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Dessert

Apple & Date Crumble

Serve with your favourite low fat yogurt as suggested, or for a special treat with your favourite low fat ice cream.

2
Serves
277
Calories
3g
Protein
160g
Serving Size
Protein 3gCarbs 40gFat 10gper serve
Apple & Date Crumble
Dessert

Ingredients

  • 1 large apple
  • 8 dried dates, pitted
  • Sprinkle cinnamon
  • 50g rolled oats
  • 1 tbsp. brown sugar
  • Sprinkle ground ginger or nutmeg
  • 1/4 cup boiling hot water
  • Sliver of butter (30g)
Keep cooking

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