Personal Trainers in Milsons Point - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• FT

  F45 Training Potts Point

  Potts Point, NSW · 3.2 km from Milsons PointGym·4.8(38)

  • Weight Loss
  • Functional Training
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Potts Point listings

  View more about F45 Training Potts Point

  About

  F45 Training Potts Point offers time-efficient 45-minute functional HIIT workouts that burn up to 750 calories with daily programming. Part of a global community promoting a no-ego team mentality and lifestyle transformation.

  Experience

  Part of F45 Training, world's fastest-growing functional training community with 1750+ locations across 45 countries. Led by Athletics Department comprising leading athletes, exercise scientists, and training professionals from around the world.

  Specialisations

  Weight Loss, Functional Training, Athletic Performance

  Training methods

  HIIT, Functional Training, Circuit Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Advanced fitness enthusiasts, All fitness levels

  Free offers and trials

  Free class pass trial

  Group classes

  HIIT Functional Training, Cardio days (3 variations), Resistance days (3 variations), Super circuit (resistance and cardio combined)

  Facilities

  Cardio equipment, Resistance equipment, TVs for workout instruction, Clean, well-maintained premises

  Practical

  • Booking: Phone (member contact); Online trial booking system

  Address

  20 Bayswater Rd, Potts Point NSW 2011

  Team

  • PPaulClass booking and member onboarding
  • CClintInstruction and guidance throughout workouts

  Client testimonials

  “I wanted to try Group training; however, I wasn't sure I would like it. After months of encouragement from a work colleague who is an active member at another F45 Studio, I registered for a trial with F45 Potts Point. Paul called me almost straight away to book in my first trial class, and from that initial interaction and energy, I knew I had made the right decision.”

  “Much more than a gym! Fantastic vibe that makes you feel part of the team from day one. Motivating trainers who are extremely knowledgeable, kind and keep you accountable. Highly recommend F45 Potts Point to anyone thinking of joining!”

  “Great gym and trainers! I've been out of training for months, and this F45 has got me back into shape for my wedding, held me accountable, and I can't wait to get back after the honeymoon! This place is great for any fitness level.”

• 3P

  3 Pillars PT

  Potts Point, NSW · 3.2 km from Milsons PointGym·5(17)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee Potts Point listings

  View more about 3 Pillars PT

  About

  Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Progressive Overload

  Where they train

  Gym-based

  Ideal for

  Busy professionals, Business owners, Executives, Over 50s, Beginners, Women in menopause, People on GLP-1 medications (Ozempic, Mounjaro)

  Free offers and trials

  Free consultation; Comprehensive movement assessment; Strength and VO2 max testing

  Nutrition

  Yes - nutrition coaching, meal planning, dietary support included in programs

  Group classes

  Available at Fitness First Kings Cross (included in membership)

  Facilities

  Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates

  Practical

  • Booking: Online consultation booking; phone 0406 632 654

  Address

  Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

  Team

  • LLuke

  Client testimonials

  “Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!”

  “I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.”

  “I've trained with Luke for 12 months and feel stronger at 55 than I did at 35. The structure and education have completely changed my approach.”

• AF

  Anytime Fitness Edgecliff

  Edgecliff, NSW · 4.0 km from Milsons PointChain gym·4.7(297)

  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Gym based

  Claim this listingSee Edgecliff listings

  View more about Anytime Fitness Edgecliff

  About

  Locally owned and operated gym offering 24/7 access to members with expert coaches providing personalised fitness plans, free fitness consultations, and global access to 5,500+ Anytime Fitness locations worldwide.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Functional Training, Strength Training

  Where they train

  Gym-based

  Pricing

  Trial offer: $6 for 6 Weeks (Limited Time); Membership details: Range of membership options available. Specific pricing not detailed on main website - members directed to explore memberships via external link.

  Free offers and trials

  Free fitness consultation; Personalised fitness plan; Free trial membership; Up to 3 months of Apple Fitness+ when trying Anytime Fitness

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Assault Bike, Assault Runner, Cardio TVs, Barbells, Dumbbells, Olympic Bars, Squat Racks, Plate Loaded, Glute Builder, Kettlebells, Medicine Balls, TRX, Resistance Bands, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Convenient Transport, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access

  Practical

  • Parking: Convenient Parking
  • Accessibility: Disability accommodations: Wheelchair Accessibility listed as amenity
  • Booking: Online booking system (Book a Tour); Phone: 02 9327 1498; Contact form on website; In-person during office hours

  Address

  179-191 New South Head Rd, Edgecliff NSW 2027

  Team

  • SASean Aalders
  • NBNathan Berenger
  • CMChris Meintjes

• CT

  CrossFit Training & Group Fitness in Balmain – Accelerate Strength

  Rozelle, NSW · 3.8 km from Milsons PointGym·5(99)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about CrossFit Training & Group Fitness in Balmain – Accelerate Strength

  About

  Balmain's CrossFit gym focused on high-energy group fitness classes and personal training designed for all levels. Built on CrossFit methodology with expert coaching, community-driven environment, and emphasis on building strength, movement quality, and sustainable fitness.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehab / Injury Recovery

  Training methods

  CrossFit, Functional Training, Strength Training, Metabolic Conditioning, Mobility Work, Gymnastics Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Ages 14-75, Mums (CrossFit Mums program), Athletes/Performance-focused, Injured clients/Recovery, People coming from other gyms

  Pricing

  Membership pricing not explicitly stated on provided website content; Membership holds: 6 month membership: 3 weeks hold per year (2 weeks notice required); 12 month membership: 4 weeks hold per year (2 weeks notice required); Consultation cost: FREE (15 minutes); Trial session cost: FREE; Membership structure: Memberships structured by sessions per week with commitment timeframes

  Free offers and trials

  FREE trial class (booking required); Complimentary 15-minute consultation before trial

  Nutrition

  Coach: Coach Matt (head nutrition coach); Types: 1-on-1 nutrition consultations; Custom nutrition plans; Food tracking via app; Weekly check-ins and accountability; Nutritional education for sustainable habits; Goal-specific coaching: performance, fat loss, energy, balance; Philosophy: Evidence-based strategies; focus on education and sustainable habits rather than extreme restrictions; Free consult: Yes

  Group classes

  CrossFit Group Training, Strength Training Classes, Metabolic Conditioning, Mobility Classes

  Practical

  • Booking: Online booking system (Wodify platform referenced)

  Address

  Unit 17/5-13 Parsons St, Rozelle NSW 2041

  Team

  • SShaun
  • KLKim Latchford
  • EHEmilie Hogan
  • MMattHead nutrition coach; works with clients on habit formation and sustainable nutrition education

  Client testimonials

  “I've been training general physical preparedness at Accelerate Strength since 2014, and have more recently worked with Shaun on training specific to my golf. With 3 young kids and a busy career there's not much time for training and golf, so applying GPP principles to specifically complement golf - core, strength, mobility and aerobic capacity - has been a focus we have been working on more recently. I'm able to swing harder at the ball resulting in longer drives, shorter approaches, better scoring opportunities and a lower handicap. If only Shaun could train out the brain fades…”

  “I trained with Shaun at Accelerate Strength for 6 years. I really started noticing my real world gains initially when playing baseball, and I started hitting the ball further than I'd been able to before. I notched 3 home runs in a short period of time after having never hit one before! I noticed also on the golf course that my drives - the ones where I made clean contact! - were going further. Still need to work on hitting the ball straighter and more consistently but being able to hit the ball further makes such a difference when you do connect. Shaun is an excellent trainer and is really able to understand your capabilities and strengths.”

  “Since my early 20s, when I had to stop playing competitive sport due to injury, I've really struggled with my nutrition and weight. I could train in the gym 4-5 times a week but not lose any weight due to poor food choices. The team at Accelerate Strength gave me the tools and advice to really change my food habits and routine. This mindset change was the biggest factor in me losing weight and keeping it off. I now have a completely different attitude to my nutrition. I have lost 12kgs so far and am confident I can hit my future targets! This, in turn, has drastically improved my performance in the gym. I am feeling a lot more confident in my training, my energy levels have improved and, overall, I am also much happier as a person.”

• EP

  Everyday Performance Training

  Artarmon, NSW · 4.2 km from Milsons PointGym·4.9(52)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Gym based
  • Private studio
  • 10+ years' experience

  Claim this listingSee Artarmon listings

  View more about Everyday Performance Training

  About

  A CrossFit gym in Artarmon with a decade of experience, fostering accountability and sustainable growth in a welcoming community. Open floor plan with top-quality equipment, catering to beginners to intermediates and especially those aged 50+.

  Experience

  10+ years. Spanning a decade of experience, the gym focuses on optimizing progress without overstrain through CrossFit-style training. Philosophy centered on accountability and sustainable growth in a supportive community space.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Senior Fitness, Kids Fitness, Rehab / Injury Recovery

  Training methods

  CrossFit

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Intermediates, Ages 50+, Children, Competitive CrossFit athletes, Team sport participants, Injury recovery clients

  Pricing

  Specific membership and session prices not stated on website. Contact gym for pricing details.; Pricing url: Contact gym via phone or website form for membership and session rates.

  Free offers and trials

  7-day trial with 3-4 free CrossFit classes

  Group classes

  Group Classes, Multiple sessions available, CrossFit-inspired group fitness sessions for all levels, focused on strength, conditioning, and overall well-being. Workouts are challenging yet adaptable., Kids CrossFit, Tuesdays and Thursdays 4:00–4:45 PM, Age-appropriate CrossFit program focusing on coordination, strength, balance, agility, and overall fitness. Emphasizes proper technique, safety, and individual attention., Semi-Private Training, Small-group training sessions with personalized attention and tailored workouts. Combines individualized instruction with supportive group dynamic.

  Facilities

  Sauna, Showers, Top-of-the-line equipment, Open floor plan, Weights area

  Practical

  • Booking: Phone (0468 085 811), online contact form on website, 'Join Now' buttons on program pages

  Address

  12 Cleg St, Artarmon NSW 2064

  Team

  • JJesse

  Client testimonials

  “Super friendly, great coaches and a supportive community. EPT is a great CrossFit gym for anyone from complete beginners to those looking to compete in CrossFit.”

  “I absolutely love training at EPT. This gym is so much more than just a place to work out — it's a community, and that's all thanks to Jesse. His energy is infectious, his passion is real, and his commitment to helping every single person improve is unmatched. The vibe in the gym is electric — positive, supportive, and motivating from the second you walk in.”

  “I'd give EPT seven stars if I could! EPT is so much more than the best gym in the area. It's also an amazing fitness community full of positive like-minded coaches and athletes who want to help you achieve your goals and see you win.”

• FC

  FitnessLab Cammeray

  Cammeray, NSW · 2.9 km from Milsons PointGym·5(23)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Cammeray listings

  View more about FitnessLab Cammeray

  About

  Science-backed personal training studio in Mosman offering holistic fitness support including one-on-one coaching, small group classes (max 6 people), online coaching, nutrition services, and injury rehabilitation. Emphasis on proven results and comprehensive health approach.

  Experience

  Testimonials indicate training of competitive athletes (e.g., Max Paul - Australian Sailing Squad, World Championship Silver Medallist) and older adults (81yo client). Team includes personal trainers, nutritionists, and physical therapists/rehab specialists.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Youth Fitness

  Training methods

  HIIT, Boxing, Functional Training, Mobility Training, Personal Training, Small Group Training

  Where they train

  Private Studio, Online

  Ideal for

  Seniors (81+ years old), Competitive athletes, Teens aged 12-16 (Youth program), Post-surgery/injury clients, Adults seeking weight loss and strength, General fitness seekers of all ages

  Pricing

  Trial 2 week: $97 AUD

  Free offers and trials

  FREE goal mapping session; Free one-week pass for small group classes; Free consultation for nutrition services; Free consultation for rehabilitation services

  Online coaching

  Features: Access to dedicated personal coaches 24/7 via direct chat; Custom fitness program tailored to specific goals; Progress tracking (sleep, training, diet, steps, body weight); Regular program updates based on progression; Integration with Apple Watch, MyFitness, Fitbit; Personalised fitness app-based online coaching service. Provides custom fitness programs, nutrition guidance, and accountability from anywhere.

  Nutrition

  Services: Individualised nutritional plans tailored to specific fitness goals; Body composition analysis using Bodystat Quadscan 4000 (TGA approved bioimpedance machine); Subcutaneous adipose tissue measurement via skinfolds; Holistic nutrition guidance including digestion, energy, immune support, hormone balance; Progress tracking and accountability support; Nutrition consultation available; Personalised nutrition coaching and meal planning by certified nutritionists as part of holistic health approach.

  Group classes

  MELT, High calorie expenditure, High intensity interval training (HIIT) class that works every part of the body in a balanced, science-backed method. Maximum 6 people per class., PUNCH, Coordination and high energy demand, 45-minute boxing-based class focusing on cardio, coordination, and agility. Uses sweet science of boxing., LENGTHEN, Relaxation and injury prevention, Combines static and dynamic stretching with mobility techniques for injury prevention., YOUTH, Better athletic performance, Program for teens aged 12-16 introducing strength training with emphasis on safety, correct movements, and positive habits.

  Address

  Unit 2/14 Cammeray Rd, Cammeray NSW 2062

  Client testimonials

  “With Rod's guidance and training, I was able to reduce my body weight and increase my strength which allowed me to maximise my performance and become a World Championship Silver Medallist.”

  “There is no doubt I am stronger, fitter and with vastly improved mobility...the sessions are always varied, and always challenging. There is no place I would rather train!”

  “Having to go through shoulder surgery due to misuse and lack of care, I really value the work I've been doing at FitnessLab. My shoulders feel stronger than ever and now I can even do chin ups, something I thought I would never be able to do again.”

• UP

  Ultimate Performance Personal Trainers Sydney

  Sydney CBD, NSW · 1.7 km from Milsons PointGym·5(672)

  • Weight Loss
  • Body Composition
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Ultimate Performance Personal Trainers Sydney

  About

  Elite personal training gym in Sydney CBD specialising in life-changing health and body transformations for busy professionals, executives, and high performers. One-to-one coaching with bespoke nutrition and full accountability.

  Specialisations

  Weight Loss, Body Composition, Strength & Conditioning, Health & Longevity

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Time-poor executives aged 30–55+, Finance, law, tech, and consulting professionals, Former athletes and sportspeople, Parents balancing demanding careers with family life, High performers seeking year-round fitness

  Free offers and trials

  Complimentary personal consultation

  Nutrition

  Bespoke nutrition plan and coaching with personalised strategies that fit workdays, meetings, and social commitments. 7-day support and accountability outside the gym.

  Class timetable

  Early-morning and flexible daytime training slots available

  Practical

  • Booking: Online enquiry form (ENQUIRE NOW button on website)

  Address

  50 Pitt St, Sydney NSW 2000

• CF

  Calibre Fitness Coaching

  Neutral Bay, NSW · 2.2 km from Milsons PointGym·5(1)

  • Strength & Conditioning
  • Athletic Performance
  • Sports Nutrition

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Neutral Bay listings

  View more about Calibre Fitness Coaching

  About

  Cameron Creedy is the founder of Calibre Fitness Coaching. He provides flexible one-on-one coaching with personalised and accountable training programs, helping clients regain control of their health by building programs around their lifestyle.

  Experience

  10+ years. Over ten years of professional one-on-one personal training, group fitness, boot camps and mentoring other personal trainers

  Specialisations

  Strength & Conditioning, Athletic Performance, Sports Nutrition, High Intensity Fitness

  Training methods

  Personal Training, Group Training, Boot Camps, Fitness Coaching

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Professional Athletes, All ages, Male and female

  Free offers and trials

  Free fitness consultation

  Nutrition

  Sports nutrition and diet coaching

  Group classes

  Group training available

  Practical

  • Booking: Email inquiry or contact form on website

  Address

  199 Military Rd, Neutral Bay NSW 2089

  Client testimonials

  “My basketball has gone from strength to strength since training with Cam once a week. Seriously improved game and stronger core”

  “Im not a skinny girl and when I started with Cam it was really important that he understood what and who he was working with; I didn't want to be thin. I wanted to fix my body and then make it strong. I appreciate that he listened and he got the message straight away. If you are looking for a trainer who will support your fitness objectives, motivate and encourage you to hit your goals and you are looking for exercise that is not mundane & boring then Cam is your man.”

• VH

  Vitruvian Health

  Sydney CBD, NSW · 2.9 km from Milsons PointGym·5(250)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Nutrition support
  • 17+ years' experience

  Claim this listingSee Sydney CBD listings

  View more about Vitruvian Health

  About

  Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.

  Experience

  17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery

  Training methods

  Strength training, Personalized training plans, Nutrition coaching

  Where they train

  Private Studio

  Ideal for

  Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog

  Free offers and trials

  Free personalized consultation available

  Nutrition

  Nutritional strategies and personalized nutrition plans provided as part of service

  Practical

  • Booking: Online booking form via website (ENQUIRE NOW button)

  Address

  307 Pitt St, Sydney NSW 2000

  Team

  • KKarl

  Client testimonials

  “Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”

  “I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”

• NS

  Nashi Strength

  Crows Nest, NSW · 2.8 km from Milsons PointGym·5(108)

  • Strength & Conditioning
  • Women's Fitness
  • Athletic Performance

  • Free consultation

  Claim this listingSee Crows Nest listings

  View more about Nashi Strength

  About

  A boutique training studio in Crows Nest for everyday athletes who want to move better, feel stronger, and train for life. Structured, personalised strength training with quality coaching.

  Specialisations

  Strength & Conditioning, Women's Fitness, Athletic Performance

  Training methods

  Functional Training, Strength Training, Technique Refinement

  Ideal for

  Everyday athletes, People seeking longevity-focused training, Intermediate to advanced fitness enthusiasts, Individuals committed to consistent training

  Pricing

  Pricing page referenced but full details not provided in extracted content. Described as 'simple, transparent pricing' with 'no hidden fees'; Intro session: Free 15-minute introductory chat (no-pressure session)

  Free offers and trials

  15-minute introductory consultation call with coach (Calendly booking available)

  Group classes

  Structured group strength sessions led by coach

  Class timetable

  Friday: 5:30 am - 7:00 pm; Monday: 5:30 am - 8:00 pm; Sunday: Closed; Tuesday: 5:30 am - 8:00 pm; Saturday: 6:30 am - 7:00 pm; Thursday: 5:30 am - 8:00 pm; Wednesday: 5:30 am - 8:00 pm

  Address

  59 Hume St, Crows Nest NSW 2065

  Team

  • TNTyson NashCoach/Owner

• JN

  Jetts Neutral Bay

  Neutral Bay, NSW · 2.2 km from Milsons PointChain gym·4.7(149)

  • Free intro offer
  • Gym based

  Claim this listingSee Neutral Bay listings

  View more about Jetts Neutral Bay

  Where they train

  Gym-based

  Pricing

  Minimum Access Fee applies. T&Cs apply. Participating clubs only.; Joining fee: No Joining Fee (current promotion); Trial period: Free until Easter

  Free offers and trials

  Free membership until Easter (with conditions: minimum access fee applies, participating clubs only)

  Facilities

  Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

  Practical

  • Parking: Free Parking available
  • Booking: Online booking system available (join-now link provided); phone contact available

  Address

  3/199 Military Rd, Neutral Bay NSW 2089

  Team

  • BBenOwner
  • SSimonManager

  Client testimonials

  “Great gym with good equipment and friendly staff!”

  “It's great 24 hour gym, clean with awesome equipment, of course Ben the owner and Manager Simon looking after members and the club very well highly recommend 👌🏽”

  “Really friendly management, and great equipment.”

• TL

  The Longevity Coach

  Neutral Bay, NSW · 2.0 km from Milsons PointGym·5(72)

  • Strength & Conditioning
  • Senior Fitness
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Neutral Bay listings

  View more about The Longevity Coach

  About

  The Longevity Coach helps people in their 40s, 50s and 60s build a strong, durable body through personalized strength training, mobility work, nutrition guidance and sleep optimization so they can stay active and avoid sitting on the sidelines.

  Specialisations

  Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Longevity

  Training methods

  Strength Training, Circuit Training, Mobility Work, Cycling/Spin

  Where they train

  Private Studio

  Ideal for

  40s, 50s and 60s, Adults seeking longevity and functional fitness, People returning to fitness after illness or injury

  Free offers and trials

  Initial consultation available (mentioned in 'How It Works' section)

  Nutrition

  Simple, protein-focused nutrition habits guidance; no fad diets

  Group classes

  Circuit training classes, Cycling/spin classes

  Practical

  • Booking: Online booking system (form on website for initial consult)

  Address

  Level 2/50 Yeo St, Neutral Bay NSW 2089

  Team

  • AAndrew
  • MMatt
  • JJames

  Client testimonials

  “Fantastic gym to improve overall strength and health. I've had a bad back for a long time and TLC has provided me with very tailored workouts that have really helped build strength and confidence and has allowed me to get back into golf finally!!Plus great people and always a fun environment.”

  “I've had a fantastic experience with the team at The Longevity Coach. Andrew, Matt and James have created a genuinely welcoming environment where clients feel comfortable training. The culture is fun, friendly and positive, with absolutely zero ego something that really stands out compared to many gyms. What also makes this place special is the depth of knowledge the coaches bring. Their approach is clearly evidence-based, with a strong understanding of biomechanics, range of motion, movement quality and proper progression. Every program is clearly thought through with long-term health and sustainable progress in mind.”

  “It's almost been a year, and the results are huge. Mat helped me fix a shoulder injury and get back to strength training safely. Now my golf game is better and I can easily keep up with my grandson. If you need a personal trainer in Neutral Bay, I highly recommend Mat and the team”

• OH

  Odyssey Health & Fitness Coaching

  Crows Nest, NSW · 2.3 km from Milsons PointGym·5(36)

  • Post-Natal
  • Menopause Support
  • Senior Fitness

  • Free trial session
  • Private studio
  • Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)

  Claim this listingSee Crows Nest listings

  View more about Odyssey Health & Fitness Coaching

  About

  Boutique personal training studio in Crows Nest specialising in personalised 1-on-1 coaching for different life stages. Qualified trainers help clients rebuild strength, regain confidence, and feel good in their bodies again.

  Qualifications

  • Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)

  Experience

  Worked with hundreds of clients in different seasons of life. Specialised experience with postpartum recovery, menopause support, and mature fitness.

  Specialisations

  Post-Natal, Menopause Support, Senior Fitness, Weight Loss, Strength & Conditioning

  Training methods

  1-on-1 Coaching, Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Postpartum women, Women in menopause, Men over 40, People returning to fitness, People of all fitness levels

  Free offers and trials

  Type: 2-week trial; Booking link: https://www.odysseyhfc.com.au/booking-calendar/2-week-trial-includes-x-4-sessions; Sessions included: 4

  Practical

  • Booking: Online booking system (https://www.odysseyhfc.com.au/booking-calendar/)

  Address

  Suite 2/385 Pacific Hwy, Crows Nest NSW 2065

• SH

  SOMA Health & Wellness Club

  Sydney CBD, NSW · 1.9 km from Milsons PointGym·4.9(285)

  • Strength & Conditioning
  • Reformer Pilates
  • Yoga

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Sydney CBD listings

  View more about SOMA Health & Wellness Club

  About

  A private boutique members club limited to 500 members, offering personalised Personal Training, reformer pilates, yoga, and premium recovery facilities with a focus on longevity and health for busy professionals and executives.

