Nicole Liane Miller
Total Balance Nutrition
About
Whether you're striving for general health or training for elite-level performance, Total Balance Nutrition can help you realise your full potential through the power of a properly fuelled body. Total Balance Nutrition provides personalised nutrition support that's designed to fit YOUR busy lifestyle, training and wellbeing, ensuring you get the most out of your day, every day. Services include sports nutrition (pre/during/post-training, race day fuelling, hydration, supplement support), gut health (gut training, IBS management, nutrition timing), body composition (fat/weight loss, lean muscle mass gain, disordered eating management, energy balance monitoring), and lifestyle support (meal planning strategies, relationship with food, sustainable fuelling).
Approach: Personalised, evidence-based, practical and lifestyle-focused; emphasis on sustainable fuelling and fitting nutrition into a busy lifestyle
Weight Loss Approach
Energy balance monitoring, fat/weight loss, lean muscle mass gain, sustainable fuelling, relationship with food, meal planning strategies. Focus on properly fuelled body composition rather than restrictive dieting.
Areas of Expertise
Location
Qualifications
- APD (Accredited Practising Dietitian)
Memberships
- Dietitians Australia
Rebates & Insurance
DVA
Yes
Private Health
Yes
Book a Consultation
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