Personal trainers

Personal Trainers in Melbourne

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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Melbourne at a glance

~$70
typical PT session: $30 to $187
published session range: 539
offer a free consultation or trial: ~$14/wk
typical gym membership: 427 + 581
trainers + gyms with PT: 57
suburbs covered

Directory data updated 24 September 2026.

115 women's fitness private studio trainers & gyms in Melbourne

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Personal trainers

PanchaFit
Black Rock, VICPersonal trainer5(1)
- Women's Fitness
- Post-Menopausal Health
- Strength & Conditioning
- Private studio
- Home visits
- Online coaching
- Nutrition support
- Personal Trainer
$65per session
Claim this listing See Black Rock listings
View more about PanchaFit
About
Ruth is a personal trainer, yoga teacher and nutrition expert with 17+ years experience specialising in women's health. She offers holistic services covering exercise, nutrition, sleep and stress to help women over 35 feel happier and healthier during perimenopause and beyond.
Qualifications
Personal Trainer
Yoga Teacher
UK Registered Dietitian
Sports Nutrition (Australian Institute of Sport)
Low FODMAP Diet (King's College London - MONASH principles)
Experience
17+ years. Personal trainer, yoga teacher and nutrition expert with 17+ years in health and wellbeing. Registered Dietitian with 15 years clinical experience specialising in women's health, gut health, reproductive disorders, and menopause. Further training: Sports Nutrition at Australian Institute of Sport, low FODMAP diet at King's College London.
Specialisations
Women's Fitness, Post-Menopausal Health, Strength & Conditioning, Nutrition Coaching, Hormone Support, Gut Health
Training methods
Strength Training, Yoga, Aerial Yoga, Resistance Band Training
Where they train
Private Studio, Home Visits, Online, Garage Gym
Ideal for
Women over 35, Women over 40, Peri-menopausal women, Post-menopausal women, Women age 35-70+
Pricing
Fte program includes: Weekly strength training workout plans and videos, 2 sets of resistance bands (short and long), weekly support and 2x 1-hour coaching calls, food diary analysis, weekly exercise support and downloadable resources, lifetime access; Private yoga session: $50 AUD; Nutrition plus package: $250 AUD (food diary analysis, tailored advice, 7-day personalised meal plan with recipes); Nutrition works package: $500 AUD (food diary analysis, meal plan, health assessment, 2x 40-minute online sessions); Nutrition basics package: $100 AUD (food diary analysis and tailored advice);...
Online coaching
Formats: Live online personal training sessions; Video submission for feedback; Fitter Than Ever (FTE) Program - comprehensive 12-week at-home strength training program with weekly content; Online nutrition consultations via video call; Fte program details: Online at-home strength training program for women over 35. Includes 2x strength training sessions per week, 1x yoga or breath work weekly, meal and snack ideas, nutrition masterclass, menopause masterclass, and weekly educational downloads. Lifetime access to all content, pick-and-choose modules, personalised with weekly support from...
Nutrition
Service types: 1-hour nutrition consultations via video call; Food diary analysis; Personalised meal planning; Health assessments; Individualised nutrition advice; Specialisations: Peri-menopause and post-menopause nutrition; Gut health and IBS; Menopausal bloating; Reproductive disorders (endometriosis, PCOS, adenomyosis); Fertility and pregnancy nutrition; High cholesterol; Disordered eating; Exercise nutrition; Registration status: UK Registered Dietitian. Qualifications recognised by Dietitians Australia but not currently registered with DAA as an APD - cannot accept Medicare.
Group classes
Women's Strength Training (group sessions)
Facilities
Variety of equipment (specific types not detailed), Garage gym with garden
Practical
Booking: Online booking system (Momence); Email: panchafit@outlook.com
Insurance: Cannot accept Medicare as not registered with DAA as an Accredited Practising Dietitian. Private payment required for nutrition services.
Address
13 St Andrews Ct, Black Rock VIC 3193
Client testimonials
“Ruth provides evidence based, practical and easy to understand advice. Ruth has been an invaluable guide through the maze of nutritional science that is out there”
Claire
“Lovely friendly, non-judgemental advice!”
Hannah
“After a couple of years of my own research I felt overwhelmed & disheartened. A visit & support from Ruth helped clarify some things I could try & about how to reintroduce foods gradually to identify triggers. This has helped significantly & my symptoms have now reduced to a point where I can eat a wider range of the foods I want without consequence.”
Laura
Synergy Training & Health
McKinnon, VICPersonal trainer5(79)
- Weight Loss
- Body Transformation
- Event Preparation
- Free trial session
- Private studio
- Nutrition support
- Diploma in Personal Training (2015)
Claim this listing See McKinnon listings
View more about Synergy Training & Health
About
Synergy Training & Health is a boutique personal training studio specialising in weight loss, body transformation, and event preparation with a holistic approach including training, nutrition, and mindset support for busy professionals, parents, and everyday people.
Qualifications
Diploma in Personal Training (2015)
Experience
9+ years. Vinay Koka completed his Diploma in Personal Training in 2015 and began working in a boutique personal training studio focusing on weight loss and transformations. He founded Synergy Training and Health in late 2018 and has achieved significant client results through a holistic approach balancing health, fitness, and mental wellbeing.
Specialisations
Weight Loss, Body Transformation, Event Preparation, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Senior Fitness
Training methods
Strength Training, Resistance Training, Progressive Strength Training, Functional Training, Movement Assessment-Based Training
Where they train
Private Studio
Ideal for
Busy professionals, Parents, Couples, Women over 30, People over 40, 50, 60+, People returning after injury or time away, People managing back pain or hormonal changes, Beginners to fitness, People with herniated discs, Clients with thyroid conditions, Clients with chronic pain, Mums with young children and toddlers
Pricing
Contract terms: No lock-in contracts; Format options: 1-on-1, 2-on-1 (couples/friends) available; Weight loss 12 week program: $80 per week (12-week programs)
Free offers and trials
Free trial week of training (limited time offer mentioned on Instagram)
Nutrition
Components: Flexible nutrition support; Weekly check-ins; Habit formation coaching; Systems-based nutrition approach; Protein-focused meal structuring; Environmental setup for better habits; Nutrition support built on habit formation rather than strict rules; includes flexible nutrition guidance, meal structuring, snacking strategies, and identity-based dietary change. Focus on consistency over perfection.
Facilities
State-of-the-art equipment, Dedicated play-pen area for toddlers and young children, Plenty of parking, Spacious environment, Calming colour palette and design, Thoughtfully selected equipment
Practical
Parking: Plenty of parking available
Accessibility: Family friendly: Dedicated play-pen area for mums with babies and young toddlers
Booking: Phone call or contact form on website
Address
189 McKinnon Rd, McKinnon VIC 3204
Team
Vinay Koka
Kerrie Fatone
Hamlyn Heights, VICPersonal trainer5(14)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Certified Natural Therapist (International Institute for Complementary Therapists)
Claim this listing See Hamlyn Heights listings
View more about Kerrie Fatone
About
Personal Trainer, Fitness & Health Coach, and Wellness promoter with 20+ years experience. Kerrie specialises in personalised fitness and nutrition coaching with a holistic approach to health and wellbeing, focusing on addressing root causes rather than just symptoms.
Qualifications
Certified Natural Therapist (International Institute for Complementary Therapists)
Certified Nutrition Psychology (for food choice and eating habits)
Certified Super Nutrition and Superfoods for Optimal Health
Experience
20+ years. 20+ years in personal training industry. Experience training clients for triathlons, marathons, figure fitness competitions, and various fitness goals. Founded Bounce Fitness in 2001. Specialises in long-term client relationships and individualised programming.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness, Health Coaching, Wellness, Stress Management, Hormone Health
Training methods
Functional Training, Resistance Training, High Intensity Workouts, Personalized Program Design
Where they train
Private Studio, Gym-based, Outdoor, Retreats
Ideal for
Women, Athletes, Beginners, Post-natal clients, Clients with injuries, Senior fitness clients, Clients with Parkinson's Disease, Menopausal women, Families
Pricing
Fitness, Coaching and infrared sauna packages available to suit different needs. Offerings include stand-alone health coaching, hormone reset packages, performance packages, and detox packages which include infrared sauna access. No lock-in contracts.
Free offers and trials
Free 15 minute consultation; Free eBook on health hacks
Nutrition
Comprehensive nutrition coaching and dietary support. Services include: food label education, ingredient consequence guidance, food alternatives, optimal cooking methods, elimination diets, vitamin and mineral introduction, nutrition psychology for food choice and eating habits, recipe creation and sharing, cooking classes, and ongoing nutritional guidance based on latest research.
Group classes
Group Training Sessions, Wellness Retreats, Nature Hikes, Fitness Holidays, Cooking Classes, Meditation Sessions
Facilities
Private Gym, Infrared Sauna
Practical
Booking: Online booking form, phone contact (0413 929 702), or contact form on website
Address
10 Graham St, Hamlyn Heights VIC 3215
Client testimonials
“Kerrie has been my trainer for the last three years. I would have to say that in this time Kerrie has transformed me. I have lost 16 kilos and become stronger and fitter. She maintains a long-term plan where she works you towards achieving your goals. Her workouts are always varied and interesting. After three years, she still comes up with new exercises every week that I have never done before. I don't know how she manages to plan in advance for every workout for every client, and keep it fresh and specific to their needs, but she does it every single time. She is, without doubt, the best trainer I've ever had.”
Scott P
“I am so glad I followed my gut instinct to start training with Kerrie Fatone. You take the time to get to know how hard to push each individual, you embrace us all, you put in every effort to make sure we are healthy and you provide so much more than a fitness service. You invest your whole heart into what you do. Thank you for sharing your knowledge and experience. Thank you for supporting me on this amazing journey. I feel amazing!”
Leanne Y
“Kerrie has helped me tremendously in slowing down the progression of my Parkinson's Disease. She puts much thought and care into devising exercises specifically to challenge my brain, balance and coordination. My physical strength has improved off-the-chart, thereby reducing my falls risk, enhancing my current day-to-day life and preparing my body for whatever the future holds. I am in better shape now than I've ever been… it has been truly life changing.”
