Personal Trainers in Wollongong

Personal trainers

• FM

  Found My Physique

  North Wollongong, NSWPersonal trainer·5(35)

  • Weight Loss
  • Body Composition
  • Nutrition Coaching

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee North Wollongong listings

  View more about Found My Physique

  About

  Found My Physique combines science-based nutrition protocols, premium nutrition software and biometric tracking to help clients make amazing body composition changes. Founded by Simon De Jager, a nutritionist passionate about educating people on proper nutrition.

  Experience

  Simon founded Found My Physique to combat misleading nutrition information and help educate others on dietary methods suitable to their lifestyles. The business works with Australian gyms and trainers providing personalised nutrition to clients.

  Specialisations

  Weight Loss, Body Composition, Nutrition Coaching, Muscle Gain, Body Recomposition

  Where they train

  Private Studio, Online, Mobile

  Pricing

  Detailed pricing not explicitly stated on website; clients should contact or use booking system

  Free offers and trials

  FREE Supplement Guide (Fat Loss Focus); FREE Supplement Guide (Muscle Gain Focus); Free Nutrition Consult Call (via Calendly)

  Online coaching

  Nutrition Coaching available online with premium software, video lessons, meal planning, and 24/7 support via digital platform

  Nutrition

  Includes: Personalised Nutrition Coaching; Transformation Dashboard; Premium Nutrition Software; Meal Builder (Build, Edit, Load, Save & Delete Meals); Nutrition-Based Video Lessons; Supplement Advice and Advanced Guides; Weight Tracker; Habit Tracker; Bi-Weekly Check-ins; Regular Body Scans & Accountability Appointments; 24/7 Support; Weekly Meal Planner; Shopping List Generator; Monthly InBody Scans; Primary service: Nutrition Coaching Program; Educational course: Full nutrition-based educational course with video lessons covering Energy Balance, Macronutrients, Timing, Supplements, and...

  Practical

  • Booking: Online booking system (10to8), Phone, Calendly (for nutrition consult calls)

  Address

  Inside Black Diamond Boxing, 50 Montague St, North Wollongong NSW 2500

  Team

  • SDSimon De Jager

• TT

  TEMPLE TRAINING

  Unanderra, NSWPersonal trainer·5(50)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Unanderra listings

  View more about TEMPLE TRAINING

  About

  Coach Oli Carrasco founded Temple Training in April 2021 to dispel misconceptions about fitness and health. With 10+ years of training experience, he specialises in powerlifting and resistance training to build confidence and discipline.

  Experience

  10+ years. Oli has been training since age 13. At 25 years old, he created Temple Training after experiencing firsthand how resistance training transformed his confidence as a young teen. He views resistance training as a form of self-care and discipline that carries across all aspects of life.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Powerlifting, Resistance Training

  Where they train

  Private Studio, Online

  Pricing

  Online coaching: Enquire for pricing. Customised programming, macros, and weekly check-ins. Video analysis of lifts included. VIP option available with check-ins every session.; Face to face coaching: Enquire for pricing. Includes exclusive access to Strength System App, use of private facility, FREE infrared sauna access, and FREE Temple Training merch upon sign-up.; Gym programs plus macros: Enquire for pricing. 12-week periodised programs (3 x 4-week phases) focused on Strength or Hypertrophy. Includes FREE macros and protein intake guidelines.

  Free offers and trials

  FREE infrared sauna access for face-to-face coaching members. FREE Temple Training merchandise upon sign-up. FREE macros and protein intake guidelines with 12-week programs.

  Online coaching

  Full online coaching available with customised programming, macro tracking, weekly check-ins, and video analysis of lifts. VIP Online Coaching upgrade includes check-ins every session and access to Strength System App.

  Nutrition

  Macro planning and protein intake guidelines included with all programs

  Facilities

  Private training facility, Infrared sauna (free for members), Strength training equipment

  Practical

  • Booking: Phone (0410 644 490), Email (info@templetraining.com.au), Instagram DM (@temple_trainingpt), or website contact form

  Address

  Unit 10/21 Doyle Ave, Unanderra NSW 2526

  Team

  • OCOli CarrascoCoach/Owner

• L

  Lukefit

  Wollongong, NSWPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Muscle Hypertrophy

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Wollongong listings

  View more about Lukefit

  About

  LUKEFIT is a personal training service offering personalised 1-on-1 and small group coaching focused on fat loss, muscle hypertrophy, strength building, and lifestyle transformation through tailored workouts, nutrition strategies, and mindset coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Hypertrophy, General Fitness & Confidence

  Training methods

  1-on-1 Personal Training, Small Group Personal Training

  Where they train

  Private Studio, Online

  Ideal for

  General population across all fitness levels and goals

  Pricing

  Programs: 40% OFF with code PROGRAM40 (exact pricing not specified); Pt packs: Extra 30% OFF with code PT30 (exact pricing not specified); Easter kickstart offer: 2 x PT sessions for $49 (Easter deal, ends 30/04/26)

  Membership

  LUKEFIT Membership (custom exercise program + nutrition guidance + app/site features) - exact pricing not stated

  Free offers and trials

  Free 15-minute no-obligation consultation to discuss goals and personalised training options

  Online coaching

  Yes - online coaching available in addition to face-to-face training

  Nutrition

  Yes - nutrition guidance included with membership and personal training packages

  Group classes

  Small group personal training, Sunday Sessions (mentioned as part of membership)

  Practical

  • Booking: Online booking system (Clubtime), phone, or email

  Address

  260 Keira St, Wollongong NSW 2500

• B

  Bodeyfit

  Horsley, NSWPersonal trainer

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Horsley listings

  View more about Bodeyfit

  About

  Physique and fitness coach with 20 years experience in fitness and gym. Specialises in building lean muscle, burning fat, and strength training using sustainable methods without fad diets or excessive training.

  Qualifications

  • ANB
  • INBA
  • NABBA
  • FMG
  • WNBF
  • OCB
  • NBA
  • ICN
  • PNBA
  • YNF

  Experience

  20+ years. 20+ years of experience in fitness and gym industry. Trusted by 500+ students. 5 awards. Focuses on sustainable results through optimised training, nutrition and recovery.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Muscle Building

  Training methods

  Strength Training, Resistance Training, Custom Programming

  Where they train

  Online, Gym-based, Private Studio

  Pricing

  Prices displayed in USD on website but business is Australian (NSW); Pt packages: 1 day, 2 day and 4 days per week options available; Training plans: Name: Massthetics; Price: $59.00 USD; 5x Days/Week. Push, Pull, Legs, Upper, Lower; Name: High Intensity; Price: $59.00 USD; 4x Days/Week. Upper, Lower, Upper, Lower; Name: New Classic; Price: $59.00 USD; 6x Days/Week. Push, Pull, Legs, Push, Pull, Legs; Minimum commitment weeks: 12

  Free offers and trials

  Free fitness assessment: FREE Fitness Assessment available. Takes less than 3 minutes, multiple choice questions, immediate results, identifies areas of strength and improvement

  Online coaching

  One-On-One Online Coaching available with weekly, bi-weekly and daily calls available to keep clients accountable; Minimum duration weeks: 12

  Nutrition

  Formats: 45 minute consultation; 90 minute consultation; Nutrition consulting via 45 or 90 minute video call to discuss nutrition, diet, calories, macros, meal choices and fat loss goals

  Practical

  • Booking: Online (Apply Now / Contact form), phone consultation available

  Address

  401 W Dapto Rd, Horsley NSW 2530

  Client testimonials

  “What an experience! From the moment I entered the gym with Jessica I felt in peace. Her training was perfectly tailored to my needs.”