Personal Trainers in Melbourne

Trusted by 750+ athletes across 20+ countries. Works with Ironman competitors, national cycling champions, and endurance athletes globally. Known for continuity and personalised approach.

Athletic Performance, Endurance Training

Online Coaching, Heart Rate Zone Training

Online

AUD $143/month for all sports. No sign-up fees, no lock-in contracts.

90-day money-back guarantee

Full online coaching platform. Training plans delivered via TrainingPeaks. Daily data review and 24/7 coach access. All training methods delivered remotely.

1438 Dandenong Rd, Oakleigh VIC 3166

• Masters Degree in High Performance Sport
• Bachelors Degree in Exercise Science
• ESSA Member & Accredited Exercise Scientist
• Diploma in Naturopathy

10+ years. 10+ years as a Strength & Conditioning Coach. Lecturer at Deakin University (School of Exercise & Nutrition Science). Former Performance Scientist at Bellarine Sports Medicine Centre. Program Coordinator at Barwon Sports Academy. Sport Scientist with Essendon Football Club. Former VFL Player with Western Bulldogs. State Cross Country Representative and held basketball and AFL scholarships.

Athletic Performance, Rehab / Injury Recovery, Return to Play

Strength & Conditioning

Private Studio, Online

Athletes returning from injury or surgery, Youth athletes, Active individuals, NDIS participants, Competitive performers

Ndis exercise: $165 per week (1 x 45 min session, 12 months minimum); Remote programming: $199 per month (6 months minimum); Performance coaching: $150 per week (1 x 45 min session, 8 weeks minimum); Return to play package: $1,800 for 13 weeks (less than $140 per week)

Coverage: Australia-wide; Platform: Professional athlete tracking software; Services: Performance Coaching (online option); Return to Play Reconditioning (online option); Remote Performance Programming (full online service)

• Accessibility: Ndis exercise service: Yes - NDIS Exercise & Capacity Building service available
• Booking: Online form on website or phone 0466 970 619
• Insurance:

140 Oxley St, Portarlington VIC 3223

• Masters Degree in High Performance Sport
• Bachelors Degree in Exercise Science
• ESSA Member & Accredited Exercise Scientist
• Diploma in Naturopathy

10+ years. 10+ years as a Strength & Conditioning Coach. Lecturer at Deakin University (School of Exercise & Nutrition Science). Former Performance Scientist at Bellarine Sports Medicine Centre. Program Coordinator at Barwon Sports Academy. Sport Scientist with Essendon Football Club. Former VFL Player with Western Bulldogs. State Cross Country Representative and held basketball and AFL scholarships.

Athletic Performance, Rehab / Injury Recovery, Return to Play

Strength & Conditioning

Private Studio, Online

Athletes returning from injury or surgery, Youth athletes, Active individuals, NDIS participants, Competitive performers

Ndis exercise: $165 per week (1 x 45 min session, 12 months minimum); Remote programming: $199 per month (6 months minimum); Performance coaching: $150 per week (1 x 45 min session, 8 weeks minimum); Return to play package: $1,800 for 13 weeks (less than $140 per week)

Coverage: Australia-wide; Platform: Professional athlete tracking software; Services: Performance Coaching (online option); Return to Play Reconditioning (online option); Remote Performance Programming (full online service)

• Accessibility: Ndis exercise service: Yes - NDIS Exercise & Capacity Building service available
• Booking: Online form on website or phone 0466 970 619
• Insurance:

140 Oxley St, Portarlington VIC 3223

20+ years. Over two decades of coaching experience ranging from complete beginners and special needs clients to elite and professional athletes. Specialist in lifting technique correction.

Strength & Conditioning, Powerlifting, Technique Correction, Masters Athletes, Coaching the Coaches, Rehab / Injury Recovery, Athletic Performance

Powerlifting, Strength Training, Olympic Lifting

Private Studio, Online

Complete beginners, Special needs clients, NDIS participants, Masters athletes, Elite athletes, Professional athletes, Coaches

Sessions must be used within 12 months except in exceptional circumstances. 48-hour cancellation policy applies.; Online: Quick form check: $80; In depth technique correction: $130; In person: Single session: $130 (1 hour); Initial session: $150 (1hr 15min); Ten session pack: $1100 (ten x 1hr sessions); Two on one group: $180 (1 hour); Five session pack: $600 (five x 1hr sessions)

Services: Quick form check - $80; In-depth technique correction - $130; Online consultations; Video review and video call options for technique correction. Clients provide footage (3min max) and receive annotated and narrated analysis with follow-up calls.

Private Studio, Filtered water available on site, Plenty of on-site parking or convenient spots across the road, Thornbury, Victoria, Fully customised private coaching studio with no noise, no sharing, no audience, and no distractions. Specialised equipment for teaching and coaching., Access to studio only from scheduled session start time (no waiting area), Bike hoops on-site

• Accessibility: NDIS I Support logo displayed on website; Ndis support: David Jame is committed to helping NDIS participants with personalised coaching tailored to individual needs or structured support within NDIS...
• Booking: Contact form on website; Phone: 0409 351 062; Email: d.jame@strengthcoaching.com.au; Pre-Exercise Screening Questionnaire required

Unit 3/21-23 Anderson Rd, Thornbury VIC 3071

• Cert III & IV in Fitness
• Diploma in Health Science
• ATG Certified Coach
• Kilo Strength Society
• Precision Nutrition
• Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
• Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)

Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance

Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise

Private Studio, Online, In-Person (Melbourne-based clients only)

Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness

Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...

Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process

Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling

Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration

• Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email

14 Church St, Hawthorn VIC 3122

9+ years. 9 years of experience developing people the right way. Former beauty therapist who transitioned to personal training after recovering from multiple injuries, which gave her deep understanding of biomechanics, mobility and rehabilitation. Currently interested in bodybuilding as a personal pursuit.

Strength & Conditioning, Mobility, Post-Natal, Rehab / Injury Recovery, Prehab

Strength Training, Pilates, Calisthenics, Barefoot Training, Progressive Overload

Private Studio, Online

Beginners, People with injuries, Post-natal/pregnancy clients, People with chronic pain, Post-surgical rehabilitation

Specific pricing not detailed on website. See website or contact for rates.

Complimentary movement assessment session

Online coaching available

• Booking: Online booking via website (https://strongupt.com/offer)

10 Spring St, Fitzroy VIC 3065

• Bachelor of Physiotherapy (Finland)
• Cert III Fitness
• Cert IV Fitness (Personal Trainer)
• Advanced Mat Pilates Instructor (Studio Pilates)
• Pilates For Back Pain Instructor (Studio Pilates)
• Certificate of Mindful Nutrition
• Yoga & Mindfulness Practitioner
• First Aid & CPR

11+ years. Finnish Physiotherapist with 11+ years experience (since 2013) helping hundreds of people in Finland and Australia. Specialises in safe, injury-prevention training and holistic wellness. Not registered as a physiotherapist in Australia but brings extensive background knowledge.

Strength & Conditioning, Posture Correction, Rehab / Injury Recovery, Weight Loss, Core & Glute Strengthening, Back Pain Management

Functional Strength Training, Mat Pilates, Yoga, Mindfulness, Nutrition Coaching

Mobile, Private Studio, Online, Home Visits

Busy professionals, People with injuries or chronic pain, Those with poor posture, Weight loss seekers, Busy parents/moms, People avoiding gym environments, All fitness levels

English, Finnish

Kick start workout program: $195 AUD (includes 20 min planning call, 60 min live video session, individual home program videos; total value $275); Kick start mindful eating plan: $145 AUD (includes 20 min planning call, 60 min mindful eating session, individual eating plan document; total value $205); Kick start transformation 6 weeks: $295 AUD (includes Kick-Start Workout Program, Kick-Start Mindful Eating Plan, weekly 15-min motivation & accountability calls; total value $660)

FREE Kick-Start Consultation (phone consultation to discuss needs, goals, lifestyle and assess fit)

Kick-Start Online Programs available from anywhere in the world. Live video training sessions and individual home program videos provided. Online consultations also available.

Mindful Nutrition Coach offering Kick-Start Mindful Eating Plans with individual consultations. Focus on mindful eating habits, not diets or calorie counting. Includes 60-min consultation and individual eating plan document.

Group Physio-Training offered

• Booking: Online contact form, phone consultation booking
• Insurance: Not eligible for Medicare or health insurance rebates (not offering physiotherapy services in Australia)

Unit 3/30 Abbott St, Sandringham VIC 3191

Simone's own journey with Endometriosis, PCOS, breast surgery, and anxiety, combined with years of high-level training, informs her philosophy that training smarter—not harder—is key. She specialises in safe progression, rehabilitation, recovery, and strength that supports life.

Strength & Conditioning, Women's Fitness, Glute Training, Rehab / Injury Recovery

Strength Training, Glute-Focused Training, Technique-Led Coaching

Private Studio, Online

Women 35+, Women with injuries or surgeries, Women with complex health conditions, Women with Endometriosis, Women with PCOS, Beginners through experienced lifters

Online coaching: Premium 12 week block: $120 per week; Nutrition only 12 week block: $89 per week; Once off custom program: $299 upfront; Personal training sessions: 45 min: $100; 60 min: $120; 90 min: $170

Initial consultation: First session with new clients requires 1 or 1.5 hour consultation to cover goals, health history, injuries, and movement patterns (required for new PT clients)

Options: Premium online coaching ($120/week for 12-week blocks); Nutrition-only coaching ($89/week for 12-week blocks); Once-off custom program ($299); Includes: Personalised strength and glute-focused programming; Home or gym-based options; Exercise video demonstrations; Nutrition support tailored to goals; Educational content explaining exercises and rationale

Nutrition coaching: Cost: $89 per week; Nutrition only includes: Personalised calorie and macros based on individual goals; Optional weekly customised meal plan—tailored to food preferences and dietary requirements

• Booking: Online booking system (pt-bookings page); Application form (for online coaching)

Remedy Grounds, 3/186 York St, South Melbourne VIC 3205

• Certificate III in Fitness
• Certificate IV in Fitness
• Master Functional Trainer
• REHAB Trainer

Shaneal has worked at and grown an esteemed 'over 40s' specialist fitness studio in Carlton, Melbourne. He specialises in injury rehab training and has personal experience with weight loss.

Weight Loss, Muscle Gain, Rehab / Injury Recovery, Pain Reduction, Senior Fitness

Functional Training, Mobility and Recovery

Private Studio, Online, Gym-based

Beginners, Advanced fitness enthusiasts, Over 40s, People with health conditions or injuries, Weight loss seekers, Busy professionals

Semi private classes: Price: $100/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Nutritional Education; In-person Community Events; In-Person Weekly PT Sessions; Monthly Group call; Weekly Q&A; Monthly Focus Call (1-on-1); Alternative: $80/week USD for 2 classes per week; In-person semi-private classes (max 4 people), 3 classes per week; Online premium coaching: Price: $250/month USD or $75/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Monthly Group Call; Nutritional...