Cherie
Habitual Health
Bannockburn, VICPersonal trainer5(6)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Cert IV Fitness (inferred from context)
Claim this listing See Bannockburn listings
View more about Habitual Health
Qualifications
Cert IV Fitness (inferred from context)
Pre-Natal Personal Trainer (qualified)
Post-Natal Personal Trainer (qualified)
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Senior Fitness
Training methods
Functional Training, Strength Training, Weight Loss Training
Where they train
Private Studio, Semi-Private Studio, Online
Ideal for
Women over 40, Post-natal women, Women of all ages, Men (welcome to join, especially with partners), Beginners with no gym experience, Anxious about gym environments
Pricing
Pricing note: Personal training programs range from $80 - $320 per week with access to complete fitness app for at home lifestyle and nutrition support; Pt session cost: $80 - $320 per week
Free offers and trials
Complimentary consultation
Online coaching
Online coaching option available
Nutrition
true
Group classes
6am, 7am, 9am, 5pm, 5:15pm, 4, true
Facilities
Burnfit 247, Small membership base - often 2-4 people in gym at one time
Practical
Accessibility: Small membership base with often 2-4 people in gym at one time - designed to reduce anxiety for beginners and those intimidated by gym environments
Booking: Online booking form on website; Phone: 0410686817; Email: habitualhealth.aus@gmail.com
Address
48 Willowbrae Way, Bannockburn VIC 3331
Team
Anna Furniss
Client testimonials
“I never thought I would be able to do a proper squat again with my knees but 6 months with Anna and I am squatting freely with weight and no pain”
Natasha Mitchell
“I can walk up stairs without knee pain and I feel so much more confident exploring walking trails, my balance is so much better”
Amanda Bartlett
“I always laugh when I come here, I had never set foot in a gym and I was terrified but Anna makes it fun and she makes me feel so comfortable”
Amanda Bartlett
“My lowerback pain has gone, my core is feeling stronger”
Helen Paxton
“I actually ran today, I can't believe I can run”
Helen Paxton
“I have already dropped a jeans size in 6 weeks”
Natasha Mitchell
Health & Selina
Wantirna, VICPersonal trainer5(16)
- Women's Fitness
- Strength & Conditioning
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Personal Trainer
$65per session
Claim this listing See Wantirna listings
View more about Health & Selina
About
Qualified Personal Trainer, Strength and Conditioning Coach, and Nutrition Specialist offering realistic health and movement coaching. Uses personalised plans to help clients improve their lives, perceptions, and relationship with health and exercise.
Qualifications
Personal Trainer
Strength and Conditioning Coach
Nutrition Specialist
Dance Teacher (nearly 20 years)
Experience
16+ years. Working in the industry since 2009 as a Personal Trainer, Strength and Conditioning Coach, and Nutrition Specialist. Also has nearly 20 years experience as a dance teacher. Works with people of all different shapes, sizes, ages and genders.
Specialisations
Women's Fitness, Strength & Conditioning, Athletic Performance, Nutrition Coaching
Training methods
Functional Training, Strength Training, Movement coaching
Where they train
Private Studio
Ideal for
All ages and genders, Dancers, Women
Pricing
$65 per 50-minute one-on-one session
Online coaching
Pricing: From $40 per month; Online coaching packages starting as low as $40 a month for those with gym memberships unsure what to do, or those wanting home workouts. Variety of packages depending on personalisation level and motivation needed.
Nutrition
Nutrition guidance to supplement training or standalone. Initial nutrition consultation in-person or online, then ongoing nutrition guidance and access to trainer with any questions for one month.
Group classes
Educational workshops including 'Stronger Feet, Better Dancers' - a 90-minute interactive workshop for dancers aged 9+, covering foot health, lower limb longevity, injury prevention, and athletic performance. Some workshops run in collaboration with The Foot Collective., 2-4 people only, available for those wanting lower training costs or to train multiple times per week
Facilities
Purpose-built home studio in Wantirna, Free weights, Machines, Mixed-weight barbells, Rowing machine, Kettlebells, Slam balls, Conditioning equipment, Sliding doors, windows, high roofs, industrial fan, Minimal mirrors, clean, well-maintained, positive atmosphere
Practical
Booking: Online contact form, phone consultation available
Address
29 Dumfries Way, Wantirna VIC 3152
Client testimonials
“We first started PT with Selina almost 12 months ago, to get 'wedding ready' it's now been 6 months since our wedding, we can't stop, we're hooked! Selina has an abundance of knowledge, and mixes up every session to keep it interesting & fun. If you're considering getting a PT, look no further, Selina is the one!”
Shelby & Casey
SimSimSquats
South Melbourne, VICPersonal trainer5(23)
- Strength & Conditioning
- Women's Fitness
- Glute Training
- Free consultation
- Private studio
- Online coaching
- Nutrition support
From$100per session
Claim this listing See South Melbourne listings
View more about SimSimSquats
About
Melbourne-based women's fitness and wellness coach specialising in strength and glute training for women 35+. Simone helps clients build confidence and strength through intelligent programming, proper technique, and hormone-aware nutrition, even with injuries or complex health conditions.
Experience
Simone's own journey with Endometriosis, PCOS, breast surgery, and anxiety, combined with years of high-level training, informs her philosophy that training smarter—not harder—is key. She specialises in safe progression, rehabilitation, recovery, and strength that supports life.
Specialisations
Strength & Conditioning, Women's Fitness, Glute Training, Rehab / Injury Recovery
Training methods
Strength Training, Glute-Focused Training, Technique-Led Coaching
Where they train
Private Studio, Online
Ideal for
Women 35+, Women with injuries or surgeries, Women with complex health conditions, Women with Endometriosis, Women with PCOS, Beginners through experienced lifters
Pricing
Online coaching: Premium 12 week block: $120 per week; Nutrition only 12 week block: $89 per week; Once off custom program: $299 upfront; Personal training sessions: 45 min: $100; 60 min: $120; 90 min: $170
Free offers and trials
Initial consultation: First session with new clients requires 1 or 1.5 hour consultation to cover goals, health history, injuries, and movement patterns (required for new PT clients)
Online coaching
Options: Premium online coaching ($120/week for 12-week blocks); Nutrition-only coaching ($89/week for 12-week blocks); Once-off custom program ($299); Includes: Personalised strength and glute-focused programming; Home or gym-based options; Exercise video demonstrations; Nutrition support tailored to goals; Educational content explaining exercises and rationale
Nutrition
Nutrition coaching: Cost: $89 per week; Nutrition only includes: Personalised calorie and macros based on individual goals; Optional weekly customised meal plan—tailored to food preferences and dietary requirements
Practical
Booking: Online booking system (pt-bookings page); Application form (for online coaching)
Address
Remedy Grounds, 3/186 York St, South Melbourne VIC 3205
Team
Simone Jacks
Client testimonials
“Simone has been the best personal trainer I've ever worked with. I joined her a year and a half ago and followed her program with one session a week plus two to three sessions on my own. In just the first 10 months, I had already achieved about 80% of my goals. What makes Simone stand out is her patience and the way she pays close attention to individual needs. She truly cares, and that has been the key to my success. I couldn't recommend her highly enough!”
Shima
“I'm so happy right now, I actually didn't think I'd see any progress this quickly and somehow I've lost weight and my butts growing. Thank you xxx”
Sasha
“Sim is an amazing trainer! She's incredibly knowledgeable about keeping the body safe, which was really important for me as I've had a few injuries.”
Selene
YourPT @BestU Body Lab
Armadale, VICPersonal trainer5(5)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
$50per session
Claim this listing See Armadale listings
View more about YourPT @BestU Body Lab
About
Agus and Alex run BestU Body Lab, a women's fitness studio in Armadale specialising in strength training, body confidence, and cellulite reduction. They offer a 360-degree solution combining personalised 1:1 training, nutrition guidance, and Endermologie lymphatic drainage treatments.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence
Training methods
Strength Training, 1:1 Personal Training
Where they train
Private Studio, Online
Ideal for
Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced
Pricing
Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...
Membership
See pricing section - range from $150/week (intro offer) to $300/week
Free offers and trials
Intro session: $50.00 (discounted assessment and goal-setting session)
Online coaching
1x online session per week included in VIP membership ($300/week)
Nutrition
Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships
Class timetable
Sunday sessions available; specific times not listed on website
Practical
Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280
Address
Suite 7/927 High St, Armadale VIC 3143
Team
AgusStrength training for women, body confidence, cellulite reduction
AlexEndermologie treatments, lymphatic drainage for cellulite reduction
Client testimonials
“It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.”
Mathilde
“Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.”
Paola
“I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to 'the gym'. He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!”
Lety
No Regrets Personal Training
Mitcham, VICPersonal trainer5(57)
- Rehab / Injury Recovery
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Mitcham listings
View more about No Regrets Personal Training
About
No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.
Specialisations
Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance
Training methods
Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training
Where they train
Private Studio, Online
Ideal for
Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals
Free offers and trials
Free Postural & Movement Diagnostic Consultation (valued at $87.00)
Online coaching
Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions
Nutrition
Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment
Group classes
Circuit Training, Stronger For Longer (for older adults)
Practical
Booking: Online form (contact within 48 hours) or phone (03) 8822 3723
Address
10/18/20 Redland Dr, Mitcham VIC 3132
Team
Nick Jack
Melissa Borg
Client testimonials
“I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.”
Nadia Harris
“Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.”
Darren Holland
“I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.”
Shannon Griffin
Girls Lift
Sunshine, VICPersonal trainer5(39)
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Sunshine listings
View more about Girls Lift
About
Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.
Experience
Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.
Specialisations
Strength & Conditioning, Women's Fitness
Training methods
Strength Training, Powerlifting
Where they train
Private Studio
Ideal for
Women, Girls, All fitness levels, Beginners, Advanced lifters
Free offers and trials
Free initial consultation
Online coaching
Girls Lift Online Portal with exclusive resources included in coaching programs
Nutrition
Initial nutrition consult session with ongoing guidance and support included in coaching programs
Group classes
Strength training sessions, Conditioning sessions
Class timetable
Session timetable available on website (image referenced but specific times not extracted from text)
Practical
Booking: Online contact form on website
Address
77 Wright St, Sunshine VIC 3020
Team
Karla
Client testimonials
“I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”
Jacqui
“I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”
Tarshy
“Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”
Tomoko
Olympic Martial Arts Centre
Campbellfield, VICPersonal trainer4.7(219)
- Self Defence
- Taekwondo
- Boxing
- Free trial session
- Private studio
- Accredited instructors with range of Martial Arts and Fitness industry experience and qualifications. Grand Master Jemal Hasan awarded Taekwondo Hall of Fame (2019).
Claim this listing See Campbellfield listings
View more about Olympic Martial Arts Centre
About
Established in 1977, Olympic Martial Arts Centre is a world-class martial arts school offering programs for all ages and skill levels. Known for producing world champions and Olympic athletes, they specialise in developing martial arts skills alongside crucial life skills of respect, discipline and confidence.
Qualifications
Accredited instructors with range of Martial Arts and Fitness industry experience and qualifications. Grand Master Jemal Hasan awarded Taekwondo Hall of Fame (2019).
Experience
47+ years. Established in 1977 (previously known as Jemal Hasan's Academy and Olympic Taekwondo Centre). Track record of producing world class athletes including three world champions in Kickboxing, one Olympic athlete in Taekwondo who represented Australia at 2008 Beijing Olympics, and numerous state and interstate gold medalists.
Specialisations
Self Defence, Taekwondo, Boxing, Kickboxing, Muay Thai, Grappling, Youth Fitness, Women's Fitness
Training methods
Taekwondo, Boxing, Kickboxing, Muay Thai, Grappling, Self Defence, Weaponry (Nunchucks, Bo Staff), Sparring, Acrobatics, Board Breaking
Where they train
Private Studio
Ideal for
Pre-school children (3-5 years), Primary school children (6-8 years), Junior children (9-13 years), Teenagers (13-17 years), Adults (18+ years), Women (women's only classes available), Families
Free offers and trials
Free trial lesson for all martial arts programs
Group classes
Mini Tigers Pre-School (3-5 years), Tigers Kids (6-8 years), Ninjas Kids (9-13 years), Teens/Adults Taekwondo (13+ years), Teens & Adults Boxing & Kickboxing, Ladies Only Taekwondo, Ladies Only Fitness, Elite Sparring Team (Juniors under 12 and Teens/Adults 13+), Black Belt Club (by invitation), Weapons Classes (Nunchucks, Bo Staff), Leadership Development Program, Demo Team (by invitation)
Class timetable
Teens TKD classes run for 1 hour with flexible hours Monday to Saturday. Adults TKD classes run for 1 hour with flexible hours Monday to Friday. Specific class times not listed on website.
Practical
Booking: Online contact form on website to request free trial lesson - prospective clients enter details and centre contacts them
Address
1/1497 Hume Hwy, Campbellfield VIC 3061
Team
Grand Master Jemal HasanTaekwondo, overall instruction
Burak HasanOlympic athlete, sparring and competition training
Client testimonials
“My 2 kids have been going to Olympic Martial Arts Centre for a year now & they love it! The instructors are so patient and supportive. The set up is amazing! Highly recommend them to all parents”
Amy Inturrisi
“When it comes to teaching kids the art of Taekwondo there are loads of places that talk a good game but Olympic Martial Arts Centre is different, they make it happen. I enrolled my son into Olympic Martial Arts Centre two years ago and my experience has been unlike any other, the staff are engaging and there is a constant emphasis on your child, every child matters. Each session starts with a warm up and each class is different from week to week, so you child will never get bored. They provide a challenging yet fun environment to learn. I signed my son up for Taekwondo but they have provided him with the confidence he needed to be a responsible, yet strong leader. Olympic Martial Arts Centre are a family orientated centre with great values and I cant speak highly enough of the Olympic Martial Arts Centre Team.”
Not provided
AUTHENTIC WOMEN
Ringwood North, VICPersonal trainer5(1)
- Women's Fitness
- Post-Natal
- Rehab / Injury Recovery
- Private studio
- Online coaching
- Polestar Pilates trained
Claim this listing See Ringwood North listings
View more about AUTHENTIC WOMEN
About
Authentic Women is a boutique fitness studio based in Ringwood North offering personal training, small group PT, and group fitness classes exclusively for women. Founded by Lisa, a highly qualified trainer with nearly two decades of experience, they provide an inclusive, judgment-free space for women of all shapes, sizes, ages, and fitness levels, including those with injuries or special needs.
Qualifications
Polestar Pilates trained
Pilates Alliance Australasia member
Certificate III in Fitness
Certificate IV in Fitness (Personal Trainer)
Peri-menopause/Menopause Coach
Certificate in Gym Stick PT
Level 1 Thump Boxing Instructor
Level 2 Advanced Thump Boxing Instructor
Level 2 First Aid & CPR
Certificate in Pilates Fitness
Certificate in Dealing with Back Pain
Workshop Facilitator
Special Needs Trainer (Experience with ASD/ADHD)
Kids Trainer (Working with Children's Check)
Pelvic Floor First Certificate
Metafit / HIIT instructor
Certificate in Power + Speed Training
Certificate in Rehabilitation
TRX instructor
Aerobics/freestyle instructor
Swiss Ball Exercise + Training
Certificate in Advanced Technique Essentials
Experience
14+ years. Lisa has been in the fitness industry for almost 2 decades. Meggs has 30 years of dance experience. Sab has been teaching fitness classes since 2012. ST discovered Pilates 20 years ago.
Specialisations
Women's Fitness, Post-Natal, Rehab / Injury Recovery, Peri-menopause/Menopause Support
Training methods
Boxing, Pilates, HIIT, TRX, Functional Training, Dance, Muay Thai, Yoga, Stretch
Where they train
Private Studio, Online
Ideal for
Women of all shapes, sizes, ages, fitness levels, Injured clients, Pre-natal and post-natal women, Special needs (ASD/ADHD), Pelvic floor issues, Endometriosis-friendly, Beginners
Pricing
Specific pricing not explicitly stated on website pages provided
Online coaching
Method: Zoom livestream; Classes offered in real-time via Zoom + in person at Ringwood studio. Livestream group training classes available worldwide in real-time.
Group classes
The Shake Lab (Dance Fitness), Boxing, Muay Thai, Stretch, Yoga, Sculptallica, Endometriosis-friendly sessions, Pilates classes
Address
56 Felix Cres, Ringwood North VIC 3134
Team
LISAHead Trainer / Owner
MEGAN (MEGGS)Dance Coach
SABCoach
STPilates Instructor
Client testimonials
“Lisa has been training me in one-on-one PT sessions for nearly nine months now, and with her help I have been crushing my goals even faster than I could have imagined. She is fun, creative, and makes every session different and challenging. When I struggle to find the mental strength or internal motivation to do something, Lisa is encouraging and always pushes me to power through and achieve more. One of my initial goals when I started was to be able to do some push-ups. At my first session, I could do none (unless you count maybe three very feeble, shaky on-the-knees push-ups). Fast forward a few months and I managed 150 push-ups, on my toes and with good technique in under an hour.”
EMME
“I've have been with Lisa now for 11 years and I can honestly say it is one of the best things I have ever done for myself. I have yet to experience a session that I have not enjoyed and I am always excited to attend. I have also experienced several fantastic benefits, including a boost in my overall confidence and a massive decrease in my body image issues (being able to look in the mirror and see the muscles and definition that are the results of your own hard work make it a lot easier to feel good about yourself!) I would not hesitate to recommend PT with Lisa to someone interested in Personal Training!”
LANA
“Lisa has been an angel without wings for me. Having had ongoing hip problems after giving birth to 2 kids..10 years on and still looking for answers, I came across Lisa and 'Pink Training' on the internet. Although a bit apprehensive about starting personal training, Lisa instilled confidence in me by paying close attention to the limitations of my body, but in particular to my fear of hurting myself again. Lisa has continued to deliver a unique, personalised training session every week, and I have come so far both physically and mentally because of Lisa's dedication to me and my needs.”
VIRANEE
BodyBFitness
Boronia, VICPersonal trainer5(1)
- Rehab / Injury Recovery
- Sports Injury
- Chronic Pain Management
- Private studio
- Online coaching
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View more about BodyBFitness
About
Eastwood Myotherapy is a professional allied health clinic in Boronia offering 15+ treatment modalities including myotherapy, massage, personal training, and traditional Chinese medicine. With 10,000+ satisfied clients since 1998, their expert team focuses on restoring optimal health, reducing pain, and increasing mobility.
Specialisations
Rehab / Injury Recovery, Sports Injury, Chronic Pain Management, Post-Natal, Pregnancy Support, Women's Fitness, Senior Fitness, Athletic Performance
Where they train
Private Studio
Ideal for
Children, Pregnant women, Post-natal clients, Athletes, Senior clients, People with injuries, People with chronic pain, All walks of life, All ages and abilities
Pricing
Massage services: Massage 30 mins: $72.00; Massage 45 mins: $99.00; Massage 60 mins: $125.00; Massage 75 mins: $145.00; Massage 90 mins: $165.00; Relaxation massage 60 mins: $99.00; Relaxation massage 90 mins: $145.00; Massage initial consultation 45 mins: $110.00; Massage initial consultation extended 60 mins: $135.00; Myotherapy services: Myotherapy 30 mins: $72.00; Myotherapy 45 mins: $99.00; Myotherapy 60 mins: $135.00; Myotherapy 75 mins: $162.00; Myotherapy 90 mins: $198.00; Myotherapy initial consultation 45 mins: $135.00; Myotherapy initial consultation extended 60 mins: $165.00;...
Online coaching
Available for: Personal Training with Linda; Pt online 45 mins: $60.00
Facilities
Clean, fresh clinics
Practical
Parking: Easy off-street parking available
Insurance: Private health fund HICAPS
Address
Suite 1/173 Boronia Rd, Boronia VIC 3155
Team
Linda Mainwaring
Joel Phillips
Dr. Claire Huang
Kylie
Owen
Nicole
Jo
Client testimonials
“Excellent staff that go out if their way to look after you. Clean fresh clinics with easy off street parking. They see people from all walks of life including kids, pregnancies and many more. I would gladly send anyone from my family to this clinic. They also offer private health hicaps.”
NR Anderson
“I have been a patient of Kylie and her team for over a decade. They have helped keep me active in sports and general movement. The team are thorough, caring and fun to work with. I have recommended this practice to my wife and friends.”
David Bednall
“Linda is fantastic! Her workouts are very tailored to her clients, and she always keeps injuries, limitations and pain in mind… I'm so much stronger and more comfortable now than when I started working with Linda almost a year ago.”
Trina R
“Claire is incredible at her work. She has an amazing bank of knowledge that she's willing to share as she treats. She has a bright personality and it's a delight being treated by her. Consistent work with her has seen major relief in my chronic illnesses. Highly recommend seeing Claire!”
Ana
“Highly recommend. After 18 years of pain and headaches. After 1 apt with Kylie in 2018 I went from having chronic pain and headaches every day to 6 weeks headache and pain free and only go as a maintenance routine now as needed.”
Tanya Lackman
Top to Toe Health
Templestowe Lower, VICPersonal trainer4.9(344)
- Rehab / Injury Recovery
- Post-Natal
- Women's Health
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Templestowe Lower listings
View more about Top to Toe Health
Experience
Award-winning multi-disciplinary health clinic celebrating 20 years of service. Trusted by over 200 doctors and specialists.
Specialisations
Rehab / Injury Recovery, Post-Natal, Women's Health, Athletic Performance, Weight Loss, Senior Fitness
Training methods
Functional Training, Pilates, Exercise Physiology, Dry Needling
Where they train
Private Studio, Telehealth, Home Care Package
Ideal for
Post-natal women, Athletes, Seniors, NDIS participants, Diabetic patients, Cardiac patients, Children (foot development assessment)
Online coaching
Telehealth services offered
Nutrition
Nutritionists are university trained and highly experienced. Dietitians are registered with Dietitians Association of Australia (DAA) and certified as Accredited Practising Dietitians (APD).; Services: Nutrition & diet planning; Diabetes management; Weight management; Fatigue management; Sports nutrition; Body transformations; Practitioners: Name: Viv Kumar; Credentials: University-trained nutritionist
Group classes
Physio Group Pilates (6 days per week), GLA:D Australia Program, Time to Move Group, Cardiac Rehab, Falls & Balance Rehabilitation, Mental Health & Exercise
Class timetable
Physio Group Pilates available 6 days per week (specific times not listed on extracted pages)
Practical
Accessibility:
Booking: HotDoc online booking system, Phone (03) 9850 7720
Insurance: BUPA Members First Network; NIB First Choice Providers; Health insurance rebates for myotherapy (where covered); Health insurance rebates for orthotics; NDIS Registered Provider; TAC (Transport...
Address
Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107
Team
Michelle de BoerPersonal Trainer
Viv KumarPersonal Trainer & Nutritionist
Taylor BurnettMyotherapist
Kayla SangiorgioMyotherapist
Cara Nicole Coaching
St Kilda Road, VICPersonal trainer5(28)
- Women's Fitness
- Post-Natal
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Cert III Fitness
Claim this listing See St Kilda Road listings
View more about Cara Nicole Coaching
About
Personal Trainer, Pilates Instructor and Online Coach offering fully private personal training and matwork pilates from her home studio in South Melbourne. Creates a safe, compassionate space helping women improve confidence and wellbeing through balanced, flexible training.
Qualifications
Cert III Fitness
Cert IV Fitness
Diploma in Fitness
Matwork Pilates Instructor
Pre/Postnatal Pilates Instructor
Boxing Instructor
Experience
10+ years. 10 years professional experience in fitness industry, 15 years personal training experience. Specialises in pilates, strength training, and boxing with a focus on holistic wellbeing including sleep, stress management and lifestyle habits.
Specialisations
Women's Fitness, Post-Natal, Strength & Conditioning
Training methods
Pilates, Strength Training, Boxing
Where they train
Private Studio, Online
Ideal for
Women, Post-natal women
Free offers and trials
Complimentary consultation
Online coaching
Types: Weekly online coaching; Custom programs; App-based follow-along workouts
Practical
Booking: Online booking system; Contact form
Address
35 Albert Rd, Melbourne VIC 3004
Kinetic Club
Collingwood, VICPersonal trainer5(13)
- Women's Fitness
- Post-Natal
- Pre-Natal
- Free consultation
- Private studio
- Online coaching
- University qualified Exercise Physiology professionals
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View more about Kinetic Club
About
Kinetic Club is an exercise physiology and Pilates clinic in Collingwood offering personalised consultations, personal training, and online group classes. They specialise in women's health and celebrate all bodies and abilities.
Qualifications
University qualified Exercise Physiology professionals
Experience
Kinetic Club team has expertise in women's health, menopausal transition, preconception care, pre and post-natal exercise, chronic disease management, cancer support, and healthy ageing.
Specialisations
Women's Fitness, Post-Natal, Pre-Natal, Menopause, Chronic Disease Management, Senior Fitness, Rehabilitation / Injury Recovery
Training methods
Pilates, Exercise Physiology
Where they train
Private Studio, Online
Ideal for
Women and people assigned female at birth (AFAB), Queer community, People with chronic conditions (diabetes, obesity, menopause, cancer, osteoporosis, arthritis, cardiovascular disease, hypertension), Pre-conception clients, Post-natal clients, Senior/healthy ageing clients
Pricing
Online pilates class single: $15 AUD per 45-minute class; Weekly on demand subscription: $20 AUD per week (recurring, cancel anytime, includes LIVE weekly Pilates classes + unlimited on-demand library access); Weekly pilates class access pass: $15 AUD per week (recurring, cancel anytime)
Free offers and trials
FREE 10-minute discovery call available for those unsure about starting online programs
Online coaching
LIVE online group Pilates classes (45 minutes weekly) with curated playlists. All classes are recorded for playback/on-demand access. Pre-recorded on-demand exercise library available covering various life stages.; Requirements: Internet connection, device for logging in, mat. Optional: weights and resistance bands
Group classes
Online Weekly Pilates Class (45 minutes, LIVE weekly, all fitness levels)
Class timetable
One live class every week (specific day/time not stated on extracted content)
Practical
Booking: Online booking system (book through website)
Address
Level 1/3a Glasshouse Rd, Collingwood VIC 3066
Team
Nat
Client testimonials
“Nat is one of the industry's shining lights. People have different ranges of strength, fitness, agility, flexibility and Nat knows how to get the best out of me whether in a group based session or individually. Her dedication, knowledge and commitment to her clients is so reassuring. And her sense of humour helps when counting down reps!”
Minda (K Club member since 2017)
Bayside Personal Training
Cheltenham, VICPersonal trainer5(1)
- Weight Loss
- Post-Natal
- Injury Recovery
- Private studio
- 19+ years' experience
From$65per session
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View more about Bayside Personal Training
About
Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.
Experience
19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.
Specialisations
Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness
Training methods
Functional Training
Where they train
Private Studio
Pricing
Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD
Group classes
Small Group Training, Buddy Training, Mums & Bubs Training
Practical
Parking: On-street parking available
Booking: Phone call or online enquiry form
Address
88 Talinga Rd, Cheltenham VIC 3192
Team
SarahPersonal Trainer / Owner
Client testimonials
“Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.”
Nic
“Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.”
Soula
“The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!”
Dominie
In House Studio Fitness
Mulgrave, VICPersonal trainer5(79)
- Weight Loss
- Women's Fitness
- Senior Fitness
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
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View more about In House Studio Fitness
About
With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.
Experience
20+ years
Specialisations
Weight Loss, Women's Fitness, Senior Fitness, Strength & Conditioning, Post-Natal
Training methods
Functional Training, HIIT, Tabata, Strength training, Core training, Balance training, Body weight exercises
Where they train
Private Studio, Online
Ideal for
Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients, Beginners, Weight loss clients, All ages and fitness levels
Pricing
Free week trial: Free week available; Eat move live challenge: $99 AUD (lifetime access to 6-week program)
Free offers and trials
Free week trial; Free access to online training sessions when you train in studio
Online coaching
Online training sessions available. Free access to online sessions included when training in studio.
Nutrition
Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.
Group classes
Small group sessions, Full-body workouts, Upper and lower body training, Core fitness, Balance and flexibility, Early morning classes (6am), Evening classes (5pm, 6pm), Special mum/senior classes (9:30am)
Class timetable
Morning sessions at 6am, midday sessions at 9:30am (for mums and seniors), evening sessions at 5pm and 6pm. Current timetable from February 2026. Advance booking required.
Practical
Booking: Phone: 0418 566 624; Email: cath@inhousestudiofitness.com.au; Online contact form
Address
8 Mansell Cl, Mulgrave VIC 3170
Client testimonials
“Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.”
John Osborne
“Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!”
Amanda Andrews
“I am 64 and have been training with Cath at In House for over 10 years. It is the longest I have ever stayed with a training group and the reason for this is that Cath has created an In House family where everyone is always welcoming and encouraging. Over the years I have achieved things I didn't think I could ever do. They include 4k and 8k runs and even a 50k walk. I couldn't have done this without Cath's encouragement and motivation.”
Deirdre Mahney
“I LOVE In House Studio Fitness, it's literally my second home. Cath is an incredible trainer and has helped me to achieve so much with my weight loss and fitness journey – 75kg down!”
Eleni
“I completed the weight loss program (Eat Move Live). I can highly recommend this diet. Weight loss was amazing and I am still following the diet. The results were way beyond what I ever thought they would be.”
Nicole Russell
“I would highly recommend Cathy at In House Studio Fitness. Eight months ago my doctor had advised that I had high blood pressure and I needed to go on medication. After training with Cathy, my blood pressure has come back to normal and my doctor advised that I do not need to go on medication. Cathy has gone out of her way to accommodate my fitness level and has been so encouraging.”
DEB
Bayside Personal Training
Highett, VICPersonal trainer5(8)
- Weight Loss
- Post-Natal
- Injury Recovery
- Private studio
- 19+ years' experience
From$65per session
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View more about Bayside Personal Training
About
Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.
Experience
19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.
Specialisations
Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness
Training methods
Functional Training
Where they train
Private Studio
Pricing
Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD
Group classes
Small Group Training, Buddy Training, Mums & Bubs Training
Practical
Parking: On-street parking available
Booking: Phone call or online enquiry form
Address
Moira Ave, Highett VIC 3190
Team
SarahPersonal Trainer / Owner
Client testimonials
“Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.”
Nic
“Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.”
Soula
“The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!”
Dominie

Gyms with personal trainingPT is usually charged on top of membership

The Biomechanics - Glen Iris
Glen Iris, VICGym5(58)
- Rehab / Injury Recovery
- Post-Natal
- Women's Fitness
- Private studio
- Gym based
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View more about The Biomechanics - Glen Iris
Specialisations
Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness, Athletic Performance
Training methods
Functional Training, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
People with cardiac conditions, People with respiratory conditions, People with neurological conditions, People with mental health conditions, People with musculoskeletal pain, Post-operative patients, Pre-natal and post-natal women, Perimenopausal and menopausal women, Older adults / Senior fitness, People at risk of falls, Cancer patients, People with osteoarthritis, People with osteoporosis, Runners and athletes, NDIS participants, WorkCover and TAC claimants, Pediatric clients
Group classes
Clinical Strength and Conditioning Group
Facilities
Clinic gym, Strength testing equipment, Cycling technology, Running technology, State-of-the-art equipment
Practical
Accessibility: Inclusive approach: Accessible and welcoming environment for everyone, with flexible payment options
Booking: Online booking system (Nookal) and phone
Insurance: TAC (Transport Accident Commission); WorkCover; NDIS (National Disability Insurance Scheme) - Registered Provider
Address
4/1463 Malvern Rd, Glen Iris VIC 3146
Team
Emma Young
Sam Padarcic
Jamie Boiskin
Elite Fitness Female Studio
Thomastown, VICGym5(67)
- Women's Fitness
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Gym based
From$34per week
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View more about Elite Fitness Female Studio
About
Elite Fitness Female Studio is a women-only gym in Thomastown specialising in strength, conditioning, pilates and boxing. Made for women, by women, with coaches who lead with care and community.
Specialisations
Women's Fitness, Strength & Conditioning, Post-Natal, Group Fitness
Training methods
Functional Training, Pilates, Boxing, HIIT, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Women only, All ages, All fitness levels, Beginners, Pre/Post-Natal
Membership
Name: Lifestyle Membership; Price: $44.95 p/w; Commitment: 12-month; No Sign Up Fees, Unlimited Group Fitness Classes, Hume Health Body Pod Access, Exclusive Elite E-Book Access, Community WhatsApp Group, Discounted Infrared Sauna, Discounted THRIVE Program; Name: TAKE THE FIRST STEP Membership; Price: $49.95 p/w; Commitment: 3-month; No Sign Up Fees, Unlimited Group Fitness Classes, Hume Health Body Pod Access, Exclusive Elite E-Book Access, Community WhatsApp Group, Discounted Infrared Sauna, Discounted THRIVE Program; Name: FLEXI Membership; Price: $54.95 p/w; Commitment: No lock-in; No...
Free offers and trials
Free trial sessions mentioned on homepage; Trial offer: Trial membership available - can book online via Momence app/website
Group classes
STRONG – Upper, Lower & Whole Body, Hybrid Strength & Conditioning, Core and More, Mat Pilates, SWEAT (conditioning), STRIKE – Boxing, METAFIT (bodyweight interval training)
Facilities
Infrared Sauna, Massage Chair, Hume Health Body Pod Access, Weights, Open Gym Access (Ultimate membership only)
Class timetable
Available in app - timetable shown in downloadable schedule image
Practical
Booking: Online booking system (Momence app); Phone: 0403 121 548; Email: info@elitefitnessau.com
Address
Factory 6/58 Mahoneys Rd, Thomastown VIC 3074
Client testimonials
“frickin love this place man 🔥❤️🏋️‍♀️💪🧋”
Bilge A.
墨尔本健身 - 墨尔本减肥 - HiSuper
Blackburn, VICGym5(110)
- Weight Loss
- Women's Fitness
- Post-Natal
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Blackburn listings
View more about 墨尔本健身 - 墨尔本减肥 - HiSuper
About
HI SUPER FITNESS is a Melbourne-based personal training specialist focused exclusively on personal training with limited client numbers per trainer. All clients receive comprehensive support including tailored training plans, nutrition guidance, and progress tracking with no lock-in contracts.
Specialisations
Weight Loss, Women's Fitness, Post-Natal, Muscle Gain, Body Shaping, Athletic Performance, Body Posture Correction, Stretching & Flexibility, Nutrition Coaching, Teen Fitness, Pre-Conception Fitness, Health & Wellness, Bodybuilding Competition Prep, Mid-Life Health
Training methods
Strength & Conditioning, Functional Training, Yoga, Pilates, Reformer Pilates, MMA, Powerlifting, Weight Loss Training
Where they train
Private Studio, Gym-based
Ideal for
Women (primary focus), Post-natal mothers, Women 30+, Men seeking shaping & strength, Large-base weight loss clients, Bodybuilding competitors, Teen athletes, Mid-life health seekers, Office workers with posture issues
Languages
Chinese (Mandarin), English
Pricing
No explicit per-session pricing found on website; Free gym access: All personal training clients receive free gym facility access during business hours at Blackburn location (normally costs $15-30/week at other gyms)
Free offers and trials
Free trial session available
Nutrition
true
Facilities
Full gym facilities available, All PT clients have free access to gym facilities during business hours (Blackburn location only)
Practical
Booking: Online contact form; WeChat; Phone
Address
169 Whitehorse Rd, Blackburn VIC 3130
Team
Kiki Lin
Carrel Yau
Lois Lin
Amelia Wen
Jia Wang
Jojo Zhou
Kelly Hu
Jennifer Wei
Christina Shi
Wesker Huang
Hua Hu
Billy Wang
Client testimonials
“Best gym I've ever been so far, great environment, friendly staff and many professional coaches. Highly recommend Kien - he is result-driven, provides you with tailored work-out plan, and always places clients needs at first. I'm pretty confident to achieve my goal with Kien's help.”
Qing Li
“Richard has been my personal trainer since May this year. I have tried other personal trainers before, Richard really works his way to achieve my goal, he is not just doing his job, he adjusts the strength according to my capability. I highly recommend Hi super fitness if you would like to have a nice figure!”
San Cheng
“If your exercising routine has fallen by the wayside, or you've never really formed a habit like me, all you need is a workout buddy and a trustworthy personal trainer. Over the years I've tried a few gyms in Melbourne, but Hi Super Fitness is the only one that kept me going. Shout out to my personal trainer @Richard. I can see visibility differences after a little over six months. The sessions are well designed to my level. It's true that exercise can be fun!”
jasmine chen
MFW Fitness Studio (Move For Women)
South Yarra, VICGym4.9(100)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about MFW Fitness Studio (Move For Women)
About
Women's-only fitness studio in South Yarra offering group strength, cardio, pilates and yoga classes, plus personal training. Focus on building strong bodies and minds in a supportive, empowering environment.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
Training methods
Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Women only, All fitness levels, Beginners, Advanced athletes
Pricing
Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)
Free offers and trials
Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)
Nutrition
true
Group classes
Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)
Class timetable
Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...
Practical
Booking: Online booking system (PTMinder)
Address
107 Toorak Rd, South Yarra VIC 3141
Team
Sarah Macdonald
Soni Shrestha
Sarah Davies
Dyah Anindyaprasti
Cara Ward
Sally Jackson
Ruby Fraser
Rachel Pasman
Bobbi Dews
Gill Fraser
Legacy Health and Fitness Gym & Studio
Ringwood, VICGym5(110)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Legacy Health and Fitness Gym & Studio
About
Legacy Health & Fitness is a boutique gym in Ringwood specialising in creating lasting change for people 35+. The studio provides personalised, holistic training in an un-intimidating, supportive community environment focused on strength, sustainable lifestyle change, and mental wellness.
Qualifications
Bachelor Applied Science / Human Movement – Deakin University (Corinne Rayson)
Diploma of Healing Sciences – College of Therapeutic Resources (Corinne Rayson)
Certified Personal Trainer – Kangman & Bateman TAFE (Corinne Rayson)
Certified Transformation Specialist – Metabolic Precision (Corinne Rayson)
Occupational Therapist (Emily)
Experience
15+ years. Legacy Health & Fitness has 15+ years combined experience. Founder Corinne Rayson has 10 years as a Results Coach & Personal Trainer. Trainers include staff with diverse backgrounds: martial arts instructor (8 years), group fitness instructor (12 years), occupational therapist, and others with bootcamp and functional fitness specialisations.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation, Healthy Ageing
Training methods
Strength Training, Weight Training, Functional Training, Group Fitness, HIIT
Where they train
Private Studio, Gym-based, Online
Ideal for
35+, 40+, 50+, 60+, Women, Busy professionals, Mums, Beginners
Free offers and trials
First class free for new members (obligation-free trial session)
Online coaching
Online/Zoom classes available (mentioned in testimonials from lockdown period)
Nutrition
Nutrition coaching and guidance included; emphasis on sustainable eating without strict dieting; holistic approach to nutrition and healthy lifestyle
Group classes
Lift Training (Strength Training), Group Fitness Classes, Bootcamp-style sessions
Practical
Booking: Online booking system (GymMaster portal), Phone: 0447 342 507, Contact form on website
Address
4 Station St, Ringwood VIC 3134
Team
Corinne RaysonFounder + Trainer
PetaGym Manager + Trainer
MaeTrainer
TaniaPersonal Trainer / Group Fitness Instructor
AmyTrainer
EmilyTrainer
Client testimonials
“At 60 years of age, I questioned whether I could change my body shape. Working with Kirsten from Legacy Health and Fitness has proven that I can change my shape and my mindset. Kirsten absolutely "knows her stuff" and is motivating and supportive. I have been blown away by the changes I have achieved.”
Jenny Keddell
“Legacy is a welcoming, supportive and non judgemental space, specialising in helping you to reach your health goals in a sustainable way. Corinne and Kirsten live and breathe the meaning of healthy body & healthy mind, and have established a community of inspiring, like minded individuals. This is definitely not just a gym (I have tried them all!).. It's a full service wellness hub with a special community and I've never felt more supported and confident about achieving my goals and maintaining them.”
Hayley Williams
“I have been training with Kirsten for 12 months and just love the amazing results! I am now fitter, stronger and am eating much better. I am finally taking care of me. Kirsten is just so motivating and helps to push you that little further. Thanks for helping me through this difficult year, having classes via zoom kept my mental health in check while in lockdown!! Can't wait to see you and Corinne at your new gym. Looking forward to what the next 12 months will bring.”
Catherine Winduss
Murphy's Boxing Gym
Surrey Hills, VICGym5(33)
- Boxing
- Fitness
- Skill Development
- Private studio
- Gym based
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View more about Murphy's Boxing Gym
About
Murphy's Boxing Gym is a community sports boxing club in Surrey Hills dedicated to teaching boxing in a safe, inclusive, and supportive environment for all levels, from beginners to Australian champions and Olympians.
Experience
Gerry Murphy has been Head Coach since late 1990s and has guided multiple Olympic athletes, 30+ boxers to Australian titles, 50+ to state championships, and professional fighters to titles in Australian, Australasian, Pacific and Oceanic rankings. The gym actively supports and sponsors athletes and works with elite athletes from other sports.
Specialisations
Boxing, Fitness, Skill Development, Self-Defence, Competitive Training, Women's Fitness, Senior Fitness
Training methods
Boxing
Where they train
Private Studio, Gym-based
Ideal for
Beginners, All levels, Competitive boxers, Athletes, Women, Older adults/Senior fitness, Children/Kids, Olympic athletes, Professional fighters
Pricing
Pricing obtained from booking system; membership details on separate page; Membership: See membership page for options; Group classes: A$26 per session
Group classes
High Intensity Boxing, Competitive Boxer (invitation only), Morning Fitness, Women's Only Boxing, Defence & Skills Boxing, Boxing for Life (for older members), Boxing Skills & Technique, Sparring (invitation only), Upbeat Boxing, Fundamental Skills, Technique
Facilities
Boxing ring, Bag work equipment, Training equipment
Class timetable
Multiple sessions throughout week; Mon-Fri classes typically 2am-5am and 3pm-10pm; Sat classes 8am-2pm. Specific schedule available on website booking system
Practical
Booking: Online booking system (Momence), contact form on website, phone enquiry
Address
Unit 1/172 Union Rd, Surrey Hills VIC 3127
Team
Gerry MurphyHead Coach, Defence & Skills, Boxing Skills & Technique, Boxing for Life, Competitive Boxer, Sparring
Justin MurphyCompetitive Boxer
Jamie BreslinHigh Intensity Boxing
RichMorning Fitness
RobMorning Fitness
Jayden HunterWomen's Only Boxing
Jaris AlmatrahCompetitive Boxer
Brendan PaulSparring
Jodie BodayaUpbeat Boxing
AlexUpbeat Boxing
The Just Being co.
Hoppers Crossing, VICGym5(34)
- Reformer Pilates
- Mat Pilates
- Yoga
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Personal Training Certification
From$35per week
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View more about The Just Being co.
About
Keely is a holistic health practitioner specialising in reformer and mat pilates, yoga, and barre with 15+ years of experience. Her approach integrates mind, body and spirit, informed by personal experiences with grief, loss, and rebuilding.
Qualifications
Personal Training Certification
Mat Pilates Certification
Nutritional Medicine (3-year course)
Experience
15+ years. Started in health industry over 15 years ago as massage therapist, transitioned to personal training, completed 3-year nutritional medicine course, mat pilates certified. Opened hybrid studio in Laverton in 2016. Has worked with pregnant women, peri and post-menopausal clients, injuries and medical conditions.
Specialisations
Reformer Pilates, Mat Pilates, Yoga, Yin Yoga, Barre, Post-Natal, Peri/Post-Menopause, Rehab / Injury Recovery, Women's Fitness
Training methods
Reformer Pilates, Mat Pilates, Yin Yoga, Breath Work, Barre
Where they train
Private Studio, Online
Ideal for
Beginners, Advanced practitioners, Pregnant women, Peri-menopausal women, Post-menopausal women, People with injuries, People with medical conditions, All fitness levels
Pricing
First class free: Free (Altona reformer classes); Private sessions: $69.00 per week (60 minute sessions); Reformer pilates altona: $50.00 per week (2 classes per week); First class introductory: $9.90 (Hoppers Crossing); Unlimited classes hoppers: $35.00 per week
Membership
$35.00 per week (unlimited classes, Hoppers Crossing)
Free offers and trials
First class free at Altona reformer classes; First class $9.90 at Hoppers Crossing; Free initial assessment available for private sessions
Online coaching
Format: Zoom classes; Online/zoom classes available for participants
Nutrition
Nutrition support included with private sessions
Group classes
Reformer Pilates, Mat Pilates, Yin Yoga, Breath Work, Barre
Class timetable
Available on website (timetable pages for Hoppers Crossing and Altona with specific class schedules)
Practical
Booking: Online booking system (via website timetable pages)
Address
9 Crofton Ct, Hoppers Crossing VIC 3029
Client testimonials
“Keely not only offers great active classes but she is an abundance of knowledge and is such a warming person to encounter. So would I recommend everyone to come and experience such a warm, inviting and energetic environment.”
Odette Abouton
“Keely is very knowledgeable, encouraging and wonderful to be under. So I feel motivated to work out because the classes are very wholesome and friendly. And it's a great bunch of people and a lot of fun! There are also a wide range of classes which I can change and choose each week depending on how I am feeling.”
Namita Kelly
“The environment that Keely has created is like no other gym, from the personalized approach to each training session, to the all inclusive classes that cater for all fitness levels. Keely really knows her stuff and it shows. Would definitely recommend giving the zoom classes a go, you will not regret it.”
Tania Carrafa
GRIPT South Yarra
South Yarra, VICGym4.7(52)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about GRIPT South Yarra
About
GRIPT is a boutique gym combining structured weight training, expert coaching, and premium recovery facilities. Purpose-built for measurable results through progression, coaching, and community.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training
Training methods
Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio
Where they train
Private Studio, Gym-based
Ideal for
Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression
Pricing
Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...
Membership
Weekly pricing shown; exact monthly costs not explicitly stated
Free offers and trials
Consultation: Free consultation available
Online coaching
App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members
Nutrition
Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER
Group classes
Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition
Facilities
true
Practical
Accessibility:
Booking: Online consultation booking; Phone contact; Contact form on website
Address
entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141
Team
John MartinVOLUMIZE Program
Bosko KosturHYPER Program
Liv HaversPersonal Training Coach
Jack MonthBASE Program
Dr Dayne SweresOsteopath
Dr Kirren PonniahOsteopath
Dr Matt KeyesOsteopath
Obi MonekeCo-Owner / Manager / Head of VOLUMIZE
Izzy NewboldCoach
Brandon GilderHead of HYPER / Coach
Vanna BogovicCoach
Nigel TausieSenior Coach
Fitness Addicts
Bayswater, VICGym5(5)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 12+ years' experience
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View more about Fitness Addicts
Experience
12+ years
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Nutrition Coaching, Athletic Performance, Rehab / Injury Recovery
Training methods
HIIT, Pilates, Power Pilates, Functional Training, Boxing, Strength Training, Weight Training, Hypertrophy Training
Where they train
Private Studio, Online
Ideal for
New mothers / Post-natal, Experienced mothers, Women, Men, Beginners, Advanced exercisers, Weight loss seekers, Strength builders, People with injuries, All ages and fitness levels
Free offers and trials
Free Consultation
Online coaching
Customised online programs designed to fit goals, lifestyle, and schedule. Available for all fitness levels with full gym access or home workouts with minimal equipment required.
Nutrition
true
Group classes
Love & Sweat, Strength & Conditioning, Small group, Dynamic small group programs in 8-week blocks focused on building strength and muscle through progressive overload and hypertrophy techniques, Fit Mumma, Post-Natal, Women's Fitness, Program for new and experienced mums combining safe exercises with Power Pilates to rebuild core stability, improve posture, and restore fitness. Pelvic floor strengthening included. Children welcome., Mates & Muscles, Strength & Conditioning, Men's Fitness, Small group men's sessions blending strength and cardio for full-body workouts. Focus on muscle building, fat burning, endurance, injury prevention, and longevity., Mixed Group, HIIT, Functional Training, Group class, High-energy HIIT session designed for all fitness levels, combining strength, cardio, and endurance training. Open to men and women.
Facilities
Free weights, Cardio equipment, Modern equipment, Clean workout spaces, Vibrant atmosphere, Boxing equipment
Practical
Booking: Phone (0419 344 217), Email (bookings@fitnessaddicts.com.au), Online contact form
Address
Unit 9 49/51 Scoresby Rd, Bayswater VIC 3153
Team
Josie Bray
Client testimonials
“Thanks to Josie, I achieved a goal I once thought was impossible — climbing Ayers Rock. With her expertise, support, and encouragement, she prepared me both physically and mentally for the challenge. Josie has been an incredible trainer, mentor, and cheerleader every step of the way. I can still hear her voice saying, 'just do it' whenever doubt crept in. Thank you, Josie, for all your PT magic and for believing in me.”
Irene
“I am having an incredible experience training at Fitness Addicts with Josie. Josie takes the time to understand my needs and always adjusts my training to work around existing injuries, focusing on strengthening my body safely and effectively. Thanks to her guidance and support, I've lost weight, built confidence, and feel stronger than ever. Josie is compassionate, knowledgeable, and genuinely invested in helping me succeed.”
Stephanie
“After having my baby, I wanted to get back into shape and found Josie at Fitness Addicts. I started in the Fit Mumma program where Josie helped me safely rebuild my strength and train my pelvic floor, knowing how important that recovery is. With her guidance, I regained my fitness and later moved into the Love & Sweat program. I've never felt stronger. Josie is so supportive, and the community she's created makes every session something I look forward to.”
Annie
Moonee Valley Health and Fitness
Travancore, VICGym5(66)
- Strength & Conditioning
- Rehabilitation / Injury Recovery
- Post-Natal
- Private studio
- Gym based
- Exercise Physiologists (Accredited)
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View more about Moonee Valley Health and Fitness
About
Family-owned gym operating since 2004, combining exercise physiology, personal training, clinical pilates, and physiotherapy. Evidence-based, multidisciplinary healthcare service with university-qualified professionals serving Melbourne's inner north.
Qualifications
Exercise Physiologists (Accredited)
Exercise Scientists
University Qualified Fitness Professionals
Bachelor of Physiotherapy
Diploma in Clinical Pilates
Cert IV Fitness
Cert IV Mat and Reformer Pilates
Postgraduate study in Physiotherapy (multiple staff)
Specialisations
Strength & Conditioning, Rehabilitation / Injury Recovery, Post-Natal, Weight Loss, Women's Fitness, Senior Fitness, Chronic Disease Management, Disability Support (NDIS), Osteoporosis & Bone Health, Diabetes Management, Neurological Exercise, Cancer Recovery, COPD Management, Chronic Pain, Falls Prevention, Athletic Performance, Prosthetic & Amputee Training
Training methods
Reformer Pilates, Clinical Pilates, Mat Pilates, Functional Training, Strength Training, Circuit Training, HIIT, Boxing, Boot Camps, Movement Therapy
Where they train
Private Studio, Gym-based, Mobile / Home Visits, Corporate On-site
Ideal for
Beginners, Older Adults / 50+, Pregnant Women, New Mothers, People with Chronic Conditions, People with Disabilities (NDIS), Veterans, Post-Surgery Patients, People with Injury, Athletes, Corporate Employees, People with Autism Spectrum Disorder, Children with Developmental Conditions
Group classes
Small Group Gym Classes, Group Personal Training, Clinical Pilates Classes, Reformer Pilates Classes, Prenatal Fitness Classes, Postnatal Fitness Classes (Mums & Bubs), Group Circuit Training, Boot Camp Classes, Boxing Classes, Functional Training Classes
Facilities
Fully Equipped Private Gym, Weight Training Equipment, Cardio Equipment, Reformer Pilates Equipment, Mat Pilates Studio, Private Training Studio, Appointment-only Facility, Climate-controlled Studio
Class timetable
Available from 6:00am each day. Group Training Timetable available on website at https://www.mvfit.com.au/group-training-exercise-classes/
Practical
Accessibility: NDIS Registered Provider; NDIS Exercise Physiology Services; NDIS Personal Training & Exercise; Disability Support Services; Caters to people with Autism Spectrum Disorder; Caters to people with Down...
Booking: Phone: (03) 9996 0790; Email: info@mvfit.com.au; Online contact form on website; Request callback option available
Insurance: Medicare (GP Referrals for Exercise Physiology); DVA (Department of Veterans' Affairs) - Veteran Exercise Programs; WorkSafe; TAC (Transport Accident Commission); NDIS
Address
378 Mt Alexander Rd, Travancore VIC 3032
Team
Russell Laurie
Amy Laurie
Lachy Duffus
Alex Barto
Hamish Inglis
Matthew Whitehead
Nick Callcott
Waner Zhou
Hoda Tarhini
Client testimonials
“I'd never been to a gym before but thought as l was getting older starting some strength training would help me as l age. Although l was reluctant at first to join a gym I found the instructors at MV Health and Fitness to be extremely welcoming and work with all types of fitness levels. I attend classes and the instructors are happy to alter exercises to accommodate everyone's fitness levels. Now I've been going to the gym over 3 years and my fitness and strength levels have increased hugely. Also during this time l had suffered with tennis elbow and the instructors altered my exercises to help my elbow heal and allow me to continue with the classes. Definitely recommend MV Health and Fitness.”
