Sydney CBD, NSW · 0.5 km from The RocksPersonal trainer5(20)
- Strength & Conditioning
- Weight Loss
- Muscle Hypertrophy
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Senior First Aid
View more about Sydney Bespoke Trainer
- About
Evidence-based personal trainer with 18+ years experience specialising in muscle hypertrophy, fat loss, and postural balance. Offers bespoke, periodised programming with detailed movement analysis and personalised nutrition guidance.
- Qualifications
- Senior First Aid
- AIF Certificate III in Fitness (Gym Instructor)
- AIF Certificate IV in Fitness (Personal Trainer)
- Australian Strength & Conditioning Association (ASCA) Coach
- Precision Nutrition (PN) Level 1 – Exercise Nutrition Coach
- BFI Level 1 – Coaching & Training Theory
- BFI Level 2 – Intermediate Strength & Hypertrophy
- BFI Level 3 – Advanced Strength & Hypertrophy
- AusActive Registered Professional – Level 3
- Experience
18+ years. Over 18 years of coaching and training clients. Started in fitness during teens, moved to Sydney in 2007, earned Certificate IV in Fitness, and worked with top industry professionals. Mentored by leading exercise scientists and refined craft over two decades. As a father of two, understands balancing family, career, and personal health.
- Specialisations
Strength & Conditioning, Weight Loss, Muscle Hypertrophy
- Training methods
Strength Training, Periodised Training, Evidence-Based Training
- Where they train
Private Studio, Online
- Ideal for
Beginners, Advanced clients, Athletes, Individuals returning from break, Those with injuries or health conditions
- Pricing
Plans: Cost: $520 per month; Name: The Foundation; For beginners or those returning from a break. Build strong foundation, improve well-being.; Sessions per week: 1; Cost: $960 per month; Name: The Elevated Plan; For those ready to elevate fitness. Consistent, measurable gains in muscle and strength.; Sessions per week: 2; Cost: $1,320 per month; Name: Transformative Plan; Ultimate program for complete physical transformation. Strictly limited intake.; Sessions per week: 3+; Membership structure: Monthly membership plans
- Free offers and trials
Free consultation; Free movement pattern analysis
- Online coaching
Online coaching option available (mentioned in enquiry form as preference option)
- Nutrition
Macro and nutrition guidance included in all packages. Personalised guidance with evidence-based strategies.
- Practical
- Booking: Online booking system; Phone: 0416 528 578; Email: Gkpersonaltraining@gmail.com
- Address
35 Clarence St, Sydney NSW 2000
- Client testimonials
“There are so many PT's around these days but Greg truly stood out - he is experienced and his approach was completely unique. I am forever grateful for the results I have achieved thanks to working with him!”
“I honestly believe Greg is one of the best personal trainers out there... Truly, Greg is amazing and I've tried a lot of other trainers who don't come close to him. Honestly, try a session with Greg and you'll notice the difference from the get go. I highly recommend Greg Kafalian. I can't praise him enough”
“Gregs understanding of the body and his clients enables him to bring the best out of me. He's helped me physically and mentally through major injuries and I'm now the happiest I've been with myself as a result of training with him.”