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Sydney, NSW

Personal Trainers in Tempe

Compare 93 personal trainers and gyms in and around Tempe, NSW, by price, Google reviews, speciality and training style.

Tempe at a glance

~$120
typical PT session
$90 to $150
published session range
54
offer a free consultation or trial
~$30/wk
typical gym membership

Directory data updated 24 September 2026.

63 strength & conditioning trainers & gyms in Tempe

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Personal trainers

  • St Peters, NSW · 1.8 km from TempePersonal trainer5(22)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Embody Coaching
    About

    Sam Jenkins is a Personal Trainer and Nutritionist with 12+ years experience helping clients become confident and capable through exercise, nutrition, and lifestyle coaching. His mission is to educate and empower clients with sustainable, personalized approaches tailored to individual goals and lifestyles.

    Qualifications
    • Personal Trainer
    • Nutritionist
    Experience

    12+ years. Qualified Personal Trainer and Nutritionist with over 12 years experience coaching hundreds of clients. Former amateur Muay Thai fighter who won a NSW state title. Currently practices Brazilian Jiu Jitsu, strength training, and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength Training, Functional Training, Conditioning

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    General fitness clients, Weight loss seekers, Strength athletes, Beginner lifters, Athletic performers, Injury rehab clients, Busy professionals

    Pricing

    All packages include customised programs, nutrition guidelines, lifestyle coaching, monthly check-ins, weekly online check-ins, and unlimited communication; Online training only: $50 per week; In person coaching from: $97 per week; Nutrition coaching only: $50 per week; In person small group rate: $60 per person; Online training with nutrition: $65 per week

    Free offers and trials

    Free Discovery Session

    Online coaching

    Features: Tailored strength program; Tailored conditioning/cardiovascular program; Exercise technique video feedback; Lifestyle coaching; Weekly online check-in; Monthly video consults; Exercise videos with technique guidance; Progress tracking via app; Unlimited in-app communication Mon-Fri 9am-5pm; Delivery method: Embody Coaching smartphone app

    Nutrition

    Type: Nutrition Coaching (Online); Pricing: $50 per week (standalone) or $65 per week (with online training); Includes: Personalized nutrition plans; Habit building and resources; Behaviour change and lifestyle coaching; Monthly video consults; Weekly online check-ins; Unlimited in-app messaging Mon-Fri 9am-5pm

    Practical
    • Booking: Online contact form or phone (0404 443 994)
    Address

    11/19 Unwins Bridge Rd, St Peters NSW 2044

    Team
    • Sam Jenkins
    Client testimonials
    “I have been training with Sam at Embody Coaching for around 6 years. He has transformed my approach to training and I absolutely love my sessions with him. I used to loathe training but now I have confidence and good form thanks to Sam. He is supportive, kind and very knowledgable. With Sam's support I have lost over 17kg since training with him and have built muscle definition and toned up with his training programs.”
    Tamara Sims
    “I have seen PTs on and off for a few years and 'thought' that I had a good understanding of training and nutrition although I wasn't getting the results I wanted. Sam's ability to understand my individual goals and interpret them into a tailored and realistic training and food plan is second to none. Not only am I now achieving my fitness goals but I understand what I need to do to maintain them. Sam is generous with his time and knowledge and a constant source of encouragement.”
    Marcus Longinotti
    “Sam has been my trainer for over 3 years. He has helped me prepare for a desert trail half marathon, injury rehab, and hit PB's with my lifting. I wouldn't hesitate to recommend Sam for any fitness, health, and recovery goals.”
    Andrey Derevyanko
  • Camperdown, NSW · 4.8 km from TempePersonal trainer5(53)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • Precision Nutrition Level 1 (2020)
    View more about My Daily Fitness
    About

    Women's health and longevity coach who specialises in personalised strength programs, smart nutrition guidance, and sustainable long-term results. Mary helps clients lose fat, build real strength, and boost energy levels.

    Qualifications
    • Precision Nutrition Level 1 (2020)
    • Muscle Mechanics with Coach Eugene Teo (2019)
    • Strength System 'Program Design' with Australian Strength Coach (2019)
    • American Council on Exercise (2018)
    • CrossFit Level 1 Coach (2017)
    • Cycle Excel Level 1 & 2 (2017)
    • FTI 'Fundamentals of Mobility for Functional Training' (2017)
    • Rehab Trainer (2017)
    • Tough Love Kettlebell Level 1 (2017)
    • TRX Suspension Trainer (2016)
    • MMA Fitness Boxing and Kick Boxing Level 1 & 2 (2015)
    • Fia FitNation Certificate 3 & 4 (2015)
    Experience

    7+ years. 7 years of professional basketball experience. Collaborated with physiotherapy team at University of Technology Sydney's gym, specialising in injury prevention and treatment. Trained clients in Sydney's Inner West with customised strength and conditioning programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Olympic Lifting, Powerlifting, Conditioning, Boxing, CrossFit, Functional Training, Kettlebell Training, TRX Suspension Training, Mobility Work

    Where they train

    Private Studio, Online

    Ideal for

    Women, All fitness levels, Adults, People recovering from injury, Beginners, Athletes

    Free offers and trials

    Meal Plan Builder (included with Private 1:1 and Semi-Private Training); 2x 45 Minute Initial Intro sessions (Semi-Private Training); App access and program (Semi-Private Training)

    Online coaching

    Customised programs, app access with video tutorials, meal plan builder, online support and communication. 12-week programs available with regular check-ins, weekly meal plan adjustments, progress tracking, and supplement advice.

    Nutrition

    Meal Plan Builder included with all training packages. Weekly meal plan adjustments and supplement advice for online coaching clients.

    Facilities

    State-of-the-art gym facility (3,500 sqm), 325+ strength and cardio machines

    Practical
    • Booking: Google Form contact submission or SMS to 0450 571 269
    Address

    63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

    Client testimonials
    “Mary is an extraordinary trainer! She gets you to perform at your best while making it super fun!”
    Rena Marignoli
    “I've trained with Mary for years and she's the reason I keep showing up even on the days I don't want to. She knows how to push me just enough, celebrates every win, and keeps me consistent. I'm stronger and more confident. I couldn't be more grateful for her!”
    Inken Steeb
    “Been with Mary 18 months to help me stay strong and flexible. She has tailored a program just right for my age and needs. I'm happy to have found someone who motivates me and keeps me going. Always checking so I'm doing things properly so there will never be any injuries. Never thought I'd say this but I love going to the gym!”
    Sylvia Down
  • Erskineville, NSW · 3.2 km from TempePersonal trainer5(28)

    • Weight Loss
    • Strength & Conditioning
    • Mobility
    • Outdoor
    • Private studio
    • Nutrition support
    • Certificate III Fitness
    View more about Wilson Personal Trainer - Strength, mobility, weight loss.
    About

    20+ year experienced personal trainer from Brazil now based in Sydney, offering personalized training at Sydney Park and Redfern. Specialist in weight loss, strength, mobility and posture correction with qualifications in fitness, nutrition and physical education.

    Qualifications
    • Certificate III Fitness
    • Certificate IV Fitness
    • Diploma in Fitness
    • Degree in Physical Education (Brazil)
    • Postgraduate qualifications in Nutrition and Fitness (Brazil)
    Experience

    20+ years. 20+ years working in the fitness industry as a Personal Trainer. Originally from Brazil with a degree in Physical Education, postgraduate qualifications in Nutrition and Fitness. In Australia, completed Certificates III, IV and Diploma in Fitness. Previously worked exclusively as a Personal Trainer in Brazil helping senior executives from large multinational companies.

    Specialisations

    Weight Loss, Strength & Conditioning, Mobility, Posture Correction, Muscle Tone, Cardio Fitness, Core Strength

    Training methods

    Functional Training, HIIT, Circuit Training, TRX, Boxing, Super Sets, Full Body Workout, Split Training

    Where they train

    Outdoor, Private Studio

    Ideal for

    Senior executives, Fitness enthusiasts at all levels, People managing stress

    Languages

    English, Portuguese (implied from Brazilian background)

    Pricing

    1 on 1 45min: $100 AUD; 2 on 1 45min: $140 AUD; 3 4 on 1 45min: $200 AUD; Stretch massage 45min: $120 AUD

    Nutrition

    Postgraduate qualifications in Nutrition mentioned, but no explicit nutrition coaching or meal planning services detailed on website

    Practical
    • Booking: Online booking via Calendly, WhatsApp, or Instagram contact
    Address

    Outdoor Gym Cycling Centre, Sydney Park Rd, Erskineville NSW 2043

  • Camperdown, NSW · 4.5 km from TempePersonal trainer5(160)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Private studio
    • Nutrition support
    View more about The Outdoor Squad Camperdown
    About

    Transform your fitness journey with The Outdoor Squad! We've been helping people of all ages and fitness levels reach their goals since 2015. Whether you're a complete beginner or a seasoned athlete, our expert trainers will guide you every step of the way.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Boot Camp, Kettlebell Training

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Beginners, Busy inner west professionals, New mums (mentioned: flexible to bring baby in pram), Competitive athletes

    Pricing

    Free intro: Free intro class; Membership details: Available through Momence app and Glofox app - specific pricing not listed on website

    Free offers and trials

    Free intro class / Free trial session offered

    Nutrition

    Yes - Fuel your body with simple, real-world nutrition advice. We provide meal plans and tips to support your training, whether you're aiming to lose weight, gain muscle, or just eat healthier.

    Group classes

    Outdoor Boot Camps, Morning classes, Evening classes

    Facilities

    Outdoor training area at Camperdown Tennis courts, Space for yoga mats and kettlebell work

    Class timetable

    Morning and evening classes available. Check Glofox app for specific times.

    Practical
    • Booking: Online via Momence app; Online via Glofox app; Phone: 0402 439 361; Email: innerwest@outdoorsquad.com.au
    Address

    Mallett St, Camperdown NSW 2050

    Team
    • Nick
    Client testimonials
    “Nick and the team have helped me immensely to get back on track to build up my strength and confidence. The outdoor squad is exactly what I needed and I would recommend this fantastic community to anyone. After 5 weeks I couldn't imagine my week without it. It's the best.”
    Carla Levo
    “I was referred Nick for PT sessions and it has been an amazing experience building my confidence and setting a regular routine going to get fit and healthy! Could not recommend more for this truely supportive and friendly environment to train with!”
    Peta Miskovich
    “I tried the free intro class before signing up and was instantly impressed. The workouts are fun, varied, and welcoming for all fitness levels. Nick is an incredible trainer — supportive, funny, and great with technique. The outdoor setup and friendly group vibe make it easy to stay motivated.”
    brendan walsh
  • Botany, NSW · 4.3 km from TempePersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Outdoor
    • Mobile
    • Online coaching
    • Bachelor Degree in Physical Education (Belgium)
    View more about Team One Fitness - Botany
    About

    Team One Fitness offers outdoor bootcamp, personal training, and group fitness classes across Sydney's Eastern Suburbs and CBD. Founded by Yves Minten in 2012, the business focuses on inspiring, motivating and empowering clients through varied, challenging workouts in beautiful outdoor locations.

    Qualifications
    • Bachelor Degree in Physical Education (Belgium)
    Experience

    20+ years. Yves Minten has 20+ years in the fitness industry. Qualified with a Bachelor degree in Physical Education in Belgium, specialising in adventure sports and teaching spin classes for 8 years. Moved to Australia in 2009 and founded Team One Fitness in 2012. Specialises in functional full-body movements, HIIT, and bootcamp training.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

    Training methods

    HIIT, Bootcamp, Functional Training, Cross Training, Boxing, Outdoor Training

    Where they train

    Outdoor, Beach, Mobile, Online

    Ideal for

    All ages and fitness levels, Beginners, Athletes, Pregnant women (trainer has experience training clients throughout pregnancy), General public

    Pricing

    MindBody online booking system available but specific session/membership rates not listed on website; Group class trial: $15 for 7-day trial

    Free offers and trials

    Assessment: Fitness assessment available for personal training clients; Trial offer: 7-day trial for $15 for group bootcamp classes

    Online coaching

    Offering: Live stream fitness classes available via Zoom

    Group classes

    Bootcamp fitness classes, Cross training classes, Functional training classes

    Class timetable

    Available via MindBody online system (link provided on website)

    Practical
    • Booking: Online booking via MindBody, phone: 0424 245 578
    Address

    1481 Botany Rd, Botany NSW 2019

    Team
    • Yves MintenFounder and Head Trainer
    Client testimonials
    “I have been training with Yves and Team One Fitness since about 2014 and it is one of the best decisions I have ever made. I was never a fit person or a sporty person or particularly confident but Yves has changed all that! He discovered a sporty and competitive person I never even knew existed! Yves is one of the most genuine, passionate, committed, enthusiastic, experienced and energetic trainers around and he makes the classes interesting, fun and most of all challenging!”
    Claire Murphy
    “Having tried numerous gyms and fitness groups over the years, Team One has been the only one that has consistently kept me fit, strong and motivated. I have been training now with Yves for over 9 years and always look forward to his sessions. Yves energy, knowledge and enthusiasm rubs off on the entire class, making training enjoyable yet challenging. No class is ever the same and he is particularly good at recognising the variety of fitness levels and goals.”
    Kelly Patterson
    “I never thought I would say this, but I now enjoy exercise rather than seeing it as a chore! I would highly recommend Yves to anyone who wants to get fit or take their training up a notch.”
    Charlie Blight
  • Marrickville, NSW · 2.3 km from TempePersonal trainer5(102)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Chronic Conditions Management
    • Free consultation
    • Private studio
    • ESSA-Accredited Exercise Physiologist (on staff)
    View more about Lift Inner West
    About

    Lift Inner West is a private personal training studio and exercise physiology clinic in Marrickville specialising in personalised training for busy professionals, parents, older adults, and NDIS participants. Focused on strength, movement quality, and sustainable habit-building in a calm, intimate studio environment.

    Qualifications
    • ESSA-Accredited Exercise Physiologist (on staff)
    • Certified Strength & Conditioning Coach (Kris Mount)
    • Sport and Exercise Science Degree (Laura Diaz)
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Chronic Conditions Management, Senior Fitness, Women's Fitness, Post-Natal, Athletic Performance, Longevity, Mobility, Balance, Agility, Mental Health

    Training methods

    Functional Training, Strength Training, Low-Impact Strength Training, Running Training, Flexibility Training

    Where they train

    Private Studio

    Ideal for

    Busy Professionals, Parents, Older Adults, NDIS Participants, Casual Athletes, Runners, First-time lifters, People returning to fitness, People with chronic conditions, Women, Beginners

    Pricing

    Specific pricing not explicitly stated on website; Intro offer: Free consultation available - 'Book Consult'

    Free offers and trials

    Free initial consultation

    Facilities

    Clean, pristine space, Quiet, distraction-free environment, Well-equipped with essential (not gadget-focused) training equipment, Full equipment for strength training, functional training (kettlebells visible in images), Private, semi-private studio

    Practical
    • Accessibility: Ndis program: Specialised NDIS program focusing on confidence, strength, independence, physical health, social engagement, and daily skills; Disability accommodations: Personalised, adaptive workouts...
    • Booking: Online booking form on website; Phone: 0413 210 610; Consultation booking available at https://liftinnerwest.com.au/#bookconsult
    • Insurance: Medicare (Exercise Physiology rebates available); NDIS (Supporting NDIS participants); HICAPS (Health Fund rebates)
    Address

    12/76B Edinburgh Rd, Marrickville NSW 2204

    Team
    • Kris MountOwner & Personal Trainer
    • Laura DiazPersonal Trainer & Exercise Scientist
    • Ray GonzalezPersonal Trainer
    • Gabriel WyerPersonal Trainer
    • BriannaPersonal Trainer
    • TimExercise Physiologist
    • NigelPersonal Trainer
    Client testimonials
    “I've been working with Kris for almost a year now and cannot recommend him highly enough as a PT. His personable approach to goal-setting and working with me to achieve these goals is different to my previous trainers. The steady, progressive sessions help avoid injuries, build core strength, and complement my running training brilliantly.”
    Steve B
    “I have been attending Lift Inner West and working with Brianna for almost 12 months and it has completely transformed my life. I perform better in every domain of my life - work, relationships, sleeping, nutrition and more.”
    Maddison
    “Highly recommend. Kris is an experienced and supportive trainer, really responsive to your priorities and feedback with a motivating growth mindset. The space is perfect for those who dislike the overcrowded bustle or mindless grind workout culture of big box gyms – it's small, semi-private, well equipped and all the trainers and other clients make for a really friendly and inclusive atmosphere.”
    Erin A
  • Stanmore, NSW · 4.4 km from TempePersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Online coaching
    • Nutrition support
    • Certified Personal Trainers (available for coaching support)
    View more about Kleos
    About

    Kleos helps you build consistency and confidence with personalized workout plans, clear exercise guidance, video demos, progress tracking, and access to certified trainers for expert coaching.

    Qualifications
    • Certified Personal Trainers (available for coaching support)
    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Personalized Workout Plans, Exercise Guidance with Video Demonstrations

    Where they train

    Online

    Ideal for

    Beginners, People getting back into training, Dedicated lifters, Fitness enthusiasts, Advanced athletes

    Pricing

    Pro plan annual: $288/year (Save 20%); Pro plan monthly: $30/month; Starter plan annual: $192/year (Save 20%); Starter plan monthly: $20/month

    Free offers and trials

    14-day free trial (available for both Starter and Pro plans)

    Online coaching

    Full online platform offering personalized workout plans, exercise guidance with video demonstrations, progress tracking (workouts, nutrition, habits), and coaching support from certified personal trainers via the platform

    Nutrition

    Nutrition tracking available in Pro plan (water tracker, weight gain/loss tracker, protein intake tracker, calorie intake tracker)

    Practical
    • Booking: Online through website (kleos.com.au/pricing)
    Address

    100-104 Parramatta Rd, Stanmore NSW 2048

  • Marrickville, NSW · 2.3 km from TempePersonal trainer5(1)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Outdoor
    • 12+ years' experience
    View more about INNER WEST PERSONAL TRAINING
    About

    Inner West Personal Training operates out of CrossFit Marrickville. Highly qualified trainers from various backgrounds provide personalised one-on-one and group training designed to help you achieve optimal fitness and reach your potential.

    Experience

    12+ years. Over 12 years involved in Personal Training and Strength and Conditioning, working with professional sporting teams to stay-at-home mums

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, CrossFit

    Where they train

    Gym-based, Outdoor

    Ideal for

    Beginners, Professional athletes and sporting teams, Stay-at-home parents, Post-recovery/rehabilitation clients, All fitness levels

    Pricing

    $90/hr

    Facilities

    240, 3, 5, 2000

    Practical
    • Booking: Online contact form or phone
    Address

    72-74 Shepherd St, Marrickville NSW 2204

    Team
    • DaveFitness Trainer / Personal Training
    • BonnieFitness Trainer / Personal Training
    • NinaFitness Trainer / Personal Training
    Client testimonials
    “Over the past 16 months I have been doing personal training with inner west personal training, as I found group gym work wasn't my thing or getting results. Over this time I have surprised myself with what I have achieved in both fitness, strength and weight loss with the support, dedication and guidance of my personal trainers Nina and Bonnie. I actually enjoy and look forward to my p/t sessions and even those dreaded squats!”
    Carole Betts
    “For many years I have trained with some of Sydney's best personal trainers and then I met Dave from Crossfit Marrickville. Dave without a doubt is the best trainer I've come across, is extremely dedicated, focussed on getting me the best results, and most importantly he works on your goals until you achieve them. He is very thorough and always makes it interesting and fun.”
    Richard Simons, Oldtimer Centre - Managing Director
    “My one-on-one sessions with Dave are the most beneficial and intense workouts I've ever had in my 5 years of Crossfit training. Dave watches every rep and pushes you to your limits. During my recovery from surgery I wanted coaching to correct any form errors and help rebuild my strength and fitness while being cautious of my injury. In 10 sessions I've recovered my fitness and even managed to achieve a long held goal of Bar Muscle ups. I recommend a PT program with Dave to help you achieve your goals faster and safer.”
    Matt Grove, GK Horizons - Director
  • Leichhardt, NSW · 4.3 km from TempePersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Private studio
    • Nutrition support
    View more about Body By Hewida Leichhardt
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation

    Training methods

    Powerlifting, Boxing, Weight Training, Core Training, HIIT

    Where they train

    Private Studio

    Pricing

    3 month membership required; 1 session per week: $170/hr; 2 sessions per week: $150/hr; 3 sessions per week: $140/hr; 4 sessions per week: $130/hr; Programmed sessions 3 per week: $200/week

    Nutrition

    Food diary consultation: $150 for food diary with 15 min consultation

    Group classes

    $200/week, Strength Training, Weight Loss, Body Transformation, Split routines with progressive overload, Powerlifting (deadlifts and squats), High intensity training, Boxing, Core and stability work, Small group training (maximum 5 people per session), Up to 3 allocated sessions, 3 months

    Practical
    • Booking: Phone, email, or online contact form
    Address

    445 Parramatta Rd, Leichhardt NSW 2040

  • Newtown, NSW · 3.6 km from TempePersonal trainer5(10)

    • Strength & Conditioning
    • Functional Training
    • Beginner Fitness
    • Outdoor
    • Gym based
    • Online coaching
    • City of Sydney Outdoor Fitness Professional Accredited
    View more about Sydney Fitness Coach
    About

    Personal trainer specialising in tailored 1-1 coaching for people who don't vibe with commercial gyms. Focuses on movement quality, structural programming, and comfortable-paced progress. City of Sydney Outdoor Fitness Professional Accredited.

    Qualifications
    • City of Sydney Outdoor Fitness Professional Accredited
    Experience

    3+ years. Spent 3 years as a trainer in Sydney helping clients who don't fit the big gym model. Specialises in serving shift workers, LGBTQI+ community, and those seeking ego-free training environments.

    Specialisations

    Strength & Conditioning, Functional Training, Beginner Fitness

    Training methods

    Functional Training, Movement coaching

    Where they train

    Outdoor, Online, Gym-based

    Ideal for

    Shift workers, LGBTQI+ community, Beginners, People uncomfortable with commercial gyms

    Online coaching

    Format: Online coaching currently available - expressions of interest being taken

    Group classes

    Group Classes at Royal Prince Alfred Hospital

    Practical
    • Booking: Online contact form, phone, text message, or email
    Address

    349a King St, Newtown NSW 2042

    Client testimonials
    “He's incredibly knowledgeable, supportive, and always motivates me to push my limits”
    Tanvir
    “The best personal trainer I've ever had! I always feel super comfortable with Millhouse and I really enjoy the exercises which were tailored to my specific abilities and interests.”
    Grace
    “He has an insurmountable knowledge on how the body moves when designing a program.”
    Arthur
  • Mascot, NSW · 3.5 km from TempePersonal trainer4.9(32)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • Staff described as 'certified personal trainers' but specific certifications not detailed on website
    View more about 686 PT Studio
    About

    686 PT Studio is a holistic fitness and personal training studio located in Mascot, Sydney. One-on-one training sessions combine physical fitness with wellness to help clients build a healthier, lasting lifestyle.

    Qualifications
    • Staff described as 'certified personal trainers' but specific certifications not detailed on website
    Experience

    Tina experienced knee surgery recovery in 2010 and discovered strength training benefits. Costa had shoulder setback and recovered through targeted strength training. Both bring practical experience to their coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Injury Recovery

    Training methods

    Functional Training, Strength Training, Mobility Work

    Where they train

    Private Studio

    Ideal for

    All fitness levels - beginners to experienced, People returning to fitness, Weight loss clients, Athletes, People seeking injury recovery

    Free offers and trials

    Free Consultation - comprehensive introduction to 686 PT Studio

    Nutrition

    Nutrition Counselling available - help optimise nutrition, meal planning and dietary advice to complement fitness routine

    Facilities

    Brand new equipment, Modern, clean gym, State-of-the-art studio

    Practical
    • Parking: Onsite parking available
    • Booking: Enquire online via contact form on website
    Address

    Carpark Suite/686 Botany Rd, Mascot NSW 2020

    Team
    • Helder Costa
    • Tina Parzych
    • Nicole
    Client testimonials
    “I have been training at 686 PT studio for 2 months now with costa. With the help of costa and the team I've lost 4kg of body fat and increased lean muscle mass significantly. The tailored programs make a huge difference and accomodate all levels of training experience. The gym is also clean and tidy with a great range of equipment available to use. Highly recommended”
    Daniel Midghall
    “686 PT Studio is hands down one of the best gyms in the area! I've tried plenty over the years, but nothing compares to how comfortable and supported I feel training here. Tina and Costa are incredible trainers who genuinely care about your progress and results. Ladies—Tina is your girl! She's the perfect mix of fun and tough love. On the days I didn't feel like showing up, she kept me going and made sure I got it done. The energy, the vibe, and the community at this gym are next level.”
    Stephanie Aravopoulos
    “686PT Studio in Mascot is an absolute gem! The location is super convenient with easy parking, which makes getting in and out a breeze. The real standout though is Costa, an incredible trainer who genuinely knows his stuff. He puts a strong focus on mobility, not just resistance training, which makes the programs feel way more balanced and sustainable. Costa takes the time to understand your goals and helps you move better, not just lift heavier.”
    Jordan Moro
  • Stanmore, NSW · 4.4 km from TempePersonal trainer5(48)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Gains Fitness
    About

    Gains Fitness is a mobile personal training service in Sydney that brings gym expertise to your doorstep. Specialising in high-intensity strength training, they help clients build functional lean muscle, strength, endurance, and improve cardiovascular fitness.

    Experience

    Boutique mobile fitness outfit based in Sydney specialising in high-intensity strength/weight training to build lean functional muscle. Operates across all of Sydney.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness

    Training methods

    High-Intensity Strength Training, Weight Training, Functional Training, Bodybuilding, Cardio

    Where they train

    Mobile, Home Visits, Outdoor, Online

    Ideal for

    General fitness, Bodybuilders, Time-poor professionals, Women, People uncomfortable in gym environments, NDIS participants

    Online coaching

    Online Personal Training services offered

    Nutrition

    Services: Diet & Nutrition Guidance

    Group classes

    Group Personal Training, Corporate Group Training

    Practical
    • Accessibility: NDIS Personal Training services available
    • Booking: Online contact form, Phone (0420 742 010), Email (info@gainsfitness.com.au)
    Address

    100-104 Parramatta Rd, Stanmore NSW 2048

  • Camperdown, NSW · 4.9 km from TempePersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    112-118 Parramatta Rd, Camperdown NSW 2050

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
    Deb, 30 years old
    “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
    Francesca, 44 years old
    “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
    Julia, 38 years old
  • Rockdale, NSW · 3.0 km from TempePersonal trainer5(24)

    • Functional Training
    • Injury Prevention
    • Postural Retraining
    • Gym based
    • Nutrition support
    • Precision Nutrition Level 1
    View more about Fitness Mindset
    About

    Fitness Mindset is a PT functional training & holistic coaching experience in Sydney Inner West. Using FMS, Pilates, and functional training, we help you move well, improve posture, train with purpose, get stronger, and prevent injuries.

    Qualifications
    • Precision Nutrition Level 1
    • Diploma of Fitness (Injury Prevention & Injury Management, Special Population)
    • Cert III In Fitness
    • Cert IV In Fitness
    • Cert IV In Pilates (Matwork & Reformer)
    • Rehab Trainer Practitioner
    • FMS – Functional Movement Systems – Level 1 & Level 2 Trainer
    • TRX Trainer – Level 1
    • Kettlebell Trainer – Level 1
    • Punch Fit Trainer – Level 1
    Experience

    12+ years. Edu started training in Taekwondo in Argentina, later trained as a semi-professional runner and cross country athlete in Europe. Over 12 years ago after moving to Australia, he turned his fitness passion into a profession. He has created an innovative training method combining strength and conditioning with Pilates.

    Specialisations

    Functional Training, Injury Prevention, Postural Retraining, Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Pilates, Functional Training, Strength Conditioning, TRX, Kettlebell Training, Mat Pilates, Free Weights

    Where they train

    Gym-based

    Nutrition

    Precision Nutrition Level 1 certified (essentials of nutrition and coaching)

    Practical
    • Booking: Online booking system (implied by 'Book Now' links on website) or contact form
    Address

    104 Bay St, Rockdale NSW 2216

    Team
    • Edu Rotiroti
    Client testimonials
    “I've been training with Edu since October 2018. During this time, he has helped me become fitter and stronger, while teaching me the correct ways to approach exercises without injury. I really enjoy his use of Pilates in a lot of the workouts. Edu has also tailored my training to help me become a better runner. I've seen great results in my times and endurance, and I can feel that my form is a lot better. Being able to run my first half marathon in May 2019 was a testament to the training I'd done with him. As part of my training, Edu measures my body composition periodically, which looks at measurements like muscle mass, metabolic age and visceral fat levels. Being able to review this has helped me see and understand how my fitness is improving thanks to my training. Overall, I would highly recommend Edu. His use of Pilates, high intensity, strength and mobility training makes his approach to training dynamic and challenging (in a good way). 10/10 would train again with Edu!”
    Quinn Connors

Gyms with personal trainingPT is usually charged on top of membership

  • Annandale, NSW · 4.8 km from TempeGym5(46)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Weight Loss
    • Gym based
    • Nutrition support
    • 16+ years' experience
    View more about Universal Movement
    About

    Functional Strength Coach with 16+ years experience. Passionate about teaching correct movement technique, strength training methodology, and holistic health. Focuses on building strong foundations to help clients progress safely and achieve their goals.

    Experience

    16+ years. Functional Strength Coach with 16+ years in the fitness industry. Started personal training at age 16 and has continuously evolved coaching techniques while specializing in strength training, technique mastery, nutrition, and natural supplementation.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Women's Fitness

    Training methods

    Functional Training, Olympic Lifting, Powerlifting, Boxing

    Where they train

    Gym-based

    Ideal for

    Beginners, Professionals, Women, Injury recovery clients, All ages

    Nutrition

    Nutrition coaching, personalized nutrition and supplementation plans, BioSignature analysis

    Facilities

    Over 3,500 sqm training facility, Over 325 strength and cardio machines, Partnership with Camperdown Fitness

    Class timetable

    Sunday: 7:30am - 4pm; Location: Camperdown Fitness, 63-65 Pyrmont Bridge Road; Saturday: 5:30am - 7pm; Monday to friday: 24 hours

    Practical
    • Booking: Email (benji.connor@universalmovement.com.au)
    • Insurance: Fitness Passport
    Address

    63-65 Pyrmont Bridge Rd, Annandale NSW 2038

    Team
    • Benji Connor
    Client testimonials
    “Benji is one of the most switched on trainers/health experts I have come across in the last 15 years. His level of knowledge and understanding when it comes to strength and conditioning, nutrition, training principals, injury prevention/management, is unmatched to many in the health industry.”
    Grant Burton
    “Benji has an extremely vast knowledge and takes such a holistic approach that it never ceases to amaze me how his input positively affects other aspects of my life. Any age, any goal, you need to train with Coach Connor.”
    Dan Ewing
    “After a few months of undergoing Benji's personally tailored remedial programming, I am now not only 100% pain-free but stronger than ever before. I also believe that Benji's 'never give up' attitude was vital to my recovery, especially when so many other professionals had given up on me before.”
    Kristy Yang
  • Mascot, NSW · 3.4 km from TempeGym4.9(130)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelor of Strength & Conditioning (Bella Taper)
    View more about Simplicity Personal Training Mascot
    About

    Boutique personal training studio in Mascot offering coaching-led training combining strength training, fitness, and cardio with practical nutrition and accountability. Private studio environment focused on personalised programs and measurable progress.

    Qualifications
    • Bachelor of Strength & Conditioning (Bella Taper)
    • Certified Nutrition Coach (Katherine Vaca)
    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training, Personalized Programming

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (no gym or sport background), Weight loss seekers, Injury recovery (lower back, posture issues), Strength builders, All fitness levels and ages

    Free offers and trials

    Free 45-minute consultation - one-on-one private consultation to discuss goals, lifestyle, training history, and injuries. No pressure, no obligation.

    Online coaching

    Structured online personal training and coaching support for clients training remotely or transitioning out of the studio. Online nutrition coaching also available.

    Nutrition

    Included with pt: Nutrition guidance built into all personal training programs including personalised calorie and macro targets, education around food and habits, weekly check-ins, and adjustments as goals evolve; Dedicated service: Separate online nutrition coaching led by Katherine Vaca (Certified Nutrition Coach) offering one-on-one coaching, personalised calorie and macro setup, regular nutrition-focused check-ins, and ongoing adjustments

    Group classes

    true, Group fitness classes mentioned in testimonials, with fun and creative sessions offered

    Practical
    • Booking: Online form submission via website (simplicitypt.com.au/contact) or phone 0499 895 150
    Address

    Unit 1/738 Botany Rd, Mascot NSW 2020

    Team
    • Mario VacaStrength coaching, community-led training
    • Katherine VacaStrength coaching, nutrition coaching
    • Bella TaperStrength, form correction, body fundamentals
    • Chloe PirolaStrength, confidence building, technique instruction
    • Britt LippiattLong-term results, habit building, consistency coaching
    • Kyana SandmannBeginner-friendly coaching, confidence building, encouragement
    • Jade MezeiStrength, confidence building, habit formation
    Client testimonials
    “My 5th week in and I couldn't be more satisfied with SPT. Although I had 2 core long term goals, strength and posture, I've already achieved several short term goals, and I keep adding more to my holistic health routine. Just in 2 weeks my chiropractor commented on improved alignment. I was eating all the healthy foods (WFPB), but wrong proportions; I pay more attention to my breathing (less tense); my agility keeps increasing physically and mentally (hello muscles & confidence). I love how Kyana pays so much attention to make sure I get the most out of training and celebrate small wins. Thank you to the whole SPT team for the fun and creative group sessions!”
    Natalie Ciric
    “I've been training with Bella for about 9 weeks and we're getting results. Bella has a sharp eye for form, picking up on the small things. She keeps me motivated through workouts and week to week. I've also appreciated is how she has adapted my workout plan as I go. Beyond training, she's just a really good person. Easy to talk to, down to earth, and genuinely invested in how I'm getting on.”
    Andrew Healy
    “I've been training at Simplicity Personal Training for over 6 months now, and I love the friendly atmosphere and structured sessions. My trainer Bella is great to work with, and brings her knowledge of body fundamentals (she has completed a Bachelor of Strength & Conditioning) to our sessions which has helped me hit personal bests that I hadn't thought possible. She pushes me just enough and we have fun, which is important to me to keep showing up! I've trained with most of the team (Kat, Chloe, Britt & Kyana) as they step in when your regular trainer is away, and they are all lovely people with great knowledge and authenticity (they walk the talk). Mario & Kat have created a great space if you have specific goals you want to work towards; with challenges and community events to support you.”
    Abi H
  • Alexandria, NSW · 4.5 km from TempeGym4.8(95)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • 20+ years' experience
    View more about Outdoor Pursuit Gym
    About

    Functional strength and conditioning gym specialising in time-efficient training protocols for outdoor pursuits and overall quality of life. Services include personal training, exercise physiology, group sessions, and tailored online programming.

    Experience

    20+ years. Andrew has over 20 years in sports and fitness development, committed to developing programs that take fitness into health sports and the demands of outdoor pursuits.

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance, Rehab / Injury Recovery, Olympic Lifting

    Training methods

    Olympic Lifting, Functional Training, Boxing, Running, Handstand training, Mobility work

    Where they train

    Gym-based, Online

    Ideal for

    Outdoor enthusiasts, Climbers, Runners, Hikers, Swimmers, Surfers, Athletes seeking functional strength, People with musculoskeletal injuries or post-surgery rehabilitation needs

    Pricing

    Trial week: $50 for 7 day pass; Pt session casual: Initial screening required (30 min for $100, 45 min for $150); 30 minutes: $105; 45 minutes: $155; 60 minutes: $210; Pt session monthly: Includes open gym, group sessions access and online programming; 30 minutes: $85 per session (min 4 week commitment); 45 minutes: $107.50 per session (min 4 week commitment); 60 minutes: $150 per session (min 4 week commitment); Online programming custom: $30 per week on direct debit (min 4 week commitment); Online programming mobility: $20 per program; Online programming set programs: $40 per 4-week program

    Free offers and trials

    7 day trial pass for $50 (reduced price trial)

    Online coaching

    Pricing: $30 per week on direct debit (min 4 week commitment) for custom programs; $40 per 4-week set program; $20 for mobility/maintenance programs; Offerings: Hiking Preparation; EBC Preparation; Run Development; Strength and Conditioning; Ultra Running; Swim Better; Strength and Conditioning; Surf Mobility and Strength; Olympic Weightlifting; Climbing; Strength and Conditioning; Squat Better for Strength Development; Personally tailored online programming for specific goals

    Group classes

    WOD (Workout of the Day) - General strength and conditioning, Mobility classes, Run Club, Handstands, Olympic Weightlifting, Boxing

    Facilities

    Barbells, Kettlebells, Dumbbells, Rowing equipment, Cycling equipment, Handstand training equipment, Open gym space

    Class timetable

    Boxing: Saturday: 07:00; Wednesday friday: 09:00; 12:30; Mobility: Saturday: 08:00; Tuesday thursday: 16:00; Run club: Saturday: 07:30; Tuesday thursday: 09:00; 12:30; Handstands: Saturday: 08:30; Olympic weightlifting: Saturday: 09:00; Wednesday thursday: 13:00; 19:00; Wod strength conditioning: Saturday: 08:00; 09:00; 10:00; Monday to friday: 05:30; 06:30; 07:30; 11:00; 12:00; 16:00; 17:00; 18:00; 19:00

    Practical
    • Parking: Street parking available on Power Avenue, Brennan Street, and Loveridge Street
    • Booking: Online form submission via website; contact form available
    Address

    32 McCauley St, Alexandria NSW 2015

    Team
    • Andrew
  • Botany, NSW · 4.2 km from TempeGym5(39)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Free intro offer
    • Outdoor
    View more about OutX Fitness
    About

    OutX Fitness offers outdoor fitness training at Booralee Park in Botany. Using bodyweight exercises, functional training, and natural movement, they help clients build strength, improve endurance, and stay fit without machines or walls.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Functional Training, Calisthenics, Bodyweight Exercises

    Where they train

    Outdoor, Group Fitness

    Ideal for

    Beginners, Experienced athletes, General fitness enthusiasts, Families

    Pricing

    Class passes: 5 visit pass: $80; 10 visit pass: $150; Subscriptions: Gold: $40 per week (unlimited sessions); Bronze: $25 per week (up to 2 sessions); Silver: $35 per week (up to 4 sessions); Family fitness pass: $60 per week (up to 4 household members, unlimited sessions)

    Free offers and trials

    Book your first workout available

    Group classes

    Outdoor group fitness training sessions

    Facilities

    Outdoor park setting, Natural movement space, Kettlebell equipment visible in photos

    Practical
    • Booking: Online booking system (outxfitness.as.me/)
    Address

    Booralee Park Cnr Myrtle and, Jasmine St, Botany NSW 2019

  • Leichhardt, NSW · 4.3 km from TempeGym5(57)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiologist
    View more about Movement Therapy Exercise Physiology
    About

    Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.

    Qualifications
    • Exercise Physiologist
    • Certified Running Coach
    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Weight Loss, Running Coaching, Strength & Conditioning, Chronic Disease Management

    Training methods

    Functional Training, Strength Training, Running Coaching, Exercise Physiology, Flexibility Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginner runners, Marathon/long-distance runners, Athletes, People with chronic conditions, Post-injury rehabilitation clients, Busy professionals and parents, Women, Seniors (osteoporosis, fall risk)

    Free offers and trials

    Complimentary initial consultation for running coaching; Free running program guides/ebooks available for download

    Online coaching

    Online running coaching programs available across Sydney. Running programs delivered through user-friendly app with weekly adjustments based on progress and feedback.

    Nutrition

    Offerings: Nutrition counselling; Meal planning; High cholesterol diet plans; Athlete nutrition and meal planning; Sports nutrition coaching

    Group classes

    Women's Strength Class, Supportive, science-based fitness program designed specifically for women, Strength and Stamina, Dynamic class designed to combat chronic conditions like high blood pressure, cholesterol, osteoporosis, osteoarthritis, and fall risk, Flexibility Class, Combines targeted flexibility exercises with strength training for a well-rounded workout

    Practical
    • Booking: Online booking system (Book Now on website); Phone: 0403 307 717
    Address

    7/10 Norton St, Leichhardt NSW 2040

    Team
    • Eamon Bailie
    Client testimonials
    “I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.”
    Moira Callanan
    “Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!”
    Ali Aljay
    “Eamon is an amazing running coach who has helped me transform my body, mind and my life in general. He is incredibly knowledgeable and from day 1 you can tell he passionate about everything running. Before I started with Eamon, I did NOT consider myself a runner. I was overweight, out of shape, and I had no motivation. Eamon helped me to set realistic goals and to develop a consistent running routine. He also taught me proper form and tips with technique, which has helped me to avoid injury and improve my performance. As a result, I have lost weight, gained muscle tone, and boosted my overall fitness. I am now able to run longer and faster than I ever could before. I also noticed that whilst being consistent and staying true to the program, it has also helped me to improve my mental health significantly. He is always willing to work with my schedule and to accommodate my needs. For example, he set up various days that I can do at home in a short amount of time as I have struggled to balance my running training with my responsibilities as a parent of two young children. I would highly recommend Eamon to anyone who is looking to improve their running or their overall fitness. He is a truly talented coach who will help you reach your goals. 10/10 would recommend.”
    Jared Talbot
  • Marrickville, NSW · 1.7 km from TempeGym5(86)

    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    View more about Let's do it Fitness
    About

    A female-focused fitness community in Sydney's Inner West offering science-based strength training through semi-private coaching, group classes, and a supportive community environment.

    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    HIIT, Strength Training, Pilates, Boxing, Yoga, Circuit Training, Bootcamp, Calisthenics

    Where they train

    Private Studio

    Ideal for

    Women of all fitness levels, Women over 45, Beginners, Busy professionals

    Pricing

    Group class trial: 7 day unlimited trial available; Trial comeback strong: $99 AUD for 10 days (3 semi-private sessions, 2 group classes, coaching consult)

    Free offers and trials

    Group class trial: Name: 7 Day Unlimited Group Class Trial; Unlimited access to all group classes for 7 days; Comeback strong trial: Name: Comeback Strong Trial; Price: $99 AUD; Duration: 10 days; Inclusions: 3 Semi-private sessions; 2 Group Classes; Coaching consult to establish goals and challenges

    Group classes

    HIIT - High Intensity Interval Training, Strong (Weights), Bootcamp: Weights, Cardio and some fun, Pilates (Mat), Circuit, Boxing, Yoga & Guided Meditation, Calisthenics, Stretch & Roll, Foam Roll (Zoom)

    Class timetable

    Friday: HIIT 9:30am-10:30am; Yoga & Guided Meditation 5:30pm-6:45pm; Monday: HIIT 6:15am-7:00am; Bootcamp 5:30pm-6:30pm; Bootcamp 6:30pm-7:30pm; Tuesday: Strong 6:15am-7:00am; Pilates (Mat) 10:00am-10:45am; Circuit 6:00pm-6:45pm; Saturday: HIIT 7:00am-7:45am; HIIT 8:00am-8:45am; HIIT 9:00am-9:45am; Thursday: HIIT 6:15am-7:15am; Pilates (Mat) 7:30am-8:15am; Strong 5:30pm-6:00pm; Boxing 6:30pm-7:15pm; Wednesday: Strong 6:15am-7:15am; Strong 7:00am-7:45am; Bootcamp 5:30pm-6:30pm; Pilates (Mat) 6:30pm-7:00pm

    Practical
    • Accessibility: Exercise modifications: Trainers adjust exercises to suit individual fitness levels
    • Booking: Online booking system (MindbodyOnline platform)
    Address

    147 Marrickville Rd, Marrickville NSW 2204

  • Newtown, NSW · 4.5 km from TempeChain gym4.3(231)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness Newtown
    About

    Locally owned and operated Anytime Fitness in Newtown offering 24/7 gym access with expert coaching, personalised fitness plans, and global access to 5,500+ locations worldwide.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    Functional Training, Resistance Training, Cardio Training

    Where they train

    Gym-based

    Ideal for

    General fitness enthusiasts, Goal-oriented individuals, Beginners to advanced

    Pricing

    Not specified on website

    Membership

    Pricing available via online inquiry - specific rates not listed on website

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free tour/gym visit available by appointment; Free access to Apple Fitness+ (with trial membership)

    Online coaching

    Free access to Apple Fitness+ included with membership

    Group classes

    Small Group Training available - specific class schedules not listed

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Dumbbells, Barbells, Squat Racks, Plate Loaded Equipment, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Vitamins/Supplements Available

    Class timetable

    Closed for Public Holidays; Gym access: Open to members 24/7; Office hours: Friday: 9:00 AM - 4:00 PM; Monday: 9:00 AM - 7:00 PM; Sunday: Closed; Tuesday: 9:00 AM - 7:00 PM; Saturday: 9:00 AM - 2:00 PM; Thursday: 9:00 AM - 7:00 PM; Wednesday: 9:00 AM - 7:00 PM

    Practical
    • Accessibility: Not Wheelchair Accessible
    • Booking: Online tour booking system; Phone: (02) 9519 7948; Online membership inquiry form; In-person during office hours
    Address

    level 1/93/99 King St, Newtown NSW 2042

    Team
    • Molly McCausland
    • Hannah Wardle
    • Mitch Ross
  • Bexley, NSW · 4.0 km from TempeGym5(135)

    • Strength & Conditioning
    • Body Composition
    • Women's Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about The Lift Dept. Bexley
    About

    Bexley's coached strength sanctuary combining precision expert programming with small group training. Coach-led sessions built on proven strength principles designed for busy professionals seeking real results and body transformation.

    Experience

    10+ years. Founded in 2022 by Jorge Tsambourlis with over a decade in the industry. Facility has coached thousands of sessions and transformed 120+ clients. Team-based approach with expert coaches specialising in strength development and body recomposition.

    Specialisations

    Strength & Conditioning, Body Composition, Women's Fitness, Post-Natal, Athletic Performance

    Training methods

    Strength Training, Progressive Heavy Lifting, HIIT, Functional Training, Metabolic Conditioning, Powerlifting, CrossFit

    Where they train

    Gym-based, Private Studio

    Ideal for

    Busy professionals, Women seeking strength training, Post-natal individuals, Beginners to strength training, Experienced lifters, People new to the area looking for community

    Free offers and trials

    Free consultation available ("BOOK FREE CONSULT" button on homepage)

    Nutrition

    true

    Group classes

    LIFT, Flagship strength session with progressive training to build muscle and strengthen joints. Structured programming designed to get stronger every week., HYBRID, Progressive heavy lifting combined with metabolic conditioning to build body composition and fitness performance., SWEAT, High-energy conditioning to improve heart health, burn calories, and build endurance., SCULPT, Targeted accessory work to fix imbalances, address weak links, and develop overlooked muscle groups., GRIND, Session offered on Saturday mornings (based on timetable).

    Facilities

    Strength training equipment, Barbell stations, Dumbbells, Squat racks, Deadlift platforms, Conditioning/cardio equipment, Open gym space for group training

    Class timetable

    Friday: 5:30 am - 6:20 am: HYBRID - Upper; 6:20 am - 7:30 am: HYBRID - Upper; 9:30 am - 10:30 am: HYBRID - Upper; Monday: 5:30 am - 6:20 am: LIFT - Deadlift; 6:20 am - 7:30 am: LIFT - Deadlift; 9:30 am - 10:30 am: LIFT - Deadlift; 11:00 am - 12:00 pm: Fundamental PT; 5:30 pm - 6:20 pm: LIFT - Deadlift; Tuesday: 5:30 am - 6:20 am: SWEAT; 6:20 am - 7:30 am: SWEAT; 9:30 am - 10:30 am: SWEAT; 5:30 pm - 6:20 pm: SWEAT; Saturday: 5:30 am - 6:20 am: GRIND; 6:20 am - 7:30 am: GRIND; Thursday: 5:30 am - 6:20 am: LIFT - Squat; 6:20 am - 7:30 am: LIFT - Squat; 9:30 am - 10:30 am: LIFT - Squat; 5:30 pm -...

    Practical
    • Booking: Online booking system via website (consultation booking available), phone consultation available
    Address

    475 Forest Rd, Bexley NSW 2207

    Team
    • Jorge TsambourlisStrength Training & Programming
    • Emily CanelasPre & Post-Natal Fitness
    • HerlindaBody Recomposition, Strength Training, Women's Fitness
    • HassanStrength & Conditioning, Functional Training, HIIT, Group Coaching
    • JamesBodybuilding
  • Alexandria, NSW · 4.4 km from TempeChain gym4.9(138)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about UBX Alexandria
    About

    UBX Alexandria is a boxing and functional strength gym offering unlimited training with coach support, intelligent programming, and flexible scheduling with no set class times.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, HIIT

    Training methods

    Boxing, HIIT, Functional Strength, Pad Work

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, All fitness levels, People looking for weight loss, Busy people

    Membership

    Trial 14 day: $59.00 for 2 weeks unlimited training; 8 week program: $29.50 per week (50% off, fixed term, limited to 10 people); Vip membership: $59.00 per week (no lock-in, 35 day cancellation notice)

    Free offers and trials

    First workout free; Free boxing gloves with VIP membership; Free quick wraps with VIP membership; Free MyZone after 20 visits; Free boxing/functional strength workshops; Free one-on-one fitness consultations; Free parking for all members; Free nutrition guide, meal plans and shopping lists; Free access to TRAIN: On Demand app

    Nutrition

    Dietitian-approved meal plans, nutrition guides, and shopping lists included with all memberships

    Facilities

    Boxing rings/pads, Strength training equipment, Free parking, MyZone heart rate monitoring available

    Class timetable

    No set class times - members can start when they want; Friday: 5:45 AM - 9:00 AM, 4:30 PM - 7:30 PM; Monday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM; Sunday: Closed; Tuesday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Wednesday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM

    Practical
    • Parking: Free parking for all members
    • Booking: Online booking system (ubxtraining.com/signup), phone (0498 012 012), or walk-in
    Address

    110 McEvoy St, Alexandria NSW 2015

    Team
    • JustinCoaching
    • JeraldCoaching
    Client testimonials
    “UBX Alexandria is honestly something special. I've always been a morning person, but this place makes me excited to show up even when I'm exhausted. The coaches actually coach you. They're on the pads with you, pushing you, fixing your technique, and celebrating when you land a good one. It feels like getting personal training every session, without the ego you see in other gyms. The environment is friendly, supportive, and fun. My boxing has improved so much, and I can see the changes in my body and confidence. It's addictive, the good kind of addictive. UBX is my happy place. If you want real coaching, real progress, and a gym you'll actually look forward to, this is it.”
    Siria Rodriguez
    “UBX Alexandria has been one of the best that I've trained at. Not only do you get a really good workout, but you get support from the trainers if needed along the way. You have fun throughout and feel apart of an inclusive community, with regular team breakfasts after training on a Saturday and end of challenge celebrations. Another positive is that you can turn up whenever you like and just jump straight into the circuit, so you don't have to worry about making certain times for classes. I would highly recommend joining UBX Alexandria if you're looking to join a rewarding and enjoyable gym!!”
    Ashley Antidormi
    “Hands down the best thing I've ever done was signing up to 12 RND Fitness Alexandria! The trainers are super nice and friendly and take an interest in all members regardless of their fitness level. The workouts are awesome and fun at the same time and that's all down to the culture that they have created along with quality training. I couldn't recommend enough to people from all fitness levels to check it out.”
    Jack Leather
  • Alexandria, NSW · 3.1 km from TempeChain gym4.4(1,137)

    • Strength & Conditioning
    • HIIT
    • Weight Loss
    • Free trial session
    • Gym based
    • Online coaching
    View more about Crunch Fitness Alexandria Gym
    About

    Crunch Fitness Alexandria is a premier 3,200+ sqm gym in inner-city Sydney offering tons of weights, cutting-edge cardio, world-famous classes, and world-class personal trainers in a no-judgments environment.

    Specialisations

    Strength & Conditioning, HIIT, Weight Loss, Athletic Performance

    Training methods

    HIIT, Olympic Lifting, Powerlifting, Boxing, Yoga, Pilates, Functional Training, Dance, Calisthenics, Running

    Where they train

    Gym-based

    Ideal for

    General fitness enthusiasts, Athletes, Strength training focused individuals, Group fitness participants, Corporate employees, Students, Seniors

    Membership

    Pricing as at extraction date. Student, teacher, senior, and corporate rates available; Intro offer: $5 to start (saving $94); Base membership: $10.95 per week (12 month commitment); Summit membership: $23.95 per week (month to month, includes all classes); Base plus membership: $14.95 per week (month to month)

    Free offers and trials

    Free tour: Book a tour of facilities; Free 3 day pass: 3 day gym pass with no obligation to join; Crunch plus trial: 30 day free trial of Crunch+ streaming workouts (USD $1.99/month after)

    Online coaching

    Crunch plus streaming: Live and on-demand workouts direct from the US - included with membership (30 day free trial USD $1.99/month)

    Group classes

    HIIT classes, Strength classes, Yoga classes, Pilates classes, Dance classes, Zumba, Cycling, Street Fit (calisthenics), The Armory (upper body strength), Perfect Peach (lower body strength), Run Club, Specialty classes, Power Half Hour

    Facilities

    Free weights, Squat racks, Olympic lifting platforms, Cardio machines, Resistance machines, HIIT zone, Astro turf training area, Rooftop training area, TRX, Kettlebells, Olympic rings, Boxing bags, Stretch areas, Luxury change rooms, Full shower facilities, Free WiFi, Theragun percussion recovery, Hydromassage beds, Evolt 360 body scanning, Spray tanning, Cafe, Free on-site parking

    Practical
    • Parking: Hundreds of FREE undercover parking spots available
    • Booking: Online via website; In-club visit; Phone: (02) 8088 8808; Email: alexandria@crunch.com.au; Crunch App for class bookings
    • Insurance: Fitness Passport; ClassPass
    Address

    85-93 O'Riordan St, Alexandria NSW 2015

    Team
    • Andrew Paduano
    • Drew HK Dinh
    • Ivan Goluzov
    • Jess Wong
    • Josy Oliveira
    • Lee Simpson
    • Pablo Corea
    Client testimonials
    “Such an awesome gym to train at, the vibe is awesome, music is playing and all the staff are lovely and friendly. Love how the floor space is spacious. Shout out to the girls working in the cafe so polite and lovely.”
    Renata
    “I went here last week for the first time and was impressed by how friendly the staff were and how clean the gym was. I also tried one of the cycling classes and it was SO MUCH FUN! This gym really has everything and the price cannot be beat. I definitely recommend checking it out!”
    Jesus Kain
    “Their gym has been such a wonderful and motivating environment for me to develop my fitness journey.”
    Regina
  • Leichhardt, NSW · 4.9 km from TempeGym5(10)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free intro offer
    • Mobile
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MILENIK
    About

    Mobile personal trainer in Sydney's Inner West specialising in holistic fitness. Uses functional assessments and corrective exercise methods to help clients achieve strength, flexibility, balance and weight loss goals.

    Qualifications
    • The BioMechanics Method Corrective Exercise Specialist (TBMM-CES)
    • Exercise Science degree
    • Fully insured
    Experience

    Experienced mobile personal trainer with years of success. Specialises in movement dysfunction and pain elimination. All trainers are fully insured and hold advanced training and degrees in Exercise Science.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    Functional Training, Corrective Exercise

    Where they train

    Mobile, Outdoor, Home Visits, Online

    Ideal for

    Over 55s, Women, Weight loss seekers, General fitness clients

    Free offers and trials

    Ebook: Free eBook 'Body Confidence (for life) Guide' - teaches 5 step process to boost self-esteem and confidence

    Online coaching

    Method: Zoom calls where trainers watch form, explain exercises, and provide structure. Best option for working out from home.; Service name: Virtual Online Personal Training

    Nutrition

    Remote holistic nutrition service providing support from the comfort of your own home. Work together to create personalised nutrition plans.; Provider: Partner with Sabrina, Holistic Nutritionist and Founder of Turnip the Beets

    Group classes

    Women's Outdoor Bootcamp (at Five Dock Park), Women's Virtual Bootcamp

    Class timetable

    Timetable page exists but specific times not extracted from provided content; Location: https://milenik.com.au/timetable/

    Practical
    • Booking: Phone (0423 407 383), WhatsApp (0423 407 383), Email (info@milenik.com.au), Contact form on website
    Address

    4/187 Marion St, Leichhardt NSW 2040

    Client testimonials
    “Quote: Mika, went out today and bought size 38 slim fit jeans. When I first started...; Author: Sandra; Status: incomplete quote on website”
    Sandra
    “Quote: I'm very grateful to have you in this process!! Mika, you are an amazing; Author: Linda; Status: incomplete quote on website”
    Linda
    “Quote: Thank you for helping me achieve my goals and making every session; Author: David; Status: incomplete quote on website”
    David
  • Mascot, NSW · 2.5 km from TempeChain gym4.7(137)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Mascot
    About

    Snap Fitness Mascot is a 24/7 locally owned fitness facility with 24-hour member access, offering cardio, strength, and functional training equipment in a well-organized, clean environment.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Free Weights, Strength Training, Cardio

    Where they train

    Gym-based

    Pricing

    Referral offer: Refer a friend and receive 2 weeks free; Membership offer: Join now with zero joining fee and up to 6 weeks free

    Free offers and trials

    Free Trial - Register online to organise a time; Schedule a Tour

    Group classes

    Group Classes available

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Vending Machines, Parking

    Practical
    • Parking: Available (signage visible in photos)
    • Booking: Online form; Phone: 0405 888 881; Email: mascot@snapfitness.com.au
    Address

    675 Gardeners Rd, Mascot NSW 2020

    Team
    • Edson de Carvalho InwoodClub Manager
    • Gabrielle YooPersonal Trainer
    • Alessandro RanieriPersonal Trainer
    Client testimonials
    “Small but mighty! The space is well-organized and has everything you need without the clutter. Clean environment and a great vibe. Highly recommend if you prefer a tidy, efficient place to train.”
    Anonymous
    “I really love this gym, small but everything is well maintained. I like the manager of this gym, Edson, the gym equipments are very organised every time I got there. All equipments are tidy and keep in the rack. He really gives a good vibe to the gym.”
    Anonymous
    “Great gym!! It's clean and organised, friendly staff, especially Edson and Kayla who are amazing!! Definitely the best option around Mascot!”
    Anonymous
  • Rosebery, NSW · 4.2 km from TempeGym5(62)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Outdoor
    • Private studio
    • 12+ years' experience
    View more about Maximum Potential Calisthenics
    About

    Maximum Potential Calisthenics specialises in personalised bodyweight training with progression-based coaching. Operating since 2013, they offer small-group classes at an outdoor location in Rosebery where each student follows their own tailored program.

    Experience

    12+ years. Operating since 2013. Described as 'Sydney's #1 calisthenics group' with hundreds of stronger students trained.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training

    Training methods

    Calisthenics, Bodyweight Training, Progressive Skill Development

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Beginners, Advanced skill learners, Strength builders, Athletes, People returning to fitness after injury

    Pricing

    Zero commitment guarantee for first two weeks. After first 2 weeks, 4 weeks notice required to cancel (no long-term contracts explicitly mentioned); Free launch session: Free

    Free offers and trials

    Free Launch Session - initial consultation to assess goals and experience level; Zero commitment guarantee for first two weeks

    Group classes

    Small-group calisthenics classes, Personalised program within group setting

    Facilities

    Outdoor gym at Turruwul Park, Bodyweight training equipment

    Practical
    • Parking: On-street parking available at Turruwul Park
    • Booking: Online form submission (available on website for 'Get Started'), phone: 0427 365 141
    Address

    Turruwul Park, 115 Rothschild Ave, Rosebery NSW 2018

    Team
    • Dave
    • Nathan
    Client testimonials
    “Been contemplating calisthenics as cross training for my climbing for a couple of years but finally took the plunge a few months ago – wish I had started sooner! My strength gains are unbelievable and I have started to learn some cool new skills. Handstands are on the way, I know what to do to train my muscle up and today I even started on a front lever! Been training at both Observatory Hill and Turruwul park and all the MPC coaches have been amazing – professional, knowledgeable and friendly. Never going back to an indoor gym again!”
    Kirsty Kitto
    “I began calisthenics in September and in the space of just 3 months I have improved in my strength goals dramatically.”
    Benjamin Reynolds
    “Knowledgeable and patient instructors teaching an awesome Calethenics program in a friendly environment.”
    James Shute
  • Leichhardt, NSW · 4.3 km from TempeGym5(127)

    • Weight Loss
    • Strength & Conditioning
    • Fitness Programs
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Bodyline Fitness
    About

    Award-winning personal training studio in Leichhardt established in 2014. Science-backed training helping busy Inner West adults lose fat, build strength and achieve sustainable healthy lifestyle changes.

    Qualifications
    • Degree-qualified Exercise & Sport Science trainers
    Experience

    Established in 2014 with combined experience and education across personal training, nutrition programs, fitness programs, and group classes.

