Lunch
Chorizo Butter Bean Braise
Served this with crusty fresh bread.
4
Serves
387
Calories
21.5g
Protein
468g
Serving Size
Protein 22gCarbs 22gFat 21gper serve

Ingredients
- 1 small onion, diced
- 1 tbls olive oil
- 2 cloves garlic, crushed
- 5 Tomatoes, diced
- 2 tbls tomato paste
- 2 tsp. brown sugar
- ½ lemon grated rind
- 2 chorizo sausages, sliced on an angle, not too thick
- 1 tsp. each smoked paprika, oregano, rosemary, garlic powder, paprika
- 1 bay leaf
- 1 cup water
- 2 cans butter beans, drained and rinsed
Keep cooking
All lunch recipes 



