Personal Trainers on the Central Coast

• Jenna Salvaterra - Level 2 Running Coach
• Instructors trained in Sport and Exercise Science (Strength & Conditioning instructors)

7+ years. Belle Movement was founded in 2018 by Jenna Salvaterra. Started with 1 class per week on a Wednesday morning at Umina SLSC and has grown to 2 studios, 20 Reformers, 900 class places per week, and 15 staff members.

Pilates, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Weight Loss

Reformer Pilates, Mat Pilates, Functional Training, Boxing, Strength & Conditioning

Private Studio, Gym-based

Beginners, Pregnant clients, Post-natal women, Senior fitness (65+), Runners, Athletes, Families (crèche available), Everyone - 'pilates for every body'

Casual: Name: Casual Visit (Drop-in); Price: $30 AUD; Validity: 30 day expiry; Casual Reformer Class; Creche: Name: Crèche; Bookings essential. Primary school children welcome in school holidays.; Price: FREE; Location: Umina Studio only; Age range: 6 weeks to 6 years; Availability: 5 days per week; Class packs: Name: 5 Class Pack; Price: $136.50 AUD; Validity: 6 month expiry; Name: 10 Class Pack; Price: $271 AUD; Validity: 6 month expiry; Intro offer: Name: 3 Classes Intro Offer; Price: $49 AUD; 3 classes, usable at either or both studios; Senior pricing: Name: Queenager 10 Class Pack;...

Intro: $49 AUD for 3 classes; Unlimited: $79 AUD/week; 5 class pack: $136.50 AUD; 10 class pack: $271 AUD; Casual dropin: $30 AUD; Weekly 2 classes: $49 AUD/week; Weekly 3 classes: $63 AUD/week

3 classes for $49 intro offer (reduced, not free); Free crèche service at Umina studio; Free running workshop and expert panel events (mentioned in Instagram content)

Nutrition consultation mentioned in context of Belle Running program (partnerships with nutritionists for running workshops)

Reformer Cruise, Open Level Reformer, Reformer Sweat, PowerFlow Cruise, PowerFlow Stretch, PowerFlow Sweat, Strength & Conditioning, Queenagers, Belle Boxing

20 Reformers across both studios, Mat Pilates space, Boxing equipment, Weights, Purpose-built crèche at Umina (indoor and outdoor play areas)

• Accessibility: Wheelchair access: Ettalong studio specifically described as 'accessible'; Pregnancy accommodations: Multiple classes suitable for pregnant clients with modifications available; Disability...
• Booking: Belle Movement App (iOS and Android); Online booking via Momence platform; Walk-in (likely available)

1/46 Picnic Parade, Ettalong Beach NSW 2257

• Bachelor of Education (Sydney University) - Karl
• Certificate IV in Fitness (Australian Institute of Fitness) - Karl
• Master Trainer Certificate (Australian Institute of Fitness) - Karl
• Certificate IV in Workplace Training & Assessment (TAFE NSW) - Karl
• Certificate IV in Fitness (Australian Institute of Personal Trainers) - Jane
• Fully insured and registered with Fitness Australia (both trainers)

Weight Loss, Athletic Performance, Strength & Conditioning

Personal Training, Performance Training, Body Transformations

Private Studio, Outdoor

Athletes, Sports performers, Weight loss clients, All fitness levels, Mothers, Corporate clients, NSW Police, Mature clients, Dancers, Surf lifesavers

Flexible payment options available; Payment structure: Pay per week or per month (no membership fees, joining fees, or contracts)

Jane McCafferty focuses on food preparation and planning for a healthy lifestyle. Real food approach (not packets and bottles). Karl provides advice on food intake as part of personalised training programs.

Fully equipped training studio in Terrigal with picturesque outlook

• Booking: Phone or email contact

98 Serpentine Rd, Terrigal NSW 2260

Athletic Performance, Strength & Conditioning, Weight Loss, Injury Recovery, Elite Performance

Functional Training, Strength Training, Conditioning, Video analysis of technique and movement patterns

Private Studio, Gym-based, Mobile (team training grounds)

Elite athletes, Australian champions, Ironman competitors, Junior sports stars, Masters competitors, Soccer over 45s, Health-conscious individuals, Weight loss seekers, People with injuries, Teams/sporting codes, Teenagers and kids

Small group: $80/week; Group fitness: $50/week; Personal training: $75/session or package

FREE TRIAL – 1 WEEK for Group Fitness; FREE TRIAL – 1 WEEK for Small Group; Individual initial consultation and movement assessment included

Access to nutrition advice included in group fitness and small group programs; personal plans available with personal training

Group Fitness (8 sessions per week), Small Group Training (2-5 people), Team Performance sessions, Teens and Kids sessions

8 group strength and conditioning sessions each week offered; specific times not listed

29 Alma Ave, Woy Woy NSW 2257

• Bachelor of Food and Nutrition Science
• Bachelor of Psychological Science
• Reformer Pilates Qualification
• Mat Pilates Qualification
• Pre- and Postnatal Health Qualification
• Personal Training Certification
• Group Fitness Instruction Certification

10+ years. Over a decade in health and fitness industry. Started as group fitness instructor and personal trainer while completing Bachelor of Food and Nutrition Science. Worked as International Personal Trainer aboard Disney Cruise Line.