    Specialisations

    Weight Loss, Strength & Conditioning, Fitness Programs, Nutrition Coaching

    Training methods

    HIIT, Boxing, Pilates, Functional Training, Personal Training, Semi-Private Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Busy Inner West adults, Fat loss seekers, Strength builders, General fitness

    Pricing

    Group classes: $30 per session (HIIT and Pilates)

    Free offers and trials

    Free consultation; Free 10-minute clarity call

    Online coaching

    Types: Virtual Personal Training

    Nutrition

    Staff: Sara Scalone (Nutrition Coach); Offerings: Nutrition coaching; Nutrition programs; 1-on-1 nutrition support

    Group classes

    HIIT Classes, Boxing Classes, Pilates Classes

    Class timetable

    30+ available sessions across mornings and evenings. Studio open 7 days. Sample schedule shows HIIT classes at 5:00pm-5:30pm, 5:30pm-6:00pm, 6:00pm-6:30pm, 6:30pm-7:00pm. Boxing classes also available.

    Practical
    • Booking: Online booking system (Clubworx platform), phone consultation available
    Address

    455-457 Parramatta Rd, Leichhardt NSW 2040

    Team
    • Lucky ScaloneManaging Director & Personal Trainer
    • Ariel LiPersonal Trainer
    • Sara ScaloneStudio Manager & Nutrition Coach
    • Phillip PrinslooPersonal Trainer
    • Rob LinhartPersonal Trainer
  • Camperdown, NSW · 4.8 km from TempeGym5(26)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Online coaching
    View more about Primal Strength & Conditioning
    About

    Steven Sahyoun leads Primal Strength & Conditioning, specialising in combat sports strength & conditioning and injury rehabilitation. He works with athletes from hobbyists to world-class level, known for thorough assessment processes and rebuilding broken bodies.

    Experience

    Extensive knowledge and hands-on experience with combat sports athletes from hobbyists to world-class/international level. Has competed in multiple sports and trained alongside high-level athletes. Known for work with notable grapplers including Izaak Michell and Charles Negromonte.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength & Conditioning, Combat Sport Performance Training

    Where they train

    Online

    Ideal for

    Combat sports athletes (Grappling, BJJ, Wrestling, Judo), Hobbyist to professional/world-class athletes, Athletes recovering from injury, Athletes looking for injury prevention

    Pricing

    Btb 101 6week program: Pricing not explicitly stated on website; 1 to 1 online coaching: Pricing not explicitly stated on website; Csp monthly subscription: Pricing not explicitly stated on website

    Free offers and trials

    Free 15-minute discovery call

    Online coaching

    Features: Weekly check-ins via online app and WhatsApp; Weekly and monthly program updates based on feedback and progress; Detailed warmup protocol based on specific movement capabilities; Daily voice feedback and comms via WhatsApp; Programs designed to specific needs, goals, lifestyle and equipment access; Most coach intensive service with interactive daily communication. Programs specifically designed to individual needs, goals and lifestyle.; Service type: 1-to-1 Online Coaching; Equipment required: Air Bike, Ergo row, or Sled; Barbells; Dumbbells; Kettlebell; Medicine Ball; Resistance...

    Practical
    • Booking: Online form submission for 1-to-1 coaching (questionnaire required before getting started). Free 15-minute discovery call available.
    Address

    69/71 Parramatta Rd, Camperdown NSW 2050

    Team
    • Steven SahyounHead Coach
    Client testimonials
    “I trained with Steve for a number of years, and listening to him talk grappling S&C it is evident his knowledge of anatomy and the demands grappling puts on the body is second to none. The hours of research, Steve's coaching with high level grapplers like Izaak Michell and Charles Negromonte, and his own injury setbacks shows in how the CSP is designed for all grapplers from hobbyists to aspiring world champions. I've done many sport-based S&C programs over the years, which all consist of traditional squat, bench press and deadlift etc, CSP is different as it introduces new exercises and movement patters to keep your S&C sessions engaging and help you feel strong on the mats, especially for older or stiffer grapplers.”
    James Buchannan
    “I initially worked with Steve 1-on-1 online to rehab a Grade 2 MCL tear in my left knee sustained during ADCC. The results were outstanding, and I fully recovered while improving my overall resilience. Now, as part of the CSP program, I've noticed dramatic improvements in my strength, power during takedowns, and overall movement efficiency. For combat athletes looking to enhance performance, recover from injuries, or build longevity in the sport, I highly recommend CSP.”
    William Tackett
    “My strength and overall athleticism have never been better. I'm injury-free and rolling consistently without pain. CSP has been an excellent complement to my time on the mats, helping me stay at peak performance while minimizing the risk of injury.”
    Nic Turner
  • Camperdown, NSW · 4.8 km from TempeGym4.4(439)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Gym based
    View more about Camperdown Fitness
    About

    A state-of-the-art 3,500 sqm gym in Camperdown offering 70+ weekly classes, extensive weightlifting equipment, and personal training services for all fitness levels.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Pilates, Yoga, Boxing, Spin, HIIT

    Where they train

    Gym-based

    Ideal for

    Beginners, Students, Families with children, People of all ages and fitness levels

    Pricing

    Membership: $30 per week; Trial period: 7 day membership available

    Membership

    $30 per week

    Free offers and trials

    7 day membership available

    Group classes

    Boxfit, Pilates, Spin, Yoga

    Facilities

    Weights, Cardio equipment, Strength training floor, Multi-functional rooms, Large spacious gym (3,500 sqm), On-site child care/creche

    Class timetable

    Classes run almost every half hour all day every day

    Address

    63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

    Client testimonials
    “Camperdown Fitness is a state of the art gymnasium with an abundance of classes, room to move and is always well maintained and sanitised. The staff are always very professional, friendly and helpful. I would highly recommend this gym to people of all ages and fitness levels.”
    Nichole Willson
    “Best gym in the inner west. I have been to many gyms, but this one is friendly and clean with modern equipment and 'space' to move. The staff are helpful and approachable at all times. So glad to have this service near me. Would recommend to all. FYI: I have been going to this gym over 9 years now.”
    Maria Artemis
    “Great value for money and great staff. Only $30 a week gets you access to a huge and well-ordered strength training floor, multi-functional rooms and classes that run almost every half hour all day every day. Definitely recommend.”
    Andrew M
  • Petersham, NSW · 3.4 km from TempeChain gym5(44)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    Level 1/82-86 New Canterbury Rd, Petersham NSW 2049

    Client testimonials
    “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
    Jodie, Curves Member
    “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
    Mona, Curves Member
    “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
    Debbie, Curves Member
  • Lewisham, NSW · 3.5 km from TempeGym5(21)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Private studio
    • Gym based
    • Nutrition support
    View more about U. Personal Training
    About

    U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

    Training methods

    Strength Training, Functional Training, Progressive Overload Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

    Nutrition

    Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

    Facilities

    20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

    Practical
    • Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
    Address

    147 New Canterbury Rd, Lewisham NSW 2049

    Team
    • Shona
    • Ianeta Baker
    • Jordan Pobre
    • Nick Suhanic
    • Chris Doux-Boutout
    • Sasha Lauer
    • Teddy Dinchev
    • Ceco Dinchev
    • Michael Aponno
    • Seth
    • Navin
  • Hurlstone Park, NSW · 3.7 km from TempeChain gym4.5(202)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about ANYTIME FITNESS HURLSTONE PARK
    About

    Locally owned and operated, Anytime Fitness Hurlstone Park is a welcoming gym offering 24/7 access with expert coaching, personalised fitness plans, and global access to 5,500+ locations.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Strength Training, Boxing

    Where they train

    Gym-based

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free trial with up to 3 months of Apple Fitness+ included (terms and conditions apply)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded equipment, Kettlebells, Medicine Balls, Battle Ropes, TRX, BOSU, Plyometric Boxes, Jump Ropes, Resistance Bands, Sand bags, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Free WiFi, Private Restrooms, Private Showers, Wheelchair Accessibility

    Class timetable

    Unstaffed on Public Holidays. Staffed hours are subject to change. Book by appointment.; Office hours: Friday: 9:00 AM - 5:00 PM; Monday: 9:00 AM - 7:00 PM; Sunday: Office Closed; Tuesday: 9:00 AM - 7:00 PM; Saturday: 9:00 AM - 12:00 PM; Thursday: 9:00 AM - 6:00 PM; Wednesday: 9:00 AM - 6:00 PM; Member access: 24/7

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system (tour scheduling available); Phone: 0466 155 756; Contact form on website; Membership inquiry form
    Address

    20-26 Canterbury Rd, Hurlstone Park NSW 2193

    Team
    • James KaramoschosTrainer
    • Faz ShiraziPhysiotherapy, Strength & Conditioning
    • Siena MaceStaff
    • Jessica MaricicStaff
    • Thomas SerratoreStaff
    • Andjela ZelenbabaManager
  • Newtown, NSW · 3.1 km from TempeChain gym4.9(190)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Newtown
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Kickboxing, Reformer Pilates, Yoga, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Book a tour

    Group classes

    Strength & Conditioning, Boxing, Kickboxing, Reformer Pilates, Yoga, HIIT Classes, Boxercise Classes

    Facilities

    Free weights, Cardio equipment, Hammer Strength pin and plate-loaded machines, Life Fitness cardio equipment, Smart cardio screens, Smart strength machines, Functional training area, Group fitness room, Private bathrooms, Private showers, Free WiFi, 1200 sqm facility

    Practical
    • Booking: Phone: 0455 057 867; Email: newtown@snapfitness.com.au; Online booking/tour request via website
    Address

    and, 32 Alice St CNR Alice St, Walenore Ave, Newtown NSW 2042

    Team
    • Rania HyasattClub Manager
    • India WilliamsAssistant Manager
    • Isabelle MenziesPersonal Trainer
    • Nick KalivasPersonal Trainer
    • Sam WibowoPersonal Trainer
    • Cody ChoiPersonal Trainer
    • Luke KalivasPersonal Trainer
    • Nathan DengPersonal Trainer
    • Jimmy LiPersonal Trainer
  • Dulwich Hill, NSW · 2.9 km from TempeGym4.4(51)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free intro offer
    • Gym based
    View more about Fitness Local Dulwich Hill
    About

    A community-focused gym offering flexible memberships with no lock-ins, varied equipment for cardio and strength training, and supportive staff. Open 7 days a week with a friendly, unpretentious atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, General public

