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Personal Trainers Near South Melbourne - Page 2

62 personal trainers, 101 gyms, 16 offering outdoor training and 103 with free consultations in and around South Melbourne, VIC. PT sessions in South Melbourne range from $30 to $199 per session, with gym memberships from $6 to $299/week.

62 trainers101 gyms16 outdoor103 free consultsPage 2 of 5

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Nick Hall Body Transformations

Strength & Conditioning · Body Transformation · Weight Loss

5(44 reviews)
Strength & ConditioningBody TransformationWeight LossStrength TrainingMobility ScreeningPrivate StudioMale Trainer2 free introduction sessions plus ful...
Location
Level 2/250 Bay St, Port Melbourne VIC 3207 · 1.5km from South Melbourne
Experience
15+ years · 15+ years developing a proprietary strength training system.
Ideal For
Busy professionals, Wedding preparation clients, Strength-focused individuals, Teens to mature adults
Nutrition
Personalised nutrition tweaks and guidance based on desired body composition; meal planning support mentioned in client testimonials; Nutrition Guide PDF provided
Personal trainer at Port Melbourne studio offering tailored strength training with a 15-year developed system. Provides personalised nutrition guidance and body composition coaching focused on sustainable results.

As a busy professional with some domestic travel and a business overseas in Asia, Nick was great in meeting me wherever I was at and adjusting my twice weekly gym sessions to suit. He was very relatable and knew his stuff. Whether it be discourse in fitness, world matters, politics or the latest mighty Hawks triumph, the subtle ratcheting up of weight during the banter each session was a masterstroke!

Richella Daly

I've been training with Nick for 2 years and he has created personalised workouts that challenge me. I've seen great results and feel stronger and more energised. Highly recommend if you're looking for a trainer who truly cares about your progress!

Leah Shaw

NH
Nick Hall

Stay True To You Coaching

Life Coaching · Health & Fitness Coaching · Personal Development

5(31 reviews)
Life CoachingHealth & Fitness CoachingPersonal DevelopmentMindsetFitnessNLP (Neuro-Linguistic Programming)Private Studio + OnlineMale TrainerIntro call available
Location
Level 2/670 Chapel St, South Yarra VIC 3141 · 3.5km from South Melbourne
Online Coaching
Yes - membership is delivered online via Skool platform with weekly group calls and 1-on-1 virtual coaching sessions
A holistic journey using fitness, mindset tools, NLP, breathwork, somatics, and personal development modules to become the best version of yourself. Helps clients reconnect with themselves during major life transitions.

Physique Club Prahran

Body Transformation · Weight Loss · Muscle Building

5(152 reviews)
Body TransformationWeight LossMuscle BuildingBody RecompositionStrength & ConditioningFunctional TrainingPrivate Studio + OnlineFree initial phone consultation to un...
Pricing
Pricing available after consultation. Not explicitly stated on website
Qualifications
Certified coaches · Competition experience
Location
17 Grattan St, Prahran VIC 3181 · 3.5km from South Melbourne
Ideal For
Women, Beginners to advanced, Anyone seeking body transformation
Nutrition
Nutrition and dietary education, Macro planning, Meal planning, Individual nutrition protocols
Melbourne's leading personal training studio in Prahran offering science-backed 1-on-1 coaching and online programs with certified coaches, state-of-the-art equipment, and proven track record of 500+ transformations.

Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness.

Neha R

AV
Amelia Vitale

PT hub North Melbourne

Strength & Conditioning · Movement Quality · Injury Prevention

5(19 reviews)
Strength & ConditioningMovement QualityInjury PreventionKettlebell TrainingFunctional TrainingPrivate Studio$79 includes foundations consultation...
Pricing
Discounts up to 10% apply for bigger packages. Starter pack cost credited toward first membership pa
Location
85 Flemington Rd, North Melbourne VIC 3051 · 3.6km from South Melbourne
Ideal For
Beginners, People new to strength training, People returning after injury or break, Anyone wanting to understand proper technique
PT hub helps everyday people get stronger, feel better, and live healthier through personalized strength training in a friendly environment. Using kettlebells, bodyweight, and barbells, they follow StrongFirst principles emphasizing strength as a skill and proper technique for lasting results.

