Sydney, NSW

Personal Trainers in Mosman - Page 2

Compare 88 personal trainers and gyms in and around Mosman, NSW, by price, Google reviews, speciality and training style. Page 2 of 3.

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Mosman at a glance

~$90
typical PT session: $60 to $115
published session range: 48
offer a free consultation or trial: 42 + 46
trainers + gyms with PT

Directory data updated 24 September 2026.

88 trainers & gyms in Mosman

Showing 41 to 80, page 2. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

Marshall Luke Personal Training
Neutral Bay, NSW · 2.1 km from MosmanPersonal trainer5(41)
- Strength & Conditioning
- Weight Loss
- Flexibility
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- University-qualified Exercise Scientist
Claim this listing See Neutral Bay listings
View more about Marshall Luke Personal Training
About
Helping members of the North Shore improve the way they move so they can do the things they love for longer. University-qualified exercise scientists develop balanced training programs.
Qualifications
University-qualified Exercise Scientist
Experience
Coaches at Marshall Luke Personal Training are university-qualified exercise scientists who develop carefully constructed programs for maximum efficiency and results.
Specialisations
Strength & Conditioning, Weight Loss, Flexibility, Functional Training
Training methods
Functional Training
Where they train
Private Studio, Online
Free offers and trials
Free complimentary consultation
Online coaching
Online coaching via Teambuildr app with individualised programs and coach support within 24-hour response time guarantee.
Nutrition
Nutritional coaching available (mentioned in testimonial)
Practical
Booking: Online booking system via website form for free consultation
Address
124 Military Rd, Neutral Bay NSW 2089
Team
Marshall Luke
Client testimonials
“Marshall is an amazing PT and nutritional coach. He is calm...”
Zoe Jones
“Marshall is an outstanding personal trainer — profession...”
Joe See Eng
“Knows his stuff. Great P.T!”
Steven Li
SpeedFit North Sydney
North Sydney, NSW · 3.3 km from MosmanPersonal trainer4.9(60)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- 13+ years' experience
Claim this listing See North Sydney listings
View more about SpeedFit North Sydney
About
SpeedFit combines advanced EMS technology with expert coaching, delivering hours of gym results in just 20 minutes. Max four clients per session for personalised training in a private, boutique studio setting.
Experience
13+ years. SpeedFit founded in 2012 by Roland Safar. Leader of one of Australia's most innovative fitness studios bringing cutting-edge EMS training to the community.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness
Training methods
EMS (Electrical Muscle Stimulation)
Where they train
Private Studio
Ideal for
Busy professionals, People with joint pain or arthritis, Those recovering from injuries, Parents, Individuals wanting to tone up or lose weight
Free offers and trials
Free trial sessions appear to be available (website includes 'Try SpeedFit' call-to-action buttons)
Nutrition
Unlimited pre and post-workout supplements included with membership; Weekly education on nutrition
Facilities
Luxury shower facilities stocked with L'Occitane products, Wheelchair accessible, Disabled bathroom facilities, EMS training equipment, Private studio space (max 4 clients per session), No mirrors
Practical
Accessibility: Wheelchair access and disabled bathroom facilities available. Designed to be inclusive for those recovering from injuries.
Booking: Online form available on website ('Try SpeedFit' button with booking form)
Address
Suite G01/157 Walker St, North Sydney NSW 2060
Team
Roland SafarCo-founder and Owner
Boss Personal Training
Willoughby, NSW · 4.6 km from MosmanPersonal trainer5(5)
- Women's Fitness
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Willoughby listings
View more about Boss Personal Training
About
Kate offers personalised coaching covering all aspects of life—work, health, sleep, training, and nutrition. She combines hard coaching with compassion to help clients achieve results beyond what they thought possible.
Experience
Kate has experience working with high-profile executives, busy parents, ambitious entrepreneurs, and diverse client backgrounds. She brings wealth of knowledge to address specific challenges and aspirations.
Specialisations
Women's Fitness, Weight Loss
Training methods
Functional Training, Personalised Blueprint Creation
Where they train
Private Studio, Online
Ideal for
Busy executives, Dedicated mums, Business owners, High-profile professionals
Free offers and trials
Free consultation
Online coaching
Face-to-face and online coaching tailored to individual needs with flexibility of online option
Nutrition
Nutrition coaching included in personalised blueprint creation; free 'Eat like a Boss' nutrition e-book offered (valued at $99)
Class timetable
Friday: 5:30am – 2:00pm; Sunday: Closed; Saturday: 6:00am – 1:00pm; Monday thursday: 5:30am – 7:00pm
Practical
Booking: Phone: 0410 130 959; Email: info@bosspersonaltraining.com.au; Online enquiry form on website
Address
573 Willoughby Rd, Willoughby NSW 2068
Client testimonials
“Kate strikes that perfect balance in a trainer between hard and compassionate. She's that loving kick-up-the-arse that you need to get you doing more than you thought you were capable of. I'm not overstating it when I say that Kate has completely transformed my attitude and beliefs, not only around health and exercise, but how I see myself.”
Brook M
Healthquarters
Willoughby, NSW · 4.0 km from MosmanPersonal trainer5(11)
- Weight Loss
- Women's Fitness
- Post-Natal
- Outdoor
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Willoughby listings
View more about Healthquarters
About
Headquarters for health & fitness offering personal training, women's outdoor fitness classes, mums & bubs programs, hiking, walking and nutrition coaching in Willoughby, Sydney.
Specialisations
Weight Loss, Women's Fitness, Post-Natal, Group Fitness
Training methods
HIIT, Boxing, Functional Training, Strength Training
Where they train
Outdoor, Online, Private Studio
Ideal for
Women, Mums and bubs, Pregnant and breastfeeding mothers
Online coaching
Zoom classes available offering bodyweight exercises and dumbbell work. Online nutrition programs available.
Nutrition
Personalised nutrition and weight loss programs tailored for individuals, families, pregnant and breastfeeding mums and bubs. Programs available face-to-face or online.
Group classes
X-Training (mixed strength and cardio with boxing), Strength FIT (weights, bodyweight, and cardio), Box FIT (boxing cardio with technique focus), Walk FIT (walking fitness with varying locations), Zoom Classes (bodyweight and dumbbell exercises)
Practical
Booking: Online booking system (PTMinder), email, or phone
Address
Small St, Willoughby NSW 2068
Gloria Lopez Fit
Lavender Bay, NSW · 4.0 km from MosmanPersonal trainer5(7)
- Functional Training
- Strength & Conditioning
- Weight Loss
- Outdoor
- Private studio
- Zumba Basic Certified (since 2016)
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View more about Gloria Lopez Fit
About
Gloria Lopez is a personal trainer and Zumba instructor with 27 years of fitness passion (since age 18). Now 45, she is a Bikini and sports competitor with 5 years of competition experience, specialising in functional training and dance fitness.
Qualifications
Zumba Basic Certified (since 2016)
Zumba Gold Certified (for older active adults)
Zumba Kids Certified
Zumba Chair Certified
Experience
27+ years. Passionate about fitness since age 18. Bikini and sports competitor for the last 5 years. Still actively training at 45. Competitive background demonstrates commitment to personal fitness standards and results.
Specialisations
Functional Training, Strength & Conditioning, Weight Loss, Body Shaping, Core Strength, Powerlifting, Circuit Training
Training methods
Functional Training, Powerlifting, Circuit Training, Zumba Dance
Where they train
Outdoor, Private Studio
Ideal for
General fitness clients, Couples, Older active adults (Zumba Gold), Children (Zumba Kids), People with limited mobility (Zumba Chair), Corporate teams, Nursing home residents
Group classes
Personal Training, Couples Training, Group Training, Corporate Training, Zumba Basic Classes, Zumba Gold Classes, Zumba Kids Classes, Zumba Chair Classes
Practical
Accessibility: Zumba Chair classes available for people with limited mobility and balance issues
Booking: Online booking system (popups visible on website)
Address
1 Bay View St, Lavender Bay NSW 2060
XPT Fitness and Boxing
Northbridge, NSW · 2.8 km from MosmanPersonal trainer5(3)
- Boxing
- Weight Loss
- Strength & Conditioning
- Private studio
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View more about XPT Fitness and Boxing
About
XPT Fitness & Boxing offers personalised boxing and fitness training with an emphasis on making fitness enjoyable. Programs are tailored to individual needs, lifestyle, and goals, including weight loss, strength, HIIT, functional training, flexibility and rehab.
Specialisations
Boxing, Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Flexibility Training
Training methods
Boxing, HIIT, Functional Training
Where they train
Private Studio
Ideal for
Mums/Parents, Weight loss clients, People seeking mental health through fitness, Clients over 40s/50s, Wedding preparation clients, People seeking confidence building
Group classes
BoxFit Group Classes, Small Group Classes (30 min high intensity strength and stamina)
Address
292 Sailors Bay Rd, Northbridge NSW 2063
Team
Holly
Akos
Client testimonials
“I'm a lazy mum of two that would complain about not being fit, then I meet Holly. Holly is amazing at motivating you to achieve your goals. I didn't need to necessarily lose weight but needed to tone and just to have some time for mental health to focus on me. Holly doesn't judge when you have a bad day, but helps to guide and encourage your exercise and eating choices. I feel stronger, have more energy and generally happier.”
Alison Wright
“I have worked with many trainers over the years and Akos is, without doubt, the best. His proficiency in teaching the skills of boxing is matched by his supportive temperament and his encouraging nature. I can not recommend Akos more highly - he is a tremendous trainer!”
Stephen Berriman
“My fitness goals have changed over the years. In my 20's and 30's I wanted to be fit, strong and look great. In my 40's & now early 50's these goals have more of a health, maintenance and feel good focus. Holly not only supported me with tailored programs to meet my goals, but addressed mental blocks to keep me engaged and driven to succeed. Holly told me that on your Wedding Day you want to be the best version of yourself. I still use this quote in many aspects of my life.”
Sandi Fallico
The Move Mentor Academy
Middle Cove, NSW · 4.8 km from MosmanPersonal trainer5(12)
- Strength & Conditioning
- Functional Training
- Youth Athletic Performance
- Private studio
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View more about The Move Mentor Academy
About
The Move Mentor Academy combines functional strength and mobility training with purposeful guidance in establishing positive mindset. Justin, with 25 years business/financial background and extensive junior sport coaching experience, offers holistic fitness-based mentoring for adults and adolescents.
Experience
Justin has 25 years experience in the futures/financial industry, giving insight into business, relationships and high-pressure work environments. He has extensive leadership and coaching positions in junior sport. His approach combines business mentoring with fitness-focused wellness for work/life balance.
Specialisations
Strength & Conditioning, Functional Training, Youth Athletic Performance, Mental Wellness & Life Coaching
Training methods
Resistance Training, Functional Movement, Cardio, Boxing Drills
Where they train
Private Studio
Ideal for
Adults, Adolescents/Youth, Executive clients, High-pressure work environment professionals
Pricing
Specific per-session rates not listed on homepage; details referenced as 'VIEW OPTIONS' link; Service packages: Value packs of 10 available
Group classes
Saturday Sweat Session, Fast-paced cardio blast, Group of 3, 50 minutes
Practical
Booking: Chat feature available on website; phone contact 0416 165 313
Address
213 Eastern Valley Way, Middle Cove NSW 2068
Team
JustinOwner/Head Coach
Leeway Mind & Body Mastery
Manly, NSW · 4.8 km from MosmanPersonal trainer5(48)
- Mindset & Performance Coaching
- Executive Leadership Coaching
- Work-Life Balance
- Free consultation
- Private studio
- Online coaching
- 24+ years' experience
Claim this listing See Manly listings
View more about Leeway Mind & Body Mastery
About
David Lee is a Mindset and Performance Coach with 24 years of coaching experience. He specialises in helping entrepreneurs, leadership teams, and professionals achieve work-life balance through a 'physiology is psychology' approach, combining mind and body mastery.
Experience
24+ years. 24 years of coaching experience as a Mindset and Performance Coach. Works with entrepreneurs, leadership teams and professionals to help them reclaim energy, sharpen focus, and achieve life goals through integrated mind and body mastery.
Specialisations
Mindset & Performance Coaching, Executive Leadership Coaching, Work-Life Balance
Training methods
Mindset coaching, Movement-based coaching, Physiology-based psychology approach
Where they train
Online, Private Studio
Ideal for
Entrepreneurs, Leadership teams, Professionals, Men (specifically for BOSSFIT program)
Free offers and trials
Free Strategy Session available
Online coaching
Online coaching available. BOSSFIT is offered as online men's coaching and wellness program with private intake only.
Practical
Booking: Online booking via Calendly (https://calendly.com/david-2168), phone (+61 410 485 700), email (david@leeway.com.au), or contact form on website
Address
88 West Esplanade, Manly NSW 2095
Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
North Sydney, NSW · 3.3 km from MosmanPersonal trainer5(10)
- Weight Loss
- Strength & Conditioning
- Build Muscle & Lose Fat
- Free consultation
- Private studio
- Nutrition support
Claim this listing See North Sydney listings
View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
About
Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.
Specialisations
Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, General Fitness
Free offers and trials
Free consultation available - 'Book in with me for a free consult'
Nutrition
Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)
Practical
Booking: Online form or phone (0434 189 662)
Address
Ground Floor/76 Berry St, North Sydney NSW 2060
Team
Pat BeninatiCo-Founder and Head Trainer
Hazel BeninatiCo-Founder & Trainer
Live Move Perform
North Sydney, NSW · 3.5 km from MosmanPersonal trainer5(36)
- Strength & Conditioning
- Injury Prevention
- Functional Training
- Free consultation
- Private studio
- Online coaching
Claim this listing See North Sydney listings
View more about Live Move Perform
About
Live Move Perform specialises in personal and small-group training for busy professionals. They prioritise movement quality, strength development, and long-term functional fitness with capped membership at 150 members.
Specialisations
Strength & Conditioning, Injury Prevention, Functional Training
Training methods
Strength Training, Movement Quality Training, Progressive Loading
Where they train
Private Studio
Membership
$100/week
Free offers and trials
Health and wellness assessment available with expert trainers
Online coaching
Online coaching service available
Group classes
Upper Body Strength, Hybrid classes
Practical
Booking: Online booking system (Momence), phone contact available
Address
15 Blue St, North Sydney NSW 2060
Team
Matthew Loudon
JAB Functional Fitness
Neutral Bay, NSW · 2.1 km from MosmanPersonal trainer5(104)
- Weight Loss
- Strength & Conditioning
- Joint Mobility
- Free consultation
- Gym based
- Nutrition support
- 12+ years' experience
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View more about JAB Functional Fitness
About
JAB Functional Fitness specializes in personalized training programs that address joint mobility, posture, weight loss, and overall fitness with 12 years of experience.
Experience
12+ years. 12 years of experience in functional fitness training with 165+ happy clients and 98% efficiency rating.
Specialisations
Weight Loss, Strength & Conditioning, Joint Mobility, Posture Correction, Women's Fitness
Training methods
Functional Training, TRX, Strength Training, Cardio, Mobility Work
Where they train
Gym-based
Ideal for
Women, Weight loss clients, Strength training clients
Free offers and trials
Free consultation available: establish goals, plan nutrition, injury recovery assessment, prehab exercises. Free training session available to book.
Nutrition
Customized nutrition plans tailored to individual fitness goals including weight loss and muscle gain; nutrition education included
Practical
Booking: Online booking system available at jabfunctionalfitness.com.au/booking/
Address
124 Military Rd, Neutral Bay NSW 2089
Team
Jeremy BergmanHead Trainer/Owner
ChristophTrainer
MyleighnaTrainer
Phoenix Strength & Conditioning
Crows Nest, NSW · 3.9 km from MosmanPersonal trainer5(14)
- Strength & Conditioning
- Post-Natal
- Rehab / Injury Recovery
- Private studio
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View more about Phoenix Strength & Conditioning
About
Aram Tayebi is a fitness and health coach at Phoenix S&C who uses a philosophical, individualized approach to training. He works with clients across all fitness levels, from injury rehabilitation to athletic performance, focusing on understanding each person's values and life circumstances to create sustainable, meaningful results.
Specialisations
Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Weight Loss
Training methods
Functional Training, Strength Training, Posture Alignment, Biomechanics, Core Strength, Cardio Fitness
Where they train
Private Studio
Ideal for
General fitness, Injury rehabilitation, Pre-natal clients, Post-natal clients, Athletes and competitors, Beginners
Practical
Booking: Online booking via website (BOOK NOW button), phone (0403 731 444), or email (info@phoenixsnc.com)
Address
Level 1/449 Pacific Hwy, Crows Nest NSW 2065
Team
Aram Tayebi
FIIT by Fab
Balgowlah, NSW · 4.8 km from MosmanPersonal trainer5(8)
- Body Composition
- Strength & Conditioning
- Flexibility
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Balgowlah listings
View more about FIIT by Fab
About
FIIT by Fab offers tailored one-on-one and small group personal training, online programs, and personalised nutrition plans. All sessions are customised to individual needs with structured planning to achieve fitness goals in a fun and motivating way.
Specialisations
Body Composition, Strength & Conditioning, Flexibility, Confidence Building, Overall Fitness
Where they train
Private Studio, Online
Free offers and trials
Initial fitness assessment
Online coaching
Online Training Programs available
Nutrition
Personalised Nutrition Plans including Macro calculations
Group classes
Small Group Personal Training
Practical
Booking: Online contact form, phone consultation offered before initial fitness assessment
Address
5 Hayes St, Balgowlah NSW 2093
Team
Fab
Sense Fitness
Cammeray, NSW · 2.8 km from MosmanPersonal trainer
- Outdoor
- Mobile
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View more about Sense Fitness
About
Ash provides outdoor personal training at Bradfield Park, Kirribilli and locations near you on the lower North Shore of Sydney. Personalised, knowledgeable and motivating workouts to help increase fitness level.
Where they train
Outdoor, Mobile
Practical
Booking: Phone: 0450 112 077
Address
Cammeray Ave, Cammeray NSW 2062
Team
Ash
Nurture Nourish Move
Vaucluse, NSW · 3.9 km from MosmanPersonal trainer5(4)
- Private studio
- Nutrition support
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View more about Nurture Nourish Move
Where they train
Private Studio
Nutrition
true
Address
Unit 5/77 Fitzwilliam Rd, Vaucluse NSW 2030
Team
Anthea Strachan
Fraser Angus Personal Training
Crows Nest, NSW · 3.9 km from MosmanPersonal trainer5(21)
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View more about Fraser Angus Personal Training
Address
455 Pacific Hwy, Crows Nest NSW 2065
Team
Fraser Angus
Chocolate Fitness
Balgowlah, NSW · 3.5 km from MosmanPersonal trainer5(2)
- Outdoor
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View more about Chocolate Fitness
Where they train
Outdoor
Group classes
Group outdoor fitness
Address
69 Bungaloe Ave, Balgowlah NSW 2093
SG PT
The Rocks, NSW · 4.9 km from MosmanPersonal trainer5(5)
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View more about SG PT
Address
15 Cumberland St, The Rocks NSW 2000
Vintage Fitness and Health
Naremburn, NSW · 3.9 km from MosmanPersonal trainer5(11)
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View more about Vintage Fitness and Health
Address
8 Probate St, Naremburn NSW 2065

Gyms with personal trainingPT is usually charged on top of membership

Coaching Simplified
Milsons Point, NSW · 3.7 km from MosmanGym5(39)
- Strength & Conditioning
- Powerlifting
- Weight Loss
- Private studio
- Online coaching
- Nutrition support
- Bachelor's Degree in Health & Physical Education
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View more about Coaching Simplified
About
Yani Zhao is a two-time world powerlifting champion, leukemia survivor and Australian national bodybuilding champion with 10+ years of experience. She holds a Bachelor's in Health & Physical Education and specialises in strength training and body transformation through personalised coaching.
Qualifications
Bachelor's Degree in Health & Physical Education
Experience
10+ years. Two-time world powerlifting champion. Leukemia blood cancer survivor with successful comeback as Australian national bodybuilding champion. Over 10 years of coaching experience in strength training and fitness.
Specialisations
Strength & Conditioning, Powerlifting, Weight Loss, Body Transformation, Athletic Performance
Training methods
Powerlifting, Strength Training, Online Coaching
Where they train
Private Studio, Online
Ideal for
Beginners to advanced lifters, Powerlifting competitors, Body transformation seekers, Strength athletes
Pricing
Simply strong squad: Program delivered within 7 days; Includes: Comprehensive Goal Setting Questionnaire; 4 Week Block - Goal Specific Training Program & Nutrition Guide; Full Access to Coaching Simplified Exclusive App & Educational Tutorials; Monthly Progress Check-In and Feedback from Head Coach; Exclusive Access to Coaching Simplified Community Chat; Up to 3 Lifting Video Technique Analysis per Week; Self-guided goal-specific program with community access; Private 1on1 inperson: Duration: 45 minutes; Includes: Private 1:1 45 minutes; Exclusive Coaching Simplified App Access;...
Online coaching
Global online fitness coaching available. Services include Simply Strong VIP 1:1 online coaching and Simply Strong Squad program with exclusive app access, technique analysis via video, and direct messaging support.
Nutrition
Individualised nutrition plans included in VIP 1:1 and in-person coaching. Nutrition guide included in Simply Strong Squad. Specialises in diet and nutrition for fat loss, muscle gain and peak performance.
Practical
Booking: Online form (Typeform)
Address
LG1/30 Alfred St S, Milsons Point NSW 2008
Team
Yani Zhao
Nashi Strength
Crows Nest, NSW · 3.9 km from MosmanGym5(108)
- Strength & Conditioning
- Women's Fitness
- Athletic Performance
- Free consultation
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View more about Nashi Strength
About
A boutique training studio in Crows Nest for everyday athletes who want to move better, feel stronger, and train for life. Structured, personalised strength training with quality coaching.
Specialisations
Strength & Conditioning, Women's Fitness, Athletic Performance
Training methods
Functional Training, Strength Training, Technique Refinement
Ideal for
Everyday athletes, People seeking longevity-focused training, Intermediate to advanced fitness enthusiasts, Individuals committed to consistent training
Pricing
Pricing page referenced but full details not provided in extracted content. Described as 'simple, transparent pricing' with 'no hidden fees'; Intro session: Free 15-minute introductory chat (no-pressure session)
Free offers and trials
15-minute introductory consultation call with coach (Calendly booking available)
Group classes
Structured group strength sessions led by coach
Class timetable
Friday: 5:30 am - 7:00 pm; Monday: 5:30 am - 8:00 pm; Sunday: Closed; Tuesday: 5:30 am - 8:00 pm; Saturday: 6:30 am - 7:00 pm; Thursday: 5:30 am - 8:00 pm; Wednesday: 5:30 am - 8:00 pm
Address
59 Hume St, Crows Nest NSW 2065
Team
Tyson NashCoach/Owner
Jetts Neutral Bay
Neutral Bay, NSW · 1.8 km from MosmanChain gym4.7(149)
- Free intro offer
- Gym based
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View more about Jetts Neutral Bay
Where they train
Gym-based
Pricing
Minimum Access Fee applies. T&Cs apply. Participating clubs only.; Joining fee: No Joining Fee (current promotion); Trial period: Free until Easter
Free offers and trials
Free membership until Easter (with conditions: minimum access fee applies, participating clubs only)
Facilities
Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking
Practical
Parking: Free Parking available
Booking: Online booking system available (join-now link provided); phone contact available
Address
3/199 Military Rd, Neutral Bay NSW 2089
Team
BenOwner
SimonManager
Client testimonials
“Great gym with good equipment and friendly staff!”
Jake Marlow
“It's great 24 hour gym, clean with awesome equipment, of course Ben the owner and Manager Simon looking after members and the club very well highly recommend 👌🏽”
Jay Azadian
“Really friendly management, and great equipment.”
Paula Estevez
The Longevity Coach
Neutral Bay, NSW · 1.9 km from MosmanGym5(72)
- Strength & Conditioning
- Senior Fitness
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
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View more about The Longevity Coach
About
The Longevity Coach helps people in their 40s, 50s and 60s build a strong, durable body through personalized strength training, mobility work, nutrition guidance and sleep optimization so they can stay active and avoid sitting on the sidelines.
Specialisations
Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Longevity
Training methods
Strength Training, Circuit Training, Mobility Work, Cycling/Spin
Where they train
Private Studio
Ideal for
40s, 50s and 60s, Adults seeking longevity and functional fitness, People returning to fitness after illness or injury
Free offers and trials
Initial consultation available (mentioned in 'How It Works' section)
Nutrition
Simple, protein-focused nutrition habits guidance; no fad diets
Group classes
Circuit training classes, Cycling/spin classes
Practical
Booking: Online booking system (form on website for initial consult)
Address
Level 2/50 Yeo St, Neutral Bay NSW 2089
Team
Andrew
Matt
James
Client testimonials
“Fantastic gym to improve overall strength and health. I've had a bad back for a long time and TLC has provided me with very tailored workouts that have really helped build strength and confidence and has allowed me to get back into golf finally!!Plus great people and always a fun environment.”
Thomas McGregor
“I've had a fantastic experience with the team at The Longevity Coach. Andrew, Matt and James have created a genuinely welcoming environment where clients feel comfortable training. The culture is fun, friendly and positive, with absolutely zero ego something that really stands out compared to many gyms. What also makes this place special is the depth of knowledge the coaches bring. Their approach is clearly evidence-based, with a strong understanding of biomechanics, range of motion, movement quality and proper progression. Every program is clearly thought through with long-term health and sustainable progress in mind.”
Yaron Taub
“It's almost been a year, and the results are huge. Mat helped me fix a shoulder injury and get back to strength training safely. Now my golf game is better and I can easily keep up with my grandson. If you need a personal trainer in Neutral Bay, I highly recommend Mat and the team”
Anne Harrison
Odyssey Health & Fitness Coaching
Crows Nest, NSW · 3.8 km from MosmanGym5(36)
- Post-Natal
- Menopause Support
- Senior Fitness
- Free trial session
- Private studio
- Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)
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View more about Odyssey Health & Fitness Coaching
About
Boutique personal training studio in Crows Nest specialising in personalised 1-on-1 coaching for different life stages. Qualified trainers help clients rebuild strength, regain confidence, and feel good in their bodies again.
Qualifications
Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)
Experience
Worked with hundreds of clients in different seasons of life. Specialised experience with postpartum recovery, menopause support, and mature fitness.
Specialisations
Post-Natal, Menopause Support, Senior Fitness, Weight Loss, Strength & Conditioning
Training methods
1-on-1 Coaching, Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Postpartum women, Women in menopause, Men over 40, People returning to fitness, People of all fitness levels
Free offers and trials
Type: 2-week trial; Booking link: https://www.odysseyhfc.com.au/booking-calendar/2-week-trial-includes-x-4-sessions; Sessions included: 4
Practical
Booking: Online booking system (https://www.odysseyhfc.com.au/booking-calendar/)
Address
Suite 2/385 Pacific Hwy, Crows Nest NSW 2065
Fitness First Mosman Platinum
Mosman, NSWChain gym3.5(289)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Gym based
- Certificate III Fitness Instructor
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View more about Fitness First Mosman Platinum
About
Fitness First Mosman Platinum is a premium gym facility offering personal training, group fitness classes (including Reform Pilates, RPM, BodyPump), and comprehensive facilities including free weights, cardio theatre, physiotherapy, and massage services.
Qualifications
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Level 3 Personal Trainer (Leigh Green)
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Boxing, Post-Natal, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Pilates, Reformer Pilates, Yoga, Barre, Cycle, Boxing, HIIT (implied via group fitness classes)
Where they train
Gym-based
Group classes
RPM, Reform Pilates, BodyPump, Barre, Cycle, Dance, Yoga, Group Exercises
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Dance School, Barre, Pilates, Reform Pilates, Dedicated Stretching Area, Express Training, Freestyle, Massage, Physiotherapy, Steam Room, Yoga, Free Parking, Free WiFi, Lounge Area, Gym Floor, Group Exercises
Class timetable
See https://www.fitnessfirst.com.au/classes/club-timetable/mosman-platinum for full timetable. Sample: RPM Tue 6:00-6:45am, Reform Pilates Tue 6:00-6:45am, BodyPump Tue 6:15-7:00am
Practical
Parking: Free parking available
Address
555 Military Rd, Mosman NSW 2088
Team
Oliver Porecki
Penny Walsh
Clinton Verity
Jason Barker
Ilario Tassone
Leigh Green
Sofia Shahrokhey
Inpower Fitness
North Sydney, NSW · 3.5 km from MosmanGym4.9(68)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- 20+ years' experience
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About
Private training studio in North Sydney specialising in personalised one-on-one and small group coaching. Expert coaches guide clients through science-backed strength and conditioning programs tailored to individual goals and lifestyle.
Experience
20+ years. Coaches have 20+ years of experience designing Elite Performance Assessments and creating customised training programs focused on functional strength, injury prevention, and long-term health.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Personal Training, Small Group Training, Functional Training
Where they train
Private Studio
Ideal for
All fitness levels, People seeking fat loss, Strength builders, Athletes, Women (explicitly mentioned in Google categories)
Free offers and trials
Free 15-minute discovery/strategy call; Free Elite Performance Assessment (60-minute in-person session)
Nutrition
Nutrition coaching mentioned as part of 'Concierge-Level Coaching' offering, but no specific details provided
Practical
Booking: Online booking via Calendly (calendly.com/t_van_spanje/inpower-fitness-15-minute-discovery-call) or phone (0412 468 468)
Address
Suite 2/7 Ridge St, North Sydney NSW 2060
Team
Troy Van SpanjeHead Coach/Owner
Client testimonials
“Inpower Fitness completely changed my life! I'm stronger, healthier, and more confident than ever.”
Sarah M
“The trainers here genuinely care. Every session is tailored to me, and I've seen results I never thought possible.”
James L
“Small group training is perfect — I get the personal attention I need and the motivation of training with others.”
Emily T.
BBB Gym
North Sydney, NSW · 3.5 km from MosmanGym5(111)
- Strength & Conditioning
- Weight Loss
- Olympic Lifting
- Free consultation
- Gym based
- Nutrition support
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About
BBB Gym is an inclusive fitness facility specializing in Olympic lifting and CrossFit-style training with scalable workouts for all fitness levels. The gym is committed to helping clients achieve their goals in a supportive environment.
Specialisations
Strength & Conditioning, Weight Loss, Olympic Lifting, CrossFit
Training methods
Olympic Lifting, CrossFit, Strength Training
Where they train
Gym-based
Ideal for
Beginners, Advanced lifters, Fitness enthusiasts, Busy professionals
Free offers and trials
Free Discovery Call available
Nutrition
BBB nutrition protocols are available to support clients' fitness goals
Practical
Booking: Online booking system (contact form on website)
Address
20 Berry St, North Sydney NSW 2060
Team
Brady Goodsell
Client testimonials
“I love hitting new weights in the gym or learning something new. That said, it's my physique which I've seen the biggest improvement in!”
Alasdair Bell
“Before BBB I was intimidated by Olympic lifts and CrossFit style intense workouts. However, the supportive environment has made learning/practicing the new lifts one of my favorite things about the whole experience. As a result, you get fun but intense workout.”
Alasdair Bell
Ninth Wave Fitness
North Sydney, NSW · 3.6 km from MosmanGym4.9(55)
- Strength & Conditioning
- Weight Loss
- Health & Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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About
A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.
Qualifications
Poliquin BioSignature Certification
Specialisations
Strength & Conditioning, Weight Loss, Health & Fitness
Training methods
Personalised Coaching, Strength Training
Where they train
Private Studio, Gym-based, Online
Free offers and trials
Complimentary assessment with a coach; Complimentary discussion and assessment
Online coaching
Online training available
Nutrition
Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance
Practical
Booking: Contact form on website or phone
Address
349 Pacific Hwy, North Sydney NSW 2060
Fitstop St Leonards
St Leonards, NSW · 4.5 km from MosmanChain gym5(51)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
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About
Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Group Fitness
Where they train
Gym-based
Free offers and trials
Free trial pass available - 'TRY US FREE'
Group classes
Functional fitness group classes available
Practical
Booking: Online booking system available (free trial link on website)
Address
207B Pacific Hwy, St Leonards NSW 2065
Orangetheory Fitness Mosman
Mosman, NSWChain gym4.9(113)
- Group Fitness
- Athletic Performance
- Functional Training
- Free trial session
- Gym based
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About
Orangetheory Fitness Mosman is a group fitness studio specializing in heart-rate monitored HIIT classes with TRX training, offering flexible membership tiers and risk-free trial options.
