Chicken & Pineapple Stir Fry
You can make this after work in no time at all. The flavours of pineapple & Asian make it light & tasty.
Beef & Vegetable Stir Fry
This dish incorporates marinated beef & seven vegetables.
Thai Massaman Curry
This mild curry is as close to low fat as you are likely to find.
Thai Chilli Pork Noodles
This is very light with a mild chilli flavour.
Thai Fish Cakes
We make these fish cakes with snapper, but you can use any white fish you like.
Chicken & Pineapple Stir Fry
Sweet Chicken Curry
This recipe is a sweet curry made with chunks of fresh vegetables & tender chicken pieces.
Vegetable Stir Fry
This very simple stir fry recipe is full of colour & flavour & is very nutritious.
Indian Stir Fried Vegetables
These vegetables taste great coated in garlic, mustard seeds and turmeric.
Vegetarian Fried Rice
This recipe is very economical and easy to prepare. It's great for getting vegetables into your diet.
Garlic Prawn Fried Rice
This recipe has less than 400 calories per serve & is very tasty thanks to garlic, ginger & a hint of chilli.
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