Uta

Uta

Claire

Claire

Energy Plus Fitness

Weight Loss · Body Transformation · Strength & Conditioning

Weight LossBody TransformationStrength & ConditioningPost-NatalKettlebell TrainingSuspension Training (TRX)Gym-based + Home Visits + OnlineMale Trainer
Pricing
$55 per person per session (60 minutes). $100 per session (45 minutes). $105 per week. $250 per week
Qualifications
Australian Institute of Fitness Certificate III in Personal Training · Australian Institute of Fitness Certificate IV in Personal Training · Master Trainer
Location
560 Church St, Cremorne VIC 3121 · 3.4km from South Melbourne
Experience
15+ years · Chris Mohmedi started with basketball in super league and ha
Online Coaching
6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support
Ideal For
Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits
Nutrition
Nutrition Plan Guideline, Supplement Suggestion
Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.
CM
Chris Mohmedi

Kinetic Club

Women's Fitness · Post-Natal · Pre-Natal

5(13 reviews)
Women's FitnessPost-NatalPre-NatalMenopausePilatesExercise PhysiologyPrivate Studio + OnlineFemale TrainerFREE 10-minute discovery call availab...
Pricing
$15 AUD per 45-minute class. $20 AUD per week (recurring, cancel anytime, includes LIVE weekly Pilat
Qualifications
University qualified Exercise Physiology professionals
Location
Level 1/3a Glasshouse Rd, Collingwood VIC 3066 · 3.8km from South Melbourne
Online Coaching
LIVE online group Pilates classes (45 minutes weekly) with curated playlists. All classes are recorded for playback/on-demand access. Pre-recorded on-demand exercise library available covering various life stages.
Ideal For
Women and people assigned female at birth (AFAB), Queer community, People with chronic conditions (diabetes, obesity, menopause, cancer, osteoporosis, arthritis, cardiovascular disease, hypertension), Pre-conception clients
Kinetic Club is an exercise physiology and Pilates clinic in Collingwood offering personalised consultations, personal training, and online group classes. They specialise in women's health and celebrate all bodies and abilities.

Nat is one of the industry's shining lights. People have different ranges of strength, fitness, agility, flexibility and Nat knows how to get the best out of me whether in a group based session or individually. Her dedication, knowledge and commitment to her clients is so reassuring. And her sense of humour helps when counting down reps!

Minda (K Club member since 2017)

N
Nat

Elite Akademy Sports Medicine & Physiotherapy - Parkville

Rehab / Injury Recovery · Athletic Performance · Sports Medicine

5(13 reviews)
Rehab / Injury RecoveryAthletic PerformanceSports MedicineSports PhysiotherapyHydrotherapyPrivate Studio + Gym-based
Qualifications
Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research
Location
Nona Lee Sports Centre, Ground Floor, Building 103 Tin Alley, Parkville VIC 3010 · 3.9km from South Melbourne
Experience
12+ years · Established in 2012, Elite Akademy has conducted 100,000+ tr
Online Coaching
Digital health technologies planned including Telehealth, Mobile Health, eLearning, and Virtual/Augmented Reality with Remote Patient Monitoring (future strategy)
Ideal For
Athletes, Active individuals, People with sports-related injuries, General fitness seekers
Leading sports medicine clinic at University of Melbourne offering personalized physiotherapy, advanced movement analysis, and group fitness with a team of physiotherapists, sports scientists, and trainers committed to injury recovery and athletic performance enhancement.
KG
Kusal Goonewardena
Director and Sports & Exercise Physiotherapist
VL
Victor Li
Physiotherapist
SC
Shayne Chatfield
Physiotherapist

Conscious Combat Club

Trauma-Informed Martial Arts · Women's Fitness · Mental Health & Wellbeing

5(12 reviews)
Trauma-Informed Martial ArtsWomen's FitnessMental Health & WellbeingKickboxingGrapplingPrivate Studio + OnlineDiscovery call (initial consultation ...
Pricing
No minimum term, unlimited pause options. $425 AUD (5 lessons). $270 AUD (3 lessons). $100 AUD. $510
Location
39-47 Lithgow St, Abbotsford VIC 3067 · 4.3km from South Melbourne
Online Coaching
Group classes and private lessons. $20 AUD per week membership or $100-425 for private lessons. Full online membership available
Ideal For
Women (all who identify with womanhood), LGBTQ+ women, Gender diverse people, Trauma survivors
Trauma-informed kickboxing club for women and gender-diverse people. Safe space founded in 2020 to help women living with trauma reclaim body confidence and strength through martial arts.
GV
Georgia Verry
NP
Naomi Penny
MH
Meesha Hall

Room For Fitness

Weight Loss · Strength & Conditioning · Functional Training

5(4 reviews)
Weight LossStrength & ConditioningFunctional TrainingCore/Mobility/BalanceFunctional TrainingHIITPrivate StudioMale TrainerFree Fitness Assessment and Trial Ses...
Pricing
$35.00 per 30 minute session
Location
Level 1/451 Macaulay Rd, Kensington VIC 3031 · 4.6km from South Melbourne
Ideal For
Anyone looking to start or restart fitness routine, those struggling with motivation, those seeking fresh perspective on exercise
Boutique studio offering 1-on-1 personal training with owner-trainer Nico. Provides personalized fitness coaching in a safe, friendly, and supportive private setting.
N
Nico

Marshall Tan Coaching

Weight Loss · Muscle Gain · Body Recomposition

5(21 reviews)
Weight LossMuscle GainBody RecompositionAthletic PerformancePersonalised Strength TrainingHypertrophy TrainingPrivate StudioMale TrainerFree consultation
Qualifications
Cert 3 & 4 in Fitness (Australian Institute of Fitness) · Bachelor of Human Nutrition, Major in Human Physiology (La Trobe University, Melbourne) · Level 1 Poliquin BioSignature Practitioner
Location
15 Regent St, Prahran VIC 3181 · 4.1km from South Melbourne
Ideal For
Beginners, Competitive athletes (bodybuilding, competition prep), Weight loss clients, Muscle gain clients
Nutrition
Nutrition Coaching with personalised meal planning based on physiology, mindset, and lifestyle
Certified personal trainer and mindset coach in Melbourne with over a decade of experience. Specialises in creating personalised fitness, nutrition, and mindset programs tailored to individual culture, lifestyle, and goals using science-backed methods.

Marshall has coached me for 4 years and I couldn't be happier with the results. Marshall has assisted me in accomplishing many goals. The most memorable are several photo shoots and two IFBB Victorian shows 2016 and 2017. As much as these goals are amazing, the most amazing part was having the support from Marshall. Not only did he want you to reach your goals, he took care of my health mentally and physically. Which to him are the most important. Instead of cutting calories back when progress was not seen, he reflected on other factors eg stress, sleep etc. Which I find many coaches don't look in to when coaching their clients for shows. His scientific approach to nutrition and training is like no other. With several years of study and experience, making you feel confident with every decision made. So if you are looking for a coach for health, competitions or training, Marshall is your person. You won't regret it.

Jessey

Truly grateful to have Marshall coach me through my first comp prep. He's such a knowledgeable person in the bodybuilding space and more importantly the mental aspects that come with food and fitness. I ended up placing in all my divisions which was well beyond my expectations!

Do Lee

MT
Marshall Tan
Personal Trainer, Nutrition Coach, Mindset Coach

Leftfield Training

Strength & Conditioning · Functional Training · Weight Loss

5(3 reviews)
Strength & ConditioningFunctional TrainingWeight LossHabit FormationFunctional TrainingOutdoor TrainingOutdoor + Online + Private Studio/CoachingMale TrainerFree 15-minute consultation call (no-...
Location
Burnley Park, Yarra Blvd, Burnley VIC 3121 · 5.0km from South Melbourne
Experience
14+ years
Online Coaching
true
Ideal For
Busy professionals, Beginners, Returning to fitness, All fitness levels
Nutrition
true
Oli Murdoch runs Leftfield Training, a principles-based fitness coaching service since 2010. Focuses on sustainable fitness aligned with body's natural physiology, combining physical training with mindset and lifestyle coaching.

The methodology is an interesting and effective mix of the physical and psychological, that benefits my brain as much as physical body. I love that Leftfield is a group environment but we have our own programs. A great group of people to catch up with three times a week while we each do our thing. The initial appeal was the fact that it wasn't a bootcamp or gym, but now, four years later (!) I have received an education. I don't train now because I have to. But because I want to.

G Kroesemeijer

I really feel comfortable in the group and that was important to me. You want to train with genuine, down to earth people who are not judging your abilities. I was definitely nervous about this factor and I wasn't 100% sure if the group would be far more advanced than myself. I think it is a bonus you can mix and match your session days. Sometimes with busy work schedules, I find this fabulous. I feel you have a focus on the connection of mind and body. 18 months ago, if I read this on your website I wouldn't have cared or connected to this whatsoever, but there is a definite link to feeling good, thinking positively, really treating yourself right, not just exercising but eating right too.

Jen Jones

Kinetic Fitness Personal Training

Strength & Conditioning · Weight Loss · Athletic Performance

5(17 reviews)
Strength & ConditioningWeight LossAthletic PerformanceMobilityFunctional TrainingStrength TrainingPrivate StudioMale TrainerFree consultation available
Location
6/16 Waterview Walk, Docklands VIC 3008 · 1.5km from South Melbourne
Experience
10+ years · Well over a decade as a Personal Trainer. Previously managed
Ideal For
Busy professionals
Kinetic Fitness was created to provide truly private, focused personal training without disruption. With over 10 years experience managing commercial gyms, Beau Sanderson founded Kinetic to solve the problem of generic programming and lack of genuine care in traditional gyms.
BS
Beau Sanderson
Founding Director

Gyms with Personal Training in South Melbourne

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Prahran Strength

29 Izett St, Prahran VIC 3181 · 3.6km from South Melbourne

5(88 reviews)
Independent
PT Sessions
Specific session rates and packages not listed on website....
Facilities
Deadlift platforms, Bench press equipment, Cable machines, Dumbbell racks, Strength training equipment
PT Staff
4 trainers on site
Personal Trainers at this Gym
A
Alan
T
Tegan
L
Lachie
R
Riley

About this Gym

Boutique strength training studio in Prahran specialising in customised 1:1, 2:1 & 3:1 personal training. Focus on helping general population clients get strong and live injury and pain-free.

What Clients Say

Great training session at Prahran Strength on my visit to Melbourne, Alan and staff so friendly and accomadating, very relaxed and friendly community within the gym.

Faye Rawling

Great space and the team are super friendly and welcoming. Ash has been a superstar trainer, she really listens to my needs and goals and adapts the training to suit my goals, no copy-paste plans here.

Nikki Warren

PT sessions may require membership

Snap Fitness 24/7 South Yarra

9, Unit 1/11 Claremont St, South Yarra VIC 3141 · 3.3km from South Melbourne

4.6(227 reviews)
Independent
PT Sessions
Up to 6 weeks free on sign-up + $99 joining fee waived...
Facilities
Free Weights, Dumbbells, Cardio Equipment, Strength Training Machines, Functional Training Area
PT Staff
1 trainer on site
Trial
Free Trial, Schedule a Tour
Personal Trainers at this Gym
G
Guido
Strength Training

About this Gym

Snap Fitness South Yarra is a locally owned 24/7 gym offering 24/7 access to cardio, strength, and functional training equipment with a supportive community, member app, and access to global Snap Fitness clubs.

What Clients Say

This is my first gym membership, and I've been a member for over 10 years! It is always fitted out with the best equipment, with plenty of friendly trainers to answer any questions or help you 1on1. The gym is a supportive and clean, making it a perfect environment to reach your fitness goals.

Unknown

I'm on a fortnightly membership and train here three times a week for strength work, including a separate paid PT session with Guido, which I enjoy. Going before noon is usually quiet, so I rarely have to wait for equipment, which makes sessions smooth and time-efficient. The gym is very...

Unknown

PT sessions may require membership

NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park

108 Bridport St, Albert Park VIC 3206 · 1.0km from South Melbourne

5(49 reviews)
Independent
PT Sessions
Complimentary 30-minute session available for new members...
Facilities
Described as 'the first of its kind in the area and still leads the way in quality, expertise and care'
Trial
Complimentary 30-minute Exercise Science or Personal...

About this Gym

NU Fitness offers flowing, full-body Reformer Pilates classes capped at 10 participants, combined with physiotherapy, exercise science, and personalised personal training in Albert Park.

PT sessions may require membership

Jamie Fitness South Yarra Personal Training

11 Claremont St, South Yarra VIC 3141 · 3.3km from South Melbourne

5(6 reviews)
Independent
PT Sessions
Specific per-session or package pricing not listed on...
PT Staff
1 trainer on site
Trial
Free fitness discovery session - one-on-one, no obligation,...
Personal Trainers at this Gym
J
Jamie

About this Gym

Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

What Clients Say

I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.. 12 weeks. Rose. Toning, -2.6kg

I went from being unsure about the gym to feeling stronger and more confident than ever.. 24 weeks. Blake. Muscle gain, +12.6kg muscle

PT sessions may require membership

The Bones Fitness

1/179 Bridge Rd, Richmond VIC 3121 · 3.6km from South Melbourne

4.9(79 reviews)
Independent
PT Staff
7 trainers on site
Trial
Free 30-minute tour of The Bones studio - schedule a visit...
Personal Trainers at this Gym
A
Adam
Owner, Coach
L
Luke
Coach
M
Matt
Coach
T
Tom
Coach
E
Emma
Coach
C
Cliodhna
Coach

About this Gym

The Bones is a welcoming, inclusive fitness studio offering small group classes capped at 8 people with intelligent programming and expert coaching. They prioritise member goals and progress with functional, measurable training across strength, HIIT, and MetCon sessions.

PT sessions may require membership

Anytime Fitness Prahran

16 Grattan St, Prahran VIC 3182 · 3.5km from South Melbourne

4(115 reviews)
Chain
Membership
Not specified - varies by membership option. Contact gym or use membership inquiry form for pricing details
Facilities
24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers
PT Staff
2 trainers on site
Trial
Free fitness consultations, 4 weeks free membership...
Personal Trainers at this Gym
BL
Bec Laidlaw
EJ
Elisa Jimenez

About this Gym

Anytime Fitness Prahran is a locally owned and operated 24/7 gym offering expert coaching, personalised fitness plans, and global access to 5,500+ locations. Features comprehensive cardio, strength, and functional training equipment.

PT sessions require active Anytime Fitness membership

The Training Depot

124 Bridge Rd, Richmond VIC 3121 · 3.5km from South Melbourne

5(38 reviews)
Independent
PT Sessions
$70 AUD. $80 AUD (split equally among participants). $90...
Facilities
8 spacious, modern & clean training zones, Infrared sauna (3-person capacity), VALD Performance testing equipment,...

About this Gym

A co-share fitness studio in Richmond offering flexible, pay-as-you-go personal training, VALD performance testing, infrared sauna recovery, and therapy services with no lock-in contracts.

PT sessions may require membership

SweatClub and Sweat Pt now called MiddleParkFitness

1 Armstrong St, Middle Park VIC 3206 · 2.3km from South Melbourne

5(11 reviews)
Independent
PT Sessions
Specific pricing not provided on extracted website content
Facilities
Weights, Cardio equipment, 24-hour access with key, No mirrors, No queues
PT Staff
3 trainers on site
Personal Trainers at this Gym
D
Dana
T
Tania
J
Jack

About this Gym

Boutique health club established in 1998 offering a unique, informal and fun approach to fitness. Focus on personalised training with no joining fees, cancellation fees, or lock-in contracts.

What Clients Say

Dana is a fabulous personal trainer with an emphasis on personal. Each session is varied but tailored to my body's needs and specific issues. She makes each session fun but challenging, and encourages me to achieve.

Jenny B

Tania is a wonderful trainer, she comes to each session with a varied and well-thought-out fitness program tailored to my needs and goals

Deb C

PT sessions may require membership

Soul Athletic

17A Armstrong St, Middle Park VIC 3206 · 2.3km from South Melbourne

5(19 reviews)
Independent
PT Sessions
10 Reformer Classes. $285 AUD. 6 months from first booked...
Facilities
Reformer Pilates machines, Modern studio interiors
PT Staff
3 trainers on site
Trial
3 classes for $60 AUD, Separate offer available for Gold...
Personal Trainers at this Gym
ES
Emily S
Reformer Active
ER
Ebonie R
Reformer Strength
FT
Felicia T
Reformer Active

About this Gym

Soul Athletic is a family-run reformer Pilates studio with locations across Bayside Melbourne and the Gold Coast. For over 10 years, they have helped thousands of members build strength through expertly designed classes.

What Clients Say

Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.

Kerrie T

Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!

Hyesoo B

PT sessions may require membership

Jamie Fitness Port Melbourne Personal Training

250 Ingles St, Port Melbourne VIC 3207 · 1.6km from South Melbourne

5(2 reviews)
Independent
PT Sessions
Specific per-session or package pricing not listed on...
PT Staff
1 trainer on site
Trial
Free fitness discovery session - one-on-one, no obligation,...
Personal Trainers at this Gym
J
Jamie

About this Gym

Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

What Clients Say

I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.. 12 weeks. Rose. Toning, -2.6kg

I went from being unsure about the gym to feeling stronger and more confident than ever.. 24 weeks. Blake. Muscle gain, +12.6kg muscle

PT sessions may require membership

FB Fitness Port Melbourne

24 Rocklea Dr, Port Melbourne VIC 3207 · 3.1km from South Melbourne

5(56 reviews)
Independent
PT Sessions
$7 for 7 days of training. Available in packages - specific...
Hours
5:00 AM - 11:00 AM. Closed. 7:00 AM -...
Facilities
Weights, Functional training equipment, Infrared Sauna, Men's toilet, Women's toilet
Trial
7 days of training for just $7

About this Gym

FB Fitness is a Port Melbourne-based gym combining functional movements with traditional gym lifting, offering group classes, personal training, and recovery facilities including an infrared sauna, with a strong community focus.

What Clients Say

Love the vibe & the community at FB Fitness! I have always felt so supported in all of my training goals and love that there is flexibility to bring my kids to their parents class if I want to still train!

Steph Lacour

Best in the business! Great trainers who get personal with your individual goals. I love being part of this gym. Legitimately the only reason I don't work from home more is because FB Fitness is next to the office.

Anita Longanathan

PT sessions may require membership

FitMiss Health Club

40-44 St Kilda Rd, St Kilda VIC 3182 · 3.8km from South Melbourne

4.9(97 reviews)
Independent
PT Sessions
$27 per class. $55 per week. $260 (valid 6 months). $85 per...
Hours
Standard class duration is 30 mins...
Facilities
Studio gym
PT Staff
1 trainer on site
Trial
10 days for $40. 3 PT sessions for $139
Personal Trainers at this Gym
EF
Expert female trainers

About this Gym

FitMiss is a women's gym in St Kilda specialising in strength training with small group classes, personal training, and a supportive environment for all fitness levels.

PT sessions may require membership

MOCO Performance

11/7 Lloyd St, West Melbourne VIC 3003 · 3.9km from South Melbourne

5(70 reviews)
Independent
Hours
Multiple sessions daily - early morning...
Facilities
Weights and resistance equipment, Cardio machines (rowers, ski ergs), Reformer Pilates studio, Group training fitness...
PT Staff
7 trainers on site
Personal Trainers at this Gym
MT
Mike Truong
Performance Coach / Founder
DJ
Dr Jamey Pemmelaar
Performance Coach & Wellness Instructor / Founder
VM
Vanessa Menjivar
Performance Coach & Wellness Instructor
LC
Lauren Cafra
Performance Coach & Wellness Instructor
DA
Dr Ashe Mooney
Wellness Instructor
AD
Alyssa Donald
Performance Coach

About this Gym

A gym, wellness studio and health clinic under one roof designed to help the community take their movement and wellbeing to the next level. A space where individuals can come in, move, learn and laugh.

What Clients Say

MOCO Performance is an amazing place to train. Great workouts, knowledgeable coaches and an incredibly supportive community. Challenging sessions but suitable for all fitness levels. Easily one of the best gyms I've been a part of.

Caroline Le

I cannot speak more highly of the way MOCO is run, it is the best gym I have been lucky enough to be a member of. Mike & Jamey set a welcoming, supportive culture to ensure everyone can hit their fitness goals (big or small), and they take time to understand their members needs to tailor their approach. With the owners of the gym setting such a high standard on culture, the gym attracts great people to it with a family friendly atmosphere without any judgement or big ego's.

Peter Mescher

PT sessions may require membership

Benchmark Strength Club Personal Training

628/632 Smith St, Clifton Hill VIC 3068 · 4.9km from South Melbourne

5(20 reviews)
Independent
PT Sessions
$45/week, no lock-in
PT Staff
1 trainer on site
Trial
Free 15-minute discovery call available to discuss whether...
Personal Trainers at this Gym
ED
Eamon Dimasi
Strength coaching for intermediate lifters

About this Gym

Eamon helps intermediate lifters who are training consistently but not getting stronger. Benchmark Strength Club provides structure, coaching, and clarity to train with confidence and make predictable progress without overcomplicating training.

PT sessions may require membership

Move365

16A Grey St, St Kilda VIC 3182 · 3.7km from South Melbourne

4.8(35 reviews)
Independent
Membership
No sign-up fees, no key pass fees. Custom passes available on request.. $25.00 per week (6 month contract, Summer Special: 7 months for price of 6). $500 once off (6 month contract, Summer Special: 7 months for price of 6). $20.00 per week (12 month contract, Summer Special: 15 months for price of 12). $850 once off (12 month contract, Summer Special: 15 months for price of 12)
Facilities
Free weights, Strength training machines, Latest fitness technology, Efficiently laid-out equipment zones, 24/7 access
PT Staff
2 trainers on site
Trial
Safety and induction video provided (mandatory before first...
Personal Trainers at this Gym
EC
Emily Craig
SB
Sophie Bennett

About this Gym

Move365 is an exclusive boutique 24/7 gym in St Kilda with capped membership of 200 members, offering state-of-the-art equipment and certified personal trainers focused on strength and weight loss.

PT sessions may require membership

Uplift Training & Performance

507 Bridge Rd, Richmond VIC 3121 · 4.6km from South Melbourne

4.9(132 reviews)
Independent
Facilities
Strength training equipment, Modern, bright, clean studio
PT Staff
4 trainers on site
Trial
Discovery Call available for consultation
Personal Trainers at this Gym
HS
Hossein Sarpar
JL
Justin Leong
ND
Nanak Dhanjal
SR
Shant Rahman

About this Gym

Exclusive private personal training studio in Richmond specialising in tailored strength and conditioning for busy professionals and adults 40+. Appointment-based, professional, welcoming environment with expert coaching focused on long-term sustainable results.

What Clients Say

I started training at Uplift Training with Hossein last year as a complete beginner, and I cannot overstate how much of a positive impact this has had on me. Hossein and Justin have created such a great environment at Uplift - it's welcoming, clean and non-intimidating. The personal training programme has allowed me to build strength and feel confident as I improve my fitness.

Aileen

I've had an amazing experience with Justin and Hossein. Their approach to strength training is very personalised, supportive, and really focused on long-term results. Justin took the time to properly assess what was going on and tailored a program that worked for me. I've noticed huge improvement not just in strength, but in confidence and overall movement.

Klein Xyzer Agullana

PT sessions may require membership

Fernwood Fitness

193-197 Nicholson St, Carlton VIC 3053 · 4.2km from South Melbourne

4.4(112 reviews)
Independent
Hours
Classes available from early morning...
Facilities
Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Free Parking
Trial
Free Class Pass (available for individual classes),...

