Personal Trainers in The Rocks

Weight Loss, Strength & Conditioning, Fitness, Wellbeing, Rehab / Injury Recovery

Functional Training, HIIT, Strength Training, Boxing

Private Studio, Gym-based, Outdoor

Beginners, Weight loss seekers, Athletes, Men over 40, People returning to exercise, People managing injuries

Intro offer: 3 for $60; Other pricing details: Pricing available through intro offer page

Intro offer: 3 sessions for $60; Macro calculator tool

Dietary analysis and nutrition programming included in all personal training programs. Macro calculator tool available.; Emphasis: 80% of fat loss results come from nutrition

Unlimited access to group training sessions. Daily banter, encouragement, support and accountability., Rushcutters Bay Park, Daily outdoor group exercise sessions

Premium gym equipment, Change room facilities, Outdoor training area (Rushcutters Bay Park)

• Accessibility: Ndis support: NDIS registered and supported
• Booking: Online enquiry form on website, phone contact

1/1 McLachlan Ave, Rushcutters Bay NSW 2010

Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

Boxing, Functional Training, HIIT, Strength Training, Cardio

Private Studio, Gym-based

Business Executives, Founders, C-Suite Professionals, High-performing professionals

Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

Starting at $299 AUD per week

Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

• Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
• Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.

38-42 Bridge St, Sydney NSW 2000

Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

Boxing, Functional Training, HIIT, Strength Training, Cardio

Private Studio, Gym-based

Business Executives, Founders, C-Suite Professionals, High-performing professionals

Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

Starting at $299 AUD per week

Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

• Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
• Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.

Level 4/6 Bligh St, Sydney NSW 2000

15+ years. Operating since 2009 as the original CrossFit gym on the Lower North Shore. Coaches have taken athletes to the CrossFit Games. Known for top-notch coaching and strong community.

CrossFit, Functional Training, Strength & Conditioning, Athletic Performance

CrossFit, Olympic Lifting, Functional Training

Gym-based

Beginners, Advanced athletes, Competitive CrossFit athletes, All ages and backgrounds

Trial 21 day: $149

21 day trial: $149

CrossFit classes

CrossFit equipment, Weights, Barbells

Multiple classes held throughout the day

• Parking: Street parking available nearby
• Booking: Online via website (21 day trial link available)

5/94A Bay Rd, Waverton NSW 2060

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Longevity

Strength Training, Functional Training

Gym-based, Online

Beginners, Advanced lifters, People with long-term injuries, Athletes, Seniors (longevity focus), People seeking pain management

All prices include personalised coaching and nutrition plan. Minimum 12 session commitment recommended to see noticeable results.; Online 45min: $99; Online 60min: $119; One on one 45min: $99; One on one 60min: $129; Training program 4weeks: $99

Free 15 minute phone consultation

Yes - online coaching available at 45min ($99) and 60min ($119) including personalised coaching and nutrition plan

Yes - personalised nutrition coaching included with all PT sessions. No fads or quick fixes, emphasis on nutritious and delicious foods for longevity and health.

• Booking: Online booking system (website), phone consultation available

199 Castlereagh St, Sydney NSW 2000

• Physiotherapist (multiple staff members)
• Strength & Conditioning Coach (multiple staff members)
• Exercise Scientist
• Accredited Practicing Dietitian (APD)
• Nutritionist

10+ years. Practice backed by over a decade of Physiotherapy and Strength and Conditioning experience trusted by some of Australia's top athletes.

Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Women's Fitness, Weight Loss

Functional Training, Strength Training

Private Studio, Online

All ages and fitness levels, Athletes / Athletic Performance, Women (Women's Training, Glute Group, hormonal cycling support, pregnancy, menopause, PCOS), Beginners, Injured / Recovering clients, Chronic condition management, People with disabilities (NDIS-funded services)

Pricing for personal training, follow-up sessions, and other services available on booking system. Health fund rebates available.; Physiotherapy initial 45 min: $150.00 AUD; Physiotherapy initial 60 min: $170.00 AUD

Offerings: Telehealth Physiotherapy (video or phone consultations); Telehealth Personal Training; Online Programs: 'Big & Strong for Men'; Online Programs: 'Glute Group for Women'

Services: One-on-one nutrition coaching with Accredited Practicing Dietitian; Weight management; Performance nutrition; Healthy habit building; Gut health; Energy balance; Specialised diets (PCOS, low FODMAP, prediabetes, etc.)

Glute Group (semi-private, up to 5 women, strength-focused), Seminars (topics: strength training, pain education, women's health, nutrition)

• Accessibility: Ndis physiotherapy: Available - supports improving strength, balance, coordination, managing pain and long-term conditions
• Booking: Online booking system (Cliniko-based), phone (0404 775 652)
• Insurance: Health fund rebates (AHPRA registered physiotherapists); NDIS; Chronic Disease Management Plan (CDMP); Telehealth services available

204/115 Military Rd, Neutral Bay NSW 2089

Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Hypertrophy, Body Transformation, Powerlifting, Injury Recovery, Fitness for Beginners

Weight Training, Powerlifting, HIIT, Circuit Training, Functional Training, Hypertrophy Training

Gym-based

English, Mandarin Chinese, Japanese, Filipino

15% discount for students and seniors; Off peak membership: $29 per week; 12 months membership: $39 per week

Free PT Consultation (via form); Free Consult with Personal Trainer (included with membership)

Multiple trainers offer online coaching (Seven Liu, Yani Zhao)

Nutrition coaching and guidance offered by multiple trainers (Seven Liu, Jane Cui, Isabella Browne, Erica Yang)

Best-in-class equipment, InBody Scan machine (body composition analysis)

