Nicola Claire Jaffrey
Embody Nutrition Consulting
About
At Embody Nutrition, we take the guesswork out of fuelling your body. Led by experienced sports dietitians, we support athletes of all levels with personalised, evidence-based nutrition advice. Our approach is built on individualisation, empathy first, evidence-based guidance, and practical application.
We work with athletes of all ages and abilities, everyday active individuals, professional and semi-professional sporting teams, and active individuals with disordered eating and eating disorders. Whether you want to improve sports performance, optimise recovery, manage your body composition or build sustainable healthy eating habits, we'll guide you every step of the way.
Approach: Practical, empathetic and evidence-based; individualised plans that fit into training, work and life; all things in moderation philosophy.
Weight Loss Approach
Evidence-based, individualised approach focused on body composition management and sustainable healthy eating habits. Works within sports/performance context. No strict dieting philosophy - emphasises building habits without giving up foods you love.
Areas of Expertise
Pricing
Medicare Rebates
Location
Embody Nutrition Consulting
7/135-143 Princes Hwy, Level 1, 147 The Avenue, Fairy Meadow NSW 2519
Qualifications
- Bachelor of Science (Nutrition and Population Health)
- University of Wollongong
- Masters of Science (Nutrition and Dietetics)
- University of Wollongong
- Advanced Sports Dietitian (ASD)
- Sports Dietitians Australia
- Accredited Practising Dietitian (APD)
- Dietitians Australia
- Level 1 Anthropometrist
- ISAK
- Credentialed Eating Disorder Clinician
- ANZAED
Memberships
- Dietitians Australia
- Sports Dietitians Australia
Rebates & Insurance
Medicare
Medicare provider (EPC/Chronic Disease Management plans accepted). Specific rebate amounts not stated.
Book a Consultation
Detailed dietary assessment covering current eating habits, daily routines, cooking skills and food preferences, medical history, relevant health conditions, training load, activity levels and performance goals. Duration not explicitly stated.
Medicare rebate available with GP referral
Other Weight Loss Dietitians in New South Wales
Stephanie Jane Morris
Stephanie Morris Dietitian
Invisible Illnesses (ME/CFS, Long COVID, Fibromyalgia, POTS/dysautonomia, Chronic Pain, Migraines/headache, Low energy/fatigue) · Mental Health (Anxiety, Depression, PTSD) · Eating Disorders · Disordered Eating / Comfort Eating
“APD & AN with 10+ years experience, formerly at a private mental health facility. Evidence-based, non-judgemental approach. Specialises in invisible illnesses, eating disorders, gut health & metabolic conditions.”
Chantelle Wardini
Bites Health Clinic
Weight management and obesity · Type 2 Diabetes · Diabetes in pregnancy · PCOS
“Chantelle Wardini is an APD & AEP at Bites Health Clinic, Bella Vista NSW. Founded in 2010, she leads a team helping 6000+ Australians with weight loss, diabetes, PCOS, gut health & sports nutrition.”
Meyyammai Venkatachalam
Nutrition Revitalised
Weight management / obesity · PCOS · Women's health (PCOS, endometriosis, menopause) · Fertility nutrition
“Meyya Venkat (APD) is founder of Nutrition Revitalised, specialising in chronic disease, women's health, PCOS, fertility, paediatrics & gut health. Offers telehealth & in-person (Melbourne). Medicare, NDIS & private health accepted.”
Amanda Jane Clark
Great Ideas in Nutrition
Weight Management · Bariatric Surgery (pre and post) · Anti-Obesity Medications · Disordered Eating
“Amanda Clark (AAPD) has 25+ yrs experience in weight management, bariatric surgery & anti-obesity medication support. Author of Portion Perfection for Bariatrics. Clinics at Gold Coast, Tweed Heads & Lismore + Australia-wide telehealth.”
Delfa Kaabi
Family Nourishment
Paediatric nutrition · Child feeding difficulties · ARFID (Avoidant Restrictive Food Intake Disorder) · Autism and food/feeding
“Paediatric dietitian with 10+ years experience specialising in childhood feeding difficulties, ARFID, autism, and gastrointestinal conditions. Offers clinic, telehealth and home visits in Oran Park, NSW.”
Fiona Esther Arrowsmith
Dietitian For Kids
Paediatric nutrition (infants to teens) · Fussy eating · ARFID (Avoidant/Restrictive Food Intake Disorder) · Child and teenage nutrition
“Dr Fiona Arrowsmith, PhD APD, paediatric dietitian with 25 years experience. Specialises in tube feeding, fussy eating, ARFID, allergies, NDIS, and child growth from infants to teens.”