Carin Elizabeth Clegg
Bright Diets (co-located with Central Coast Family Psychology)
About
We understand that having a healthy lifestyle is not an easy feat, it is a juggling and balancing act. There are a multitude of factors that influence what we eat and what our body needs at each age and stage of life. Lifestyle changes are not easy, and most people need help to put what they know is good for them into reality.
With that in mind, the best thing you can do is get some help to make sure your diet and lifestyle work for you, for the long run.
Approach: Practical, supportive, long-term focused; describes healthy eating as a 'juggling and balancing act' and aims to help clients make sustainable lifestyle changes.
Weight Loss Approach
Lifestyle-based approach focused on long-term sustainable change; helps clients put healthy eating knowledge into practice. Acknowledges the multitude of factors influencing eating and the difficulty of lifestyle change. Covers LCHF/ketogenic approaches.
Philosophy is practical and supportive rather than prescriptive.
Areas of Expertise
Location
Bright Diets (co-located with Central Coast Family Psychology)
470 Pacific Highway, co-located with Central Coast Family Psychology, Wyoming NSW 2250 (opposite Laycock Street Theatre, between Hungry Wolf's and Skinetics)
Qualifications
- APD (Accredited Practising Dietitian) - inferred from Dietitians Australia listing
- OTH credential listed in Dietitians Australia directory
Memberships
- Dietitians Australia
Rebates & Insurance
Medicare
Medicare provider - likely eligible for EPC/chronic disease management plan rebates; specific rebate amounts not stated
DVA
DVA Provider
Private Health
Registered for private health fund rebates; specific funds not listed
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