Personal trainers

Personal Trainers in Wollongong

Compare 61 personal trainers and gyms across 25 Wollongong suburbs by location, price, Google reviews, speciality and training style.

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Wollongong at a glance

2
publish PT pricing: 28
offer a free consultation or trial: ~$18/wk
typical gym membership: 28 + 33
trainers + gyms with PT: 25
suburbs covered

Directory data updated 24 September 2026.

6 athletic performance private studio trainers & gyms in Wollongong with a free consultation

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Personal trainers

TEMPLE TRAINING
Unanderra, NSWPersonal trainer5(50)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Unanderra listings
View more about TEMPLE TRAINING
About
Coach Oli Carrasco founded Temple Training in April 2021 to dispel misconceptions about fitness and health. With 10+ years of training experience, he specialises in powerlifting and resistance training to build confidence and discipline.
Experience
10+ years. Oli has been training since age 13. At 25 years old, he created Temple Training after experiencing firsthand how resistance training transformed his confidence as a young teen. He views resistance training as a form of self-care and discipline that carries across all aspects of life.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Powerlifting, Resistance Training
Where they train
Private Studio, Online
Pricing
Online coaching: Enquire for pricing. Customised programming, macros, and weekly check-ins. Video analysis of lifts included. VIP option available with check-ins every session.; Face to face coaching: Enquire for pricing. Includes exclusive access to Strength System App, use of private facility, FREE infrared sauna access, and FREE Temple Training merch upon sign-up.; Gym programs plus macros: Enquire for pricing. 12-week periodised programs (3 x 4-week phases) focused on Strength or Hypertrophy. Includes FREE macros and protein intake guidelines.
Free offers and trials
FREE infrared sauna access for face-to-face coaching members. FREE Temple Training merchandise upon sign-up. FREE macros and protein intake guidelines with 12-week programs.
Online coaching
Full online coaching available with customised programming, macro tracking, weekly check-ins, and video analysis of lifts. VIP Online Coaching upgrade includes check-ins every session and access to Strength System App.
Nutrition
Macro planning and protein intake guidelines included with all programs
Facilities
Private training facility, Infrared sauna (free for members), Strength training equipment
Practical
Booking: Phone (0410 644 490), Email (info@templetraining.com.au), Instagram DM (@temple_trainingpt), or website contact form
Address
Unit 10/21 Doyle Ave, Unanderra NSW 2526
Team
Oli CarrascoCoach/Owner
Bodeyfit
Horsley, NSWPersonal trainer
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Horsley listings
View more about Bodeyfit
About
Physique and fitness coach with 20 years experience in fitness and gym. Specialises in building lean muscle, burning fat, and strength training using sustainable methods without fad diets or excessive training.
Qualifications
ANB
INBA
NABBA
FMG
WNBF
OCB
NBA
ICN
PNBA
YNF
Experience
20+ years. 20+ years of experience in fitness and gym industry. Trusted by 500+ students. 5 awards. Focuses on sustainable results through optimised training, nutrition and recovery.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Muscle Building
Training methods
Strength Training, Resistance Training, Custom Programming
Where they train
Online, Gym-based, Private Studio
Pricing
Prices displayed in USD on website but business is Australian (NSW); Pt packages: 1 day, 2 day and 4 days per week options available; Training plans: Name: Massthetics; Price: $59.00 USD; 5x Days/Week. Push, Pull, Legs, Upper, Lower; Name: High Intensity; Price: $59.00 USD; 4x Days/Week. Upper, Lower, Upper, Lower; Name: New Classic; Price: $59.00 USD; 6x Days/Week. Push, Pull, Legs, Push, Pull, Legs; Minimum commitment weeks: 12
Free offers and trials
Free fitness assessment: FREE Fitness Assessment available. Takes less than 3 minutes, multiple choice questions, immediate results, identifies areas of strength and improvement
Online coaching
One-On-One Online Coaching available with weekly, bi-weekly and daily calls available to keep clients accountable; Minimum duration weeks: 12
Nutrition
Formats: 45 minute consultation; 90 minute consultation; Nutrition consulting via 45 or 90 minute video call to discuss nutrition, diet, calories, macros, meal choices and fat loss goals
Practical
Booking: Online (Apply Now / Contact form), phone consultation available
Address
401 W Dapto Rd, Horsley NSW 2530
Client testimonials
“What an experience! From the moment I entered the gym with Jessica I felt in peace. Her training was perfectly tailored to my needs.”
Kelly Kapor

