Personal Trainers in Melbourne - Page 3

• Cert III in Fitness
• Cert IV in Personal Training
• Senior First Aid & CPR
• Working with Children Check
• International Academy of Physique Conditioning - Bodybuilding & Contest Preparation
• Power Lifting Australia - Level 1 Powerlifting Coaching Course
• Sports Science Education Institute - The Science of Coaching Children
• Australian Fitness Network - How to Coach Your Clients to Success
• Beck Health & Nutrition - Sports Nutrition (Nutrition for Optimal Exercise Performance)
• Enterprise Fitness - Eat Your Way to Abs Seminar
• Integrative Health & Fitness - Applied Muscle Testing (Level 1, 2 & 3)
• Enterprise Fitness - How to Train the Female Competitor
• Enterprise Fitness - 3 Day Personal Training Internship
• Iron Revolution – Strong Man Workshop
• Icon Performance Health – Christian Thibaudeau's Neurological and Physical Type Program Design Seminar
• Axxis Consultancy & Bushido Strength - Functional Medicine & Personal Training
• Dan Garner - Ultimate Nutrition Mentorship
• Bodyseek - Magnificent Mobility, Nutrition Fundamentals, Advanced Program Design, Strength & Program Design
• Eugene Teo - Muscle Mechanics
• Clean Health Fitness Institute - Performance Nutrition Coach (Lv1&2), YSPI Body Comp, Hypertrophy Mastery, Art of Gen Pop Transformations, Advanced Program Design & Neurological Profiling
• Stop Chasing Pain - The Body Aquarium/Lymphatic Mojo
• Strength Community/Strength Sensi - Anatomy for Trainers
• Luke Tulloch - How to Diet without Tracking
• Muscle Nerds - Online Training Course
• Dr. Jimi Wollumbin – Myofascial Meridians – Foundation Course
• Emotion, Body & Belief Code Practitioner – Discover Healing

Coach Matt has extensive qualifications and training across personal training, strength & conditioning, nutrition, and alternative healing modalities. He specialises in bodybuilding, powerlifting, physique transformation, female fitness, and holistic wellness approaches.

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Fitness Transformation, Post-Natal, Women's Fitness

Functional Training, Strength Training, Powerlifting, Applied Muscle Testing, Emotion/Body/Belief Code

Private Studio

Beginners, Advanced athletes, Women, Post-natal women, Those seeking physique transformation, Bodybuilders, Powerlifters, General fitness

Nutrition coaching and plans available that coincide with exercise and training regimen. Guidance on eating for specific goals, food sensitivities, and optimal health. Sports nutrition and performance nutrition specialization.

• Booking: Contact via phone (0428 369 590), email (ironretretpt@outlook.com), or online contact form. Apply via website to work with Matt.

2 James Austin Pl, Hoppers Crossing VIC 3029

19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

Functional Training

Private Studio

Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

Small Group Training, Buddy Training, Mums & Bubs Training

• Parking: On-street parking available
• Booking: Phone call or online enquiry form

88 Talinga Rd, Cheltenham VIC 3192

Strength & Conditioning, Movement Quality, Injury Prevention

Kettlebell Training, Functional Training, Bodyweight Training, Barbell Training

Private Studio

Beginners, People new to strength training, People returning after injury or break, Anyone wanting to understand proper technique, People seeking consistent training

Discounts up to 10% apply for bigger packages. Starter pack cost credited toward first membership payment (excludes $69 option).; Memberships: Unlimited group training: $69 per week; Unlimited group plus 2 semi private: $119 per week; Unlimited group semi private plus 1 pt: $149 per week; Starter pack: $79 (Regular Value $170, valid 14 days); Session packs: Group training: $40 per session; Personal training: $83 per session; Semi private training: $50 per session

$69-$149 per week depending on membership tier

Starter pack: $79 includes foundations consultation, 1 PT session, 1 semi-private session, 1 group class. Valid 14 days.

Mondays, Wednesdays, Fridays 7:00 AM, Coach-led small group classes (up to 6 people) focused on building strength, movement quality, and consistency. 30-minute sessions following a progressive plan.

