Chefgood vs MACROS vs Workout Meals

All three sell ready-made meals. Published ongoing prices: Chefgood $11.50 a meal on a 10-meal order, MACROS $10.90 a meal on a 10-meal order and Workout Meals $11.88 a meal on a 8-meal order.

Chefgoodready-made
MACROSready-made
Workout Mealsready-made
Prices checked 24 August 2026

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Chefgood vs MACROS vs Workout Meals compared
Green: best value in the row, shown only when every service has one	Chefgood Chefgood review Visit site	MACROS MACROS review Visit site	Workout Meals Workout Meals review Visit site
Price and ordering	Chefgood	MACROS	Workout Meals
Ongoing priceBefore delivery fees and first-order offers	Chefgood $11.50per meal, on a 10-meal order	MACROS $10.90Lowestper meal, on a 10-meal order	Workout Meals $11.88per meal, on a 8-meal order
What the price is based on	Chefgood 10 meal plan (5 dinners + 5 lunches) on an ongoing weekly subscription. Individual meals are priced $11.20 to $13.90, most sitting around $11.75, with a 2% discount applied at the 10 meal size. The advertised $10.98 per meal applies only to the cheapest meals.	MACROS 10-meal curated pack (Most Loved or Chef's Top Picks) at $109, ongoing price before the 5% subscribe and save discount. Building your own box costs $11.70 per 300g meal or $12.20 per 350g meal.	Workout Meals 8 meal Airfryer Meal Pack at $95.00, which works out at $11.88 per meal; single meals ordered a la carte are mostly $12.50 to $12.95
First-order offerNot included in the ongoing price	Chefgood Refer a friend credit: $50 for you and $50 for your friend during a limited-time promotion, with $20 off a first order advertised elsewhere.	MACROS 20% off first order with code NEW20	Workout Meals
Minimum order	Chefgood 5 meals per week	MACROS 5 meals minimum	Workout Meals
Delivery fee	Chefgood Free shipping on recurring orders of $125 or more; shipping charged otherwise.	MACROS Free shipping on orders over $150, otherwise a $15 flat rate delivery fee Australia wide (some postcodes show their own fee at checkout).	Workout Meals Flat rate delivery fee of $15.90 per order stated on the delivery page, with product pages quoting $14.99. Free delivery for weekly or fortnightly subscription orders over $99, excluding WM360.
Order without a subscription	Chefgood YesSubscription also offered	MACROS NoSubscription required	Workout Meals Yes
Delivery	Chefgood	MACROS	Workout Meals
Delivers to	Chefgood NSW, VIC, QLD, SA, TAS, ACT	MACROS NSW, VIC, QLD, WA, SA, TAS, ACTMetro areas only	Workout Meals NSW, VIC, QLD, SA, TAS, ACT
Order cut-off	Chefgood 11:30pm Wednesday for the following week's delivery	MACROS	Workout Meals Order before 11pm for the next delivery
Food and nutrition	Chefgood	MACROS	Workout Meals
Meal type	Chefgood Ready-made mealsHeat and eat	MACROS Ready-made mealsHeat and eat	Workout Meals Ready-made mealsHeat and eat
Fresh or frozen	Chefgood Fresh	MACROS Fresh	Workout Meals Fresh
DietsTinted where not every service compared offers it	Chefgood Weight loss High protein Low carb Vegan Vegetarian or vegan Gluten free Dairy free	MACROS Weight loss High protein Paleo	Workout Meals Weight loss High protein Low carb Gluten free Halal Dairy free
Calories published	Chefgood Yes	MACROS Yes	Workout Meals Yes
Full macros published	Chefgood Yes	MACROS Yes	Workout Meals Yes
Typical protein	Chefgood 29g to 38gHighest minimuma meal	MACROS 25g to 58ga meal	Workout Meals 27g to 62ga meal
Menu size	Chefgood 70+ items	MACROS 50+ items	Workout Meals 93+ itemsLargest
Ratings and checks	Chefgood	MACROS	Workout Meals
Customer rating	Chefgood 4.2/51,362 reviews, ProductReview	MACROS 4.1/51,434 reviews, ProductReview	Workout Meals 4.2/5277 reviews, ProductReview
Our score	Chefgood 70/100	MACROS 68/100	Workout Meals 72/100Highest
Prices checked	Chefgood 24 August 2026	MACROS 24 August 2026	Workout Meals 24 August 2026

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Strengths and trade-offs

Chefgood

Calorie-controlled weight loss with chef-style meals under 400 calories

Full macros and kilojoule counts shown on every meal tile, with most mains under 400 calories
Bulk pricing steps down as you order more, from around $11.20 per meal at 5 meals to $10.36 at 14
No lock-in subscription: pause or cancel before the Wednesday cut-off
Menu is around 40 to 60 items, smaller than some larger competitors
Free shipping only kicks in on recurring orders of $125 or more
Not available in WA or NT, so coverage is east coast plus SA and TAS

Chefgood review Visit site

MACROS

Macro tracking with fresh, portion-controlled meals

Full macro breakdown and per 100g nutrition panel shown on every meal, plus calorie and protein tiles on menu tiles
Two portion sizes: 300g calorie-controlled meals from $11.70 and 350g meals from $12.20
Meals arrive fresh, never frozen, with no added preservatives or colouring
Delivery is largely metro only across about 1,900 postcodes, so regional addresses often miss out
$15 flat delivery fee unless you spend over $150, which pushes small orders up
Menu is around 50 dishes, smaller than some larger competitors

MACROS review Visit site

Workout Meals

High protein meals for training and muscle gain

Full macro and calorie breakdown, plus ingredients and allergens, shown on every meal
Genuinely high protein, with many mains between 32g and 54g per serve
Free delivery on weekly or fortnightly subscriptions over $99, with skip or cancel at any time
No delivery to WA or NT
Flat delivery fee of about $15 on one-off orders, which lifts the effective cost of a small box
Priced at the higher end for prepared meals at roughly $12.50 a meal a la carte

Workout Meals review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

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