• Accessibility: Not explicitly stated
• Booking: Online booking system (Gym Master); Email: chippendale@steedfitness.com.au or milsonspoint@steedfitness.com.au; PT Consultation form (Google Forms)

Suite 1/36-42 Chippen St, Chippendale NSW 2008

• Exercise Physiologists (staff)
• Cert III & IV in Fitness (minimum requirement for coaches)
• Strength & Conditioning qualifications (valued)
• Exercise Science degrees (valued)
• Physiotherapy qualifications (staff member)

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

Gymnastics, Calisthenics, Strength Training, Olympic Lifting, CrossFit, Functional Fitness, HIIT

Private Studio, Gym-based, Online

All fitness levels, Beginners, Intermediate athletes, CrossFit athletes, Calisthenics athletes, Strength athletes, People seeking injury rehabilitation

Included in Performance Plus membership (weekly 1:1 sessions). Semi-private sessions included in Performance membership (weekly). Also available as add-on or casual option.

From $75/week (PLAY) to $135/week (PERFORMANCE PLUS), billed fortnightly

FREE Game-Plan Call to help determine best membership option

Online gymnastics coaching for CrossFit & Calisthenics athletes

Gymnastics, Shred core, bulletproof body, unlock bodyweight strength, master skills on rings, high bars, parallel bars and handstands. Progression from first chin up to muscle ups and rope climbs., Lift, Build full body strength and power using barbell, free-weight and bodyweight training with focus on technique., Sweat, Metabolic conditioning combining CrossFit, Functional Fitness and HIIT with focus on teamwork and competition., Hybrid, Combination of Mobility, Strength, Skill and Functional Fitness. MON: Sweat + Lift. TUE/THU: Lift + Gymnastics. FRI: Sweat + Oly Lift., Oly Lift, Olympic Weightlifting movements including snatch, clean and jerk with focus on strength, power and skill., Power Hour, Semi-private small group coaching to refine skills, target specific goals, rehab injuries or work on areas needing extra attention., Open Gym, Flexible access at specific times for extra mobility, injury rehab, skills training, missed classes, or customised sessions., Feelgood Friday, Included in memberships (mentioned in membership benefits), Social Saturday, Community training sessions combining gymnastics and sweat classes.

Gymnastics equipment (rings, high bars, parallel bars), Barbells and Olympic lifting platforms, Free weights, Functional training equipment, Open gym space

• Booking: Online booking system (Exercise.com platform), phone consultation available

Unit 5/225 Pacific Hwy, North Sydney NSW 2060

16+ years. Functional Strength Coach with 16+ years in the fitness industry. Started personal training at age 16 and has continuously evolved coaching techniques while specializing in strength training, technique mastery, nutrition, and natural supplementation.

Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Women's Fitness

Functional Training, Olympic Lifting, Powerlifting, Boxing

Gym-based

Beginners, Professionals, Women, Injury recovery clients, All ages

Nutrition coaching, personalized nutrition and supplementation plans, BioSignature analysis

Over 3,500 sqm training facility, Over 325 strength and cardio machines, Partnership with Camperdown Fitness

Sunday: 7:30am - 4pm; Location: Camperdown Fitness, 63-65 Pyrmont Bridge Road; Saturday: 5:30am - 7pm; Monday to friday: 24 hours

• Booking: Email (benji.connor@universalmovement.com.au)
• Insurance: Fitness Passport

63-65 Pyrmont Bridge Rd, Annandale NSW 2038

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Body Composition

Strength Training, Olympic Lifting, Powerlifting, Boxing, Functional Training, CrossFit, Yoga, Dynamic Mobility, Fascial Stretch Therapy

Private Studio, Gym-based

All fitness levels, Time-poor individuals, People seeking injury recovery/rehabilitation, Athletes, Those with specific body composition goals, Gym-anxious beginners

Trial offer: 5-Day Solo Gym Trial Pass available; Kindred lift from: $59.95 (small group classes); Personal training: POA (Price on Application); Promotional offer: Use code 'KindredKristmas' at checkout for instant savings; Gym membership from: $19.95 (solo 24/7 gym access)

From $19.95 (24/7 gym); From $59.95 (Kindred Lift classes)

Complimentary consultation; 5-Day Solo Gym Trial Pass

Nutrition coaching offered (mentioned by Jonathan Bailey as part of performance coaching)

Kindred Lift (small group strength & conditioning classes), Group fitness classes

Competition-grade equipment, Olympic weightlifting equipment, Powerlifting equipment, Free weights, Cardio equipment, 24/7 access

• Booking: Online booking system (GymMaster), Phone (0411 386 389), Enquiry form on website

shop 10/9 Danks St, Waterloo NSW 2017

Strength & Conditioning, Women's Fitness

HIIT, Reformer Pilates

Private Studio

All fitness levels, Beginners, Experienced Pilates practitioners, Corporate teams

Drop in: Available per studio; Single drop-in pass; Class pack 5: Valid for 6 months, no ongoing commitment, limited to 1 studio location; Cost aud: 175; Quantity: 5; 5 class pack; Validity days: 180; Class pack 10: Valid for 1 year, no ongoing commitment, limited to 1 studio location; Cost aud: 320; Quantity: 10; 10 class pack; Validity days: 365; Corporate basic: Includes staff-only discounts on future 10-Class Packs; Cost aud: 2500; Quantity: 10; 10-Class Pack for corporate teams (up to 12 staff); First timer pass: No ongoing commitment, limited to 1 studio location; Cost aud: 50;...