Gyms with personal trainingPT is usually charged on top of membership

Inspired Fitness Illawarra
North Wollongong, NSWGym5(20)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See North Wollongong listings
View more about Inspired Fitness Illawarra
About
Inspired Fitness Illawarra combines training, nutrition, and accountability to transform how you look, perform, and feel. Small group sessions with personal training intimacy, led by qualified coaches.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Strength Training, HIIT, Functional Training, Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Beginner to advanced fitness levels, Weight loss seekers, Strength builders, People with past fitness roadblocks
Pricing
Specific membership pricing not displayed on website; customers directed to online booking system; Class pass: $199 for 10 Class Pass; Memberships: Results Membership - includes INBody scan and nutrition (pricing not specified); Lifestyle Membership (pricing not specified); Accelerator - includes PT, INBody scan and nutrition (pricing not specified)
Free offers and trials
7 Day Free Trial; 1:1 Onboarding Session (included in Results Membership)
Nutrition
Offerings: Personalised meal plans; Nutritional coaching; Weight-loss plans; Muscle building plans; Nutrition Starter Pack (PDF with real-life meal examples); Anti-inflammatory recipe ideas; INBody Composition Scanner analysis; Practitioners: Tahnee Richelle (Owner, Qualified Nutritionist and Sports Nutrition Coach)
Group classes
Train Strong, Strength Lower, Sweat, Strength Upper, Strength & Conditioning, Super Saturday (Full Body Strength Circuit), Saturday Sweat, Hybrid (Strength & Conditioning Blend)
Facilities
Supplement selection available for purchase, INBody Composition Scanner, Weight equipment, Dumbbells, Barbells, Kettlebells, Rowing machines, Conditioning equipment
Practical
Booking: Online booking system (app.xoda.com); Phone: 1300 221 449; Email: info@inspiredfitnessillawarra.com.au; Contact form on website
Address
2/73 Montague St, North Wollongong NSW 2500
Team
Tahnee RichelleOwner, Coach, Nutritionist
Coach MollyCoach
Client testimonials
“Tahnee is amazing. She is so supportive, is super encouraging and always helps me feel really comfortable in the gym. Her knowledge and nutrition advice is spot on. She is super friendly, very easy to talk to and I look forward to our sessions every week. Highly recommend Inspired Fitness Illawarra!”
Not specified
Storm Athletica Gym
Fairy Meadow, NSWGym5(130)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Fairy Meadow listings
View more about Storm Athletica Gym
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Youth Fitness, Women's Fitness, Post-Natal
Training methods
CrossFit, Olympic Lifting, Powerlifting, Functional Training, HIIT, Circuit Training, Muscle Building
Where they train
Gym-based, Private Studio, Online
Ideal for
Beginners, Advanced athletes, Parents (with free crèche available), Teens/Youth, Adults of all ages
Pricing
Trial offer: $59 for 2-week trial; Membership cost: Not explicitly stated on provided pages; Pt session cost: Not explicitly stated on provided pages
Free offers and trials
2-week trial for $59; No-Sweat Intro consultation; Free crèche (childcare) six days a week during classes including public holidays
Online coaching
Personalised programming available (delivery method not fully specified)
Nutrition
Not explicitly detailed, but educational seminars offered on nutrition topics
Group classes
Strength & Conditioning (60 min, capped at 16), Hybrid (60 min, capped at 16), Muscle (60 min circuit, capped at 8), HYROX (60 min, capped at 16), The Playoffs - Partner Sessions (60 min Saturday, capped at 24), Oly Lifting & Strength (60 min, capped at 16), Zion Youth Project (60 min for teens, capped at 12)
Facilities
Main gym floor with free weights, Upstairs machine area, Infrared sauna, Compression boots recovery equipment, Evolt 360 Body Scanner, Premium supplements store at reception, Free crèche (childcare facility), Parking (not explicitly detailed)
Class timetable
Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday to friday: 5:00 AM - 7:30 PM
Practical
Booking: Online booking system (website has booking functions for trials and consultations)
Address
113 Jardine St, Fairy Meadow NSW 2519
Team
LachlanOwner/Head Coach
Team member 2In-house Exercise Physiologist
Client testimonials
“I have been a member at Zion Fitness for over 6 years now and am very happy as a customer on the services and facilities the Zion team provide.”
Quinton, 39
“Everyone has this supportive, can-do, push you to your limits mentality and a contagious, positive energy that gets me excited to come back to the gym every time.”
Harmony, 31
“Lachlan has put together the best team of coaches at a brilliant facility. They have motivated me to achieve a healthy lifestyle not just short term goals.”
Paul, 51
Chodat Fitness - Personal Training in Wollongong
Wollongong, NSWGym4.9(32)
- Athletic Performance
- Sports Coaching
- Weight Loss
- Free trial session
- Outdoor
- Private studio
Claim this listing See Wollongong listings
View more about Chodat Fitness - Personal Training in Wollongong
About
Chodat Fitness provides personal training and group fitness coaching in Wollongong specialising in athletic performance, sprint coaching, and sport-specific training. Team of experienced ex-athletes working with all ages and abilities including NDIS support.
Experience
All sprint coaches are ex-athletes with many years of experience in sprinting, ball sports, or athletic backgrounds. Coaches have competed from children through to senior ranks.
Specialisations
Athletic Performance, Sports Coaching, Weight Loss, Rehabilitation/Injury Recovery, Disability Support (NDIS)
Training methods
Functional Training, Sprint Training, Speed & Agility Training, Sport-Specific Coaching, Athletics Coaching, Outdoor Group Training
Where they train
Outdoor, Private Studio, Mobile (on-site corporate/school programs), Beaton Park Leisure Centre (group sprint classes)
Ideal for
Children (school age and above), Athletes, Sports teams, People with disabilities (NDIS clients), Corporate clients, Pre-school children (fitness introduction programs), All ages, shapes, sizes, fitness levels, and abilities
Pricing
Group class trial offer: $25 for 14 Days Group Class Offer; School corporate programs: $260 per hour (tailored sessions, mobile delivery available); Personal training trial offer: $65 for 2 Personal Training Sessions; Sprint coaching single session: $22.00 (1 child); Sprint coaching 10 session pass: $205.00 (1 child); Sprint coaching sibling packages: Single session 2 children: $40.00; Single session 3 children: $56.00; 10 session pass 2 children: $368.00; 10 session pass 3 children: $519.00; 12 week unlimited 2 children: $698.00; 12 week unlimited 3 children: $1002.00; Sprint coaching 12...
Free offers and trials
Group classes: One trial class available for children before membership commitment
Group classes
Group sprint coaching classes held at Beaton Park Leisure Centre synthetic athletics track. 1-hour sessions focused on speed, acceleration, technique, agility, and confidence building., Children can trial one class before securing membership, Monday 5:00pm, Tuesday 4:00pm, Wednesday 4:00pm
Practical
Accessibility:
Booking: Online booking system (MindBody), website, phone: 0431 383 411
Insurance:
Address
Wollongong Head Lighthouse, LOT/2 Endeavour Dr, Wollongong NSW 2500
Team
Lukas Chodat
Sean Murray-Smith
Cory Webb
Zoe Morrell
Emily Chodat
Clea Dunne
Michael Rodrigues
Jack Fisher
Fabian Iacovelli
Alice Solomon
Levana Wayne-Boyle
Sophie Lacovelli
CHODAT FITNESS - Personal Training at UOW
North Wollongong, NSWGym3(2)
- Athletic Performance
- Sports Coaching
- Weight Loss
- Free trial session
- Outdoor
- Private studio
Claim this listing See North Wollongong listings
View more about CHODAT FITNESS - Personal Training at UOW
About
Chodat Fitness provides personal training and group fitness coaching in Wollongong specialising in athletic performance, sprint coaching, and sport-specific training. Team of experienced ex-athletes working with all ages and abilities including NDIS support.
Experience
All sprint coaches are ex-athletes with many years of experience in sprinting, ball sports, or athletic backgrounds. Coaches have competed from children through to senior ranks.
Specialisations
Athletic Performance, Sports Coaching, Weight Loss, Rehabilitation/Injury Recovery, Disability Support (NDIS)
Training methods
Functional Training, Sprint Training, Speed & Agility Training, Sport-Specific Coaching, Athletics Coaching, Outdoor Group Training
Where they train
Outdoor, Private Studio, Mobile (on-site corporate/school programs), Beaton Park Leisure Centre (group sprint classes)
Ideal for
Children (school age and above), Athletes, Sports teams, People with disabilities (NDIS clients), Corporate clients, Pre-school children (fitness introduction programs), All ages, shapes, sizes, fitness levels, and abilities
Pricing
Group class trial offer: $25 for 14 Days Group Class Offer; School corporate programs: $260 per hour (tailored sessions, mobile delivery available); Personal training trial offer: $65 for 2 Personal Training Sessions; Sprint coaching single session: $22.00 (1 child); Sprint coaching 10 session pass: $205.00 (1 child); Sprint coaching sibling packages: Single session 2 children: $40.00; Single session 3 children: $56.00; 10 session pass 2 children: $368.00; 10 session pass 3 children: $519.00; 12 week unlimited 2 children: $698.00; 12 week unlimited 3 children: $1002.00; Sprint coaching 12...
Free offers and trials
Group classes: One trial class available for children before membership commitment
Group classes
Group sprint coaching classes held at Beaton Park Leisure Centre synthetic athletics track. 1-hour sessions focused on speed, acceleration, technique, agility, and confidence building., Children can trial one class before securing membership, Monday 5:00pm, Tuesday 4:00pm, Wednesday 4:00pm
Practical
Accessibility:
Booking: Online booking system (MindBody), website, phone: 0431 383 411
Insurance:
Address
Chodat Fitness 230 Ground Floor, Squires Way, North Wollongong NSW 2500
Team
Lukas Chodat
Sean Murray-Smith
Cory Webb
Zoe Morrell
Emily Chodat
Clea Dunne
Michael Rodrigues
Jack Fisher
Fabian Iacovelli
Alice Solomon
Levana Wayne-Boyle
Sophie Lacovelli

Near you

Personal trainers near you, by Wollongong suburb

Suburb pages list every trainer and gym in that area with full details, across Wollongong. Start with the most searched Wollongong suburbs, or open the full list.

North Wollongong22 Oak Flats19 Shellharbour City Centre19 Wollongong19 Albion Park8 Warrawong3 Fairy Meadow20 Shellharbour17 Figtree20 Coniston18

Browse all 25 Wollongong suburbs

Prefer to train outdoors for free? Browse free outdoor gyms in Wollongong

Personal Trainers in Wollongong

6 athletic performance private studio trainers & gyms in Wollongong with a free consultation

Personal trainers

TEMPLE TRAINING

Bodeyfit

Gyms with personal trainingPT is usually charged on top of membership

Inspired Fitness Illawarra

Storm Athletica Gym

Chodat Fitness - Personal Training in Wollongong

CHODAT FITNESS - Personal Training at UOW

Personal trainers near you, by Wollongong suburb