Karen
“The trainers here are incredible. Hamish, Matt, and the rest of the team are so supportive and knowledgeable. I'm rebuilding my strength and fitness after major surgery and also navigating postpartum recovery, and I feel stronger and more confident every week. The environment is welcoming, uplifting, and family-friendly. The trainers are always so kind with my baby when I bring him along. I honestly love being part of this community.”
Nina
“Amazing staff helping with injuries very professional. Would recommend anyone with serious injuries to see them.”
Harry S.
It's Personal Transformation Specialist
Wantirna South, VICGym5(29)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Qualified Personal Trainer
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View more about It's Personal Transformation Specialist
About
It's Personal Training offers personalised fitness and nutrition programs for real people, not generic workouts. Every session is designed around individual goals, lifestyle, and body.
Qualifications
Qualified Personal Trainer
Qualified Group Fitness Instructor
Certified Metabolic Precision Level 5 Trainer
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Posture Correction, Rehabilitation / Injury Recovery, Women's Fitness, Menopausal Fitness, Senior Fitness
Training methods
HIIT, Functional Training, Boxing, Strength Training, Group Classes (FIRE, ICE, Boxing), Yoga
Where they train
Private Studio, Online
Ideal for
Beginners, Young to older adults, Women, Menopausal women, Seniors / older adults, People seeking functional fitness, Weight loss seekers, Athletes/athletic performance, Post-injury/rehabilitation clients
Pricing
Free offers: Free consultation and movement/posture assessment included with first session; Membership cost: From $25 per week; Membership includes: Unlimited access to all ICE, FIRE, Boxing and group yoga classes; Twelve week program: Available (MP Challenge - pricing not specified on website)
Free offers and trials
Free consultation; Complimentary fitness assessment; Movement and posture assessment; One-on-one chat about goals
Online coaching
Virtual training sessions available for clients
Nutrition
Nutrition & Mindset Coaching; Sustainable nutrition habits; Simple nutrition guide (included in MP Program); Dietary support and meal planning guidance
Group classes
FIRE (strength-based classes), ICE (cardio classes), Boxing classes, Group yoga
Class timetable
Sunday: Closed; Saturday: 7:00am - 12:00pm; Monday to friday: 6:00am - 8:00pm
Practical
Booking: Online contact form; Phone: 0413 482 862; Free consultation booking available on website
Address
2/5 Sherwood Ct, Wantirna South VIC 3152
Team
ElizabethFounder / Personal Trainer
AdrianaPersonal Trainer / Group Fitness Instructor
Client testimonials
“I have trained with Elizabeth for over 5 years now, I love the personal small groups we train in, there are no egos prancing around like in some gyms, and her diverse client range really do range from young to old. Her programs are highly personalized to the individual and she puts a lot of work into getting it right. Elizabeth's passion for what she does is infectious and she is worth her weight in gold no matter where you are on your fitness journey. A fair few of us are only there to remain functional as we age and not necessarily chasing a dream bod and you will not feel out of place if this is what you need.”
Didee
“If you're looking for a gym that feels more like a second home, look no further! From the moment you walk in, you're welcomed with high energy and a friendly atmosphere where everyone supports each other. The real standout, though, is Liz — an absolutely phenomenal trainer. Liz is the kind of trainer who genuinely cares about your progress. Whether you're just starting out or been there for years, she will tailor your workouts to help you achieve real, lasting results...she somehow knows exactly how to push you without overwhelming you!!!! I actually look forward to going to the gym now. The positive vibes and friendly faces make every session more enjoyable.”
Michelle Keppler
“What makes Elizabeth stand out from the crowd is her genuine care and compassion towards all of her clients. She makes everyone feel like family. This is not just a job for Elizabeth, it's her purpose and her calling. She encourages people to take control of their health, not for the purpose of body image and confidence alone, but for the prevention of health issues in the future. Not to mention the community and people here are amazing and bring such good vibes and energy to start the day!”
stephanie siber
TIGHTEN UP
St Kilda, VICGym4.9(65)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 17+ years' experience
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View more about TIGHTEN UP
About
TIGHTEN UP is a boutique fitness studio in St Kilda offering personalised 1-on-1 training, semi-private 2:1, and small group sessions (max 8 people) focused on building real strength, energy, and confidence through expert coaching.
Experience
17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels
Pricing
Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33
Free offers and trials
Complimentary consultation available
Online coaching
Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training
Nutrition
Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training
Group classes
Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available
Class timetable
22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training
Practical
Booking: Enquire online via website; phone 0418 263 786
Address
334 St Kilda Rd, St Kilda VIC 3182
Team
Jewelz
Client testimonials
“I started personal training with Tighten Up over six years ago, and I don't think I'd ever really been fit before that. Jewelz made me feel comfortable from day one and knew exactly how far to push me. Since then, my strength and fitness have improved more than I ever thought possible.”
Tarn E, 43yrs, Change Manager
“Since training with Tighten Up, I've seen my body change shape and developed a strength and confidence that others have noticed too. Jewelz's insight, care, and deep knowledge mean every session is tailored to exactly what I need. She keeps things fun and challenging, and it's the reason I get up at 5am every week to travel from Northcote to St Kilda.”
Eve W, 38yrs, Physiotherapy Manager
“Tighten Up has trained me through two pregnancies and two major car accidents. The careful attention given to me by my trainer Jewelz always has me feeling strong and fit and back on my feet in no time. The latest addition to my family had me up over 100kg and I'm happy to say that after only 5 months of training twice a week my most recent purchase was a size 9 pair of skinny jeans!”
Dani J, 35yrs
FitMiss Health Club | Malvern
Malvern, VICGym5(66)
- Women's Fitness
- Strength Training
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
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View more about FitMiss Health Club | Malvern
About
FitMiss Health Club specialises in fitness for women of all ages and abilities. A positive, welcoming and motivating community of like-minded women offering intimate group classes, Personal Training, workout programming, and Nutrition Coaching across two locations in St Kilda and Malvern.
Qualifications
Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
Specialisations
Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness
Training methods
Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients
Pricing
Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD
Free offers and trials
Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions
Nutrition
Nutrition Coaching offered
Group classes
Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes
Practical
Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)
Address
Level 1/116 Glenferrie Rd, Malvern VIC 3144
Team
MichelleFounder & Personal Trainer
SamStudio Manager - St Kilda
KimPersonal Trainer - St Kilda
AnnaPersonal Trainer - St Kilda & Malvern
KarlaPersonal Trainer - St Kilda
LaurenStudio Manager - Malvern
Client testimonials
“As a 65 year old lady, this gym has changed my life! The trainers are supportive & give me alternatives around my injury!”
Janette S, 65 years
“The welcoming & positive vibe at this studio is amazing! Love the variety of small group classes and how the trainers are always there to help you improve!”
Morgan J, 41 years
“I love the FitMiss community! The best group of like-minded women to lift you up and help you feel amazing!”
Emilie N, 27 years
BOSS Fitness Female Studio
Coolaroo, VICGym5(205)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Nutrition support
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View more about BOSS Fitness Female Studio
About
BOSS Fitness is a women-only fitness studio where women come together to feel empowered, supported, and be part of a strong community. Offering group fitness, Reformer Pilates, hot room classes, and wellness workshops with expert coaches.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
Reformer Pilates, Group Fitness, Hot Room Classes (heated/thermo-controlled), Yoga
Where they train
Private Studio
Ideal for
Women, Mums (child-minding available)
Nutrition
Sun+Moon Cafe offers nutritious smoothies and clean treats
Group classes
Over 10 different class styles offered. Classes are never repeated - coaches program each class daily. Includes Reformer Pilates, Hot Room Classes, and other group fitness styles.
Facilities
Reformer Pilates machines, Hot/thermo-controlled room, Mirrors, Cafe (Sun+Moon Cafe), Child-minding service
Practical
Accessibility: NDIS registered (indicated by NDIS logo partnership)
Booking: Mobile app (available iOS and Android), studio tours available by booking
Insurance: NDIS
Address
18 West Ct, Coolaroo VIC 3048
Client testimonials
“Really great gym, good vibes and friendly members and not to mention insanely good trainers who actually care for you. Highly recommend!”
Manal Murad
“Seriously a fitness studio and community like to other! Very rarely do I find myself racing out of the house with a smile to attend a gym class but Boss Fitness just has that affect. The programming, trainers and vibes are second to none. I have truly met some wonderful humans over the past 2 years.”
Joy Maree
“Absolutely loving the people, studio and instructors at Boss Fitness. The studio is so welcoming and warming and I love that it's an all female studio. The classes are never the same and always so inclusive.”
Montanna Mcquade
Fernwood Fitness
Sydenham, VICChain gym4.8(260)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
State-of-the-art 24/7 women's only gym focusing on holistic women's health, fitness and wellbeing with reformer pilates, FIIT30, unlimited group fitness classes, infrared sauna, massage room and HYPOXI training.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Cycle, Barre, Body Combat, Body Pump, Les Mills Classes, Zumba, Belly Dancing
Where they train
Gym-based, Private Studio
Ideal for
Women, Mums & Bubs, All fitness levels
Free offers and trials
Free class pass available for specific classes (Cycle, GF Pilates, Fat Burner, FIIT30)
Online coaching
Virtual classes available
Nutrition
Healthy recipes included with membership
Group classes
FIIT30 (multiple variations: Full Body Athletic, Lower Body Power, Upper Body Power, Total Body Strength, Challenge Class, Fundamentals), Reformer Pilates (Foundation, Pro, Standard), Cycle, GF Pilates, Yoga (GF Yoga Calm), Body Combat, Body Pump, Body BLAST, Body Balance, Body Attack, Barre (Attack, Les Mills, Standard), Abs Butts & Thighs, Fat Burner, TONE, Zumba, Zumba Toning, Belly Dancing, Band Blaster, Ball FIT, Balance & Posture, LES MILLS THRIVE
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Massage room, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio
Practical
Parking: Free parking available
Booking: Online: https://www.fernwoodfitness.com.au/join/?club=sydenham; Phone: (03) 9390 6133; Email: sydenham@fernwoodfitness.com.au; Contact form on website
Address
511-521 Melton Hwy, Sydenham VIC 3037
ClaudeFit Personal Training
Mill Park, VICGym5(63)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Nutrition support
- 30+ years' experience
Claim this listing See Mill Park listings
View more about ClaudeFit Personal Training
About
ClaudeFit is focused on achieving your goals while promoting a positive, healthy and lasting lifestyle change in helping you move better, feel better and look your best.