    Pricing

    Highly affordable pricing structure; no lock-in contract option available

    Free offers and trials

    Limited-time offer mentioned (details require clicking 'UNLOCK OFFER' button - specific terms not provided on page)

    Facilities

    Cardio equipment, Pin weight stations, Free weights, Recovery space

    Class timetable

    Open 7 days a week (specific hours not stated on website)

    Address

    1/475 Marrickville Rd, Dulwich Hill NSW 2203

    Team
    • NathanPersonalised training programs
    • AmandaGeneral support and assistance
    Client testimonials
    “I have been a member of Fitness Local in Dulwich Hill for over 3 years. The staff are friendly, and the trainers provide as much or as little support as I want. The facilities offer what I need for my exercise regime, ie a variety of cardio and pin weight stations. Great work, team, and thank you!”
    Nina
    “I've been training at Fitness Local Dulwich Hill for six months—great atmosphere, safe environment, and excellent equipment. Nathan did a fantastic job setting me up with a personalised training program. Highly recommend!”
    Dave Hester
    “I've been enjoying this gym. Reasonably priced with no lock in contract option, staff are super friendly, Amanda always says hello and offers help when needed, and the ambience is really nice, it has a great community feel to it.”
    Natasha Skvorc
  • Botany, NSW · 3.8 km from TempeGym4.9(157)

    • Strength & Conditioning
    • Mobility
    • Movement
    • Private studio
    • Gym based
    • Ido Portal Movement specialists
    View more about Jungle Botany
    About

    Jungle Brothers is a strength and movement gym offering group classes, personal training, and jiu jitsu with a community-focused philosophy. They use their proprietary Fight-Lift-Move training method covering calisthenics, mobility, weightlifting, and combat.

    Qualifications
    • Ido Portal Movement specialists
    • BJJ black belts
    • Calisthenics experts
    • Mobility experts
    Experience

    Home to industry-leading coaches with diverse skill sets including Ido Portal Movement specialists, BJJ black belts, and calisthenics and mobility experts who collaborate and continue to study their crafts.

    Specialisations

    Strength & Conditioning, Mobility, Movement, Jiu Jitsu, Combat Sports, Calisthenics, Weightlifting

    Training methods

    Weightlifting, Calisthenics, Mobility, Jiu Jitsu, Boxing/Striking, Fight-Lift-Move Training Method

    Where they train

    Private Studio, Gym-based

    Ideal for

    All experience levels, Strength athletes, Combat sports enthusiasts, Movement/mobility focused individuals, Community-oriented members

    Group classes

    Strength classes, Mobility classes, Calisthenics, Weightlifting, Combat/Striking, Jiu Jitsu

    Facilities

    Weightlifting equipment, Strength training equipment, Movement/mobility training space, Jiu Jitsu training area

    Practical
    • Booking: Online booking via website (https://junglebrothers.com/start-training/)
    Address

    Warehouse 3/5 Erith St, Botany NSW 2019

    Team
    • Teora
    • Joey
    • Paul
    • Dylan
    • Az
    Client testimonials
    “The coaches, community, facility and vibe of this place is unmatched. The high moral standard and strong leadership that Teora, Joey, Paul, Dylan and Az embody echoes into every part of the gym. Its made me a better person for spending time with them. If you're in Sydney, this is where you should be developing yourself.”
    Marko Trkulja
    “An excellent gym that makes you strong and mobile. But much more than that. This is a whole community of people from all walks of life that want to get fit together and support each other. Complete with a fight program in striking or jiujitsu, this is the place to train.”
    Anand Rajan
    “Being a PT myself I usually go to a lot of good gyms that don't have it all. They either have the strength but no mobility or the martial arts but not the conditioning... This gym has it all! The coaches are unique in their approach and their beats create a great vibe to train.”
    Jeremy Martinez
  • Alexandria, NSW · 4.1 km from TempeGym4.7(23)

    • Powerlifting
    • Strength & Conditioning
    • Free intro offer
    • Private studio
    • Gym based
    • Online coaching
    View more about City Strength HQ
    About

    City Strength HQ is a specialist powerlifting gym with state-of-the-art equipment, welcoming culture, and experienced coaches dedicated to helping lifters of all levels unlock their strength potential.

    Specialisations

    Powerlifting, Strength & Conditioning

    Training methods

    Powerlifting, Olympic Lifting

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Powerlifters, Strength athletes, Lifters of all levels (beginners to advanced), Competition-focused athletes

    Pricing

    No specific pricing displayed on website. Contact required for rates.

    Free offers and trials

    Free 30-minute facility tour

    Online coaching

    Online powerlifting coaching available as part of CSHQ Hybrid Coaching

    Group classes

    Powerlifting Essentials (fundamentals of squat, bench press, deadlift)

    Facilities

    Competition powerlifting platforms, Eleiko competition bars and plates, State-of-the-art equipment

    Class timetable

    Member hours: Monday-Sunday: 6am-Midnight; Staffed hours: Monday-Friday: 9am-5pm or by appointment

    Practical
    • Booking: Phone: (02) 5300 3066; Online contact form on website; Enquiry form for tours and consultations
    Address

    UNIT 2/23-31 Bowden St, Alexandria NSW 2015

    Client testimonials
    “Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.”
    Vlado
    “This place is amazing! John and Greta have put together a fantastic gym and culture here.”
    Chris
  • Bardwell Park, NSW · 3.2 km from TempeGym4.6(52)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Qualified instructors mentioned; specific certifications not detailed
    View more about Fitness Local Bardwell Park
    About

    A community-focused gym at Earlwood RSL offering flexible memberships, 24/7 access, and a variety of equipment including weights, cardio, sauna, and reformer pilates classes.

    Qualifications
    • Qualified instructors mentioned; specific certifications not detailed
    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, Weight Training, Reformer Pilates

    Where they train

    Gym-based

    Free offers and trials

    Limited-time offer button mentioned with link to trial signup page (specific details not provided in extracted content)

    Facilities

    Weights, Cardio equipment, Sauna, Reformer Pilates, Creche

    Practical
    • Parking: Parking available at RSL, close to train station
    • Booking: Trial booking available through trialus.com.au; in-person signup with staff
    Address

    Earlwood RSL Club, 18 Hartill-Law Ave, Bardwell Park NSW 2207

    Team
    • LindaPersonal Training
    • BettyManager
    • BriannaMembership sign-up
    Client testimonials
    “I have been training at Fitness Local for over 10 years. The staff are amazing! Always attentive, friendly and helpful. The Trainers experienced and knowledgeable in all aspects of health and fitness of all levels. A big shout out to my incredible Trainer Linda who pushes me (in a good way) to reach my goals. The up to date equipment and overall positive feel makes for great Community gym.”
    Helen Karagiannis
    “My wife and I have been going to this gym for over 8 years, and it's a good local gym to take classes or do your own workouts. The staff are friendly and the instructors are qualified. They have most of the equipment you'd need and is well-maintained, the gym is fairly clean with reasonable pricing. It's open 24/7 and usually not too crowded, so you can enjoy your work out whenever it suits you. Recommend this place to anyone looking for a good local gym experience!”
    Ash
    “Been coming here for over 10 years. A small but well-equipped gym with good trainers, plenty of equipment, terrific creche and friendly regulars. The FIT training program caters to all fitness levels and several areas of interest from boxing to weight-training. Reasonably priced. Sauna and Pilates Reformer available.”
    Deb Hamwood
  • Camperdown, NSW · 4.9 km from TempeGym5(68)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Stacked Fitness
    About

    Former corporate professional with 12 years of fitness training experience. Specialises in helping busy professionals achieve fitness goals without excessive hours in the gym. Developed the 'Fast Fit Formula' technique focusing on realistic nutrition, stress management, sleep, and mental wellbeing alongside training.

    Experience

    12+ years. James Stackhouse has been developing his training methodology over 12 years. He transitioned from a corporate career to full-time fitness coaching after realising traditional programs don't account for busy lifestyles. He has refined his 'Fast Fit Formula' technique over 10+ years, combining strength training with nutrition, stress management, sleep optimisation, and habit-forming techniques.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Wellbeing

    Training methods

    Functional Training, Strength Training, Custom fitness programs

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Corporate employees, Women, Dads/Fathers, Midlife fitness seekers (40s-50s), Beginners, All fitness levels

    Pricing

    Personal training: Pricing not explicitly stated on website; Free seven habits course: Free - 'The 7 Habits of Highly Healthy People' 7-day course; Stackademy fitness locker: $47 per month for unlimited access to 30+ courses, eBooks, guides, and training resources

    Free offers and trials

    FREE session booking available (Blueprint Audit consultation); FREE 'The 7 Habits of Highly Healthy People' 7-day course; FREE tips available through website signup

    Online coaching

    Yes - Online webinars, health training, and full online course library (Stackademy Fitness Locker)

    Nutrition

    Yes - Diet & meal plan building service; nutrition coaching included in holistic approach

    Practical
    • Booking: Online booking system (Blueprint Audit consultation link), phone: 0430 312 636, email: james@stackedfitness.com.au
    Address

    112-118 Parramatta Rd, Camperdown NSW 2050

    Team
    • James Stackhouse
  • Newtown, NSW · 3.7 km from TempeChain gym3.6(437)

    • Strength & Conditioning
    • Weight Loss
    • General Health & Fitness
    • Gym based
    View more about Fitness First Newtown
    Specialisations

    Strength & Conditioning, Weight Loss, General Health & Fitness, Rehab / Injury Recovery, Functional Training

    Training methods

    Free weights, Loaded weights, Yoga, Pilates, Group fitness, BODYPUMP, GRIT STRENGTH

    Where they train

    Gym-based

    Group classes

    BODYPUMP, GRIT STRENGTH

    Facilities

    Cardio Theatre, Free Weights, Loaded Weights, Gym Floor, Pilates, Yoga, Sauna, Steam Room, Relaxation Zone, Lounge Area, Free Wifi, Freestyle, Group Exercises, Personal Training, Disabled Access

    Practical
    • Accessibility: Wheelchair access / Disabled Access available
    • Booking: Online booking system (join.fitnessfirst.com.au)
    Address

    Shop 7/330 King St, Newtown NSW 2042

    Team
    • Felix O'Donnell
    • Matthew Woodcock
    • Mia Cohen
    • Amon Saysana
    • Chelsea Pezzullo
    • Cheryl Lim
    • Justin Le

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