Emily Dang
Southside Health and Wellbeing
About
With a focus on holistic health and wellbeing that addresses lifestyle factors alongside dietary patterns, Emily is passionate about empowering others to make choices that honour their bodies and foster a more positive relationship with food and themselves. In a digital world with ever-increasing food noise, her priority is listening without judgement and encouraging addition to meals rather than restriction. She understands there is no one way to achieve 'health.
' This looks different for everyone, and Emily enjoys helping others find an approach to nourishing themselves that feels comfortable and manageable. During sessions, you can expect Emily to collaborate closely with you to create small, mindful changes that foster long-term, sustainable improvements in wellness in line with your unique needs, preferences, and goals.
Approach: Non-judgmental, collaborative, holistic; focuses on mindful and sustainable changes, addition over restriction, and empowering clients to find their own relationship with food on their own terms
Weight Loss Approach
Holistic, non-restrictive approach focusing on addition to meals rather than restriction. Emphasises sustainable, mindful changes, positive relationship with food, and body autonomy. Addresses chronic dieting and emotional eating.
No explicit calorie-deficit or structured weight loss program mentioned.
Areas of Expertise
Location
Southside Health and Wellbeing
12 The Avenue, Hurstville NSW 2220
Multiple Locations
Also: Old Fire Station, 23-27 MacMahon Street, Hurstville NSW 2220
Qualifications
- Master of Nutrition and Dietetics (MNutrDiet)
- Bachelor of Science in Nutrition and Psychology (BSc NutrPsych)
- Accredited Practising Dietitian (APD)
Memberships
- Dietitians Australia (DA)
Rebates & Insurance
Medicare
Medicare provider (EPC/Chronic Disease Management Plan accepted); specific rebate amounts not stated
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