Experience
30+ years. Over 30 years of practical weight training experience with background in Boxing and Traditional Martial Arts. Operating own private facility since 2006. Extensive experience in group fitness classes.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness
Training methods
Powerlifting, Olympic Lifting, Boxing, Bodyweight Strength Training, Kettlebell Training, Specialty Barbell Training
Where they train
Private Studio
Ideal for
Women, General fitness seekers, Strength athletes, Individuals seeking motivation and accountability
Free offers and trials
Complimentary FREE half hour trial session
Nutrition
Nutritional advice offered; focus on strength, fitness and nutritional needs of clients
Facilities
Barbells (including specialty barbells), Kettlebells, Weight training equipment, Private, hygienic, non-intimidating environment
Practical
Booking: Sessions by appointment only. Contact via phone (0412 589 570) or email (info@claudefit.com.au) to book
Address
Incana Dr, Mill Park VIC 3082
Healthy Fit
Fitzroy North, VICGym4.9(137)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Healthy Fit
About
Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.
Experience
21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management
Training methods
Personal Training, Semi-Private Training
Where they train
Private Studio, Online, Gym-based
Ideal for
Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients
Pricing
Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available
Free offers and trials
Free coffee & chat consultation; Free initial consultation with trainer
Online coaching
Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available
Nutrition
Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)
Group classes
Semi-Private Personal Training (up to 4 participants)
Facilities
Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space
Practical
Booking: Phone (03) 9486 2822, online form submission, walk-in
Address
191 St Georges Rd, Fitzroy North VIC 3068
Team
MichaelRehab and strengthening
Client testimonials
“The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”
Jessie Rogers
“I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”
Todd Barrowclough
“I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”
Alan Anderson
Fit For Living
Geelong, VICGym5(74)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Fit For Living
About
Fit For Living is a boutique gym in Geelong helping everyday people get stronger, boost energy, and feel better with personalised coaching, nutrition support, and a supportive community environment.
Qualifications
All tertiary qualified trainers
20+ team certifications combined
Experience
15+ years. 15 years serving clients in Geelong with 500+ client transformations. Team of 10 professional staff with combined 20+ certifications.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance
Training methods
Functional Training, Personal Training, Group Fitness, Posture Improvement
Where they train
Private Studio, Gym-based
Ideal for
Busy mums, Beginners, People getting back on track, Corporate/workplace teams, Teens (Life Fit Teens program mentioned), General adults wanting strength and energy
Pricing
Personal training and gym membership pricing not explicitly stated on extracted pages; Active mums program 1 session: $22 weekly for one session per week; Active mums program 2 sessions: $36 weekly for two sessions per week
Free offers and trials
Free 10-minute Game Plan consultation call; Free trial group fitness class
Online coaching
Offerings: Training and Nutrition App; Online meal plans; Weekly check-ins (digital)
Nutrition
Offerings: Professional nutrition coaching; Weight management plans; Meal planning; Online meal plans; Hundreds of tailored recipes; In-house supplements
Group classes
Active Mums Group Training Sessions (Monday & Wednesday 10:00 AM), General group fitness classes (specific types not detailed)
Facilities
Weights equipment, Cardio equipment, Full gym equipment, Light-filled space, Non-intimidating atmosphere
Class timetable
Gym access: 24/7 gym access available; Active mums classes: Monday & Wednesday at 10:00 AM; Staffed hours weekdays: 6:00 AM - 6:30 PM
Practical
Booking: Online form for free consultation; Phone booking
Address
37 Mercer St, Geelong VIC 3220
Team
Tim
Eric
Client testimonials
“I can confidently say that Fit for Living have played a huge role in my journey towards a healthier, happier life. Joining Fit for Living has been one of the best decisions I've made for my health and well-being. Not only has joining the gym helped me establish a solid routine for losing weight, but it has also significantly improved my overall lifestyle and self image. Since starting, I've noticed a drastic change in how I feel about myself. I've managed to quit smoking, which I never thought I'd be able to do, and I feel happier and more energized than ever. A huge part of my success is thanks to my personal training sessions with Eric.”
Bradley Howard
“I love Fit For Living! The staff are so lovely, the gym has lots of amazing equipment. Since joining the gym I have worked with a PT who has honestly changed my life, she is so kind and has helped me get to a point in my fitness journey that I couldn't have gotten to without her!”
Darcie Armstrong-Rowe
“When I had enough of those gyms where meat-heads push you over, where staff don't notice you're there, where open hours are not flexible, I joined FitForLiving. Staff, especially Tim is well-versed in nutrition, exercise physiology, training and diet planning. The flexibility and location near the CBD is excellent.”
Peter Egyed
Be Well Hawthorn
Hawthorn, VICGym4.9(43)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Gym based
- Private studio
- Nutrition support
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View more about Be Well Hawthorn
About
Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health
Training methods
Pilates, Yoga, Strength Training, Tai Chi
Where they train
Gym-based, Private Studio
Ideal for
General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments
Free offers and trials
Private tour available
Nutrition
In-house dietitian available for consultation
Group classes
Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes
Facilities
Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities
Practical
Parking: 85 free carparks
Booking: Online booking system (private tours available via website)
Address
6 Roche St, Hawthorn VIC 3122
Client testimonials
“I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.”
Dr Alison DeSouza
“The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.”
Lisa Winneke
FitMiss Health Club
St Kilda, VICGym4.9(102)
- Women's Fitness
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
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View more about FitMiss Health Club
About
FitMiss is a women's gym in St Kilda specialising in strength training with small group classes, personal training, and a supportive environment for all fitness levels.
Experience
FitMiss St Kilda is described as 'the original FitMiss location, the OG, the HQ' - still operating as a flagship location
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Strength Training, Pilates, Hybrid training, Core and Glutes, Stretch and Mobility
Where they train
Private Studio, Online
Ideal for
Women, All fitness levels
Pricing
Casual drop in: $27 per class; Personal training: $55 per week; Group classes 10 pack: $260 (valid 6 months); Classes and pt package: $85 per week (1 weekly PT + unlimited classes); Group classes unlimited: $40 per week; Personal training 10 pack: $550 (valid 6 months)
Free offers and trials
Group classes trial: 10 days for $40; Personal training trial: 3 PT sessions for $139
Online coaching
All classes are live streamed over Zoom for home workout options
Group classes
Strength Class, Strength Circuit, Hybrid, Core and Glutes, Mat Pilates, Stretch + Mobility, Total Body
Facilities
Studio gym
Class timetable
Standard class duration is 30 mins unless otherwise noted; Friday: 9:00am Core and Glutes; 9:30am Hybrid (45 mins); 6:20pm Total Body; 8:55am Hybrid; Monday: 6:20am Strength Class (45 mins); 9:30am Strength (45 mins); 5:15pm Strength; Sunday: 6:35am Mat Pilates; 8:30am Strength; Tuesday: 6:00am Strength; 9:15am Hybrid (45 mins); 5:30pm Strength (45 mins); 9:45am Hybrid; Saturday: 9:30am Strength Class (45 mins); 10:30am Strength Circuit (45 mins); 11:15am Stretch + Mobility (45 mins); 6:10pm Total Body (45 mins); Thursday: 6:00am Strength Circuit (45 mins); 9:30am Core + Glutes (45 mins);...
Practical
Booking: Online booking system (Xoda)
Address
40-44 St Kilda Rd, St Kilda VIC 3182
Team
Expert female trainers
Authentic Health Studio - Personal Training | Health & Fitness | Essendon
Essendon, VICGym5(50)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon
About
Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.
Experience
Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Men, Women, Time-poor individuals, People recovering from injury
Pricing
Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training
Free offers and trials
Free initial consultation; Free consult (explicitly offered on multiple pages)
Online coaching
Online personal training available as one of the training options
Nutrition
Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability
Class timetable
Available by appointment only
Practical
Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email
Address
31 Russell St, Essendon VIC 3040
Client testimonials
“There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.”
Louise Barbera
“I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.”
Izabel Duic
“I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.”
Melina Briggs
Imani Transformations®
Lilydale, VICGym4.7(46)
- Weight Loss
- Women's Fitness
- Post-Natal / Perimenopause / Menopause Support
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 15+ years' experience
Claim this listing See Lilydale listings
View more about Imani Transformations®
About
Imani Transformations is a premium, all-in-one holistic body and lifestyle transformation system. We help everyday people—especially women 40+—rebuild foundations for lasting change using our proprietary M² System™, which integrates strength training, nutrition, mindset, habits, and lifestyle design.
Experience
15+ years. Founded in 2016 by Mel and Ronnie Oliech. 15+ years of coaching with data from thousands of clients. Specialise in helping women 40+ and everyday people achieve lasting, holistic transformations beyond fitness and nutrition.
Specialisations
Weight Loss, Women's Fitness, Post-Natal / Perimenopause / Menopause Support, Strength & Conditioning, Holistic Lifestyle Transformation
Training methods
Strength Training, Personalised Programming, Mindset Coaching, Habit Formation, Nutrition Coaching
Where they train
Private Studio, Online
Pricing
Specific pricing not published on website. Premium positioning indicated. 7-day trials available.; Pricing model: Private, members-only model. Appointment-only studio. Not disclosed online.; Payment methods: Stripe payment gateway accepted
Free offers and trials
7-Day Risk-Free Trial (Face-to-Face); 7-Day Risk-Free Trial (Online)
Online coaching
Format: Personalised online coaching worldwide; Full Imani experience from anywhere in the world. Personalised programming, coaching, structure and support designed to work in real life.
Nutrition
Type: Sustainable nutrition coaching that fits real life, not perfect weeks. Part of integrated M² System.; Approach: Designed for real-life conditions, not ideal conditions. Integrated with training, mindset, and lifestyle.
Practical
Booking: Online trial signup via website. Contact via phone: 0461 589 446
Address
L1/172 Main St, Lilydale VIC 3140
Team
Mel OliechHolistic transformation, women 40+, mindset coaching
Ronnie OliechHolistic transformation, strength training, system design
Client testimonials
“This Was Never About Weight Loss. It Was About Becoming Herself Again.”
“I Lost Myself — How Nicole Reclaimed Her Health, Identity & Life”
“I Had Nothing Left In The Tank — Kylie's Real Transformation After Years of Dieting & Burnout”
“I Thought I Was The Problem — Rhonda's Breakthrough After Years Of Self-Sabotage & Failed Programs”
“She Was Going To The Gym But Getting Nowhere — Shilpa's Real Transformation Story”
“31 Years of Dieting and Still Stuck — The Truth About Weight Loss No One Tells You | Nerissa's Story”

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