Women's Fitness, Post-Natal, Pre-Natal, Nutrition, Weight Loss, Strength & Conditioning, Recovery

Pilates, Reformer Pilates, Mat Pilates, Strength Training, Cardio, Functional Training

Private Studio, Mobile, Online, Home Visits

Women, Pregnant women, Postnatal women, Mothers, All fitness levels, All ages

Nutrition coaching and support included as part of holistic health approach

Central Coast Hwy, Calga NSW 2250

• FMA Strength Institute Level 2 Instructor
• CHEK Institute Integrated Movement Science (Levels 1, 2 & 3)
• CHEK Institute Holistic Lifestyle Coach (Levels 1, 2 & 3)
• About My Brain Institute Faculty Member
• NLP Practitioner (Mindset & Behavioral Coaching)
• Advanced Mentorship with Mark Buckley (2022-Present)

22+ years. Started career in 2003 in Sydney CBD. Managed high-performance teams at Momentum for Life (Mosman), Origin of Energy (Bondi Junction), and CHEK Institute (St Leonards). Regular presenter for About My Brain Institute teaching gut-brain connection to Microsoft, ASX, and NSW Department of Resources. Presenter at Vivid Festival. Teaches at i4 Neuroleader™ certification retreats internationally.

Strength & Conditioning, Rehab / Injury Recovery, Corrective Exercise, Senior Fitness (40+), Weight Loss

Functional Training, Corrective Exercise, Manual Therapy, Holistic Lifestyle Coaching

Private Studio

Over 40s, Busy professionals, People with chronic pain, Injury recovery clients, Mums and dads, Anyone seeking functional fitness over aesthetics

First session: $89 introductory offer; Initial consultation: $249 for 2-hour pain, posture and movement analysis

$89 first session

Yes - nutrition coaching and lifestyle clarity included in consultations and ongoing training

• Booking: Online contact form or phone 0404 058 588

5 Beveridge Dr, Green Point NSW 2251

• Education background in rehabilitation/injury management

Trainer with rehabilitation background who specialises in helping clients work around injuries and build sustainable fitness routines.

Weight Loss, Beginner Fitness, Injury Recovery, Functional Training

Personal Training, Boxing, Functional Training

Gym-based, Online

Beginners, People returning to fitness after time away, People with injuries or previous limitations

Pt programs: $325+ for 10-week blocks; Pt intro pack: $130 (3 x 60 minute sessions with full program and technique coaching); Payment options: Weekly payment options available

First boxing fitness class is FREE

Access: Lifetime access to all program materials; Format: Fully personalised program designed for goals, fitness level and lifestyle; Support: Progress monitoring with adjustments as needed; Weekly check ins: Meet via Google Spaces each week to discuss progress and tackle challenges

Nutrition guidelines included (described as not insane diets)

Boxing Fitness

• Booking: Online booking via Stripe links provided on website

Marks Point Rd, Marks Point NSW 2280

• Award-winning personal trainer (Lara Creber)

15+ years. Founder started Healthy Habit Fitness 15 years ago. Former State level competition-winning AFL player. Completed Ironman 70.3 Cairns, Blackmores Sydney Marathon, City to Surf, and Tough Mudder. Award-winning personal trainer.

Post-Natal, Weight Loss, Group Fitness, Corporate Wellness

HIIT, Functional Training, Outdoor Bootcamp

Outdoor, Mobile

Mums and postnatal women, Corporate teams, All fitness levels, Beginners

Complimentary 30-45 minute outdoor fitness sessions for corporate teams (May promotion)

Bootcamp, Small Group Personal Training, Mums and Bubs, Corporate Training

• Booking: Phone (0424 726 184) or contact page on website

Hunter Park, Vale Ave, Avoca Beach NSW 2251

Ivonne started her own fitness journey at age 40 with kettlebells at home, progressing through boxing groups, women's group fitness, and calisthenics. She lost 15kg, experienced burnout and weight regain, and has since invested in coaching to improve her own powerlifting and better support clients. Currently completing her first powerlifting block.

Women's Fitness, Strength & Conditioning, Weight Loss

Strength Training, Calisthenics, Dance-based Fitness, Kettlebell Training

Private Studio, Gym-based

Women over 40, Post-natal women, Beginners, People returning to fitness after a break

Group class cost: $15 per person (FiestaFit); Card payment note: 1.6% processing fee applies to all card payments

Nutrition coaching and meal planning offered as part of fitness coaching approach

$15 per person, Ettalong 50+ Centre, corner of Karingi St and Broken Bay Rd, Wednesdays at 6pm, FiestaFit, Dance-based workout with choreography and music. Low-impact aerobic workout suitable for beginners and beyond. Choreography can be scaled to suit your ability.

• Booking: Phone (0414 515 121), email (hello@ivonnecanales.com.au), or contact form on website

28a Warwick St, Blackwall NSW 2256

• Fitness Australia Registered Exercise Professional
• Metabolic Nutritionist

Equipped with weight loss journey experience, years of training, and extensive fitness and nutrition qualifications. Capable of analysing your body and creating customised plans.

Weight Loss, Strength & Conditioning, Body Transformation

Resistance Training, Functional Training, HIIT, Cardio Training

Private Studio, Outdoor

General fitness seekers, Weight loss clients, Muscle gain clients

FREE Consultation

Nutrition coaching and planning as part of transformation program

FIRE, Focused Intense Resistance Exercise delivering rapid improvements in body shape, ICE, Intense Cardio Exercise classes maximising fat loss and improving fitness

• Booking: Contact form on website; Phone

17 Attunga Cl, St Huberts Island NSW 2257