Personal Trainers in Melbourne - Page 3

• Cert IV Fitness (implied from certification mentioned)

5+ years. 5 years of training and continual education in exercise and nutrition. Completed certification in personal training. Personal journey: overcame Major Depressive Disorder, Generalized Anxiety Disorder, and Class 3 obesity, losing 57kg (from 132kg to 75kg) through disciplined training and nutrition.

Strength & Conditioning, Weight Loss, Hypertrophy, Powerlifting, Strongman

Strength Training, Powerlifting, Strongman

Gym-based, Online

Individuals seeking weight loss, Strength and conditioning athletes, Powerlifting enthusiasts, Beginners to advanced clients

Online monthly: $200; Online six months: $1080; One hour in person: $110; Thirty minute in person: pricing at request; Forty five minute in person: pricing at request

Format: Custom app-based programming with weekly Zoom/phone check-ins; Pricing: $200/month or $1080/6 months

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• Booking: Phone (0402 596 711), Email (ErraTraining@gmail.com), WhatsApp

299/311 Pascoe Vale Rd, Essendon VIC 3040

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

3 North St, Ascot Vale VIC 3032

Has coached over 100 people through lasting transformations

Weight Loss

Strength Training, Walking

Private Studio

No specific per-session or package rates listed on website; Free offers: Free 15-minute clarity call; first 3 clients this month get 2 bonus sessions

Free 15-minute clarity call; First 3 clients this month receive 2 bonus sessions

Nutrition guidance included; described as 'doable' and not app-based

• Booking: Online booking via Calendly (calendly.com/theshauntucker/clarity-call)

42 Avonhurst Dr, Glen Waverley VIC 3150

Pilates, Functional Training, Postural Correction, Core Strength

Pilates, Reformer Pilates, Mat Pilates, Functional Training

Private Studio, Outdoor

Trial class: $30; Mat class casual: $25; Mat class school term: $15; Starter pack 5 private: $310 (5 sessions at $62 each, first-time only); Private pack 5 sessions: $350 (5 sessions at $70 each); Bring a friend mat class: FREE (once per friend); Shared pack 5 group sessions: $200 (5 group sessions for 2 people at $40 each)

Free massage ball with starter pack; Free mat class when bringing a friend (once per friend)

Pilates Mat Classes, Group Pilates Sessions (groups of 2)

State of the art Pilates apparatus, Reformer Pilates equipment, Functional fitness equipment, Private, resort style facilities, Indoor and outdoor training areas

• Booking: Phone or text to leave number

5 Paratea Ave, Frankston South VIC 3199

• Bachelor of Exercise Science & Nutrition
• ASCA Strength & Conditioning Coach
• Certificate III in Fitness
• Certificate IV in Fitness

15+ years. Over 15 years of personal training coaching experience. Previously coached at multiple gyms including Fitness First, Anytime Fitness, South Pacific Health Club, and various CrossFit gyms. Still actively trains and competes in his own fitness goals.

Weight Loss, Strength & Conditioning, Body Sculpting, Core Strength, CrossFit, Boxing, Self Defence / Martial Arts, Olympic Lifting, Power Lifting, Cardio, Free Weights

CrossFit, Olympic Lifting, Power Lifting, Boxing, Functional Training, Free Weights, Full Body Circuits, Martial Arts / Self Defence

Gym-based, Mobile, Home Visits, Outdoor

Men, Women, All fitness levels, Weight loss seekers, Athletes, Strength training enthusiasts

• Booking: Contact form on website, phone, email

3 Aristoc Rd, Glen Waverley VIC 3150

• Multiple Level 4 World Athletics Elite Coaches
• Athletics Australia Registered Coaches
• Level 1 and 2 Advanced Coaches
• First Aid and CPR certified
• ASADA certified coaches
• IAAF Kids Athletics certified

Athletic Performance, Track and Field, Sprinting, Hurdles, Long Jump, High Jump, Triple Jump, Pole Vault, Javelin, Discus, Shot Put, Middle Distance Running, Long Distance Running, Decathlon, Heptathlon

Track and Field Coaching, Technique Development, Performance Enhancement, Movement Patterning

Athletics Track - Box Hill, Athletics Track - Kooyong, School-based

Junior athletes (Little Athletics), Senior athletes, Elite athletes, School students, Club members, Beginners to experienced athletes

School Coaching Programs, Squad Training (Junior, Senior, Elite), Private Coaching (Individual)

Athletics Tracks - Box Hill location, Athletics Tracks - Kooyong location

• Booking: Email (multuspc@gmail.com), Phone (0407 230 748), Online booking system available

Barwon St, Box Hill VIC 3129

• Dip. in Sports Kinesiology (ACCM)
• Dip in Chinese Martial Arts (James Sumarac, Chen Pan Ling Foundation)
• Cert III & IV in Fitness (FIA Fitnation)
• Rehab Master Trainer (Rehab Trainer)
• Stretch Therapist (Kit Laughlin, Stretch Therapy)
• Circular Strength Training Instructor (Scott Sonnon, RMAX International)
• Universal Healing Tao Instructor (Andrew Jan, Mantak Chia's UHT)
• Extensive study in Russian Martial Arts Systema

10+ years. Over 10 years in the industry helping hundreds of people with pain and tension issues. Active from young age in sports and martial arts with personal experience overcoming own pain and injury problems. Studied extensively with renowned teachers and mentors in exercise, complementary medicine, movement, posture and martial arts.

Rehab / Injury Recovery, Pain Management, Movement & Posture Correction, Functional Training, Athletic Performance, General Fitness

Functional Training, Circular Strength Training, PNF (Proprioceptive Neuromuscular Facilitation), Dynamic Stretching, Active Manual Muscle Release, Tai Chi Quan, Qigong / Chi Kung, Stretch Therapy

Private Studio

Injury and pain recovery clients, Athletes (sports performance enhancement), General fitness, People with chronic tension, Mature adults (evidenced by testimonials from ages 50+), Corporate and community groups

Mentioned in testimonials that James provided dietary/nutrition guidance as part of holistic coaching

Tai Chi Quan (Authentic Tai Chi Quan and Bagua Zan from Chen Pan Ling tradition), Qigong / Chi Kung (Inner Smile, Six Healing Sounds, Iron Shirt, Pa Tuan Chin, Chen Pan Ling system forms), Stretching for Posture and Pain

• Booking: Phone (0404 019 210) or Email (james@moveology.com.au)

Unit 8/296 Station St, Fairfield VIC 3078

• Cert III Fitness
• Cert IV Fitness
• Diploma in Fitness
• Matwork Pilates Instructor
• Pre/Postnatal Pilates Instructor
• Boxing Instructor

10+ years. 10 years professional experience in fitness industry, 15 years personal training experience. Specialises in pilates, strength training, and boxing with a focus on holistic wellbeing including sleep, stress management and lifestyle habits.

Women's Fitness, Post-Natal, Strength & Conditioning

Pilates, Strength Training, Boxing

Private Studio, Online

Women, Post-natal women

Complimentary consultation

Types: Weekly online coaching; Custom programs; App-based follow-along workouts

• Booking: Online booking system; Contact form

35 Albert Rd, Melbourne VIC 3004

Award-winning multi-disciplinary health clinic celebrating 20 years of service. Trusted by over 200 doctors and specialists.

Rehab / Injury Recovery, Post-Natal, Women's Health, Athletic Performance, Weight Loss, Senior Fitness

Functional Training, Pilates, Exercise Physiology, Dry Needling

Private Studio, Telehealth, Home Care Package

Post-natal women, Athletes, Seniors, NDIS participants, Diabetic patients, Cardiac patients, Children (foot development assessment)

Telehealth services offered

Nutritionists are university trained and highly experienced. Dietitians are registered with Dietitians Association of Australia (DAA) and certified as Accredited Practising Dietitians (APD).; Services: Nutrition & diet planning; Diabetes management; Weight management; Fatigue management; Sports nutrition; Body transformations; Practitioners: Name: Viv Kumar; Credentials: University-trained nutritionist

Physio Group Pilates (6 days per week), GLA:D Australia Program, Time to Move Group, Cardiac Rehab, Falls & Balance Rehabilitation, Mental Health & Exercise

Physio Group Pilates available 6 days per week (specific times not listed on extracted pages)

• Accessibility:
• Booking: HotDoc online booking system, Phone (03) 9850 7720
• Insurance: BUPA Members First Network; NIB First Choice Providers; Health insurance rebates for myotherapy (where covered); Health insurance rebates for orthotics; NDIS Registered Provider; TAC (Transport...

Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107

Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.

Strength & Conditioning, Women's Fitness

Strength Training, Powerlifting

Private Studio

Women, Girls, All fitness levels, Beginners, Advanced lifters

Free initial consultation

Girls Lift Online Portal with exclusive resources included in coaching programs

Initial nutrition consult session with ongoing guidance and support included in coaching programs

Strength training sessions, Conditioning sessions

Session timetable available on website (image referenced but specific times not extracted from text)

• Booking: Online contact form on website

77 Wright St, Sunshine VIC 3020

Multiple testimonials from clients training with Axel for 3+ years, indicating established experience. Specialises in injury recovery working alongside physiotherapists.

Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching

Functional Training, Strength Training

Private Studio, Online, Outdoor

People with chronic pain and fatigue, Injury recovery clients, People intimidated by traditional gyms, Busy professionals, Beginners to advanced

Free consultation via Calendly booking

Custom 4-week strength-based programs with video demonstrations, nutrition support, weekly check-ins, and direct messaging for accountability. Programs updated every 4 weeks and adapted to client's gym availability.; Program updates: Every 4 weeks; Accountability features: Weekly check-ins, direct messaging

Nutrition coaching included with services. Meal plans and guidance tailored to lifestyle and goals. Focuses on sustainable eating habits rather than perfection.

Top quality equipment, Boutique private studio, No high-impact cardio equipment (no treadmills), Unique machines for strength training

• Booking: Online via Calendly link (calendly.com/axel-bearitall/15) or contact form on website

395 Camberwell Rd, Camberwell VIC 3124

• Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research

12+ years. Established in 2012, Elite Akademy has conducted 100,000+ treatment sessions with founder's extensive background in teaching, research, and global consulting in sports physiotherapy

Rehab / Injury Recovery, Athletic Performance, Sports Medicine

Sports Physiotherapy, Hydrotherapy, Movement Analysis, Force Plate Analysis

Private Studio, Gym-based

Athletes, Active individuals, People with sports-related injuries, General fitness seekers

Digital health technologies planned including Telehealth, Mobile Health, eLearning, and Virtual/Augmented Reality with Remote Patient Monitoring (future strategy)

Group Fitness Classes

• Booking: Online booking system (eliteakademy.com/book-online), phone: (03) 8344 4948, email: admin@eliteakademy.com

Nona Lee Sports Centre, Ground Floor, Building 103 Tin Alley, Parkville VIC 3010

Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance

Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training

Private Studio, Online

Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals

Free Postural & Movement Diagnostic Consultation (valued at $87.00)

Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions

Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment

Circuit Training, Stronger For Longer (for older adults)

• Booking: Online form (contact within 48 hours) or phone (03) 8822 3723

10/18/20 Redland Dr, Mitcham VIC 3132

• Certified coaches
• Competition experience

Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.

Body Transformation, Weight Loss, Muscle Building, Body Recomposition

Strength & Conditioning, Functional Training

Private Studio, Online

Women, Beginners to advanced, Anyone seeking body transformation

Pricing available after consultation; Structure: Not explicitly stated on website

Free initial phone consultation to understand goals and history

Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols

State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment

• Booking: Online form on website, phone consultation offered

17 Grattan St, Prahran VIC 3181

• Certified Personal Trainer
• Certified Group Trainer

18+ years. Certified personal and group trainer since 2006. Experienced in aerobics, pilates, TRX, circuit training and numerous training styles. Specialises in creating customised fitness plans tailored to individual health, schedule and goals.

Weight Loss, Muscle Toning, Posture Correction, Cardio Fitness, Core Strength, Senior Fitness, Youth Fitness

Pilates, TRX, Circuit Training, Aerobics, Bodyweight Exercises, High-Intensity Intervals, Weight Training, Step Class, Dance Class

Private Studio

Adults aged 50+, Youth aged 10-18, People with disabilities (NDIS participants), Beginners, Fitness enthusiasts

Prices are per participant per session. Session lengths run between 30-55 minutes. Flexible group options: 1 on 1, Doubles (2 participants), or Triples (3 participants with best price). No commitment required.

Private studio space with equipment for TRX, weights, bodyweight and Pilates-style exercises

• Accessibility: NDIS registered provider - can be found on NDIS provider finder
• Booking: Contact via phone (0490 222 679) or 'Contact Now' button on website
• Insurance: NDIS

14 Norma Ave, Oakleigh South VIC 3167

• Accredited instructors with range of Martial Arts and Fitness industry experience and qualifications. Grand Master Jemal Hasan awarded Taekwondo Hall of Fame (2019).

