Cheese & Bacon Frittata

Method

1. 1Preheat oven to 180°C.
2. 2Heat a non stick fry pan, sprayed with a little cooking spray. Cook bacon until brown, set aside. Spray pan again and cook onion for 5 mins. Add water and simmer until liquid has nearly evaporated. Add sugar and cook a further few minutes. Set aside.
3. 3Whisk the eggs, egg white, milk, garlic, and ricotta until all incorporated, season with S & P.
4. 4Spray 2 small baking dishes with cooking spray. On the base place the onion then bacon. Pour half the mixture into each dish. Add the tomatoes, capsicum and garnish with a little chopped chives.
5. 5Cook in oven for approx 30 mins, time will depend on oven.
6. 6Serve with a little side salad.