Booking url: https://calendly.com/diirenfitness/semi-private-pt-discovery-call; Free discovery call: FREE 30 minute complimentary consultation call with Shaneal

Personalised training program designed with goals and available equipment in mind. Clients provide updates via training app. Monthly 1:1 video calls included. Programs adaptable for home, gym, or while travelling.; 1:1 Premium Online Coaching program

Shaneal Diiren creates personalized nutrition plans to complement workouts, offering guidance on meals, snacks, and dietary habits tailored to fitness goals. Nutrition education included in all programs.; Personalised nutrition plans and coaching

Semi-private training (maximum 4 people), Mobility and Recovery classes

• Booking: Online booking system (Calendly for discovery calls); Stripe payment processing for program sign-up; Text/WhatsApp contact available

Centre, 2 Main St, Point Cook VIC 3030

Athletic Performance, Strength & Conditioning

Calisthenics, Bodyweight Training, Functional Training, Handstand Training, Mobility Work

Private Studio, Online

Calisthenics beginners, Athletes, All fitness levels

10 pack: A$770 (A$77 per session); Single session: A$89/session (60 minutes); Twice weekly package: A$80/session (when committing to 2 sessions per week)

Online coaching sessions available - same expert guidance as in-person, clients can train from anywhere

Nic holds graduate qualifications in Nutrition and Natural Medicine, suggesting nutrition guidance may be available, but not explicitly offered on website

Small group calisthenics private training sessions available - contact for details and pricing

State-of-the-art facilities and equipment designed to support diverse training styles and levels (specific equipment not detailed on website)

• Booking: Online contact form, phone call, or email. Contact form allows specification of preferred coaching type and goals.

Level 1 2/1B Matisi St, Thornbury VIC 3071

• Registered Sports Nutritionist

5+ years. Adam De Luca is the founder with 5 years of coaching experience. He is a registered sports nutritionist who personally struggled with weight loss and fad diets, which drives his approach to sustainable, long-term results.

Weight Loss, Strength & Conditioning, Beginner Fitness

Functional Training, Personalised Programming

Private Studio, Online

Beginners, Weight loss-focused clients, Busy professionals, People intimidated by traditional gyms

Accelerate package 8 sessions: Total: $700 AUD; 8 face-to-face sessions, personalised coaching, nutrition coaching, private environment, accountability & support, progress tracking app; Payment options: Split into 2 payments of $350 or 4 payments of $175

Guaranteed Results: Follow the program and if you don't see noticeable progress in 8 weeks, your next month is completely free. Limited to 5 new clients per month for Accelerate Program.

Online Coaching available as alternative to in-studio personal training

Real Life Nutrition Coaching - practical, individualised nutrition support tailored to lifestyle. No fad diets. Includes meal ideas and ongoing support.

Group Classes (AJD Group Classes), 8-Week Challenge, Accelerate Package (8-session intro program)

• Booking: Online form (Jotform) or text/SMS at 0422 575 884 to ask questions before booking

G/15/446 Moreland Rd, Brunswick West VIC 3055

• TRX Certified
• NDIS Registered Provider
• AUSactive Business Member
• IRFE Global Best Personal Trainer (2025)
• National Personal Trainer of the Year (2025 Quality Fitness Awards)
• National Personal Trainer of the Year (2016 National Fitness Association)

15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

Private Studio, Mobile, Home Visits, Outdoor, Gym-based

Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

Guided online programs and 1:1 remote coaching available

Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

• Accessibility: Ndis partner: Royalty Support Services
• Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)

g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047

• Registered Dietitian
• Senior Dietitian (Mike O'Sullivan)

15+ years. 15 years of experience in the field with expertise in disability services and NDIS support. Countless NDIS participants supported with evidence-based practices.

Weight Loss, Nutrition Services, Diabetes Type 1 & 2, Prediabetes, Fatty Liver, PCOS, Osteoarthritis, Metabolic Syndrome, Body Composition, Heart Disease, High Cholesterol, High Triglycerides, High Blood Pressure, Kidney Disease, Fibromyalgia, Chronic Fatigue Syndrome, Crohn's Disease, Colitis, Food Chemical Sensitivities, Food Allergies, Diverticulitis, Irritable Bowel, Food Intolerances, Leaky Gut, Gut Microbiome, Bloating, Chronic Diarrhea, Constipation, Stomach Cramping, Coeliac Disease

Online, Home Visits, Facility Visits

NDIS participants, People with disability, Chronic disease management clients, General population seeking nutrition support

Online consultation: Initial & Review options available via phone or video. With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Review consultation: Cost: $95 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 20 mins; Initial consultation: Cost: $160 AUD; With EPC/Medicare rebate. Health insurance, DVA, NDIS funds cover accepted; Duration: 40 mins

Platform: Elerio app (video consultations available); Services: Custom meal plans, personalised advice, video consultations via telehealth

Specialised advice, personalised meal plans including recipes and guides. Support for weight management, blood sugar control, chewing & swallowing difficulty, gut issues, high cholesterol, fussy eating, and PEG feeding.