47+ years. Established in 1977 (previously known as Jemal Hasan's Academy and Olympic Taekwondo Centre). Track record of producing world class athletes including three world champions in Kickboxing, one Olympic athlete in Taekwondo who represented Australia at 2008 Beijing Olympics, and numerous state and interstate gold medalists.

Self Defence, Taekwondo, Boxing, Kickboxing, Muay Thai, Grappling, Youth Fitness, Women's Fitness

Taekwondo, Boxing, Kickboxing, Muay Thai, Grappling, Self Defence, Weaponry (Nunchucks, Bo Staff), Sparring, Acrobatics, Board Breaking

Private Studio

Pre-school children (3-5 years), Primary school children (6-8 years), Junior children (9-13 years), Teenagers (13-17 years), Adults (18+ years), Women (women's only classes available), Families

Free trial lesson for all martial arts programs

Mini Tigers Pre-School (3-5 years), Tigers Kids (6-8 years), Ninjas Kids (9-13 years), Teens/Adults Taekwondo (13+ years), Teens & Adults Boxing & Kickboxing, Ladies Only Taekwondo, Ladies Only Fitness, Elite Sparring Team (Juniors under 12 and Teens/Adults 13+), Black Belt Club (by invitation), Weapons Classes (Nunchucks, Bo Staff), Leadership Development Program, Demo Team (by invitation)

Teens TKD classes run for 1 hour with flexible hours Monday to Saturday. Adults TKD classes run for 1 hour with flexible hours Monday to Friday. Specific class times not listed on website.

• Booking: Online contact form on website to request free trial lesson - prospective clients enter details and centre contacts them

1/1497 Hume Hwy, Campbellfield VIC 3061

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

Snap Fitness 24/7 Heidelberg, Shop 2 & 3/40 Burgundy St, Heidelberg VIC 3084

Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.

Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance

Strength Training, Functional Fitness, Conditioning

Private Studio, Outdoor, Online, Mobile

Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels

Free Fitness Discovery Call; Free Consultation

Available - remote video consultations and online coaching with live video movement assessment

Nutrition guidance and meal tracking via training app

Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)

• Booking: Online booking system (Fitness Discovery Call booking available on website)

17 Milesi St, Charlemont VIC 3217

Weight Loss, Strength & Conditioning, Athletic Performance

Weight Training, Boxing, Circuit Training, Functional Training

Private Studio, Outdoor

Women, Beginners, Competitive athletes, Weight loss clients, Muscle gain clients

$40 per 30 minute session

Advice on nutrition included in personal training packages

$10, Ladies Circuit Class, 30 minute circuit class for ladies only. Combination of aerobic activity and strength conditioning., 10, $15 per 45 minute class, Boxing 4 Fitness, 45 minute class for all levels of strength and fitness. Accredited coaches teach correct punching technique and stance with total body workout., 1x1 training and Private Group training

• Booking: Phone contact: Bernadette 0428 877 296, Tony 0414 720 283

1 Eriden Cl, Waverley VIC 3150

• Bachelor in Circus Arts (NICA - National Institute of Circus Arts, Melbourne)

10+ years. Over 10 years of coaching experience with background in circus arts performance. Bachelor degree from National Institute of Circus Arts (NICA) Melbourne. Transitioned from performing to dedicated coaching.

Handbalancing

Handstand training, Handbalancing

Private Studio, Online

Group semi private 6 weeks: AU$270 (6 x 90min sessions)

Format: Private one-on-one online handstand classes with ongoing feedback and support

Semi-private Foundations course, Semi-private Consolidation course

• Booking: Calendly online booking system (for semi-private courses and workshops); Email: info@axisbalance.com.au; Instagram: @axis_balance

4 Aldershot Rd, St Albans Park VIC 3219

• Level 3 Personal Trainer (AusActive Registered)

17+ years. Over 17 years of experience in personal training and group fitness. 23 years dedicated to coaching children. Registered Level 3 Personal Trainer with AusActive. Advanced training in student mentoring.

