Dietlicious vs Food4Fitness vs Lite n' Easy

All three sell ready-made meals. Published ongoing prices: Dietlicious $9.61 a meal on a 28-meal order. Food4Fitness and Lite n' Easy do not publish an ongoing price.

Dietliciousready-made
Food4Fitnessready-made
Lite n' Easyready-made
Prices checked 24 August 2026

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Dietlicious vs Food4Fitness vs Lite n' Easy compared
Green: best value in the row, shown only when every service has one	Dietlicious Dietlicious review Visit site	Food4Fitness Food4Fitness review Visit site	Lite n' Easy Lite n' Easy review Visit site
Price and ordering	Dietlicious	Food4Fitness	Lite n' Easy
Ongoing priceBefore delivery fees and first-order offers	Dietlicious $9.61per meal, on a 28-meal order	Food4Fitness Price not published	Lite n' Easy Price not published
What the price is based on	Dietlicious 1200 Calorie 7 day plan at $269 (add your own salad greens), which supplies roughly four items per day (breakfast, snack, lunch, dinner), so about 28 items per week. No subscription is required.	Food4Fitness Only "from" prices are published by portion size: from $10.95 per meal for 250g weight loss meals, from $11.85 for 350g maintenance meals and from $13.35 for 450g weight gain meals. No order size or quantity break table is shown, so a realistic per-meal price for a typical order cannot be confirmed.	Lite n' Easy
First-order offerNot included in the ongoing price	Dietlicious	Food4Fitness Sample meal boxes available to taste-test before committing to full menu	Lite n' Easy New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.
Minimum order	Dietlicious	Food4Fitness	Lite n' Easy $60.45
Delivery fee	Dietlicious Delivery is charged separately and varies by postcode. Minimum order value for delivery is $75. Express and weekend delivery available in some areas at extra cost. Free pick up from the Sydney and Brisbane kitchens.	Food4Fitness	Lite n' Easy Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.
Order without a subscription	Dietlicious Yes	Food4Fitness Yes	Lite n' Easy Yes
Delivery	Dietlicious	Food4Fitness	Lite n' Easy
Delivers to	Dietlicious NSW, VIC, QLD, ACT	Food4Fitness NSW, VIC, QLD, SA, ACTMetro areas only	Lite n' Easy Australia-wide
Delivery days	Dietlicious Monday to Sunday	Food4Fitness Monday, Wednesday to Sunday	Lite n' Easy
Order cut-off	Dietlicious Varies by area; in Melbourne orders close 11am two business days before delivery (for example 11am Thursday for Monday delivery)	Food4Fitness 9pm Wednesday or 9pm Friday, depending on your delivery region	Lite n' Easy Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.
Food and nutrition	Dietlicious	Food4Fitness	Lite n' Easy
Meal type	Dietlicious Ready-made mealsHeat and eat	Food4Fitness Ready-made mealsHeat and eat	Lite n' Easy Ready-made mealsHeat and eat
Fresh or frozen	Dietlicious Frozen	Food4Fitness Fresh	Lite n' Easy Fresh
DietsTinted where not every service compared offers it	Dietlicious Weight loss High protein Keto Low carb Vegan Vegetarian or vegan Gluten free Diabetic friendly Dairy free	Food4Fitness Weight loss High protein Low carb Vegetarian or vegan Gluten free Diabetic friendly	Lite n' Easy Weight loss High protein Vegetarian or vegan Dairy free
Calories published	Dietlicious Yes	Food4Fitness Yes	Lite n' Easy Yes
Full macros published	Dietlicious Yes	Food4Fitness Yes	Lite n' Easy Yes
Typical protein	Dietlicious	Food4Fitness 20g to 46ga meal	Lite n' Easy 18g to 38ga meal
Menu size	Dietlicious	Food4Fitness 41+ items	Lite n' Easy 235+ items
Ratings and checks	Dietlicious	Food4Fitness	Lite n' Easy
Customer ratingFrom different review platforms	Dietlicious 3.4/557 reviews, ProductReview	Food4Fitness 4.4/527 reviews, Trustpilot	Lite n' Easy 4.4/57,373 reviews, ProductReview
Our score	Dietlicious 63/100Scored on 90% of our criteria	Food4Fitness 59/100Scored on 85% of our criteria	Lite n' Easy 80/100HighestScored on 85% of our criteria
Prices checked	Dietlicious 24 August 2026	Food4Fitness 24 August 2026	Lite n' Easy 24 August 2026

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Strengths and trade-offs

Dietlicious

Structured calorie-controlled weight loss plans with every meal supplied

Full day meal plans at set calorie levels (800, 800 keto, 1200, 1500) with breakfast, lunch, dinner and snacks packed by day
No contracts or subscription: order only when you want, with a $75 minimum
Up to three meal swaps per plan, plus a Build Your Own Plan tool for full control over macros
Delivery limited to Sydney, Melbourne, Brisbane, Canberra and connected regional areas, not all of Australia
Plans are delivered as a single upfront box, so a 7 day plan is a $269 or more outlay at checkout
Delivery is charged on top of the food price and varies by postcode

Dietlicious review Visit site

Food4Fitness

Macro tracking for training and body composition goals

Full protein, fat, carb and calorie figures published for every meal, split by 250g, 350g and 450g portion sizes
Three portion sizes so the same menu works for weight loss, maintenance or muscle gain
More than 50 signature meals across cuisines including Italian, Thai, Korean, Indian and Mexican
Pricing is shown only as "from" rates per portion size, with no published quantity breaks or box totals
Delivery limited to NSW, ACT, and the Melbourne, Brisbane and Adelaide areas, with nothing for WA, TAS or NT
Weekly order cut-offs at 9pm Wednesday or Friday mean less flexibility than on-demand services

Food4Fitness review Visit site

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
Minimum order value of $60.45 plus possible delivery fees
Order cut-offs and cancellation periods vary by area rather than a single clear deadline

Lite n' Easy review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

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