Ingleburn, NSW · 2.4 km from Denham CourtPersonal trainer5(1)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Gym based
- Private studio
- Nutrition support
View more about THP - Total Health Performance
- Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Body Composition, Rehabilitation / Injury Recovery
- Training methods
Functional Training, Strength Training, Personalised Programming
- Where they train
Gym-based, Private Studio
- Ideal for
Athletes (particularly Rugby League), General population seeking body composition changes, People seeking personalised, results-driven training
- Nutrition
Customised nutrition programs tailored to individual needs, including meal planning, macronutrient guidance, weekly goal-setting, recipe database, and ongoing nutritional education and troubleshooting
- Practical
- Booking: Contact form on website or phone 0437 308 915
- Address
2 Garner Pl, Ingleburn NSW 2565