weightloss.com.au

Lite n' Easy vs Nourish'd vs Youfoodz

All three sell ready-made meals. Published ongoing prices: Nourish'd $13.29 a meal. Lite n' Easy and Youfoodz do not publish an ongoing price.

  • Lite n' Easyready-made
  • Nourish'dready-made
  • Youfoodzready-made
  • Prices checked 24 August 2026

Side by side

Lite n' Easy vs Nourish'd vs Youfoodz compared

Green: best value in the row, shown only when every service has one

Lite n' Easy
Nourish'd
Youfoodz
Price and ordering
Ongoing priceBefore delivery fees and first-order offersLite n' Easy
Price not published
Nourish'd
$13.29per meal
Youfoodz
Price not published
What the price is based onLite n' Easy
Nourish'd
Regular portion main meal at the listed $13.99, less the stated 5% ongoing subscription discount. Meals are bought individually rather than in fixed box sizes.
Youfoodz
No price table was published: plan pricing only appears after entering a postcode and choosing a box size. The only figure shown is a promotional "from $9.29/meal" headline, which reflects the largest plan size and discounted rates rather than a typical ongoing 10 meal order.
First-order offerNot included in the ongoing priceLite n' Easy
New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.
Nourish'd
Youfoodz
Up to 40% off plus free add-ons for 12 weeks for new subscribers, advertised as up to $200 off in total, with free shipping on some offers.
Minimum orderLite n' Easy
$60.45
Nourish'd
Youfoodz
6 meals minimum
Delivery feeLite n' Easy
Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.
Nourish'd
Delivery cost varies by location and is shown at checkout. Free shipping on orders from $136.
Youfoodz
Shipping costs vary by location, with regional fees differing from metro. Free shipping is included in some promotional offers.
Order without a subscriptionLite n' Easy
Yes
Nourish'd
Yes
Youfoodz
Delivery
Delivers toLite n' Easy
Australia-wide
Nourish'd
NSW, VIC, QLD, SA, TAS, ACTMetro areas only
Youfoodz
Australia-wide
Delivery daysLite n' Easy
Nourish'd
Youfoodz
Monday to Sunday
Order cut-offLite n' Easy
Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.
Nourish'd
Midnight Wednesday AEST for delivery the following week, or 12pm Wednesday AEST for subscription customers
Youfoodz
Varies by state and delivery day, for example NSW, VIC, ACT and QLD Monday deliveries close Thursday 11:59PM, while WA and NT close 9:59PM
Food and nutrition
Meal typeLite n' Easy
Ready-made mealsHeat and eat
Nourish'd
Ready-made mealsHeat and eat
Youfoodz
Ready-made mealsHeat and eat
Fresh or frozenLite n' Easy
Fresh
Nourish'd
Fresh
Youfoodz
Fresh
DietsTinted where not every service compared offers itLite n' Easy
  • Weight loss
  • High protein
  • Vegetarian or vegan
  • Dairy free
Nourish'd
  • Weight loss
  • High protein
  • Keto
  • Low carb
  • Vegetarian or vegan
  • Gluten free
  • Paleo
  • Diabetic friendly
  • Dairy free
Youfoodz
  • Weight loss
  • High protein
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Diabetic friendly
  • Dairy free
Calories publishedLite n' Easy
Yes
Nourish'd
Yes
Youfoodz
Yes
Full macros publishedLite n' Easy
Yes
Nourish'd
Yes
Youfoodz
Yes
Typical proteinLite n' Easy
18g to 38ga meal
Nourish'd
9g to 42ga meal
Youfoodz
Menu sizeLite n' Easy
235+ itemsLargest
Nourish'd
60+ items
Youfoodz
70+ items
Ratings and checks
Customer ratingFrom different review platformsLite n' Easy
4.4/57,373 reviews, ProductReview
Nourish'd
3.2/588 reviews, Trustpilot
Youfoodz
3.9/548,760 reviews, Trustpilot
Our scoreLite n' Easy
80/100HighestScored on 85% of our criteria
Nourish'd
56/100
Youfoodz
61/100Scored on 85% of our criteria
Prices checkedLite n' Easy
24 August 2026
Nourish'd
24 August 2026
Youfoodz
24 August 2026

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Strengths and trade-offs

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

  • No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
  • Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
  • Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
  • Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
  • Minimum order value of $60.45 plus possible delivery fees
  • Order cut-offs and cancellation periods vary by area rather than a single clear deadline

Nourish'd

Gluten free and intolerance friendly fresh meals

  • Every meal is 100% gluten free and endorsed by Coeliac Australia, with full nutrition panels including protein, carbs, fat and sodium
  • Three portion sizes (Regular, Large, Extra Large) plus family portions, so serves can be matched to appetite or training load
  • Three week rotating menu of 60 plus meals, with extensive dietary filters such as keto, low carb, paleo, low sodium, no onion and halal
  • Delivery is limited to the East Coast plus Adelaide and Hobart, with no WA or NT coverage
  • At about $14 a meal before the 5% subscription discount, it sits at the premium end of prepared meals
  • Delivery is charged on a location basis and only becomes free once you spend $136

Youfoodz

Busy households wanting fresh, no-prep meals with a big weekly menu

  • Large rotating menu with 40 to 80 items a week plus snacks, juices and desserts
  • Meals are fresh, never frozen, ready in about two minutes and keep up to 9 days in the fridge
  • Coverage across all states and territories, including a long list of regional centres
  • Per meal prices are not published upfront: you must enter a postcode and pick a plan size to see them
  • Marketing leans heavily on a 12 week introductory discount, so the ongoing rate is hard to judge
  • Tasmania and the Northern Territory get limited coverage and only one to three delivery days a week

Compare other services

How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia