Personal Trainers in Melbourne - Page 2

Extensive experience with clients who are low vision or blind, functional fitness, and adults 50+. Experience with NDIS clients and disability support work.

Strength & Conditioning, Yoga, Senior Fitness, Rehab / Injury Recovery, Disability Support

Yoga, Functional Training, Cardio, Resistance Training, Boxing

Private Studio, Outdoor, Mobile, Home Visits

Adults 50+, Vision impaired / Blind clients, NDIS clients, Older adults, People with disabilities, Post-rehabilitation clients, Beginners, Couples, Corporate groups

Partner sessions: $40 per person for 45 minutes; Wedding day yoga: Please enquire for quote; Small group 3 plus: $30 per person for 45 minutes; One on one pt or yoga: $70 for 45 minutes; Disability support work: Starting from $65 per hour; Older adults rehab disabilities: Please enquire for quote

Small group fitness (3+ people), Corporate/workplace fitness groups, Wedding day yoga, Gentle exercise sessions for older adults

• Accessibility: Chair based sessions: Available - chair, standing or floor based sessions depending on ability; Vision impaired services: Experience with low vision and blind clients; Disability accommodations: All...
• Booking: Phone (0413 427 307) or email (info@encorept.com.au) or contact form on website
• Insurance:

116 Mountain Gate Dr, Ferntree Gully VIC 3156

• PhD (Rehab Systems / Chronic Illness Recovery)
• Assistant Research Fellow in Surgical Education
• AHA Method Creator and Licensor

19+ years. 19+ years in practice with expertise in science-based training, rehab systems, and coaching. Started teaching fitness at 17, scaled group fitness to 100+ weekly classes, completed PhD in rehab systems for chronic illness recovery, consulted for major brands (Coca-Cola, Adidas, Panadol), and now licenses the AHA Method globally to clinics and gyms.

Rehab / Injury Recovery, Post-Viral Recovery (Long COVID / ME-CFS), Chronic Fatigue / Burnout Recovery, Precision-Based Strength, Chronic Pain Management, Post-Surgical Rehabilitation, Athletic Performance

Precision Rehab Protocols, AHA Method (proprietary system), Fatigue-Informed Training, Movement Hygiene Principles, Functional Training, Strength & Mobility, Pacing-Based Recovery

Online, Private Studio, Mobile (workshops/speaking engagements)

Professional dancers, Busy professionals, Injury recovery clients, Post-surgical rehab clients, Chronic fatigue / long COVID patients, Middle-aged adults, Those with burnout, Fitness coaches and instructors (education), Gym and clinic owners (B2B), Athletes, Beginners, Those with chronic illness

Pricing for direct client programs not explicitly listed on website. Services offered include precision rehab programs, studio licensing, workshops, mentoring, and corporate consulting. Contact required for quotes.

Formats: Self-paced programs; Progressive workout templates; Video exercise demos; Tracking and adjustment tools; Optional 1:1 Zoom sessions; Comprehensive online rehab and recovery programs delivered via self-paced modules, Zoom sessions, and adaptive protocols. Clients receive access to micro-modules (3-6 min lessons), progressive session templates, exercise demo library, tracking tools, and optional 1:1 Zoom coaching.

• Booking: Online contact form / email; Phone: 0435 996 198; Discovery call booking links; Tally.so forms for specific programs

Activity and Health for All by DrSuzSquad, 24 Munro Ave, Cheltenham VIC 3192

• Personal Trainer
• Yoga Teacher
• UK Registered Dietitian
• Sports Nutrition (Australian Institute of Sport)
• Low FODMAP Diet (King's College London - MONASH principles)

17+ years. Personal trainer, yoga teacher and nutrition expert with 17+ years in health and wellbeing. Registered Dietitian with 15 years clinical experience specialising in women's health, gut health, reproductive disorders, and menopause. Further training: Sports Nutrition at Australian Institute of Sport, low FODMAP diet at King's College London.

Women's Fitness, Post-Menopausal Health, Strength & Conditioning, Nutrition Coaching, Hormone Support, Gut Health

Strength Training, Yoga, Aerial Yoga, Resistance Band Training

Private Studio, Home Visits, Online, Garage Gym

Women over 35, Women over 40, Peri-menopausal women, Post-menopausal women, Women age 35-70+

Fte program includes: Weekly strength training workout plans and videos, 2 sets of resistance bands (short and long), weekly support and 2x 1-hour coaching calls, food diary analysis, weekly exercise support and downloadable resources, lifetime access; Private yoga session: $50 AUD; Nutrition plus package: $250 AUD (food diary analysis, tailored advice, 7-day personalised meal plan with recipes); Nutrition works package: $500 AUD (food diary analysis, meal plan, health assessment, 2x 40-minute online sessions); Nutrition basics package: $100 AUD (food diary analysis and tailored advice);...

Formats: Live online personal training sessions; Video submission for feedback; Fitter Than Ever (FTE) Program - comprehensive 12-week at-home strength training program with weekly content; Online nutrition consultations via video call; Fte program details: Online at-home strength training program for women over 35. Includes 2x strength training sessions per week, 1x yoga or breath work weekly, meal and snack ideas, nutrition masterclass, menopause masterclass, and weekly educational downloads. Lifetime access to all content, pick-and-choose modules, personalised with weekly support from...

Service types: 1-hour nutrition consultations via video call; Food diary analysis; Personalised meal planning; Health assessments; Individualised nutrition advice; Specialisations: Peri-menopause and post-menopause nutrition; Gut health and IBS; Menopausal bloating; Reproductive disorders (endometriosis, PCOS, adenomyosis); Fertility and pregnancy nutrition; High cholesterol; Disordered eating; Exercise nutrition; Registration status: UK Registered Dietitian. Qualifications recognised by Dietitians Australia but not currently registered with DAA as an APD - cannot accept Medicare.

Women's Strength Training (group sessions)

Variety of equipment (specific types not detailed), Garage gym with garden

• Booking: Online booking system (Momence); Email: panchafit@outlook.com
• Insurance: Cannot accept Medicare as not registered with DAA as an Accredited Practising Dietitian. Private payment required for nutrition services.

13 St Andrews Ct, Black Rock VIC 3193

Rehab / Injury Recovery, Post-Natal, Chronic Pain Management, Postural Correction, Sports Recovery

Pilates, Reformer Pilates, Clinical Pilates, Remedial Massage, Myotherapy, Dry Needling, Myofascial Cupping, Kinesio Taping, Lymphatic Drainage

Private Studio

Pregnant women / Prenatal clients, Post-natal clients, People with neurological conditions, Athletes and sports people, People with chronic pain, People with postural dysfunction, Healthy individuals seeking Pilates coaching, People over 65 (Home Care Package eligible), NDIS participants, Worksafe claimants

Djcs: May be covered - contact case manager for approval; Ndis: Clinical Pilates or Myotherapy may be claimable under Self Care Plan - contact Plan Manager; Specific session prices not listed on website; Worksafe: Full payment required on day of visit; clients invoice Worksafe directly; Home care package: May cover Myotherapy - check with Package Manager; Private health rebates: May apply to those eligible

Light-filled massage and Pilates studio, Private consultation rooms, Electric massage tables with heaters, Climate control (heating and air conditioning), Fresh, clean linen, Special pregnancy cushions for prenatal massage, Stott Pilates reformers with vertical towers, Clinical height reformer with attached vertical frame, Small Pilates equipment (circles, toning balls, foam rollers, resistance bands, BOSU), Kitchenette with water and tea making facilities, Lost and found services

• Accessibility: Clinic rules: Entry to studio closed 5 minutes after start time; Studio access: First floor accessed by short flight of stairs from Mason St; Mobility notes: Clinical height reformer with attached...
• Booking: Online booking system (Cliniko); Phone: (03) 9399 1009
• Insurance: HICAPS (private health fund rebates - practitioner dependent); Worksafe Victoria (selected practitioners); NDIS (Clinical Pilates and Myotherapy); Home Care Package; Department of Justice and...

Shop 1/22 Mason St, Newport VIC 3015

8+ years. Nikki is a certified personal trainer and busy mum of 2 with 8+ years experience. She created Flex to provide a supportive, judgment-free space for women to get fit.

Women's Fitness, Post-Natal

Boot Camp, HIIT, Strength & Conditioning

Outdoor

Mothers/Mums, Post-natal women, All fitness levels, Women

Group fitness: Casual class: $17.50 AUD; 10 class pass: $150 AUD; 20 class pass: $280 AUD; Personal training: 30 min session: $45 AUD; 2 to 1 30 min session: $80 AUD; 2x 30 min sessions per week: $75 AUD; Nutrition coaching: 2 week kickstart: $140 AUD; 4 week transformation: $240 AUD; 12 week lifestyle plan: $600 AUD

Nutrition coaching available - 2 week Kickstart ($140), 4 week Transformation ($240), 12 week Lifestyle Plan ($600)

Strength, Boot Camp, HIIT

Friday: 9:15 AM HIIT; Monday: 6:00 PM Strength; Tuesday: 9:15 AM Strength; Thursday: No classes; Wednesday: 9:15 AM Boot Camp; 2:30 PM Boot Camp; 6:00 PM Boot Camp

• Parking: Ample parking available near Haig Ave location
• Booking: Contact via website form or phone

7 Haig Ave, Edithvale VIC 3196

• Certificate III in Fitness
• Certificate IV in Fitness
• Master Functional Trainer
• REHAB Trainer

Shaneal has worked at and grown an esteemed 'over 40s' specialist fitness studio in Carlton, Melbourne. He specialises in injury rehab training and has personal experience with weight loss.

Weight Loss, Muscle Gain, Rehab / Injury Recovery, Pain Reduction, Senior Fitness

Functional Training, Mobility and Recovery

Private Studio, Online, Gym-based

Beginners, Advanced fitness enthusiasts, Over 40s, People with health conditions or injuries, Weight loss seekers, Busy professionals

Semi private classes: Price: $100/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Nutritional Education; In-person Community Events; In-Person Weekly PT Sessions; Monthly Group call; Weekly Q&A; Monthly Focus Call (1-on-1); Alternative: $80/week USD for 2 classes per week; In-person semi-private classes (max 4 people), 3 classes per week; Online premium coaching: Price: $250/month USD or $75/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Monthly Group Call; Nutritional...

Booking url: https://calendly.com/diirenfitness/semi-private-pt-discovery-call; Free discovery call: FREE 30 minute complimentary consultation call with Shaneal

Personalised training program designed with goals and available equipment in mind. Clients provide updates via training app. Monthly 1:1 video calls included. Programs adaptable for home, gym, or while travelling.; 1:1 Premium Online Coaching program

Shaneal Diiren creates personalized nutrition plans to complement workouts, offering guidance on meals, snacks, and dietary habits tailored to fitness goals. Nutrition education included in all programs.; Personalised nutrition plans and coaching

Semi-private training (maximum 4 people), Mobility and Recovery classes

• Booking: Online booking system (Calendly for discovery calls); Stripe payment processing for program sign-up; Text/WhatsApp contact available

Centre, 2 Main St, Point Cook VIC 3030

Athletic Performance, Strength & Conditioning

Calisthenics, Bodyweight Training, Functional Training, Handstand Training, Mobility Work

Private Studio, Online

Calisthenics beginners, Athletes, All fitness levels

10 pack: A$770 (A$77 per session); Single session: A$89/session (60 minutes); Twice weekly package: A$80/session (when committing to 2 sessions per week)

Online coaching sessions available - same expert guidance as in-person, clients can train from anywhere

Nic holds graduate qualifications in Nutrition and Natural Medicine, suggesting nutrition guidance may be available, but not explicitly offered on website

Small group calisthenics private training sessions available - contact for details and pricing

State-of-the-art facilities and equipment designed to support diverse training styles and levels (specific equipment not detailed on website)

• Booking: Online contact form, phone call, or email. Contact form allows specification of preferred coaching type and goals.

Level 1 2/1B Matisi St, Thornbury VIC 3071

9+ years. 9 years of experience developing people the right way. Former beauty therapist who transitioned to personal training after recovering from multiple injuries, which gave her deep understanding of biomechanics, mobility and rehabilitation. Currently interested in bodybuilding as a personal pursuit.

Strength & Conditioning, Mobility, Post-Natal, Rehab / Injury Recovery, Prehab

Strength Training, Pilates, Calisthenics, Barefoot Training, Progressive Overload

Private Studio, Online

Beginners, People with injuries, Post-natal/pregnancy clients, People with chronic pain, Post-surgical rehabilitation

Specific pricing not detailed on website. See website or contact for rates.

Complimentary movement assessment session

Online coaching available

• Booking: Online booking via website (https://strongupt.com/offer)

10 Spring St, Fitzroy VIC 3065

• Master's qualified Exercise Physiologists
• Accredited Exercise Physiologists (AEPs)
• Accredited Exercise Scientists (AESs)
• Qualified Physiotherapists

Multidisciplinary allied health clinic with Master's qualified professionals specialising in neurodivergent care, chronic conditions, and pain management.

Rehab / Injury Recovery, Chronic Disease Management, Persistent Pain, Neurodivergent Support, Sports Performance, Weight Management

Pilates, Functional Training, Exercise Physiology, Sports Performance Coaching, Strength & Conditioning, Movement Therapy

Private Studio

Neurodivergent individuals (especially teenagers aged 13-18), People with chronic conditions, People with persistent pain, Young athletes, People managing diabetes, arthritis, heart disease, Transgender and gender-diverse individuals, LGBTQIA+ community

No specific pricing displayed on website

Nutrition education included in Neuro-Motion program

Clinical Group Exercise (max 6 participants), Clinical Pilates group sessions, Neuro-Motion (6-week group program for neurodivergent teenagers)

AxIT Assessment technology (Push-IT, Pull-IT, Stomp-IT), Tanita BIA body composition scanner, Clinical Pilates equipment

Open 6 days a week with early morning to evening appointments available

• Accessibility: Disability support: Support for people living with a disability
• Booking: Online booking system at fortifyfitness.com.au/book, Phone (03) 8383 3604
• Insurance: Medicare rebates available for eligible clients (Exercise Physiology); WorkSafe Victoria support; Department of Veterans' Affairs support

2 Mallard Dr, Altona North VIC 3025

• All trainers hold University degree qualifications in Exercise Science or related field

Just In Time is Victoria's only exclusive mobile personal training company employing only University degree qualified trainers. Established October 2012. Managing three exclusive residential apartment gyms in Docklands (Wharf Club, RekDek, South Wharf Tower).

Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Workplace Health Programs

Functional Training, Weight Training, Aerobic Training

Mobile, Home Visits, Residential Apartment Gyms, Outdoor

Older Adults & Retirees, Athletes, Working Professionals, Parents / Busy Individuals, People with Injuries / Health Conditions, All age and fitness levels

Free 7 day Wellness Program (email signup); Free 'More Than Just A Walking Groups' in Southbank (Wednesdays 9:30am-10:30am at Boyd Community Hub); Free 'More Than Just A Walking Groups' in Docklands (Tuesdays 9am-10am outside Wharf Club); Free 'More Than Just A Walking Groups' in Barwon Heads (Wednesdays 9:15am-10:15am at Rotunda opposite Barwon Heads Pub)

Nutrition and Healthy Eating coaching available. One Sports Dietitian on staff.

• Booking: Online contact form, phone (0411 798 934)

2 Furneaux Cl, Barwon Heads VIC 3227

Body Composition, Strength Training, Weight Loss

1:1 Personal Training, Semi-Private Group Training (3:1)

Private Studio, Gym-based

Beginners to advanced, Individuals focused on body composition, Strength training enthusiasts, Competition prep athletes

Face to face 1 on 1: $90 per week (includes weekly session, personalised training and nutrition plan); Semi private 3 to 1: $60 per week (includes weekly 3:1 session, personalised training and nutrition plan)

$21.95 per week (unlimited gym access, no lock-in contract)

Free initial health & exercise screening; Introductory 14-day Jumpstart program: 2x 30-minute PT sessions + 14 days gym membership with money-back guarantee if client continues after program

Personalised nutrition coaching included with all coaching plans

Premium strength training equipment, Cardio equipment, Shower facilities, Street parking (easy access), FOB access 7 days per week

• Parking: Easy access to street parking available
• Booking: Online form submission (Jotform) or Stripe payment link for trial offer

Unit 7/339 Williamstown Rd, Port Melbourne VIC 3207

• All trainers hold University degree qualifications in Exercise Science or related field

Just In Time is Victoria's only exclusive mobile personal training company employing only University degree qualified trainers. Established October 2012. Managing three exclusive residential apartment gyms in Docklands (Wharf Club, RekDek, South Wharf Tower).

Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Workplace Health Programs

Functional Training, Weight Training, Aerobic Training

Mobile, Home Visits, Residential Apartment Gyms, Outdoor

Older Adults & Retirees, Athletes, Working Professionals, Parents / Busy Individuals, People with Injuries / Health Conditions, All age and fitness levels

Free 7 day Wellness Program (email signup); Free 'More Than Just A Walking Groups' in Southbank (Wednesdays 9:30am-10:30am at Boyd Community Hub); Free 'More Than Just A Walking Groups' in Docklands (Tuesdays 9am-10am outside Wharf Club); Free 'More Than Just A Walking Groups' in Barwon Heads (Wednesdays 9:15am-10:15am at Rotunda opposite Barwon Heads Pub)

Nutrition and Healthy Eating coaching available. One Sports Dietitian on staff.

• Booking: Online contact form, phone (0411 798 934)

Unit 604/1 Freshwater Pl, Southbank VIC 3006

• Cert 3 & 4 in Fitness (Australian Institute of Fitness)
• Bachelor of Human Nutrition, Major in Human Physiology (La Trobe University, Melbourne)
• Level 1 Poliquin BioSignature Practitioner
• Level 2 Poliquin BioSignature Practitioner
• Applied Muscle Testing (Bio-Reflective Analysis) Practitioner
• Canadian Centre for Strength and Conditioning (CCSC) - Andre Benoit Hypertrophy Academy
• Milos Sarcev 3-Day Training Camp
• Clean Health PT Internship (Levels 1, 2 & 3)
• Enterprise Fitness Internship (Levels 1 & 2)
• John Meadows IFBB Pro 4-Day Training Camp
• Tom Platz 3-Day Muscle Camp
• Raynor Massage Therapy (David Raynor, London)
• Authentic Education Life Coaching
• Mindhacking Level 1

Over a decade of experience in health and wellness industry in Melbourne. Worked with royal family of Dubai. Specialises in creating personalised programs that consider cultural background, mindset, and lifestyle. Trained under industry leaders including John Meadows IFBB Pro, Tom Platz, Milos Sarcev, and Andre Benoit.

Weight Loss, Muscle Gain, Body Recomposition, Athletic Performance, Competition Preparation, Health & Wellness

Personalised Strength Training, Hypertrophy Training, Science-Based Programming

Private Studio

Beginners, Competitive athletes (bodybuilding, competition prep), Weight loss clients, Muscle gain clients, Health-conscious individuals, Individuals seeking body recomposition, People from diverse cultural backgrounds

Free consultation

Nutrition Coaching with personalised meal planning based on physiology, mindset, and lifestyle

• Booking: Phone call; Email; Contact form on website

15 Regent St, Prahran VIC 3181

Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

Strength Training, Functional Training

Gym-based, Online

General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

Free 1-hour consultation

Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

• Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781

m3/620 Victoria St, Richmond VIC 3121

10+ years. Almost 10 years of experience as a personal trainer. Known for emphasis on proper exercise technique over just weight and reps, and personalized attention to clients during sessions.

