About

    Dragon Health & Fitness is a one-stop shop for health and martial arts training in Footscray, run by Paul 'The Dragon' Le, a former professional fighter and current Level 2 Olympic Boxing Coach specialising in boxing, kickboxing, Muay Thai and personal training.

    Experience

    26+ years. Paul 'The Dragon' Le has been coaching boxing, kickboxing and Muay Thai since 1999. Professional fighter with 52 fights (80% win rate). Multiple championship wins including K-1 Grand Prix participation, WKA National Championship, and victories over world-ranked opponents. Now operates Dragon Health & Fitness for nearly 11 years, training corporate professionals, lawyers, dentists, nurses, doctors and teachers.

    Specialisations

    Weight Loss, Athletic Performance, Self-Defence, Women's Fitness, Kids Fitness, Corporate/Business Groups, Amateur to Professional Fighting

    Training methods

    Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Personal Training, Weight Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Corporate workers and professionals, Women (self-defence focus), Children (fitness and self-defence), Amateur fighters, Professional fighters, Weight loss clients, All fitness levels - beginners to advanced

    Free offers and trials

    Intro offer available (form on website to claim)

    Nutrition

    Eating Plans available (menu on website)

    Group classes

    Boxing classes (daily 1pm and 6pm, Saturday 12pm), Women's self-defence classes, Kids fitness and self-defence classes, Business and corporate group classes, Weight loss focused classes, Fighter training (amateur to professional), Sparring classes (3 days per week in boxing program)

    Practical
    • Booking: Phone (0401 887 035), Online form for intro offer
    Address

    4/30 Leeds St, Footscray VIC 3011

    Team
    • Paul 'The Dragon' Le
    Client testimonials
    “Not explicitly extracted from text - testimonial page shows client photos but text not readable in provided content”
  • Mordialloc, VICGym4.5(15)

    • Strength & Conditioning
    • Group Fitness
    • Rehabilitation / Injury Recovery
    • Free trial session
    • Gym based
    • Private studio
    View more about TLC Health Clubs - Mordialloc
    About

    TLC Health Clubs Mordialloc is a state-of-the-art gym featuring a warm-water indoor swimming pool, sauna, and expert personal trainers offering tailored programs for strength, fitness, balance and coordination.

    Specialisations

    Strength & Conditioning, Group Fitness, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Circuit Training, Aqua Gym, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, All ages (multi-generational precinct)

    Languages

    English, Greek, Italian, Sinhalese

    Free offers and trials

    Free day pass: Complimentary day pass - limited to one pass per person. Can be booked online.

    Group classes

    Yoga, Reformer Pilates, Circuit, HIIT, Aqua Gym

    Facilities

    20m warm-water indoor swimming pool, Cardio suite, Strength training area, Weights, Sauna, Reformer Pilates studio, Yoga studio

    Class timetable

    Gym hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 9:00pm; Pool hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 2:00pm and 3:00pm - 9:00pm

    Practical
    • Accessibility: Multi-generational facility - appears inclusive, but specific wheelchair access and NDIS details not explicitly stated on website
    • Booking: Online booking system for day passes
    Address

    31 McCaffery Pl, Mordialloc VIC 3195

    Team
    • Michelle Flarve
    • Tom Purcell
    • Sophie Kenny
    • Kevin Lieu
    • Tiffanie Thomas
  • South Yarra, VICGym5(31)

    • Weight Loss
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Plus 4 Health & Performance Centre
    About

    +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

    Specialisations

    Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

    Training methods

    Resistance Training, Functional Training, Biomechanical Analysis

    Where they train

    Private Studio, Online

    Ideal for

    Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

    Pricing

    No specific pricing listed on website. All pricing inquiries directed to booking consultation.

    Free offers and trials

    Free strategy session to determine if the trainer and client are a good fit

    Online coaching

    Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

    Nutrition

    Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

    Group classes

    Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

    Practical
    • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
    Address

    Level 2/349 Chapel St, South Yarra VIC 3141

    Team
    • Carla
    • Jared
    Client testimonials
    “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
  • Bulleen, VICGym4.5(16)

    • Weight Loss
    • Women's Fitness
    • Body Shaping
    • Free trial session
    • Private studio
    • Gym based
    • Certified Personal Trainer
    View more about G-FIT STUDIO BULLEEN
    About

    G-Fit offers high intensity interval training in personal and group environments, delivering fitness programs to build confidence and help reach fitness goals in a fun, friendly, and safe community.

