Be Fit Food vs Papa Macros vs Soulara

All three sell ready-made meals. Published ongoing prices: Be Fit Food $14.95 a meal, Papa Macros $13.50 a meal on a 10-meal order and Soulara $12.14 a meal on a 10-meal order.

Be Fit Foodready-made
Papa Macrosready-made
Soularaready-made
Prices checked 24 August 2026

Change the services compared

Service 1

Service 2

Add a third

Pick two or three services.

Side by side

Be Fit Food vs Papa Macros vs Soulara compared
Green: best value in the row, shown only when every service has one	Be Fit Food Be Fit Food review Visit site	Papa Macros Papa Macros review Visit site	Soulara Soulara review Visit site
Price and ordering	Be Fit Food	Papa Macros	Soulara
Ongoing priceBefore delivery fees and first-order offers	Be Fit Food $14.95per meal	Papa Macros $13.50per meal, on a 10-meal order	Soulara $12.14Lowestper meal, on a 10-meal order
What the price is based on	Be Fit Food Individual main meals bought a la carte, listed at $13.95 to $14.95 each, with $14.95 the most common price for mains. No bundle or subscription price table was visible, so a per-box rate could not be verified.	Papa Macros A la carte menu pricing: individual meals sell for $12.50 to $14.95, so about $13.50 per meal for a mixed 10-meal order before the 5% over $150 volume discount. No fixed box sizes are sold.	Soulara 10-meal bundle at $121.37, ongoing order (a further 5% comes off with Subscribe and Save); single meals list at $12.20 each
First-order offerNot included in the ongoing price	Be Fit Food Homepage advertises 'Meals from just $8.61', which reflects the cheapest per-meal rate inside larger program bundles rather than the price of individually purchased meals.	Papa Macros $10 store credit for new customers who complete the exit feedback form. Ongoing order-value discounts of 5% off over $150 and 10% off over $250.	Soulara Welcome offer: 15% off with code NEW15
Minimum order	Be Fit Food	Papa Macros $99 before shipping and discounts	Soulara 5 meals minimum
Delivery fee	Be Fit Food Flat $11.95 delivery on orders over $299, $19.95 on orders under $299	Papa Macros Greater Sydney $13.50 per delivery, all other areas $15.95 per delivery. Subscribers pay shipping on the first order only, then renewals ship free. Stockist and pick-up locations are free.	Soulara Delivery fee varies by postcode; free shipping on orders over $150
Order without a subscription	Be Fit Food Yes	Papa Macros Yes	Soulara Yes
Delivery	Be Fit Food	Papa Macros	Soulara
Delivers to	Be Fit Food NSW, VIC, QLD, WA, SA, TAS, ACT	Papa Macros NSW, VIC, QLD, WA, SA, TAS, ACT	Soulara Australia-wide
Delivery days	Be Fit Food Monday to Sunday	Papa Macros Monday to Wednesday, Sunday	Soulara
Order cut-off	Be Fit Food 8:00am Monday or 8:00am Wednesday depending on your delivery zone and chosen delivery day	Papa Macros 10pm AEST Thursday for the following week	Soulara
Food and nutrition	Be Fit Food	Papa Macros	Soulara
Meal type	Be Fit Food Ready-made mealsHeat and eat	Papa Macros Ready-made mealsHeat and eat	Soulara Ready-made mealsHeat and eat
Fresh or frozen	Be Fit Food Frozen	Papa Macros Fresh	Soulara Fresh
DietsTinted where not every service compared offers it	Be Fit Food Weight loss High protein Keto Low carb Vegan Vegetarian or vegan Gluten free Diabetic friendly	Papa Macros Weight loss High protein Vegetarian or vegan Halal	Soulara Weight loss High protein Vegan Vegetarian or vegan
Calories published	Be Fit Food Yes	Papa Macros Yes	Soulara Yes
Full macros published	Be Fit Food Yes	Papa Macros Yes	Soulara Yes
Typical protein	Be Fit Food 20g to 30ga meal	Papa Macros 30g to 57gHighest minimuma meal	Soulara 8g to 31ga meal
Menu size	Be Fit Food 50+ items	Papa Macros	Soulara 50+ items
Ratings and checks	Be Fit Food	Papa Macros	Soulara
Customer rating	Be Fit Food 4.0/593 reviews, ProductReview	Papa Macros 3.0/51 reviews, ProductReview	Soulara 4.1/5Highest1,338 reviews, ProductReview
Our score	Be Fit Food 56/100	Papa Macros 57/100Scored on 90% of our criteria	Soulara 75/100Highest
Prices checked	Be Fit Food 24 August 2026	Papa Macros 24 August 2026	Soulara 24 August 2026

Change the services compared

Service 1

Service 2

Add a third

Pick two or three services.

Strengths and trade-offs

Be Fit Food

Dietitian-led rapid weight loss and metabolic reset programs

Calories, protein and carbs shown on every meal listing, so tracking is straightforward
Dietitian and doctor designed, with a free 15 minute dietitian consult and paid monthly dietitian support available
Delivers well beyond capital cities, with named routes through regional VIC, NSW, QLD, SA and ACT
Meals are small and calorie controlled, mostly 220 to 320 calories, so most people will need extra food alongside them
Delivery costs $19.95 unless you spend over $299, which pushes up the cost of small orders
Many popular meals were showing as restocking soon

Be Fit Food review Visit site

Papa Macros

Macro tracking with LEAN and GAIN portion sizes

Calories and full protein, carb and fat figures shown against every meal on the menu
Most dishes come in LEAN and GAIN portion sizes, plus LOW CARB options, so you can match intake to a cutting or bulking goal
Order as a one-off or as a subscription, and subscription renewals ship free
$99 minimum meal value per order, roughly seven to eight meals
First delivery costs $13.50 in Greater Sydney or $15.95 elsewhere before free renewal shipping kicks in
Hard Thursday 10pm cut-off with fixed delivery days by state

Papa Macros review Visit site

Soulara

Vegan and plant-based ready meals with published macros

Over 50 plant-based meals with cuisines from Italian and Mediterranean through to Indian, Mexican and Asian
Full nutrition panel, macros and ingredient list published for every meal
Flat $12.20 per meal pricing with pre-built bundles from 5 to 10 meals, plus 5% off for subscribers
Entirely plant-based, so no option for anyone wanting meat or seafood meals
Delivery reaches 1,988 postcodes only, so some regional addresses miss out
Delivery fee varies by postcode and free shipping needs a $150 order

Soulara review Visit site

Compare other services

Two of these

Instead of Be Fit Food

Instead of Papa Macros

Instead of Soulara

How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia