Be Fit Food vs Food4Fitness vs My Muscle Chef

All three sell ready-made meals. Published ongoing prices: Be Fit Food $14.95 a meal and My Muscle Chef $11.95 a meal. Food4Fitness does not publish an ongoing price.

Be Fit Foodready-made
Food4Fitnessready-made
My Muscle Chefready-made
Prices checked 24 August 2026

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Be Fit Food vs Food4Fitness vs My Muscle Chef compared
Green: best value in the row, shown only when every service has one	Be Fit Food Be Fit Food review Visit site	Food4Fitness Food4Fitness review Visit site	My Muscle Chef My Muscle Chef review Visit site
Price and ordering	Be Fit Food	Food4Fitness	My Muscle Chef
Ongoing priceBefore delivery fees and first-order offers	Be Fit Food $14.95per meal	Food4Fitness Price not published	My Muscle Chef $11.95per meal
What the price is based on	Be Fit Food Individual main meals bought a la carte, listed at $13.95 to $14.95 each, with $14.95 the most common price for mains. No bundle or subscription price table was visible, so a per-box rate could not be verified.	Food4Fitness Only "from" prices are published by portion size: from $10.95 per meal for 250g weight loss meals, from $11.85 for 350g maintenance meals and from $13.35 for 450g weight gain meals. No order size or quantity break table is shown, so a realistic per-meal price for a typical order cannot be confirmed.	My Muscle Chef A la carte per meal pricing with no fixed box size: most main meals list at $10.95, premium PRO meals at $12.95, so roughly $11.95 for a typical mixed order
First-order offerNot included in the ongoing price	Be Fit Food Homepage advertises 'Meals from just $8.61', which reflects the cheapest per-meal rate inside larger program bundles rather than the price of individually purchased meals.	Food4Fitness Sample meal boxes available to taste-test before committing to full menu	My Muscle Chef Up to 40% off your first two orders: 30% off the first order and 40% off the second
Minimum order	Be Fit Food	Food4Fitness	My Muscle Chef $99 minimum for Black Friday offer; $140-175 per week for meal plans
Delivery fee	Be Fit Food Flat $11.95 delivery on orders over $299, $19.95 on orders under $299	Food4Fitness	My Muscle Chef Free shipping available on qualifying orders, conditions apply
Order without a subscription	Be Fit Food Yes	Food4Fitness Yes	My Muscle Chef Yes
Delivery	Be Fit Food	Food4Fitness	My Muscle Chef
Delivers to	Be Fit Food NSW, VIC, QLD, WA, SA, TAS, ACT	Food4Fitness NSW, VIC, QLD, SA, ACTMetro areas only	My Muscle Chef NSW, VIC, QLD, WA, SA, TAS, ACT
Delivery days	Be Fit Food Monday to Sunday	Food4Fitness Monday, Wednesday to Sunday	My Muscle Chef
Order cut-off	Be Fit Food 8:00am Monday or 8:00am Wednesday depending on your delivery zone and chosen delivery day	Food4Fitness 9pm Wednesday or 9pm Friday, depending on your delivery region	My Muscle Chef
Food and nutrition	Be Fit Food	Food4Fitness	My Muscle Chef
Meal type	Be Fit Food Ready-made mealsHeat and eat	Food4Fitness Ready-made mealsHeat and eat	My Muscle Chef Ready-made mealsReady to eat
Fresh or frozen	Be Fit Food Frozen	Food4Fitness Fresh	My Muscle Chef Fresh
DietsTinted where not every service compared offers it	Be Fit Food Weight loss High protein Keto Low carb Vegan Vegetarian or vegan Gluten free Diabetic friendly	Food4Fitness Weight loss High protein Low carb Vegetarian or vegan Gluten free Diabetic friendly	My Muscle Chef Weight loss High protein Low carb Vegan Vegetarian or vegan Dairy free
Calories published	Be Fit Food Yes	Food4Fitness Yes	My Muscle Chef Yes
Full macros published	Be Fit Food Yes	Food4Fitness Yes	My Muscle Chef Yes
Typical protein	Be Fit Food 20g to 30ga meal	Food4Fitness 20g to 46ga meal	My Muscle Chef 36g to 65gHighest minimuma meal
Menu size	Be Fit Food 50+ items	Food4Fitness 41+ items	My Muscle Chef 75+ itemsLargest
Ratings and checks	Be Fit Food	Food4Fitness	My Muscle Chef
Customer ratingFrom different review platforms	Be Fit Food 4.0/593 reviews, ProductReview	Food4Fitness 4.4/527 reviews, Trustpilot	My Muscle Chef 4.3/53,233 reviews, ProductReview
Our score	Be Fit Food 56/100	Food4Fitness 59/100Scored on 85% of our criteria	My Muscle Chef 76/100Highest
Prices checked	Be Fit Food 24 August 2026	Food4Fitness 24 August 2026	My Muscle Chef 24 August 2026

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Strengths and trade-offs

Be Fit Food

Dietitian-led rapid weight loss and metabolic reset programs

Calories, protein and carbs shown on every meal listing, so tracking is straightforward
Dietitian and doctor designed, with a free 15 minute dietitian consult and paid monthly dietitian support available
Delivers well beyond capital cities, with named routes through regional VIC, NSW, QLD, SA and ACT
Meals are small and calorie controlled, mostly 220 to 320 calories, so most people will need extra food alongside them
Delivery costs $19.95 unless you spend over $299, which pushes up the cost of small orders
Many popular meals were showing as restocking soon

Be Fit Food review Visit site

Food4Fitness

Macro tracking for training and body composition goals

Full protein, fat, carb and calorie figures published for every meal, split by 250g, 350g and 450g portion sizes
Three portion sizes so the same menu works for weight loss, maintenance or muscle gain
More than 50 signature meals across cuisines including Italian, Thai, Korean, Indian and Mexican
Pricing is shown only as "from" rates per portion size, with no published quantity breaks or box totals
Delivery limited to NSW, ACT, and the Melbourne, Brisbane and Adelaide areas, with nothing for WA, TAS or NT
Weekly order cut-offs at 9pm Wednesday or Friday mean less flexibility than on-demand services

Food4Fitness review Visit site

My Muscle Chef

High protein, macro tracked meals for training and body composition goals

Large menu of 155 listed items including 70 plus meals, snacks, drinks and bundles
Calories, protein, carbs and fat are shown on every meal tile, plus filters for calories, carbs and protein type
No subscription required: meals can be bought individually and cart contents changed each order
Standard meal prices of $10.95 to $12.95 sit at the higher end for ready meals
Premium PRO range costs more again at $12.95 per meal
Delivery is suburb by suburb rather than truly nationwide, so remote addresses need a postcode check

My Muscle Chef review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia