Katherine Gough
Self Nourish
About
Self Nourish is an online dietetic practice dedicated to supporting people with eating, body image and weight concerns. We aim to provide a compassionate, supportive space where collaboration is the norm. A space for you to land, to feel seen and heard, a space where your body autonomy is respected and where you are the expert in your own journey.
Kate works with individuals navigating eating, weight, and body image concerns. Her work is grounded in Health at Every Size® (HAES) principles, Trauma-Informed and Neurodiversity-Affirming Care, Polyvagal Theory and the role of the nervous system in eating behaviours, and ongoing learning from those with lived experience. Kate also offers supervision for dietitians to help them reflect, build skills, and develop sustainable, ethical practice.
Approach: Compassionate, collaborative, psychologically-informed, weight-inclusive, trauma-informed, neurodiversity-affirming
Weight Loss Approach
Weight-inclusive, Health at Every Size® (HAES) principles, non-diet approach, trauma-informed and neurodiversity-affirming care. Focuses on sustainable, compassionate approaches to eating and body image rather than prescriptive weight loss. Addresses weight cycling, yo-yo dieting, and weight stigma.
Areas of Expertise
Location
Qualifications
- Bachelor of Nutrition and Dietetics (Honours - Class I)
- Accredited Practising Dietitian (APD)
- Accredited Nutritionist (AN)
- Credentialed Eating Disorder Clinician (CEDC)
- Clinical Supervisor
Memberships
- Dietitians Australia (DA)
- Australia & New Zealand Academy for Eating Disorders (ANZAED)
- The International Federation of Eating Disorder Dietitians (IFEDD)
- National Eating Disorders Collaboration (NEDC)
- Association of Size Diversity and Health (ASDAH)
- Dietitians Australia Eating Disorder Interest Group (past Executive Committee Member)
Rebates & Insurance
Medicare
Medicare Provider (likely EPC/Chronic Disease Management Plan rebates available; specific rebate amounts not stated)
DVA
DVA Provider
Other Weight Loss Dietitians in Victoria
Cameron Johnson
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Type 2 Diabetes · Type 1 Diabetes · Gestational Diabetes (Diabetes in Pregnancy) · Pre-diabetes
“Cameron Johnson (APD) is a specialist diabetes dietitian with 20+ years' experience. He simplifies eating with diabetes via telehealth, focusing on sustainable habits and less food stress.”
Jessica Amy Buchanan
JB Dietetics / Templestowe Health Hub
Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, ARFID, OSFED, Orthorexia) · Disordered Eating · Body Image Concerns · Weight Concerns (weight-neutral approach)
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Jenna Nicole Amon
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Aged care · Anorexia / Eating disorders · Artificial nutrition support / Enteral tube feeding · Bariatric surgery
“Senior APD with 10+ years clinical experience in hospitals & outpatient settings. Telehealth-only. Specialises in GLP-1 support, VLEDs, neurology, renal, diabetes & weight management.”
Korey Baruta
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Eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED, ARFID) · Disordered eating and chronic dieting · Relationship with food and body image · LGBTQIA+ and trans/gender diverse (TGD) health
“APD Korey Baruta (they/she) offers weight-neutral, HAES®, non-diet nutrition counselling in Research VIC & via telehealth, specialising in eating disorders, LGBTQIA+, neurodivergent & marginalised communities.”
Claire Daly
Claire Daly, Accredited Practising Dietitian
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“APD with 25+ years experience offering telehealth consultations Australia-wide. Specialises in PCOS, weight loss, diabetes, heart health, IBS & women's health. Evidence-based, person-centred approach.”
Tim McMaster
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Type 1 Diabetes (specialist) · Type 1 Diabetes Sports Nutrition (specialist) · Type 2 Diabetes · Pre-diabetes
“Tim McMaster APD & Accredited Sports Dietitian, 14+ yrs experience. Specialist in Type 1 diabetes, sports nutrition & GLP-1 support. Evidence-based, personalised telehealth consultations Australia-wide.”