Strength & Conditioning, Boxing, Fitness Enhancement, Core Training, Athletic Performance

Boxing, Kickboxing, Strength Training, Functional Training, Core Training, Cross-Training, Resistance Training

Private Studio, Online

Beginners, Athletes, All fitness levels

First session free; First session of Half Hour of Power class is free

Stay fit from the comfort of your home with virtual training programs

Half Hour of Power, $10, Every Saturday at 9:00 AM, Group cross-training session

Half Hour of Power - Saturday 9:00 AM

• Booking: Phone (0433 833 181) or online contact form

325b Bay Rd, Cheltenham VIC 3192

• Personal Trainer (qualified)

10+ years. Abraam Hanna (Coach Abs) is the founder and head trainer with a decade of experience in personal training and wellness coaching. He specialises in helping individuals unlock their potential through functional movement, strength, endurance, and overall well-being.

Strength & Conditioning, Functional Training, General Fitness, Mobility

Strength Training, Functional Movement, Endurance Training

Private Studio, Online

Features: Personalised Training Plan - weekly training written from scratch, updated based on progress; Tailored Nutrition Protocol - flexible macronutrient strategy tailored to lifestyle; Fitness and Nutrition Tracking - customised workout logging, progress photos, body measurements, performance stats, goal reviews, habit tracking, calorie and macro tracking, food journaling, hydration logging; 1:1 Weekly Check-In Call - 20 minutes of strategy, mindset, and accountability; Daily Email/Text Messaging Access - questions answered anytime; Unlimited Form Checks - video form checks anytime;...

Offerings: Tailored Nutrition Protocol; Macro adjustments; Meal ideas and suggestions; Food journaling support; Calorie and macronutrient tracking

Power Circuit Classes, Group fitness classes offered at the studio

Dumbbells and free weights, Squat racks, Weight benches, Leg press machines, Multi-purpose weight machines, Cardio equipment, Mirrors, Modern lighting, Vertical rowing machines

• Booking: Online contact form; Email response within 1-2 business days; Phone booking system mentioned

McArthurs Rd, Altona North VIC 3025

5+ years. 5 years in the fitness industry. Nick coaches people wanting to get stronger, leaner, and more confident. He has experience coaching clients to competition-level strength training in powerlifting and Olympic lifting, with multiple coached clients hitting major PRs and competing.

Strength & Conditioning, Athletic Performance, Weight Loss

Olympic Lifting, Powerlifting, Strongman

Gym-based, Online

Strength athletes, Powerlifters, Olympic weightlifters, Athletes, Shift workers, Busy professionals, Beginners to competitive lifters

Specific pricing not listed on website; Trial offer: First session free

First session free

Yes - Online/Remote Coaching available as service option

Mentioned in testimonials that Nick provides guidance on nutrition and mindset coaching alongside training

• Booking: Contact form on website, phone (0416 262 470), or email (dacruznicholas@gmail.com). Form allows selection of service type: Olympic Weightlifting, Online/Remote Coaching, Strength and Conditioning,...

Unit 11/22 Disney Ave, Keilor East VIC 3033

Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Pain Management, General Fitness

HIIT, Personal Training (1-2-1), Group Training, Myotherapy

Private Studio, Online

General adult population, Working professionals (career-focused individuals with back/neck pain), Parents (mentions keeping up with kids), People experiencing pain or injury, Fitness beginners and experienced athletes

Specific pricing not listed on website. Clients encouraged to book discovery call to discuss pricing.

FREE Discovery Call with Michael; Free week trial of online group PT classes

Format: Live online group fitness classes; Free trial: Free week of online group PT classes available; Core Impact LIVE online fitness classes

HIIT Workouts, Boxing Class, Online Group PT Classes, Stretching/Flexibility Classes

Operating hours: Typically 7am - 8pm Monday to Friday. Weekend availability by request.; Booking times available: 9:00am - 11:00am; 11:00am - 1:00pm; 1:00pm - 3:00pm; 3:00pm - 5:00pm; 5:00pm - 7:00pm

• Booking: Online booking form; Phone: 0403 482 183; Email: coreimpactfit@gmail.com; Discovery call form on website

8 Havelock Ct, Lower Plenty VIC 3093

Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

Strength Training, Functional Training

Gym-based, Online

General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

Free 1-hour consultation

Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

• Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781

m3/620 Victoria St, Richmond VIC 3121

• Cert 3 & 4 in Fitness (Australian Institute of Fitness)
• Bachelor of Human Nutrition, Major in Human Physiology (La Trobe University, Melbourne)
• Level 1 Poliquin BioSignature Practitioner
• Level 2 Poliquin BioSignature Practitioner
• Applied Muscle Testing (Bio-Reflective Analysis) Practitioner
• Canadian Centre for Strength and Conditioning (CCSC) - Andre Benoit Hypertrophy Academy
• Milos Sarcev 3-Day Training Camp
• Clean Health PT Internship (Levels 1, 2 & 3)
• Enterprise Fitness Internship (Levels 1 & 2)
• John Meadows IFBB Pro 4-Day Training Camp
• Tom Platz 3-Day Muscle Camp
• Raynor Massage Therapy (David Raynor, London)
• Authentic Education Life Coaching
• Mindhacking Level 1

