Dale Cooke
Nutrition Intuition
About
I'm an Accredited Practising Dietitian-Nutritionist, Credentialled Diabetes Educator, and Personal Trainer. I'd like to help you achieve your health goals. I don't judge.
Are you confused about what to eat for a healthy diet or for your diabetes? I can help you get un-stuck. To get motivated and eating well.
I know the evidence behind what to eat for health, wellness and weight loss, and I use a health at every size philosophy. I'm trained in counselling techniques including motivational interviewing and ACT, so I can work with you to figure out what you want most. I will tailor our sessions to suit you.
I can help with food choices, nutrition, exercise, fitness, how to make change, how to have the right mindset for moving ahead, and how to stay motivated.
Approach: Non-judgemental, practical, evidence-based, holistic. Uses motivational interviewing and ACT. Tailors sessions to individual needs. Health at Every Size philosophy.
Weight Loss Approach
Evidence-based guidance with a Health at Every Size (HAES) philosophy. Incorporates behaviour change techniques including motivational interviewing and ACT, mindset and motivation coaching, exercise programming, and practical cooking skills. Non-judgemental approach.
Areas of Expertise
Location
Qualifications
- Accredited Practising Dietitian (APD)
- Accredited Nutritionist (AN)
- Credentialled Diabetes Educator (CDE)
- Personal Trainer (AUSactive/AusREP registered)
- Health Coach (trained)
- Certificate IV in Training and Assessment
- Trained in motivational interviewing and ACT (Acceptance Commitment Therapy)
Memberships
- Dietitians Australia
- Australian Diabetes Educators Association (ADEA)
- AUSactive (formerly Fitness Australia)
Rebates & Insurance
Medicare
Medicare provider (EPC/chronic disease management plans accepted). Specific rebate amounts and session counts not stated.
DVA
DVA provider
Private Health
Private health fund rebates available. Specific funds not listed.
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