Dessert
Apple & Date Crumble
Serve with your favourite low fat yogurt as suggested, or for a special treat with your favourite low fat ice cream.
2
Serves
277
Calories
3g
Protein
160g
Serving Size
Protein 3gCarbs 40gFat 10gper serve

Ingredients
- 1 large apple
- 8 dried dates, pitted
- Sprinkle cinnamon
- 50g rolled oats
- 1 tbsp. brown sugar
- Sprinkle ground ginger or nutmeg
- 1/4 cup boiling hot water
- Sliver of butter (30g)
Keep cooking
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