Drop in option: Single class drop-in available to try before committing; First timer pass: 5 classes for $50 (heavily discounted intro offer)

Sweat - fast-paced HIIT and reformer sessions focused on maximum burn, Strength - weight-focused HIIT (12 min) combined with slower, deeper reformer burn, Sculpt - signature HIIT opener with athletic reformer flow keeping heart rate high, Synergy - cardio and resistance training mix for endurance and strength, Stretch - 30-minute full-body workout followed by 20 minutes of stretching

Reformer Pilates equipment, HIIT training areas

• Booking: Online booking system (Momence platform for class packs and drop-ins); Phone contact available

9 Atchison St, St Leonards NSW 2065

• Personal training team includes Level 2-3 certified trainers with specialised qualifications in Boxing, Pre & Post Natal Exercise, and Functional Training

Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Senior Fitness, Rehab / Injury Recovery, General Health & Fitness

Boxing, Functional Training, Pilates, Yoga, Group Fitness

Gym-based

Beginners, Post-Natal Mums, Senior Fitness, Athletes, General Population

RPM (Cycle), BODYPUMP, BODYBALANCE, Aqua Aerobics, Yoga, Pilates, Group Fitness Classes

Free Weights, Loaded Weights, Gym Floor, Cardio Equipment, Swimming Pool, Cycle Studio, Aqua Aerobics, Pilates Studio, Yoga Studio, Dedicated Stretching Area, Massage Services, Steam Room, Free Parking, Free WiFi, Lounge Area, Disabled Access, Physiotherapy Services, Swim School

Sample classes: RPM (Tuesday 6:15-7:00am), BODYPUMP (Tuesday 6:15-7:00am), BODYBALANCE (Tuesday 9:30-10:30am) - Full timetable available on website; Operating hours: Friday: 6:00 am - 9:00 pm; Monday: 6:00 am - 10:00 pm; Sunday: 9:00 am - 7:00 pm; Tuesday: 6:00 am - 10:00 pm; Saturday: 7:30 am - 7:00 pm; Thursday: 6:00 am - 10:00 pm; Wednesday: 6:00 am - 10:00 pm

• Parking: Free parking available
• Accessibility:
• Booking: Online booking via https://join.fitnessfirst.com.au/ or phone (02) 8437 8100

55 Christie St, St Leonards NSW 2065

• Specific trainer certifications (e.g., Cert IV, Bachelor's degrees) not listed on website
• Accredited nutritionist on staff

Strength & Conditioning, Functional Training, Injury Recovery / Rehabilitation, Movement Education, Technique & Form

Strength Training, Pilates, Mat Pilates, Small Group Training, Personal Training, Circuit Training

Private Studio, Gym-based

General fitness seekers, Strength building focus, Those seeking injury prevention and rehabilitation, People wanting movement education and proper technique, Busy professionals (flexible scheduling available), Community-oriented individuals

Drop in: Name: The Drop-In; Price: $40 AUD; Single class, any Small Group or Pilates; Class packs: Name: The 10-Pack; Price: $300 AUD; 10 classes (Small Group or Pilates), 3-month expiry, no lock-ins; Trial offer: Name: The Welcome Week; Price: $7 AUD; 7 days unlimited access to all classes (Small Group Training and Pilates); Class memberships: Name: The Starter Pack; Price: $59 AUD per week; 3 classes per week (Small Group or Pilates); Name: The Unlimited Experience; Price: $79 AUD per week; Unlimited classes (Small Group Training and Pilates) plus workshops and events; Personal training:...

Complimentary personal training consultation to match with right coach and create custom plan; Complimentary nutrition consultation with accredited nutritionist (included with Foundation Membership)

Accredited nutritionist available for consultations. Every Foundation Member gets complimentary nutrition consultation. Services include personalised nutrition plans, meal planning, energy optimisation, hormone balancing, and lean muscle building support.

Small Group Training (Upper Body), Small Group Training (Lower Body), Small Group Training (Full Body), Small Group Training (Circuit), Modern Movement Pilates / Mat Pilates

Specific equipment details not explicitly listed on website, Strength training gym with dedicated studio spaces, modern facilities designed for functional movement and strength training

Classes run six days per week with multiple sessions daily; Booking system: Online via GymMaster portal at rigmovement.gymmasteronline.com/portal; Sample schedule: Monday-Friday: 06:00-06:45 AM, 06:45-07:30 AM, 12:15-01:00 PM (select days), 05:15-06:00 PM, 06:00-06:45 PM. Thursday: 09:30-10:15 AM Pilates; Class duration minutes: 45

• Accessibility: Noted: Not explicitly stated on website
• Booking: Online booking via GymMaster portal (rigmovement.gymmasteronline.com/portal); Mobile app (iOS and Android available); Contact form on website; Phone: 0401 434 785

3A/187-197 Military Rd, Neutral Bay NSW 2089

25+ years. Nearly 25 years of experience helping thousands of people with health, wellbeing and happiness. Expertise in proprioceptive functional training, biomechanics, and holistic health approach combining physical, mental and emotional wellbeing.

Weight Loss, Strength & Conditioning, Endurance & Conditioning, Functional Training, Mental Health & Wellness, Injury Prevention, Rehabilitation & Recovery, Body Composition

Functional Training, Proprioceptive Functional Training, Resistance Training, Cardio, Free Weights, Resistance Machines, Calisthenics, Mobility & Flexibility, Posture Correction

Private Studio

General fitness, Weight loss clients, Strength training clients, People with burnout, Those with back issues, People with RSI, Endurance athletes, Individuals seeking mental health support through exercise

Yes - nutrition guidance, meal planning, daily support and check-ins, dietary advice, supplement guidance

Free weights, Resistance machines, Cardio equipment, Functional fitness tools, Private studio space

102/10 Lachlan St, Waterloo NSW 2017

15+ years. Graham Hyland has been training the Lower North Shore community for over 15 years. The team of trainers has a wealth of experience focused on helping clients achieve their health and fitness goals.

Group Fitness, Personal Training, HIIT, Boxing

HIIT, Boxing, Functional Training, Circuit Training, Pilates (Mat)

Private Studio, Outdoor

General fitness clients, Women, Busy professionals

10pack 30min: $70.00 AUD per session (when purchased in pack of 10); Single 30min: $75.00 AUD

Studio Sprint, $40.00 AUD, Fast-paced group workout delivering cardio, resistance, HIIT and boxing. Limited to 8 clients., $35.00 AUD per session, true, 30, Outdoor Group Training, $50.00 AUD, Outdoor group training blending resistance & cardio with full body circuit training & Pilates mat core work. Limited to 8 clients., $45.00 AUD per session, 60

Private studio space, Complimentary fresh fruit, Chilled water, Towels, Outdoor training area

• Booking: Online booking via MINDBODY app/platform or phone 0411 432 403

2/500 Miller St, Cammeray NSW 2062

• Certificate III Gym Instructor
• Certificate IV Personal Trainer
• Group Exercise Instructor
• Senior First Aid
• Fitness Network Member
• Registered & Insured with Fitness Australia

15+ years. Bodyskinsoul has been operational for 15 years with a proven track record of delivering results. Team of 5 expert trainers with advanced experience and knowledge in the industry.

Weight Loss, Strength & Conditioning, Muscle Sculpting, Resistance Training

Resistance Training, Boxing, Functional Training, Outdoor Training

Private Studio, Mobile, Outdoor

Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts

Boxing sessions: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST); Mobile training: 1 hour: $129 (inc GST); 30 mins: $79 (inc GST); 45 mins: $99 (inc GST); Outdoor group sessions: 1 hour: $189 (inc GST); 30 mins: $99 (inc GST); 45 mins: $120 (inc GST); Buddy sessions 2 people: 1 hour: $129 (inc GST); 30 mins: $89 (inc GST); 45 mins: $110 (inc GST); Personal training 1 on 1: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST)

1 free PT session; Free health assessment

• Booking: Phone: 0402 611 611; Online contact form; Walk-in
• Insurance: nib Health Fund (Registered provider)

132 Regent St, Redfern NSW 2016

20+ years. Andrew has over 20 years in sports and fitness development, committed to developing programs that take fitness into health sports and the demands of outdoor pursuits.

Strength & Conditioning, Functional Training, Athletic Performance, Rehab / Injury Recovery, Olympic Lifting

Olympic Lifting, Functional Training, Boxing, Running, Handstand training, Mobility work

Gym-based, Online

Outdoor enthusiasts, Climbers, Runners, Hikers, Swimmers, Surfers, Athletes seeking functional strength, People with musculoskeletal injuries or post-surgery rehabilitation needs

Trial week: $50 for 7 day pass; Pt session casual: Initial screening required (30 min for $100, 45 min for $150); 30 minutes: $105; 45 minutes: $155; 60 minutes: $210; Pt session monthly: Includes open gym, group sessions access and online programming; 30 minutes: $85 per session (min 4 week commitment); 45 minutes: $107.50 per session (min 4 week commitment); 60 minutes: $150 per session (min 4 week commitment); Online programming custom: $30 per week on direct debit (min 4 week commitment); Online programming mobility: $20 per program; Online programming set programs: $40 per 4-week program

7 day trial pass for $50 (reduced price trial)

Pricing: $30 per week on direct debit (min 4 week commitment) for custom programs; $40 per 4-week set program; $20 for mobility/maintenance programs; Offerings: Hiking Preparation; EBC Preparation; Run Development; Strength and Conditioning; Ultra Running; Swim Better; Strength and Conditioning; Surf Mobility and Strength; Olympic Weightlifting; Climbing; Strength and Conditioning; Squat Better for Strength Development; Personally tailored online programming for specific goals

WOD (Workout of the Day) - General strength and conditioning, Mobility classes, Run Club, Handstands, Olympic Weightlifting, Boxing

Barbells, Kettlebells, Dumbbells, Rowing equipment, Cycling equipment, Handstand training equipment, Open gym space

Boxing: Saturday: 07:00; Wednesday friday: 09:00; 12:30; Mobility: Saturday: 08:00; Tuesday thursday: 16:00; Run club: Saturday: 07:30; Tuesday thursday: 09:00; 12:30; Handstands: Saturday: 08:30; Olympic weightlifting: Saturday: 09:00; Wednesday thursday: 13:00; 19:00; Wod strength conditioning: Saturday: 08:00; 09:00; 10:00; Monday to friday: 05:30; 06:30; 07:30; 11:00; 12:00; 16:00; 17:00; 18:00; 19:00

• Parking: Street parking available on Power Avenue, Brennan Street, and Loveridge Street
• Booking: Online form submission via website; contact form available

32 McCauley St, Alexandria NSW 2015

Founded by Jessica Cross with 14+ years experience. Started as outdoor group and 1:1 training at Rawson Oval. Evolved into boutique studio known for expert coaching, personalised programming, and strong community. Staff includes experienced trainers with backgrounds in competitive swimming, rugby, sailing, and physiotherapy.

Strength & Conditioning, Functional Training, Athletic Performance, Rehab / Injury Recovery

Functional Training, TRX Suspension Training, Kettlebell Training, Boxing, HIIT, Conditioning

Private Studio

Busy Professionals, Men & Women with Families, All Fitness Levels, Athletes

One on one: $100.00 per session; Semi private: $69.00 per session; Small group classes: $55.00 per session

45-minute Functional Movement Assessment and goal consultation

Programs at home mentioned, but limited detail on online/remote training specifics

Nutrition guidance mentioned as part of 1:1 Personal Training programs

Small Group Classes (max 12 people), Primal Sessions (muscle power, measured progression), Conditioning Sessions (cardiovascular fitness, stamina, work capacity), TRX & Hybrid Sessions (strength and conditioning blend)

High quality equipment, Small group studio (max 12 people per class), Boutique studio setting, Rehab clinic

Not explicitly detailed on website. Contact for specific class times.

• Booking: Email: sportifpersonaltraining@gmail.com; Online contact form on website

11/143a Raglan St, Mosman NSW 2088

Weight Loss, Strength & Conditioning, Body Composition & Transformation, Athletic Performance, Post-Natal

Powerlifting, Boxing, Pilates, Reformer Pilates, Yoga, Hot Yoga

Gym-based

Nutritionist on staff; selected trainers offer nutrition & dietary guidance

Reform Pilates, Yoga, Hot Yoga, Group Exercises

Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Swimming Pool, Sauna, Steam Room, Relaxation Zone, Disabled Access, Black Label, Freestyle

Reform Pilates available Tuesday 6:30 AM - 7:15 AM, 7:30 AM - 8:15 AM, and 10:00 AM - 10:45 AM. Full class timetable available via Clubware booking system.

• Accessibility: Disabled access available
• Booking: Online via join.fitnessfirst.com.au; Reform Pilates booking via Clubware member portal; contact gym directly at (02) 8669 6300

259 George St, Sydney NSW 2000

Founded in 2017 by Clint after extensive research into advanced fitness technology not yet available in Australia. Team includes former professional athletes and successful business owners.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Anti-Ageing, Cognitive Performance

Strength Training, High-Intensity Training, Cardio Training, EWOT (Exercise with Oxygen Therapy), Vibration Therapy, PEMF

Private Studio

Busy professionals, All fitness levels (beginners to experienced), People with prior injuries, People seeking anti-ageing benefits

$90 per session

Free trial workout with trainer; Free body scan and studio tour; Free 1-on-1 fitness consultation

Complimentary nutrition package included with membership

Shower facilities, Change room facilities, Advanced fitness technology equipment

• Booking: Online booking system (https://fortisfit.com.au/booking/), phone (0489 078 880), email

28 Lime St, Sydney NSW 2000

Weight Loss, Strength & Conditioning, Body Transformation, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Functional Training, Beginner Programming

Pilates, Reform Pilates, Yoga, Boxing, Group Fitness, LES MILLS GRIT, LES MILLS SPRINT, LES MILLS CEREMONY

Gym-based

Seniors (Senior Fitness & Active Aging programs available), Women (Female Specific Coaching available), Post-Natal (Pre & post baby specialisation available), Beginners (Beginner Programming & Foundations specialisation available), General fitness enthusiasts

Free CEREMONY trial (LES MILLS CEREMONY)

Offered by Luke Lawrence (Nutrition & Dietary Guidance)

LES MILLS GRIT STRENGTH, REFORM PILATES, LES MILLS SPRINT, LES MILLS CEREMONY, Yoga, Group Exercises

Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Free WiFi, Steam Room, Lounge Area, Disabled Access

Available online at https://www.fitnessfirst.com.au/classes/club-timetable/kings-cross-platinum - Sample upcoming classes shown: LES MILLS GRIT STRENGTH (TUE 6:30-7:00 AM), REFORM PILATES (TUE 6:30-7:15 AM), LES MILLS SPRINT (TUE 7:00-7:30 AM)

• Accessibility: Disabled Access available
• Booking: Online booking (Reform Pilates Booking link provided); Online booking (LES MILLS CEREMONY Booking link provided); Phone: (02) 8114 3600

Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

Cameron Smith specializes in training business professionals and correcting the physical damage caused by demanding corporate lifestyles. Focuses on mobility issues, weight gain, muscle loss, and pain related to standing workstations, poor footwear, and prolonged sitting.

Weight Loss, Corporate Professional Fitness, Mobility & Posture Correction, Injury Prevention, Rehab / Injury Recovery

HIIT, Boxing, Kickboxing, Strength Training, Hypertrophy Training, Interval Training, Bodyweight Resistance, Weights Training, Functional Training

Private Studio, Gym-based

Business professionals, Corporate workers, Individuals with sedentary jobs, People with posture issues, Beginners to fitness

Personal training session: $200/hour AUD; Group membership 3 sessions per week: $139/week AUD; Group membership 5 sessions per week: $169/week AUD

$139/week (3 sessions) or $169/week (5 sessions) AUD

Complimentary first session: The first session is complimentary and will give you an overview of the program and the exceptional service you can expect

Calorie targets: Daily calorie targets provided during FMS screening

HIIT/Interval Circuits, Boxing classes, Kickboxing classes, Bodyweight resistance classes, Weights & interval cardio classes, Bellicon rebound interval training, Core development classes

Weights, Cardio equipment, Bellicon rebounders, Boxing equipment, Private gym spaces (for PT clients)

• Booking: Online via website (mentioned 'START HERE' links to membership page)

Level 1/4-6 Flinders St, Darlinghurst NSW 2010

Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Functional Training

Functional Training, Strength Training, Boxing, Pilates, Yoga, Barre, BodyPump, BodyCombat

Gym-based

Mat Pilates, BodyCombat, BodyPump, Yoga, Barre, Small Group Training

Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Pilates, Yoga, Barre, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Lounge Area, Free WiFi, Bike Racks, Disabled Access

• Accessibility: Disabled Access available
• Booking: Phone (02) 8116 4200, Online via join.fitnessfirst.com.au, Contact trainer option available on website

Level 2/63 Oxford St, Darlinghurst NSW 2010

Strength & Conditioning, Functional Training

Functional Training, Personal Training

Gym-based

Membership pricing not specified on website. Members directed to contact gym or explore memberships via online booking system.

Multiple membership options available - visit club or explore memberships online (specific pricing not listed on website)

Free fitness consultation; Personalised fitness plan; Up to 3 months of Apple Fitness+ when joining (promotion)

Apple Fitness+ (included with membership)

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded, Kettlebells, Medicine Balls, Plyometric Boxes, BOSU, Jump Ropes, Resistance Bands, TRX, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility, 24-Hour Security

• Accessibility: Wheelchair Accessibility
• Booking: Online tour booking; Phone; Contact form

Lower Ground, Floor, 725/731 George St, Haymarket NSW 2000

Part of F45 Training global network with 1750+ locations in 45 countries. F45 Athletics Department comprises leading athletes, exercise scientists, and training professionals from around the world with daily programming.

Weight Loss, Functional Training, Athletic Performance

HIIT, Functional Training, Circuit Training

Private Studio, Online

All fitness levels, Beginners, Couples

Free class pass - claim via website

Online classes offered (mentioned Zoom classes during lockdown)

F45 Challenge app with recipes for various diets mentioned

HIIT classes, Cardio days (3 variations), Resistance days (3 variations), Super circuit (mixed resistance and cardio)

Well-maintained equipment, Large studio space, TVs mounted for workout instruction, Station-based layout

• Booking: QR code check-in system, online booking via website

Lower Ground, 100 William St, Woolloomooloo NSW 2011

Strength & Conditioning, Athletic Performance

Functional Training, Velocity Based Training, Sport-Specific Programming

Private Studio

Individuals wanting maximum accountability and technique refinement, Athletes seeking sport-specific strength development, Serious trainees focused on performance

Complimentary Trial

Personalized nutrition guidance (included in 1:1 PT)

Vulcan Equipment, Olympic Barbells, Dumbbells, Cable Machines, Benches, Training Mats, Mirrors, Modern Studio Equipment

Friday: PT 5:00-5:45 AM; PT 5:50-6:35 AM; PT 6:40-7:25 AM; PT 7:30-8:15 AM; Semi-Private 8:20-9:05 AM; PT 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT 4:40-5:25 PM; PT 5:30-6:15 PM; PT 6:20-7:05 PM; Monday: Semi-Private 5:00-5:45 AM; Semi-Private 5:50-6:35 AM; Semi-Private 6:40-7:25 AM; PT 8:20-9:05 AM; Semi-Private 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT...

• Booking: Online contact form or phone

176 Mullens St, Rozelle NSW 2039

Part of F45 Training, world's fastest-growing functional training community with 1750+ locations across 45 countries. Led by Athletics Department comprising leading athletes, exercise scientists, and training professionals from around the world.

Weight Loss, Functional Training, Athletic Performance

HIIT, Functional Training, Circuit Training

Gym-based

Beginners, Advanced fitness enthusiasts, All fitness levels

Free class pass trial

HIIT Functional Training, Cardio days (3 variations), Resistance days (3 variations), Super circuit (resistance and cardio combined)

Cardio equipment, Resistance equipment, TVs for workout instruction, Clean, well-maintained premises

• Booking: Phone (member contact); Online trial booking system

20 Bayswater Rd, Potts Point NSW 2011

• Certificate IV Personal Trainer

Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Functional Training, Athletic Performance

Yoga, Hot Yoga, Pilates, Reform Pilates, Group Fitness

Gym-based

Reform Pilates, Cycle Express, Hot Yoga, Group Exercises, BodyPump

Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Pilates, Reform Pilates, Hot Yoga, Yoga, Sauna, Steam Room, Monsoon Shower, Aromatherapy, Relaxation Zone, Lounge Area, Free Wifi, Personal Training

Available at https://www.fitnessfirst.com.au/classes/club-timetable/park-st-platinum

• Booking: Online booking system (Reform Pilates), phone, online join link available

The Galeries, Level 1/500 George St, Sydney NSW 2000

Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery

Functional Training, Strength Training, Progressive Overload

Gym-based

Busy professionals, Business owners, Executives, Over 50s, Beginners, Women in menopause, People on GLP-1 medications (Ozempic, Mounjaro)

Free consultation; Comprehensive movement assessment; Strength and VO2 max testing

Yes - nutrition coaching, meal planning, dietary support included in programs

Available at Fitness First Kings Cross (included in membership)

Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates

• Booking: Online consultation booking; phone 0406 632 654

Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

• Personal Trainer (qualified)
• Remedial Massage Therapist

8+ years

Weight Loss, Muscle Building, Functional Training, HIIT & Cardio, Senior Fitness, Mobility & Flexibility, Pre/Post-Menopausal

Weight Training, Strength Training, HIIT, Cardio Circuits, Functional Training

Private Studio

Men, Women, Clients Over 50, Pre and Post-Menopausal Women

Massage discount: $20 off first massage with code SAVE20

• Booking: Online booking system (As.me); Phone (0413 610 083); SMS

02/14 Kings Cross Rd, Potts Point NSW 2011

Weight Loss, Fat Loss, Executive Fitness, Women's Fitness

Personal Training, Functional Training, Strength & Conditioning

Private Studio, Mobile, Online, Home Visits, Gym-based

Business Executives, Busy Professionals, Entrepreneurs, High-performing Professionals, Women

Offers packages including 12-week transformation programs and ongoing coaching options. Specific pricing not displayed publicly - requires consultation.; Status: Not explicitly stated on website; Inquiry method: Contact via booking system

Free comprehensive consultation (in-person or video); Free strategy call; Free lifestyle & fitness audit

Two online programs: 12 Week Transformation Program (weight loss, toning, health improvement) and Online Personal Training Program (strength, energy, overall wellness). Both include customisable nutrition plans and workout routines. Access anytime, anywhere.

Services: Customisable nutrition plans; Nutrition guidance; Lifestyle nutrition strategies; Meal planning support; Simple, sustainable nutrition strategies for long days and work dinners

State-of-the-art equipment, 25m lap pool, Spa, Sauna, Luxury training facility, Premier Health & Fitness (Sydney CBD)

• Booking: Online booking system (book-a-call), phone

170 Castlereagh St, Sydney NSW 2000

Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Senior Fitness, Boxing

CrossFit, Functional Training, Boxing, Pilates, Yoga, Group Fitness, Small Group Training

Gym-based

General fitness enthusiasts, Athletes, Post-natal clients, Senior fitness, People seeking body transformation, Weight loss seekers

Joshua Borg offers Nutrition & Dietary Guidance

LES MILLS GRIT STRENGTH, BODYPUMP, LES MILLS GRIT CARDIO, Pilates, Yoga

Free Weights, Loaded Weights, Gym Floor, Gym Kit, Black Label, Express Training, Freestyle, In Body, Online Entertainment, Personal Training, Pilates, Yoga, Group Exercises

Available at https://www.fitnessfirst.com.au/classes/club-timetable/barangaroo-titanium. Sample classes shown: LES MILLS GRIT STRENGTH Tue 7:30-8:00am, BODYPUMP Tue 12:15-1:00pm, LES MILLS GRIT CARDIO Wed 12:15-12:45pm

• Booking: Online via https://join.fitnessfirst.com.au/ or phone (02) 8362 8800 or contact trainer directly

Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

Athletic Performance, Strength & Conditioning, Group Fitness

HIIT, Functional Training, Indoor Cycling, Running, Yoga, Pilates

Private Studio, Gym-based, Outdoor

HYROX athletes, Performance-focused individuals, All fitness levels, Beginners welcome, Community-focused gym members

Introductory offers: Price: $49 AUD; Sessions: 4; Offer name: 7-Day Experience; Available to first-time visitors, local residents only. Does not include HYROX Open Gym access.; Price: $59 AUD; Sessions: 3; Offer name: 3 Class Intro Pass; Available to first-time visitors; Price: $59 AUD; Sessions: 7; Offer name: 7 Classes in 14 Days; Exclusive to first-time customers, locals only

7-Day Experience: 4 sessions for $49 (first-time visitors, local residents only); 3 Class Intro Pass: $59 (first-time visitors); 7 Classes in 14 Days: $59 (exclusive to first-time customers, locals only)

45-60 minutes, true, Strength, Block style Hybrid Strength & Conditioning classes designed to help you look, feel and perform at your best. High-intensity interval training with weights and functional training., RIDE 45, RIDE 60, Theme Rides, Ride, Rhythm-based, full-body indoor cycling class set to beat-driven music. 45-60 minute sessions designed to challenge your body and reset your mind., Outdoor, Run, Run Club combining science and soul. Base-building or personal best-chasing with outdoor runs beside Sydney Harbour Bridge., Recovery, Recovery sessions including traditional sauna, ice baths, compression boots, red light therapy, mobility stations, meditation, and breathwork.

Free weights and strength training equipment, Cardio equipment, Traditional sauna, Ice baths/ice pods, Compression boots, Red light therapy, Mobility stations, Change rooms, Showers, Secure lockers, Stages SC2 bikes (in Ride studio), Filtered water cooler, Premium towels provided

75+ weekly sessions available across Strength, Ride, Run, and Recovery classes. View full timetable on website.

• Booking: Online booking system via website

51 Cathedral St, Woolloomooloo NSW 2000

15+ years. Established in 2008, operating for over 15 years. Team has combined 30+ years of experience in the industry. Staff stay up-to-date with latest trends and techniques.

Athletic Performance, Strength & Conditioning, Weight Loss, Injury Prevention

Personal Training, Small Group Training, HIIT, Metabolic Fitness

Private Studio

Beginners, Professional athletes, All ages, All fitness levels, Sports-specific training: golf, skiing, snowboarding, triathlon, kayak/surf ski, hiking

Intro offer: 3 Personal Training sessions for $30.00 (normally valued at $300); Intro offer details: Includes initial 45 minute fitness assessment, 2x45 minute Personal Training sessions, and access to Kick Start to a Healthy Lifestyle program

3 Personal Training sessions for $30.00 introductory offer

Yes - nutrition guidance provided as part of holistic approach to health and fitness

Small Group Training, Group Challenge, HIIT-based group sessions, Metabolic Fitness group sessions

Superbly appointed studio, Private training environment without presence of other gym users

• Booking: Phone (02) 9908 3656 or online contact form

139 Military Rd, Neutral Bay NSW 2089

Strength & Conditioning, Weight Loss, General Fitness

HIIT, Functional Training, Circuit Training, Weight Training, Strength Training, Cardio

Gym-based

General fitness members; appears to cater to all fitness levels from beginners to advanced

Additional pricing details not specified on website; Membership intro offer: $4 per week for 4 weeks (joining and access card fees apply, available at participating clubs only)

Free group fitness classes; Free Workout of the Day (WOD); Free Technique Masterclass; Free trial available (details not specified)

BIG ABS & CARDIO, Rob, Monday 6pm, High-energy HIIT workout combining core exercises with cardio bursts, STRONG & LEAN, Roxy, Tuesday 6pm, Targeted controlled movements to build strength and define shape, CIRCUIT, Nasim, Wednesday 6pm, Full body workout with strength exercises, free weights, functional movements and cardio, STRETCH N CORE, James, Thursday 6pm, Stretch and core work to improve flexibility, mobility, and core strength, LOWER BODY CIRCUIT, Friday 12:15pm, Dynamic lower-body focused workout targeting glutes, quads, hamstrings and calves

24/7 Access, Cardio zone, Strength zone, Functional Training Zone, Free WiFi, Private Bathrooms, Free cold filtered water, Vending machine, Close to Public Transport

• Booking: Online booking available via join-now page; phone or email contact

205 Pacific Hwy, St Leonards NSW 2065

• Van Marinos: Accredited Exercise Scientist with double degree in related fields. All programming and staff training held to highest standard in-line with latest research.

Van Marinos (founder) is an Accredited Exercise Scientist with a double degree. The business won the Local Business Awards for Outstanding Fitness Services in 2020 and was a finalist in the 2021 Australian Small Business Awards.

Senior Fitness, Rehab / Injury Recovery, Functional Training

Group Fitness, Personal Training, Strength & Conditioning, Mobility Training, Pilates, Yoga, Balance and Coordination Training

Private Studio, Gym-based

Over 50s, Seniors, All fitness abilities, People with injuries or chronic conditions

Free trial session; Free introductory consultation

Url: https://growstrongmethod.online/; Platform: Grow Strong Method Online

CM Classes (general group sessions), CM Plus (45-60 minute sessions), Pilates, Yoga, Mobility and Mindfulness, Advanced Strength, Core and Mobility, Return To Function

Classes run Monday to Saturday with times ranging from 6:00am to 7:00pm depending on location and class type

• Accessibility: All sessions contain modifiable and interchangeable exercises. Caters to all abilities and fitness levels with exercise modifications to meet all levels. Classes designed for those with existing...
• Booking: Online booking system via ClubWorx, online booking available for both group classes and personal training. Introductory consultation available via booking form.

Shop 7, Level 1/129 Military Rd, Neutral Bay NSW 2089

Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

Functional Training, Resistance Training, Cardio Training

Gym-based

General fitness enthusiasts, Goal-oriented individuals, Beginners to advanced

Not specified on website

Pricing available via online inquiry - specific rates not listed on website

Free fitness consultation; Personalised fitness plan; Free tour/gym visit available by appointment; Free access to Apple Fitness+ (with trial membership)

Free access to Apple Fitness+ included with membership

Small Group Training available - specific class schedules not listed

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Dumbbells, Barbells, Squat Racks, Plate Loaded Equipment, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Vitamins/Supplements Available

Closed for Public Holidays; Gym access: Open to members 24/7; Office hours: Friday: 9:00 AM - 4:00 PM; Monday: 9:00 AM - 7:00 PM; Sunday: Closed; Tuesday: 9:00 AM - 7:00 PM; Saturday: 9:00 AM - 2:00 PM; Thursday: 9:00 AM - 7:00 PM; Wednesday: 9:00 AM - 7:00 PM

• Accessibility: Not Wheelchair Accessible
• Booking: Online tour booking system; Phone: (02) 9519 7948; Online membership inquiry form; In-person during office hours

level 1/93/99 King St, Newtown NSW 2042

Weight Loss, Strength & Conditioning, General Fitness

Functional Training, HIIT, Boxing

Gym-based

Specific pricing not listed on website - visit club or explore memberships online

Free fitness consultations; Personalised fitness plans; Free Apple Fitness+ trial (up to 3 months) with membership

24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access, Assault Airbike Elite, Assault AirRunner, Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, Battle Ropes, BOSU, Boxing Bag, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Cable Machines, Olympic Racks, Plate Loaded, Squat Racks

• Parking: Convenient Parking available
• Accessibility: Wheelchair Accessibility
• Booking: Online booking system (tour scheduling available); Phone: 02 9331 0328; Contact form via website

387-389 Oxford St, Paddington NSW 2021

Weight Loss, Strength & Conditioning

Functional Training, Strength Training

Gym-based

Trial offer: $6 for 6 Weeks (Limited Time); Membership details: Range of membership options available. Specific pricing not detailed on main website - members directed to explore memberships via external link.

Free fitness consultation; Personalised fitness plan; Free trial membership; Up to 3 months of Apple Fitness+ when trying Anytime Fitness

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Assault Bike, Assault Runner, Cardio TVs, Barbells, Dumbbells, Olympic Bars, Squat Racks, Plate Loaded, Glute Builder, Kettlebells, Medicine Balls, TRX, Resistance Bands, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Convenient Transport, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access

• Parking: Convenient Parking
• Accessibility: Disability accommodations: Wheelchair Accessibility listed as amenity
• Booking: Online booking system (Book a Tour); Phone: 02 9327 1498; Contact form on website; In-person during office hours

179-191 New South Head Rd, Edgecliff NSW 2027

Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

Functional Training, HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Indoor Cycling

Private Studio, Gym-based

Beginners, Fitness enthusiasts, Athletes, General fitness community

Basic: $69.99 per week - Unlimited Class Access + Virtual Classes; Premium: $299.90 per week - Unlimited Class Access + Virtual Classes + 2 PT Sessions per week + Trainerise PT App + Free Event Access; Signature: $149.90 per week - Unlimited Class Access + Virtual Classes + 1 PT Session per week + Trainerise PT App (Save 20%)

Virtual classes included in all membership tiers

Peak, PeakXT, Lift, Boxing Yoga, Small Group Training, Strike & Reverse Strike, Core, Yoga, Indoor Cycling, Reformer Pilates, Run Club

Group strength training studio, Yoga studio, Indoor cycling bikes, Reformer pilates machines, Strength training equipment

• Booking: Contact form on website or phone

Level 1/134 Oxford St, Paddington NSW 2021