Healthy DASH Diet Recipes Recipes
Healthy DASH diet recipes that are low in sodium (under 600mg per serve). Heart-healthy meals with full nutrition information, perfect for managing blood pressure.
Smoked Salmon & Chive Baskets
192
cal
8.5g
protein
28.4g
carbs
Stuffed Tomatoes
193
cal
8.2g
protein
23.7g
carbs
Thai Chicken Meatballs
80
cal
7g
protein
3.1g
carbs
Thai Chilli Pork Lettuce Cups
98
cal
5.9g
protein
14g
carbs
Tzatziki dip
36
cal
3.9g
protein
4.3g
carbs
Vegetarian Curry Puffs
218
cal
6.3g
protein
32.6g
carbs
White Bean Dip
56
cal
3.3g
protein
6.4g
carbs