Prestons, NSW · 3.2 km from Carnes HillGym5(172)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Nutrition support
- 20+ years' experience
View more about Habitat Gym | Prestons
- About
Habitat is a private, appointment-only personal training gym in Prestons designed for busy professionals. With expert coaches, personalized programs updated every 6 weeks, and a supportive community environment, they help clients build strong habits and achieve lasting results.
- Experience
20+ years. Habitat combines 20+ years of coaching experience. Coaches have extensive backgrounds in personal training and exercise rehabilitation. Team is knowledgeable in fitness, nutrition, and lifestyle coaching.
- Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Habit Formation, Lifestyle Coaching
- Training methods
Functional Training, Weight Training, Strength Training, Personalised Programming
- Where they train
Private Studio, Gym-based
- Ideal for
Busy professionals, Postpartum women, All fitness levels, People seeking habit formation and consistency, Weight loss goals, Strength goals
- Pricing
Pricing notes: Pricing not explicitly stated on website; Membership status: Currently at capacity - waitlist available
- Free offers and trials
Free intro call/consultation to discuss goals; Strong Start Trial: 3 personalised coaching sessions included for new members
- Nutrition
Nutrition guides provided with personalised training programs; Nutrition guidance and support from coaches; Dietary support and meal planning discussions
- Facilities
Top-of-the-line equipment, Bumper plates, Barbells, Kettlebells, Assisted weight machines, Rest area, Private, never crowded environment, Purpose-designed training space
- Class timetable
50+ sessions per week available, appointment-only scheduling
- Practical
- Booking: Online booking system (implied from 'appointment-only' model), phone contact at 0448 881 238
- Address
9/45 Whyalla Pl, Prestons NSW 2170
- Team
- JeannieOwner/Coach
- BenOwner/Coach
- PiotrCoach
- IsabelleCoach
- AndresCoach
- JaydenCoach
- Client testimonials
“Hands down the best PT Ever! I've always been active but always on and off, but ever since I met Jeannie, I've maintained the consistency for 7 months straight and I've never been this strong. Jeannie has set me goals and I'm definitely seeing results!”
“I joined this gym 6 months postpartum to try and feel like my old self again and this team is incredible. Within a month I'm already seeing results and their commitment to my development is second to none. Thank you for making this mum feel like herself again.”
“Habitat is the best gym I've trained at. The coaches are extremely knowledgeable and friendly but most importantly, they prioritise you. I've always struggled with consistency but Jeannie and Ben have differentiated Habitat by offering a unique training structure that ensures consistency and results!”