Operating hours: Monday to Sunday by appointment; Group training schedule: Mondays, Wednesdays, Fridays 7:00 AM

• Booking: Online booking system (Acuity Scheduling), contact form on website, phone

85 Flemington Rd, North Melbourne VIC 3051

Rehab / Injury Recovery, Sports Injury, Chronic Pain Management, Post-Natal, Pregnancy Support, Women's Fitness, Senior Fitness, Athletic Performance

Private Studio

Children, Pregnant women, Post-natal clients, Athletes, Senior clients, People with injuries, People with chronic pain, All walks of life, All ages and abilities

Massage services: Massage 30 mins: $72.00; Massage 45 mins: $99.00; Massage 60 mins: $125.00; Massage 75 mins: $145.00; Massage 90 mins: $165.00; Relaxation massage 60 mins: $99.00; Relaxation massage 90 mins: $145.00; Massage initial consultation 45 mins: $110.00; Massage initial consultation extended 60 mins: $135.00; Myotherapy services: Myotherapy 30 mins: $72.00; Myotherapy 45 mins: $99.00; Myotherapy 60 mins: $135.00; Myotherapy 75 mins: $162.00; Myotherapy 90 mins: $198.00; Myotherapy initial consultation 45 mins: $135.00; Myotherapy initial consultation extended 60 mins: $165.00;...

Available for: Personal Training with Linda; Pt online 45 mins: $60.00

Clean, fresh clinics

• Parking: Easy off-street parking available
• Insurance: Private health fund HICAPS

Suite 1/173 Boronia Rd, Boronia VIC 3155

Mark approaches training as a way to educate individuals and equip them with tools for lifelong fitness. Personal training programs are tailored to each person's lifestyle, catering to people of all ages, sizes, and backgrounds for body composition goals, strength training, powerlifting competitions, or general fitness.

Strength & Conditioning, Athletic Performance, Powerlifting, Post-Natal, Rehab / Injury Recovery

Powerlifting, Strength Training

Gym-based, Online

All ages, All fitness levels, Competitive powerlifters, General fitness seekers, NDIS clients

10% off first purchase when signing up for newsletter

Online training available

Nutrition coaching available (mentioned in Mark's qualifications)

• Booking: Phone: 0418 514 848; Email: mark.everlasting.sp@gmail.com; Online form: form.jotform.com/252822429461054; Visit in person during business hours

Unit 1/59 Assembly Dr, Tullamarine VIC 3043

Weight Loss, Strength & Conditioning, Athletic Performance

Weight Training, Boxing, Circuit Training, Functional Training

Private Studio, Outdoor

Women, Beginners, Competitive athletes, Weight loss clients, Muscle gain clients

$40 per 30 minute session

Advice on nutrition included in personal training packages

$10, Ladies Circuit Class, 30 minute circuit class for ladies only. Combination of aerobic activity and strength conditioning., 10, $15 per 45 minute class, Boxing 4 Fitness, 45 minute class for all levels of strength and fitness. Accredited coaches teach correct punching technique and stance with total body workout., 1x1 training and Private Group training

• Booking: Phone contact: Bernadette 0428 877 296, Tony 0414 720 283

1 Eriden Cl, Waverley VIC 3150

Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance

Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training

Private Studio, Online

Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals

Free Postural & Movement Diagnostic Consultation (valued at $87.00)

Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions

Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment

Circuit Training, Stronger For Longer (for older adults)

• Booking: Online form (contact within 48 hours) or phone (03) 8822 3723

10/18/20 Redland Dr, Mitcham VIC 3132

• Certified Fitness Trainer
• Nutrition and Weight Management
• Diabetes Management

Kim has over 20 years of experience as a personal fitness trainer, health educator, and massage therapist. She specialises in working with chronic conditions and mobility issues that may have stopped clients exercising in the past.

