Personal Trainers in Lavender Bay - Page 4

Gyms with personal trainingPT is usually charged on top of membership

• RF

  Regenesis Fitness

  Edgecliff, NSW · 4.7 km from Lavender BayGym·4.8(155)

  • Weight Loss
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Edgecliff listings

  View more about Regenesis Fitness

  About

  Regenesis Fitness is a local gym in Edgecliff specialising in personal training and fitness coaching. They focus on inspiring athletes and clients to achieve excellence through dedicated training, working within individual limitations while refusing to be defined by them.

  Experience

  Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.

  Specialisations

  Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations

  Pricing

  Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.

  Free offers and trials

  Trial visits/workouts available

  Facilities

  Weights, Cardio equipment, Clean facilities, Virtual tour available

  Class timetable

  Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm

  Practical

  • Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
  • Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours

  Address

  287-289 New South Head Rd, Edgecliff NSW 2027

  Team

  • RRussellPersonal Training, Gym Management
  • HHeidiPersonal Training, Injury Rehabilitation
  • EEricaPersonal Training, Rehabilitation

  Client testimonials

  “I have been training with Heidi for over a year now and it has been a wonderful and strengthening experience! I am no sporty spice and do not like gyms, and she has made every minute fun and productive and I have been amazed at how I have progressed and look forward to going. She has researched how to work around my injuries and changes things all the time. I think she has a gift. Highly recommend her and Russell and the gym staff are all lovely.”

  “Regenesis Fitness is very conveniently located. It's less than a minutes walk from the Edgecliff Centre. The gym is well equipped and is open 7 days. I've had heart surgery and the knowledge and skill of the staff is perfect for my rehabilitation.”

  “During the last six years I've have had my ups and downs. Erica and then Russell have trained me and rehabilitated me, and they have taken the trouble and care to understand what I need for my health. It's easy to find shiny gyms but its hard to find people like Russell and his team at Regenesis.”

• EF

  Edge Fit Surry Hills

  Surry Hills, NSW · 4.5 km from Lavender BayGym·4.7(43)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Surry Hills listings

  View more about Edge Fit Surry Hills

  About

  Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Boxing, Strength Training, Functional Training, Cardio

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Experienced athletes, All fitness levels

  Pricing

  Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

  Free offers and trials

  2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

  Nutrition

  Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

  Group classes

  Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

  Facilities

  Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

  Class timetable

  Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

  Practical

  • Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system

  Address

  418a Elizabeth St, Surry Hills NSW 2010

  Team

  • DLDr Luke Del Vecchio

• MD

  Movement District

  Edgecliff, NSW · 4.4 km from Lavender BayGym·5(173)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • 21+ years' experience

  Claim this listingSee Edgecliff listings

  View more about Movement District

  About

  Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.

  Experience

  21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness

  Training methods

  Small Group Training, Pilates, Functional Training

  Where they train

  Private Studio

  Ideal for

  Over 50s, Weight loss focused individuals, Strength and conditioning clients

  Free offers and trials

  Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details

  Online coaching

  Offering: 12 Week Transformation program

  Nutrition

  true

  Group classes

  true

  Practical

  • Booking: Online contact form or phone

  Address

  Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027

  Team

  • MGMarco GragorPersonal Trainer
  • CBCintya BlanceFitness Instructor
  • AJAnderson JayStrength Coach

• SS

  Sweaty Soul Sydney

  Edgecliff, NSW · 4.2 km from Lavender BayGym·4.5(19)

  • Group Fitness
  • Strength & Conditioning

  • Private studio

  Claim this listingSee Edgecliff listings

  View more about Sweaty Soul Sydney

  About

  Sweaty Soul Sydney is a group fitness studio in Edgecliff offering high-intensity classes including Fit Hit (HIIT), Strength & Mobility, Mat Pilates, and specialty sessions like Saturday Sweat and Run Club. Classes cater to all fitness levels.

  Specialisations

  Group Fitness, Strength & Conditioning

  Training methods

  HIIT, Pilates, Strength Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels (beginners to advanced)

  Group classes

  Fit Hit (HIIT - 45 minutes), Strength & Mobility, Pilates (Mat Pilates - 45 minutes), Saturday Sweat, Run Club, Killer Cardio

  Class timetable

  Multiple daily classes from early morning (5:45 AM) to evening (7:15 PM). Classes run 45 minutes to 1 hour. Schedule varies by day and class type.

  Practical

  • Booking: Mobile app (Sweaty Soul Sydney app available on Android & Apple iOS)

  Address

  2/85-97 New South Head Rd, Edgecliff NSW 2027

  Team

  • DRDarren RattenHead Instructor, Owner/Director
  • EPEmily PapasideroMat Pilates Instructor
  • LSLuke SwanPersonal Trainer, Substitute Instructor
  • JBJanis BlumsTrainer/Instructor
  • EBEllie BrownInstructor

• EF

  Edge Fit Double Bay

  Double Bay, NSW · 4.9 km from Lavender BayGym·4.7(57)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Double Bay listings

  View more about Edge Fit Double Bay

  About

  Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.

  Experience

  10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching

  Training methods

  Personal Training, Strength Training, Pilates

  Where they train

  Gym-based, Private Studio

  Ideal for

  Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels

  Free offers and trials

  Free consultation; Complimentary session / free training session

  Online coaching

  App-based tracking system for results and progress monitoring

  Nutrition

  Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs

  Facilities

  Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)

  Practical

  • Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website

  Address

  1/373 New South Head Rd, Double Bay NSW 2028

  Team

  • JJohn
  • JJulia
  • KKyo

  Client testimonials

  “Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”

  “I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”

  “Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”

• CD

  Crosstrain Double Bay

  Double Bay, NSW · 5.0 km from Lavender BayGym·5(15)

  • Senior Fitness
  • Balance
  • Strength & Conditioning

  • Private studio
  • Gym based
  • ACSM Certified (American College of Sports Medicine)

  Claim this listingSee Double Bay listings

  View more about Crosstrain Double Bay

  About

  Crosstrain Double Bay is a gymnasium meticulously designed exclusively for individuals over 50, providing evidence-based fitness programs focused on strength, balance, mobility, and quality of life with safety as paramount concern.

  Qualifications

  • ACSM Certified (American College of Sports Medicine)

  Experience

  Personal trainers with comprehensive understanding of aging physiology and exercise science, clinically-informed training aligned with ACSM guidelines

  Specialisations

  Senior Fitness, Balance, Strength & Conditioning, Longevity, Fall Prevention, Chronic Condition Management (arthritis, osteoporosis, diabetes, hypertension)

  Training methods

  Functional Training, HIIT, Calisthenics, Kettlebell Training, Dumbbell Training, Barbell Training, Boxing, Rowing, Running

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 50s

  Facilities

  Private studio gym designed exclusively for over 50s, minimal traditional machines, functional movement-focused equipment

  Practical

  • Booking: Contact via website form or phone

  Address

  8/402 New South Head Rd, Double Bay NSW 2028

• NL

  New Level Fitness Training

  Balmain, NSW · 2.5 km from Lavender BayGym

  • Weight Loss
  • General Fitness
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Nutrition support
  • Fully qualified fitness professionals (specific certifications not listed)

  Claim this listingSee Balmain listings

  View more about New Level Fitness Training

  About

  New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.

  Qualifications

  • Fully qualified fitness professionals (specific certifications not listed)

  Specialisations

  Weight Loss, General Fitness, Strength & Conditioning

  Training methods

  Personal Training, Group Training, Boot Camp

  Where they train

  Private Studio, Gym-based

  Ideal for

  General population, People with injury concerns (knee problems mentioned in testimonials)

  Pricing

  Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available

  Nutrition

  Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable

  Group classes

  Boot Camp (Saturday 9am), Small group training

  Class timetable

  Boot camp: Saturday 9am

  Practical

  • Booking: Contact via phone or website contact form

  Address

  244A Darling St, Balmain NSW 2041

  Client testimonials

  “Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”

  “I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”

  “It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”

• BG

  BBB Gym

  North Sydney, NSW · 1.1 km from Lavender BayGym·5(111)

