Kylie Spicer
Balanced Bites Dietitians
About
We help real people make real progress—without fads, guilt or overcomplication. Our team blends clinical expertise with coaching to turn advice into action. We translate the science into clear, doable steps, tailored to you — strategies that fit busy lives and diverse needs.
You're heard, respected and supported every step. Our process: Assess (goals, history, labs, lifestyle), Plan (personalised nutrition steps — clear, doable, measurable), Support (practical nutrition coaching, reviews, accountability, adjustments as life happens). We are partnered with Physio For You to deliver integrated whole-person care across shared Central Coast clinics.
Approach: Warm, non-judgmental, holistic, empowering, evidence-based, practical. Described as 'straight talk, not strict rules' with a focus on sustainable change. Collaborative with GPs, physios and other treating clinicians.
Weight Loss Approach
Evidence-based, holistic, person-centred approach focused on sustainable behaviour change. Practical strategies tailored to individual lifestyle without fads, guilt or overcomplication. Uses stepwise changes and coaching model (Assess, Plan, Support).
Not a strict diet approach.
Bariatric surgery listed as an area of practice in the Dietitians Australia directory. Post-surgery recovery also listed as an area of interest for team member Chelsea Tallon.
Areas of Expertise
Pricing
Medicare Rebates
Location
Balanced Bites Dietitians
26 Railway Street, Level 1, The Clocktower Building, Woy Woy NSW 2257
Multiple Locations
Rathmines — 02 4975 1622, Saratoga — 02 4363 1066, Tuggerah — 02 4314 2204, Woongarrah — 02 4392 1547, Woy Woy — 02 4344 4355
Qualifications
- Accredited Practising Dietitian (APD)
- Accredited Nutritionist (AN)
- SOS Feeding Therapist
- Optifast VLCD Accredited Healthcare Professional
Memberships
- Dietitians Australia
Rebates & Insurance
Medicare
GP Chronic Condition Management Plan (CCMP/EPC) accepted. Medicare partial rebate of $61.80 per eligible session. GP can advise on eligibility. Not bulk billing.
NDIS
Self-managed and plan-managed NDIS participants welcome. Not NDIS-registered (agency-managed not accepted). Provides goal-based nutrition support, reports aligned to NDIS plan, and invoices with required details for plan managers.
DVA
Registered DVA provider. Gold and White Card referrals accepted. GP referral required.
Private Health
Private health fund rebates available via HICAPS. Clients advised to check with their insurer for specific cover and limits. Receipts provided for claiming.
Referral
No referral required to book. GP referrals (Medicare EPC/CDM plans) and specialist letters are welcome but not required for private patients. DVA requires a GP referral. WorkCover requires written pre-approval.
Book a Consultation
Approximately 60 minutes. Reviews goals, health history, medications, and eating patterns; agrees on a practical nutrition plan with clear next steps and resources. Bring recent blood tests, referral letters, NDIS plan goals (if relevant), medication/supplement list, and a typical week of meals if available.
Medicare rebate available with GP referral
Other Weight Loss Dietitians in New South Wales
Stephanie Jane Morris
Stephanie Morris Dietitian
Invisible Illnesses (ME/CFS, Long COVID, Fibromyalgia, POTS/dysautonomia, Chronic Pain, Migraines/headache, Low energy/fatigue) · Mental Health (Anxiety, Depression, PTSD) · Eating Disorders · Disordered Eating / Comfort Eating
“APD & AN with 10+ years experience, formerly at a private mental health facility. Evidence-based, non-judgemental approach. Specialises in invisible illnesses, eating disorders, gut health & metabolic conditions.”
Chantelle Wardini
Bites Health Clinic
Weight management and obesity · Type 2 Diabetes · Diabetes in pregnancy · PCOS
“Chantelle Wardini is an APD & AEP at Bites Health Clinic, Bella Vista NSW. Founded in 2010, she leads a team helping 6000+ Australians with weight loss, diabetes, PCOS, gut health & sports nutrition.”
Meyyammai Venkatachalam
Nutrition Revitalised
Weight management / obesity · PCOS · Women's health (PCOS, endometriosis, menopause) · Fertility nutrition
“Meyya Venkat (APD) is founder of Nutrition Revitalised, specialising in chronic disease, women's health, PCOS, fertility, paediatrics & gut health. Offers telehealth & in-person (Melbourne). Medicare, NDIS & private health accepted.”
Amanda Jane Clark
Great Ideas in Nutrition
Weight Management · Bariatric Surgery (pre and post) · Anti-Obesity Medications · Disordered Eating
“Amanda Clark (AAPD) has 25+ yrs experience in weight management, bariatric surgery & anti-obesity medication support. Author of Portion Perfection for Bariatrics. Clinics at Gold Coast, Tweed Heads & Lismore + Australia-wide telehealth.”
Delfa Kaabi
Family Nourishment
Paediatric nutrition · Child feeding difficulties · ARFID (Avoidant Restrictive Food Intake Disorder) · Autism and food/feeding
“Paediatric dietitian with 10+ years experience specialising in childhood feeding difficulties, ARFID, autism, and gastrointestinal conditions. Offers clinic, telehealth and home visits in Oran Park, NSW.”
Fiona Esther Arrowsmith
Dietitian For Kids
Paediatric nutrition (infants to teens) · Fussy eating · ARFID (Avoidant/Restrictive Food Intake Disorder) · Child and teenage nutrition
“Dr Fiona Arrowsmith, PhD APD, paediatric dietitian with 25 years experience. Specialises in tube feeding, fussy eating, ARFID, allergies, NDIS, and child growth from infants to teens.”