• Accessibility: Specialisations for disability: Neurological Conditions (Stroke, Acquired Brain Injury, Multiple Sclerosis); Genetic Disorders (Down Syndrome, Muscular Dystrophy); Chronic Health Conditions (Heart...
• Booking: Online booking via website; Telehealth booking via Halaxy/Elerio app; Phone: 0449 910 601; NDIS referral form available on website
• Insurance: Medicare (with EPC referral from GP); Health insurance funds (all registered providers); DVA (all referrals accepted); NDIS (registered provider)

108-110 Centre Dandenong Rd, Dingley Village VIC 3172

Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.

Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss

Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio

Private Studio, Online

Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation

Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...

Free consultation (call for free consult option mentioned multiple times on site)

Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide

Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included

Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching

• Booking: Phone call (0439 647 681) or request callback via website contact form

32 Royal Parade, Caulfield South VIC 3162

• Personal Trainer
• Yoga Teacher
• UK Registered Dietitian
• Sports Nutrition (Australian Institute of Sport)
• Low FODMAP Diet (King's College London - MONASH principles)

17+ years. Personal trainer, yoga teacher and nutrition expert with 17+ years in health and wellbeing. Registered Dietitian with 15 years clinical experience specialising in women's health, gut health, reproductive disorders, and menopause. Further training: Sports Nutrition at Australian Institute of Sport, low FODMAP diet at King's College London.

Women's Fitness, Post-Menopausal Health, Strength & Conditioning, Nutrition Coaching, Hormone Support, Gut Health

Strength Training, Yoga, Aerial Yoga, Resistance Band Training

Private Studio, Home Visits, Online, Garage Gym

Women over 35, Women over 40, Peri-menopausal women, Post-menopausal women, Women age 35-70+

Fte program includes: Weekly strength training workout plans and videos, 2 sets of resistance bands (short and long), weekly support and 2x 1-hour coaching calls, food diary analysis, weekly exercise support and downloadable resources, lifetime access; Private yoga session: $50 AUD; Nutrition plus package: $250 AUD (food diary analysis, tailored advice, 7-day personalised meal plan with recipes); Nutrition works package: $500 AUD (food diary analysis, meal plan, health assessment, 2x 40-minute online sessions); Nutrition basics package: $100 AUD (food diary analysis and tailored advice);...

Formats: Live online personal training sessions; Video submission for feedback; Fitter Than Ever (FTE) Program - comprehensive 12-week at-home strength training program with weekly content; Online nutrition consultations via video call; Fte program details: Online at-home strength training program for women over 35. Includes 2x strength training sessions per week, 1x yoga or breath work weekly, meal and snack ideas, nutrition masterclass, menopause masterclass, and weekly educational downloads. Lifetime access to all content, pick-and-choose modules, personalised with weekly support from...

Service types: 1-hour nutrition consultations via video call; Food diary analysis; Personalised meal planning; Health assessments; Individualised nutrition advice; Specialisations: Peri-menopause and post-menopause nutrition; Gut health and IBS; Menopausal bloating; Reproductive disorders (endometriosis, PCOS, adenomyosis); Fertility and pregnancy nutrition; High cholesterol; Disordered eating; Exercise nutrition; Registration status: UK Registered Dietitian. Qualifications recognised by Dietitians Australia but not currently registered with DAA as an APD - cannot accept Medicare.

Women's Strength Training (group sessions)

Variety of equipment (specific types not detailed), Garage gym with garden

• Booking: Online booking system (Momence); Email: panchafit@outlook.com
• Insurance: Cannot accept Medicare as not registered with DAA as an Accredited Practising Dietitian. Private payment required for nutrition services.

13 St Andrews Ct, Black Rock VIC 3193

Multiple years of personal training experience with clients ranging from teenagers to mature adults (60+) and various fitness backgrounds

Weight Loss, Strength & Conditioning, Athletic Performance

Strength Training, HIIT, Body Weight, Functional Training

Online, Private Studio

Adults of all fitness levels, Busy professionals, Parents (referenced: keeping up with children), Young athletes (example: rowing athletes), Mature adults/50+ (Scott, age 61, mentioned as testimonial)

Trial session: Obligation free trial session; 21 day challenge: $150 (includes Challenge Manual, progress tracking, nutrition guidance, healthy recipes, 21 days of exercise programs, 2x 30-minute online exercise sessions per week); Group workouts ongoing: $55 per week for 3x weekly 30-minute small group workout sessions (online or face-to-face); Personalised 90 day program: Price not specified on website

Obligation free trial session; Downloadable PDFs with nutrition tips, tricks, and workout programs

Yes - 90 Day Personalised Programs available online, group workouts available online, exclusive video library of exercise demonstrations

Personalised macronutrient planning, meal planning, nutrition guidance for weight loss/maintenance/muscle gains, food tracking, hydration coaching, sustainable habit formation

Small group workout sessions (3x weekly, 30 minutes), Group workouts varying between Strength, HIIT, Core, Body Weight, and Weights sessions

3x weekly 30-minute sessions available online or face-to-face; specific times not listed

• Booking: Phone (0433 438 961), Email (transforminglifefitness@gmail.com), or online contact form on website

Tanbar St, Fraser Rise VIC 3336

• Accredited Exercise Physiologist (implied ESSA accreditation)
• Accredited Dietitian
• Credentialled Diabetes Educator

Exercise Physiology, Rehab / Injury Recovery, Weight Loss, Diabetes Management, Cardiovascular Health, Post-Surgical Rehabilitation, Senior Fitness

Private Studio

Aging/Senior clients, People with diabetes, Pre and post-surgical patients, People managing cardiovascular disease, Weight management clients

Availability: Online support mentioned

Dietitian services including meal planning, sustainable habits, practical food strategies for diabetes, weight management, cardiovascular risk, gut health, and sports nutrition

State of the art equipment, Clean, well laid out space, Parking at rear and on the road in front

• Parking: Parking available at rear and on the road in front of premises
• Booking: Online booking system (Book an appointment button on website)
• Insurance: Health fund rebates: Services covered by medical benefits if you have the cover (implied private health insurance rebates)

Unit 4/270 Lower Dandenong Rd, Mordialloc VIC 3195

Strength Training, Hypertrophy, Functional Fitness, Weight Loss, Body Recomposition, Strength & Conditioning, Mobility & Corrective Movement, Longevity & Wellness

Strength Training, Progressive Overload, Functional Training

Gym-based, Online

Individuals seeking body recomposition, People wanting strength and conditioning, Those focused on wellness and longevity

30 minutes 2 plus per week: $50; 45 minutes 2 plus per week: $75; 30 minutes once per week or payg: $60; 45 minutes once per week or payg: $85

One-hour complimentary initial consultation

Includes: Training programs, nutritional support, weekly check-ins, biometric tracking, video feedback, 6-weekly strategy calls; Platform: EverFit app for tracking, Zoom for consultations and strategy sessions; Service area: Australia and New Zealand

Nutritional support included in online coaching and upcoming 'Building Better Habits' program. Non-prescriptive approach, problem-solving focused.

Small group cardio (in or outdoors) - upcoming Building Better Habits program only

• Booking: Online booking system (Cliniko)

82 Main St, Upwey VIC 3158

Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

Boxing, Functional Training, HIIT, Strength Training, Cardio

Private Studio, Gym-based

Business Executives, Founders, C-Suite Professionals, High-performing professionals

Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

Starting at $299 AUD per week

Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

• Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
• Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.

Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000

• Accredited Exercise Physiologist (AEP)
• Master's degree level qualification

Team of postgraduate-qualified Accredited Exercise Physiologists with expertise in musculoskeletal, neurological, and cardiopulmonary rehabilitation. Experience working with all levels of fitness and physical capacity.

Weight Loss, Rehab / Injury Recovery, Back Pain, Medical Conditions Management, Athletic Performance

Strength & Conditioning, Functional Training, Exercise Physiology

Private Studio, Online

Busy professionals with health conditions, People with long-term pain, Beginners, People of all ages and fitness levels, People with chronic and complex diseases, Sedentary individuals, Athletes

Type: Telehealth - Online video sessions

Private training studio and comprehensively equipped two-storey strength and conditioning complex

• Booking: Phone: (03) 8644 2538; Email: info@ohep.com.au; Online form on website; Direct consultation with Yujin: 0432 338 496
• Insurance: Private health fund rebates; Medicare (GP referred Chronic Disease Management Plan); WorkCover; DVA (Department of Veterans' Affairs); TAC (Transport Accident Commission)

4b/178 Collins St, Melbourne VIC 3000

• Accredited Exercise Physiologist (AEP)
• Master's degree level qualification

Team of postgraduate-qualified Accredited Exercise Physiologists with expertise in musculoskeletal, neurological, and cardiopulmonary rehabilitation. Experience working with all levels of fitness and physical capacity.

Weight Loss, Rehab / Injury Recovery, Back Pain, Medical Conditions Management, Athletic Performance

Strength & Conditioning, Functional Training, Exercise Physiology

Private Studio, Online

Busy professionals with health conditions, People with long-term pain, Beginners, People of all ages and fitness levels, People with chronic and complex diseases, Sedentary individuals, Athletes

Type: Telehealth - Online video sessions

Private training studio and comprehensively equipped two-storey strength and conditioning complex

• Booking: Phone: (03) 8644 2538; Email: info@ohep.com.au; Online form on website; Direct consultation with Yujin: 0432 338 496
• Insurance: Private health fund rebates; Medicare (GP referred Chronic Disease Management Plan); WorkCover; DVA (Department of Veterans' Affairs); TAC (Transport Accident Commission)

The Beaurepaire Centre, The University of Melbourne, 101 Tin Alley, Parkville VIC 3010

• Accredited Exercise Physiologists
• University-level training in anatomy, physiology, pathology, and behaviour change
• Allied Health Professionals

Team of Exercise Physiologists with extensive clinical expertise in managing osteoporosis, osteoarthritis, chronic conditions, post-surgical rehabilitation, falls prevention and age-related deconditioning in older adults.

Senior Fitness, Rehab / Injury Recovery, Chronic Disease Management, Post-Surgical Rehabilitation, Fall Prevention & Balance Training, Osteoporosis Exercise, Osteoarthritis Management, Weight Management

Exercise Physiology, Strength Training, Functional Training, Balance Training, Mobility Exercises, Resistance Training

Private Studio / Clinic, Home Visits, Online / Telehealth, Mobile

Older Adults, Senior Fitness (60+), People with Chronic Conditions, Post-Surgical Recovery, NDIS Participants, Fall Prevention, Beginners

No specific pricing information found on website

Initial Assessment available for booking

Telehealth: Yes - Exercise Physiology services available via telehealth; Home visits: Yes - Home visit exercise physiology available

Osteoporosis Group Exercise, Small Group Exercise Program

• Accessibility: NDIS registered provider; services support NDIS participants for functional capacity building and community access; Ndis funding types: Plan-managed; Self-managed; NDIA-managed
• Booking: Online booking system (Nookal) - https://bookings.nookal.com/bookings/location/YXZXZ
• Insurance: Medicare: Likely (referral may be required for some funding options); Private health insurance: Possibly (referral may be required)

73 Station St, Malvern VIC 3144

• PhD (Rehab Systems / Chronic Illness Recovery)
• Assistant Research Fellow in Surgical Education
• AHA Method Creator and Licensor

19+ years. 19+ years in practice with expertise in science-based training, rehab systems, and coaching. Started teaching fitness at 17, scaled group fitness to 100+ weekly classes, completed PhD in rehab systems for chronic illness recovery, consulted for major brands (Coca-Cola, Adidas, Panadol), and now licenses the AHA Method globally to clinics and gyms.

Rehab / Injury Recovery, Post-Viral Recovery (Long COVID / ME-CFS), Chronic Fatigue / Burnout Recovery, Precision-Based Strength, Chronic Pain Management, Post-Surgical Rehabilitation, Athletic Performance

Precision Rehab Protocols, AHA Method (proprietary system), Fatigue-Informed Training, Movement Hygiene Principles, Functional Training, Strength & Mobility, Pacing-Based Recovery

Online, Private Studio, Mobile (workshops/speaking engagements)

Professional dancers, Busy professionals, Injury recovery clients, Post-surgical rehab clients, Chronic fatigue / long COVID patients, Middle-aged adults, Those with burnout, Fitness coaches and instructors (education), Gym and clinic owners (B2B), Athletes, Beginners, Those with chronic illness

Pricing for direct client programs not explicitly listed on website. Services offered include precision rehab programs, studio licensing, workshops, mentoring, and corporate consulting. Contact required for quotes.

Formats: Self-paced programs; Progressive workout templates; Video exercise demos; Tracking and adjustment tools; Optional 1:1 Zoom sessions; Comprehensive online rehab and recovery programs delivered via self-paced modules, Zoom sessions, and adaptive protocols. Clients receive access to micro-modules (3-6 min lessons), progressive session templates, exercise demo library, tracking tools, and optional 1:1 Zoom coaching.

• Booking: Online contact form / email; Phone: 0435 996 198; Discovery call booking links; Tally.so forms for specific programs

Activity and Health for All by DrSuzSquad, 24 Munro Ave, Cheltenham VIC 3192

• Personal Trainer
• Strength and Conditioning Coach
• Nutrition Specialist
• Dance Teacher (nearly 20 years)

16+ years. Working in the industry since 2009 as a Personal Trainer, Strength and Conditioning Coach, and Nutrition Specialist. Also has nearly 20 years experience as a dance teacher. Works with people of all different shapes, sizes, ages and genders.

Women's Fitness, Strength & Conditioning, Athletic Performance, Nutrition Coaching

Functional Training, Strength Training, Movement coaching

Private Studio

All ages and genders, Dancers, Women

$65 per 50-minute one-on-one session

Pricing: From $40 per month; Online coaching packages starting as low as $40 a month for those with gym memberships unsure what to do, or those wanting home workouts. Variety of packages depending on personalisation level and motivation needed.

Nutrition guidance to supplement training or standalone. Initial nutrition consultation in-person or online, then ongoing nutrition guidance and access to trainer with any questions for one month.

Educational workshops including 'Stronger Feet, Better Dancers' - a 90-minute interactive workshop for dancers aged 9+, covering foot health, lower limb longevity, injury prevention, and athletic performance. Some workshops run in collaboration with The Foot Collective., 2-4 people only, available for those wanting lower training costs or to train multiple times per week

Purpose-built home studio in Wantirna, Free weights, Machines, Mixed-weight barbells, Rowing machine, Kettlebells, Slam balls, Conditioning equipment, Sliding doors, windows, high roofs, industrial fan, Minimal mirrors, clean, well-maintained, positive atmosphere

• Booking: Online contact form, phone consultation available

29 Dumfries Way, Wantirna VIC 3152

• ESSA Accredited Exercise Physiologist (all staff)
• Masters in Clinical Exercise Physiology (multiple staff)
• Bachelor of Exercise and Sport Science (all staff)
• First Aid/CPR Certified (all staff)

13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

Private Studio, Home Visits, Online, Gym-based

Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

FREE 15 Minute Consultation (Health Mapping Consultation)

Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

Group Exercise classes available. Specific details not provided on main pages., true

• Booking: Online (website); Phone: (03) 9523 5110
• Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...

554-556 Glen Huntly Rd, Elsternwick VIC 3185

• Cert IV Fitness (inferred from context)
• Pre-Natal Personal Trainer (qualified)
• Post-Natal Personal Trainer (qualified)

Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Senior Fitness

Functional Training, Strength Training, Weight Loss Training

Private Studio, Semi-Private Studio, Online

Women over 40, Post-natal women, Women of all ages, Men (welcome to join, especially with partners), Beginners with no gym experience, Anxious about gym environments

Pricing note: Personal training programs range from $80 - $320 per week with access to complete fitness app for at home lifestyle and nutrition support; Pt session cost: $80 - $320 per week

Complimentary consultation

Online coaching option available

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6am, 7am, 9am, 5pm, 5:15pm, 4, true

Burnfit 247, Small membership base - often 2-4 people in gym at one time

• Accessibility: Small membership base with often 2-4 people in gym at one time - designed to reduce anxiety for beginners and those intimidated by gym environments
• Booking: Online booking form on website; Phone: 0410686817; Email: habitualhealth.aus@gmail.com

48 Willowbrae Way, Bannockburn VIC 3331

Rehab / Injury Recovery, Pain Management

Osteopathy, Remedial Massage, Myotherapy, Dry Needling, VALD Strength Testing

Private Studio, Online

Specific pricing for initial and return appointments not listed on website - clients must book to view; Sports injury assessment: No-cost, no-obligation; Telehealth osteo consult: $80.00; Womens wellness workshop: $67.00

Sports injury assessment: No-cost, no-obligation injury assessment available to understand presentation and explore service fit (does not include treatment)

Telehealth osteo consultations available at $80.00

• Booking: Online booking system; Phone: (03) 9561 1958; Email: info@livinghealthgroup.com.au

Shop 2/190 Jells Rd, Wheelers Hill VIC 3150

20+ years. Michela has been helping clients achieve their fitness goals for more than 20 years with a focus on functional fitness and sports performance.

