Personal Trainers in Wollongong

Gyms with personal trainingPT is usually charged on top of membership

• GW

  Good Work Studio

  Thirroul, NSWGym·5(33)

  • Post-Natal
  • Pregnancy
  • Women's Fitness

  • Free trial session
  • Private studio
  • Yoga Teacher

  Claim this listingSee Thirroul listings

  View more about Good Work Studio

  About

  Good Work Studio offers personal training and small group classes for pregnancy, postpartum, and welcomes clients with children. An inclusive, community-oriented space founded by Kat Minnow, who specialises in supporting people through all life stages.

  Qualifications

  • Yoga Teacher
  • Birth Doula
  • Disability Support Worker

  Experience

  9+ years. Kat has 9 years in the fitness and wellness industry as a yoga teacher and fitness trainer, with 4+ years specialising in pregnancy and postpartum. Also experienced in disability support, childcare, and birth doula work.

  Specialisations

  Post-Natal, Pregnancy, Women's Fitness, Rehab / Injury Recovery

  Training methods

  Yoga, Functional Training

  Where they train

  Private Studio

  Ideal for

  Pregnant women, Postpartum mothers, People requiring rehabilitation, People with disabilities, Parents and carers with children

  Pricing

  Package 5 weeks: $80/week for 5 weeks (one session per week, includes fitness planning); Package 10 weeks: $75/week for 10 weeks (one session per week, includes fitness planning); Package 5 sessions: $400 (includes fitness planning session and home practice); Package 10 sessions: $750 (includes fitness planning session and home practice); Single session rate: $80 per session (when purchased via 5-week package)

  Free offers and trials

  Bring a friend for free once a month with unlimited class membership

  Group classes

  Yoga, Vinyasa Flow, Yin Yoga

  Practical

  • Accessibility: Child-friendly studio with kids welcome during classes
  • Booking: Online booking system (Glofox web portal at www.good-work.com.au)

  Address

  394 Lawrence Hargrave Dr, Thirroul NSW 2515

  Team

  • KMKat MinnowFounder
  • AAudreyYoga Instructor
  • MMaevaTrainer/Instructor

• SA

  Storm Athletica Gym

  Fairy Meadow, NSWGym·5(130)

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Fairy Meadow listings

  View more about Storm Athletica Gym

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss, Youth Fitness, Women's Fitness, Post-Natal

  Training methods

  CrossFit, Olympic Lifting, Powerlifting, Functional Training, HIIT, Circuit Training, Muscle Building

  Where they train

  Gym-based, Private Studio, Online

  Ideal for

  Beginners, Advanced athletes, Parents (with free crèche available), Teens/Youth, Adults of all ages

  Pricing

  Trial offer: $59 for 2-week trial; Membership cost: Not explicitly stated on provided pages; Pt session cost: Not explicitly stated on provided pages

  Free offers and trials

  2-week trial for $59; No-Sweat Intro consultation; Free crèche (childcare) six days a week during classes including public holidays

  Online coaching

  Personalised programming available (delivery method not fully specified)

  Nutrition

  Not explicitly detailed, but educational seminars offered on nutrition topics

  Group classes

  Strength & Conditioning (60 min, capped at 16), Hybrid (60 min, capped at 16), Muscle (60 min circuit, capped at 8), HYROX (60 min, capped at 16), The Playoffs - Partner Sessions (60 min Saturday, capped at 24), Oly Lifting & Strength (60 min, capped at 16), Zion Youth Project (60 min for teens, capped at 12)

  Facilities

  Main gym floor with free weights, Upstairs machine area, Infrared sauna, Compression boots recovery equipment, Evolt 360 Body Scanner, Premium supplements store at reception, Free crèche (childcare facility), Parking (not explicitly detailed)

  Class timetable

  Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday to friday: 5:00 AM - 7:30 PM

  Practical

  • Booking: Online booking system (website has booking functions for trials and consultations)

  Address

  113 Jardine St, Fairy Meadow NSW 2519

  Team

  • LLachlanOwner/Head Coach
  • TMTeam member 2In-house Exercise Physiologist

  Client testimonials

  “I have been a member at Zion Fitness for over 6 years now and am very happy as a customer on the services and facilities the Zion team provide.”

  “Everyone has this supportive, can-do, push you to your limits mentality and a contagious, positive energy that gets me excited to come back to the gym every time.”

  “Lachlan has put together the best team of coaches at a brilliant facility. They have motivated me to achieve a healthy lifestyle not just short term goals.”