Over a decade of experience in health and wellness industry in Melbourne. Worked with royal family of Dubai. Specialises in creating personalised programs that consider cultural background, mindset, and lifestyle. Trained under industry leaders including John Meadows IFBB Pro, Tom Platz, Milos Sarcev, and Andre Benoit.

Weight Loss, Muscle Gain, Body Recomposition, Athletic Performance, Competition Preparation, Health & Wellness

Personalised Strength Training, Hypertrophy Training, Science-Based Programming

Private Studio

Beginners, Competitive athletes (bodybuilding, competition prep), Weight loss clients, Muscle gain clients, Health-conscious individuals, Individuals seeking body recomposition, People from diverse cultural backgrounds

Free consultation

Nutrition Coaching with personalised meal planning based on physiology, mindset, and lifestyle

• Booking: Phone call; Email; Contact form on website

15 Regent St, Prahran VIC 3181

• CHEK Practitioner & Holistic Lifestyle Coach
• Strength & Conditioning Coach (FMA qualified)
• Guy Voyer Myofascial Stretching & ELDOA qualified

11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

Private Studio, Online, Outdoor

Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

Free consultation: Free initial consultation available

Free initial consultation

Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

• Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form

Unit 2/52 Ross St, Port Melbourne VIC 3207

Group Fitness, Strength & Conditioning, Athletic Performance

HIIT, Functional Training, Boxing, Strength Training

Private Studio, Outdoor

All fitness levels

Boot camp single: $20 AUD; Boot camp 10 pack: $160 AUD (save $40); Private 1on1 45min: $60 AUD; Weekly unlimited 6weeks: $50 AUD; Semi private 2on1 per person: $35 AUD

Boot Camp

Fully equipped home studio, Essential gym equipment

Location: Princes Park - Hawthorn Rd, Open Reserve, Caulfield South; Boot camp saturday: 8:00 AM; Boot camp monday to friday: 6:00 AM

• Booking: Phone contact required (0423 533 169). Bookings described as essential for boot camp due to limited spaces.

44 Ludbrook Ave, Caulfield South VIC 3162

Diana Tencic has 18+ years experience. Started fitness journey 29 years ago, overcame ulcerative colitis/proctitis through diet and exercise changes. Post-natal fitness specialist with knowledge of fructose malabsorption and sugar-free living. Ross Andrews has 25+ years experience with strength & conditioning, spin, and cricket coaching background. Family business prioritises living the fitness and nutrition philosophy they teach.

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training

Functional Training, Weight Training, Resistance Training

Private Studio

All fitness levels, Post-natal women, Busy parents, Women, Beginners, Experienced exercisers

Intro offer: 3 session pack available for first timers; Free session: Free 30-minute introductory session

Free 30-minute session (try before you buy program)

Food coaching; Meal guidance; Nutrition education; High-protein recipe book (30 recipes with meal plans and snacks)

Semi-private group fitness sessions

Free weights, Dumbbell rack, Cable machine, Clean, modern private studio space

• Booking: Phone (0413 570 195) or contact form on website

2/1939-1941 Malvern Rd, Malvern East VIC 3145

Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence

Strength Training, 1:1 Personal Training

Private Studio, Online

Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced

Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...

See pricing section - range from $150/week (intro offer) to $300/week

Intro session: $50.00 (discounted assessment and goal-setting session)

1x online session per week included in VIP membership ($300/week)

Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships

Sunday sessions available; specific times not listed on website

• Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280

Suite 7/927 High St, Armadale VIC 3143

10+ years. Almost 10 years of experience as a personal trainer. Known for emphasis on proper exercise technique over just weight and reps, and personalized attention to clients during sessions.