    Qualifications
    • Certified Personal Trainer
    Experience

    10+ years. Gina Orsillo has 10 years of fitness experience, with 4+ years as a certified personal trainer. She founded G-Fit after training close friends and small groups, growing the business into a boutique personal and group training studio. As a mum, she understands lifestyle demands and is passionate about helping clients overcome barriers to fitness.

    Specialisations

    Weight Loss, Women's Fitness, Body Shaping, Athletic Performance

    Training methods

    HIIT, High Intensity Interval Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Mums, General fitness clients

    Free offers and trials

    Free trial session

    Group classes

    HIIT group training

    Practical
    • Booking: Online booking system (PTMinder); Phone: 0438 060 937
    Address

    1 Lilian St, Bulleen VIC 3105

    Team
    • Gina OrsilloFounder
  • Boronia, VICChain gym5(9)

    • Weight Loss
    • Women's Fitness
    • Balance & Posture
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves Boronia
    About

    Curves is a women's fitness centre specializing in 30-minute circuit training workouts combined with personalized coaching and education programs for weight loss, strength, flexibility, and overall wellness.

    Specialisations

    Weight Loss, Women's Fitness, Balance & Posture, Pelvic Floor Strength, Flexibility & Stress Management

    Training methods

    Circuit Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Weight loss seekers, Post-natal fitness, Senior fitness, Pelvic floor health

    Pricing

    Specific pricing not found on website. Current promotion details referenced but not detailed.

    Free offers and trials

    Free Discovery Consultation with a Curves Coach; Love It or Leave It guarantee - no obligation to sign up if not satisfied

    Online coaching

    Online workout platform available for anytime home workouts; MyCurves on Demand

    Nutrition

    Three Phase weight loss plan with healthy, balanced, and sustainable approach. Includes weekly meetings with Curves Coach (online or in-club) for support.; Nutrition & Weight Management education program

    Facilities

    Circuit training equipment available. Specific equipment list not detailed on website.

    Practical
    • Booking: Online booking system (www.curves.com/get-started)
    Address

    Shop 14 Boronia Mall, Boronia VIC 3155

  • Tullamarine, VICGym4.9(56)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about AB Health & Fitness
    About

    Based in Tullamarine, AB Health & Fitness takes a holistic approach to help you improve your health and fitness. With over 100 years of combined experience, they are the leading holistic health hub in Melbourne's north.

    Experience

    Over 100 years of combined experience across the team

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness

    Training methods

    Functional Training, Group Fitness, Yoga, Mindfulness

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, People recovering from injury, Busy professionals, People with gym anxiety, General population

    Pricing

    Pricing image file was unreadable - detailed pricing not extractable from website; Trial pass: $7 for 7 days

    Free offers and trials

    7 Day Pass for $7 trial membership

    Online coaching

    true

    Nutrition

    true

    Group classes

    true

    Facilities

    Weights, Cardio equipment, Hot & Cold Zone, Recovery Zone, Shower & Towel Service

    Practical
    • Booking: Online booking system (GymMaster); Phone: (03) 8364 8984; Email: info@abhealthandfitness.com.au
    Address

    #2/7-9 Butler Way, Tullamarine VIC 3043

  • Carrum Downs, VICGym4.9(25)

    • Strength & Conditioning
    • Boot Camp
    • Group Fitness
    • Private studio
    • Gym based
    • Nutrition support
    View more about Not a GYM
    About

    A Health & Fitness Community specialising in group activities, personal training, and classes for all fitness levels and abilities. Non-competitive environment with focus on coaching, guidance, support and flexibility.