  • Strength & Conditioning
  • Weight Loss
  • Olympic Lifting

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee North Sydney listings

  View more about BBB Gym

  About

  BBB Gym is an inclusive fitness facility specializing in Olympic lifting and CrossFit-style training with scalable workouts for all fitness levels. The gym is committed to helping clients achieve their goals in a supportive environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Olympic Lifting, CrossFit

  Training methods

  Olympic Lifting, CrossFit, Strength Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Advanced lifters, Fitness enthusiasts, Busy professionals

  Free offers and trials

  Free Discovery Call available

  Nutrition

  BBB nutrition protocols are available to support clients' fitness goals

  Practical

  • Booking: Online booking system (contact form on website)

  Address

  20 Berry St, North Sydney NSW 2060

  Team

  • BGBrady Goodsell

  Client testimonials

  “I love hitting new weights in the gym or learning something new. That said, it's my physique which I've seen the biggest improvement in!”

  “Before BBB I was intimidated by Olympic lifts and CrossFit style intense workouts. However, the supportive environment has made learning/practicing the new lifts one of my favorite things about the whole experience. As a result, you get fun but intense workout.”

• NW

  Ninth Wave Fitness

  North Sydney, NSW · 1.7 km from Lavender BayGym·4.9(55)

  • Strength & Conditioning
  • Weight Loss
  • Health & Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee North Sydney listings

  View more about Ninth Wave Fitness

  About

  A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.

  Qualifications

  • Poliquin BioSignature Certification

  Specialisations

  Strength & Conditioning, Weight Loss, Health & Fitness

  Training methods

  Personalised Coaching, Strength Training

  Where they train

  Private Studio, Gym-based, Online

  Free offers and trials

  Complimentary assessment with a coach; Complimentary discussion and assessment

  Online coaching

  Online training available

  Nutrition

  Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance

  Practical

  • Booking: Contact form on website or phone

  Address

  349 Pacific Hwy, North Sydney NSW 2060

• PP

  Potts Point Personal Training with Dave POW Tabain

  Potts Point, NSW · 3.4 km from Lavender BayGym

  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio

  Claim this listingSee Potts Point listings

  View more about Potts Point Personal Training with Dave POW Tabain

  About

  Helper to many, friend to all. Dave POW Tabain is a kettlebell world champion offering personal training at Potts Point.

  Experience

  Kettlebell world champion; interviewed by ABC Radio about his POWMAN children's book focused on anti-bullying; featured on Kerwin Rae's Limitless X platform.

  Specialisations

  Weight Loss, Athletic Performance

  Training methods

  Boxing, Kettlebell

  Where they train

  Private Studio

  Pricing

  3 x PT Sessions for $49 (introductory offer via waitlist)

  Free offers and trials

  PT Waitlist - 3 x PT Sessions for $49; Free Club Feel Good community group on Facebook

  Practical

  • Booking: Phone or via Linktree waitlist signup

  Address

  5 Earl Pl, Potts Point NSW 2011

• OS

  One Space by PENNY

  Drummoyne, NSW · 4.7 km from Lavender BayGym·5(124)

  • Holistic Wellness
  • Mind-Body Connection
  • Self-Discovery

  • Private studio
  • Nutrition support
  • Qualified Fitness Coach

  Claim this listingSee Drummoyne listings

  View more about One Space by PENNY

  About

  Fitness Coach and holistic wellness specialist passionate about body, mind, and soul. Created One Space studio post-pandemic to provide a supportive, non-commercial space for personal growth and movement.

  Qualifications

  • Qualified Fitness Coach

  Experience

  Became a qualified fitness coach at 35 after 10 years running a café restaurant. Brings personal experience with health challenges, allergies, and self-discovery to coaching practice.

  Specialisations

  Holistic Wellness, Mind-Body Connection, Self-Discovery, Nutrition & Gut Health

  Training methods

  Fitness Coaching, Yoga, Meditation

  Where they train

  Private Studio

  Nutrition

  Coaching focused on healing the body through gut health and cooking

  Address

  168 Victoria Rd, Drummoyne NSW 2047

  Team

  • PPenny

• FS

  FitLab Strength & Conditioning Glebe

  Forest Lodge, NSW · 4.6 km from Lavender BayGym·5(22)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Forest Lodge listings

  View more about FitLab Strength & Conditioning Glebe

  About

  Experience expert coaching and a supportive crew that actually cares. Structured, effective, ego-free sessions to get stronger, fitter, and be part of a great community.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Compound Lifting, HIIT

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Scalable environment for every fitness level

  Pricing

  Pricing image displayed on website but specific prices not readable in extracted text

  Free offers and trials

  2 Week Free Trial

  Group classes

  FITLAB Strength - full-body strength workouts featuring compound lifts like squats, deadlifts, bench press, FITLAB Conditioning - conditioning sessions combining strength, cardio, and endurance training

  Practical

  • Booking: Phone: 0403 198 430; Email: fitlabfit@gmail.com; Online: 2 Week Free Trial form on website

  Address

  2-4 Minogue Cres, Forest Lodge NSW 2037

• AP

  Advantage Personal Training

  Potts Point, NSW · 3.6 km from Lavender BayGym·5(97)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Gym based

  Claim this listingSee Potts Point listings

  View more about Advantage Personal Training

  About

  Advantage Personal Training specializes in creating long-term changes for clients of all fitness levels. They offer 1:1, 2:1 semi-private, and 4:1 small group personal training with personalized attention and expert guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  1:1 Personal Training, Small Group Personal Training (4:1), Semi-Private Personal Training (2:1)

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Weight loss clients, Muscle gain clients, Fitness beginners, Couples, Friends, Family members

  Free offers and trials

  Free Consultation (BOOK YOUR CONSULTATION NOW)

  Group classes

  4:1 Small Group Personal Training, 2:1 Semi-Private Personal Training

  Practical

  • Booking: Online booking system (consultation booking available on website)

  Address

  Fitness First Kings Cross Platinum, Kingsgate Building, beneath the Coca-Cola sign, 82/94 Darlinghurst Rd, Potts Point NSW 2011

• BG

  BBB Gym Darlinghurst

  Darlinghurst, NSW · 3.6 km from Lavender BayGym·4.9(29)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching

  Claim this listingSee Darlinghurst listings

  View more about BBB Gym Darlinghurst

  About

  BBB Gym offers functional fitness training for all fitness levels with friendly coaches teaching foundations to transform physique, fitness, flexibility, and quality of life.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training

  Where they train

  Gym-based, Group Fitness

  Pricing

  Entry offer: $69/week; Program structure: 6-week transformation packages available with options for Personal Training, Group Training, or Hybrid Package (combination of both). Maintenance packages offered after initial 6 weeks.

  Free offers and trials

  Discovery call booking available - potential clients can book a consultation to discuss fitness goals

  Online coaching

  Online Individual Design option available

  Group classes

  Small Group Functional Transformation classes offered

  Practical

  • Booking: Online form submission for discovery call booking

  Address

  152 Riley St, Darlinghurst NSW 2010

• FH

  FIT Health Clubs Lane Cove

  Lane Cove, NSW · 4.9 km from Lavender BayGym·4.2(98)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Lane Cove listings

  View more about FIT Health Clubs Lane Cove

  About

  FIT Health Clubs are Sydney's premier fitness and wellness clubs with an immersive approach to training, recovery and wellbeing. State-of-the-art facilities offering over 220 classes each week across five dedicated studios.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

  Training methods

  Yoga, Pilates, Reformer Pilates, HIIT, Boxing, Indoor Cycling, Functional Training, Strength Training, Running, Meditation

  Where they train

  Gym-based, Private Studio

  Online coaching

  Virtual cycle classes available (virtual scenic and virtual instructor-led classes)

  Nutrition

  FIT Food - coming soon. Created by personal chef, designed to fuel workouts and support recovery.

  Group classes

  Velocity, Grit, Engine, Impact, Fury, Trinity, Fortify, Drive, Hybrid, Ignite, WOD, Live cycle, Virtual scenic class, Virtual instructor class, Vinyasa Yoga, Yin Yoga, Hatha Yoga, Mat Pilates Sculpt, Mat Pilates Conditioning, Mat Pilates Revive, Barre, Sculpt, Conditioning, Revive, Tempo, Elevate, Fusion

  Facilities

  Strength training floor with state-of-the-art equipment, Cardio floor with latest equipment, HIIT training zones, Reformer Pilates studios, Mat Pilates studios, Yoga studios, Running/Boxing studio, Indoor Cycling studio, Infrared sauna, Traditional sauna, Steam room, Ice plunge/Ice bath, Magnesium pools, Recovery spaces

  Practical

  • Booking: Online (website link to join)

  Address

  24-28 Burns Bay Rd, Lane Cove NSW 2066

• TB

  The Bunker Gym

  Surry Hills, NSW · 4.3 km from Lavender BayGym·4.6(217)

  • Strength & Conditioning

  • Free trial session
  • Gym based

  Claim this listingSee Surry Hills listings

  View more about The Bunker Gym

  About

  A premium performance gym designed for those who train with purpose, free from distractions and excuses. The Bunker offers extensive strength equipment and modern amenities, with membership access across all One Playground locations.

  Specialisations

  Strength & Conditioning

  Training methods

  Weightlifting, HIIT, Reformer Pilates, Yoga

  Where they train

  Gym-based

  Free offers and trials

  Free pass available (registration form present on website)

  Group classes

  HIIT, Reformer Pilates, Yoga

  Facilities

  Strength equipment (50+ pieces), Pin-loaded equipment, Plate-loaded equipment, Benches, Squat racks, Dumbbells (London-imported stainless-steel), Modern showers, Premium GHD styling products, Member lounge, Contemporary lounge spaces

  Practical

  • Booking: Form submission for free pass; specific booking system not detailed

  Address

  69-81 Foveaux St, Surry Hills NSW 2010

• FS

  Fitstop St Leonards

  St Leonards, NSW · 2.8 km from Lavender BayChain gym·5(51)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee St Leonards listings

  View more about Fitstop St Leonards

  About

  Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Group Fitness

  Where they train

  Gym-based

  Free offers and trials

  Free trial pass available - 'TRY US FREE'

  Group classes

  Functional fitness group classes available

  Practical

  • Booking: Online booking system available (free trial link on website)

  Address

  207B Pacific Hwy, St Leonards NSW 2065

• FF

  Fitness First The Zone Platinum

  Sydney CBD, NSW · 2.5 km from Lavender BayChain gym·4.3(231)

  • Gym based

  Claim this listingSee Sydney CBD listings

  View more about Fitness First The Zone Platinum

  Training methods

  HIIT, Functional Training

  Where they train

  Gym-based

  Group classes

  Conditioning, HIIT

  Facilities

  Freestyle weights, Cardio equipment, Group exercise studios, Sauna, Steam room

  Class timetable

  Format: Multiple sessions daily; Example classes: Conditioning Tuesday 6:45 AM - 7:30 AM; HIIT Tuesday 7:00 AM - 7:45 AM; Conditioning Tuesday 11:30 AM - 12:15 PM; Full timetable url: https://www.fitnessfirst.com.au/classes/club-timetable/the-zone-platinum

  Practical

  • Booking: Online via join.fitnessfirst.com.au; Phone: (02) 9225 3900

  Address

  175 Pitt St, Sydney NSW 2000

• SS

  SpeedFit Sydney CBD

  Sydney CBD, NSW · 2.7 km from Lavender BayGym·5(52)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • 12+ years' experience

  Claim this listingSee Sydney CBD listings

  View more about SpeedFit Sydney CBD

  About

  SpeedFit is Australia's largest and most trusted EMS training provider. Full-body EMS training in 20-minute sessions designed for busy lifestyles, delivering over 10,000 sessions monthly with expert trainers.