About this Gym

Fernwood Carlton is a women's only fitness centre offering personal training, group fitness classes including Body Pump and yoga, nutrition advice, and FIIT30 workouts with friendly female staff ready to help you achieve your health and fitness goals.

PT sessions may require membership

Fernwood Fitness

203 Fitzroy St, St Kilda VIC 3182 · 3.7km from South Melbourne

4.7(170 reviews)
Independent
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms
Trial
Free class pass available (mentioned on multiple class...

About this Gym

Award-winning women's-only gym in St Kilda offering unlimited group fitness classes including Reformer Pilates, Yoga, Body Pump and more, plus personal training and HYPOXI studio access.

PT sessions may require membership

CLUB FORMA

71 Murphy St, Richmond VIC 3121 · 4.9km from South Melbourne

5(93 reviews)
Independent
Facilities
Modern Equipment, Premium Facility, Immaculate / Clean, Thoughtfully Designed Space, Tranquil Environment
PT Staff
5 trainers on site
Trial
Free Consultation
Personal Trainers at this Gym
H
Hayden
Strength, Conditioning, Long-term Client Relationships
M
Miguel
Rehabilitation, Recovery, Biomechanics, Nutrition, Post-Surgery Training
M
Max
Body Work, Recovery, Breath Work, Nutrition, Holistic Training
J
Jacob
Therapeutic Approach, Injury Management
H
Harry
Osteopathy, Mobility, Overall Function

About this Gym

Richmond's premier personal training studio specialising in one-on-one and two-on-one training for busy professionals. Club Forma combines personalised programming, exercise therapy, and sustainable lifestyle habits in a modern, welcoming environment.

What Clients Say

Still going strong! I've been training with Hayden as my personal trainer for over 15 years now, and almost 4 years at Club Forma with the team. When I first started training with Hayden, I was struggling with chronic neck and back pain. We sorted it out years ago and it's stayed that way ever since. Training 3 times a week has become non-negotiable for me—it keeps me strong, mobile, energised and feeling young. What I love most is that the sessions are genuinely fun while still being incredibly detailed and focused.

Bruno Moto

I chose Club Forma because I wanted personalised attention rather than a generic gym experience, and it's been one of the best decisions I've made. The team really took the time to understand my goals and any limitations I came in with. What stands out most is how much the trainers genuinely care—not just about the workouts, but about how fitness fits into the rest of my life. Special shout-out to Miguel!

panarin eiamsakul

PT sessions may require membership

The Ox Box - Collingwood

75 Cromwell St, Collingwood VIC 3066 · 4.0km from South Melbourne

5(73 reviews)
Independent
PT Sessions
$72 deposit. Unlimited group training sessions. Learn how...
Hours
Classes start on time. Please arrive 5...
Facilities
Open Gym (Platform) available with group training facilities. Specific equipment list not provided on website.
Trial
30-day money back guarantee on memberships. $72 deposit...

About this Gym

The Ox Box is a strength and conditioning gym focused on distilling fitness into simple, practical outcomes. No quick fixes or Instagram backdrops—just tried-and-tested principles of training, nutrition, and lifestyle designed for lasting transformation.

PT sessions may require membership

Jamie Fitness Fitzroy Personal Training

224 Brunswick St, Fitzroy VIC 3065 · 3.8km from South Melbourne

5(4 reviews)
Independent
PT Sessions
Specific per-session or package pricing not listed on...
PT Staff
1 trainer on site
Trial
Free fitness discovery session - one-on-one, no obligation,...
Personal Trainers at this Gym
J
Jamie

About this Gym

Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

What Clients Say

I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.. 12 weeks. Rose. Toning, -2.6kg

I went from being unsure about the gym to feeling stronger and more confident than ever.. 24 weeks. Blake. Muscle gain, +12.6kg muscle

PT sessions may require membership

The Richmond Gym

4/474 Victoria St, Richmond VIC 3121 · 4.9km from South Melbourne

5(120 reviews)
Independent
PT Sessions
$350 (valued at $730) - includes 5 PT sessions + 4 weeks...
Hours
06:30-07:15 TRG Strength (James Ross)....
PT Staff
3 trainers on site
Trial
Free class (signup available on website)
Personal Trainers at this Gym
JR
James Ross
Head Coach and Owner
RA
Rhys Artridge
Trainer
SL
Sharif Long
Trainer

About this Gym

The Richmond Gym supports clients in reaching their goals through sustainable, evidence-based functional strength and conditioning training. Led by world kettlebell champion James Ross with a Masters in Exercise Science.

PT sessions may require membership

BFT Docklands

4/685 La Trobe St, Docklands VIC 3008 · 2.0km from South Melbourne

5(84 reviews)
Independent
PT Staff
1 trainer on site
Trial
First class free
Personal Trainers at this Gym
J
Jeremy

About this Gym

Body Fit Training provides science-backed group strength training programs with 14 class types for all fitness levels. Highly trained coaches provide motivation and form correction in a community-focused environment with progressive programming and heart rate monitoring technology.