    Specialisations

    Strength & Conditioning, Boot Camp, Group Fitness, Rehab / Injury Recovery, Disability Services, Women's Fitness

    Training methods

    Boot Camp, Boxing, Pilates, Functional Training, HIIT, Weight Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, All abilities, People with disabilities, Anxiety-prone individuals, People returning to fitness after a break, People intimidated by traditional gyms

    Nutrition

    Nutritionist services listed in Google categories (not detailed on homepage)

    Group classes

    Boot camps, Fitness classes, Group training, Strength classes, Challenges and registrations available

    Facilities

    Weights, Cardio equipment, Boxing equipment, Pilates equipment, Open space for group classes

    Practical
    • Accessibility: Specialises in disability services and support; offers NDIS programs; non-competitive environment designed to be inclusive for people with limitations
    • Booking: Membership enquiries available via website form; Click 'Click Here' on membership enquiries section
    • Insurance: NDIS registered and supported
    Address

    Unit 8/10 Lakewood Blvd, Carrum Downs VIC 3201

    Team
    • Andrea
    Client testimonials
    “No words could possibly relay my gratitude to Andrea for believing and encouraging me to see something in myself that I was unable to at the time. The difference she had made in my life which in turns allows me to make a difference in our clients is really a beautiful achievement”
    Jo Thorne, Manager FI, Moira Disability and Youth Services
  • Thornbury, VICGym5(65)

    • Rehab / Injury Recovery
    • Post-Natal
    • Women's Fitness
    • Free intro offer
    • Private studio
    View more about Evado Studios Thornbury
    Specialisations

    Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness

    Training methods

    Pilates, Reformer Pilates, Clinical Pilates

    Where they train

    Private Studio

    Ideal for

    General fitness, Injury recovery clients, Post-natal clients, All age groups

    Free offers and trials

    Name: 28 Day Kickstart; Limited vouchers available - specific details not provided on website; Limited spots available for March special offer

    Group classes

    Reformer Pilates classes, Clinical Pilates classes

    Practical
    • Booking: Phone: (03) 9026 1301, Website contact form (implied)
    Address

    Shop 1/679-685 High St, Thornbury VIC 3071

    Team
    • SimoneReformer Pilates instructor
    • TomPhysiotherapist
    Client testimonials
    “I first attended EVADO in late 2023 to have Physio for a torn spring ligament in my foot. After seeing a massive improvement I progressed to joining Clinical Pilates classes. I now attend three times a week. The Instructors are fantastic. They take time to get to know you and develop a program of exercise based to address your particular health concerns. They make exercise enjoyable. I have also met some lovely people in my classes. I would highly recommend EVADO.”
    Virginia Loney
    “Excellent reformer classes that focus on good form and correction. Simone is great!”
    T Harvey
    “For anyone seeking an exceptional physiotherapist in Melbourne, Tom stands out for his extraordinary expertise, deep knowledge, and genuine passion for helping his clients. Tom distinguishes himself not only through his impressive skills and expertise but also by bringing a charismatic energy and patient-centered passion to every session, creating both effective and uplifting rehabilitation experiences.”
    Brendan Veal
  • Parkville, VICGym4.8(89)

    • Weight Loss
    • Women's Fitness
    • Rehabilitation / Injury Recovery
    • Gym based
    View more about The Gym Melbourne
    About

    The gym for busy professionals in Melbourne offering personal training, gym memberships, weight loss programs and NDIS services.

    Specialisations

    Weight Loss, Women's Fitness, Rehabilitation / Injury Recovery, NDIS

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Women

    Practical
    • Accessibility:
    • Booking: Phone
    • Insurance: NDIS
    Address

    48 Flemington Rd, Parkville VIC 3052

    Team
    • Lonnie
    • Emma Vanheems
    • Kim
    • Steve Mc
    Client testimonials
    “I was that girl who felt intimidated by gym equipment and just always felt self-conscious in a gym environment. Since coming to The Gym and starting PT sessions that has completely changed. Meeting Lonnie and the team is like having your own personal cheer squad. I feel so encouraged and supported as soon as I arrive. The positive vibes are everything to me.”
    Leah Vanderberg
  • Cremorne, VICGym5(19)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Undergraduate degrees (minimum requirement for all trainers)
    View more about Tailored Fitness Solutions
    About

    Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.

    Qualifications
    • Undergraduate degrees (minimum requirement for all trainers)
    Experience

    Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Where they train

    Private Studio, Online

    Ideal for

    General fitness clients, Weight loss seekers, Women

    Free offers and trials

    15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)

    Online coaching

    Online coaching and programming available - clients can ask about options

    Facilities

    Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use

    Practical
    • Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)
    Address

    212 Swan St, Cremorne VIC 3121

    Team
    • Sam Dawson
    • Alex B
    • Alex D
    • Jason
    • Cooper
  • Airport West, VICGym4.9(154)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about JPS Health & Fitness
    About

    For the past decade, JPS Health & Fitness has built their business on three simple words: Join, Perform, Succeed. They are dedicated to helping clients achieve health and fitness goals through evidence-based training and nutrition strategies.