Specialisations
Group Fitness, Athletic Performance, Functional Training
Training methods
HIIT, TRX
Where they train
Gym-based
Ideal for
General fitness clientele
Membership
Pricing structure not fully visible - website display shows placeholder values (AUD 0). Multiple tiers appear to include: Premier Plus (unlimited classes), Premier (8 classes/month), Elite (4 classes/month), and other options with 30-day risk-free guarantees. Family rates available.; Membership types: Premier Plus - Unlimited classes, all events included, no contract, all-studio access; Premier - Unlimited classes recommended for 3x/week or more usage; Elite - 8 classes monthly (avg 2x/week), discounted add-on classes; Multiple tier options with 4 classes/month also available
Free offers and trials
First class free; First week free; Paid intro option available
Group classes
Orangetheory branded fitness classes (HIIT-based, typically 60-minute sessions with heart rate monitoring)
Facilities
Heart rate monitoring technology (inferred from Orangetheory methodology), TRX suspension training equipment
Practical
Booking: Online class booking system; Phone: (02) 9969 5075; Text option available; Try a class button on website
Address
Level 1/640 Military Rd, Mosman NSW 2088
Vision Personal Training Neutral Bay
Neutral Bay, NSW · 2.1 km from MosmanChain gym4.9(32)
- Private studio
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About
Vision Personal Training Neutral Bay is a small, friendly studio where personal trainers coach and support clients at every step of their fitness journey, focused on transforming health for the better.
Where they train
Private Studio
Practical
Parking: Parking information indicated on website but imagery not available
Booking: Phone: (02) 9904 3079
Address
Shop B 130-132 Military Road, enter/off Grosvenor Ln, Neutral Bay NSW 2089
Vision Personal Training Balgowlah
Balgowlah, NSW · 3.9 km from MosmanChain gym4.5(66)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Private studio
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About
Small and friendly personal training studio where trainers coach and support clients every step of the way to transform their health for the better.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Where they train
Private Studio
Address
460 Sydney Rd, Balgowlah NSW 2093
Vision Personal Training North Sydney
North Sydney, NSW · 3.5 km from MosmanChain gym5(285)
- Private studio
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About
Small and friendly personal training studio where trainers coach and support clients through their fitness transformation journey.
Where they train
Private Studio
Class timetable
Friday: 5:30 AM - 2:00 PM; Sunday: Closed; Saturday: 7:00 AM - 10:00 AM (by appointment after 10 AM); Monday thursday: 5:30 AM - 7:30 PM
Address
53 Walker St, North Sydney NSW 2060
Vision Personal Training St Leonards
St Leonards, NSW · 4.5 km from MosmanChain gym4.9(87)
- Private studio
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About
Small and friendly personal training studio where trainers coach and support clients to transform their health. Vision Personal Training focuses on personalized coaching in a supportive environment.
Where they train
Private Studio
Practical
Parking: Parking available (specific details not provided)
Booking: Phone (0440 133 244)
Address
Ground Floor, 2/4 Pacific Hwy, St Leonards NSW 2065
NSF Fitness & Nutrition (Next Step Fitness)
Cremorne, NSW · 1.2 km from MosmanGym4.9(7)
- Mobile
- Nutrition support
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View more about NSF Fitness & Nutrition (Next Step Fitness)
Where they train
Mobile
Nutrition
Yes - listed as 'Nutritionist' on Google and 'NSF Fitness & Nutrition' in business name
Practical
Booking: Phone: 0413 066 051, Email: dimity@nextstepfitness.com.au
Address
Richmond Ave, Cremorne NSW 2090
Vision Personal Training Willoughby
Willoughby, NSW · 4.6 km from MosmanChain gym5(100)
- Private studio
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About
Small, friendly personal training studio where trainers coach and support clients through their fitness journey. Vision Personal Training focuses on transforming health for the better.
Where they train
Private Studio
Class timetable
Friday: 5:30am - 12:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday to thursday: 5:30am - 12:00pm, 3:00pm - 8:00pm
Practical
Booking: Phone: 0410 383 714
Address
LEVEL 2/555 Willoughby Rd, Willoughby NSW 2068
Hexis Health
St Leonards, NSW · 4.2 km from MosmanGym5(13)
- Weight Loss
- Gym based
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Specialisations
Weight Loss
Where they train
Gym-based
Address
55 Christie St, St Leonards NSW 2065
Live Longer Stronger
Willoughby, NSW · 4.7 km from MosmanGym5(9)
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Address
41 Artarmon Rd, Willoughby NSW 2068
Holixir
Balgowlah, NSW · 5.0 km from MosmanGym4.9(76)
- Private studio
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Training methods
Pilates, Yoga
Where they train
Private Studio
Address
18/28-34 Roseberry St, Balgowlah NSW 2093
Soul Mosman
Mosman, NSWGym5(68)
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Address
Suite 3/44a Avenue Rd, Mosman NSW 2088

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