What Clients Say

I started BFT on a trial basis and never left. It's been a year now. Jeremy and his team are such fantastic and hardworking trainers. It does not matter whether your goals are fitness-based, nutrition-based, beginner, or advanced, they will cater to everyone. They keep us on our toes and help us achieve our goals. I have learned so much about improving my forms and techniques. Would recommend this gym 100%.

Tanmaya J.

I wouldn't go anywhere else. The trainers, the community, and the results-driven, science-based program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter. I've been training for years, and have a bunch of sports-related injuries—the trainers help me to correct my form, provide alternative exercises where necessary, and keep my training at my best!

Christina R.

PT sessions may require membership

ATÓRA Training Cremorne

83 Green St, Cremorne VIC 3121 · 3.3km from South Melbourne

5(132 reviews)
Independent
PT Sessions
$49.95 for 8 days. Available (price not specified)
Hours
5:00am. 6:00am. 7:00am. 12:00pm....
Facilities
Clean and new gym equipment, Weightlifting area
PT Staff
2 trainers on site
Trial
Trial Pass - 8 days for $49.95
Personal Trainers at this Gym
L
Liv
S
Sam

About this Gym

ATÓRA Training delivers personalised training in a group environment using periodised strength and conditioning programs across three unique program structures: Strong, Lean, and Fit.

What Clients Say

I love ATÓRA! A completely new style of strength and conditioning training I hadn't tried before but Sam, Liv and all the trainers have all been so welcoming and supportive.

Rachael T.

ATÓRA Training showcases an amazing and refreshing new style of group fitness. Liv, Sam, and the trainers have created a supportive, family like environment that is truly welcoming to all!

Paige G.

PT sessions may require membership

South Side Fitness

201 Fitzroy St, St Kilda VIC 3182 · 3.6km from South Melbourne

4.7(90 reviews)
Independent
PT Sessions
Website shows membership types available (Gym Only, Gym + 1...
Hours
Contact gym directly for Muay Thai,...
Facilities
Olympic-sized boxing ring, Olympic-sized wrestling mat, Fully equipped Hammer Strength weights room, Cardio training...
PT Staff
7 trainers on site
Personal Trainers at this Gym
LI
Leigh Impey
Owner / BJJ Trainer
AP
Alex Plesoniu
Boxing Trainer
A
Anton
Muay Thai Trainer
J
JoJo
Fitness Trainer
D
Dara
Personal Trainer / ZUU Trainer
L
Lenny
Manager / Personal Trainer

About this Gym

Elite fitness gym in St Kilda offering boxing, Muay Thai, Brazilian Jiu-Jitsu, and functional training. State-of-the-art facilities with Olympic-sized ring and wrestling mat, run by experienced trainers who work with professional athletes.

What Clients Say

I train boxing 2/3 times a week with Leigh. He is a hard trainer and has really helped me develop my boxings skills whilst at the same time increasing my fitness. The gym has a great personality which is often lacking in the commercially focused gyms.

Wayne Carey

I used the South Side Gym over my off-season break to prepare myself for resuming AFL pre-season. The environment and facilities were great. I look forward to training here again soon.

James Stewart

PT sessions may require membership

KettleFit Port Melbourne

467 Plummer St, Port Melbourne VIC 3207 · 2.5km from South Melbourne

5(40 reviews)
Independent
Hours
Self-managed group training with...

About this Gym

Melbourne's only screen-led, technology-driven kettlebell group training system. Progressive loading meets expert programming for maximum fitness in minimum time, training through all movement directions and conditions.

PT sessions may require membership

Future Health Personal Training

Level 1/56 Claremont St, South Yarra VIC 3141 · 3.3km from South Melbourne

5(12 reviews)
Independent
PT Sessions
$111/session including GST. $40/session or $111/week
Facilities
World-class equipment, Located in premier elite sports facility

About this Gym

Fredrik Nillsson operates Future Health Personal Training, specialising in building lasting strength, vitality, and mobility to help clients live longer, move better, and do more. Based in elite sports facilities in Albert Park, the focus is on extending healthspan through coaching built around performance and longevity.

PT sessions may require membership

Urban Workout

188b Bridport St, Albert Park VIC 3206 · 1.2km from South Melbourne

5(21 reviews)
Independent
PT Staff
3 trainers on site
Trial
Complimentary guest workout
Personal Trainers at this Gym
AM
Andrew Meade
M
Mel
J
Jesse

About this Gym

A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

What Clients Say

Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.

Tom, 34

Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.

Clare

PT sessions may require membership