Roslyn Yee
Rype Nutrition
About
I've been in the industry for over 12 years and I'm a keen sports dietitian focused on fuelling athletes, supporting parents, mums-to-be and B2B consulting. I help athletes perform better, recover faster, hit PBs and make weight safely. For busy parents I focus on getting energy back, cutting fat, fuelling family life with less stress.
For pre/postnatal clients I provide pregnancy and postpartum guidance to nourish your growing baby, stay active and fuel safely. I also collaborate with businesses to deliver recipe & menu development, new product development, and education & consumer content.
Approach: Evidence-based, practical, supportive. Avoids fad diets and extreme measures. Described by clients as professional, knowledgeable and thorough (e.g. athlete make-weight prep starting weeks in advance).
Weight Loss Approach
Evidence-based nutrition coaching focused on fat loss while preserving muscle mass, safe weight cutting for athletes, and sustainable eating habits. Avoids fad diets and extreme measures. Provides personalised meal plans aligned with individual goals.
Areas of Expertise
Client Reviews
Success Story
Client lost nearly 10kg, restored regular menstrual cycle, and received positive fertility blood test results., Athlete safely cut 2–3kg for competition without extreme measures or performance impact., Client achieved fat loss goals while retaining muscle mass, supported with easy-to-follow meal plans.
“Ros does everything for me leading into a comp, and the prep starts weeks before. This isn't a 2-day process. With her guidance and support, I'm able to safely cut 2–3 kilos without it massively impacting my life. I still feel like myself, I don't have to resort to extreme measures, and I actually get onto the platform ready to perform.”
— Louise P.
“I have lost nearly ten kilos and now get a regular period. I also received positive results from a recent blood test for fertility. I can't say I'm surprised but more in awe of her professionalism and knowledge. I was particularly impressed with her supplement suggestions.”
— Anon
“Ros was able to provide me a clearer understanding of a recent diagnosis of lactose intolerance. Without her help I would have been lost on what I was supposed to do in terms of diet. Additionally Ros was able to provide extensive meal plans that were easy to follow in line of my goals of fat loss whilst aiming to retain as much muscle mass as possible.”
— Dan
Location
Rype Nutrition
Saratoga, Central Coast NSW 2251 (virtual/telehealth practice — no physical clinic address listed)
Get directionsQualifications
- APD (implied via Medicare/DVA provider status),ASD (Accredited Sports Dietitian),OTH (Other credential)
- Listed credentials in DA directory: ASD, OTH
Memberships
- Dietitians Australia
- Sports Dietitians Australia (implied by ASD credential)
Rebates & Insurance
Medicare
Medicare provider. Likely accepts Chronic Disease Management (EPC) plans. Specific rebate amounts or session limits not stated on website.
DVA
DVA provider listed in Dietitians Australia directory.
Private Health
Private health fund rebates available. Specific funds not listed.
Book a Consultation
1:1 consultation described by a client as 'the most valuable for setting me on a good path forward'. Specific duration not stated.
Medicare rebate available with GP referral
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