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Melbourne, VIC

Personal Trainers in Lilydale

Compare 18 personal trainers and gyms in and around Lilydale, VIC, by price, Google reviews, speciality and training style.

Nearby suburbs

ColdstreamMount EvelynChirnside ParkMooroolbarkCroydon NorthMontroseKilsythCroydon

Lilydale at a glance

1
publish PT pricing
8
offer a free consultation or trial
8 + 10
trainers + gyms with PT

Directory data updated 24 September 2026.

3 personal trainers in Lilydale with online coaching

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  • Lilydale Personal Trainers

    Lilydale, VICPersonal trainer

    • Online coaching
    • Nutrition support
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    View more about Lilydale Personal Trainers
    About

    Lilydale Personal Trainers provides one-to-one personal training, coached workouts, weight loss support, strength training, nutrition guidance and mobile personal training around Lilydale. New clients can claim a free introductory personal training session.

    Pricing

    Free introductory personal training session. 42 Day Lean Body Reset pricing is provided after consultation.

    Online coaching

    Available by enquiry

    Nutrition

    Custom nutrition plan and accountability coaching

    Group classes

    No

    Address

    Suite B, 503/122-130 Beresford Rd

  • Assist Personal Training

    Lilydale, VICPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Personal Training (Matt)
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    View more about Assist Personal Training
    About

    Assist Personal Training is a private 1-on-1 personal training studio in Lilydale specialising in personalised training, nutrition and lifestyle coaching. Founded by Matt & Annette Shepherd, they offer tailored programs addressing mindset, nutrition and behavioural changes for lasting transformations.

    Qualifications
    • Cert IV Personal Training (Matt)
    • Cert III & IV Fitness (Annette)
    • Strength & Conditioning Coach (Matt)
    • Multiple fitness, nutrition and wellness certifications
    • Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
    • Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)
    Experience

    17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab

    Training methods

    One-on-One Personal Training, Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients

    Pricing

    Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website

    Free offers and trials

    Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)

    Online coaching

    Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.

    Nutrition

    Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.

    Facilities

    Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.

    Practical
    • Booking: Online booking system (website has booking links), phone consultation available
    Address

    Hutchinson St, Lilydale VIC 3140

    Team
    • Matt Shepherd
    • Annette Shepherd
    Client testimonials
    “Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege”
    Jay
    “Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x”
    Amy
    “The most pivotal year of my basketball career to date happened when I began training with Matt at the commencement of my first SEABL season. I can't thank Assist PT enough for their continued support”
    Kyle Adnam (signed with Melbourne United NBL)

  • ME Fitness and Motivation

    Chirnside Park, VIC · 4.2 km from LilydalePersonal trainer5(2)

    • Women's Fitness
    • Outdoor
    • Mobile
    • Online coaching
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    View more about ME Fitness and Motivation
    Specialisations

    Women's Fitness

    Training methods

    HIIT, Tabata, Functional Training, Small Group Training, 1:1 Personal Training, 2:1 Training

    Where they train

    Outdoor, Mobile, Online

    Ideal for

    Women, Beginners

    Pricing

    Group class: $20 per session (30-minute HIIT/Tabata classes)

    Online coaching

    Online training offered

    Group classes

    HIIT/Tabata 30-minute cardio classes, Outdoor bodyweight classes, Small group training

    Practical
    • Booking: Email: mefitnessandmotivation@gmail.com
    Address

    Black Springs Rd, Chirnside Park VIC 3116

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