Weight Loss, Strength & Conditioning, Athletic Performance

Functional Training, Progressive Resistance Training

Gym-based, Online

Middle-aged clients, Weight loss-focused clients, Beginners returning to fitness, General population

Pt session 1hr: $80 AUD; Pt session 45min: $70 AUD; 8 week starter program: $15 AUD; Program nutrition meal plan pt weekly: $110 AUD/week; Training program nutrition meal plan weekly: $50 AUD/week

Training programs delivered via app, workout tracking, exercise videos, chat with coach, app integration with MyFitnessPal and other health tracking apps

Tailored meal plans, nutrition coaching, weekly check-ins, dietary advice integrated with training programs

• Booking: Contact form on website or phone

140 Moorabool St, Geelong VIC 3220

Weight Loss, Strength & Conditioning, Functional Training, Core/Mobility/Balance

Functional Training, HIIT, Strength Training, Boxing, Stretching, Cardiovascular Exercise

Private Studio

Anyone looking to start or restart fitness routine, those struggling with motivation, those seeking fresh perspective on exercise

$35.00 per 30 minute session

Free Fitness Assessment and Trial Session

Mon-Fri: 8:00 am - 3:00 pm. Limited time slots available; emergency list available for preferred time slots.

• Booking: Phone (0417 054 172) or email (roomforfitness@gmail.com)

Level 1/451 Macaulay Rd, Kensington VIC 3031

Extensive experience in personal training and fitness

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Strength Training, Cardio, Boxing, Running Development, Weightlifting, Core Training, Flexibility, Balance Training

Mobile, Home Visits

All ages, All fitness levels, Couples, Beginners

Dietary and nutritional advice provided as part of programs

Couples and group classes offered

• Booking: Phone call or Email

18 Fisher Ave, Belmont VIC 3216

5+ years. Over 5 years helping people build confidence, instil healthier habits and build resilience. A love of sports and helping people achieve their goals has led Paul to become a Personal Trainer. Training at home gym and Essendon Goodlife.

Strength & Conditioning, Weight Loss, General Fitness

HIIT, Strength Training

Private Studio, Gym-based

Busy professionals, People with family and work commitments, Beginners to intermediate fitness levels

Includes: Expert guidance and tailored programming; 2 x 30-minute 1-on-1 sessions (multiple session length options available); Access to Everfit App for programming; 24/7 messaging support; Nutritional guidance; Discounts on Small Group Training classes; Regular progress checks (weigh-ins, photos, goal reviews); Cost per week: From $110/week AUD; Program format: 12-week program; Session frequency: 2 x 30-minute 1-on-1 sessions per week

Initial consultation/assessment call to discuss goals and develop plan of action

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• Booking: Online form submission or phone consultation booking

299-311 Pascoe Vale Rd, Essendon VIC 3040

• Cert IV Personal Training (Matt)
• Cert III & IV Fitness (Annette)
• Strength & Conditioning Coach (Matt)
• Multiple fitness, nutrition and wellness certifications
• Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
• Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)

17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).

Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab

One-on-One Personal Training, Functional Training, Strength Training

Private Studio, Online

Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients

Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website

Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)

Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.

Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.

Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.

• Booking: Online booking system (website has booking links), phone consultation available

Hutchinson St, Lilydale VIC 3140

Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, Post-Natal

HIIT, Functional Training, Boxing, Running

Private Studio, Outdoor, Online, Community Centre, Track-based

Over 50s / Seniors, Beginners, All fitness levels, Post-Natal, Women, Families

Group classes: Casual class: $18 per class; Class pack 10: $150 for 10 classes; Fit 2 box casual: $18; Fit 2 box per term: $125; Fit for me per session: $25; Unlimited classes per week: $25/week (excludes Fit For Me & Boxing); Personal training: Discounts available for multiple sessions per week; 30 minutes: $50; 45 minutes: $65; 60 minutes: $80

Name: Fit To Run; Type: Free Group Class; Friendly, welcoming group suitable for all running levels; 45-minute free evening track session at G.R. Bricker Reserve Athletics Track (Moorabbin)

Choose to train live online or face-to-face for flexibility and motivation; Availability: Yes - virtual live classes available; Classes available online: HIIT; HIIT Strong; Core Strength