    Experience

    10+ years. Operating for the past decade, JPS Health & Fitness has built a reputation as Melbourne's best personal trainers, with a focus on raising the standard of fitness coaching and education.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Functional Training

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women, General population, Weight loss seekers, Fitness enthusiasts

    Free offers and trials

    Free consultation available - 'Book Your Consult!' prominently featured on website

    Nutrition

    Nutrition coaching mentioned as part of evidence-based strategies

    Practical
    • Booking: Online booking system available at https://www.jpshealthandfitness.com.au/book-a-consultation/
    Address

    77C Matthews Ave, Airport West VIC 3042

  • Eltham, VICGym4.8(38)

    • Women's Fitness
    • Private studio
    View more about YGT - Female Fitness Specialists
    About

    YGT programs are designed for the female body and tailored to individual clients. Offering fitness and relaxation services in their Eltham South studio with supportive, welcoming trainers.

    Specialisations

    Women's Fitness

    Where they train

    Private Studio

    Ideal for

    Women

    Practical
    • Booking: Phone call or chat contact form on website
    Address

    70 Mount Pleasant Rd, Eltham VIC 3095

    Team
    • Karen
    Client testimonials
    “Absolutely LOVE this place. The trainers are so supportive & really work with you to achieve your goals. I've never felt as comfortable at a gym before & given that they offer 30 minutes, it's easy to fit them into your day.”
    Karen
    “Great trainers, clean & well equipped space, topped of by an awesome bunch of women to train with.”
    Jen
    “I've never been to a gym that is so welcoming & supportive as YGT! Everyone is so friendly & encouraging. The trainers tailor each exercise to suit all fitness levels, making it perfect for everyone - hands down best gym ever!”
    Dana
  • Malvern, VICGym5(13)

    • Women's Fitness
    • Strength & Conditioning
    • Mobility
    • Private studio
    View more about wonder woman fitness
    About

    Wonder Woman Fitness specialises in strength, conditioning and mobility training for women, with particular focus on menopausal women.

    Specialisations

    Women's Fitness, Strength & Conditioning, Mobility

    Where they train

    Private Studio

    Ideal for

    Menopausal women, Women

    Address

    1A Winter St, Malvern VIC 3144

  • Cremorne, VICGym4.8(18)

    • Women's Fitness
    • Body Shaping
    • Wellness
    • Gym based
    • Private studio
    • Nutrition support
    View more about Cremorne Club
    About

    A dedicated, passionate, and lively team offering fitness, wellness, and body shaping services with on-site cafe amenities.

    Specialisations

    Women's Fitness, Body Shaping, Wellness

    Training methods

    Yoga

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women

    Nutrition

    true

    Group classes

    Body shaping class, Yoga

    Facilities

    Cafe, Coffee shop, Salad shop

    Practical
    • Booking: Phone or email contact
    Address

    24 Cubitt St, Cremorne VIC 3121

  • Mordialloc, VICGym5(32)

    • Strength & Conditioning
    • Women's Fitness
    • Senior Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about My Active Community fitness
    Specialisations

    Strength & Conditioning, Women's Fitness, Senior Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, 55+ (Legends program), General community/beginners, Busy professionals

    Pricing

    Pricing note: Pricing not explicitly stated on website. Service options available: 1:1 Personal Training, Semi-Private Training (1-4 people), Small Group Training, Online Coaching + Nutrition Support

    Online coaching

    Online Coaching + Nutrition Support available with custom training plan, video feedback, weekly check-ins, and adjustments

    Nutrition

    Nutrition support included with online coaching package; nutrition habits and accountability coaching offered

    Address

    25 Beach Ave, Mordialloc VIC 3195

    Client testimonials
    “Coach Will explains things in a way that just clicks. I'm not guessing anymore, I know what I'm doing and I can feel myself getting stronger every week.”
    Karen
    “Will doesn't overcomplicate it. He gave me a plan that fits my schedule, keeps me accountable, and the results have slowly stacked up. I feel better in myself.”
    Neil
    “Semi-private training is the perfect balance. I get personal coaching, but the small group energy keeps me motivated. It's supportive, fun, and the results have been real.”
    Jimmy
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