Functional Fitness, Sports Performance, Weight Loss, Muscle Building, Flexibility Training, Endurance Training, Post-Natal, Midlife Wellness

Functional Training, HYROX Training

Private Studio, Online, Home Visits

General fitness clients, Pregnant women, New mothers, Women in midlife/menopause, Athletes, HYROX race participants

Specific per-session rates not stated on website. Introductory offer available.

New starters intro pack available

Personal training sessions available online

Strength and Conditioning, Functional Dynamic Training, Pre and Post Natal Classes, HYROX Classes, Midlife Wellness Classes

Classes available including HYROX sessions; specific weekly schedule visible on website booking system

• Booking: Online booking system via website, email (info@mpfitness.com.au), phone (0402 664 061)

G08/95 Buckley St, Moonee Ponds VIC 3039

• CHEK Practitioner & Holistic Lifestyle Coach
• Strength & Conditioning Coach (FMA qualified)
• Guy Voyer Myofascial Stretching & ELDOA qualified

11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

Private Studio, Online, Outdoor

Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

Free consultation: Free initial consultation available

Free initial consultation

Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

• Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form

Unit 2/52 Ross St, Port Melbourne VIC 3207

Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.

Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance

Strength Training, Functional Fitness, Conditioning

Private Studio, Outdoor, Online, Mobile

Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels

Free Fitness Discovery Call; Free Consultation

Available - remote video consultations and online coaching with live video movement assessment

Nutrition guidance and meal tracking via training app

Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)

• Booking: Online booking system (Fitness Discovery Call booking available on website)

17 Milesi St, Charlemont VIC 3217

• Personal Trainer (qualified)

10+ years. Abraam Hanna (Coach Abs) is the founder and head trainer with a decade of experience in personal training and wellness coaching. He specialises in helping individuals unlock their potential through functional movement, strength, endurance, and overall well-being.

Strength & Conditioning, Functional Training, General Fitness, Mobility

Strength Training, Functional Movement, Endurance Training

Private Studio, Online

Features: Personalised Training Plan - weekly training written from scratch, updated based on progress; Tailored Nutrition Protocol - flexible macronutrient strategy tailored to lifestyle; Fitness and Nutrition Tracking - customised workout logging, progress photos, body measurements, performance stats, goal reviews, habit tracking, calorie and macro tracking, food journaling, hydration logging; 1:1 Weekly Check-In Call - 20 minutes of strategy, mindset, and accountability; Daily Email/Text Messaging Access - questions answered anytime; Unlimited Form Checks - video form checks anytime;...

Offerings: Tailored Nutrition Protocol; Macro adjustments; Meal ideas and suggestions; Food journaling support; Calorie and macronutrient tracking

Power Circuit Classes, Group fitness classes offered at the studio

Dumbbells and free weights, Squat racks, Weight benches, Leg press machines, Multi-purpose weight machines, Cardio equipment, Mirrors, Modern lighting, Vertical rowing machines

• Booking: Online contact form; Email response within 1-2 business days; Phone booking system mentioned

McArthurs Rd, Altona North VIC 3025

Trauma-Informed Training, Strength & Conditioning, Mental Health & Wellbeing

Functional Training, Strength Training

Private Studio, Online

People with anxiety or mental health concerns, Those seeking supportive, non-judgmental training environment, Individuals interested in functional fitness over aesthetic goals

Free 30-minute consultation chat

Online Personal Training sessions available - can train from anywhere in the world

Small Group Personal Training

Small Group PT timetable available via Canva link

• Booking: Online booking system; Book a free 30-minute chat via website

1118 Toorak Rd, Camberwell VIC 3124

Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

Strength Training, Functional Training

Gym-based, Online

General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

Free 1-hour consultation

Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

• Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781

m3/620 Victoria St, Richmond VIC 3121

Multiple testimonials from clients training with Axel for 3+ years, indicating established experience. Specialises in injury recovery working alongside physiotherapists.

Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching

Functional Training, Strength Training

Private Studio, Online, Outdoor

People with chronic pain and fatigue, Injury recovery clients, People intimidated by traditional gyms, Busy professionals, Beginners to advanced

Free consultation via Calendly booking

Custom 4-week strength-based programs with video demonstrations, nutrition support, weekly check-ins, and direct messaging for accountability. Programs updated every 4 weeks and adapted to client's gym availability.; Program updates: Every 4 weeks; Accountability features: Weekly check-ins, direct messaging

Nutrition coaching included with services. Meal plans and guidance tailored to lifestyle and goals. Focuses on sustainable eating habits rather than perfection.

Top quality equipment, Boutique private studio, No high-impact cardio equipment (no treadmills), Unique machines for strength training

• Booking: Online via Calendly link (calendly.com/axel-bearitall/15) or contact form on website

395 Camberwell Rd, Camberwell VIC 3124

• Polestar Pilates trained
• Pilates Alliance Australasia member
• Certificate III in Fitness
• Certificate IV in Fitness (Personal Trainer)
• Peri-menopause/Menopause Coach
• Certificate in Gym Stick PT
• Level 1 Thump Boxing Instructor
• Level 2 Advanced Thump Boxing Instructor
• Level 2 First Aid & CPR
• Certificate in Pilates Fitness
• Certificate in Dealing with Back Pain
• Workshop Facilitator
• Special Needs Trainer (Experience with ASD/ADHD)
• Kids Trainer (Working with Children's Check)
• Pelvic Floor First Certificate
• Metafit / HIIT instructor
• Certificate in Power + Speed Training
• Certificate in Rehabilitation
• TRX instructor
• Aerobics/freestyle instructor
• Swiss Ball Exercise + Training
• Certificate in Advanced Technique Essentials

14+ years. Lisa has been in the fitness industry for almost 2 decades. Meggs has 30 years of dance experience. Sab has been teaching fitness classes since 2012. ST discovered Pilates 20 years ago.

Women's Fitness, Post-Natal, Rehab / Injury Recovery, Peri-menopause/Menopause Support

Boxing, Pilates, HIIT, TRX, Functional Training, Dance, Muay Thai, Yoga, Stretch

Private Studio, Online

Women of all shapes, sizes, ages, fitness levels, Injured clients, Pre-natal and post-natal women, Special needs (ASD/ADHD), Pelvic floor issues, Endometriosis-friendly, Beginners

Specific pricing not explicitly stated on website pages provided

Method: Zoom livestream; Classes offered in real-time via Zoom + in person at Ringwood studio. Livestream group training classes available worldwide in real-time.

The Shake Lab (Dance Fitness), Boxing, Muay Thai, Stretch, Yoga, Sculptallica, Endometriosis-friendly sessions, Pilates classes

56 Felix Cres, Ringwood North VIC 3134

• Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research

12+ years. Established in 2012, Elite Akademy has conducted 100,000+ treatment sessions with founder's extensive background in teaching, research, and global consulting in sports physiotherapy

Rehab / Injury Recovery, Athletic Performance, Sports Medicine

Sports Physiotherapy, Hydrotherapy, Movement Analysis, Force Plate Analysis

Private Studio, Gym-based

Athletes, Active individuals, People with sports-related injuries, General fitness seekers

Digital health technologies planned including Telehealth, Mobile Health, eLearning, and Virtual/Augmented Reality with Remote Patient Monitoring (future strategy)

Group Fitness Classes

• Booking: Online booking system (eliteakademy.com/book-online), phone: (03) 8344 4948, email: admin@eliteakademy.com

Nona Lee Sports Centre, Ground Floor, Building 103 Tin Alley, Parkville VIC 3010

• Bachelor of Sport & Exercise Science (2002)
• Postgraduate Qualification in Exercise Rehabilitation
• Postgraduate Qualification in Human Nutrition
• ESSA-accredited Exercise Physiologist

22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.

Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance

Resistance Training, Strength Training, Functional Training

Gym-based, Online

Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers

Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.

Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance

Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment

• Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
• Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)

Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143

10+ years. Over 10 years as a personal trainer, helping countless clients reach their fitness goals through personalised training and nutrition coaching.

Weight Loss, Strength & Conditioning, Body Transformation, Muscle Gain

Functional Training, Weight Training

Private Studio, Online

First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)

Free 30-minute consultation (in-person or video)

Features: 45-minute initial video or in-person consult; Personalised online training program updated every 6 weeks; Weekly check-ins via WhatsApp with personalised feedback; Customised nutrition coaching with macros and calories; Form and technique feedback on videos of training; Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.

Customised nutrition coaching with macros and calories set specific to goals and lifestyle

• Booking: Online booking system (via website link)

level 2/276 Flinders St, Melbourne VIC 3000

Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.

Strength & Conditioning, Women's Fitness

Strength Training, Powerlifting

Private Studio

Women, Girls, All fitness levels, Beginners, Advanced lifters

Free initial consultation

Girls Lift Online Portal with exclusive resources included in coaching programs

Initial nutrition consult session with ongoing guidance and support included in coaching programs

Strength training sessions, Conditioning sessions

Session timetable available on website (image referenced but specific times not extracted from text)

• Booking: Online contact form on website

77 Wright St, Sunshine VIC 3020

5+ years. 5 years in the fitness industry. Nick coaches people wanting to get stronger, leaner, and more confident. He has experience coaching clients to competition-level strength training in powerlifting and Olympic lifting, with multiple coached clients hitting major PRs and competing.

Strength & Conditioning, Athletic Performance, Weight Loss

Olympic Lifting, Powerlifting, Strongman

Gym-based, Online

Strength athletes, Powerlifters, Olympic weightlifters, Athletes, Shift workers, Busy professionals, Beginners to competitive lifters

Specific pricing not listed on website; Trial offer: First session free

First session free

Yes - Online/Remote Coaching available as service option

Mentioned in testimonials that Nick provides guidance on nutrition and mindset coaching alongside training

• Booking: Contact form on website, phone (0416 262 470), or email (dacruznicholas@gmail.com). Form allows selection of service type: Olympic Weightlifting, Online/Remote Coaching, Strength and Conditioning,...

Unit 11/22 Disney Ave, Keilor East VIC 3033