High Intensity Interval Training (HIIT), 30 minutes, true, Coach-led workout using simple bodyweight moves with short work and rest periods, Remotely or In Person at Private Outdoor Gym Highett, HIIT Strong / MetaPWR, HIIT Strong focuses on building strength, cardio and endurance using slam ball and kettlebells. MetaPWR uses kettlebells, ropes, slam balls and heavy bags., HIIT Strong: Remotely or In Person at Private Outdoor Gym Highett. MetaPWR: In Person at Highett Community Centre, Functional Strength & Resistance Training, 45 minutes, Hampton & Highett Community Centre, Using weights, kettlebells, dumbbells, resistance bands. Builds strength for everyday activities, enhancing mobility, balance and body confidence., Core Strength, Coach-led workout focused on core strength and stability to improve balance and posture, Fit 2 Box, 60 minutes, Combines boxing techniques with circuit-style exercises, boosting strength, cardio fitness, and coordination, In Person outdoors (summer) or at Highett Community Centre (winter), PT For Me, Variable, Private Outdoor Gym Highett, Semi-private class designed as personalised plan in small group setting with expert guidance, Free, Fit To Run, G.R. Bricker Reserve Athletics Track (Moorabbin), Free evening track session for all running levels, from 5km to half marathon, Strength With Sara Seniors Classes, Hampton Community Centre, Safe workouts for seniors that boost strength, improve balance, and reduce fall risks, Seniors/Over 50s

• Booking: Contact form on website, phone (0400 831 118)

1 Muir St, Highett VIC 3190

12+ years. Over 12 years operating as the longest serving gym in the Bacchus Marsh area. Uses proven training methods and ongoing education. Emphasises safe, challenging and enjoyable training.

Strength & Conditioning, Athletic Performance, Youth Athletic Development

Strength & Conditioning, Functional Training

Private Studio, Gym-based

Adolescents under 18 (Youth Athletic Development), General fitness seekers, Athletes, Strength and conditioning clients

Label: Results; Cost per week: $48; Cost per week aud: 48; Sessions per week: 2; Label: Most Popular; Cost per week: $58; Cost per week aud: 58; Sessions per week: 3; Label: Best Value; Cost per week: $68; Cost per week aud: 68; Sessions per week: 4

Type: Initial Assessment; Physical assessment, GRIT questionnaire, mobility and warm-up introduction, gym layout familiarisation; Duration: 45-60 minutes

Ultimate Training (strength and conditioning group sessions)

High quality equipment, Dynamic training atmosphere, Purpose-built premises

Friday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Monday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Tuesday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Saturday: 8:30am - 9:30am; 9:30am - 10:30am; Thursday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm - 8:00pm; Wednesday: 6:00am - 7:00am; 9:00am - 10:00am; 4:00pm - 5:00pm; 5:00pm - 6:00pm; 6:00pm - 7:00pm; 7:00pm -...

• Booking: Phone: 0423 813 599; Email: trent@ultimate-conditioning.com.au; Online contact form on website

2 McPherson St, Maddingley VIC 3340

Mark approaches training as a way to educate individuals and equip them with tools for lifelong fitness. Personal training programs are tailored to each person's lifestyle, catering to people of all ages, sizes, and backgrounds for body composition goals, strength training, powerlifting competitions, or general fitness.

Strength & Conditioning, Athletic Performance, Powerlifting, Post-Natal, Rehab / Injury Recovery

Powerlifting, Strength Training

Gym-based, Online

All ages, All fitness levels, Competitive powerlifters, General fitness seekers, NDIS clients

10% off first purchase when signing up for newsletter

Online training available

Nutrition coaching available (mentioned in Mark's qualifications)

• Booking: Phone: 0418 514 848; Email: mark.everlasting.sp@gmail.com; Online form: form.jotform.com/252822429461054; Visit in person during business hours

Unit 1/59 Assembly Dr, Tullamarine VIC 3043

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

Functional Training, Strength & Conditioning, Sport-specific training

Gym-based, Private Studio

Athletes, Sports professionals, Injury recovery clients, General fitness enthusiasts, All fitness levels

Free movement assessment and initial consultation available - 'Drop by and meet the team – We'll assess your movement patterns, address your goals, and get you started on your health & fitness journey.'

• Booking: Online booking system (https://go.loadingtraining.com/step-1), phone, or in-person visit

457-459 Lygon St, Brunswick East VIC 3057

Trauma-Informed Training, Strength & Conditioning, Mental Health & Wellbeing

Functional Training, Strength Training

Private Studio, Online

People with anxiety or mental health concerns, Those seeking supportive, non-judgmental training environment, Individuals interested in functional fitness over aesthetic goals

Free 30-minute consultation chat

Online Personal Training sessions available - can train from anywhere in the world

Small Group Personal Training

Small Group PT timetable available via Canva link

• Booking: Online booking system; Book a free 30-minute chat via website

1118 Toorak Rd, Camberwell VIC 3124