Weight Loss, Strength & Conditioning, Athletic Performance

Functional Training, Progressive Resistance Training

Gym-based, Online

Middle-aged clients, Weight loss-focused clients, Beginners returning to fitness, General population

Pt session 1hr: $80 AUD; Pt session 45min: $70 AUD; 8 week starter program: $15 AUD; Program nutrition meal plan pt weekly: $110 AUD/week; Training program nutrition meal plan weekly: $50 AUD/week

Training programs delivered via app, workout tracking, exercise videos, chat with coach, app integration with MyFitnessPal and other health tracking apps

Tailored meal plans, nutrition coaching, weekly check-ins, dietary advice integrated with training programs

• Booking: Contact form on website or phone

140 Moorabool St, Geelong VIC 3220

Extensive experience in personal training and fitness

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Strength Training, Cardio, Boxing, Running Development, Weightlifting, Core Training, Flexibility, Balance Training

Mobile, Home Visits

All ages, All fitness levels, Couples, Beginners

Dietary and nutritional advice provided as part of programs

Couples and group classes offered

• Booking: Phone call or Email

18 Fisher Ave, Belmont VIC 3216

Multiple testimonials from clients training with Axel for 3+ years, indicating established experience. Specialises in injury recovery working alongside physiotherapists.

Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching

Functional Training, Strength Training

Private Studio, Online, Outdoor

People with chronic pain and fatigue, Injury recovery clients, People intimidated by traditional gyms, Busy professionals, Beginners to advanced

Free consultation via Calendly booking

Custom 4-week strength-based programs with video demonstrations, nutrition support, weekly check-ins, and direct messaging for accountability. Programs updated every 4 weeks and adapted to client's gym availability.; Program updates: Every 4 weeks; Accountability features: Weekly check-ins, direct messaging

Nutrition coaching included with services. Meal plans and guidance tailored to lifestyle and goals. Focuses on sustainable eating habits rather than perfection.

Top quality equipment, Boutique private studio, No high-impact cardio equipment (no treadmills), Unique machines for strength training

• Booking: Online via Calendly link (calendly.com/axel-bearitall/15) or contact form on website

395 Camberwell Rd, Camberwell VIC 3124

Rehab / Injury Recovery, Sports Injury, Chronic Pain, Post-Surgery Recovery, Pre-Surgery Preparation, Injury Prevention, Athletic Performance

Physiotherapy, Osteopathy, Massage Therapy, Manual Therapy, Exercise Prescription, Functional Movement, Gym-Based Rehabilitation

Private Studio, Home Visits

• Accessibility: Home visits: Yes, available for private clients and NDIS participants
• Booking: Online booking system or phone
• Insurance: Ndis: Yes; Medicare: Yes, with GP referral required (max 5 sessions, may incur gap fee); Tac claims: Yes; Workcover claims: Yes; Private health insurance: Yes, with HICAPS on-the-spot claiming...

Taylors Hill Village, Shop 10, 127 Gourlay Rd, Taylors Hill VIC 3037

• Bachelor in Circus Arts (NICA - National Institute of Circus Arts, Melbourne)

10+ years. Over 10 years of coaching experience with background in circus arts performance. Bachelor degree from National Institute of Circus Arts (NICA) Melbourne. Transitioned from performing to dedicated coaching.

Handbalancing

Handstand training, Handbalancing

Private Studio, Online

Group semi private 6 weeks: AU$270 (6 x 90min sessions)

Format: Private one-on-one online handstand classes with ongoing feedback and support

Semi-private Foundations course, Semi-private Consolidation course

• Booking: Calendly online booking system (for semi-private courses and workshops); Email: info@axisbalance.com.au; Instagram: @axis_balance

4 Aldershot Rd, St Albans Park VIC 3219

15+ years. 15+ years developing a proprietary strength training system. Specialises in body transformations with personalised workouts and nutrition guidance.

Strength & Conditioning, Body Transformation, Weight Loss

Strength Training, Mobility Screening

Private Studio

Busy professionals, Wedding preparation clients, Strength-focused individuals, Teens to mature adults

2 free introduction sessions plus full consultation (includes mobility screen, strength testing, and personalised nutrition tweaks). Nutrition Guide PDF provided upon contact form submission.

Personalised nutrition tweaks and guidance based on desired body composition; meal planning support mentioned in client testimonials; Nutrition Guide PDF provided

Private training studio (equipment not detailed)

• Booking: Online form submission via website (name, email, phone, training goals required)

Level 2/250 Bay St, Port Melbourne VIC 3207

30+ years. Over 30 years in the fitness industry. Bruce has won the Ironman Magazine 12-week Body Challenge and competed in natural bodybuilding competitions, winning numerous state titles. Specialises in body transformations and long-term accountability.

Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation

Personal Training, Group Training, Strength Training, Cardio

Private Studio

Beginners, Advanced athletes, Bodybuilders, All fitness levels, Busy professionals, Competition-focused athletes

Offer extended until Tuesday 30th September; Introductory offer: $10.95/week with one week free and no enrolment fee (offer extended until 30 September)

One week free training; Initial consultation available

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• Booking: Phone (0408 996 266), Email (bruce@seriousfitness.com.au), or Contact Form on website

648 Sydney Rd, Coburg VIC 3000

Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Strength Training, Boxing, Flexibility and Recovery, Functional Training

Outdoor, Park-based

All ages, All fitness levels, Beginners, Women

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• Booking: Online booking system available at https://grouptrainingmelbourne.com.au/booking/, or phone 0422 656 894

Standard Ave, Box Hill VIC 3128

12+ years. Over 12 years operating as the longest serving gym in the Bacchus Marsh area. Uses proven training methods and ongoing education. Emphasises safe, challenging and enjoyable training.

Strength & Conditioning, Athletic Performance, Youth Athletic Development

Strength & Conditioning, Functional Training

Private Studio, Gym-based

Adolescents under 18 (Youth Athletic Development), General fitness seekers, Athletes, Strength and conditioning clients

Label: Results; Cost per week: $48; Cost per week aud: 48; Sessions per week: 2; Label: Most Popular; Cost per week: $58; Cost per week aud: 58; Sessions per week: 3; Label: Best Value; Cost per week: $68; Cost per week aud: 68; Sessions per week: 4

Type: Initial Assessment; Physical assessment, GRIT questionnaire, mobility and warm-up introduction, gym layout familiarisation; Duration: 45-60 minutes

Ultimate Training (strength and conditioning group sessions)

High quality equipment, Dynamic training atmosphere, Purpose-built premises

Friday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Monday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Tuesday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Saturday: 8:30am - 9:30am; 9:30am - 10:30am; Thursday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Wednesday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm -...

• Booking: Phone: 0423 813 599; Email: trent@ultimate-conditioning.com.au; Online contact form on website

2 McPherson St, Maddingley VIC 3340

• CHEK Practitioner & Holistic Lifestyle Coach
• Strength & Conditioning Coach (FMA qualified)
• Guy Voyer Myofascial Stretching & ELDOA qualified

11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

Private Studio, Online, Outdoor

Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

Free consultation: Free initial consultation available

Free initial consultation

Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

• Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form

Unit 2/52 Ross St, Port Melbourne VIC 3207

• Cert III Fitness
• Cert IV Fitness
• Diploma in Fitness
• Matwork Pilates Instructor
• Pre/Postnatal Pilates Instructor
• Boxing Instructor

10+ years. 10 years professional experience in fitness industry, 15 years personal training experience. Specialises in pilates, strength training, and boxing with a focus on holistic wellbeing including sleep, stress management and lifestyle habits.

Women's Fitness, Post-Natal, Strength & Conditioning

Pilates, Strength Training, Boxing

Private Studio, Online

Women, Post-natal women

Complimentary consultation

Types: Weekly online coaching; Custom programs; App-based follow-along workouts

• Booking: Online booking system; Contact form

35 Albert Rd, Melbourne VIC 3004

Weight Loss, Strength & Conditioning, Functional Training, Core/Mobility/Balance

Functional Training, HIIT, Strength Training, Boxing, Stretching, Cardiovascular Exercise

Private Studio

Anyone looking to start or restart fitness routine, those struggling with motivation, those seeking fresh perspective on exercise

$35.00 per 30 minute session

Free Fitness Assessment and Trial Session

Mon-Fri: 8:00 am - 3:00 pm. Limited time slots available; emergency list available for preferred time slots.

• Booking: Phone (0417 054 172) or email (roomforfitness@gmail.com)

Level 1/451 Macaulay Rd, Kensington VIC 3031

15+ years. Matt has proudly been servicing the Doncaster area for over 15 years with a wealth of experience helping people transform their bodies and confidence.

Weight Loss, Muscle Building, Strength & Conditioning

Strength Training, Boxing, HIIT

Private Studio

Book a tour session available via online booking link

HIIT Training, Boxing Sessions

• Booking: Online bookings via PickTime, phone enquiries to Matt on 0425 772 072

Office 1/4 Stutt Ave, Doncaster VIC 3108

20+ years. Michela has been helping clients achieve their fitness goals for more than 20 years with a focus on functional fitness and sports performance.

Functional Fitness, Sports Performance, Weight Loss, Muscle Building, Flexibility Training, Endurance Training, Post-Natal, Midlife Wellness

Functional Training, HYROX Training

Private Studio, Online, Home Visits

General fitness clients, Pregnant women, New mothers, Women in midlife/menopause, Athletes, HYROX race participants

Specific per-session rates not stated on website. Introductory offer available.

New starters intro pack available

Personal training sessions available online

Strength and Conditioning, Functional Dynamic Training, Pre and Post Natal Classes, HYROX Classes, Midlife Wellness Classes

Classes available including HYROX sessions; specific weekly schedule visible on website booking system

• Booking: Online booking system via website, email (info@mpfitness.com.au), phone (0402 664 061)

G08/95 Buckley St, Moonee Ponds VIC 3039

• Polestar Pilates trained
• Pilates Alliance Australasia member
• Certificate III in Fitness
• Certificate IV in Fitness (Personal Trainer)
• Peri-menopause/Menopause Coach
• Certificate in Gym Stick PT
• Level 1 Thump Boxing Instructor
• Level 2 Advanced Thump Boxing Instructor
• Level 2 First Aid & CPR
• Certificate in Pilates Fitness
• Certificate in Dealing with Back Pain
• Workshop Facilitator
• Special Needs Trainer (Experience with ASD/ADHD)
• Kids Trainer (Working with Children's Check)
• Pelvic Floor First Certificate
• Metafit / HIIT instructor
• Certificate in Power + Speed Training
• Certificate in Rehabilitation
• TRX instructor
• Aerobics/freestyle instructor
• Swiss Ball Exercise + Training
• Certificate in Advanced Technique Essentials

14+ years. Lisa has been in the fitness industry for almost 2 decades. Meggs has 30 years of dance experience. Sab has been teaching fitness classes since 2012. ST discovered Pilates 20 years ago.

Women's Fitness, Post-Natal, Rehab / Injury Recovery, Peri-menopause/Menopause Support

Boxing, Pilates, HIIT, TRX, Functional Training, Dance, Muay Thai, Yoga, Stretch

Private Studio, Online

Women of all shapes, sizes, ages, fitness levels, Injured clients, Pre-natal and post-natal women, Special needs (ASD/ADHD), Pelvic floor issues, Endometriosis-friendly, Beginners

Specific pricing not explicitly stated on website pages provided

Method: Zoom livestream; Classes offered in real-time via Zoom + in person at Ringwood studio. Livestream group training classes available worldwide in real-time.

The Shake Lab (Dance Fitness), Boxing, Muay Thai, Stretch, Yoga, Sculptallica, Endometriosis-friendly sessions, Pilates classes

56 Felix Cres, Ringwood North VIC 3134

• Cert IV Personal Training (Matt)
• Cert III & IV Fitness (Annette)
• Strength & Conditioning Coach (Matt)
• Multiple fitness, nutrition and wellness certifications
• Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
• Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)

17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).

Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab

One-on-One Personal Training, Functional Training, Strength Training

Private Studio, Online

Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients

Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website

Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)

Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.

Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.

Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.

• Booking: Online booking system (website has booking links), phone consultation available

Hutchinson St, Lilydale VIC 3140

• Level 3 Personal Trainer (AusActive Registered)

17+ years. Over 17 years of experience in personal training and group fitness. 23 years dedicated to coaching children. Registered Level 3 Personal Trainer with AusActive. Advanced training in student mentoring.

Strength & Conditioning, Boxing, Fitness Enhancement, Core Training, Athletic Performance

Boxing, Kickboxing, Strength Training, Functional Training, Core Training, Cross-Training, Resistance Training

Private Studio, Online

Beginners, Athletes, All fitness levels

First session free; First session of Half Hour of Power class is free

Stay fit from the comfort of your home with virtual training programs

Half Hour of Power, $10, Every Saturday at 9:00 AM, Group cross-training session

Half Hour of Power - Saturday 9:00 AM

• Booking: Phone (0433 833 181) or online contact form

325b Bay Rd, Cheltenham VIC 3192

Daniel specialises in understanding how the body moves in everyday life (walking, rotation, balance, coordination) rather than just isolated gym movements. He focuses on improving posture, movement patterns and strength to help clients recover from injury and improve performance.

Rehab / Injury Recovery, Functional Training, Postural Correction, Movement Pattern Analysis

Functional Training, Biomechanics Analysis, Myofascial Release, Gait Cycle Analysis, Corrective Exercises

Private Studio, Online

Injury recovery clients, Athletic performance improvement, Chronic pain sufferers, General fitness and movement improvement

Initial assessment available - clients fill out details and book to begin

Remote coaching designed to fit your schedule with clear instructions and feedback

• Booking: Online contact form on website or phone

Levanto St, Mentone VIC 3194

19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

Functional Training

Private Studio

Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

Small Group Training, Buddy Training, Mums & Bubs Training

• Parking: On-street parking available
• Booking: Phone call or online enquiry form

Moira Ave, Highett VIC 3190

• Certified coaches
• Competition experience

Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.