  Experience

  12+ years. For 12 years, SpeedFit has helped thousands transform their fitness, with some clients training since day one. Over 100,000 sessions delivered, 10,000+ transformations, and 1,000+ 5-star reviews.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  EMS (Electro-Muscle Stimulation)

  Where they train

  Private Studio

  Ideal for

  All ages, All fitness levels, People with time constraints, Injury recovery clients

  Address

  235 Clarence St, Sydney NSW 2000

• OF

  Orangetheory Fitness Mosman

  Mosman, NSW · 4.0 km from Lavender BayChain gym·4.9(113)

  • Group Fitness
  • Athletic Performance
  • Functional Training

  • Free trial session
  • Gym based

  Claim this listingSee Mosman listings

  View more about Orangetheory Fitness Mosman

  About

  Orangetheory Fitness Mosman is a group fitness studio specializing in heart-rate monitored HIIT classes with TRX training, offering flexible membership tiers and risk-free trial options.

  Specialisations

  Group Fitness, Athletic Performance, Functional Training

  Training methods

  HIIT, TRX

  Where they train

  Gym-based

  Ideal for

  General fitness clientele

  Membership

  Pricing structure not fully visible - website display shows placeholder values (AUD 0). Multiple tiers appear to include: Premier Plus (unlimited classes), Premier (8 classes/month), Elite (4 classes/month), and other options with 30-day risk-free guarantees. Family rates available.; Membership types: Premier Plus - Unlimited classes, all events included, no contract, all-studio access; Premier - Unlimited classes recommended for 3x/week or more usage; Elite - 8 classes monthly (avg 2x/week), discounted add-on classes; Multiple tier options with 4 classes/month also available

  Free offers and trials

  First class free; First week free; Paid intro option available

  Group classes

  Orangetheory branded fitness classes (HIIT-based, typically 60-minute sessions with heart rate monitoring)

  Facilities

  Heart rate monitoring technology (inferred from Orangetheory methodology), TRX suspension training equipment

  Practical

  • Booking: Online class booking system; Phone: (02) 9969 5075; Text option available; Try a class button on website

  Address

  Level 1/640 Military Rd, Mosman NSW 2088

• AA

  Axis Athletic Performance Lab

  Surry Hills, NSW · 3.9 km from Lavender BayGym·4.9(43)

  • Athletic Performance
  • Rehab / Injury Recovery
  • Performance Optimisation

  • Private studio

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  View more about Axis Athletic Performance Lab

  About

  Axis Athletic Performance Lab brings advanced scientific testing and movement training techniques to help clients achieve optimal health and performance. They offer physiotherapy, pilates, and specialised athletic performance training.

  Specialisations

  Athletic Performance, Rehab / Injury Recovery, Performance Optimisation

  Training methods

  Pilates, Movement Training, Advanced Scientific Testing

  Where they train

  Private Studio

  Practical

  • Booking: Online booking system

  Address

  2/74-80 Reservoir St, Surry Hills NSW 2010

• VP

  Vision Personal Training Darlinghurst

  Darlinghurst, NSW · 3.4 km from Lavender BayChain gym·5(136)

  • Weight Loss

  • Private studio

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  View more about Vision Personal Training Darlinghurst

  About

  Small and friendly personal training studio focused on transforming clients' health. Vision Personal Training Darlinghurst offers personalized coaching and support in an intimate environment.

  Specialisations

  Weight Loss

  Where they train

  Private Studio

  Class timetable

  Friday: 6:00 AM - 1:00 PM; Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday to thursday: 6:00 AM - 8:00 PM

  Address

  121/129 William St, Darlinghurst NSW 2010

• VP

  Vision Personal Training Neutral Bay

  Neutral Bay, NSW · 2.2 km from Lavender BayChain gym·4.9(32)

  • Private studio

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  View more about Vision Personal Training Neutral Bay

  About

  Vision Personal Training Neutral Bay is a small, friendly studio where personal trainers coach and support clients at every step of their fitness journey, focused on transforming health for the better.

  Where they train

  Private Studio

  Practical

  • Parking: Parking information indicated on website but imagery not available
  • Booking: Phone: (02) 9904 3079

  Address

  Shop B 130-132 Military Road, enter/off Grosvenor Ln, Neutral Bay NSW 2089