  Specialisations

  Strength & Conditioning, Reformer Pilates, Yoga, General Fitness, Recovery & Longevity, Corporate Wellness

  Training methods

  Reformer Pilates, Mat Pilates, Yoga, Strength Training, Functional Training, HIIT, Run Club, Sound Healing, Stretch & Flow

  Where they train

  Private Studio, Gym-based

  Ideal for

  Corporate professionals, CEOs and executives, Entrepreneurs, High-performers, Busy professionals

  Pricing

  Pt packs: Purchased in packs of 12 or 24 sessions; Pt pack expiration: 4 months after purchase; Pt subscription option: Direct debit every 28 days with reserved training times; Corporate one off class: Starting at $475 AUD (includes exclusive studio use, towel service, change room access)

  Free offers and trials

  Free tour/consultation (no payment required, confirmation within 24 hours)

  Group classes

  Reformer Pilates, Mat Pilates, Yoga, Yoga with sound healing, Strength, Functional Training, HIIT, Run Club, Stretch & Flow, Mixed cardio sessions

  Facilities

  Magnesium cold plunge pool, Full spectrum HeadSpace sound-infused infrared sauna, Traditional sauna, Reformer Pilates studio (Allegro 2 beds), Mixed session studio, Recovery centre, Towel service, Personal lockers, Change room facilities, Body composition scan equipment

  Practical

  • Booking: Contact form on website, phone (02) 9169 9849, online booking through PT or SOMA concierge desk

  Address

  Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000

  Client testimonials

  “I booked two classes for a corporate client event and the team at SOMA were so accommodating throughout the whole planning process. Everyone absolutely loved the Reformer Pilates and HIIT class! Amenities are luxe and the place has a premium look and feel. Will definitely be back for personal workouts 🙂”

• IF

  Inpower Fitness

  North Sydney, NSW · 1.8 km from Milsons PointGym·4.9(68)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee North Sydney listings

  View more about Inpower Fitness

  About

  Private training studio in North Sydney specialising in personalised one-on-one and small group coaching. Expert coaches guide clients through science-backed strength and conditioning programs tailored to individual goals and lifestyle.

  Experience

  20+ years. Coaches have 20+ years of experience designing Elite Performance Assessments and creating customised training programs focused on functional strength, injury prevention, and long-term health.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Personal Training, Small Group Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels, People seeking fat loss, Strength builders, Athletes, Women (explicitly mentioned in Google categories)

  Free offers and trials

  Free 15-minute discovery/strategy call; Free Elite Performance Assessment (60-minute in-person session)

  Nutrition

  Nutrition coaching mentioned as part of 'Concierge-Level Coaching' offering, but no specific details provided

  Practical

  • Booking: Online booking via Calendly (calendly.com/t_van_spanje/inpower-fitness-15-minute-discovery-call) or phone (0412 468 468)

  Address

  Suite 2/7 Ridge St, North Sydney NSW 2060

  Team

  • TVTroy Van SpanjeHead Coach/Owner

  Client testimonials

  “Inpower Fitness completely changed my life! I'm stronger, healthier, and more confident than ever.”

  “The trainers here genuinely care. Every session is tailored to me, and I've seen results I never thought possible.”

  “Small group training is perfect — I get the personal attention I need and the motivation of training with others.”

• OP

  One Playground Surry Hills

  Surry Hills, NSW · 4.2 km from Milsons PointGym·4.5(715)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Gym based
  • 10+ years' experience

  Claim this listingSee Surry Hills listings

  View more about One Playground Surry Hills

  About

  24-hour Surry Hills gym in a heritage building with functional playground, dedicated free weights zone, Olympic lifting platforms, state-of-the-art cardio, signature studios, and 100+ weekly group fitness classes.

  Experience

  10+ years. Original gym created in 2014, located in a heritage site across three levels. Received two major renovations, with latest renovation reflecting old-world charm of the 100-year-old building.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  Functional Training, HIIT, Olympic Lifting, Powerlifting, Yoga, Pilates, Reformer Pilates, Barre, Dance, Boxing

  Where they train

  Gym-based

  Free offers and trials

  Free pass: Available - 'Get A Free Pass' mentioned on website

  Group classes

  The Battleground, Mirrors, sound system, specialty equipment, HIIT and strength group-training sessions, MindBody Studio, Newly renovated, New York loft-like aesthetic. Yoga, pilates, barre, dance classes, Reformer Pilates Studio, Included in Play membership at no extra cost, Satellite studio with polished concrete floors, custom-designed lighting, best-in-class beds, HIIT, Strength training, Yoga, Pilates, Reformer Pilates, Barre, Dance, All abilities catered for, 30+, 100+ classes

  Facilities

  true, Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded, state-of-the-art, 3-level heritage site built in 1920s, Silks, Trapeze, Boxing bags

  Address

  429 Elizabeth St, Surry Hills NSW 2010

  Client testimonials

  “Despite the 1920's decor downstairs, Surry Hills is a modern and clean gym with excellent facilities. Kind and caring staff make you feel comfortable and accounted for.”

• BH

  Balmain Health Club - Personal Training & Group Fitness

  Rozelle, NSW · 4.3 km from Milsons PointGym·5(134)

  • Strength & Conditioning
  • Weight Loss
  • Boxing

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about Balmain Health Club - Personal Training & Group Fitness

  About

  Balmain Health Club is a boutique gym and yoga studio in Rozelle offering personal training, strength classes, boxing, HIIT, and yoga in a supportive, friendly community setting. They integrate personal training, nutrition, and small group classes to help clients live longer with more energy.

  Specialisations

  Strength & Conditioning, Weight Loss, Boxing, HIIT, Yoga, Post-Natal, Injury Recovery / Rehab, Mobility, Athletic Performance

  Training methods

  Strength Training, Boxing, HIIT, Yoga, Vinyasa Yoga, Yin Yoga, Functional Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced athletes, All fitness levels, Post-natal clients, Clients seeking injury prevention and longevity

  Pricing

  Pricing for individual sessions and ongoing memberships not explicitly stated on website; Intro offer 14 days: $49 AUD (unlimited classes for 14 days); Pt session intro offer: 3 x Personal Training Sessions for $90 AUD

  Free offers and trials

  Free Consultation with Personal Trainer; Free Macro Calculator Tool

  Nutrition

  Macro calculator tool (free), broader nutrition integration mentioned but limited detail

  Group classes

  STRENGTH - BACK + SHOULDERS + SWEAT, STRENGTH - CHEST + BICEP + ABS, STRENGTH - CHEST + TRICEP + SWEAT, STRENGTH - GLUTES + QUADS + SWEAT, SUNDAY STRENGTH, Cardio Boxing, HIIT Circuit, Trainer's Workout, Open Vinyasa / Yoga Flow, Yin Yoga, 1 RM Testing

  Facilities

  Small boutique studio setting, Dumbbells, Kettlebells, Sandbags, Battle Ropes, Boxing Bags, Bench Press, Squat Rack (compound movement capability implied)

  Practical

  • Booking: Online booking system (Mindbody integration); Website class booking page; Phone: 0413 017 416

  Address

  1/22 Crystal St, Rozelle NSW 2039

  Team

  • JSJerome SamahaOwner & Head Trainer
  • PSPetra SulovskaGym Manager & Trainer
  • BDBrad DaviesTrainer
  • WBWill BreckenridgeTrainer
  • SSSara SamahaHead Yoga Teacher
  • ARAlex Rochford-HaleTrainer
  • SKSally KneenTrainer
  • HMHarry MurfetTrainer
  • BZBec ZandstraYoga Instructor

• SF

  Snap Fitness Pyrmont

  Pyrmont, NSW · 3.1 km from Milsons PointChain gym·4.5(187)

  • Free trial session
  • Gym based

  Claim this listingSee Pyrmont listings

  View more about Snap Fitness Pyrmont

  About

  Snap Fitness Pyrmont is a friendly and unique gym in Sydney offering world-class facilities and qualified Personal Trainers with diverse training styles to help you achieve your fitness goals.

  Training methods

  Strength training, Personal training

  Where they train

  Gym-based

  Free offers and trials

  Free trial; Schedule a tour

  Facilities

  Cardio equipment, Free weights, Strength training equipment, Deadlift platform, Power rig, Pin-loaded machines, Cable machines, Dumbbells, Private showers, Private bathrooms, Infrared sauna, HDTV, Free WiFi, Vending machines, Percussive massage devices, Supplements available

  Class timetable

  Friday: 9:30 AM - 3:30 PM; Monday: 9:30 AM - 7:00 PM; Sunday: Contact us; Tuesday: 9:30 AM - 7:00 PM; Saturday: Contact us; Thursday: 9:30 AM - 7:00 PM; Wednesday: 9:30 AM - 7:00 PM

  Practical

  • Booking: Phone, email, or online contact form

  Address

  Entrance on Pyrmont, Shop 1 / 209 Harris St, Bridge Rd, Pyrmont NSW 2009

  Team

  • MMMaz MageropoulosClub Manager
  • JTJordan TyldesleyPersonal Trainer
  • THTim HarveyPersonal Trainer
  • DFDavid FergusonPersonal Trainer

• TG

  The Growth Initiative - Strength & Rehab

  Balmain, NSW · 3.2 km from Milsons PointGym·5(26)

  • Rehab / Injury Recovery
  • Post-Surgery Recovery
  • Musculoskeletal Conditions

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Balmain listings

  View more about The Growth Initiative - Strength & Rehab

  About

  Evidence-based exercise physiology clinic delivering personalised programs integrating exercise, nutrition, and whole-body health for lasting change.

  Experience

  10+ years. Over 10 years of experience getting people back on their feet. Uses peer-reviewed science and latest research in movement, nutrition, and exercise physiology.

  Specialisations

  Rehab / Injury Recovery, Post-Surgery Recovery, Musculoskeletal Conditions, Cardiovascular Health, Weight Management, Neuromuscular Conditions, Chronic Disease Management

  Training methods

  Evidence-based exercise physiology, Personalised strength training, Functional rehabilitation

  Where they train

  Private Studio

  Free offers and trials

  Consultation (implied via 'Book a consultation' CTA)

  Nutrition

  Nutrition integration mentioned as part of personalised programs

  Class timetable

  By appointment only; Friday: 6:00 am – 7:00 pm; Monday: 6:00 am – 7:00 pm; Sunday: Closed; Tuesday: 6:00 am – 7:00 pm; Saturday: 8:00 am – 12:00 pm; Thursday: 6:00 am – 7:00 pm; Wednesday: 6:00 am – 7:00 pm

  Practical

  • Booking: Online contact form, phone

  Address

  6/340 Darling St, Balmain NSW 2041

• SY

  Stronger You Studio

  Balmain, NSW · 3.1 km from Milsons PointGym·5(5)

  • Strength & Conditioning
  • Women's Fitness
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Balmain listings

  View more about Stronger You Studio

  About

  Stronger You Studio specialises in resistance training for women, including mums and bubs classes, plus online strength programs for home and gym-based training.

  Specialisations

  Strength & Conditioning, Women's Fitness, Post-Natal

  Training methods

  Resistance Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Post-natal women, Mums, Seniors (60+)

  Pricing

  Group classes: Class packs available (specific pricing not stated); Online programs: $20 per week (8 week minimum)

  Free offers and trials

  Free first class with code FREETRIAL

  Online coaching

  Strength at gym: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using gym equipment; Strength at home: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using minimal equipment

  Group classes

  Strength Training, Express Strength, 60+ Strength & Mobility, Mums and Bubs Classes

  Class timetable

  Friday: 7pm Strength; Monday: 12:15pm Express Strength; 6:30pm Strength; Special: 10am 60+ Strength & Mobility (day not specified from timetable); Tuesday: 6:30am Strength; Thursday: 6:30am Strength; Wednesday: 12:15pm Express Strength; 7:30am Strength; 7pm Strength

  Practical

  • Booking: Online booking system available on website; phone: 0468 932 986; email: info@strongeryou.au

  Address

  Unit 2/13 Beattie St, Balmain NSW 2041

• LG

  LIFT Gym

  Darlinghurst, NSW · 3.5 km from Milsons PointGym·4.9(70)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Darlinghurst listings

  View more about LIFT Gym

  About

  East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness

  Training methods

  Functional Training, Boxing, Kettlebells, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers

  Pricing

  Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320

  Membership

  30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD

  Free offers and trials

  Free personal training consultation; Free trial membership

  Nutrition

  Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)

  Practical

  • Booking: Email (frontdesk@liftgym.com.au) or online form on website

  Address

  318 Liverpool St, Darlinghurst NSW 2010

  Team

  • JRJoseph RalphOwner/Coach
  • ACAnita ChaximCoach
  • CLCurtis LamprechtCoach
  • JMJozef MaruniakCoach

• CF

  Co-Lab Fitness

  Paddington, NSW · 4.3 km from Milsons PointGym·5(17)

  • Strength & Conditioning
  • Functional Training

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Paddington listings

  View more about Co-Lab Fitness

  About

  Co-Lab Fitness is a holistic training program centred around movement and community, offering personalised strength and conditioning in a semi-private environment. Founded by Lucy Hobbs and Marek Horacek, they celebrate individualism and foster long-term sustainable relationships with fitness.

  Experience

  Founded by Marek Horacek and Lucy Hobbs with a decade-plus of industry expertise combined. Created Co-Lab Fitness in response to their desire for a fitness environment that celebrates individualism and supports long-term health rather than short-term aesthetic transformations.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  All ages, All fitness levels, All abilities, All genders, Beginners

  Pricing

  Contact for membership and personal training rates. Options include: Membership (2 to unlimited sessions per week), Personal Training (30, 45 or 60 minutes), Membership + Personal Training package

  Free offers and trials

  Free discovery call or pop-in consultation

  Online coaching

  Remote coaching available with same personalised approach and individualised programming, adapted for at-home or gym training

  Group classes

  Semi-private group training (maximum 6 people per hour time slot)

  Class timetable

  Monday-Friday: 6am-1pm, 4pm-7pm | Saturday: 7am-12pm | Sunday: CLOSED

  Practical

  • Booking: Online booking platform via Calendly, free phone consultation, or visit in-person

  Address

  238 Oxford St, Paddington NSW 2021

  Team

  • MHMarek HoracekCo-Founder + Coach
  • LHLucy HobbsCo-Founder + Coach
  • ADAlex DuncanCoach
  • NHNathan HendersonCoach

  Client testimonials

  “This has truly been a game-changer in terms of my body & my fitness levels”

  “I'm seeing results faster here than I've ever seen anywhere else”

  “The trainers are with you every step of the way”

• SG

  SHREDD GLEBE

  Annandale, NSW · 4.4 km from Milsons PointGym·5(104)

  • Weight Loss
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Outdoor
  • Private studio

  Claim this listingSee Annandale listings

  View more about SHREDD GLEBE

  About

  SHREDD GLEBE specialises in outdoor group fitness with indoor personal training options for all ages and fitness levels. Fun, social training sessions designed to help clients lose weight, build muscle, break fitness plateaus or develop healthier habits.

  Specialisations

  Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Boxing, Functional Training, Resistance Training, Calisthenics, Cardio

  Where they train

  Outdoor, Private Studio

  Ideal for

  All ages, All fitness levels, Beginners, Weight loss clients, Muscle building clients

  Pricing

  Group classes: From $16.65 per class; Personal training 1 on 1: Custom coaching plans available (specific rates not listed)

  Free offers and trials

  Free pass/trial session available - clients can submit details via website to receive free pass

  Group classes

  Outdoor group fitness sessions, HIIT classes, Boxing, Strength training, Resistance training, Calisthenics, Cardio

  Facilities

  Nearby, Plenty of parking available at Jubilee Park, Available, Scenic location with views of water and ANZAC Bridge, Blackwattle Bay and Jubilee Park, Glebe, Large undercover area for inclement weather

  Practical

  • Booking: Online form submission via website for free pass inquiry; Phone: 0450 638 351

  Address

  6 Chapman Rd, Annandale NSW 2038

  Team

  • JJulesPersonal Training, Group Coaching

• TY

  The Yard Gym Double Bay

  Double Bay, NSW · 4.3 km from Milsons PointGym·4.9(46)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Double Bay listings

  View more about The Yard Gym Double Bay

  About

  The Yard Gym Double Bay is a boutique fitness studio in the heart of Double Bay offering structured strength and endurance training through their dual-zone system, combining RIG and TURF classes with hybrid sessions, crèche care, and a strong community focus.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

  Training methods

  Functional Training, Weight Training, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Parents (with crèche available), Community-focused fitness enthusiasts

  Pricing

  Trial offer: 2 Session Trial - Free

  Free offers and trials

  2 Session Trial - Free (Intro Offer)

  Group classes

  RIG (Weight Training) - 50 mins, TURF (Endurance Training) - 50 mins, PAYDAY (Hybrid workouts), GAMEDAY (Hybrid workouts), RUN CLUB - 30 mins, once weekly with coffee after

  Facilities

  Dual-zone training system, Weight training area, Endurance training area, Boutique atmosphere

  Class timetable

  Classes run throughout the day from 06:00 AM to 06:00 PM; Operating hours: 06:00 AM - 06:00 PM minimum based on timetable shown; Sample schedule: Multiple RIG and TURF sessions daily at 06:00 AM, 06:50 AM, 07:40 AM, 08:30 AM, 09:30 AM, 12:10 PM, 05:10 PM, and 06:00 PM. Creche available with some sessions.

  Practical

  • Booking: Online trial form submission; Phone: 0450 555 445; Email: doublebay@theyardgym.com.au

  Address

  18/16 Bay St, Double Bay NSW 2028

  Client testimonials

  “The Yard Double Bay is hands down the best gym in the Eastern Suburbs! The coaches are truly outstanding and all bring their unique strengths and expertise to every session. They are not only knowledgeable but also genuinely care about each member's progress and well-being.”

  “I have been training in various gyms for the last 12 years. The Yard has been by far the best experience yet.”

  “The Yard Double Bay was the best decision I made for training and education. The coaches are the extremely well versed and the training is built to get the best out of everyone.”

• S

  SHELTER

  Double Bay, NSW · 4.3 km from Milsons PointGym·4.7(80)

  • Group Fitness
  • Boxing

  • Free intro offer
  • Private studio
  • Gym based

  From$59per week

  Claim this listingSee Double Bay listings

  View more about SHELTER

  About

  Award-winning Sydney flagship fitness center offering designer boxing classes, pilates, barre, and indoor cycling in a luxurious spa-like environment with infrared saunas, ice baths, and wellness amenities.

  Specialisations

  Group Fitness, Boxing

  Training methods

  Boxing, Pilates, Barre, Indoor Cycling

  Where they train

  Private Studio, Gym-based

  Membership

  Name: Unlimited; Price: $99/week; Unlimited classes per week, all class types included, priority booking, cancel anytime after 12 weeks; Commitment: 12 weeks; Name: Two Classes / week; Price: $65/week; Two classes per week, any two classes included, commit for 12 weeks; Commitment: 12 weeks; Name: Two Spa; Price: $59/week; Two spa sessions per week (Infrared sauna, Ice bath, traditional sauna), cancel anytime after 12 weeks; Commitment: 12 weeks

  Free offers and trials

  Intro Offer mentioned (specific details not fully accessible)

  Group classes

  Body Box, 45 minutes, Full body workout combining boxing fundamentals with light weights, Tone, Combining Pilates & Barre, Ride, Immersive indoor cycling class guided by world-class trainers

  Facilities

  Infrared Sauna, Ice Bath, Traditional Sauna, Coffee Shop, Juice Shop

  Practical

  • Booking: Online booking system via Mindbody

  Address

  3 Goldman Ln, Double Bay NSW 2028

• HG

  Hiscoes Gym

  Surry Hills, NSW · 4.6 km from Milsons PointGym·4.7(215)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • 40+ years' experience

  Claim this listingSee Surry Hills listings

  View more about Hiscoes Gym

  About

  Hiscoes is one of Surry Hills' largest and longest-established gyms, offering a laid-back, no-attitude environment across three floors with comprehensive equipment, multiple studios, and four squash courts.

  Experience

  40+ years. Family-owned and operated gym serving Surry Hills for over 40 years. Known for laid-back vibe, experienced team, spacious gym floor, and supportive community atmosphere. Staffed all open hours.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Functional Training, Squash, Spin/Cycle, BodyPump, Olympic Lifting

  Where they train

  Gym-based

  Free offers and trials

  Complimentary sweat towels; Free beginner squash group coaching sessions for members

  Group classes

  HIIT, Boxing (cardio and technical), Cycle/Spin, LESMILLS BodyPump, LESMILLS Sprint, Yoga, Mat Pilates, Retrosweat, Small group personal training (4-10 people), Beginner squash coaching

  Facilities

  Free weights and Olympic lifting platforms, Pin-loaded machine weights, Cardio equipment (treadmills, bikes, cross-trainers, rowing machines), Functional training area with plyometric boxes, kettlebells, slam balls, TRX, sandbags, monkey bars, Stretch area, 4 group training studios, Cycle studio with BodyBikes, Boxing studio with hanging bags, floor-to-ceiling bags, speed balls, 4 glass-backed squash courts, Member lounge, Pro-shop, Garage parking on Crown Street

  Class timetable

  Squash court bookings: 6am-10pm weekdays, 7am-8pm Saturdays, 8am-6pm Sundays. Morning, evening and weekend classes available (specific times not listed).

  Practical

  • Parking: Garage parking on Crown Street included
  • Booking: Online class booking system available; personal training programs available through trainers at gym

  Address

  525 Crown St, Surry Hills NSW 2010

  Client testimonials

  “Love this gym. I signed up this year for the classes. They have all the normal gym machines, squash courts and morning, evening and weekend classes. It's not a 'showy' gym either, which I love.”

  “I've absolutely loved my time at Hiscoes gym. The staff are super friendly, the classes are great, and there's just such a nice vibe at the gym. I would 100% recommend this gym to anyone!”

  “Great gym with pretty much all you could want/need. Much bigger than it looks from the outside, it's very deceiving.”

• RF

  Regenesis Fitness

  Edgecliff, NSW · 4.2 km from Milsons PointGym·4.8(155)

  • Weight Loss
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Edgecliff listings

  View more about Regenesis Fitness

  About

  Regenesis Fitness is a local gym in Edgecliff specialising in personal training and fitness coaching. They focus on inspiring athletes and clients to achieve excellence through dedicated training, working within individual limitations while refusing to be defined by them.

  Experience

  Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.

  Specialisations

  Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations

  Pricing

  Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.

  Free offers and trials

  Trial visits/workouts available

  Facilities

  Weights, Cardio equipment, Clean facilities, Virtual tour available

  Class timetable

  Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm

  Practical

  • Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
  • Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours

  Address

  287-289 New South Head Rd, Edgecliff NSW 2027

  Team

  • RRussellPersonal Training, Gym Management
  • HHeidiPersonal Training, Injury Rehabilitation
  • EEricaPersonal Training, Rehabilitation

  Client testimonials

  “I have been training with Heidi for over a year now and it has been a wonderful and strengthening experience! I am no sporty spice and do not like gyms, and she has made every minute fun and productive and I have been amazed at how I have progressed and look forward to going. She has researched how to work around my injuries and changes things all the time. I think she has a gift. Highly recommend her and Russell and the gym staff are all lovely.”

  “Regenesis Fitness is very conveniently located. It's less than a minutes walk from the Edgecliff Centre. The gym is well equipped and is open 7 days. I've had heart surgery and the knowledge and skill of the staff is perfect for my rehabilitation.”

  “During the last six years I've have had my ups and downs. Erica and then Russell have trained me and rehabilitated me, and they have taken the trouble and care to understand what I need for my health. It's easy to find shiny gyms but its hard to find people like Russell and his team at Regenesis.”

• EF

  Edge Fit Surry Hills

  Surry Hills, NSW · 4.3 km from Milsons PointGym·4.7(43)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Surry Hills listings

  View more about Edge Fit Surry Hills

  About

  Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Boxing, Strength Training, Functional Training, Cardio

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Experienced athletes, All fitness levels

  Pricing

  Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

  Free offers and trials

  2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

  Nutrition

  Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

  Group classes

  Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

  Facilities

  Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

  Class timetable

  Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

  Practical

  • Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system

  Address

  418a Elizabeth St, Surry Hills NSW 2010

  Team

  • DLDr Luke Del Vecchio