Body Transformation, Weight Loss, Muscle Building, Body Recomposition

Strength & Conditioning, Functional Training

Private Studio, Online

Women, Beginners to advanced, Anyone seeking body transformation

Pricing available after consultation; Structure: Not explicitly stated on website

Free initial phone consultation to understand goals and history

Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols

State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment

• Booking: Online form on website, phone consultation offered

17 Grattan St, Prahran VIC 3181

• Certified Personal Trainer
• Certified Group Trainer

18+ years. Certified personal and group trainer since 2006. Experienced in aerobics, pilates, TRX, circuit training and numerous training styles. Specialises in creating customised fitness plans tailored to individual health, schedule and goals.

Weight Loss, Muscle Toning, Posture Correction, Cardio Fitness, Core Strength, Senior Fitness, Youth Fitness

Pilates, TRX, Circuit Training, Aerobics, Bodyweight Exercises, High-Intensity Intervals, Weight Training, Step Class, Dance Class

Private Studio

Adults aged 50+, Youth aged 10-18, People with disabilities (NDIS participants), Beginners, Fitness enthusiasts

Prices are per participant per session. Session lengths run between 30-55 minutes. Flexible group options: 1 on 1, Doubles (2 participants), or Triples (3 participants with best price). No commitment required.

Private studio space with equipment for TRX, weights, bodyweight and Pilates-style exercises

• Accessibility: NDIS registered provider - can be found on NDIS provider finder
• Booking: Contact via phone (0490 222 679) or 'Contact Now' button on website
• Insurance: NDIS

14 Norma Ave, Oakleigh South VIC 3167

• University qualified Exercise Physiology professionals

Kinetic Club team has expertise in women's health, menopausal transition, preconception care, pre and post-natal exercise, chronic disease management, cancer support, and healthy ageing.

Women's Fitness, Post-Natal, Pre-Natal, Menopause, Chronic Disease Management, Senior Fitness, Rehabilitation / Injury Recovery

Pilates, Exercise Physiology

Private Studio, Online

Women and people assigned female at birth (AFAB), Queer community, People with chronic conditions (diabetes, obesity, menopause, cancer, osteoporosis, arthritis, cardiovascular disease, hypertension), Pre-conception clients, Post-natal clients, Senior/healthy ageing clients

Online pilates class single: $15 AUD per 45-minute class; Weekly on demand subscription: $20 AUD per week (recurring, cancel anytime, includes LIVE weekly Pilates classes + unlimited on-demand library access); Weekly pilates class access pass: $15 AUD per week (recurring, cancel anytime)

FREE 10-minute discovery call available for those unsure about starting online programs

LIVE online group Pilates classes (45 minutes weekly) with curated playlists. All classes are recorded for playback/on-demand access. Pre-recorded on-demand exercise library available covering various life stages.; Requirements: Internet connection, device for logging in, mat. Optional: weights and resistance bands

Online Weekly Pilates Class (45 minutes, LIVE weekly, all fitness levels)

One live class every week (specific day/time not stated on extracted content)

• Booking: Online booking system (book through website)

Level 1/3a Glasshouse Rd, Collingwood VIC 3066

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

Snap Fitness 24/7 Heidelberg, Shop 2 & 3/40 Burgundy St, Heidelberg VIC 3084

20+ years

Strength & Conditioning, Functional Training, Mobility & Movement

Strength Training, Functional Training

Private Studio, Gym-based, Outdoor

Beginners, General fitness, Couples/Partners, Anyone seeking strength and mobility improvement

Consult call: $40 per 30-minute consulting call; Duos session: $80 per 45-minute session (pairs/couples); 1 on 1 session: $80 per 45-minute session

Not applicable - no membership required

• Booking: Online booking via Calendly; Phone: 0404 328 398

1/27 William St, Balaclava VIC 3183

• Bachelor of Sport & Exercise Science (2002)
• Postgraduate Qualification in Exercise Rehabilitation
• Postgraduate Qualification in Human Nutrition
• ESSA-accredited Exercise Physiologist

22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.

Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance

Resistance Training, Strength Training, Functional Training

Gym-based, Online

Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers

Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.

Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance

Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment

• Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
• Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)

Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143

• Certificate III Fitness
• Certificate IV Fitness
• Diploma of Sports Development
• Level 1 Kettlebell Training
• Level 2 Kettlebell Training
• Level 1 Boxing
• Pre, During, and Post-Natal Fitness
• First Aid
• Working With Children

10+ years. Over a decade of hands-on experience in fitness with practical expertise across diverse client needs and age groups.

Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Teen Fitness

HIIT, Functional Training, Kettlebell Training, Boxing

Private Studio

Beginners, Experienced individuals, Pregnant women, Postpartum women, Injury recovery clients, Teens, Older adults, Athletes

Initial consultation available (book by contacting studio)

Small group training sessions

Modern Training Equipment

Open by appointment only. No specific hours published.

• Booking: Phone (0410 695 335), Email (leesh@unleeshed.com.au), or Contact form on website. Sessions by appointment only.

31 Waratah St, Geelong West VIC 3218