Fatty Acids (%)

Foods Highest in C11

Top 50 Australian foods ranked by c11 content per 100g, sourced from the AFCD.

Fatty Acids (%)Unit: %T per 100g

7
Foods ranked: 0.10 %T
Highest per 100g

Number one

Peanut butter, smooth & crunchy, no added sugar or salt

Seed and nut products and dishes

0.10%T per 100g

7 foods ranked, values per 100g

Food	Group	%T/100g
1Peanut butter, smooth & crunchy, no added sugar or salt	Seed and nut products and dishes	0.10
2Peanut butter, smooth & crunchy, added sugar & salt	Seed and nut products and dishes	0.10
3Nut, peanut, with skin, raw, unsalted	Seed and nut products and dishes	0.10
4Nut, peanut, without skin, roasted, with oil, salted	Seed and nut products and dishes	0.10
5Nut, peanut, with skin, roasted, with oil, salted	Seed and nut products and dishes	0.10
6Nut, peanut, without skin, roasted, with oil, unsalted	Seed and nut products and dishes	0.10
7Blue grenadier (hoki), fillet, raw	Fish and seafood products and dishes	0.10

Rankings

Top Foods by Nutrient

All nutrients

Highest in Calcium Highest in Iron Highest in Protein Highest in Vitamin C Highest in Fibre Highest in Potassium Highest in Zinc Highest in Magnesium Highest in Sodium Highest in Folate Highest in Cholesterol Highest in Sugar

Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. All values per 100g of edible portion. Rankings exclude foods where c11 value is zero or not measured.