Frankston, VIC · 3.9 km from Frankston SouthPersonal trainer
- Strength and Conditioning
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
View more about Thriving Bodies By Lola Mae
- About
Certified Personal Trainer with Cert III & IV in Fitness, currently studying Bachelor of Exercise and Sports Science at Deakin University. Specialises in Strength and Conditioning training to help individuals discover their strongest and most confident selves.
- Qualifications
- Certified Personal Trainer
- Cert III in Fitness
- Cert IV in Fitness
- Currently studying Bachelor of Exercise and Sports Science at Deakin University
- Experience
Passionate about helping individuals discover their strongest and most confident selves through fitness and wellbeing. Specialises in building strong and healthy bodies and minds.
- Specialisations
Strength and Conditioning
- Training methods
Strength and Conditioning
- Where they train
Private Studio, Online
- Free offers and trials
First session free for new clients
- Online coaching
Personalised online training via coaching app with exclusive content and tips, personalised program, personalised meal plan, nutritional guidance, weekly check-ins, and direct contact with trainer.
- Nutrition
Personalised meal plans and nutritional guidance included in online coaching package
- Group classes
Thrive Together Sessions - small group training with personalised coaching and community focus
- Practical
- Booking: Online booking system (https://thrivingbodiesbylolamaebookinglink.as.me/)
- Address
197 Karingal Dr, Frankston VIC 3199
- Team
- Lola NashStrength and Conditioning