Domino Puttick
Evolve Fitness and Nutrition
About
Hi, I'm Dom! I'm a Sports Dietitian, Nutritionist, and Personal Trainer with over 13 years of professional experience coaching women in health, fitness and nutrition. After coaching over 600 women, I've seen and heard it all.
Fitness and nutrition aren't one-size-fits-all, but there are principles that apply to everyone wanting to achieve fat loss and muscle growth. My approach to coaching is supportive, comprehensive and knowledge-based - with a side of 'you can train harder than that' - because real results come from being guided properly, but also knowing when to be pushed past your comfort zone. I offer fully personal, customised plans that actually fit your lifestyle - no extremes, no one-size-fits-all plans, just sustainable progress and support.
Whether you want 1:1 coaching, a group 12-week challenge, or a low-cost self-led membership, I have an option for you.
Approach: Supportive, knowledge-based, science-backed, with a motivating edge. Anti-restriction, anti-yo-yo diet. Practical and results-focused.
Weight Loss Approach
Evidence-based, phase-led body composition approach focused on fat loss and muscle preservation. Three-phase methodology: Optimisation (proper fuelling), Fat Loss (healthy deficit preserving lean mass), and Maintenance/Ongoing Recomposition. Anti-yo-yo-diet, sustainable results focus.
No extreme restriction. Flexible, lifestyle-adapted nutrition.
Areas of Expertise
Pricing
Medicare Rebates
Client Reviews
Success Story
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“If you are a mum that feels like you have lost yourself a little or a female that simply needs guidance to find your way back or to achieve any goals, there is no better coach than Dom. She is the absolute best.”
— Eve
“I've lost around 2.5–3kg, but honestly the biggest difference has been how I feel, I've got more energy, more mental clarity, and I'm actually enjoying my training and food again.”
— Chiara
“Overall I lost around 3-4kg, improved energy and digestion from not over-training and over-eating and definitely increased strength. My favourite part... the nutrition app. Knowing your recipes fit into cals and macros for a lunch/dinner and to easily select them each week saved me so much time and brain space.”
— Kylie
Location
Qualifications
- APD (Accredited Practising Dietitian)
- Sports Dietitian (SDA)
- AN (Accredited Nutritionist)
- Personal Trainer
Memberships
- Dietitians Australia
- Sports Dietitians Australia
Rebates & Insurance
Medicare
Medicare provider (listed in directory); specific rebate amounts and EPC session details not stated on website.
NDIS
NDIS provider (listed in directory); specific plan type (plan-managed/self-managed/agency-managed) not stated.
DVA
DVA provider (listed in directory); specific details not stated on website.
Private Health
Private health fund rebates available (listed in directory); specific funds not named.
Book a Consultation
Free 10-minute Discovery Call available to ask questions about coaching or membership before signing up.
Medicare rebate available with GP referral
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