Weight Loss, Chronic Conditions Management, Mobility Issues, General Fitness, Post-Natal

High Intensity Low Impact, Total Body Training, Boxing, Tai Chi, Strength & Stretch

Private Studio

Busy professionals, Mums/parents, People with chronic conditions, People with mobility issues, Seniors, Beginners, People who don't enjoy exercise

Book A Consultation available

Nutrition and Weight Management qualifications held by Kim; food/recipe content provided on website

Total Body, Intensive, Strength & Stretch, Boxing, Tai Chi, Private Client Sessions

Friday: Strength & Stretch 9:30am; Monday: Total Body 9:30am; Total Body 5:30pm; Tai Chi 7:00pm; Tuesday: Total Body 6:30am; Total Body 8:00am; Saturday: Intensive 8:30am; Private Client 9:30am; Private Client 10:30am; Thursday: Total Body 6:30am; Total Body 8:00am; Private Client 5:30pm; Boxing 7:00pm; Wednesday: Total Body 9:30am; Total Body 8:00am; Private Client 4:00pm

• Booking: Online booking system (Acuity Scheduling)

9 Follett Rd, Cheltenham VIC 3192

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

Snap Fitness 24/7 Heidelberg, Shop 2 & 3/40 Burgundy St, Heidelberg VIC 3084

• Cert III Fitness
• Cert IV Fitness
• Diploma in Fitness
• Matwork Pilates Instructor
• Pre/Postnatal Pilates Instructor
• Boxing Instructor

10+ years. 10 years professional experience in fitness industry, 15 years personal training experience. Specialises in pilates, strength training, and boxing with a focus on holistic wellbeing including sleep, stress management and lifestyle habits.

Women's Fitness, Post-Natal, Strength & Conditioning

Pilates, Strength Training, Boxing

Private Studio, Online

Women, Post-natal women

Complimentary consultation

Types: Weekly online coaching; Custom programs; App-based follow-along workouts

• Booking: Online booking system; Contact form

35 Albert Rd, Melbourne VIC 3004

• Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research

12+ years. Established in 2012, Elite Akademy has conducted 100,000+ treatment sessions with founder's extensive background in teaching, research, and global consulting in sports physiotherapy

Rehab / Injury Recovery, Athletic Performance, Sports Medicine

Sports Physiotherapy, Hydrotherapy, Movement Analysis, Force Plate Analysis

Private Studio, Gym-based

Athletes, Active individuals, People with sports-related injuries, General fitness seekers

Digital health technologies planned including Telehealth, Mobile Health, eLearning, and Virtual/Augmented Reality with Remote Patient Monitoring (future strategy)

Group Fitness Classes

• Booking: Online booking system (eliteakademy.com/book-online), phone: (03) 8344 4948, email: admin@eliteakademy.com

Nona Lee Sports Centre, Ground Floor, Building 103 Tin Alley, Parkville VIC 3010

• Bachelor of Sport & Exercise Science (2002)
• Postgraduate Qualification in Exercise Rehabilitation
• Postgraduate Qualification in Human Nutrition
• ESSA-accredited Exercise Physiologist

22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.

Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance

Resistance Training, Strength Training, Functional Training

Gym-based, Online

Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers

Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.

Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance

Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment

• Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
• Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)

Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143

20+ years. Michela has been helping clients achieve their fitness goals for more than 20 years with a focus on functional fitness and sports performance.

Functional Fitness, Sports Performance, Weight Loss, Muscle Building, Flexibility Training, Endurance Training, Post-Natal, Midlife Wellness

Functional Training, HYROX Training

Private Studio, Online, Home Visits

General fitness clients, Pregnant women, New mothers, Women in midlife/menopause, Athletes, HYROX race participants

Specific per-session rates not stated on website. Introductory offer available.

New starters intro pack available

Personal training sessions available online

Strength and Conditioning, Functional Dynamic Training, Pre and Post Natal Classes, HYROX Classes, Midlife Wellness Classes

Classes available including HYROX sessions; specific weekly schedule visible on website booking system

• Booking: Online booking system via website, email (info@mpfitness.com.au), phone (0402 664 061)

G08/95 Buckley St, Moonee Ponds VIC 3039

• Certificate III Fitness
• Certificate IV Fitness
• Diploma of Sports Development
• Level 1 Kettlebell Training
• Level 2 Kettlebell Training
• Level 1 Boxing
• Pre, During, and Post-Natal Fitness
• First Aid
• Working With Children

10+ years. Over a decade of hands-on experience in fitness with practical expertise across diverse client needs and age groups.

Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Teen Fitness

HIIT, Functional Training, Kettlebell Training, Boxing

Private Studio

Beginners, Experienced individuals, Pregnant women, Postpartum women, Injury recovery clients, Teens, Older adults, Athletes

Initial consultation available (book by contacting studio)

Small group training sessions

Modern Training Equipment

Open by appointment only. No specific hours published.

• Booking: Phone (0410 695 335), Email (leesh@unleeshed.com.au), or Contact form on website. Sessions by appointment only.

31 Waratah St, Geelong West VIC 3218

10+ years. Almost 10 years of experience as a personal trainer. Known for emphasis on proper exercise technique over just weight and reps, and personalized attention to clients during sessions.

Weight Loss, Strength & Conditioning, Athletic Performance

Functional Training, Progressive Resistance Training

Gym-based, Online

Middle-aged clients, Weight loss-focused clients, Beginners returning to fitness, General population

Pt session 1hr: $80 AUD; Pt session 45min: $70 AUD; 8 week starter program: $15 AUD; Program nutrition meal plan pt weekly: $110 AUD/week; Training program nutrition meal plan weekly: $50 AUD/week

Training programs delivered via app, workout tracking, exercise videos, chat with coach, app integration with MyFitnessPal and other health tracking apps

Tailored meal plans, nutrition coaching, weekly check-ins, dietary advice integrated with training programs

• Booking: Contact form on website or phone

140 Moorabool St, Geelong VIC 3220

20+ years

• Booking: Online form submission via website

5/311-313 Nepean Hwy, Frankston VIC 3199

Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Pain Management, General Fitness

HIIT, Personal Training (1-2-1), Group Training, Myotherapy

Private Studio, Online

General adult population, Working professionals (career-focused individuals with back/neck pain), Parents (mentions keeping up with kids), People experiencing pain or injury, Fitness beginners and experienced athletes

Specific pricing not listed on website. Clients encouraged to book discovery call to discuss pricing.

FREE Discovery Call with Michael; Free week trial of online group PT classes

Format: Live online group fitness classes; Free trial: Free week of online group PT classes available; Core Impact LIVE online fitness classes

HIIT Workouts, Boxing Class, Online Group PT Classes, Stretching/Flexibility Classes

Operating hours: Typically 7am - 8pm Monday to Friday. Weekend availability by request.; Booking times available: 9:00am - 11:00am; 11:00am - 1:00pm; 1:00pm - 3:00pm; 3:00pm - 5:00pm; 5:00pm - 7:00pm

• Booking: Online booking form; Phone: 0403 482 183; Email: coreimpactfit@gmail.com; Discovery call form on website

8 Havelock Ct, Lower Plenty VIC 3093

Group Fitness, Weight Loss, Strength & Conditioning

Boxing, Functional Training, HIIT, Pilates, Yoga, Circuit Training

Outdoor, Online

All fitness levels, Beginners, Dog owners

1 week free trial; 50% off first month

Virtual online fitness classes available via Zoom for those with busy schedules or childcare responsibilities

Boxercise - boxing cardio and strength session, Cardio - jogging, intervals, hill training, circuits and games, Core Strength - fitball, dumbbells and bodyweight exercises, Tone It - strength and fitness using weights, resistance bands, fitballs, Jog The Dog - dog-friendly running or walking classes, Stretch 'n' Flex - pilates and yoga combination for flexibility and balance, Virtual Online Fitness Classes - Zoom-based sessions

• Booking: Phone (0403 228 697), email (contact@completegroupfitness.com.au), or online enquiry form

130-148 Gladesville Blvd, Patterson Lakes VIC 3197

Pilates, Functional Training, Postural Correction, Core Strength

Pilates, Reformer Pilates, Mat Pilates, Functional Training

Private Studio, Outdoor

Trial class: $30; Mat class casual: $25; Mat class school term: $15; Starter pack 5 private: $310 (5 sessions at $62 each, first-time only); Private pack 5 sessions: $350 (5 sessions at $70 each); Bring a friend mat class: FREE (once per friend); Shared pack 5 group sessions: $200 (5 group sessions for 2 people at $40 each)

Free massage ball with starter pack; Free mat class when bringing a friend (once per friend)

Pilates Mat Classes, Group Pilates Sessions (groups of 2)

State of the art Pilates apparatus, Reformer Pilates equipment, Functional fitness equipment, Private, resort style facilities, Indoor and outdoor training areas

• Booking: Phone or text to leave number

5 Paratea Ave, Frankston South VIC 3199

Daniel specialises in understanding how the body moves in everyday life (walking, rotation, balance, coordination) rather than just isolated gym movements. He focuses on improving posture, movement patterns and strength to help clients recover from injury and improve performance.

Rehab / Injury Recovery, Functional Training, Postural Correction, Movement Pattern Analysis

Functional Training, Biomechanics Analysis, Myofascial Release, Gait Cycle Analysis, Corrective Exercises

Private Studio, Online

Injury recovery clients, Athletic performance improvement, Chronic pain sufferers, General fitness and movement improvement

Initial assessment available - clients fill out details and book to begin

Remote coaching designed to fit your schedule with clear instructions and feedback

• Booking: Online contact form on website or phone

Levanto St, Mentone VIC 3194

10+ years. Over 10 years as a personal trainer, helping countless clients reach their fitness goals through personalised training and nutrition coaching.

Weight Loss, Strength & Conditioning, Body Transformation, Muscle Gain

Functional Training, Weight Training

Private Studio, Online

First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)

Free 30-minute consultation (in-person or video)

Features: 45-minute initial video or in-person consult; Personalised online training program updated every 6 weeks; Weekly check-ins via WhatsApp with personalised feedback; Customised nutrition coaching with macros and calories; Form and technique feedback on videos of training; Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.

Customised nutrition coaching with macros and calories set specific to goals and lifestyle

• Booking: Online booking system (via website link)

level 2/276 Flinders St, Melbourne VIC 3000

Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

Strength Training, Functional Training

Gym-based, Online

General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

Free 1-hour consultation

Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

• Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781

m3/620 Victoria St, Richmond VIC 3121

• Bachelor of Exercise Science & Nutrition
• ASCA Strength & Conditioning Coach
• Certificate III in Fitness
• Certificate IV in Fitness

15+ years. Over 15 years of personal training coaching experience. Previously coached at multiple gyms including Fitness First, Anytime Fitness, South Pacific Health Club, and various CrossFit gyms. Still actively trains and competes in his own fitness goals.

Weight Loss, Strength & Conditioning, Body Sculpting, Core Strength, CrossFit, Boxing, Self Defence / Martial Arts, Olympic Lifting, Power Lifting, Cardio, Free Weights

CrossFit, Olympic Lifting, Power Lifting, Boxing, Functional Training, Free Weights, Full Body Circuits, Martial Arts / Self Defence

Gym-based, Mobile, Home Visits, Outdoor

Men, Women, All fitness levels, Weight loss seekers, Athletes, Strength training enthusiasts

• Booking: Contact form on website, phone, email

3 Aristoc Rd, Glen Waverley VIC 3150

15+ years. 15+ years developing a proprietary strength training system. Specialises in body transformations with personalised workouts and nutrition guidance.

Strength & Conditioning, Body Transformation, Weight Loss

Strength Training, Mobility Screening

Private Studio

Busy professionals, Wedding preparation clients, Strength-focused individuals, Teens to mature adults

2 free introduction sessions plus full consultation (includes mobility screen, strength testing, and personalised nutrition tweaks). Nutrition Guide PDF provided upon contact form submission.

Personalised nutrition tweaks and guidance based on desired body composition; meal planning support mentioned in client testimonials; Nutrition Guide PDF provided

Private training studio (equipment not detailed)

• Booking: Online form submission via website (name, email, phone, training goals required)

Level 2/250 Bay St, Port Melbourne VIC 3207

Diana Tencic has 18+ years experience. Started fitness journey 29 years ago, overcame ulcerative colitis/proctitis through diet and exercise changes. Post-natal fitness specialist with knowledge of fructose malabsorption and sugar-free living. Ross Andrews has 25+ years experience with strength & conditioning, spin, and cricket coaching background. Family business prioritises living the fitness and nutrition philosophy they teach.

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training

Functional Training, Weight Training, Resistance Training

Private Studio

All fitness levels, Post-natal women, Busy parents, Women, Beginners, Experienced exercisers

Intro offer: 3 session pack available for first timers; Free session: Free 30-minute introductory session

Free 30-minute session (try before you buy program)

Food coaching; Meal guidance; Nutrition education; High-protein recipe book (30 recipes with meal plans and snacks)

Semi-private group fitness sessions

Free weights, Dumbbell rack, Cable machine, Clean, modern private studio space

• Booking: Phone (0413 570 195) or contact form on website

2/1939-1941 Malvern Rd, Malvern East VIC 3145

5+ years. 5 years in the fitness industry. Nick coaches people wanting to get stronger, leaner, and more confident. He has experience coaching clients to competition-level strength training in powerlifting and Olympic lifting, with multiple coached clients hitting major PRs and competing.

Strength & Conditioning, Athletic Performance, Weight Loss

Olympic Lifting, Powerlifting, Strongman

Gym-based, Online

Strength athletes, Powerlifters, Olympic weightlifters, Athletes, Shift workers, Busy professionals, Beginners to competitive lifters

Specific pricing not listed on website; Trial offer: First session free

First session free

Yes - Online/Remote Coaching available as service option

Mentioned in testimonials that Nick provides guidance on nutrition and mindset coaching alongside training

• Booking: Contact form on website, phone (0416 262 470), or email (dacruznicholas@gmail.com). Form allows selection of service type: Olympic Weightlifting, Online/Remote Coaching, Strength and Conditioning,...

Unit 11/22 Disney Ave, Keilor East VIC 3033

• Cert IV Personal Training (Matt)
• Cert III & IV Fitness (Annette)
• Strength & Conditioning Coach (Matt)
• Multiple fitness, nutrition and wellness certifications
• Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
• Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)

17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).

Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab

One-on-One Personal Training, Functional Training, Strength Training

Private Studio, Online

Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients

Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website

Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)

Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.

Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.

Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.

• Booking: Online booking system (website has booking links), phone consultation available

Hutchinson St, Lilydale VIC 3140

Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.

Strength & Conditioning, Women's Fitness

Strength Training, Powerlifting

Private Studio

Women, Girls, All fitness levels, Beginners, Advanced lifters

Free initial consultation

Girls Lift Online Portal with exclusive resources included in coaching programs

Initial nutrition consult session with ongoing guidance and support included in coaching programs

Strength training sessions, Conditioning sessions

Session timetable available on website (image referenced but specific times not extracted from text)

• Booking: Online contact form on website

77 Wright St, Sunshine VIC 3020

• Certified coaches
• Competition experience

Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.

Body Transformation, Weight Loss, Muscle Building, Body Recomposition

Strength & Conditioning, Functional Training

Private Studio, Online

Women, Beginners to advanced, Anyone seeking body transformation

Pricing available after consultation; Structure: Not explicitly stated on website

Free initial phone consultation to understand goals and history

Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols

State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment

• Booking: Online form on website, phone consultation offered

17 Grattan St, Prahran VIC 3181

Award-winning multi-disciplinary health clinic celebrating 20 years of service. Trusted by over 200 doctors and specialists.

Rehab / Injury Recovery, Post-Natal, Women's Health, Athletic Performance, Weight Loss, Senior Fitness

Functional Training, Pilates, Exercise Physiology, Dry Needling

Private Studio, Telehealth, Home Care Package

Post-natal women, Athletes, Seniors, NDIS participants, Diabetic patients, Cardiac patients, Children (foot development assessment)

Telehealth services offered

Nutritionists are university trained and highly experienced. Dietitians are registered with Dietitians Association of Australia (DAA) and certified as Accredited Practising Dietitians (APD).; Services: Nutrition & diet planning; Diabetes management; Weight management; Fatigue management; Sports nutrition; Body transformations; Practitioners: Name: Viv Kumar; Credentials: University-trained nutritionist

Physio Group Pilates (6 days per week), GLA:D Australia Program, Time to Move Group, Cardiac Rehab, Falls & Balance Rehabilitation, Mental Health & Exercise

Physio Group Pilates available 6 days per week (specific times not listed on extracted pages)

• Accessibility:
• Booking: HotDoc online booking system, Phone (03) 9850 7720
• Insurance: BUPA Members First Network; NIB First Choice Providers; Health insurance rebates for myotherapy (where covered); Health insurance rebates for orthotics; NDIS Registered Provider; TAC (Transport...

Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107

• Certified Personal Trainer
• Certified Group Trainer

18+ years. Certified personal and group trainer since 2006. Experienced in aerobics, pilates, TRX, circuit training and numerous training styles. Specialises in creating customised fitness plans tailored to individual health, schedule and goals.

Weight Loss, Muscle Toning, Posture Correction, Cardio Fitness, Core Strength, Senior Fitness, Youth Fitness

Pilates, TRX, Circuit Training, Aerobics, Bodyweight Exercises, High-Intensity Intervals, Weight Training, Step Class, Dance Class

Private Studio

Adults aged 50+, Youth aged 10-18, People with disabilities (NDIS participants), Beginners, Fitness enthusiasts

Prices are per participant per session. Session lengths run between 30-55 minutes. Flexible group options: 1 on 1, Doubles (2 participants), or Triples (3 participants with best price). No commitment required.

Private studio space with equipment for TRX, weights, bodyweight and Pilates-style exercises

• Accessibility: NDIS registered provider - can be found on NDIS provider finder
• Booking: Contact via phone (0490 222 679) or 'Contact Now' button on website
• Insurance: NDIS

14 Norma Ave, Oakleigh South VIC 3167

Personal trainer with background in competitive sports (athletics, footy, basketball, swimming, surfing). Experienced recovery from two knee reconstructions; discovered power of structured training and rehab. 150+ lives changed, 2000+ in-person sessions completed.

Weight Loss, Body Composition, Muscle Gain, Nutrition Coaching, Mindset & Habit Coaching

Strength & Conditioning, Custom Program Design

Private Studio, Online

General adult population seeking body composition change; emphasis on busy professionals and individuals with past coaching failures

Online Coaching from $50/week

Free consultation call (application required)

Online coaching available to Melbourne and worldwide clients. Limited availability; waitlist applies when spots fill. Includes custom program via app (Trainerize), weekly check-ins, direct messaging access, monthly strategy calls, progress tracking and analytics.

Precision nutrition framework with personalised calorie and macro targets. Practical food guidelines designed around lifestyle (no rigid meal plans). Weekly nutrition adjustments based on progress.

Boss Gym (mentioned as training location); specific equipment list not provided

• Booking: Online application form (takes under 3 minutes); free consultation call scheduled after application; no commitment required to apply

U18/1/5 Lake Dr, Dingley Village VIC 3172

• Accredited instructors with range of Martial Arts and Fitness industry experience and qualifications. Grand Master Jemal Hasan awarded Taekwondo Hall of Fame (2019).

47+ years. Established in 1977 (previously known as Jemal Hasan's Academy and Olympic Taekwondo Centre). Track record of producing world class athletes including three world champions in Kickboxing, one Olympic athlete in Taekwondo who represented Australia at 2008 Beijing Olympics, and numerous state and interstate gold medalists.

Self Defence, Taekwondo, Boxing, Kickboxing, Muay Thai, Grappling, Youth Fitness, Women's Fitness

Taekwondo, Boxing, Kickboxing, Muay Thai, Grappling, Self Defence, Weaponry (Nunchucks, Bo Staff), Sparring, Acrobatics, Board Breaking

Private Studio

Pre-school children (3-5 years), Primary school children (6-8 years), Junior children (9-13 years), Teenagers (13-17 years), Adults (18+ years), Women (women's only classes available), Families

Free trial lesson for all martial arts programs

Mini Tigers Pre-School (3-5 years), Tigers Kids (6-8 years), Ninjas Kids (9-13 years), Teens/Adults Taekwondo (13+ years), Teens & Adults Boxing & Kickboxing, Ladies Only Taekwondo, Ladies Only Fitness, Elite Sparring Team (Juniors under 12 and Teens/Adults 13+), Black Belt Club (by invitation), Weapons Classes (Nunchucks, Bo Staff), Leadership Development Program, Demo Team (by invitation)

Teens TKD classes run for 1 hour with flexible hours Monday to Saturday. Adults TKD classes run for 1 hour with flexible hours Monday to Friday. Specific class times not listed on website.

• Booking: Online contact form on website to request free trial lesson - prospective clients enter details and centre contacts them

1/1497 Hume Hwy, Campbellfield VIC 3061

11+ years. Over 11 years of personal training experience with diverse fitness education background.

Weight Loss, Bodybuilding, Strength Coaching, Lifestyle Coaching

Gym-based

• Booking: Contact form on website or phone

Shop 2203/425 Burwood Hwy, Wantirna South VIC 3152

• Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
• Lee Q: Certified Pilates Instructor, Stretch Therapist

Over two decades of trusted experience in helping people move freely, build long-term strength, and feel their best through personalised, evidence-based treatment.

Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal

Pilates, Functional Training, Stretch Therapy, Osteopathic Techniques

Private Studio

Athletes, Weekend warriors, People recovering from injury, People seeking injury prevention and overall wellbeing

Personalised nutrition coaching through qualified nutrition coaches. Includes personalised plans, sustainable habit building, expert guidance on nutrition science, regular check-ins, feedback, and accountability support. Dr Kim Nguyen offers nutrition coaching.

Saturday: By appointment only; Monday to friday: Available

• Accessibility: Pet details: Pet-friendly clinic with therapy resident animals: Boo (puppy), Emmett (cat), and Wallace (cat). Allergy accommodations available - clients should inform clinic before appointment.
• Booking: Online booking system (Book Now button on website), Phone (0483 902 339)

3 William Cooper St, Maribyrnong VIC 3032

Group Fitness, Strength & Conditioning, Athletic Performance

HIIT, Functional Training, Boxing, Strength Training

Private Studio, Outdoor

All fitness levels

Boot camp single: $20 AUD; Boot camp 10 pack: $160 AUD (save $40); Private 1on1 45min: $60 AUD; Weekly unlimited 6weeks: $50 AUD; Semi private 2on1 per person: $35 AUD

Boot Camp

Fully equipped home studio, Essential gym equipment

Location: Princes Park - Hawthorn Rd, Open Reserve, Caulfield South; Boot camp saturday: 8:00 AM; Boot camp monday to friday: 6:00 AM

• Booking: Phone contact required (0423 533 169). Bookings described as essential for boot camp due to limited spaces.

44 Ludbrook Ave, Caulfield South VIC 3162

Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.

Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance

Strength Training, Functional Fitness, Conditioning

Private Studio, Outdoor, Online, Mobile

Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels

Free Fitness Discovery Call; Free Consultation

Available - remote video consultations and online coaching with live video movement assessment

Nutrition guidance and meal tracking via training app

Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)

• Booking: Online booking system (Fitness Discovery Call booking available on website)

17 Milesi St, Charlemont VIC 3217

19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

Functional Training

Private Studio

Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

Small Group Training, Buddy Training, Mums & Bubs Training

• Parking: On-street parking available
• Booking: Phone call or online enquiry form

Moira Ave, Highett VIC 3190

Weight Loss, Strength & Conditioning, Functional Training, Core/Mobility/Balance

Functional Training, HIIT, Strength Training, Boxing, Stretching, Cardiovascular Exercise

Private Studio

Anyone looking to start or restart fitness routine, those struggling with motivation, those seeking fresh perspective on exercise

$35.00 per 30 minute session

Free Fitness Assessment and Trial Session

Mon-Fri: 8:00 am - 3:00 pm. Limited time slots available; emergency list available for preferred time slots.

• Booking: Phone (0417 054 172) or email (roomforfitness@gmail.com)

Level 1/451 Macaulay Rd, Kensington VIC 3031

5+ years. Over 5 years helping people build confidence, instil healthier habits and build resilience. A love of sports and helping people achieve their goals has led Paul to become a Personal Trainer. Training at home gym and Essendon Goodlife.

Strength & Conditioning, Weight Loss, General Fitness

HIIT, Strength Training

Private Studio, Gym-based

Busy professionals, People with family and work commitments, Beginners to intermediate fitness levels

Includes: Expert guidance and tailored programming; 2 x 30-minute 1-on-1 sessions (multiple session length options available); Access to Everfit App for programming; 24/7 messaging support; Nutritional guidance; Discounts on Small Group Training classes; Regular progress checks (weigh-ins, photos, goal reviews); Cost per week: From $110/week AUD; Program format: 12-week program; Session frequency: 2 x 30-minute 1-on-1 sessions per week

Initial consultation/assessment call to discuss goals and develop plan of action

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• Booking: Online form submission or phone consultation booking

299-311 Pascoe Vale Rd, Essendon VIC 3040